Nov dec web

1November/December flraceplace.com

Lost in the Line of Duty - United in HonorOctober 9, 2010

VOL 30 NO 6NOV / DEC 2014

flraceplace.com 2 November/December

SKECHERS WEEK: Gift with purchase from Feet Feet. Register to WIN a FREE Pair.

November 14th - 30th


FeaturesBi-Triathlons Fl. Brian Harrington tips Feet First Review Fitniche - Tips FRPM Index FRPM Facebook FRPM Promotions Gene’s Corner Running Center Tips Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay

24 46 66,67 53 3 72 83 40 7 20 18 20 16 4,6,8

Website information www.frpm.net

AdvertisersAmerican Running Company Boston Bill Sunglasses Brooks Running Shoes Brian Harrington Countryside Chiropractic Enhanced Performance Feet First Fit2Run Fitniche Ion Running Shoes John Schakel -Photography Kennedy Law Tri / TopGun KonaHolland Associates Outspokin Bicycles Physical Chiropractors Running CenterS2 Timing Take The First Step Tom Singletary

11 84 23 27,49 19 17 2,62,87 BC 14,15 42 69 36,37 61 41 13 60 5,7 35 32 17,18,19

EventsClearwater Halfathon’s 2014/2015 Sombrero Run Santa And Suds 5K Wiregrass Gobble Wobble 5K The Jingle 5K Run Winter Haven Police 5K Armadillo 10K and 5K Runs Sandy Claws Beach Run Kiwanis Adventure 5 Mile & 5K Run River Blast 5K Run Thanksgiving 10 Mile & 5K Say No To Drugs 10k & 5K Hike For Hospice 5K St. Anthony’s Triathlon Scrooge 10K JWest Prostate 10K & 5K Runs Belleair Sunset Run Gasparilla Distance Classic Runs Boley’s Gingle Bell Run Crusader Gallop 5K The Great Escape Run TibURun 5K Chilly Willy Duathlon New Year’s Blast To The Past 10K/5K Discover Caladesi Island 10 Miler Diva Half Marathon Manatee River Run Suncoast 1/2 Marathon Best Damn Races Brandon 1/2 Marathon & 5K Unite 10K/ 5K Miami 1/2 Marathon Palm Beach 1/2 Marathon Jacksonville Marathon Keystone Family 5K Deleon Springs Half Marathon Times Turkey Trot 2014 Escape From Fort Desoto Tri Madeira Beach Triathlon Weekend Sarasota Music Half Marathon Ties and Tennis Shoes 5K Miles For Minds 5K Frosty 5K Soaring Eagle 5K

RPM MAGAZINE 3314 HENDERSON BLVD. Ste 100

TAMPA FL. 33609 813-417-0324

[email protected]

9 10 12 16 21 22 25 26 28 29 30 31 33 34 35 39 43 45 47 48 50 51 52 53 54 55 56 57 58 59 63 64 65 68 70 71 75 77 78 79 80 83 85 86

FLORIDA RACE PLACE Index– Nov. / Dec.

COVER RACE GASPARILLA

DISTANCE CLASSIC

PAGE 77

ESCAPE FROM Fort Desoto TRIATHLON

PAGE 52

CHILLY WILLY DUATHLON

2015

PAGE 78

MADEIRA BEACH TRIATHLON ‘15

SUPER WEEKEND

Race Directors Check Out FRPM

EBLAST SERVICE


DATE EVENT/DISTANCE CONTACT LOCATION MISC.

RUNNING TAMPA BAY

TUESDAY

TBAWEEKLY

AMERICAN RUNNING COMPANY RUNSEVENT DISTANCESTEMPO RUNS

ARC727-799-1227 CLEARWATER FL.

SATURDAY

5:30 AMWEEKLY

YMCA MARATHON TRAININGGROUP RUNS - VARIOUS DISTANCES

YMCA - FRED VASCONI813-222-1334

DOWNTOWN YMCATAMPA FL

WATER,GATORADEEVERY 2 MILES

SUNDAY

6:00 AMWEEKLY

TAKE THE FIRST STEPALL LEVELS / ALL SPEEDSVARIUOS DISTANCES

LYNN GRAY813-453-7885

VARIOUS LOCATIONS IN TAMPA ALL SPEEDSALL ABILITIESALL RUNNERS

SAT AND SUNDAY

6:00 AMWEEKLY

WEST FLORIDA "Y"RUNNERS CLUBGROUP RUNS

SKIP [email protected]

CITY HALL PLAZACLEARWATER FL

RUNS BETWEEN3-23 MILES"DO THE LOOP"

SAT AND SUNDAY

8:00 AMWEEKLY

RUNVIE RACINGDUATHLONS & TRIATHLONS

JOETTE & DAN BERGESON813-854-2426

SAFETY HARBORTAMPA AND WESTSHORE AREA

GROUP TRAINING FOALL LEVELS ANDTRACK ABILITIES

WEDNESDAY

6:00 PMWEEKLY

SAFETY HARBORATHLETIC CLUB

DESIGN SPORTS727-420-4666

670 MAIN STREETSAFETY HARBOR

ALL LEVELSVARIOUS DISTANCE

THURSDAY

6:30 PMWEEKLY

FITNICHE - CHOP SHOP PUB NITE 863-619-5390WESLEY CHAPEL

WEDNESDAY

6:30 PMWEEKLY

FUN2RUN AT FIT2RUN727-822-2786 ST. PETE FL.

TUESDAY

7:00 PMWEEKLY

FITNICHE - MAC DENTON'SGROUP RUNS - VARIOUS DISTANCES 813-304-2162

HYDE PARK DISTRICTTAMPA FL.

SATURDAY

9:00 AMNOVEMBER 1

3RD ANNUAL STRIDE FOR EDUCATIO5K RUN www.educationcenter.com TAMPA FL.

SUNDAY

TBANOVEMBER 2

XTERRA WILD HORSE RUN TAMPARACES.COM813-232-5200 LITHIA FL.

SUNDAY

7:30 AMNOVEMBER 2

SHIPYARD 1/2 MARATHON13.1 AND 5K

AMERICAN RUNNING CENTER727-799-1227 PALM HARBOR FL.

SUNDAY

8:00 AMNOVEMBER 2

BUDDY RUN 5K5K AND 1 MILE FUN RUN WWW.BUDDYRUN5K.COM

LAKE PARKLUTZ FL.

FRIDAY

7:00 PMNOVEMBER 7

RICHARD'S RUN FOR LIFE5K

FRPM PROMOTIONS727-420-4666813-417-0324

CENNTENNIAL PARKYBOR CITYTAMPA FL.

BEST POST RACE PAIN FLORIDA !!

SATURDAY

8:00 AMNOVEMBER 8

NORTHDALE 5K PUMPKIN RUN5K AND 1 MILE

YMCA812-962-3220

NORTHDALE YMCANORTH TAMPA FL.

SATURDAY

8:00 AMNOVEMBER 8

PURPLE STRIDE 5K SANDI LAKE813-784-2266

SPA BEACHST. PETE FL.

SATURDAY

TBANOVEMBER 15

CHOOSE MARATHON & HALF26.2 AND 13.1 MILES

WILL BRADHAM727-434-0931 TAMPA FL.

SATURDAY

8:00 AMNOVEMBER 15

TRIBURUN 5K5K AND FUN RUN

FRPM PROMOTIONS813-417-0324

WALSINGHAM PARKSHELTER #8LARGO FL.

PAGE 51

SATURDAY

8:00 AMNOVEMBER 15

TROT THRU THE TERRACE10K AND 5K

SANDI LAKE813-784-2266 TEMPLE TERRACE FL.

SUNDAY

TBANOVEMBER 16

X' COUNYTY MARATHON30K,1/2 MAR. AND 5K

TAMPARACES.COM813-232-5200 LITHIA FL.

SUNDAY

8:00 AMNOVEMBER 16

HIKE FOR HOSPICE5K AND 1 MILE

ERIN LABBE727-845-5707 LAND O' LAKES FL.PAGE 33

SATURDAY

7:30 AMNOVEMBER 22

RUN FOR WILDLIFE 5K SANDI LAKE813-784-2266

BUSCH GARDENSTAMPA FL.

SATURDAY

8:00 AMNOVEMBER 22

SOARING EAGLE 5K MERRITT [email protected]

GADSDEN PARKTAMPA FL.PAGE 86

THURSDAY

7:00 AMNOVEMBER 27

TAMPA BAY TIMESTURKEY TROT - 5K WINGDING1 MILE,5K,10K RUNS

727-562-4700JACK WHITE STADIUMCLEARWATER FL.PAGE 75

THURSDAY

7:30 AMNOVEMBER 27

WIREGRASS WOBBLE 5KTURKEY TROT5K RUN AND FAMILY WALK

FITNICHE813-428-6945 WESLEY CHAPEL FL.PAGE 16

SATURDAY

8:00 AMNOVEMBER 29

RIVERBLAST 5KRIVER-BLAST.COM

CURTIS HIXON PARKDOWNTOWN TAMPAPAGE 29

SATURDAY

8:00 AMDECEMBER 6

KEYSTONE FAMILY FUN RUN5K AND 1 MILE

MIKE ROBIN816-260-1127

KEYSTONE PARKODESSA FL.PAGE 70

RACEPLACE--




RUNNING TAMPA BAY

SATURDAY

8:00 AMDECEMBER 6

RUN FOR YOUR FREEDOMTHE GREAT ESCAPE

INFORMATIONwww.PascoSheriff.us LAND O' LAKES FL.PAGE 50

SATURDAY

8:00 AMDECEMBER 6

TIES AND TENNIS SHOES 5K5K AND 1 MILE

SUSAN DANIELS727-825-1521

TROPICANA FIELDST. PETE FL.PAGE 80

SUNDAY

7:00 AMDECEMBER 7

BRANDON HALF MARATHON13.1 AND 5K

HOTLINE813-684-0224 X212 BRANDON FL.PAGE 59

WEDNESDAY

7:30 PMDECEMBER 10

BOLEY'S CENTERSJINGLE BELL RUN3 MILE RUN

BOLEY CENTER727-821-4819

SPA BEACHST. PETE FL.PAGE 47

SATURDAY

7:00 PMDECEMBER 13

SANTA TWILIGHT 5K CFT SOMMER SPORTS352-294-1320 HONEYMOON ISLAND STATE PAR

SUNDAY

7:00 AMDECEMBER 14

FLORIDA HOLIDAY HALFATHON13.1 AND 5K

CHRIS LAUBER727-347-4440

MADEIRA BEACH TOLARGO FL.PAGE 9

SATURDAY

8:00 AMDECEMBER 20

SAY NO TO DRUGS10K AND 5K 727-434-3409 CLEARWATER FL.PAGE 31

SUNDAY

3:00 PMDECEMBER 21

SANTA & SUDS5K RUN / WALK

DESIGN SPORTS727-420-4666

DOWNTOWNCLEARWATER BEACH FL.PAGE 12

THURSDAY

8:30 AMJANUARY 1

NEW YEARS DAY RUN5K AND 10K


TEMPLE TERRACE RECTEMPLE TERRACE FL.PAGE 53

SATURDAY

7:00 AMJANUARY 3

CROOM ZOOM100K/50K/25K

[email protected]

SATURDAY

8:00 AMJANUARY 3

MILES FOR MINDS5K AND KIDS RUN

LYNN GRAY813-453-7885

LAKE PARKTAMPA FL.PAGE 83

SATURDAY

8:00 AMJANUARY 3

RUN FOR PROSTATE CANCERAWARENESS 8K

STEVE BATTLE954-615-7354 GULFPORT FL.PAGE 39

SUNDAY

8:30 AMJANUARY 11

KIWANIS ADVENTURE RUN5 MILE AND 5K

JOE GARRISON727-535-2257

HONEYMOON ISLAND STATE PARDUNEDIN FL.PAGE 28

SATURDAY

7:15 AMJANUARY 17

WALGREENS ST. PETE BEACHCLASSIC 10K / 5KKIDS DASH

AL [email protected]

ST. PETE FL.

