Ntiyj;jsq;fspy; nfhNuhdh itu]; jPtpu Neha; guty; njhlu;ghd ... · 2 EDITOR IN CHIEF Dr Anil Jasinghe Director General of Health Services EDITORS Dr. L. T Gamlath Deputy Director General,

RFHJHU KW;WK; RNJR KUJ;JT NRITFS; MIKR;R

Ntiyj;jsq;fspy; nfhNuhdh itu]; jPtpuNeha; guty; njhlu;ghd jahu;g;gLj;jy; kw;Wk;

gjpy; eltbf;iffs; Fwpj;j nray;ghl;L topfhl;Ljy;fs;

,ilepiy topfhl;Ljy; 17 rpj;jpiu 2020

17 rpj;jpiu 2020Rw;whly; njhopy; Rfhjhuk; kw;Wk; czT ghJfhg;Gf;fhd gzpg;ghsu; gzpkid

Rw;whly; njhopy; Rfhjhuk; kw;Wk; czT ghJfhg;Gf;fhd gzpg;ghsu; gzpkid

RFHJHU KW;WK; RNJR KUJ;JT NRITFS; MIKR;R

Rfhjhu kw;Wk; RNjr kUj;Jt Nritfs; mikr;R

Ntiyj;jsq;fspy; nfhNuhdh itu]; jPtpu Neha; guty;

njhlu;ghd jahu;g;gLj;jy; kw;Wk; gjpy; eltbf;iffs; Fwpj;j nray;ghl;L topfhl;Ljy;fs;

17 rpj;jpiu 2020

Rw;whly; njhopy; Rfhjhuk; kw;Wk; czT ghJfhg;Gf;fhd gzpg;ghsu; gzpkid

,ilepiy topfhl;Ljy;

2

EDITOR IN CHIEF

Dr Anil Jasinghe Director General of Health Services

EDITORS

Dr. L. T Gamlath Deputy Director General, (Environment and Occupational Health and Food Safety), Ministry of Health

Dr V T S K Siriwardana Director, (Environmental and Occupational Health and Food Safety), Ministry of Health.

Dr Inoka Suraweera Consultant Community Physician, Directorate of Environmental and Occupational Health, Ministry of Health

Dr Deepika Herath Registrar, Directorate of E&OH, Ministry of Health

Dr Niroshini Adikaram Registrar, Directorate of E&OH, Ministry of Health

Dr Kumudu Weerakoon Registrar, Directorate of E&OH, Ministry of Health

CONTRIBUTIONS

Dr. Manjula Danansuriya National professional officer, World Health organization

Prof. Jagath Pemachandra Department of chemical and process Engineering, University of Moratuwa.

Dr. A.G.T. Sugathapala Senior Lecturer, Department of Mechanical Engineering, University of Moratuwa.

Mr. Ruwan Kumara Representative from Food Industry.

Editorial board

3

nghJthf COVID-19 vd miof;fg;gLk; Gjpa

nfhNuhdh itu]hy; Vw;gLk; njhw;W Nehahy;

jw;NghJ cyfk; KOtJk; ghjpf;fg;gl;Ls;sJ.

ngau; Fwpg;gij Nghy ,e;j itu]; MdJ

cyfpw;F GjpaJ kw;Wk; jw;Nghija Muha;r;rp

kw;Wk; mDgtj;jpd; mbg;gilapNyNa ,t;

itu]; gw;wpa jfty;fs; ngwg;gLfpd;wd.

,Ug;gpDk; ,J kpfTk; njhw;Wj;jd;ik $ba 3%

,wg;G tpfpjk; cila Nehahf fhzg;gLtjhy;

efuq;fis kl;Lkd;wp vy;yh ehLfisAk;

KOikahf Klf;Ftjw;F toptFj;Js;sJ.

khu;r; eLg;gFjpapy; ,Ue;J jPT KOtJk;

Culq;F cj;juT tpjpf;fg;gl;ljd; tpisthf

,yq;ifAk; jw;nghOJ ,Nj Nghd;w R+o;epiyia

vjpu;nfhs;fpd;wJ. vt;thwhapDk; ehl;by;

mjpfhupfshy; rupahd Neuj;jpy; vLf;fg;gl;l

kpff;fLikahd eltbf;iffs; fhuzkhf

fpl;lj;jl;l xU khj fhykhf> nfhNuhdh itu]

hy; ghjpf;fg;gl;l Nehahspfspd; vz;zpf;if

fl;Lg;ghl;Lf;Fs; ,Ug;gjhf njupfpwJ.

nfhNuhdh njhw;W Neha; cyfstpy;

Fwpg;gplj;jf;f nghUshjhu jhf;fj;ij

cUthf;Fk; vd;gJ njspthfpd;wJ. ,yq;ifAk;

,jw;F tpjptpyf;fy;y. ,J FWfpafhyj;jpy;

kl;Lky;yhJ eLj;ju kw;Wk; ePz;l fhyj;jpYk;

Rfhjhu> r%f kw;Wk; nghUshjhuj;jpw;F

epr;rakhf ghjfkhd tpisTfis cUthf;Fk;.

vt;thwhapDk; COVID jPtpu Neha; guk;gy;

R+o;epiyia vjpu;j;jJ Nghuhl nghUshjhuj;ij

tYg;gLj;j Ntz;b ,Ug;gJld; ,yq;ifapy;

ePz;l kw;Wk; eLj;ju fhy r%f kw;Wk;

nghUshjhu ghjfkhd tpisTfisj; jzpf;f

Kaw;rpf;f Ntz;Lk;. ,j;jifa R+o;epiyapy;

%ba gzpaplq;fs; kPz;Lk; Kd;ndr;rupf;ifAld;

gbg;gbahf njhlq;Ftjw;fhd rhj;jpak; cs;sJ.

Kd;Diu

,yq;if jdJ tYthd rpf;fdkhd kw;Wk;

jpwikahd gaDs;s Rfhjhu mikg;Gf;fhf

cyfstpy; ed;F mwpag;gl;bUf;FwJ. ,J

fle;j fhyj;jpy; gy njhw;W Neha;fis

rpwe;j Kiwapy; ifahz;L fl;Lg;ghl;bw;Fs;

nfhz;Lte;jpUf;fpd;wJ. vdNt COVID-19

,d; ,e;j rthiy ehk; ntw;wpfukhf

vjpu;nfhs;s KbAk; vd;gJld;; vq;fs; kf;fspd;

MNuhf;fpaj;ijAk; ghJfhg;igAk; cWjp nra;a

KbAk; vd;gjpy; ehd; ek;gpf;if nfhz;Ls;Nsd;.

jw;Nghija R+oypy; nray;g;ghLfs;

njhlq;Fk; NghJ gzpaplq;fspy; COVID-19

njhw;WNeha; guTtij jLf;f gzpaplq;fs;

Ntiy eilKiwfisAk; gzpr;R+oy;fisAk;

khw;wpaikf;f Ntz;Lk;. vdNt Rfhjhu Jiwapdu;;

kw;w midj;J ty;Ydu;fs; kw;Wk; gq;Fjhuu;fspd;

mDgtj;Jld; ,e;j topfhl;Ljy;fis midj;J

gzpaplq;fspYk; gpd;gw;w $bajhf Rfhjhu

mikr;rpdu; cUthfpAs;su;fs;

vdNt ,e;j Nehia ek; ehl;bypUe;J

mfw;Wtjw;fhd vq;fs; Nehf;fj;ij mila ,e;j

topfhl;Ljy;fis fz;bg;ghf filg;gpbf;FkhW

rk;ge;jg;gl;l midj;J mikg;Gf;fisAk; ehd;

Nfl;Lf;nfhs;fpNwd;.

DR.mdpy; n[arpq;f

Rfhjhu Nritfs; gzpg;ghsu; ehafk;

Ntiyj;jsq;fspy; nfhNuhdh itu]; jPtpu Neha; guty; njhlu;ghd jahu;g;gLj;jy; kw;Wk;


4

mj;jpahak; Page No.

1. mwpKfk; 05

2. Neha;g;guk;gYf;F rhj;jpakhd Kiwfs; 06

3. nghJthd topfhl;Ljy;fs; 07

4. rpwg;G topfhl;Ljy;fs; 12

4.1 cw;gj;jpf; ifj;njhopy; 12

4.2 mur kw;Wk; jdpahu; mYtyfq;fs; 12

4.3 tpUe;Njhk;gy; Jiwfs; 13

4.4 cztfq;fs; 15

4.5 gy;nghUs; mq;fhbfs; 16

4.6 nghJ Nghf;Ftuj;J 17

4.7 epfo;Tfis xOq;FgLj;Jjy; 18

4.8 nghUshjhu ikaq;fs; 18

4.9 gy;fiyf;fofq;fs; 19

5. jw;fhypfkhf jilnrag;gl;Ls;s nghJrd eltbf;iffs; 20

gpd;dpizg;Gfs; ,izg;Gfs; 01 if Rj;jpfupg;G fyit jahupg;gJ vg;gb? 21

,izg;Gfs; 02 Rfhjhu itj;jpa mjpfhupfspdJk;

rk;ge;jg;gl;l khtl;l kw;Wk; khfhz kl;l

Nkw;ghu;it mjpfhupfspdJk; gl;bay;.

22

cs;slf;fq;fs;


5

1. mwpKfk;

COVID-19 MdJ cyf Rfhjhu

jpizf;fsj;jpdhy; gpufldg;gLj;jg;gl;l ru;tNjr

Rthrj;njhw;Wg; guk;gy; Neha; MFk;.

,yq;ifapy; Muk;gfl;lj;jpy; nrhw;g

vz;zpf;ifahd nfhNuhdh Nehahspfs;

fz;lwpag;gl;l NghjpYk; fle;j khjj;jpy;

200 w;Fk; mjpfkhd nfhNuhdh Nehahspfs;

gjpag;gl;Ls;sik Fwpg;gplj;jf;fJ. jw;nghOJ

epiyik ed;F fl;Lg;ghl;bw;Fs; cs;sjhy;

mjpfhupfs; nfhNuhdh itui] fLg;gLj;Jk;

,Wf;fkhd eilKiwapypUe;J rw;W

ntspNaw;Wk; cj;jpia jpl;lkpl;L tUfpd;wdu;.

,jw;fika rpy ehl;fspy; gzpaplq;fis kPs

Muk;gpf;Fk; rhj;jpaf;$Wfs; fhzg;gLfpd;wd.

gzpaplq;fis jpwj;jy; kw;Wk; nghJ

Nritfis kPs Muk;gpf;Fk; rhj;jpaf;$Wfs;

fhzg;gLfpd;wd. gzpaplq;fis jpwj;jy; kw;Wk;

nghJ Nritfis kPs Muk;gpf;Fk; gpd;dzpapy;

rpy tpNrl Kd;ndr;rupf;iffs; ifahsg;gl

Ntz;Lk;.

,e;j MtzkhdJ gzpaplq;fs; kw;Wk; gpw

mur jdpahu; epWtdq;fspy; COVID-19

njhw;W guk;gYf;fhd rhj;jpaf;$Wfis jLg;gJ

my;yJ fl;Lg;gLj;Jtjw;fhd topfhl;ly;fis

toq;FfpwJ. NkYk; ,J gy;NtW tifahd

gzpaplq;fs; kw;Wk; mikg;Gfis fUj;jpy;

nfhz;L Nkyjpfkhf gpd;gw;wg;gl Ntz;ba

Kd;Ndw;ghl;L eltbf;iffisAk; toq;FfpwJ.

