Nutrilite Sports Nutrition Product Guide

Feel the Energy. Know the Power.Feel the Energy. Know the Power.

PRODUCT GUIDE

3

INDEXINTRODUCTIONCATEGORY PRODUCT PAGE

ENERGY Energy Bars Rhodiola 110 Endurance Cubes

567

HYDRATION Sports DrinksSugar Free Sports DrinksROC

20 Sports Drink Mix

9910

STRENGTH Whey Protein BarsProtein Shakes Whey Protein Powder

131415

RECOVERY Glucosamine-7 17

DAILY NUTRITION DOUBLE X® Vitamin/Mineral/ PhytonutrientDaily MultivitaminConcentrated Fruits and Vegetables OCEAN ESSENTIALS® Balanced Health

20

212223

DEVELOPING A SPORTS NUTRITION PLAN

24–25

NUTRITION NEEDS 26–27

NUTRITION PLAN 28–29

2

FEEL THE ENERGY. KNOW THE POWER. Personal achievements are realized when athletes combine disciplined training, proper nutrition, and daily supplements. NUTRILITE® Sports Nutrition products have what you need – pre- to post-workout – to get the most out of your training and help you reach your personal goals. With NUTRILITE Sports Nutrition, you’ll always have the right products at the right time to support your energy, strength, hydration, recovery, and daily nutrition needs.

Use this helpful guide to ensure that you have the right NUTRILITE products to fuel your body and achieve your goals.

For additional sports nutrition information and to learn more about other NUTRILITE products, contact your Amway Independent Business Owner.

The NUTRILITE Sports Nutrition team wishes you personal success in all your endeavors.

100% Customer Satisfaction Guarantee Order through your Amway Independent Business Owner.

Kurt Warner Two-time pro football MVP and TV personality. Proud spokesman for NUTRILITE, exclusively from Amway.

5

Application: Sustain energy with carbs and help build muscle strength with protein by using these energy bars as your pre-exercise meal.

Usage Instructions: Enjoy one bar in any of the great-tasting flavors 30–60 minutes prior to exercise.

Key Product Features:• Energy production from 16 g of carbs. • Enhances muscle strength with 14 to 15 g of protein. • Great-tasting flavors with only 180–190 calories. • Mixed Berry Smoothie variety provides more carbs and slightly less protein

(28 g of carbs and 8 g of protein).• No artificial colors, flavors, sweeteners, or preservatives. • Red Orange Complex (ROC) antioxidant blend helps reduce oxidative stress to

enhance your physical performance.

10-6528 Chocolate Nut Roll10-6529 Vanilla Pretzel10-9164 Mixed Berry Smoothie 9 bars

NUTRILITE® Sports Nutrition Energy Bars

4100% Customer Satisfaction Guarantee

Order through your Amway Independent Business Owner.

ENERGY

Your body can’t use what you don’t give it. Think of a car. When the driver turns the key, they expect the car to start, speed up and slow down, and run efficiently for the amount of time the car is driven. But without the right fuel, right levels of fluids, and other general maintenance, the car won’t run.

Think of your body exactly the same way. When you’re ready to take on a physical activity, you need to make sure you’ve provided the right fuel for your body to generate the energy required to reach your personal training goals. NUTRILITE® Sports Nutrition energy products will get you started and keep you moving.

6 7

Application: Helps maintain both physical endurance and mental focus and helps promote a more vigorous workout by using the combined natural ingredients found in rhodiola rosea, an Arctic herb, and green tea extract.

Usage Instructions: Use one or two tablets 30–60 minutes before engaging in physical activity. Do not exceed more than two tablets per day.

Key Product Features:• Helps maintain physical endurance and mental focus.• Natural ingredients.• Convenient packaging option for on-the-go lifestyles.

10-7846 Three 10-tablet Blister Packs

10-1593 Full-size Bottle / 60 tablets

Application: Spark and sustain your energy to achieve maximum athletic impact during workouts and help your body maintain proper levels of electrolytes, sodium, and potassium.

Usage Instructions: A five-cube serving before your workout will give you a quick energy boost to prepare your body for what’s ahead, and additional servings every 30–45 minutes will keep you going during prolonged exercise.

Key Product Features:• Sparks and sustains energy for maximum athletic impact.• Helps replace what the body loses during exercise with electrolytes, sodium,

and potassium. • Boosts energy production with B vitamins and caffeine. • Speeds energy to muscles and helps power through physical activity with the right

blend of carbohydrates.• No artificial colors, flavors, sweeteners, or preservatives.• Contains the exclusive NUTRILITE C-Lenium Blend, a mix of antioxidants, vitamin C

and selenium, to help fight free radical damage.