SUNDAY

7:00 AMJANUARY 18

WALGREENS ST. PETE BEACHCLASSIC HALF MARATHON

AL [email protected]

ST PETE BEACH FL.

SUNDAY

7:01 AMJANUARY 18

CLEARWATER DISTANCE CLASSIC50K,MARATHON,1/2 HALFATHON5 MILER AND 5K


DOWNTOWNCLEARWATER FL.PAGE 9

SATURDAY

7:30 AMJANUARY 24

DISCOVER CALADESI ISLAND10 MILE BEACH / TRAIL5K BEACH RUN

MICHAEL PATTERSON813-918-9778

CALADESI ISLANDCLEARWATER FL.PAGE 54

SATURDAY

8:00 AMJANUARY 24

SUSAN KOMEN POLKRACE FOR THE CURE 5K


TIGER TOWN STADIUMLAKELAND FL.

SATURDAY

5:30 PMJANUARY 24

BELLEAIR SUNSET 5K RUN DESIGN SPORTS727-420-4666 BELLEAIR Fl.PAGE 43

SUNDAY

TBAJANUARY 25

FLORIDA CHALLENGE1/2 MARATHON AND 5K

[email protected] LITHIA FL.

FRIDAY

7:00 PMFEBRUARY 6

ROTART 5K RUN BILL LITTLE813-423-7433

EDGEWOOD PARKLAKELAND FL.

SATURDAY

TBAFEBRUARY 7

BEST DAMN RACESAFETY HARBORHALF MARATHON, 10K AND 5K

bestdannrace.com SAFETY HARBOR FL.PAGE 58

SATURDAY

9:00 AMFEBRUARY 7

TAMPA YNDY RUN202-628-0123 X135

AL LOPEZ PARKTAMPA FL.

SATURDAY

10:00 AMFEBRUARY 7

CRUSADER GALLOP 5K727-461-1207

EAGLE LAKE PARKLARGO FL.PAGE 48

SATURDAY

8:00 AMFEBRUARY 14

SPRING VALLEY SCHOOLVALENTINES DAY 5K AND 1 MILE

DIANE727-781-1234 PALM HARBOR FL.

SUNDAY

8:00 AMFEBRUARY 15

FLATWOODS RAMBLE10 MILER AND 5K

[email protected]

FLATWOODSTAMPA FL.

SATURDAY

TBAFEBRUARY 21

GASPARILLA DISTANCE CLASSIC15K AND 5K

GDC813-254-7866

DOWNTOWNTAMPA FL.PAGE 45

RACEPLACE--



Race Directors

Get Your Race Listed In Florida RacePlace Magazine

813-417-0324


RUNNING TAMPA BAY

SUNDAY

TBAFEBRUARY 22

GASPARILLA DISTANCE CLASSIC13.1 AND 8K

GDC813-254-7866

DOWNTOWNTAMPA FL.PAGE 45

SATURDAY

8:00 AMMARCH 7

SPRINGFEST7.1 AND 4 MILER jan.carpentar@ymail>com

BOB Keusch 941-809-8979SARASOTA FL.

SATURDAY

7:30 AMMARCH 14

ARMADILLO RUN10K, 5K AND 1 MILE www.armadillorun.org ILDSMAR FL.PAGE 25

SATURDAY

8:00 AMMARCH 14

WINTER HAVENPOLICE RUN5K AND 1 MILE

[email protected] WINTER HAVEN FL. CHIPPED TIMINGPAGE 22

SATURDAY

7:15 AMMARCH 21

34TH ANNUAL STRAWBERRY CLASSIC15K,10K,5K AND 1 MILE [email protected]

TEMPLE TRRACE ELEM. SCHOOLTEMPLE TERRACE FL.

SUNDAY

7:00 AMMARCH 22

FLORIDA BEACH HALFATHON AND 5K13.1 MILES


FORT DESOTO PARKST. PETE FL.PAGE 9

FRIDAY

6:30 PMMARCH 27

FIRESTONE GRAND PRIX5K RUN


DOWNTOWNST. PETE FL.

SATURDAY

8:00 AMMAY 9

MILES FOR MOFFIT10K AND 5K


USF CAMPUSTAMPA FL.

RACEPLACE--

9November/December fl raceplace.com

©2014 Florida Road Races. All rights reserved.

2014 HOLIDAY HALF MEDALal

Clearwater Marathon 2015

JOE RUNNER

1126

From 5K to 50K.Choose Your Distance!

www.FloridaRoadRaces.comwww.FloridaRoadRaces.comwww.FloridaRoadRaces.comRegister Now and Save!

For the latest race news follow us on Facebook

SOMETHING FOR EVERYONE:50K ULTRAMARATHON3 HALF MARATHONS5-MILER5K RACES

DecembeR 14, 2014

Florida Holiday Halfathon Madeira Beach to Largo

JanuaRy 18, 2015

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maRcH 22, 2015 Florida Beach Halfathon & 5K RaceFort De Soto Park

PERSONALIZED BIBS



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Our Store offers a variety of FREE services: Gait analysis ○ Exceptional Customer Service Proper shoe fitting ○ Monthly themed/sponsored 5K’s/Clinics New Products/Great Prices ○ VIP Program

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CLUB FITniche HYDE PARKJOIN IN-STORE TODAY!

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niche

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Buy 1, Get 1 HALF offBras!

Save 20% onany 2 Pieces of

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This promotion excludes items of Brooks, Saucony, Asics and others which are subject to a unilateral minimum advertised price policy. Please check in-store or by phone to con�rm actual prices of individual items we o�er for sale to club members. Club bene�ts currentlyvalid at FITniche Hyde Park only.

Save 15% on any box-worth of nutritional products!Extended return privileges: up to 30 days for any reason!Member exclusive promotions and event invitations!

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KNOWLEDGE by FITniche Fall 2014

SAVE THE GIRLS! THE SCOOP ON SPORTS BRAS

After footwear, a woman’s most important piece of gear is a high-quality, properly-fitted sports bra. Why?

An average woman’s breasts can travel an additional 135 meters of distance (in 3-dimensional figure-8 movements) over the course of just a 1-mile run, putting significant stress and stretching forces on the two small Cooper’s ligaments that support the structure of the breasts.

The Bra Facts

1) 80% of women wear the wrong bra size.

2) The lifespan of a sports bra is 6-12 months or up to 50 washings, after which elasticity and support are lost rapidly.

3)

4)

Women should be fitted for bra size, like shoes, once a year.

Join Club FITniche Hyde Park today for just $30 and start saving on every sports bra immediately…up to 25%!

See our ad on the next page.

Don’t make your girls run further than you do! Get professionally fitted at FITniche. How do you know when you have a great sports bra?

You should never have to double-up or wear more than one sports bra at a time.

The band should be snug and movement free in all directions.

Cups should firmly compress smaller breasts. Cups should compress and encapsulate larger breasts.

Breasts and bra cups should appear smooth: no spillage from tops or sides and no wrinkling of fabric.

An average woman’s breasts can travel an additional 135

Wash bras on a gentle, cold-water setting and air-dry to maximize lifespan. Never use bleach.



Call Singletary Law Firm, P.A. Ask for Tom Singletary1120 E. Kennedy Blvd., #413 Tampa, FL 33602

Phone 800-510-9777 or 813-258-5959

Enhanced Performance Now Offers Kinesio Taping.Kinesio Taping (KT) can assist with increasing range-of-motion by providing continual myofascial stretching. It also helps to:

• stabilize a weakened or loose joint • either inhibit or facilitate muscle movement• with fl uid and edema management in tissues

KT is becoming an essential tool for Massage Therapists worldwide. Rooted in the science of Kinesiology, KT activates neurological, circulatory, and lymphatic networks to relieve pain and swelling and restore normal musculoskeletal function. Karen Stromberg, LMT, is one of the � rst Certi� ed Kinesio Taping Practitioners in the Tampa Bay area.

"I came to Karen Stromberg with a running injury that just wouldn't heal. As any runner knows, an interruption in training can be a major set-back. � ank goodness I turned to Karen for help. In a single therapy session, she was able to not only alleviate the pain, it was as if the injury never occurred."

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Let Us Help You Get Your Training Back On Track.

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MA 0018936 • MM 007925Practicing in the Tampa Bay area for over 15 years!

Call Today (727) 588-7716Enhanced Performance | 308 West Bay Drive, Largo



RUNNING SW FLORIDA

TUES & THURSDA

6:30 PMWEEKLY

FUN2RUN AT FIT2RUN941-358-5100

FIT2RUNUNIVERSITY CENTERSARASOTA / BRADENTON

TUESDAY

7:00 PMWEEKLY

MANASOTA SUMMER SERIESEVENING RUNS

LAURA DETHLOFF941-929-1212

SIESTA PUBLIC BEACHSIESTA KEY FL

THURSDAY

7:30 AMNOVEMBER 27

SARASOTA TURKEY TROT5K RUN

S2 TIMING941-799-2058 SARASOTA FL.PAGE 35

SUNDAY

TBANOVEMBER 30

SAL 1/2 MARATHONmanasotatrackclub.org

FRIDAY

7:00 PMDECEMBER 5

RUDOLPH'S CHASE5K 941-426-1973 PUNTA GORDA FL.PAGE 35

SATURDAY

8:00 AMDECEMBER 6

JINGLE BELL RUN5K

S2 TIMING941-358-5100

YMCASARASOTA FL.PAGE 35

SUNDAY

7:00 AMDECEMBER 7

FLORIDA 10 SERIES5 MILE AND 10 MILER

SANDI LAKE813-784-2266 SARASOTA FL.