,e;j eltbf;iffs; midj;Jk; vspjpy; gpd;gw;w

kw;Wk; ,irthf;fkila $baitahFk;.

vt;thwhapDk; COVID-19 cyfpw;F GjpaJ

vd;gjhy; jw;nghOJ fhzg;gLk; tpQ;Qhd uPjpahd

Mjhuq;fs; midj;Jk; xU tiuaiwf;F cl;gl;L

kl;Lg;gLj;jg;gl;Ls;sJ vd;gJ Fwpg;gplj;jf;fJ.

,e;j MtzkhdJ jw;nghOJ fpilf;fg;ngw;w

Mjhuq;fs; %yk; cUthf;fg;gl;lJ. COVID-19

gw;wp Gjpa Mjhuq;fs; kw;Wk; jfty;fs;

fpilf;Fk; gl;rj;jpy; ,J khw;wg;glyhk;.

gzpaplq;fspy; mjpf vz;zpf;ifahd

kf;fs; tUif jUk; re;ju;g;gk; ,Ug;gjhy;

gzpaplq;fis ghJfhg;ghf itj;jpUg;gJ ek;

midtuJ flikahFk;. ,e;j topfhl;bapid

eilKiwg;gLj;Jtjw;fhd nghWg;G xt;nthU

mikg;gpdJk; epu;thfj;jplk; cs;sJ. kw;Wk;

njhopy; El;g topfhl;LjyhdJ Rfhjhu

mikr;rpd; gpujp gzpg;ghsu; ehafk; (Rw;whly;

Rfhjhuk;> njhopy; Rfhjhuk; kw;Wk; czT

ghJfhg;G) gpupT kw;Wk; Gw kl;lj;jpy; cs;s

midj;J kUj;Jt mjpfhupfs; %yk; toq;fg;gLk;.

,t; mjpfhupfspdJ njhlu;G tpguq;fs; ,t;

Mtzj;jpd; ,Wjpapy; ,izf;fg;gl;Ls;sJ.

E}yhrpupau;fs; ,e;j Mtzj;jpy; midj;J

nghJg;gzp mikg;GfisAk; cs;slf;Ftjw;fhd

midj;J Kaw;rpfisAk; Nkw;nfhz;Ls;sdu;.

Mdhy; midj;J Ntiy mikg;GfisAk; kw;Wk;

njupT nra;ag;gl;l Ntiy mikg;Gfspy; cs;s

midj;J eltbf;ifapidAk; cs;slf;FtJ

vd;gJ rhj;jpakw;w xd;whFk;. Mjyhy;>

midj;J thrfu;fSk; ,e;j Mtzj;jpy;

cs;s Kf;fpa nra;jpfis fpufpj;J mtw;iw

jkJ gzp mikg;GfSf;F Vw;wtifapy;

nray;g;gLj;jg;gLkhW mwpTWj;jg;gLfpd;wdu;.

COVID-19 ,d; guk;gyhdJ mLj;Js;s

ge;jpapy; tpgupf;fg;gl;Ls;sijg; Nghy %d;W

topfspy; khj;jpuNk eilngWfpd;wJ. jdpg;gl;l

gzpaplq;fspy; ,j;jifa nfhNuhdh guk;gypid

jtpu;g;gjw;F tpNrl topKiwfis ifahsyhk;.

,t; Neha; guk;gypidf; fl;Lg;gLj;Jtjpy;

jdpahs; elj;ij kpf Kf;fpa ,lk; tfpf;fpd;wJ.

Kfj;jpy; Kff;ftrk; mzpjy; kw;Wk; Kfj;jpid

ifapdhy; njhlhky; ,Uj;jy; Mfpa ,uz;L

vspa elj;ijfs; jdpahs; Neha; njhw;wpypUe;J

ghJfhf;Fk;.



6

2. Ntiyj; jsq;fspy; Neha; guk;gypw;fhd rhj;jpakhd topKiwfs;

,t; Nehapd; guk;gyhdJ gpd;tUk; %d;W

topfspy; eilngwyhk;.

jputj;Jspfs; :- njhw;Wila jputj;Jspfis

Rthrpg;gjd; %yk; ,t; itu]; gug;gg;glyhk;

,Uky;> Jk;ky; kw;Wk; njhw;Wila egupd;

ntspr;Rthrj;jpd; %yk; ,e;j ePu;j;Jspfs;

cUthf;fg;glyhk;. ,e;j jput Jspfs; 1m J}uk;

tiu gazpf;f $bait.

Neubahf guTjy; :- Neha; njhw;W cs;s

xUtUld; Neub njhlu;gpy; ,Ug;gjd; %yk;

xUtupy; ,Ue;J ,d;ndhUtupw;F guTjy; (c-k;-

fl;bg;gpbj;jy;> ifFYf;Fjy;) ,t;itu]; MdJ

fz;> %f;F kw;Wk; tha; topahf clypDs;

Eioaf;$baJ.

kiwKfkhf guTjy; :- Neha; njhw;Ws;s

xUtu; ,UKk; NghNjh my;yJ Jk;Kk; NghNjh

my;yJ Rthrj;ij ntsptpLk; NghNjh Neha;

njhw;Ws;s jputj;Jspfs; ntspahfp mUfpy;

cs;s Nkw;gug;Gfs; my;yJ nghUl;fs; kPJ

gbe;J mRj;jkhf;fptpLk;. (c-k;-Nkir> thq;F

;>njhiyNgrp> fzzp kw;Wk; gpw). ,r;rkaj;jpy;

Neha; Njhw;W mw;w xUtu; Nkw;Fwpg;gpl;l

Nkw;gug;gpidNah my;yJ nghUl;fisNah

njhl;L gpd; fz; my;yJ %f;F my;yJ

thapidj; njhLk; NghJ ,e; egUk; Neha;

njhw;Wf;F cs;shfyhk;.


7

3. nghJthd jLg;G eltbf;iffs;

,g;gFjpapy; Fwpg;gplg;gl;l eltbf;iffs; nghJthf

mNefkhd gzpaplq;fSf;F nghUe;jf;$bad.

midj;J Copau;fSk; njhopy; toq;Fdu;fSk;

COVID-19 njhw;wpd; rhj;jpakhd guk;gypidj;

jLg;gjw;F ,q;F Fwpg;gplg;gl;l gupe;Jiufis

fl;lhak; filg;gpbf;f Ntz;Lk;.

3.1 Ntiyj;jsq;fspy; COVID-19 f;fhd jahu;g;gLj;jYk; gjpy; eltbf;iffSk;.

Copau;fspd; njhopYf;F Kfk; nfhLf;Fk;

epiy > jdpg;gl;l Mgj;J fhuzpfs; kw;Wk; ,e;j

topfhl;bapy; Fwpg;gplg;glhj gupe;Jiuf;fg;gl;l

ey;y eilKiwfisAk; fUj;jpy; nfhz;L

COVID-19 jahu;g;gLj;jy; jpl;lq;fis

nkU$l;ly; Ntz;Lk;. ,J Njhw;W Neha;

guk;gypid jLg;gJ my;yJ fl;Lg;gLj;JtJld;

khj;jpuk; epd;WtplhJ Neha; njhw;W cs;snjd

Iag;ghL cila xUtiu ,dq;fhZk; NghJ

Vw;gLk; gjw;w epiyiaAk; jLf;fpd;wJ.

me;j Ntiyj;jsq;fspy Ntiyg;gzpfSld;

njhlu;Gila Mgj;jpd; msit fUj;jpy; nfhz;L

jpl;lq;fs; cUthf;fg;gl Ntz;Lk;.

cs;slf;fg;gl Ntz;ba rpy fUJNfhs;fs; :-

vq;Nf> vt;thW COVID-19 ,dhy; Copau;fs;

ghjpf;fg;glyhk; vd;gij cs;slf;fy;.

• nghJkf;fs;;> thbf;ifahsu;fs;> rf

Copau;fs;

• Neha; njhw;Ws;s jdpegu; my;yJ Fwpg;ghf

mjpf Neha; njhw;W mghak; cilNahu;.(c-

k; - gutyhf COVID-19 Neha; guk;gy;

ePbj;J ,Uf;Fk; ,lj;jpy; ,Ue;J te;j

ru;tNjr gpuahzpfs;)

• tPLfs; kw;Wk; r%f mikg;gpy; cs;s

njhopy; rhu;gw;w mgha fhuzpfs;

• njhopyhsu;fspd; jdpahs; mghaf;fhuzpfs;.

(c-k; - tNahjpg taJ> ehs;g;gl;l Neha;

epiyikfs; fhzg;gLjy;> Neha; vjpu;g;G

rf;jp Fiwe;j epiyikfs;> fu;g;gfhyk;>

Gifg;gpbg;gtu;fs;)

• ,e;j mghaj;ij eptu;j;jp nra;a Njitahd

fl;Lg;ghLfs;.

midj;J gzpafq;fSk; nfhNuhdh njhw;Wf;F

vjpuhf eilKiwg;gLj;jg;gl;l fl;Lg;ghl;L

nray;g;ghLfis fz;fhzpg;gjw;Fk;> tpdty;fs;

Vw;gLk; re;ju;g;gj;jpy; Njitahd topfhl;ly;fis

toq;Ftjw;Fk; xU Fwpg;gpl;l jhjpau; mikg;ig

nfhz;bUf;f Ntz;Lk; (jhjpau> ghJfhg;G

mjpfhup> kdpjts Kfhikahsu; my;yJ ,e;j

nghWg;Gf;F jFjpila xUtu; ,g;gjtpf;F

epakpf;fg;gl Ntz;Lk;.)

COVID-19 njhw;Ws;stu;fs; vd

re;Njfpf;fg;gLk; Copau;fis jdpikg;gLj;jp

,lkhw;Wtjw;F xU ,izf;fg;gl;l fopg;giwAld;

jdpikg;gLj;jg;gl;l miwahdJ epr;rak;

Kd;$l;bNa jahu; gLj;jp itj;jpUf;f Ntz;Lk;.

,e;j Njit Vw;gbd; miw njhw;WePf;fk;

nra;af;$bajhf ,Uf;f Ntz;Lk;.

3.2 gpd;tUk; tifg;gLj;jYf;F cs;shd Copau;fs; Ntiyf;F mDkjpf;f $lhJ

• fha;r;ry; $ba my;yJ ,Uky;> %f;fpy;

,Ue;J ePu;tbjy;> njhz;il Gz; kw;Wk;

%r;R tpLtjpy; rpukk; fha;r;ry; ,y;yhj

fLikahd njhlf;f Rthr mwpFwpfs;.

• fle;j 14 ehl;fspy; COVID-19 vd

re;Njfg;gl;ltu;fs; my;yJ cWjp

nra;ag;gl;ltu;fSld; njhlu;gpy; ,Ue;Njhu;.

• COVID-19 w;fhf jdpikg;gLj;jg;gl;Nlhu;.

xU Neha;tha;g;gl;l Copau; Ntiyf;F tUk;

gl;rj;jpy; me;jegu; cldbahf tPl;bw;F jpUg;gp

mDg;gg;gLtij mjpfhup cWjpg;gLj;j Ntz;Lk;.