10-9168 Mixed Berry11-3223 Citrus 120 cubes/box

NUTRILITE® Rhodiola 110 Dietary Supplement

NUTRILITE® Endurance Cubes


9

Having the fluids topped off in a car is an important part of general maintenance. If the oil runs dry, the windshield wiper fluid stops spraying, or the engine coolant is nonexistent, the car will not run efficiently. If your body becomes dehydrated, even a small amount, you won’t operate at top efficiency either. The human body averages 60% water, so adding the right fluids to your body to stay in balance is foundational to reaching and maintaining your peak physical performance and realizing your personal goals. Water is always a top choice, but most athletes need additional resources to replenish electrolytes, reduce oxidative stress, and protect against free radicals generated during prolonged exercise. NUTRILITE® Sports Nutrition hydration products will top off your body’s fluid levels while you’re working hard to reach your goals.

Application: Hydrate the right way with a refreshing, scientifically formulated sports drink that replaces fluids and electrolytes lost during physical activity while providing B vitamin energy and antioxidant protection. Sugar Free Orange was the first ready-to-drink, sugar-free, carb-free, calorie-free sports drink available in the United States.

Usage Instructions: Hydrate your body before, during, and after exercise to replace what the sweat of your efforts takes away.

Key Product Features:• Helps replace fluids and electrolytes with a scientifically formulated sports drink.• Aids in energy production.• Naturally sweetened and antioxidant infused.• No artificial colors, flavors, sweeteners, or preservatives.• Protects against free radicals that are a result of prolonged exercise with a special

antioxidant vitamin blend – NUTRILITE B-Lenium Blend. • Satisfying, great-tasting flavors – Fruit Punch, Grape, Lemon Lime,

and Sugar Free Orange.

10-6534 Fruit Punch10-6538 Grape10-6535 Lemon Lime10-6536 Sugar Free Orange 24 bottles

NUTRILITE® Sports Drinks

NUTRILITE Sugar Free Sports Drinks

8†If this product is purchased in a state with a deposit law, the amount of deposit will be added to your cost. For deposit information, visit Amway.com.


HYDRATION

Kurt Warner

10 11

NUTRILITE® ROC20 Sports Drink Mix

Application: Turn your water into a satisfying, great-tasting, thirst-quenching, and replenishing experience that rehydrates your body rapidly, contributes to improved exercise performance, and reduces the feeling of fatigue.

Usage Instructions: Replenish and rebalance electrolytes by adding one stick pack to 14 oz. of water. Use before, during, or after your sports activity.

Key Product Features:• Rehydrates with a satisfying, great-tasting, thirst-quenching,

and replenishing drink mix.• Improves physical performance through quick hydration.• Reduces oxidative stress, which can lead to muscle fatigue.• Easy-to-use stick pack can go anywhere.• Great-tasting Mixed Berry flavor. • Contains no artificial colors, flavors, sweeteners, or preservatives.

10-9166 Mixed Berry 20 sticks


1312

Application: Helps fuel the building and rebuilding of lean muscle mass with a healthy blend of all-natural ingredients, 25 g of whey protein, and amazing taste.

Usage Instructions: Eat a Whey Protein Bar 30–60 minutes after exercise to build and rebuild lean muscle.

Key Product Features:• Helps muscles rebuild while boosting strength and supporting immunity to

ensure that you are ready for your next workout.• Contains 25 g of high-quality, fast-digesting, amino-rich protein for

muscle building power.• Contains Red Orange Complex (ROC), shown in clinical studies to reduce oxidative

stress, which could lead to decreased physical performance and muscle fatigue.• No artificial colors, flavors, sweeteners, or preservatives.

11-3224 Cookies and Cream11-0305 Chocolate Peanut Butter 12 BARS

NUTRILITE® Whey Protein Bars


STRENGTH

Race cars rely on the power of a well-built engine to cross the finish line victoriously. Your body needs help to build and maintain its power during and after a tough workout to prepare for your next workout or a competition. NUTRILITE® Sports Nutrition strength products help you build and maintain your lean muscle mass to help put you ahead of the competition.