SUNDAY

8:00 AMDECEMBER 7

SCROOGE 10Ksuncoaststridwes.com HERITAGE HARBOUR FL.PAGE 35

SATURDAY

8:00 AMDECEMBER 13

SANDY CLAWS RUN5K AND 1 MILE

S2 TIMING941-358-5100941-861-5000

SIESTA BEACHSARASOTA FL.PAGE 26

SUNDAY

TBADECEMBER 14

WINTER WONDERLAND 8K S2 TIMING941-358-5100 PUNTA GORDA FL.PAGE 35

SUNDAY

8:00 AMDECEMBER 14

BEST DAMM RACECAPEL CORALMARATHON, HALF MARATHON &5K

bestdammrace.com CAPE CORAL FL.PAGE 58

FRIDAY

7:00 PMDECEMBER 19

THE JINGLE 5K S2 TIMING941-358-5100

LAKEWOOD RANCHBRADENTON FL.PAGE 21

SATURDAY

8:00 AMDECEMBER 20

FROSTY 5K KAREN HAYNES941-312-4955

TWIN LAKES PARKSARASOTA FL.PAGE 85

SATURDAY

9:00 AMDECEMBER 27

MANATEE RIVER RUN5 MILER & KIDS RUN www.ManateeRiverRun.com

EMERSON POINTBRADENTON FL.PAGE 56

SUNDAY

7:00 AMJANUARY 25

SUNCOAST HALF MARATHON KAREN HAYNES941-312-4955suncoasthalfmarathon.com

LAKEWOOD RANCHBRADENTON FL.PAGE 57

SATURDAY

8:00 AMJANUARY 31

UNITE RUN10K AND 5K

S2 TIMING941-799-2058

BENDERSON PARKPAGE 63

SUNDAY

TBAFEBRUARY 8

SARASOTA MUSICHALF MARATHON www.sarasotahalf.com SARASOTA FL.PAGE 79

RACEPLACE--


RUNNING ORLANDO

SUNDAY

TBAWEEKLY

GROUP RUNSFROM 290MORNINGSIDE AVE.

DONNA HIATT904-255-1279 DAYTONA BEACH FL

THURSDAY

6:30 PMWEEKLY


FIT2RUNTHE FLORIDA MALL

THURSDAY

7:30 AMNOVEMBER 27

THANKSGIVING10 MILE AND 5K ROAD RACE

ALTA VISTA SPORTS386-736-0002 DELAND FL.PAGE 30

THURSDAY

8:00 AMNOVEMBER 27

SENIOR FIRST TURKEY TROT 5K EMMI407-898-1313 ORLANDO FL.

SATURDAY

TBADECEMBER 6

OUC ORLANDO HALF MARATHON13.1 MILES AND 5K

EMMI407-898-1313

LAKE EOLAORLANDO FL.PAGE 8

SATURDAY

7:15 AMDECEMBER 13

VENESSA WELSHREINDEER RUN

EMMI407-898-1313 ORLANDO FL.

SUNDAY

TBADECEMBER 21

MOUNT DORA HALF MARATHONwww.mountdorshalf.com MOUNT DORA FL.

SATURDAY

7:30 AMJANUARY 24

SEASONS 52 PARK AVE5.2K RUN

EMMI407-898-1313 WINTER PARK FL.

SATURDAY

7:30 AMJANUARY 31

FLORIDA HOSPITALLADY TRACK SHACK 5K

EMMI407-898-1313 WINTER PARK FL.

SATURDAY

TBAFEBRUARY 28

BEST DAMM RACEORLANDOHALF MARATHON,10K AND 5K

bestdammrace.com ORLANDO FL.PAGE 58

RACEPLACE--


Call Singletary Law Firm, P.A. Ask for Tom Singletary1120 E. Kennedy Blvd., #413 Tampa, FL 33602

Phone 800-510-9777 or 813-258-5959



RUNNING NORTH

SUNDAY

6:30 AMWEEKLY

SUNDAY MORNING RUNS6, 10, 13 AND18 MILE LOOPS

BILL CORNELL904-260-3417

SUN TIRE, BLANDING BLVDORANGE PARK FL

WEDNESDAY

6:00 PMWEEKLY

CAPT'N FUN RUNS850-934-1248

BOARDWALKPENSACOLA BEACH FL

ANY DISTANCE

WEDNESDAY

6:30 PMWEEKLY


FIT2RUNTHA OAKS MALLGAINESVILLE FL.

SATURDAY

8:30 AMNOVEMBER 15

RYAN'S RUN 5K 1ST PLACE SPORTS904-731-3676 ORTEGA FL.

THURSDAY

7:00 AMNOVEMBER 27

SUBARU DISTANCE CLASSIC13.1 AND 6K

1ST PLACE SPORTS904-731-3676 JACKSONVILLE FL.

THURSDAY

8:00 AMNOVEMBER 27

TALLAHASSEE TURKEY TROT15K,10K,5K

DAVID [email protected] TALLAHASSEE FL.

SATURDAY

8:00 AMDECEMBER 6

TACKY SWEATHER HOLIDAY [email protected]

GAINESVILLE FL.

SATURDAY

8:30 AMDECEMBER 6

RUNNING OF THE BULLS5K

1ST PLACE SPORTS904-731-3676

HEMMING PLAZAJACKSONVILLE FL.

SUNDAY

TBADECEMBER 7

RUN LIKE A DIVA13.1 MILES RUNLIKEADIVA.COM ST. AUGUSTINE FL.PAGE 55

SUNDAY

7:00 AMDECEMBER 7

REINDEER RUN13.1 AND 5K

AMELIA ISLAND [email protected]

FERNANDINA BEACH FL.

SATURDAY

7:00 AMDECEMBER 13

TALLAHASSEE ULTRA DISTANCECLASSIC 50 MILES / 50K

GARRY [email protected]

WAKULLA SPRINGS STATE PARKTALLAHASSEE FL.

SATURDAY

8:00 AMDECEMBER 13

36TH ANNUAL JINGLE BELL RUN5K [email protected]

UPTON STATIONFORT WALTON BEACH FL.

MONDAY

9:00 AMDECEMBER 22

FOOTPRINTS TO A FOREEVERFAMILY 5K RUN [email protected] PENSACOLA FL.

SUNDAY

7:00 AMDECEMBER 28

JACKSONVILLE MARATHON26.2 AND 13.1 MILES / 5K

1ST PLACE SPORTS904-731-3676 JACKSONVILLE FL.PAGE 68

SUNDAY

8:00 AMJANUARY 4

DELEON SPRINGSHALF MARATHON & 5K

ALTA VISTA SPORTS386-736-0002

CHUCK LENNON PARKDELEON SPRINGS FL.PAGE 71

SATURDAY

TBAJANUARY 10

BEST DAMM RACEJACKSONVILLEHALF MARATHON, 10K AND 5K

bestdammrace.com JACKSONVILLE FL.PAGE 58

RACEPLACE--


RUNNING SOUTH

SATURDAY

6:00 AMWEEKLY

MIAMI RUNNERS SATURDAYMORNING RUNS6:00 A.M. SHARP

305-227-1500PARROT JUNGLEMIAMI FL

SATURDAY

6:30 AMWEEKLY

BOCA RATON SATURDAYMORNING FUN RUNS 407-487-0605

A1A AND PALMETTO RD.BOCA RATON FL

TUES & THURSDA

6:30 PMWEEKLY


THE MALLWELLINGTON GREENWELLINGTON FL.

SATURDAY

8:00 AMNOVEMBER 29

HOG'S BREATH 5Ksouthernmostrunners.com KEY WEST FL.

SUNDAY

6:00 AMNOVEMBER 30

SPACECOAST MARATHON26.2 AND 13.1 MILES spacecoastmarathon.com COCOA VILLAGE FL.

SUNDAY

TBADECEMBER 7

PALM BEACHES MARATHONAND HALF MARATHON / 5K www.runpalmbeaches.com PALM BEACH FL.PAGE 65

SATURDAY

7:00 AMDECEMBER 13

CLASSIC BY THE SEA5K AND 10K palmbeachrunners.com JUPITER FL.

SATURDAY

8:00 AMDECEMBER 13

MCBA JUSTICE FOR ALL CRAWK 5Ksouthernmostrunners.com KEY WEST FL.

SATURDAY

7:00 PMDECEMBER 13

RIVER RUN 5Kwww.accuchiptiming.com

SPANISH RIVER CHURCHBOCA RATON FL.

SUNDAY

TBAJANUARY 25

LIFETIME MIAMI MARATHON26.2 AND 13.1 MILES www.themiamimarathon.com MIAMI FL.PAGE 64

SATURDAY

TBAMARCH 7

SOMBRERO BEACH RUN15K,10K,5K www.sombrerobeachrun.com NMARATHON FL.PAGE 10

RACEPLACE--


Hosted by

Registration 4:00 p.m. in the Health Parkway Lakewood Ranch Medical Center Parking LotKid's Santa Dashes 6:00 pm 5K Jingle Run/Walk 7:00 p.m. One-Mile Holiday Walk 7:10 p.m.5K Jingle Run is being Chip Timed by the Lakeshore Athletic Service, the official supplier service for the Chicago MarathonRegister online at www.active.com For information and forms www.fit2run.com Early packet and shirt pickup at the new downtown Sarasota Fit2Run Friday, December 12 & 13 store hours; Fit2Run University Center store hours Sunday, December 14 through December 17, ends Thursday December 18 at noon. Race day from 4:00 pm at LWRMC venue.First 2,000 adult participants receive a Commemorative Leslie Jordan Long Sleeve gender specific ‘moisture wicking’ performance shirt which runners proudly wearAll participants receive Jingle Bells and Laces plus Lighted Clip on FlashersPost Race Party with adult beverages (proper ID required)New this year, take the ‘LWR Holiday 5K Triple Challenge’; 10/25 Boo 5K; 11/22 Harvest Hustle 5K; 12/19 Jingle 5K; details www.harvesthustle5K.com

FRIDAY, DECEMBER 19, 2014

FOR MORE INFORMATIONCALL (941) 358-5100

Public Schools are permitted to make information available to parents regarding student activities offered by non-for-profit organizations. The School Board Districts of Sarasota and Manatee County provides this information as a service to students and their families. Distribution of this information does not constitute and endorsement of these activities.

Sponsored by

Sarasota Orthopedic Associates is The Proud Presenting Sponsor of

benefits the Lakewood Ranch Medical Center Auxiliary’s program of donating to charities benefiting children’s health, nutrition and safety.

fl raceplace.com 22 November/December

Benefitting Special Olympics Florida

2ND ANNUAL5K Run/1 Mile Walk

Date: Saturday, March 14, 2015

Location: Central Park, Downtown Winter Haven (325 Ave. A, NW)

Times: 5K - 8 a.m. 1 Mile Walk - 8:30 a.m.