COVID-19 njhw;Wlatu; vd re;Njfg;gLk; egu;

milahsk; fhzg;gLk; re;ju;g;gj;jpy; gFjp 3.6 y;

Fwpg;gplg;gl;l gbKiwfis gpd;gw;w Ntz;Lk;.

gzpapl tshfj;jpDs; cs;EioAk; Copau;fSk;



8

ghu;itahsu;; cs;EisaKd; mtu;fsJ if

rtu;f;fhuk; kw;Wk; jz;zPu; nfhz;L fOt

Ntz;Lk;. (iffOTk; FohahdJ fhy;fshy;

,af;f $bajhf ,Ue;jhy; rpwe;jJ). khwhf

kJrhuj;jpid mbg;gilahf nfhz;l if

Rj;jpfupg;ghid (Fiwe;jJ 70% v/v kJrhuk;)

gad;gLj;jyhk;. njhw;WePf;Fk; miwfs;

gupe;Jiuf;fg;gltpy;iy. iftpuy; Nuif

gad;gLj;jpa gpd; iftpuy;fis Rj;jpfupg;G

jputq;fis nfhz;L Rj;jpfupf;f Ntz;Lk;.

xt;nthU Ntiykhw;wj;jpd; gpd;Gk; Kd;Gk;

iftpuy; NuifgjpT fUtpia Rj;jpfupf;fg;gl

Ntz;Lk;.

gzpapl thrypy; fhy;fis (.1% sodium

hypochorite fyitahy;) fOTjy; my;yJ

ghjzpfis thapypy; fow;wp itj;J gzpahf

tshfj;jpDs; NtW ghjzpfis ghtpg;gjw;F

toq;Fjy; Mfpa nray;g;ghLfs; Nkyjpf

ghJfhg;G eltbf;iffshFk;.

gzpapl thrypy; itj;J midj;J

Copau;fspdJk; cly; ntg;gepiy gupNrhjpf;fg;gl

Ntz;Lk;. ahUf;NfDk; 98.4o F my;yJ 37

oC ntg;gepiyia tpl mjpfkhf ,Uf;Fk;

gl;rj;jpy; me;j egupd; cly; ntg;gepiyahdJ

10-15 epkplq;fs; mtiu Xa;ntLf;f mDkjpj;j

gpd; kPs; gupNrhjpf;fg;gl Ntz;Lk;. mg;NghJk;

mtUf;F cly; ntg;gepiy mjpfkhf ,Uf;Fk;

glrj;jpy; mtu; jpUg;gp mDg;gg;gl Ntz;Lk;.

ntg;gepiy kUj;Jt juj;jpy; ,Uf;f Ntz;Lk;.

Copau;fSf;F ,ilapy; 1m J}uj;jpy; vg;NghJk;

Ngz Ntz;Lk;. ($l;lq;fspd; NghJ> Ntiyapd;

NghJ> rpw;Wz;b rhiyfspy;).

midj;J Copau;fSk; Ntiyapd; NghJ

rupahdKiwapy; Kff;ftrk; mzpe;jpUj;jy;

Ntz;Lk;. Kff;ftrk; mzpe;jpUf;Fk; NghJ

mtu;fs; me;j Kff;ftrj;ij my;yJ Kfj;jpid

njhLtij jtpu;f;f Ntz;Lk;. Kff;ftrq;fis

fow;wpa gpd; fhyhy; ,af;fg;gLk; %b cs;s

Fg;ig njhl;bapy; Nghl;L; %b iffis

mbf;fb fOt Ntz;Lk;. Kff;ftrj;ij fow;Wk;

NghJ Kff;ftrj;jpy; Fiwe;j gl;r njhLif

,Uf;f Ntz;Lk.; Kfj;jpid njhLtij

jtpu;j;Jf;nfhs;s Ntz;Lk;.

Jk;Kk; NghJk; ,UKk; NghJk; Rthr xOq;F

eilKiwfis gpd;gw;w Ntz;Lk.; Jkky;;; kw;Wk;

,Uky; tUk; NghJ Koq;ifapd; cl;Gwj;jhy;

%l Ntz;Lk;. ,J rhj;jpakw;w re;ju;g;gj;jpy;

%f;ifAk; thiaAk; %Ltjw;F jpRj;jhs;fs;

gad;gLj;jg;glyhk;. mt;thW gad;gLj;jg;gLk;

jpRj;jhs;fs; %b cs;s Fg;igj; njhl;bapy;

Nghl;L cupaKiwapy; mg;Gwg;gLj;jg;gl

Ntz;Lk;. mjd; gpwF iffis fOt Ntz;Lk;.

Copau;fs; gpw Copau;fspd; ifalf;f

njhiyNgrp> Ngid> nghJ njhiyNgrp>

je;jp ,ae;jpuk;> Nkir kw;Wk; gpw Ntiy

,ae;jpuq;fis ghtpg;gij rhj;jpakhd Kiwapy;

Fiwf;f Ntz;Lk;. gfpu;e;J gad;gLj;jg;gLk;

ve;j cgfuzkhapDk; rtu;f;fhuk; kw;Wk;

jz;zPuhy; fOtg;gl Ntz;Lk;. my;yJ 70%

v/v kJrhuKila fpUkp ePf;fpapid gad;gLj;j

Ntz;Lk;.

Ntiyahl;fSf;Fk; Copau;fSf;Fk;

mwpTWj;jy;fis toq;f Neub nrhy;yhly;fis

jtpu;f;fg;gl MNyhrid toq;fTk; mjw;F gjpy;

gad;gLj;jg;gl Ntz;Lk;.

xt;nthU gFjpf;Fk; ,ilapy; fjTfs;

jpwf;fg;gl;L ,Uf;f Ntz;Lk;. ,jd; %yk;

Njitaw;w njhLifapid Fiwf;fyhk;.

Copau;fis ifFYf;Fjy kw;Wk;;>

fl;baizj;jy; vd;gtw;wpid jtpu;j;J

njhLifaw;w tho;j;Jk; Kiwfis gpd;gw;w

mwpTiu toq;fg;gl Ntz;Lk;.

gpd;tUk; eltbf;iffis nraw;gLj;Jtjd; %yk;

Copau;fis ey;y jdpahs; Rfhjhuj;jpidg;

NgZtjw;F Cf;Ftpf;f Ntz;Lk;.

• rkr;rPu; czTKiw

• NghJkhd msT Rj;jkhd ePu; mUe;Jjy;

• xOq;fhd clw;gapw;r;rp

• jPq;F tpistpf;Fk; gof;ftof;fq;fshd

Gifg;gpbj;jy; kw;Wk; kJ mUe;Jjy;

Nghd;wtw;iw iftply;.

3.3 Nkw;gug;Gfis Rj;jg;gLj;jYk; Njhw;W ePf;FjYk;.

toikahd J}a;ikg;gLj;jy; eltbf;iffshd

epyj;jpid Jilj;jy;> Nkw;gug;Gfs;>

cgfuzq;fs; kw;Wk; Ntiyr; R+oypy; cs;s

cgfuzq;fis njhw;W ePf;Fjy; Mfpatw;iw

eilKiwg;gLj;jy;.

epyj;jpid <uj;Jzp nfhz;L Jilj;jy;>

rtu;f;fhuk; nfhz;L fOTjy; my;yJ toikahd

Nehf;fj;jpw;F gad;gLj;Jk; Rj;jpfupg;ghd;

gad;gLj;jpa gpd;du;>

• midj;J cNyhf Nkw;gug;GfSk; 70% v/v

kJrhu fiury; %yk; Njhw;W ePf;fg;gl

Ntz;Lk;.

• midj;J cNyhfkw;w Nkw;gug;GfSk; 0.1%

sodium hypochlorite fiury; %yk;

njhw;W ePf;f Ntz;Lk;.


9

fjtpd; ifg;gpbfs; xt;nthU Ntiykhw;wj;jpd;

NghJk; 3 kzpj;jpahyq;fSf;F xUKiw

Rj;jg;gLj;jg;gl;L njhw;W ePf;fg;gl Ntz;Lk;. jiu

mYtyf cgfuzq;fs; kw;Wk; jsghlq;fs; xU

ehisf;F Fiwe;jJ ,U jlitNaDk; njhw;W

ePf;fp %yk; Rj;jpfupf;f Ntz;Lk;.

3.4 Nritj;jsj;jpypUf;Fk; (service counter) Copau;fSf;fhd mwpTWj;jy;

vg;nghOJk; Kff;ftrk; mzpe;jpUf;f Ntz;Lk;.

(Kff;ftrkhdJ xOq;fhd kw;Wk; ghJfhg;ghd

Kiwapy; mzpe;jpUf;f Ntz;Lk;. mj;Jld;

Kff;ftrk; fow;wg;gLk; tiuf;Fk; Kff;ftrj;ij

njhlf;$lhJ.)

thbf;ifahsuplk; ,Ue;J Fiwe;jJ 1m

,ilntspia Ngz Ntz;Lk; my;yJ khw;whf

fz;zhb my;yJ gpsh];bf; jpiu vOg;gp

mbapy; xU rpW ,ilntsp %yk; nfhLf;fy;

thq;fy;fis Nkw;nfhs;syhk;.

fhRg;gupkhw;wj;ij ,ad;wsT Fiwf;f

Ntz;Lk;. (tq;fp fldl;ilfSf;F Kf;fpaj;Jtk;

mspf;fTk;.) tq;fp fldl;ilfis gad;gLj;Jk;

NghJ thbf;ifahsu; %yNk mtw;iw

,ae;jpuj;jpy; cl;GFj;jp ntspNa vLf;f

mwpTWj;jTk;.

thbf;ifahsu; Nritapy; ,Uf;Fk; mYtyu; jhd;

gad;gLj;Jk; Ngidia thbf;ifahsu;fSf;F

ifnahg;gkpl toq;ff;$lhJ. thbf;ifahsu;fis

jkJ nrhe;j Ngidia gad;gLj;j mwpTWj;jTk;.

thbf;ifahsu; Ngid nfhz;L tuhj

re;ju;g;gj;jpy; mYtyupd; Ngidia ghtpf;fyhk;

mdhy; me;j Ngid Njhw;W ePf;fg;gl Ntz;baJ

mtrpakhFk;. (gFjp 3.3 ,id ghu;f;fTk;)

ifRj;jpfupg;ghd; jputj;jpid mUfpy;

itj;jpUf;fTk; (xU CopaUf;F xd;W

vd;w tpfpjj;jpy;) mj;Jld; mjid

mbf;fb gad;gLj;jTk;. my;yJ khw;whf

ifAiwapid gad;gLj;jyhk;.(ifAiwfs;

kPs gad;gLj;jf;$lhJ kw;Wk; fz;bg;ghf

NtiyNeuk; Kbe;j gpd; ifAiwfis %ba

Fg;ig njhl;bapy; ,l;L %l Ntz;Lk;.)

3.5 czT cz;Zk; miw kw;Wk; rpw;Wz;br;rhiyfSf;fhd topfhl;ly;

czT Neu ,ilNtis kw;Wk; NjePu; ,ilNtis

Mfpad gFjp gFjpahf toq;fg;gLtjd; %yk;

Njitaw;w $l;lk; $Lk; eltbf;ifapid

jLf;fyhk;.

rpw;Wz;br;rhiyapy; xt;nthU jdpegUf;F

,ilapYk; Fiwe;jJ 1m ,ilntspapid Ngz

Ntz;Lk;. ,e;j eltbf;ifia cw;rhfg;gLj;Jk;

Kfkhf rpw;Wz;br;rhiyapy; jsghlq;fs; 1m

,ilntspapy; xOq;fikf;fg;gbUf;f Ntz;Lk;.

czT cz;Zk; Ntisapy; ghj;jpuq;fs;>

Nfhg;igfs; kw;Wk; Ftisfis gupkhWtij

jtpu;j;Jf;nfhs;s Ntz;Lk;.

czT cz;Zk; Ntisapy; Fwpj;j egu;fshy;

khj;jpuNk czT, Fbtiffs; vd;gd gupkhwg;gl

Ntz;Lk;. thbf;ifahsu;fis jhNk jkf;F

gupkhw;w itg;gJ jPtpu njhw;wpw;F toptFf;Fk;.