Kurt Warner

14 15

Application: After a tough workout, provide your body with the protein it requires to increase muscle mass and improve muscle definition. One 11.5-oz. bottle is packed with 25 g of protein and will provide the right nutrition to build and rebuild muscle tissue to help you reach and maintain your strength training goals. If you’re working out in the morning, a protein shake provides excellent fuel before a workout as well.

Usage Instructions: Always take along one of the great-tasting protein shakes to enjoy 30–60 minutes after completing a workout.

Key Product Features:• Helps maintain lean body mass with 25 g of satiating protein.• Helps build and rebuild lean muscle tissue. • Antioxidant infused and naturally sweetened.• Contains the exclusive NUTRILITE C-Lenium Blend, a mix of antioxidants,

vitamin C and selenium, to help fight free radical damage.• Contains no artificial colors, flavors, sweeteners, or preservatives.• Delicious flavors – Chocolate, Strawberry, or Vanilla – are available in

convenient single-serving bottles.

10-6531 Chocolate11-0813 Strawberry10-6532 Vanilla 12 bottles

Application: If you’re a weightlifter, endurance athlete, or someone who wants to build muscle, whey protein will help your body rebuild muscles after exercise and allow you to maximize the efforts of every workout.

Usage Instructions: Mix and consume one serving 30–60 minutes after completing a workout. You can also add whey protein powder to a morning smoothie – mix it with your choice of fruit, add milk and ice, and blend.

Key Product Features:• Contains 25 g of whey protein per serving. • Helps your body rebuild muscles after exercise.• Antioxidant infused and naturally sweetened.• Red Orange Complex® (ROC) antioxidant blend helps reduce oxidative stress to

enhance your physical performance.• Contains no artificial colors, flavors, sweeteners, or preservatives.

11-4026 Vanilla11-4027 Chocolate 2.2 lb.

NUTRILITE® Whey Protein Powder NUTRILITE® Protein Shakes


10-6443 Blender Bottle 20 oz. bottle with stainless-steel Blender Ball

1716

Application: You pound, push, pull, and move your joints in all directions during your workout. Adding Glucosamine-7 to your recovery routine will help maintain joint function and flexibility in one week. The supplement contains glucosamine and chondroitin in amounts clinically shown to help protect, lubricate, and cushion cartilage, and 5-LOXIN®, a potent boswellic acid.

Usage Instructions: To help maintain joint function and flexibility, take two tablets, twice a day.

Key Product Features:• Protects, cushions, lubricates, and helps rebuild and repair cartilage with

glucosamine and chondroitin. • Improves joint function and flexibility with 5-LOXIN.

10-7125 7-day supply/28 tablets

5-LOXIN is a potent boswellic acid, and these acids have been shown to improve joint function in 7 days in clinical bio-marker data. Trademark: 5-LOXIN (P.L. Thomas & Co., Inc., Morristown, N.J.). Consult with a doctor if allergic to shellfish or sulfur (from glucosamine, chondroitin, and MSM).

NUTRILITE® Glucosamine-7 Blister Pack


RECOVERY

You’ve completed your workout road trip and you’ve done the right things to have a great experience. You fueled correctly, kept the fluids topped off, and even rebuilt the engine, so don’t just park and hope everything will run right tomorrow. NUTRILITE® Sports Nutrition recovery products provide that final step to ensure you rev up your recovery and energize your endurance for your next workout.

Kurt Warner



Supplements that carry the NSF® Certified for Sport® mark have undergone the rigorous standards established through the NSF Athletic Banned Substances Program. It minimizes the risk that a dietary supplement or sports nutrition product contains banned substances when taken at the recommended serving size.*

Five premier, foundational NUTRILITE® supplements are now NSF Certified for Sport: • NUTRILITE DOUBLE X® Vitamin/Mineral/Phytonutrient • NUTRILITE Daily Multivitamin/Multimineral • NUTRILITE Concentrated Fruits and Vegetables • NUTRILITE Balanced Health Omega • NUTRILITE Valerian and Hops

Of course, all NUTRILITE supplements undergo the same rigorous manufacturing standards and quality controls, so NUTRILITE supplements are safe. For more information, visit NSF.org or search for “NSF Certification” at Amway.com.

*NSF has tested and certified that these products contain the identity and quantity of dietary ingredients declared on the product label, and that these products do not contain known banned substances. NSF certification, however, is limited to the specific serving size on the label, and consumption in excess of that serving size is not part of the certification.