Prices: $20 (cotton shirt) $30 (dry fit shirt) BEFORE February 1, 2015 $30 (cotton shirt) $35 (dry fit shirt) February 1, 2015 & AFTER

Packet Pickup: Friday, March 13, 2015 4 - 7 p.m. at Winter Haven Police Department (125 N. Lake Silver Dr., NW) Day of event pickup begins at 6:30 a.m.

Chipped timing, raffles, standard 5 year age group awards and overall male and female awards.

Registration is through Active.com Search Winter Haven Police or use QR Code!

Questions? Email us at [email protected] us on FB at Winter Haven PD’s Events for

Special Olympics


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Tampa2223 N. West Shore Blvd.Tampa, FL 33607

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Naples1810 Tamiami Trl N.Naples, FL 34102

Sarasota, Downtown 1400 Main St.Sarasota, FL 34236

Wellington 10300 W. Forest Hill Blvd., Suite 287Wellington, FL 33414

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Miami7535 N. Kendall Dr, Space 2440 Miami, FL 33156

Orlando 8001 S. Orange Blossom Trail, Space 732AOrlando, FL 32809

St. Petersburg256 2nd St. N.St. Petersburg, FL 33701


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RACEPLACE--


33rd Annual 10K, 5K, and 1-mile Wellness Run/Walk

Visit www.armadillorun.org for all event details, maps, and award classes! -------------------------------------------------------------------------------------------------------------------------------------------------------

10K 5K 1 Mile T-Shirt Size: S M L XL (Entry fees non-refundable) (Size Not Guaranteed)

Name Address City Phone____________________________________ Age__________ Sex_________ If you’d like to be on our email list for 2016 please include email address__________________________

Waiver of Liability and Statement of Fitness In consideration of the acceptance of this entry in the Oldsmar Armadillo Run, I waive any and all claims for myself and my heirs against the Rotary Club of Oldsmar/Eastlake, and all officials, all sponsors, the City of Oldsmar, and the County of Pinellas, for any and all damages, injuries, and/or illness which may directly or indirectly result from my participation. I understand the dangers of racing long distance (6.2, 3.1 or 1 mile(s) and consider myself adequately trained and in proper physical condition to participate in this event. I hereby grant permission for the use of my name or picture in any broadcast, brochure or account of this event.

SIGNATURE: (Parent or Guardian if under 18)

Location: Oldsmar Library, 400 St. Petersburg Dr. Oldsmar FL 34677 Race Starts: 5k & 10k 7:30am, 1mile 8:45am Onsite Registration from 5:30-8:30am Register on-line by following the QR code or by visiting www.armadillorun.org Fees: Postmarked or online prior to by March 2… 5k or 10k, $25 a person 1mile, $13 a person Online, race-day, or postmarked after March 2…. 5k or 10k, $30 a person 1mile, $15 a person

Make Check Payable to:

Oldsmar/East Lake Rotary Club

Mail to:

Oldsmar/East Lake Rotary Club

PO BOX 1372 Oldsmar FL,

34677

The Rotary Club of Oldsmar East Lake is proud to sponsor the 33rd Annual Armadillo Run. This popular and enjoyable 10K and 5K run is held on a flat, fast scenic certified 10K and 5K course with chip timing. Pre-registered runners are guaranteed a colorful commemorative shirt. We’re

hosting a super post-race party with massages, entertainment, food, beer, and much more. There will be splits every mile and three water stops, so please don’t miss this opportunity to help us celebrate 33 years of outstanding racing.

Participating in the Armadillo Run helps the Oldsmar/East Lake Rotary Club support local charities and needs within our communities.

Some of the sponsored programs include Adopt-A-Class in the Elementary Schools, Student of the Month, Come Back Kid, Rising Stars ,Scholarships for High School Seniors, Grad Night, Oldsmar Cares Food Pantry, Students for Tomorrow’s Leaders and many more.

Donations of non-perishable items are being accepted again this year for the local the Oldsmar Cares food pantry.


Sarasota County Parks and Recreation and Drs. Anderson & Brannan - DOCs present

Mail this portion with check payable to: Sarasota County Parks and Recreation, 6700 Clark Rd. Sarasota, FL 34241

Distance: 5K 1 Mile Pre-registration must be received by Wednesday, Nov. 26

Shirt: Adult: S M L XL XXLYouth: YS YM YLName: Date of Birth: Age: Gender M / F: Address: City: State: Zip Code: Phone: E-mail address:

General Release

I hereby release Sarasota County Government and its members, officials, officers, employees and sponsors from and against any and all claims, actions, damages, fees, fines, penalities, defense costs, suits or liabilities which may arise out of any illness, injury or death suffered in connection with the Sandy Claws Beach Run. In case of injury, I authorize race officials to use their discretion to have me transported to a medical facility and take full responsibility for the action. I understand that I may be photographed by Parks and Recreation and the media for publicity of the program. If I am under 18 years of age, a parent’s signature is required.

Signature of runner (or parent/guardian):____________________________________________________________ Date:

RP

For more information call 941-861-5000

Registration powered by Active.com or register online at parksonline.scgov.net or mail registration form below by Wednesday, Nov. 26, 2014

Saturday, Dec. 13, 2014

Pre-Registration: by Wednesday, Nov. 26, 2014 5K Race - $25 One-Mile Fun Run - $20

Race Day Registration: (begins 7 a.m.)

5K Race - $30 One-Mile Fun Run - $30

Fundraiser for Adopt-A-Camper program. Sorry, no refunds.

on beautiful Siesta Beach 948 Beach Road, Siesta Key

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ANNOUNCER • TRIATHLETEATTORNEY

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January 11, 2015

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Waiver: I consider myself adequately trained for the Say No To Drugs Holiday Classic race and Walk. I absolve the Dianetics Running Team, the West Florida Y Runners Club, Florida Road Race Management and anyone involved in these races from any liability for injury or illnesses su�ered by me or my dependents in connection with the races. If I or my dependents should su�er an injury or illness as a result of the race, I authorize the o�cials of the race to use their discretion to have me or my dependents transported to a medical facility and I take full responsibility for this action. I also approve the use of my photograph, taken before, during or a�er the race for promotional use.

Make checks payable to:HOLIDAY CLASSIC PO Box 781, Clearwater, FL 33757(deadline Dec. 10th)

Signature

Parent/ Guardian, if under 18

SXS M L XLShirtSize

M F

SEX AGE

Registration Form: 26th Annual Say No To Drugs Holiday Classic

First Name Last Name

Address

City State Zip

Phone

Email

Choose one

5K10K1mi

Pre Reg Race Day Kids 12 &under

$24

$24

$5

$30

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$5

$10

$10

$5

REGISTER ON-LINE: SayNoToDrugs.com

(Sizes not guaranteed.)

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DECEMBER 20TH, 2014 • 8AMCOACHMAN PARK • CLEARWATER, FL

FREE PANCAKE BREAKFAST!


The Marathon Game Mental/Physical Strategies to Finish on Time

Lynn Gray, M.S. – www.firststepprograms.com

Rules of the game: 1. All players will allow themselves to go up to 10 of these maladies before you call your time goal off. 2. All players must have a time goal. 3. All players have trained commiserate with distance and time goal. 4. All players are following the pre‐marathon preparation. Disclaimers: game is not valid if the following conditions occur: Red flag warm temperatures, pre‐existing injury, oversleeping

Setting: Marathon morning; 3 hours before official start and already one challenge on your plate…could it be # 1? Challenges: 1. NO SLEEP – strategy: think: the miles will go quicker since you can’t remember all the details along the mileage way. Oh; and the runner’s adage: “all is fine as long as you slept normally the night before”. 2. STARTED TO FAST – strategy: think: Yes! If I stop for 20 seconds and stretch I can begin again and get back my pace. 3. DIARRHEA – strategy: think: I only have to go 4 hours or so and I have plenty of fuel in me, plus fuel is available on the way. Intellectually I know I have enough fat and/or lactic acid to burn the last 6‐8 miles along with fuel based hydration stops. 4. RAIN – strategy: think: I want to begin dry. I will pack dry shoes and dry running clothes and change into them right before the race start‐ with an umbrella over my head. 5. BLISTER IS FORMING EARLY DURING THE RACE – strategy: think: I cannot run with an open blister. I will take the self‐adhesive moleskin strip out of my mini‐carry bag and adhere it to the area of friction. Also, I will carry a small portion of Vaseline substance as well to avoid other areas of friction. 6. OFF PACE AT HALF‐WAY POINT‐ strategy: think: Yeah! I must have gone easier than my trained marathon pace so my last 4 miles I will be stronger than ever. (Avoid thinking my last 6 miles, that is not realistic) Reflect: many people lose up to 20 minutes during those last 4 miles. 7. MENTAL & PHYSICAL WEAKNESS AT MILE 14‐ strategy: think: I remember these running “demons” in past long runs. This is when the body transfers the use of carbohydrates for fuel and goes to body fat. Remember, those few miles during this conversion can make you feel sluggish and mentally down in the dumps. Think: I have conserved the strength I need at the end which will help me avoid slowing down those last final miles. (ever hear of negative splits?) 8. MUSCLE CRAMP‐ strategy: think: I have been feeling an increasing bit of tightness in that muscle area and it is beginning to cramp. Stop and massage deeply that area; use friction to warm it up so the muscle fibers are almost back in line. You may have to alter your gait a bit. Remember muscle cramps happen late in a race and the pain will keep you alert during those last miles. 9. MISSED A MUCH NEEDED WATER STOP – strategy: think: I have run in so many conditions and trained in temperatures which have created near heat exhaustion. A well hydrated body can go another 3 miles or so without “that” missed water stop. 10. PREMATURE COLLAPSE POINT – strategy: think: I have been in this collapse zone before. If I walk for a minute or so, I can finish that last 1/4 mile with regained momentum.

Lynn Gray, a runner for over 45 years, 12 Boston’s, and over 90 marathons and has had to face each of these more than once. She has found mental and physical strategies to overcome all of them and still reach her time goal. Lynn also would recant: What else can go wrong???? Author of: Conquering the Marathon, Fit and Faster, Cardio Walking for Weight Loss


benefiting Gulfside Hospice

Register online at www.firstgiving.com/gulfsidehospice or scan the QR code.

All proceeds benefit

Run, Remember, Celebrate

benefiting Gulfside Hospice

Presented by:

Sunday, November 16, 2014Time

7 am - Registration & Check-In

8 am - 5K Run & Walk

Rasmussen College - Land O’ Lakes

18600 Fernview Street

(Corner of SR 54 and Sunlake Blvd.)