3.6 Copau;fspd; Nghf;Ftuj;J

Copau;fSf;fhd Nghf;Ftuj;J Nritfs;

Kd;ndLf;Fk; gl;rj;jpy; gpd;tUk; rpwg;G

Kd;ndr;rupf;if eltbf;iffs; Kd;ndLf;fg;gl

Ntz;Lk;.

thfdq;fspd; ,Uf;iffs;> ifg;gpbfs;> cs;sf

fjT ad;dy;> fjT gpbfs; Nghd;wd gazpfspd;

gazj;jpw;F Kd;du; J}a;ikg;gLj;jg;gl;L njhw;W

ePf;fg;gLtjd; %yk; Nghf;Ftuj;jpd; NghJ

Vw;gLk; Neha;g;guk;gypid jLf;fyhk;.

Nghf;Ftuj;jpy; <LgLk; Copau;fspd;

vz;zpf;ifia fUj;jpy; nfhz;L thfdj;jpd;

cs;Ns xt;nthU jdpkdpjDf;Fk; ,ilNa 1m

r%f ,ilntsp Ngzg;gLk; tpjkhf thfdj;jpd;

,Uf;if nfhs;sstpid tbtikf;f Ntz;Lk;.

xU mjpfhup thfdj;jpd; fjtpid gazpfSf;fhf

jpwg;gjw;Fk; %Ltjw;Fk; nghWg;ghf ,Uf;f

Ntz;Lk;. ,e;jd; %yk; gazpfs; midtUk;

thfdf;fjTfis ifahStij jtpu;f;fyhk;.

gazj;jpd; NghJ midj;J gazpfSk;

Kff;ftrk; mzpa Ntz;Lk;.

3.7 gzpaplj;jpy; Neha; njhw;W cs;s xUtu; ,Ug;gjhf re;Njfg;gLk; re;ju;g;gj;jpy; nray;g;gLj;jg;gl Ntz;ba rpwg;Gj;jpl;lq;fs;

gzpaplj;jpy; Neha;njhw;W ,Uf;Fk; xUtu;

cs;sjhf re;Njfpf;fg;gLk; re;ju;g;gj;jpy;>

cldbahf njhlu;G ,yf;fk; 1390 w;F mioj;J

cjtpia ehlTk;. mj;Jld; Nkw;Fwpg;gpl;l

mwpTWj;jy;fis gpd;gw;wTk; my;yJ cldbahf

me;j egiu mUfpYs;s murhq;f itj;jparhiyf;F

kUj;Jt mtru Cu;jp (Ambulance) %yk;

mDg;gp itf;f Ntz;Lk;. Rtrupa mtru Cu;jp

(suwasariya ambulance) NritahdJ

1990 vd;w ,yf;fj;jpid miog;gjd; %yk;

ngw;Wf;nfhs;syhk;.



10

Neha; njhw;W cs;sjhf re;Njfpf;fg;gLk;

Copau; njhlu;r;rpahf Kff;ftrk;

mzpe;jpUf;f Ntz;Lk;. mj;Jld; me;egu;

itj;jparhiyf;F nfhz;Lnry;yg;gLk;tiu

mtu; jdpikg;gLj;jg;gl;L Neha; guthky; ,Uf;f

nra;a Ntz;ba midj;J Kd;ndr;rupf;if

eltbf;iffisAk; nra;a Ntz;Lk;. me;j

egUf;F Neha;njhw;W ,Ug;gJ cWjpahFk;

gl;rj;jpy; Rfhjhu mjpfhupfs; tUif je;J

Nkyjpf Neha; jLg;G eltbf;iffis

Nkw;nfhs;thu;.

3.8 Ntiyj;jsj;jpypUe;J tPL jpUk;Gk; NghJ nra;a Ntz;bait ahit?

tPl;bd; cs;Ns nry;y Kjy;>

• cq;fs; iffis rtu;f;fhuk; kw;Wk; ePu;

nfhz;L ed;whf fOTq;fs;.

• Milfs;> fhyzpfs; vd midj;ijAk;

fow;wp ntspNa itAq;fs; mtw;iw cs;Ns

nfhz;Ltu Kd; my;yJ jpUk;g mzpAk;

Kd; ed;whf Rj;jk; nra;Aq;fs;.

• cq;fsJ vy;yh clikfisAk;

ntspNa tpLq;fs;. VNjDk; nghUis

cs;Ns nfhz;LtUk; gl;rj;jpy; mjid

rtu;f;fhuk; ePu; nfhz;L Rj;jk; nra;aTk;

,y;yhtpby; Njhw;W ePf;fp nfhz;L Rj;jk;

nra;aTk;. (,e;j eilKiw ifalf;f

njhiyNgrp> %f;Ff;fz;zhb> iff;fbfhuk;

Nghd;wtw;wpw;F nghUe;Jk;.)

• Fspj;j gpd;dNu tPl;bDs; Eioa Ntz;Lk;.

3.9 tpLjpfs;> gilapdu; jq;Fkplk;> jq;Fkplq;fs;> yhl;[;fs;

,e;j jq;Fkplq;;fspy; mjpf $l;lk; NrUtij

jLg;gjw;fhd midj;J eltbf;iffisAk;

vLf;f Ntz;Lk;.

tshfj;jpDs; EioAk; midtUk; iffis

rtu;f;fhuk; ePu; nfhz;L fOt Ntz;Lk;. my;yJ

if njhw;W ePf;fp gjhu;j;ij gad;gLj;j Ntz;Lk;.

fhyzpfs; thrypNyNa itf;fg;gl Ntz;Lk;.

,y;yhtpby; miw thrypyhtJ fyw;wg;gl

Ntz;Lk;.

czT cz;Zk; Ntis xt;nthU gFjpf;Fk;

xt;nthU Neuk; xJf;fg;gl Ntz;Lk;.,jd;

%yk; czT cz;Zk; miw my;yJ rpw;Wz;b

rhiyapy; msTf;fjpfkhd $l;lk; NrUtij

jtpu;f;fyhk;.

nghJ ,lq;fspYk; czT cz;Zk;

miwapYk; xt;nthU jdp egUf;FkpilapYk;

1m ,ilntsp ,Ug;gij cWjp nra;a

Ntz;Lk;. ahUf;NfDk; Rthr gpur;idfSld;

$ba my;yJ Rthr gpur;rid mw;w fha;r;ry;

,Ue;jhy; epu;thfj;jpduplk; mwptpf;f Ntz;Lk;.

fha;r;rYld; ahuhtJ ,Ug;gJ fz;lwpag;gl;lhy;

nghUj;jkhd eltbf;ifapid Nkw;nfhs;sTk;.

(gFjp 3.7 ,idg; ghu;f;fTk;)

,t;thwhd mwpFwpfSld; ahutJ njd;gl;lhy;

mtu;fis cldbahf jdpikg;gLj;jp

mtu;fSf;F Njitahd kUj;Jt eltbf;iffis

Nkw;nfhs;s xU Ntw;W miwapid itj;jpUf;f

Ntz;Lk;.

COVID-19 w;fhd fl;Lg;gl;L eltbf;if

nray;ghLfis jq;Fkpl tshf mwpf;if

gyifapYk; gpw ,lq;fspYk; fhl;rpg;gLj;JtnjhL

jd;fpapUg;Nghuplk; mtw;iw fUj;jpy; nfhs;SkhW

Nfl;Lf;nfhs;s Ntz;Lk;.

tpUe;jpdu;fspd; vz;zpf;ifia fl;Lg;gLj;jy;.

3.10 Jg;guT njhopyhsu;fspd; ghJfhg;G.

Jg;guT Ntisapy; <LgLk; NghJ midj;J

Copau;fSk; nghUj;jkhd ghJfhg;G ftrk;

mzpa Ntz;Lk;. (Kf ftrk;> if ciwfs;>

cl;Gfh NkYiwfs;)

mtu;fs; jq;fsJ iffis ed;whf fOtp

njhw;W ePf;f Ntz;Lk;. (xt;nthU miwia

Rj;j gLj;jpa gpd;G> fopg;giw Rj;jg;gLj;jpa

gpd;G> Nkirfs; kw;Wk; thbf;ifahsu;fs; $Lk;

,lq;fis Rj;jg;gLj;jpa gpd;G)

COVID-19 Njhw;W cila my;yJ Njhw;W

,Ug;gjhf re;Njfpf;fg;gLk; egu;fspd; fopTfis

ifahSgtu;fs; KO ghJfhg;G ftrk;

mzpe;jpUj;jy; fl;lhakhdjhFk;.

,e;j njhopyhsu;fs; ,ilNaAk; 1m J}uk;

mjhtJ r%f ,ilntsp vg;nghOJk; fhzg;gl

Ntz;Lk;. nghJthf ,tu;fs; Xa;ntLf;Fk;

,lq;fs; neupryhdJ. mjid epu;thfk;

fz;fhzpf;f Ntz;Lk;.

xt;nthU Jg;guT gFjpAk; epiwTw;w gpd;du;

gad;gLj;jg;gLk; cgfuzq;fSk; cilfSk;

ed;whf Rj;jk; nra;ag;gl;L cyu;j;jpapy; my;yJ

R+upa xspapy; 30 epkplq;fs; fha tplg;gl

Ntz;Lk;.

fOTjy; kw;Wk; Fspg;gjw;fhd trjpfs;

Jg;guT njhopyhsu;fSf;F xOq;fikj;J

nfhLf;fg;glyhk;.

mtu;fSf;F mtu;fsJ Nritapd; Kf;fpaj;Jtk;>

Gjpa topfhl;ly;fs; kw;Wk; tpjp Kiwfs; kw;Wk;


11

mtu;fSila ghJfhg;G gw;wpa tplaq;fis

ed;whf njspT gLj;j Ntz;Lk;.

3.11 epu;thfj;jpd; nghWg;Gfs;

Copau;fSf;F Njitapd; mbg;gilapYk;

gupe;Jiufspd; mbg;gilapYk; jdpahs; ghJfhg;G

cgfuzq;fshd ifAiw>Kff;ftrk;>ghJfhg;G

mbfs;> NkYiwfs; Nghd;wtw;iw toq;FtJld;

mtw;iw mtu;fs; mzptjw;F Cf;Ftpf;f

Ntz;Lk;.

xt;nthU gzpafj;jpy; cs;s Copau;fSk;

epue;ju Ntiy cilatu;fshfTk; fz;Lgpbf;f

$batu;fshfTk; ,Uf;f Ntz;Lk;. mtu;fSila

ngau; kw;Wk; tpyhrk; xU gjpNtl;by; gjpag;gl

Ntz;Lk;. jw;fhypfkhf gzpGupgtu;fis

Ntiyapy; mku;j;Jtij jtpu;f;f Ntz;Lk;.

gzpaplq;fspy; fhw;Nwhl;lj;jpid mjpfgLj;Jjy;

kw;Wk; rhj;jpakhd ,lq;fspy; khR Rj;jpfupg;gid

epWTjy;. tsp Fsp\&l;bfs; ,y;yhj ,lj;jpy;

fjTfis jpwe;J itj;jy;.

ngUq;$l;lk; $Ljiyj; jtpu;j;jy;. Neub

re;jpg;Gf;fis ,aYkhdtiu jtpu;j;jy;.

gupe;Jiuf;fg;gl;l fhnzhsp khehLfis khw;W

topahf gad;gLj;jy;.