NSF Certified for Sport DAILY NUTRITION

Because of your busy life, you may not always be able to make the best decisions on what goes into your body to meet the basic standards for optimal health. NUTRILITE® Sports Nutrition daily nutrition products will help you to fill in the gaps in your diet and keep you operating at peak efficiency.

20 21

Application: Just one Daily Multivitamin/Multimineral provides 24 essential vitamins and minerals, 20 of them at 100% of the recommended daily intake, along with seven plant concentrates providing more than 500 mg of phytonutrients – the natural nutrients from plants.

Usage Instructions: Take one tablet daily to get the proper interactive combination of nutrients for your complete and balanced health.

Key Product Features:• Provides 100% or more of the recommended daily intake of 20 essential

vitamins and minerals.• Includes seven plant concentrates providing more than 500 mg of phytonutrients –

the natural nutrients from plants.

10-4174 90 tablets

A-4230 180 tablets

NUTRILITE® Daily Multivitamin/MultimineralNUTRILITE® DOUBLE X® Vitamin/Mineral/ Phytonutrient

A-0244 31-day refill

Application: The ultimate multivitamin. Get complete, natural nutrition every day! NUTRILITE DOUBLE X Supplements help fill your nutritional gaps with top-quality, natural plant ingredients, grown and harvested on our own certified organic farms.

Usage Instructions: Take three tablets, twice a day.

Key Product Features:• Offers superior health protection. NUTRILITE DOUBLE X Vitamin/Mineral/

Phytonutrient provides your cells with the nutrients they need to support a healthy heart, eyes, skin, bones, and immune system†. It delivers:

• A powerful blend of optimal levels of 12 vitamins and 10 minerals, many of which exceed the recommended daily value.

• Plus, 20 plant concentrates provide more than 900 mg of phytonutrients for broad antioxidant protection and unbeatable health benefits.

31-day supply with 3-compartment case A-4300

NUTRILITE DOUBLE X can be purchased as part of the Perfect Pack for Your Health, which also contains NUTRILITE Concentrated Fruits and Vegetables (page 22) and NUTRILITE OCEAN ESSENTIALS® Balanced Health (page 23).

10-1165 30-day supply

†This statement has not been evaluated by the U. S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




NUTRILITE® OCEAN ESSENTIALS® Balanced Health

* This statement has not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

† Consumption of omega-3 fatty acids may reduce the risk of coronary heart disease. U.S. Food and Drug Administration evaluated the data and determined that although there is scientific evidence supporting the claim, the evidence is not conclusive.

Application: Get the omega 3s of three servings of ocean fish per week.

Usage Instructions: Three softgels taken daily provides the same amount of DHA and EPA as 15.75 ounces of ocean fish.

Key Product Features:• Each softgel is packed with just the right balance of DHA (Docosahexaenoic acid)

and EPA (Eicosapentaenoic acid) omega 3s. • DHA helps support memory, learning, and concentration.*• EPA helps protect nerves and helps keep blood flowing and joints moving. • Omega 3s may even reduce the risk of coronary heart disease.†

A-8914 90 softgels

NUTRILITE OCEAN ESSENTIALS Balanced Health can be purchased as part of the

Perfect Pack for Your Health, which also contains NUTRILITE DOUBLE X® (page 20) and NUTRILITE Concentrated Fruits and Vegetables (page 22).


NUTRILITE® Concentrated Fruits and Vegetables

Application: Get 10+ servings of fruits and vegetables in two tablets. If you’re like 80% of Americans, you don’t eat enough fruits and veggies. Two tablets provide the phytonutrient equivalent of 10+ servings, made from the best fruit and vegetable concentrates, many grown on our own certified-organic farms.

Usage Instructions: Take two tablets a day with a meal or meals.

Key Product Features:• No artificial colors, flavors, or preservatives.• Supports heart health with five apples’ worth of the phytonutrient quercetin (150 mg)

and two servings of green tea’s worth of the phytonutrient EGCG1 (90 mg).• Supports circulatory health with three oranges’ worth of the phytonutrient

hesperidin (60 mg). • Supports colon health with 1½ cups raspberries’ worth of ellagic acid (40 mg).• Supports eye health with one cup raw spinach’s worth of the phytonutrient lutein (6 mg). • Supports prostate health with one tomato’s worth of the phytonutrient lycopene (3 mg).

10-0648 60 tablets

NUTRILITE Concentrated Fruits and Vegetables can be purchased as part of the Perfect Pack for Your Health, which also contains NUTRILITE DOUBLE X® (page 20) and NUTRILITE OCEAN ESSENTIALS® Balanced Health (page 23).