Fees: Adult - $25; Student (11 and older) - $15; Child (10 and under) - $10

Awards: Overall Male/Female Top 3 Male/Female 10 & under, followed by age groups in 10 year increments

Contact: Erin Labbe - 727-845-5707 - [email protected]

www.GHPPC.org • 800-561-4883

Location


WHERE THE WORLD’S BEST COME TO RACE

WHERE THE WORLD’S BEST COME TO RACE

ST. PETERSBURG, FLORIDA

Conquer the Coast!April 25–26, 2015

Registration for the St. Anthony’s Triathlon Begins December 1, 2014

Types of Races:■ Olympic■ Sprint■ Meek & Mighty

For more information or to register: SATriathlon.com

BC1404034_0814


Register online at S2Timing.com for these upcoming races.

•Professional and experienced personnel

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• Electronic (chip) timing

• Online posted race results

• Registration/Database Management

Florida’s Suncoast Timing Company

Information available & Register online at S2Timing.com

Presenting Sponsor

Call for a free quote to time your race. 941-799-2058


JOIN THE REVOLUTION Here’s what Kennedy Law Race Team has upcoming in November for all their

members!

Friday November 7th, Richard’s Run for Life 5k FREE to all members courtesy of Kennedy Law Racing

Sunday November 9th, Clearwater TriRock – HUGE discount to team members, along with catered food and beverages provided by KLR for members racing &

volunteers!

Friday November 14th – Kennedy Law Race Team End of Season Bash! Food, drink, awards, giveaways, & live music!

2015 Season promises to be even bigger and better! As the team grows the support and camaraderie grow with it! KLR members know how to have fun and

build relationships within the racing community!

For more information please email [email protected]


Tired of riding on unsafe roads?

Find your indoor trainer boring?

Interested in taking your cycling to the next level?

Bring a friend or 5 and check out our Endurance Training Room!

With over 500 courses including Ironman videos and courses, it’s hard to

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Call the shop to set up your ride today!

26024 US 19 N

CLEARWATER, FL 33763

727-303-3943

WWW.TOPGUNTRIATHLONSHOP.COM Tampa Bay's Exclusive Dealer


For more info : www.Active.com or www.jwestprostatefoundation.org

Or Race Director Steve Battle : 954-615-7354 / [email protected]

For more infoFor more infoFor more info : www.Active.comwww.Active.comwww.Active.comwww.Active.com or www.jwestprostatefoundation.orgor www.jwestprostatefoundation.orgor www.jwestprostatefoundation.orgor www.jwestprostatefoundation.org

Or Race DRace DRace Director Steve Battle : ector Steve Battle : 954-615-7354 / [email protected]@[email protected]@gmail.com


The J West Prostate Cancer 8K Run & Walk

2015 Race-Olution!

Registration Form Friday, Jan 2nd: Free Health Fair and packet pickup – Noon-6:30 @ Gulfport Casino Building Saturday Jan 3rd: 8K Run or Walk – 8 am start Awards Ceremony, following the race, in the casino Entry Fee $20.00 – T-shirts for first 250 runners/walkers ------------------------------------------------------------------------------------------------------------- Shirt Size S / M / L / XL / XXL

Runner / Walker

Name

Address

City State ____Zip

Age Sex Phone

Email

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all claims against RPM promotions, Race Place Magazine, Gulfport Police Department, The City of Gulfport and the Gulfport Chamber of Commerce, The J West Foundation sponsors conducting this event, or the employees, representatives, or successors, for any and all damages or injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. Insurance does not cover these activities, Bikes, Skateboards, Roller Blades, Multi-Sport event, Animals & Radio Headsets.

Signature Date

Payment

Check, online or payment day of the race Make checks payable to the J West Prostate Cancer Foundation – Race Mailing address : J West Prostate Cancer Foundation Inc, - Race, PO Box 35141 St Petersburg, FL 33705-2649

Register Online at www.active.com – search for J West Prostate Cancer Packet & T-Shirt pickup at Gulfport Casino Friday 1/2/15 noon – 6:30pm. Late registration at the Casino during the same time frame.


QUICK FOOTWEAR FIXES FOR COMMON RUNNING PAIN

Now that Fall marathon training season is in full swing, I thought a good quick-fix article would help to keep runners on the road with less pain, as most issues can be improved or eliminated with one or more simple changes. I don't believe runners should expect to have pain just because they run. A personal evaluation at your local running store and aneducated change in your epuipment should help keep aches and pains from throwing a roadblock between you and running.

To be used as a general guide, the following is a bullet chart of some of the most common running complaints. Thelisted "potential remedies" are some the more common "first response" aids to help eliminate these issues. Your local running store can fine-tune your needs and recommend products based on their footwear/footcare expertise. Ifpain persists, you may find additional help from a Massage Therapist, Physical Therapist, Podiatrist or Pedorthist.

COMMON PAINS POTENTIAL REMEDIESMore Support Less Support More Flex Wider Width Larger Size Padded Socks Cushioned Orthotic

Bottom of Heel X X X XArch X X XUnder Forefoot X X X X XToe Nails X X X X XOutside of Foot X X X X X XTop of Foot X X X X XGeneral Foot X X X X XBlisters Bottom of Foot X X X X XBlisters Inside of Foot X X X XBlisters Outside of Foot X X X X X XInside Ankle X X XOutside Ankle X X X X XAchilles Tendon X X X X XSides or Back of Heel X X X X XGeneral Calf X X XOutside Calf X X X XInside Calf X X XInside Shin X X XOutside Shin X X X XInside Knee X X XOutside Knee X X X XBack of Knee X X X XGeneral Knee X X X XOutside Hip X X X XPsoas X X XPiriformis X X XLow Back X X X XHamstring X X

Product recommendations based on their consistent ability to help with the above issues:

Brooks is the #1-selling brand in specialty running and produces 20 models of running shoes, each designed for different running needs - "A Perfect Ride For Every Stride". Brooks' shoe mechanics are unparalleled and the result of beingthe only company dedicated exclusively to running. Brooks' exceptional flexibility is a very important key to their shoes' injury prevention characteristics. You can find numerous Brooks innovations built into every running shoe produced today.

Thorlo was the first company to design running-specific socks. Thorlo, made in the USA, prides itself on not beinga sock company, but a "Foot Health" company. With 4 differently padded styles to choose from, Thorlo has theperfect sock for every runner, based on his or her individual needs. From extra padding to mild padding, Thorlo has the right sock for your comfort, performance and foot health needs. The padded, gasket-effect of Thorlos helps cushion and fill-in spaces between the foot and shoe, giving the runner a more custom fit and better performance.

Spenco Total Support orthotics are the only over-the-counter foot supports on the market providing exceptional stabilityfor virtually every foot-type. Control begins naturally with the heel, so the typical hard bump in the arch area is eliminated,allowing the support work very well for all foot-types, including over-supinators. Being the only over-the-counter product to offer both support and excellent cushioning, it will customize to your foot in a few days. Now available in three support levels for the most custom fit available. Designed with nature in mind to emulate the way the foot works on natural surfaces...in your shoe.

Gene Ulishney, B.S. HPE, LMT, CPED, BOCPED is also the sales representative for Brooks, Thorlo and Spenco


NOW Hiring Agents!WE WANT YOU....

to join the “Running Realtor Team”

Whether you are buying or selling a home, it really comes down to trust,

a good listener, with experience & resources!

And someone who cares!

RUNNERS DON’T QUIT! I CAN GO THE DISTANCE FOR YOU!

John NoellHolland Associates

Motivated, Seasoned Real Estate AgentsRelaxed, Friendly Office

We have work stations, forms/vendor libraryBroker has paid for several

Lead Sources and . . . I share them with you!NO MANDATORY floor time or meetings!

NOW Hiring Agents!WE WANT YOU

to join the “Running Realtor Team”

Whether you are buying or selling a home, it really comes down to trust,

I CAN GO THE DISTANCE

Motivated, Seasoned Real Estate

We have work stations, forms/vendor library

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Don’t just Chase your Dreams … RUN them down!sDon t jus

NOW Searching for Buyers & Sellers!

Running for your ReferralsIN THE TAMPA BAY AREA

“Your Running Realtor, will run til the job is done!”

JOHN NOELL, ABR, CRS, GRIBroker | Owner472 Clearwater Largo Rd N | Largo, FL 33770Cell: 727-434-1673 Office: 727-584-6281Email: [email protected]


On Cloud Holiday Edition

Black & White sold exclusively

at FIT2RUN in Florida

Swiss Engineering

OFFICIAL RUNNING RETAILER

As to Disney artwork/properties: ©Disney

GET IT FIRST AT FIT2RUNwww.fit2run.com

BOCA RATON • DOWNTOWN DISNEY® • ESTERO • GAINESVILLEMIAMI • NAPLES • ORLANDO • SARASOTA/DOWNTOWNST. PETERSBURG • TAMPA • WELLINGTON

NOW OPEN: Bayside Marketplace, MiamiOPENING NOVEMBER 2014: South Beach, Miami

AVAILABLE AT SELECT FIT2RUN STORES. Visit www.Fit2Run.com/products.html for the store nearest you.

C

M

Y

CM

MY

CY

CMY

K

Fit2RunRacePlaceBNov14.pdf 1 10/20/14 9:54 AM


Belleair Parks and Recreation 918 Osceola Rd. Belleair, FL 33756

727-518-3728 ∙ www.belleairrec.com

5K or Fun Run 13 & Up Early Registration $25 13 & Up After January 9 $30 Ages 5-12 $20 Post Race Party Only $15

This certified 5K race offers a flat, fast course that runs through the heart of beautiful Belleair. After running along this beautiful race course, get ready for the best post party around! Enjoy more complimentary beer, wine, food, music and fun than one race can handle. 5K Awards to top 3 males and females in each age group.


15K • 5K RUN • 5K STROLLER ROLL • 5K WALK • HALF MARATHON • 8K15K • 5K RUN • 5K STROLLER ROLL • 5K WALK • Half MarathoN • 8K

$284,000 2014 Charitable Contributions$8.8 Million 2014 Economic Impact$4.2 Million In Charitable Contributions Since 1978

What Happens in Tampa Bay,Stays in Tampa Bay!

For more info call: 813-254-7866 or visit: www.tampabayrun.com

• GDCA Announces Under Armour As Official Footwear & Apparel• Publix Gasparilla Distance Classic 15K New Start Time: 6:45 a.m. • Publix Gasparilla Distance Classic 5K Will Be Capped At 14,000

with Increased 5K Wave Start Times• Ferman Automotive ‘Chevy Cruzin’ Krewe’ Team Challenge• Unique 15K, 5K, Half Marathon AND 8K Shirt Designs

NEW FOR 2015!

Kick Some ASSphalt And . . .

FEB. 21 & 22, 2015

2015 RP Spread:Layout 1 10/9/14 9:22 AM Page 1


15K • 5K RUN • 5K STROLLER ROLL • 5K WALK • HALF MARATHON • 8K15K • 5K RUN • 5K STROLLER ROLL • 5K WALK • Half MarathoN • 8K

$284,000 2014 Charitable Contributions$8.8 Million 2014 Economic Impact$4.2 Million In Charitable Contributions Since 1978

What Happens in Tampa Bay,Stays in Tampa Bay!