Neub re;jpg;G mj;jpahtrpakhFk; gl;rj;jpy;

gq;Nfw;gtu;fspd; vz;zpf;ifia Fiwj;jy;

. midj;J gq;Nfw;ghsu;fSf;Fk; Njitg;gLk;

jpRf;fs; > if Rj;jpfupg;ghd; kw;Wk; gpw

nghUl;fs; midj;ijAk; Kw;$l;bNa xOq;F

gLj;jp itj;jy;

ruPu njhLifia Fiwg;gjw;F gy;NtWgl;l Ntiy

nra;Ak; khu;f;fq;fisAk; iff;nfhs;Sjy;.

(kpd;dQ;ry; kw;Wk; njhiy fye;Jiuahly;)

Kff;f;ftrq;fs;> ifAiwfs;> jiyAiwfs;

midj;Jk; kPsg; gad;gLj;jg;gltpy;iy> cupa

Kiwapy; mfw;wg;gLfpd;wd vd;gij cWjp

nra;jy;.

njhw;W cs;stu;fs; vd re;Njfpf;fg;gLk; egupd;

fopitj;jtpu kw;iwa fopTfs; toik Nghy

mg;Gwg;gLj;jg;gl Ntz;Lk;. Neha;j; njhw;W

cs;stupd; fopthdJ fopT Kfhikj;Jtj;jpdhy;

toq;fg;gLk; topfhl;Ljy;fSf;F mika nray;

gl Ntz;Lk;. (nfhNuhdh jPtpu Neha;g;guk;gy;

fhuzkhf jdpikg;gLj;jg;gl;bUf;Fk; tPLfs;

kw;Wk; gFjpfspy; ,Ue;J ntspNaw;wg;gLk;

rlj;Jt fopTfis mfw;Wtjw;fhd ,ilepiy

topfhl;LjyhdJ Rfhjhu mikr;rpdhy;

toq;fg;gl;Ls;sJ. midj;J Jg;guT

njhopyhspfSf;Fk; fopT Kfhikj;Jtk; gw;wp

rupahd gapw;r;rp toq;fg;gbUf;f Ntz;Lk;.

mtu;fSf;F jdpahs; ghJfhg;G cgfuzq;fs;>

ifAiwfs; kw;Wk; if fOTtjw;fhd trjp vd

midj;Jk; toq;fg;gl;bUf;f Ntz;Lk;.

midj;J fopg;giwfSk; Rfhjhukhd Kiwapy;

gad;gLj;jg;gl Ntz;Lk;. rhj;jpankdpd;

fopg;giwf;F nry;Yk; gpujhd thapiy jpwe;J

itj;jpUf;f Ntz;Lk;. fopg;giwf;F ntspNa

iffis fOTtjw;F rtu;f;fhuk; kw;Wk; ePu;

Mfpad tpepNahfpf;fg;gl eltbf;if vLf;fg;gl

Ntz;Lk;. gFjp 3.3 y; Fwpg;gplg;gl;lij Nghy

fopg;giw fjtpd; ifg;gpbfs; Rj;jk; nra;ag;gl;L

njhw;W ePf;fg;gl Ntz;Lk;.

midj;J Copau;fSk; COVID-19 njhw;wpd;

jPtpu jd;ikia vLj;Jf;$wp mjpypUe;J

ghJfhf;Fk; topapidAk; njspTgLj;j Ntz;Lk;.

(,UKk; NghJ nra;a Ntz;bait> jdpahs;

ghJfhg;G eltbf;iffs; kw;Wk; gFjp 3.2 y;

cs;s mwpTiufis gpd;gw;wy;)

Rtnuhl;bfs; kw;Wk; Rfhjhu mwpTWj;jy;fs;

nra;jpfis fhl;rpg;gLj;Jtjd; %yk; Copau;fis

jug;gl;l mwpTWj;jy;fSf;F mikthf ,izf;f

eltbf;iffis Nkw;nfhs;s nra;jy;.



12

4. tpNrl mikg;GfSf;fhd topfhl;ly;

4.1 cw;gj;jpf; ifj;njhopy;

fPo; Fwpg;gplg;gLs;s eltbf;iffs; gFjp 3,y;

Fwpg;gplg;gl;l eltbf;iffSf;F Nkyjpfkhf

iff;nfhs;sg;gl Ntz;Lk;.

njhopw;rhiyfspy; COVID-19 njhw;wpd;

guk;giy jLg;gjw;Fk; fl;Lg;gLj;Jtjw;Fk;

NkYk; nghJ kf;fspy; MNuhf;fpaj;ij

Nkk;gLj;Jtjw;Fkhd eltbf;iffs; ,e;j

gFjpapy; tiuaiw nra;ag;gl;Ls;sJ.

gzpaplq;fis kWrPuikj;jy; :-

1. r%f ,ilntspapid NgZtjw;F

Nritfis mj;jpahtrpakhd

nraw;ghLfSf;F kl;Lk; tiuaWj;jy;.

nefpo;thd Ntiy Neuk;> mYtyf

xOq;fikg;G Nghd;wtw;iw gzpapl

nfhs;iffs; kw;Wk; eilKiwfis kPsha;T

nra;tjd; %yk; epu;thfk; nraw;gLj;j

Ntz;Lk;.

2. khw;W ehl;fs; kw;Wk; Nkyjpf Neu Ntiy

vd;gtw;iw gpufldg;gLj;Jtjd; %yk;

gzpaplj;jpw;F Fwpg;gpl;l Neuj;jpy; tUk;

Copau;fspd; vz;zpf;ifia Fiwg;gJld;

mtu;fSf;fpilNaahd r%f ,ilntspia

filg;gpbf;fyhk;.

3. gzpapl mikg;Gfs; xt;nthU

Copau;fSf;FkpilNa 1m J}u ,ilntspia

nfhz;ljhf xOq;FgLj;jg;gl Ntz;Lk;.

4.2 mur kw;Wk; jdpahu; mYtyfq;fs;

fPo; Fwpg;gpl;l eltbf;iffs; gFjp 3 ,y;

Fwpg;gplg;gl;l eltbf;iffSf;F Nkyjpfkhf

ifnfhs;sg;glNtz;Lk;

gzpaplq;fis kWrPuikj;jy; :-

1. r%f ,ilntspapid NgZtjw;F

Nritfis tiuaWj;jy; nefpo;thd

Ntiy Neuk;> mYtyf xOq;fikg;G

Nghd;wtw;iw gzpapl nfhs;iffs; kw;Wk;

eilKiwfis kPsha;T nra;tjd; %yk;

epu;thfk; nraw;gLj;j Ntz;Lk;.

2. khw;W ehl;fs; kw;Wk; Nkyjpf Neu Ntiy

vd;gtw;iw gpufldg;gLj;Jtjd; %yk;

gzpaplj;jpw;F Fwpg;gpl;l Neuj;jpy; tUk;

Copau;fspd; vz;zpf;ifia Fiwg;gJld;

mtu;fSf;fpilNaahd r%f ,ilntspia

filg;gpbf;fyhk;.

3. gzpapl mikg;Gfs; xt;nthU

Copau;fSf;FkpilNa 1m J}u ,ilntspia

nfhz;ljhf xOq;FgLj;jg;gl Ntz;Lk;.

gzpapl thrypy; :-

tshfj;jpDs; cs;EioAk; ahuhapDk;

(thbf;ifahsu; my;yJ Copau; ,UtUNk)

Kfftrk; mzpe;jpUf;f Ntz;Lk;. mj;Jld;

cs;; EioAKd; iffis rtu;f;fhuk; kw;Wk; ePu;

nfhz;L ed;whf fOt Ntz;Lk;.

midj;J Copau;fsJ cly; ntg;gepiyAk;

gupNrhjpf;fg;gl;L ahUf;NfDk; 98.4o F or 37o

C ,idtpl mjpfkhf ,Uf;Fk; gl;rj;jpy; me;j

egiu 10 - 15 epkplj;jpy; kPz;Lk; gupNrhjpf;Fk;

NghJ ntg;gepiy mjpfkhf ,Ue;jhy; mtiu

jpUg;gp mDg;g Ntz;Lk;.

thrypy; tupirapy; epw;Fk; NghJ

xt;nthUtUf;Fkpilapy; 1m ,ilntspapid

NgzNtz;Lk;.


13

gzpaplj;jpDs; :-

midj;J Ntiyahl;fSk; fl;lhak; Kff;ftrk;

mzpa Ntz;Lk;. mj;Jld; xt;nthU

jdpegUf;FkpilNa 1m ,ilntspapid gpd;gw;w

Ntz;Lk;.

Ntiyahl;fs; gpw Ntiyahl;fspd;

nghUl;fisNah my;yJ midtUk; ghtpf;Fk;

njhiyNgrp my;yJ NtW Ntiyrhu;

cgfuzq;fs; Nghd;w nghJthd nghUl;fisNah

ghtpg;gij ,ad;wtiu Fiwf;f Ntz;Lk;.

Copau;fs; Neub tha;nkhop %y my;yJ vOj;J

%y njhlu;Gfis Fiwj;J khwhf cs;sf

njhlu;gpw;F nghJ mwptpj;jy; tiyaikg;gpid

(,d;lu;nfhk;) gad;gLj;j mwptpj;jy; Ntz;Lk;.

xt;nthU gpuptpw;Fk; ,ilNa fjTfs; jpwe;J

itj;jpUg;gjd; %yk; Copau;fspd; Njitaw;w

njhLiffis Fiwf;fyhk;.

gzpaplj;jpy; toikahf iff;nfhs;sg;gLk;

$l;ly;> Jilj;jy;> Nkw;gug;G> cgfuzq;fs;

kw;Wk; gpw nghUl;fspy; njhw;W ePf;fy; Mfpa

nray;g;ghLfis njhlu;e;J iff;nfhs;sy;.

(gFjp 3.2 ,id ghu;f;f)

czT miwapy; Njitaw;w $l;lk; $Ltij

jLg;gjw;fhf czT kw;Wk; NjePu; ,ilNtis

vd;gd gFjp gFjpahf tplg;gl Ntz;Lk;. (czT

miwapw;fhf gupe;Jiuf;fg;gl;l nghJthd

topfhl;ly; eilKiwfis gpd;gw;Wf.)

thbf;ifahsu; kw;Wk; tpUe;jpdu;fSf;fhd

mwpTWj;jy;fs;

mur kw;Wk; jdpahu; mYtyfq;fspw;F

tUifjUk; midj;J thbf;ifahsu;fSk;

fl;lhak; Kff;ftrk; mzpa Ntz;Lk;. mj;Jld;

gpw thbf;ifahsUld; / CopaUld; 1m J}

u ,ilntsp Ngzg;gl Ntz;Lk;. xt;nthU

thbf;ifahsupd; Ntiyia Kbj;j gpd;Dk;;

Copau;fs; iffis rtu;f;fhuk; kw;Wk; ePu;

nfhz;L if fOt Ntz;Lk;. fOTtjw;fhd

midj;J trjpfSk; Nkyjpfhupapdhy;

Vw;gLj;jpf;nfhLf;fg;gl Ntz;Lk;.

mr;Rg;gpujp my;yJ tPbNah nra;jpfs;

%yk; mYtyfj;jpy; ,Uf;Fk; fl;Lg;ghl;L

eltbf;iffspid thbf;ifahsu;fSf;F

njupag;gLj;jyhk;.