24 25100% Customer Satisfaction Guarantee


Providing the EdgeHydration is the simplest and most effective method you can take to protect your health and athletic performance.During exercise, proper hydration will influence cardiovascular function, muscle function, and body temperature. Dehydration will impair your mental and cognitive performance.

Vitamins and minerals are essential to optimal health. Vitamins and minerals – micronutrients – play a critical role in the body at rest, during exercise, and during recovery from exercise. Athletes who consume an unbalanced or inadequate diet (i.e., low whole grain, fruit, and vegetable intake) are at greatest risk for poor micronutrient status. The daily use of a multivitamin and mineral supplement can help fill the nutritional gaps in your diet.

Phytonutrients protect your body. Phytonutrients help protect your body and provide antioxidant protection. Some foods rich in phytonutrients include acerola cherries, berries, broccoli, carrots, garlic, green tea, red grapes, and soy. Supplements containing phytonutrients may be of benefit to the athlete, particularly if fruit and vegetable consumption is low.

Developing a Sports Nutrition PlanTo achieve peak athletic performance, you have to have a solid, sound nutrition plan. A wholesome diet, adequate fluids, and appropriate supplements should all be part of your individual plan. By understanding what makes up your sports nutrition needs, you can create a plan that will help you achieve and maintain optimal results from your workouts.

Make sure you’re providing your body with the right amount of calories to generate the energy required to reach your personal training goals. The energy you receive from your daily calories is derived from the variety of food you eat, including macronutrients such as carbohydrates, protein, and fats. The amount of each of these macronutrients and the timing of consumption is crucial to athletic performance.

Breaking It DownCarbohydrates are key when it comes to peak performance.The amount of carbohydrates you need depends on how many hours you train each day, how many hours before exercise you eat, and how long your exercise sessions last. It’s important to eat and/or replace carbohydrates before, during, and after exer-cise to build up, maintain, and restore glycogen levels to train longer and harder.

Protein is needed to build and repair the body’s tissues.The protein requirements for athletes can be met by consuming foods such as milk, lean meats, and beans, and with supplements such as protein shakes and bars. Protein should be consumed in moderate amounts before and after exercise.

Fats are essential to the body.Healthy fats provide energy, aid in the absorption of fat-soluble vitamins (i.e., vitamins A, D, E, K), help insulate the organs, and protect cell structures. Athletes should consume less than 30% fat in their diet. Healthy fats include monounsaturated fats such as avocados, olive oil, almonds, and pecans, and polyunsaturated fats such as fish oil, walnuts, and flaxseed. Saturated and trans fats should be minimized or eliminated from your diet.

NUTRITION NEEDSDaily Pre-Workout During Workout Post-Workout

Protect Power Up Replenish Immediate Recovery Rebuild

Primary Concerns • Joint Health• Antioxidants

• Energy• Carbohydrate (slow release)• Fluids

• Carbohydrate (fast release)• Fluids• Electrolytes

• Carbohydrate• Protein

• Protein

Nutrition Recommendations

HydrationProper hydration is the simplest and most effective action you can take to protect health and performance.

To prevent dehydration during exercise, you must have adequate fluid stores prior to exercise. On active days, con-sume approximately 2.4–2.8 L (10–12 cups) per day.

Pre-workout: Athletes should consume 16 ounces or 2–3 mL per pound of body weight 2–4 hours before activity, and 8–16 ounces 15–20 minutes after activity.

During a workout, 118 mL/4 oz. should be consumed every 15–20 minutes. Plain water is sufficient for exercise that lasts less than one hour and is low to moderate in intensity level. Sports drinks with approximately 6% carbohydrate concentration and added electro-lytes are better than water during intense exercise or exercise that lasts for more than one hour.

Post-workout, drink fluids until you are no longer thirsty. For a more individualized recommen-dation, weigh yourself before and after exercise. Consume 16–24 oz. per pound of body weight lost during exercise.

CarbohydratesCarbohydrates are key when it comes to peak performance.

Athletes typically consume 2.3–4.5 g per pound of body weight each day.

Pre-workout: 1–4 hours before a workout, you should consume 0.5 to 1.8 g of carbohydrates per pound of body weight. This will offset hunger, replenish low liver glycogen stores, and raise blood glucose supply.