For more info call: 813-254-7866 or visit: www.tampabayrun.com

• GDCA Announces Under Armour As Official Footwear & Apparel• Publix Gasparilla Distance Classic 15K New Start Time: 6:45 a.m. • Publix Gasparilla Distance Classic 5K Will Be Capped At 14,000

with Increased 5K Wave Start Times• Ferman Automotive ‘Chevy Cruzin’ Krewe’ Team Challenge• Unique 15K, 5K, Half Marathon AND 8K Shirt Designs

NEW FOR 2015!

Kick Some ASSphalt And . . .

FEB. 21 & 22, 2015

2015 RP Spread:Layout 1 10/9/14 9:22 AM Page 1



**********Online & Mail-In Registration - Shirts Distributed Race Night at the Pre-Registration Table.**********Please mail form and check payable to Boley Foundation, Inc. by 12/5/14 to: Boley Centers, 445 31st St. N., St. Petersburg, FL 33713.

Jingle Bell Run Entry Fees (please check one): $20.00 Adults ($25.00 race night) $15.00 Children under 12 ($20.00 race night)

W.R. MICKEYCARPET BROKERS

ABSOLUTELY AMAZINGREFINISHING

...thousands of people walking, running and jogging along St. Petersburg’s waterfront.It’s nighttime, the course glows with the light of hundreds of luminaries and the sound

of sleigh bells fills the air. Men, women and children join in the holiday spirit ofBoley Centers’ 32nd Annual Jingle Bell Run.

Come join us this year for one or three miles of fun, music and lights!T-SHIRTS, JINGLE BELLS & NEON NECKLACES

Shirts with this year’s original artwork, jingle bells andneon necklaces will be guaranteed to the first 3,200registered participants, but sizes are limited and will bedistributed on a first-come, first-served basis.

REGISTRATION

From November 21st through December 9th, you may reg-ister in person and receive your official Jingle Bell Runshirt and bells at the following locations (please call forindividual hours of operation):

Boley Centers - 445 31st St. N., St. Pete, (727) 821-4819Boley Centers’ YOUR Neighborhood Store® - 6163 9th Ave. N.,

St. Pete, (727) 344-6579

Chain Wheel Drive - 1770 Drew St., Clearwater, (727) 441-2444Chain Wheel Drive - 32796 US 19 N., Palm Harbor, (727) 786-

3883

Feet First - 4949 4th St. N., St. Pete, (727) 898-1130Feet First - 3401 Bay to Bay Blvd., Tampa, (813) 835-1339

Fit2Run - 256 2nd St. N., St. Petersburg, (727) 822-2786

For more information, please call (727) 821-4819 x 5200.

Register online at www.boleycenters.org.

Snow!Black Light Zones!Neon Face Painting!

I consider myself and/or my dependent(s) adequately healthy to participate in the Jingle Bell Run. I absolve Boley Centers, Inc., the City of St. Petersburg, or anyone else involved in, or as a sponsor of,the Jingle Bell Run from any liability or injury or illness suffered by me and/or my dependent(s) in connection with this event. If I or my dependent(s) should suffer such injury or illness, I authorize theofficials of the Run to use their discretion to have me and/or my dependent(s) transported to a medical facility. I take full responsibility for this action.

Signature (legal guardian if under 18)A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING

TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATON DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.WWW.800HELPFLA.COM

TO REQUEST ANY PARTICULAR AIDS OR SERVICES PURSUANT TO DISABILITY LAWS, PLEASE CONTACT THE COMMUNITY AFFAIRS DIVISION AT 727-893-7345 OR 727-892-5259 TDD/TTY.

DATE, TIME & PLACE

Wednesday, December 10th at 7:30 PM, at Spa Beach onthe Pier. You are encouraged to use area parking garages.

PLATINUM SPONSORS

GOLD SPONSORS

SILVER SPONSORS

BRONZE SPONSORS

Registration Form (one form per participant please, copies acceptable)

***Orders will be filled on a first-come, first-served basis.

T-shirt (circle one): Youth L Adult S M L XLI am unable to participate in the Jingle Bell Run, but please accept my tax-deductible contribution to the Boley Foundation, Inc.

First Name ____________________________________ Last Name ____________________________________ M.I. ________

Email Address ______________________________________________________________________________________________

Street Address ___________________________________________ City ________________________ State ___ Zip ________

Phone Number ___________________________________________


Sponsored by Colleen M. Flynn Esq.

Eagle Lake Park1800 Keene Rd. Largo, FL 33771

5K 10:00 A.M. (registration 9:00 A.M.) 1 Mile Trot 10:30 A.M.

Pre-registration Cost* (by January 16, 2015) 5K (includes chip timing & awards) $25.00

1-mile Fun Trot (all ages) $20.00 T-Shirts not guaranteed for those registering after 1/16/2015.

*All registrations received after January 16, 2015 are an additional $5.00 each. Entry fees are non-refundable.

Proceeds benefit St. Cecelia School Sports and Recreation Programs

with a portion of the proceeds being donated to

Clearwater Free Clinic

u Free Post-Race Party for all Runners u 5K Gallop Chip Timed/Course Certified/Awards to Top 3 Males and Females in all Age Groups u Free Swag Bag -T-shirt,Water Bottle, Race Towel and more

u Ker’s WingHouse, Hot Dogs, Pizza, Chips & Dessert

u Free Kids’ Activities: Bounce House, Kona Ice and more

u 93.3 FLZ

Presented by St. Cecelia Catholic School Alumni Association

REGISTRATION FORM One form per participant. $___________Amount Enclosed

I will be participating in the 5K Gallop__________ 1 Mile Fun Trot__________ Party only__________(how many attending@ $10 per person.) Please list the names on the back of the form for Festival only. Name_____________________________________________________ Age_______ Grade (if student)______ Sex: Male Female (circle)

Address_____________________________________________________________________________________

City____________________________________________ State___________ Zip_____________

E-mail Address_______________________________________ Home Phone #________________________________

Are you an alumnus of St. Cecelia Interparochial School? Yes No (circle one) If yes, what year?____________

T-Shirt Size (circle one) YS YM YL or AS AM AL AXL AXXL

I ________________________hereby assume all risks and hazards incidental to participation in the Crusader 5K Gallop and 1 Mile Fun Trot. I am physi-cally fit and adequately trained for the 5K Gallop and 1M Fun Trot. I do hereby waive, release and agree to hold harmless the organizers, sponsors, activ-ity supervisors, volunteers, co-sponsoring organizations and participants, St. Cecelia Interparochial School, St. Cecelia Church, Diocese of St. Petersburg, Bishop Robert N. Lynch, and Pinellas County for any claim arising out of an injury. I also acknowledge that Pinellas County will not assume costs related to injury or injuries while involved in this activity.

Signature of participant (or of legal guardian if participant is under 18)____________________________________________Date_________________________

Mail entry form & check to : St. Cecelia Interparochial Catholic School, 1350 Court Street, Clearwater, FL 33756 or Register now at IMAthlete.com.Please go to www.st-cecelia.org for more information or call (727)461-1207

Register Now at IMAthlete.com

Cant’t run?

You can still have fun!

Buy a Post-Race Party

Wristband for only $10


Brian is a practicing attorney, specializing in

personal injury cases with a subspecialty

representing cyclists in bike/auto accidents. He is

a lifelong resident of St. Petersburg, and has been active, as both a

participant and race man-ager for in excess of thirty years. He has worked on

all phases of race production, including

being one of the early race directors of St. Anthony’s

Triathlon; announces many races on the West Coast of Florida, and served

the Florida Region on the National Board of Direc-tors for USATriathlon for six years, and is the Past

President of that Organization.

He has two daughters (Shana Harrington and

Brianne Gaal), two son’s in law (Scott Lowery and Marty Gaal) , and one

granddaughter (Haileigh Houser) who are active

triathletes. He brings this experience to our races as

our race announcer.

Brian HarringtonImmediate Past President, USATriathlon Board of DirectorsRace AnnouncerAttorney

YOUR LIFE COULD CHANGE FOREVER IF YOU DON’T READ

THIS AND ACT Did this headline grab your attention? I hope so. Some of you have heard this before, but I’ve been involved in two recent extremely sad and frustrating cases that could have been vastly different if the victims had read the following pearls of wisdom I am about to tell you: If you ride a bicycle, a motorcycle, jog, or walk on our roads, you absolute-ly, without a shred of doubt need to carry the maximum Uninsured/Underinsured limits you can afford on your personal automobile policy. Please understand that if you are struck by one of the many crazy drivers out there who seem to take plea-sure in buzzing us while doing any of these activities on the road, YOUR auto in-surance applies. That’s because the law says if you are injured by a motor vehicle, your insurance pays you as well as the insurance of the at fault party. The problem is, most irresponsible drivers are also irresponsible about carrying insurance. Our Legislature, in its infinite wisdom allows drivers to purchase insurance without having any liability coverage that would protect you. You can prevent an uninsured situation by purchasing UM coverage, which will act as liability coverage for the driver who injures you. This is not only important if they have no insurance, but, as we’ve seen on many occasions, a driver who hits a cyclist frequently doesn’t stop to hang around; therefore, that driver becomes a “phantom” driver and triggers your insurance. Auto insurance companies do not like to sell UM coverage, because that coverage always acts as insurance for the bad guy, and they can’t rate that person’s driving experience like they do for you. Also, UM is an optional coverage, so the agent will tell you you have “full coverage” without it. Finally, I have had many clients tell me that agents have told them when shopping for insurance that if you have health insurance, you don’t need UM, since it duplicates the health coverage. THIS IS NOT TRUE. Health insurance will not pay you for living without an arm, a leg, or being unable to work. UM coverage will. Please feel free to call me at my office (727-381-0070) if any of this column confuses you. I’ll be happy to answer any questions about your coverage. Please note I am not an insurance agent. I implore you to have this coverage for your protection; so, if you are injured by a negligent driver, I will be able to help you get through the nightmare of dealing with the aftermath. In conclusion, PLEASE, PLEASE, PLEASE BUY UM INSURANCE ON YOUR AUTO POLICY, in the highest amount you can afford. If, like me, you’re going to be foolish enough to ride on Florida roads, protect yourself, and then hope you never need to use the coverage. Be safe.



IT’S COMING... NOVEMBER 15

RUN RUN RUN RUN RUN RUN RUN RUN RUN

THANKS TO OUR SPONSORS!

LIMITED TO 500 ENTRANTS!

All proceeds go to Shark Angels and

Canterbury School of Florida for shark

conservation efforts.