4.3 tpUe;Njhk;gy; Jiwfs;

fPo; Fwpg;gplg;gl;l eltbf;iffs; gFjp 3 y;

Fwpg;gpl;l eltbf;iffSf;F Nkyjpfkhf

filg;gpbf;f Ntz;Lk;.

4.3.1 nghJ eltbf;iffs;

if FYf;Ftjw;F gjpyhf vg;nghOJk;

,yq;ifapd; ghuk;gupa Kiwg;gb tzf;fk;

nrhy;y Ntz;Lk;.

Ntiyapy; ,Uf;Fk; NghJ midj;J

Copau;fSk; Kff;ftrq;fis gad;gLj;j

Ntz;Lk;.

Nritg;gug;gpy; cs;s midj;J jsghlq;fSk;

thbf;ifahsu; nrd;w gpd;G njhw;W ePf;fg;gl

Ntz;Lk;. cjhuzk; – Nkir> fjpiu> Nrit

gpupTjsq;fs; (gFjp 3.3 ,id ghu;f;f)

thbf;ifahsu;fs; mjpfk; ghtpj;j ,lq;fis

mbf;fb njhw;W ePf;fk; nra;a Ntz;Lk;.

(Fiwe;jJ xU ehisf;F ehd;F jlitfs;)

c-k; – fjT ifg;gpbfs;> njhiyNgrp> kpd;

cau;j;jp nghj;jhd;fs;. (gFjp 3.3 ,id ghu;f;f)

4.3.2 tpUe;jpdu; Nritfs;

midj;J tpUe;jpdu;fSf;Fk; cly;

ntg;gepiyia gupNrhjpj;jy;, ntg;gepiy

370C or 98.40F ,id tpl $l ,Uf;Fkhapd;

(jaT nra;J gFjp 3.2 ,id ghu;f;f)

gjpT ml;ilAld;> nrhe;j ehL> ve;j tpkhdk;>

Mrd ,yf;fk; > ,yq;if te;j jpfjp> fle;j 3

fpoikfspy; mtu;fs; gazk; nra;j ,lq;fs;>

mtu;fs; ,dp gazk; nra;ag;NghFk; ,lq;fs;

Mfpa jfty;fs; mlq;fpa gbtj;ij G+u;j;jp

nra;jy;.

tpUe;jpdUf;F Rthrg;gpur;ridAlNdh my;yJ

,y;yhkNyh fha;r;ry; ,Ue;jhy; tuNtw;giw

mYtyupw;F mwpaj;jUkhW mwpTWj;Jjy;

Ntz;Lk;. epu;thfj;jpdu; gFjp 3.7 y; Fwpg;gpl;l

mwpTWj;jy;fis gpd;gw;Wjy; Ntz;Lk;.

nfhNuhdh gw;wpa midj;J tpjkhd fl;Lg;ghl;L

mwptpj;jy;fSk; jfty;fSk; xt;nthU

miwapYk; Jz;Lg;gpuRukhfNthmy;yJ

RtNuhl;bahfNth fhl;rpg;gLj;j Ntz;Lk;.

tpLjpapy; kf;fs; ngUk;ghYk; nghJthf

gad;gLj;Jk; midj;J ,lq;fSk; xt;nthU

ehd;F kzpj;jpahyj;jpw;F xU Kiw J}

a;ikg;gLj;jg;gl Ntz;Lk;. (c-k;-nghJ kyry

$lk;> fjT, kpd;J}f;fp Mspfs;)



14

4.3.3 tpUe;jpdu; miwfs;

vspjhf njhw;W ePf;Fk; Kfkhf xt;nthU

miwapy; cs;s njhiyf;fhl;rp kw;Wk; upNkhl;

Nghd;wd nghypj;jPd; igahy; Rw;wg;gl;bUf;f

Ntz;Lk;.

toikahd Rj;jk; nra;Ak; Kiwf;F

Nkyjpfkhf Nkir> fjpiu> fjT ifg;gpb

kw;Wk; njhiyNgrp Nghd;wd njhw;W ePf;fk;

nra;ag;gl Ntz;Lk;. (gFjp 3.3 ,id ghu;f;f)

midj;J miwj; jpwg;Gf;fSk; toq;fg;gl

Kd;du; njhw;W ePf;fg;gl Ntz;Lk;.

4.3.4 tpLjpfspy; cs;s mYtyfq;fs; (gFjp 3 ,id ghu;f;f)

4.3.5 rikayiwAk; czT tpepNahfKk;

midj;J rikay;fhuu;fs; kw;Wk; gpw

cjtpahsu;fSk; czTfis ifahSk; NghJ

iffis ed;F fOt Ntz;Lk;.

goq;fisAk; kuf;fwpfisAk; rikaypd; Kd;

ed;whf fOt Ntz;Lk;.

rhg;gpl jahuhf cs;s czit ifahSk;

Kd;du;; ifAiw kw;Wk; ,Lf;fpfis

gad;gLj;Jq;fs;.

xt;nthUKiw czT jahupf;f Kd;dUk;

jahupf;Fk; Nkir> ntl;Lk;gyif> fj;jp

Nghd;wtw;iw njhw;WePf;fk; nra;a Ntz;Lk;.

(gFjp 3.3 ,id ghu;f;f)

fsQ;rpag;gLj;Jk; NghJk; jw;fhypfkhf

fsQ;rpag;gLj;jp ,lkhw;wg;gLk; NghJk;

czTfs; ed;whf %b itf;fg;gl Ntz;Lk;.

jl;Lg;gupkhw;wj;jpy; ,Uf;Fk; czTfs;

midj;Jk; tpUe;jpdu;fshy; khR gLj;jhky;

,Uf;f %b itj;jpUf;f Ntz;Lk;.

czT gupkhWtjw;F NghJkhd Ml;fis

epakpg;gNjhL vy;yh tpUe;jpdUk; xNu

cgfuzj;ij gad;gLj;j mDkjpf;f Ntz;lhk;.

(c-k;-fuz;b> fj;jp) my;yhtpbd; khw;whf

midj;J tpUe;jpdu;fSk; iffOtpa gpd;G

jkf;fhd cztpid gupkhWfpwhu;fsh vd

fz;fhzpf;f Ntz;Lk;.

Jg;guT njhopyhsu;fs; jdpahs; ghJfhg;G

cgfuzk;> Kfftrk; kw;Wk; ifAiwfis

gad;gLj;Jfpwhu;fsh vd;gij cWjp nra;f.

4.3.6 epu;thfj;jpw;F

iffis Rj;jkhf itj;jpUg;gjd; mtrpaj;ij

midj;J Copau;fsplKk; jpdKk; $Wtjd;

%yKk;> Rtnuhl;b kw;Wk; b[pl;ly; fhl;rp

%yk; Nkk;gLj;jy;.

czT jahupg;gpy; Vw;gLk; khRghl;bid

Fiwg;gjw;fhf jpdKk; czT ghJfhg;G

kw;Wk; Rfhjhukhd czTg;gof;fk;

Mfpatw;wpd; Kf;fpaj;Jtj;ij Copau;fSf;F

vLj;Jf;$Wjy;. vy;yh gFjpfspYk; if

fOTtjw;fhd trjpfs; kw;Wk; njhw;WePf;fp

gjhu;j;jq;fs; Copau;fspd; ghtidf;fhf

itf;fg;gl;bUf;f Ntz;Lk;.

cq;fs; epWtdj;jpy; filg;gpbf;fg;gLk;

nfhNuhdh jLg;G eltbf;iffis nghJ

,lq;fspy; fhl;rpg;gLj;Jq;fs;. ,jd; %yk;

tpUe;jpdu;fsplkpUe;J mt; eltbf;iffSf;fhd

xj;Jiog;gpid ngwyhk;.

nfhNuhdh njhw;W egu; vd re;Njfg;gLk;

egupd; fopTfis mfw;Wjy;

nfhNuhdh njhw;W cs;sjhf re;Njfpf;fg;gLk;

my;yJ cWjpnra;ag;gl;l xUtuJ fopTfs;

vupf;fg;glyhk;. my;yJ Rfhjhu mikr;rpdhy;

toq;fg;gl;l ,ilf;fhy ifNal;bw;F mika

foptfw;wg;gl Ntz;Lk;.

nfhNuhdh njhw;W ,Ug;gjhf re;Njfg;gl;l

xUtuplk; ,Ue;j Jzpfs;.

Neha; njhw;W ,Ug;gjhf re;Njfpf;fg;gLk; egu;

gad;gLj;Jk; midj;J JzpfSk; jdpj;jdpahf

Nrfupf;fg;gl;L rPy; nra;ag;gl;l igapy; 72

kzpj;jpahyk; itf;fg;gLk;. me;j egUf;F

Njhw;W ,y;yhjJ cWjp nra;ag;gl;lhy; Jzpfs;

rhjhuzkhf Rj;jk; nra;ag;gLk;. Neha; njhw;W

,Ug;gJ cWjp nra;ag;gl;lhy; midj;Jk;

vupf;fg;gl Ntz;Lk;. ,tw;iw ifahSk;

midtUk; N 95 Kff;ftrk; mzpaNtz;Lk;>

fz; ftrk; mzpa Ntz;Lk;> ifAiw mzpa

Ntz;Lk;. ,it midj;Jk; ghtidapd; gpd;

vupf;fg;gl Ntz;Lk;.

4.3.7 Nrit ikaq;fs; (gFjp 3.4 ,id ghu;f;f)

4.3.8 Copau; jq;Fkplk; (gFjp 3.9 ,id ghu;f;f)


15

4.3.9 Vidait

tpUe;jpdu;fspd; nghjpfis ifahz;lTld;

tuNtw;G FO jq;fsJ iffis J}a;ikg;gLj;j

Ntz;Lk;. ePr;ry; jlhf Nritfs; Neha;

fl;Lg;ghl;L eltbf;iffis gpd;gw;w Kbahj

fhuzj;jpdhy; jw;Nghija epiyikapy;

mit gupe;Jiuf;fg;gltpy;iy. clw;gapw;rp

epiyaq;fs; mbg;gil topfhl;LjYf;F

,zq;f jpwf;fg;glyhk;. mdhy; midj;J

cgfuzq;fSk; ,ilNa njhw;W ePf;fg;gl

Ntz;Lk;.

Fwpg;G :- ,q;F Fwpg;gplg;glhj gFjpfs;

midj;Jk; gFjp 3 ,y; Fwpg;gplg;gl;Ls;s nghJ

topKiwfSf;F mika nray;g;gl Ntz;Lk;

4.4 cztfq;fs;

gpd;tUk; eltbf;iffs; gFjp 3 y; jug;gl;l

topfhl;ly;fSf;F Nkyjpfkhf Nru;f;fg;gl

Ntz;baitahFk;. xt;nthU ghtidapd;

gpd;Gk; midj;J fjpiufs; kw;Wk; Nkirfspd;

Nkw;gug;Gfspid njhw;W ePf;f Ntz;Lk;. (gFjp

3.3 ,id ghu;f;f)

midj;J Copau;fSk; thbf;ifahsu;fSk;

Fiwe;jJ jkf;fpilapy; 1m ,ilntspia

NgzNtz;Lk;. jsghlq;fSk; mjw;fika

xOq;fikf;fg;gl Ntz;Lk;.

midj;J Copau;fSk; Kff;ftrk; mzpa

Ntz;Lk;.

filapd; czTg;gl;baiy

njhiyf;fhl;rpj;jpiuapy;> my;yJ gyifapy;

my;yJ Nkirapd; fz;zhbj;jl;bd; fPo;

fhl;rpg;gLj;jyhk;.