During a workout, continued intake of carbohydrates will help to ward off fatigue and improve performance. Currently, it is recommended that you consume 30–60 g of carbohydrates per hour of intense exercise or exercise that lasts for more than one hour.

Post-workout, within 30 minutes of completing exercise, carbohydrates replace glyco-gen levels and aid recovery. It is recommended that you intake 0.5 to 0.7 g of carbohydrates per pound of body weight.

Post-workout, within 2 hours after exercise, consume a carbohydrate-rich meal or snack that contains 0.5 to 0.7 g of carbohydrates per pound, low-fat protein, and healthy fat.

ProteinProtein is needed to build and repair the body’s tissues.

Endurance athletes typically need 0.53–0.63 g per pound of body weight per day, while an athlete training to promote muscle mass growth might need up to 0.81 g per pound of body weight.

Post-workout, protein intake along with carbohydrate intake has been found to promote muscle glycogen re-synthesis, minimize protein breakdown due to exercise, and promote protein synthesis.


26 27

2928

NUTRITION PLANDaily Pre-Workout During Workout Post-Workout

Protect Power Up Replenish Rebuild

NUTRILITE® Products

Glucosamine-7• Improve joint function and flexibility in just one

week. (p. 17)

DOUBLE X®

Vitamin/Mineral/Phytonutrient 10-day Supply:• Combines 22 essential vitamins and minerals

with 20 plant concentrates. (p. 20)

Daily Multivitamin/Multimineral• Just one tablet daily provides 24 essential

vitamins and minerals, 20 of them at 100% of the Recommended Daily Intake. Plus, unlike most synthetic vitamins, you’ll get seven beneficial plant concentrates. (p. 21)

Concentrated Fruits and Vegetables• Supplies natural nutrients – phytonutrient

equivalent of 10+ servings of fruits and vegetables every day. (p. 22)

OCEAN ESSENTIALS® Balanced Health• Packed with omega 3s – DHA and EPA – to

support memory, learning, concentration, nerves, blood flow, and joint movement. (p. 23)

Energy Bars• Chocolate Nut Roll and Vanilla Pretzel

flavors have 16 g of carbs, 14–15 g of protein, and 180–190 calories.

• Mixed Berry Smoothie Bar, 28 g of carbs, 8 g of protein, 180 calories.

• Consume 30–60 minutes before exercise. (p. 5)

Rhodiola 110 Dietary Supplement• Enhance physical endurance and

mental focus.• Use one to two tablets, 30–60 minutes

before exercise. (p. 6)

Endurance Cubes• 5 cubes per serving.• Consume before exercise and every

30–45 minutes during exercise. (p. 7)

Sports Drinks• Scientifically formulated drinks that

replace fluids and electrolytes. (p. 9)

Sugar Free Sports Drinks• Ready-to-drink, sugar-free, carb-free,

calorie-free. (p. 9)

ROC20 Sports Drink Mix

• One stick pack added to water helps to rebalance electrolytes. (p. 10)

Endurance Cubes• 5 cubes per serving.• Consume every 30–45 minutes during

exercise. (p. 7)

Sports Drinks• Scientifically formulated drinks replace

fluids and electrolytes. (p. 9)

Sugar Free Sports Drinks• Ready-to-drink, sugar-free, carb-free,

calorie-free. (p. 9)

ROC20 Sports Drink Mix

• One stick pack added to water helps to rebalance electrolytes. (p. 10)

Whey Protein Bars• Help fuel the building and rebuilding of lean

muscle mass with a healthy blend of all-natural ingredients and 25 g of whey protein.

• Consume 30–60 minutes after exercise. (p. 13)

Protein Shakes• Increase muscle mass and improve muscle

definition with 25 g of protein.• Consume 30–60 minutes after exercise –

Chocolate Fudge, Vanilla, Strawberry. (p. 14)

Whey Protein Powder• Rebuild muscle with 25 g of whey protein.• Consume 30–60 minutes after exercise. (p. 15)

Glucosamine-7• Improve joint function and flexibility in just

one week. (p. 17)


30

Orders: Amway Independent Business Owner Amway.com/nutrilitesport | call 800-253-6500

Kurt Warner Two-time pro football MVP and TV personality.Proud spokesman for Amway’s NUTRILITE® brand.

CONTACT:

©2013 All rights reserved. Printed in the USA. L4033ENE

Nutrilite Sports Nutrition Product Guide

Documents

right nutrilite products

proper nutrition

energy production

right products

daily nutrition needs

g of protein

right fuel

g of carbs