DATE/ LOCATIONSaturday November 15, 2014 at Walsingham Park, Largo FLSTART TIME/DISTANCE:5K at 8:30 AM1 Mile Fun Run at 9:15 AM

ENTRY FEES5K before Sept 30, $20; After Sept 30, $25, Race Day, $301 Mile before Sept 30, $10; After Sept 30, $15, Race Day, $20

AWARDSUnique Shark-themed awards for:Overall Male/ Female & Top 3 in each standard age group. Ribbons to all 1 mile finishers.

AGE GROUPS14 & Under, followed by standard age groups in 5 year increments thru 75 + male and female

ONLINE REGISTRATIONwww.active.com

OFFICAL FLYER PICKUP SITESThe Running Center- Tampa N 813-908-1960Feet First- St. Pete 727-898-1130Feet First- S. Tampa 813-835-1339Race day morning at 6:30 AM

AMENTIES A killer t-shirt, raffle prizes, after race party with music, custom design multi-color t-shirts, water, Gatorade, bagels, fruit and cookies.Join us and

run for the fin of it!FOR MORE INFORMATION 813-417-0324

MAKE CHECKS PAYABLE TO AND MAIL TO:Shark Angels1152- 35th Ave North Saint Petersburg FL 33704

REGISTRATION FORM (Online go to: www.active.com)• 5K before Sept 30, $20; After Sept 30, $25, Race Day, $30• 1 Mile before Sept 30, $10; After Sept 30, $15, Race Day, $20

Name: __________________________________________________________________ Check one: _____ 5K or ____ 1 Mile

Address __________________________________________________________________________________________________

City _______________________________________________________ State ______________ Zip ______________________

Phone ______________________________________________________ Age ___________Gender ______________________

Circle one t-shirt size: Youth Sm Youth Med Youth Lg Adult Sm Adult Med Adult Lg Adult X Lg Adult XX Lg

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against FRPM Promotions, Race Place Magazine, Shark Angels and Canterbury School of Florida, City of Largo, Pinellas County Parks, Florida Race Pace organization, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or injuries I may suffer. I hereby grant permission for the free use of my name and pictures in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORTS EVENTS, ANIMALS, AND RADIO HEADSETS.

SIGNATURE _________________________________________________________ Date ______________(Parents signature if under 18),

Email _________________________________________________________________________________

No Refunds


DATE/LOCATION Sunday, February 1, 2015 Fort Desoto Park, North Beach, St. Pete FL START TIME / DISTANCE Duathlon at 8:00 AM SHARP ! RUN 5K, BIKE 10 MILES, RUN 5K ENTRY FEE Individual Before Dec.31st - $50, After Jan. 1st $60 RelayTeam Before Dec 31st - $100, After Jan. 1st $120 After Jan 20th - Individual $70 Team After Jan 20th - $130 Race Morning - Individual $75 Teams $150 AWARDS GREAT LOOKING RPM AWARDS TO... Overall Male / Female & top 5 in each standard age groups. AGE GROUPS Male and Female,14 & under and standard 5-year age group through 75+ Relays Teams 2 or 3 Person Teams Top 3 Teams in Male, Female, Mixed, Services Divisions REGISTRATION INFORMATION: RPM 813-874-7223 Applications at local Running & Bicycles shops in Bay Area

Packet P/U TBA Packet P/U TBA Sunday 6:00AM at Fort Desoto Park, North Beach

AMENITIES High quality tech tees/closed bike course/post race party Awards Five deep in all ages

Registration Form - Chilly Willy Duathlon 2015 Check One Box SHIRT SIZE: ____S___M___L___XL___XXL

Duathlon ($50 Before Dec 31st (After Jan. 1st—$60 ) Male /Female Sizes Teams ($100 Before Dec 31st) (After Jan. 1st—$120) DUATHLON RELAY RELAY NAME _______________________ Late Entry After Jan 20th – Individual - $70, Team $130 (Race Morning $75 Individual - Team $150) Relay Category Type : (circle one) Male Female Mixed Services __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST FILL OUT FORMS COMPLETELY ) _________________________________________________________________________________________________ ____________________________________________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County Parks Dept., Mazda North America Operations, Florida Race Place organizations, sponsoring or conduct-ing this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS. ___________________________________ ________ _________ __________________________________ SIGNATURE (Parent signature if under 18) Date USAT # E-Mail Address MAKE CHECKS PAYABLE TO AND MAIL TO: FRPM PROMOTIONS P0 Box 152978 - Tampa, FL. 33684-2978 No Refunds

LIMITED TO FIRST 1000 DUATHLETES

REGISTER NOW ONLINE AT https://chillywilly.racehawk.com

Sunday, Feb 1, 2015 Chilly Willy Duathlon XI

LARGEST DUATHLON IN FLORIDA


DATE/LOCATION Sunday, February 1, 2015 Fort Desoto Park, North Beach, St. Pete FL START TIME / DISTANCE Duathlon at 8:00 AM SHARP ! RUN 5K, BIKE 10 MILES, RUN 5K ENTRY FEE Individual Before Dec.31st - $50, After Jan. 1st $60 RelayTeam Before Dec 31st - $100, After Jan. 1st $120 After Jan 20th - Individual $70 Team After Jan 20th - $130 Race Morning - Individual $75 Teams $150 AWARDS GREAT LOOKING RPM AWARDS TO... Overall Male / Female & top 5 in each standard age groups. AGE GROUPS Male and Female,14 & under and standard 5-year age group through 75+ Relays Teams 2 or 3 Person Teams Top 3 Teams in Male, Female, Mixed, Services Divisions REGISTRATION INFORMATION: RPM 813-874-7223 Applications at local Running & Bicycles shops in Bay Area

Packet P/U TBA Packet P/U TBA Sunday 6:00AM at Fort Desoto Park, North Beach

AMENITIES High quality tech tees/closed bike course/post race party Awards Five deep in all ages

Registration Form - Chilly Willy Duathlon 2015 Check One Box SHIRT SIZE: ____S___M___L___XL___XXL

Duathlon ($50 Before Dec 31st (After Jan. 1st—$60 ) Male /Female Sizes Teams ($100 Before Dec 31st) (After Jan. 1st—$120) DUATHLON RELAY RELAY NAME _______________________ Late Entry After Jan 20th – Individual - $70, Team $130 (Race Morning $75 Individual - Team $150) Relay Category Type : (circle one) Male Female Mixed Services __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST FILL OUT FORMS COMPLETELY ) _________________________________________________________________________________________________ ____________________________________________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County Parks Dept., Mazda North America Operations, Florida Race Place organizations, sponsoring or conduct-ing this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS. ___________________________________ ________ _________ __________________________________ SIGNATURE (Parent signature if under 18) Date USAT # E-Mail Address MAKE CHECKS PAYABLE TO AND MAIL TO: FRPM PROMOTIONS P0 Box 152978 - Tampa, FL. 33684-2978 No Refunds

LIMITED TO FIRST 1000 DUATHLETES

REGISTER NOW ONLINE AT https://chillywilly.racehawk.com

Sunday, Feb 1, 2015 Chilly Willy Duathlon XI

LARGEST DUATHLON IN FLORIDA

DATE/LOCATION Thursday, January 1, 2015 at Temple Terrace Recreation Center 6610 Whiteway Drive, Temple Terrace, Florida

START TIME! DISTANCE 10K at 8:30 am - 5K at 9:45 am - 1 Mile at 10:30 am

ENTRY FEE 5K/10K before Nov. 31st - $25, After Nov. 31st - $30 Race day $35 1 Mi. before Nov.. 31st - $10, After Nov. 31st - $15 Race day $20

AWARDS TO... Overall Male / Female & top 3 in each standard age groups. Ribbons To All 1 Mile Finishers Special 70’s Theme Awards to Best Looking 70’s Running Look, (knee high socks, head band, short shorts) Oldest Race T-shirt

AGE GROUPS14 & under, followed by standard age groups in 5 year increments thru 75+ male and female.

INFORMATION: Running Center: 813-908-1960ONLINE REGISTRATION: www. active.com OFFICAL PACKAGE P/U LOCATION The Running Center - Tampa N. 813-908-1960 Saturday Dec 27 Thru Wednesday Dec 31 — 12-6 PM Race Morning at 6:30 AM at Temple Terrace Rec. Center

AMENITIES: Great Looking ShirtGreat after race party, custom design multi color long sleeve t-shirts, food, soda, juice, water, bagels & cookies.

START THE NEW YEAR OFF WITH A BANG !!!

Registration Form - New Year’s Day Blast to the Past 5K ($25 Before Nov. 31st ) ($30 After Nov. 31st ) Race Day $35 SHIRT SIZE: ___S___M___L___XL___XXL 1 Mile ( $10 Before Nov. 31st ) ($15 After Nov. 31st) Race Day $20 Check One 5K 10K 1 MILE _________________________________________________________________________________________________________________ NAME

_________________________________________________________________________________________________ ____________________________________________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, City of Temple Terrace, Race Place organizations, sponsoring or conducting this event, or their employees, representa-tives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORTEVENTS, ANIMALS, RADIO HEADSETS.

__________________________________________ ___________ E-mail ______________________________ SIGNATURE (Parent signature if under 18) DateMAKE CHECKS PAYABLE TO AND MAIL TO: FRPM Promotions No Refunds P0 Box 152978 Tampa fl. 33684-2978

START THE NEW YEAR WITH A FUN RUN 1970’s and 1980’s Theme, Wear

your old Race T-Shirt, knee high socks, head bands and funky running attire.

Certified 10K and 5K Courses

Proceeds To Benefit the Temple Terrace Recreation Dept.


DISCOVER CALADESI ISLAND

FROM THE SANDS OF CLEARWATER BEACH TO THE TRAILS OF

CALADESI ISLAND AND BACK! 10 MILE BEACH / TRAIL RACE

AND 5K BEACH RACE

JANUARY 24, 2015 7:30 AM RACE START

Race Day Registration and Packet Pick UP starts at 6:00 AM at Clearwater Beach Pier 60 Park, 1 Causeway Blvd.

Packet pick up race day for mail-in registrations. Tech-Shirts for all registered runners and finisher medal for 10 mile run

Awards: Top 3 Overall, Master and Grand master Male & Female. 10 year age group awards. FEES:

10 Mile Race: $35(by Dec.20) or $40(by Jan.22) - $45 Day of.

5K: $20 (by Dec. 20) or $25 (by Jan. 22) - $30 Day of

More information at WFYRC.com or register online at www.SignMeUp.com/96025


(optional tutu shown)

Save $10 with code FLRPSEPTOCT14. Valid through 10/31/14. Half Marathon ONLY. Excludes Temecula, CA.