RaNrit czT toq;fy; Kiw fhzg;gLk;

,lq;fspy; gy thbf;ifahsu;fs; fuz;bfs;

kw;Wk; gpw nghUl;fis njhLtij jLf;Fk;

Kfkhf cztpid gupkhWtjw;F Fwpj;j xU

Copau; epakpf;fg;gl Ntz;Lk;.

thbf;ifahsu; rikay; ghj;jpuq;fis gupkhw

gad;gLj;JtJ jLf;fg;gl Ntz;Lk;.

midj;J Jg;guT njhopyhspfSk; ifAiwfSk;

Kff;ftrKk; mzpa Ntz;Lk;.

czT gupkhWgtu; jkJ iffis mbf;fb

fOTtjd; %yk; Neha; guTk; tPjj;jpid

jLf;fyhk;.

rikay; ghj;jpuq;fs; fl;lhakhf ePu; kw;Wk;

rtu;f;fhuj;jpdhy; fOtg;gl Ntz;Lk;.

gzk; nrYj;Jk; gFjpapy; iff;nfhs;s Ntz;ba

eltbf;iffSf;F gFjp 3.4 ,id ghu;f;f.



16

4.5 gy;nghUs; mq;fhbfs;

gpd;tUk; topKiwfs; gFjp-3 Fwpg;gplg;gl;l

topKiwfSf;F Nkyjpfkhf if nfhs;sg;gl

Ntz;bait MFk;

• cs;Eioa Kd; if fOTtjw;fhd

trjpfis Vw;gLj;jpf; nfhLg;gJld; mjpy;

gad;gLj;jg;gLk; ePu; Foha; MdJ fhy;

my;yJ Koq;ifahy; ,af;f $baJ

vd;gij cWjp nra;tJld; midj;J

thbf;ifahsu;fSk; cs; EioAk; NghJ;

if fOTfpwhu;fs; vd;gij cWjp nra;jy;

fl;lhakhdJ

• gy;nghUs; mq;fhbfis jpdKk;

thbf;ifahsu; gad;ghl;bw;F mDkjpf;;;Fk;

Kd;du; fzf;fplg;gLk; Nkir kw;Wk;

nghJthd njhLiff;F cl;gLk; midj;J

nghUl;fSk; Rj;jk; nra;J njhw;W

ePf;fg;glNtz;Lk; gFjp 3.3 ,id ghu;f;f.

• cs; EioAk; kw;Wk; ntspr;nry;Yk;

thapy;fspy; vg;NghJk; jpwe;J itj;jpUjy;

my;yJ fjitj;jpwe;J %Ltjw;fhf xU

Copaiu epakpf;fyhk;

• Fwpg;gpl;l msT thbf;ifahsu;fis

kl;Lk; cs;nsLj;jy; tupirapYk; ,uz;L

egu;fSf;F ,ilNa xU kPl;lu; J}u

,ilntspia ,Ug;gij cWjp nra;jy;

• Kff; ftrk; mzpahj thbf;ifahsu;fis

cs;Ns mDkjpf;fhJ ,Uj;jy;

• Copau;fSf;F Ntiy Neuj;jpy;

mj;jpahtrpakw;w Mguzq;fs;,

mzpfyd;fs; mzptij jtpu;f;FkhW

mwpTWj;jy; mjhtJ iff;fbfhuk; if

rq;fpyp kw;Wk; gpw Mguzq;fs;

• $ilfspd; ifg;gpbfs; xt;nthU ghtidapd;

gpd;Dk; njhw;W ePf;fg;gl Ntz;Lk;

• juhRfs; mjw;Fupa mYtyu;fshy;; khj;jpuk;

ifahsg;gl Ntz;Lk;

• toikahf nghjp nra;ag;glhky; tpw;fg;gLk;

muprp gUg;G Nghd;wtw;iw Kd;$l;bNa nghjp

nra;J itj;J tpw;fTk;

• xt;nthU thbf;ifahsupd; Nritf;F

gpd;dUk; Copau;fs; iffis fOt

mwpTWj;jg;gl Ntz;Lk;

• fzf;fpLk; Nkirapy; cs;stu; gFjp-3.4 y;

cs;s topfhl;ly;fis gpd;gw;w Ntz;Lk;

• thbf;ifahsu;fSf;F nfhs;tdT gl;bay;

fhfpjj;jpy; jug;gl Ntz;Lkh my;yJ

,yj;jpudpay; %ykhf ifj;njhiyNgrpf;F

mDg;gg;gl Ntz;Lkh vd;w njupT nra;a

tha;g;G nfhLf;fg;gl Ntz;Lk;.

• mJthf ifahSk; gzk; nrYj;Jk;

epiw xd;iw gad;gLj;Jjy; mjhtJ 5

nghUl;fSf;F cl;gl;lit khj;jpuk;.

• gpw nfhLg;gdT fl;lzq;fs; nrYj;jg;gLk;

eltbf;ifapid ,e;j Neha; guty; fhyj;jpy;

jtpu;f;fyhk;

• thbf;ifahsu;fshy; ,af;fg;gLk; midj;J

rhjdq;fisAk; mfw;Wjy;

• b[pl;ly; kw;Wk; fhl;by; rhjdq;fs; %yk;

gpujpfs; %yKk; Rfhjhu nra;jpfs;

kw;Wk; tpopg;Gzu;T eltbf;iffis

fhl;rpg;gLj;jyhk;

• ngUk;ghYk; tpw;fg;gLk; nghUl;fis

gy;nghUs; mq;fhbapd; ntspNa xU rpwpa

mq;fhbia xOq;F nra;jy; cjhuzk; muprp

Njq;fha; cUisf;fpoq;F ntq;fhak; ,e;j

eltbf;if %yk; gpujhd re;ijapy; mjpf

$l;lk; NrUtijj; jLf;fyhk;


17

4.6 nghJ Nghf;Ftuj;J

fPo;tUk; eilKiwfs; gFjp %d;wpy; Fwpg;gpl;lij

tpl Nkyjpfkhf gpd;gw;wg;gl Ntz;bait MFk;

,e;j eltbf;iffs; Gifapujk; cl;gl midj;J

nghJ Nghf;Ftuj;jpYk; Nkw;nfhs;sg;gl

Ntz;bait

xU gpuahzj;ij Muk;gpf;Fk; Kd;

• thfdj;jp;d; cl;gFjpfs; Eiothapy; cl;gl

midj;J gFjpfspYk; gpuahzk; Muk;gpf;Fk;

Kd; njhw;W ePf;fg;glNtz;Lk;

• rhujp elj;Jdu; cjtpahsu; Gifapuj

epiya Copau;fs; midtUk; Kf ftrk;

mzpa Ntz;Lk;

• xU kPl;lu; ,ilntspia NgZtNjhL

nkhj;j vz;zpf;ifapy; 50 rjtPjj;jpdu;

kl;LNk thfdj;jpy; vLf;fNtz;Lk; vd;gjpy;

,uz;L gazpfs; khj;jpuNk Vw;w Ntz;Lk;

• gzg; gupkhw;wj;ij Fiwf;Fk; Kfkhf

midj;J gpuhzpfisAk; rupahd njhifia

vLj;J tu mwpTWj;Jjy;

• NgUe;J Gifapuj epiya thapypy; njhw;W

ePf;fp gjhu;j;jj;ij itj;J xt;nthU

gazpAk; tUtjw;F Kd; iffis njhw;W

ePf;fk; nra;a Ntz;Lk;

• Gifapujj;jpy; gazpfs; ngUk;ghYk;

njhLif Nkw;nfhs;Sk; nghJ ,lq;fis

jpdKk; njhw;W ePf;fk; nra;a Ntz;Lk;

• gzpapl R+oYf;Fk; gaz rPl;L toq;fg;gLk;

gFjp %d;wpy; Fwpg;gplg;gl;l mwpTWj;jy;fis

gpd;gw;wyhk;

gazj;jpd;NghJ

• thfdj;jpd; cNyfg;nghUl;fs; vijAk;

iffshy; njhlhky; tuTk; gpuhzpfSf;F

gpuahzj;jpd; NghJ tupirf;fpukkhf VwTk;

,wq;fTk; NghJkhd Neuk; toq;f Ntz;Lk;

• xU Fwpg;gpl;l fjtpd; %yk; kl;Lk; gpupahzp

fis ,af;f Ntz;Lk;

• Rfhjhuj;ij Nkk;gLj;Jk; nra;jpfs; kw;Wk;

gupe;Jiuf;fg;gl;l elj;ijfs; vd;gd

thfdj;jpy; fhl;rpg;gLj;j Ntz;Lk;

4.7 epfo;Tfis xOq;fikj;jy; (jpUkzk;> kuzr;rlq;F> tpUe;Jfs;)

fPo;tUk; eltbf;iffs; midj;Jk; gFjp 3f;F

Nkyjpfkhf if nfhs;sg;gl Ntz;bait MFk;

rhj;jpak; vdpy; jpl;lkpl;l epfo;Tfis iftpLtJ

ey;yJ. epfo;r;rpf;F Kd;du; kz;lgk; kw;Wk;

midj;J jsghlq;fSk; J}a;ik gLj;jg;gl;L

njhw;W ePf;fg;glNtz;Lk; gFjp-3.3 ,id ghu;f;f.

kz;lgj;jpDs; cs; Eioa Kd; iffisf;

fOtjw;fhd midj;J trjpfisAk; nra;J

nfhLj;jy; fhyhy; my;yJ Koq;ifahy;

nray;gLj;jf;$ba Foha; vdpy; rhyr;rpwe;jJ .

kz;lg thrypy; itj;J tpUe;jpdu;fspd;

cly; ntg;gepiy gupNrhjpf;fg;gl;l

gupe;Jiuf;fg;gl;Ls;sJ.

tpUe;jpdu;fs; midtUk; xU kPl;lu;

,ilntspapid vg;nghOJk; filg;gpbf;f

Ntz;Lk;.

fhw;Nwhl;lk; kpf;f kz;lgkhf ,Uf;fNtz;Lk;

jpwe;jntsp muq;F tpUk;gj;jf;fJ.

nfhNuhdh fl;Lg;ghl;L nra;jpfSk; tpUe;jpdu;fs;

gpd;gw;wNtz;ba Mr;rhuKk; kz;lg thrypy;

fhl;rpg;gLj;jg;gl Ntz;Lk; .

fl;bg;gpbj;j ifFYf;Fjy;f;F gjpyhf

njhLifaw;w tuNtw;G Kiwfis ifahSjy;.

nghJ topKiwfspy; $wg;gl;lijg; Nghy

midj;J tpUe;jpdu;fSf;Fk; Kff; ftrk; mzpa

mwpTWj;jg;gLk;.

tpUe;jpdu;fs; Nfhg;igfs; jl;Lfs; fuz;bfs;

Nghd;wtw;iw gfpu;e;J nfhs;tij jtpu;f;f

Ntz;Lk;. czT gupkhwg;gLk; re;ju;g;gj;jpy; xU

Copaiu nghWg;ghf epakpf;f Ntz;Lk; ,jd;

%yk; nghJthd ghj;jpuq;fis tpUe;jpdu;fs;

njhLtij jtpu;f;fyhk;.

FOthf epd;W Gifg;glk; vLg;gij jtpu;j;jy;.

epfo;tpd; ,Wjpapy; kz;lgk; Rj;jk; nra;ag;gl;L

njhl;L ePf;fg;glNtz;Lk; gFjp-3.3 ghu;f;f.

tpUe;jpdu; tPl;bw;F nrd;wTld; gFjp 3.8y; cs;s

tplaq;fis gpd;gw;w Ntz;Lk;



18

4.9 gy;fiyf;fofq;fs;

fPo; tUk; eltbf;iffs; midj;Jk; gFjp 3f;F

Nkyjpfkhf if nfhs;sg;gl Ntz;bait MFk;.

• epfo;epiy kw;Wk; njhiyepiy fw;gpj;jy;

Kiwia Nkw;nfhs;tjd; %yk; r%f

,ilntspia filg;gpbj;jy;

• tshfj;jpDs; EioAk; xt;nthUtUk;

mjhtJ Mrpupau;fSk; Copau;fSk; jkJ

iffis rtu;f;fhuk; ePu;nfhz;L ed;whf

fOTjy; Ntz;Lk; my;yJ khwhf njhw;W

ePf;fp kUe;jpid ghtpf;f Ntz;Lk;

• gy;fiyf;fofj;jpd; cs;EioAk; midtuJ

cly; ntg;g epiyAk; gupNrhjpf;fg;gl

Ntz;Lk; ahNuDk; xUtUf;F 37 my;yJ

98.4 ,ij tpl mjpfkhf ,Uf;Fk; gl;rj;jpy;

mtiu cs;Ns mDkjpf;f $lhJ

• gy;fiyf;fofj;jpy; cs;s midj;J

khztu;fSk; Copau;fSk; tUif

jUgtu;fs; midtUk; Kf ftrk; mzpe;J

,Uj;jy; Ntz;Lk;

• vy;yh Neuj;jpYk; vy;yh mikg;GfspYk;

xt;nthUtUf;Fk; ,ilNaAk;

khztu;fSf;F xt;nthU Copau;fSf;F

,ilapYk; fw;wy; nraw;ghLfspy; NghjpYk;

fy;tprhuh nraw;ghLfspd; NghjpYk; xU kPl;lu;

,ilntspapid Ngz Ntz;Lk; (tpupTiu

kz;lgq;fs;> nray;ghl;L eltbf;iffs;>

xg;gilfs;> Nghd;wd) FO eltbf;iffis

cs;slf;fpa fw;wy; fw;gpj;jy; nraw;ghLfis

jtpu;j;Jf;nfhs;Sq;fs;.

• midj;J khztu;fSk; Copau;fSk;

Rthrk; njhlu;ghd Mrhuq;fisAk; Kff;

ftrj;jpid mg;Gwg;gLj;Jk; topKiwiaAk;

mwpe;J itj;jpUf;f Ntz;Lk;. gFjp-3.2

ghu;f;f.

• Copau;fspilNa khztu;fspilNa

Ma;T$l cgfuzq;fs; Gj;jfq;fs; kw;Wk;

gpw nghUl;fis eltbf;iffis Kw;whf

jtpu;j;Jf; nfhs;s Ntz;Lk;.

• tof;fkhd Jg;guT gzpapid iff;nfhs;s

Ntz;Lk; midj;J Nkirfs; fjpiufsp;d;

Nkw;Gwq;fspy; njhw;W ePf;fg;gl Ntz;Lk;.

• midj;J khztu;fSk; Copau;fSk;

czit cz;Z Kd; iffis ePupdhYk;

rtu;f;fhuj;jpdhYk; ed;whf fOt

Ntz;Lk; kw;Wk; midtUk; jdpj;jdp

jz;zPu; Nghj;jy;fs; kw;Wk; Nfhg;igfs;

czTg;nghUl;fs; Fbtiffs; Nghd;wtw;iw

ghtpf

4.8 nghUshjhu epiyaq;fs;

fPo; tUk; eltbf;iffs; midj;Jk; gFjp 3f;F

Nkyjpfkhf if nfhs;sg;gl Ntz;bait MFk;.

• kf;fs; kw;Wk; thfd elkhl;lj;ij

fl;Lg;gLj;Jk; nghUl;L re;ijg;gFjpapd;

epyj;jpid xOq;FgLj;j Ntz;Lk;.

• thfdq;fSf;F jdpahd epWj;Jkplq;fs;

xJf;Fjy;.

• Eio thapypYk; kw;iwa nghUj;jkhd

,lq;fspYk; if fOTtjw;fhd midj;J

eltbf;iffisAk; Nkw;nfhs;sy;.

• epiyaq;fSf;F tUk; thbf;ifahsu;fs;

kw;Wk; Ntiy nra;gtu;fs; iffis fOTjy;

fl;lhakhf;fg;gl Ntz;Lk;.

• tpw;gidahsu;fSf;F ,ilapy; Fwpg;gpl;l J}

uj;jpy; ,lj;ij xJf;fpf; nfhLf;f Ntz;Lk;.

• thbf;ifahsu;fis kl;Lg;gLj;jp xU kPl;lu;

,ilntspapy; mtu;fsJ Kiw tUk;tiu

nghWikahf epw;f itj;jy;

• tpw;gidahsu;fs; Copau;fs;

thbf;ifahsu;fs; midtUk; Kf ftrk;

mzpjy;

• Copau;fis Njitaw;w Mguzq;fs; Md

iff;fbfhuk; Nghd;wtw;iw mzpahky;

,Uf;f mwpTWj;Jjy;.

• nghUl;fis ifahSk; NghJ Vw;Wk; NghJk;

,wf;Fk;NghJk; ifAiw mzpa Ntz;Lk;

• tpiyg;gl;baiy fhl;rpg; gLj;Jtjd; %yk;

thbf;ifahsUld; Neub nrhy;yhliy

Fiwj;jy;

• midj;J jdpegUf;Fk; epiya tshfj;jpDs;

Gifg;gpbj;jy; ntw;wpiy, vr;rpy; Jg;Gjy;

Nghd;w eltbf;iffisj; jtpu;f;FkhW

mwpTWj;Jjy;

• Rfhjhu Nritfs; gupe;Jiuf;fg;gl;l

eltbf;iffs; Nghd;wtw;iw

thbf;ifahsUf;F fhl;rpg;gLj;Jjy;


19

5. jw;fhypfkhf jil nra;ag;gl;l nghJrd eltbf;iffs;

nfhNuhdh itu]hdJ ,y;yhky; xopf;fg;gLk;

tiu gpd;tUk; ,lq;fs; my;yJ R+o;epiyfis

Kw;whf jtpu;j;Jf; nfhs;sNtz;Lk; ,y;yhtpby;

kf;fs; my;yJ Foe;ijfs; xd;whf xd;W

$Lk;NghJ xUtUf;F xUtu; Neha; njhw;wpid

gug;Gtjw;fhd tha;g;Gfs; mjpfk;

1. %ba gpuNjrj;jpy; mjpfsthdtu;fs; xd;W

$Ljy; cjhuzk; rpdpkh jdpahu; fy;tp

tFg;Gfs;

2. rpWtu; G+q;fhf;fs;

3. R+jhl;l tpLjpfs; ge;jaikaq;fs; ,uT Neu

fofq;fs;

4. topghl;L jsq;fspy; xd;W$Ljy;

Nkyjpf tpguq;fSf;F

,e;j Mtzj;jpy; cs;s Nkyjpf tpguq;fSf;F

jaTnra;J Dr yl;Rkzd; fk;gj; nghJ

,af;Fdu;> Rw;Wr;R+oy; kw;Wk; njhopy;rhu;

Rfhjhuk; kw;Wk; czT ghJfhg;G> Rfhjhu

mikr;R. 0777723232

[email protected]

nfhNuhdh njhw;Wg; gw;wpa Nkyjpf tpguq;fSf;F

njhlu;G nfhs;tjw;F:-

• Rfhjhu mikr;rpd; 24 kzp Neu njhiyNgrp

Nrit - 94 113 071 073

• Rfhjhu mikr;rpd; tiyj;jsk; - health.

gov.lk

• mur Clf njhiyj;njhlu;G ,yf;fk; - 117

• Rtu; rupah Rfhjhu ,yf;fk; - 94710107107

• gpuNjrq;fspYs;s kUj;Jt mjpfhupfspd;

,izf;fg;gl;Ls;sJ

• njhw;;W Neha;tpQ;Qhdg; gpupT

• http://www.epid.gov.lk

20



gpd;dpizg;G 01

iffis Rj;jk; nra;Ak; njhw;WePf;fpia vt;thW jahH nra;tJ

Njitahd %yg;nghUs;

1. Vijapy; mw;fNfhy; >90% or INrhGuigy; mw;fNfhy; >90%

2. Ijurd; Ngu;xl;irl;L 3%

3. fpsprNuhy; 98%

4. czT epwg;gjdhf;fp (gr;ir my;yJ ePyk;)

5. ePH (ed;F nfhjpf;f itf;fg;gl;L miw ntg;gepiyf;F Fsputplg;gl;l)

jahupf;Fk; Kiw

iffis Rj;jk; nra;Ak; 100 ml njhw;WePf;fpia jahH nra;tjw;F

Njitahdit

1. Vijapy; mw;fNfhy; or INrhGuigy; mw;fNfhy; - 85 ml

2. Ijurd; Ngu;xl;irl;L - 4 ml

3. Ijurd; Ngu;xl;irl;L rpy Jspfs;

4. fpsprNuhy; - 1.5 ml

Nkw;$wg;gl;l VjhtJ xU tif mw;fNfhiy ed;F nghpa Nghj;jypy; (150; ml my;yJ mij tpl

mjpf) ,Lf. gpd; mg;Nghj;jypDs; Ijurd; Ngu;xl;irl;il Nru;f;f. mf;fyitia ed;F fyf;fpa

gpd; fpsprNuhiy NrHf;fTk;. mjd; gpd; mf;fiyit 100 ml MFk; tiu ePH NrHf;fTk;. ,Wjpahf

mf;fyitAldhd Nghj;jiy %b ed;F fyf;fTk;. ,t;thW jahupf;fg;gl;l fyit mw;fNfhy;

rhHe;j njhw;WePf;fpahf gad;gLj;j KbAk;.

21


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MINISTRY OF HEALTH AND INDIGENOUS MEDICAL SERVICES

OPERATIONAL GUIDELINES ONPREPAREDNESS AND RESPONSE FOR

COVID-19 OUTBREAK FOR WORK SETTINGSInterim Guidance

17th April 202017th April 2020

Directorate of Environmental Health, Occupational Health and Food Safety

Directorate of Environmental Health, Occupational Health and Food SafetyMINISTRY OF HEALTH AND INDIGENOUS MEDICAL SERVICES

Ntiyj;jsq;fspy; nfhNuhdh itu]; jPtpu Neha; guty; njhlu;ghd ... · 2 EDITOR IN CHIEF Dr Anil Jasinghe Director General of Health Services EDITORS Dr. L. T Gamlath Deputy Director General,

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