The Divas® Half Marathon & 5K is not associated or affiliated with Running Divas®

UPCOMING TOUR DATESPeachtree City, GA – September 6DC’s Wine Country, VA – September 13Long Island, NY – October 5San Juan, PR – November 9St. Augustine Beach, FL – December 7Temecula, CA – February 28 (2015)North Myrtle Beach, SC – April 12 (2015)Galveston, TX – April 19 (2015)San Francisco Bay, CA – May 31 (2015)


Join us for a scenic adventure on hard shell packed winding trails through a variety of native ecosystems including beaches, lagoons, salt marshes, mangrove swamps,

tropical hardwood hammocks, coastal strands and finish fast on a flat paved 1½ mile roadway to a great post race party.

Manatee River Run

Runners & Walkers Welcome 5 Miler @ 9:00am Kid’s Races @ 8:15am

Emerson Point Preserve � Snead Island � Palmetto, FL

Register On-line at www.ManateeRiverRun.com Visit www.bradentonrunnersclub.com for more information



Free Race Photos are for participants who qualify. Please visit www.bestdamnrace.com to see how you can qualify for each race.


Registration Form - Brandon Half-Marathon & 5k1/2 Marathon ($55 before Dec 6th) Race Day $605k Run ($30 before Dec 6th) Race Day $35

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against, Brandon Running Associations, Hillsborough Sheriffs Dept., organizations, sponsoring or conducting this event, or their employees, representatives,or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

_______________________________________________________________________________________NAME

___________________________________ ________ ___________________________________SIGNATURE (Parent signature if under 18) DATE EMAIL ADDRESS

_______________________________________________________________________________________ADDRESS PHONE

_______________________________________________________________________________________CITY STATE ZIP AGE M/F

Check one:Shirt Size XS____ S____ M____ L____ XL____

1/2 Marathon 5K

MAKE CHECKS PAYABLE TO AND MAIL TO: Brandon Half-Marathon & 5KP.O. Box 1564 Brandon Fl. 33509-1564

brandon running

Race Benefactor:

DATE/LOCATION: Sunday Dec. 7, 2014, Sports Authority—Brandon Fl. Lumsden and Providence Roads.START TIME! DISTANCE: Half-Marathon - 7:00 am — 5K - 7:30 am.

ENTRY FEE: Marathon ($55 before Dec.6) Race Day $60 5K ($30 before Dec.6) Race Day $35.AWARDS: GREAT LOOKING CUSTOM AWARDS TO...Overall Male / Female, Overall Masters Male / Female Top 3 in standard age groups.

AGE GROUPS: 14 & under, followed by standard age groups in 5 year increments thru 70+ male and female.

INFORMATION HOTLINE: 813-684-0224 x212 or www.brandonrunning.com.

PRE/REGISTRATION: Packet Pick-up — Saturday Dec. 6th, at Sports Authority Brandon ( 1-4 PM) Race day at 6:00 AM on site.

AMENITIES: LONG SLEEVE T-SHIRTS, Mammoth post race party with Fresh Fruit, Soft Drinks, Beer, Grilled Hamburgers, Hot Dogs and Chicken.RACE TIMING: Endurance Sports Timing.

presents the

BRANDON

HALF MARATHON

5K | 12/7/14

December 7, 2014

Medallions - To All 1/2 Marathon Finishers.

BRANDON Half Marathon & 5k


The Gas Laws of Physics state:

‘more gas dissolves under increased pressure......and gas will diffuse further and faster as its pressure increases’

Hyperbaric Oxygen Therapy (HBOT) delivers oxygen at a pressure greater than sea level atmospheric pressure while the patient is enclosed within a certified pressurized chamber. The patient breathes oxygen while wearing a mask for approximately 60 minutes. When red blood cells deliver only a limited supply of oxygen to tissue cells, negative physiological changes occur. Injuries, infections and diseases can cause a drop in tissue oxygen level to almost zero. World wide research confirms that breathing oxygen under pressure forces the oxygen to reach those tissues and body systems affected by injury, infection, or disease and accelerates the body’s healing process. • Oxygen is vital for health, it is the single most important element your body needs. • Oxygen is our primary source of energy. • Not only does oxygen fuel the body, it supports the immune system by destroying toxic substances. • Anaerobic bacteria, fungi and viruses all have a common intolerance for oxygen; they cannot survive in an oxygen rich environment. • The body’s vital functions are enhanced by increased availability of oxygen. • Increased pressure also stimulates blood flow and decreases inflammation, and has a calming effect. • Sleep is enhanced. • Absorption of nutrients and digestion improved. • At the cellular level, oxygen is required for proper function.

Oxygen Therapy Before and After SurgeryMild hyperbaric oxygen therapy prior to surgery increases the body’s ability to respond to the trauma of surgery and fight off the infection-causing agents that can quickly proliferate in a wound. Smokers who plan to have cosmetic surgery are advised to quit at least four weeks prior to undergoing a procedure because the toxic qualities of tobacco smoke impede the healing process. Mild hyperbaric therapy before surgery floods the body with oxygen to help the body eliminate carbon monoxide and other harmful gases introduced by tobacco smoke.Hyperbaric therapy after surgery increases the availability of oxygen to damaged tissues and cells, speeding healing times, and greatly reducing the chance of infection. Enhanced delivery of oxygen to the surgical site allows the body to regenerate cells quickly, which reduces scarring and improves the appearance of a cosmetic procedure’s final result. Conditions HBOT may help: ANTI-AGINGARTHRITISASTHMA / ALLERGIESAUTISMBRAIN INJURIESCANDIDIASISCEREBRAL PALSYDIABETES

DOWNSYNDROMEFIBROMYALGIAHEADACHESIMMUNE DEFICIENCYKNEE REPLACEMENTLUPUSMULTIPLE SCLEROSISPREGNANCY / CESAREAN

SEVERE INJURIESSPORTS INJURIESSTROKEPOST-OP



CUSHIONING SO LIGHT, IT’LL BLOW YOU AWAY.Ghost 7 Wherever the run may lead you, the Brooks Ghost 7 will be there ensuring that every landing is a soft one. That’s thanks to BioMoGo DNA, Brooks’ unique cushioning technology that adapts to every step as it tunes to your stride. And with no-sew overlays, the Ghost 7 provides a closer fit than ever before. Hold on tight for the ride of

a lifetime.

Learn about the Ghost 7 at brooksrunning.com.

©20

12 B

rook

s Sp

orts

, Inc

.

Feet First Tampa3401 W Bay to Bay Blvd. Tampa, FL 33629(813) 835-1339

Feet First St. Petersburg 4949 4th St NSt. Petersburg, FL 33703 (727) 898-1130


To Benefit:

10K Run 5K Run

FOR MORE INFORMATION CALL (941) 358-5100 ~ REGISTER ONLINE www.active.com

7:00 am Registration Starts8:00 am Kid’s Dashes9:00 am 10K Chip Timed Run9:05 am 5K Chip Timed Run9:10 5K with Doggies (with their owners on a leash)

9:15 am One Mile Fitness Walk

Top Male & Female Finishers receive a Fit2Run $100 Gift CertificateCategory winners receive crafted award tiles New Doggie Division Winners receive award engraved tiles with their doggies nameGreat After Party for participants and their familiesAdult Beverages with proper I.D.

The Official Headquarters of the UNITE Run/Walk8249 Cooper Creek Blvd. University Park, FL 34201 (next to Leroy Selmon’s & BJ’s)Early registration & packet pick up during store hours (Sunday, Jan 25 through noon Thursday, Jan 29)www.fit2run.com

Public Schools are permitted to make information available to parents regarding student activities offered by non-for-profit organizations. The School Board Districts of Sarasota and Manatee County provides this information as a service to students and their families. Distribution of this information does not constitute endorsement of these activities

CUSHIONING SO LIGHT, IT’LL BLOW YOU AWAY.Ghost 7 Wherever the run may lead you, the Brooks Ghost 7 will be there ensuring that every landing is a soft one. That’s thanks to BioMoGo DNA, Brooks’ unique cushioning technology that adapts to every step as it tunes to your stride. And with no-sew overlays, the Ghost 7 provides a closer fit than ever before. Hold on tight for the ride of

a lifetime.

Learn about the Ghost 7 at brooksrunning.com.

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Feet First Tampa3401 W Bay to Bay Blvd. Tampa, FL 33629(813) 835-1339

Feet First St. Petersburg 4949 4th St NSt. Petersburg, FL 33703 (727) 898-1130




Compatible with Polar H6 and H7

Feetures Plantar + Calf Sleeve $60.99

GPS-enabled watch measures pace, speed, distance and more in real-time

SiRFstarIII GPS technology requires no calibration

Measures location with altitude ascent and descent distances and rates

Records up to 100 location waypoints to track back and create routes

Recalls up to fifty custom routes for pace tracking

Six modes of operation including Performance and Multisport Modes

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Graduated compression enhances circulation

and promotes faster recovery and reduced fatigue,Anatomical right and left foot design enhances fit

delivering maximum comfort and protection by helping to eliminate blisters,The Power Arch (patent pending) is anatomically constructed to provide targeted support where you need it most,The PerfectToe™ (No irritating toe seam),iWick® fibers wick moisture to keep feet dry and odor-free

Available at both

Available at both Fee t F i r s t

Available at both Available at both Fee t F i r s t

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Garmin 920 XT w HR $499.99 Each

Activity tracking measures steps and calories burned all day Advanced features include running dynamics, VO2 max estimate, live tracking and smart notifications Swim capabilities include drill logging, rest timer, distance, pace, stroke type/count and number of pool lengths Running dynamics measures cadence and vertical oscillation Connected features include live tracking and social media sharing when paired with a compatible smartphone

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Fee t F i r s tlocations!locations!

Gear Guide



Feetures Plantar + Calf Sleeve $60.99







AVAILABLE NOW AT

FEET FIRST

Graduated compression enhances circulation

and promotes faster recovery and reduced fatigue,Anatomical right and left foot design enhances fit

delivering maximum comfort and protection by helping to eliminate blisters,The Power Arch (patent pending) is anatomically constructed to provide targeted support where you need it most,The PerfectToe™ (No irritating toe seam),iWick® fibers wick moisture to keep feet dry and odor-free


locations!

Garmin 920 XT w HR $499.99 Each

Activity tracking measures steps and calories burned all day Advanced features include running dynamics, VO2 max estimate, live tracking and smart notifications Swim capabilities include drill logging, rest timer, distance, pace, stroke type/count and number of pool lengths Running dynamics measures cadence and vertical oscillation Connected features include live tracking and social media sharing when paired with a compatible smartphone


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Brooks Adrenaline 15 $119.99







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New, more flexible and durable lightweight mesh upper

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Enhanced EVA+ iBR+ RunDry Pro-Lock Technology

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ASICS Kayano 21 $159.99

Shoe Stats: Weight - 8.9 oz, Heel Height - 24mm, Forefoot Height - 11mm Impact Guidance System (I.G.S®)

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FluidRide™

FluidRide™ provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.

FluidFit™

ASICS FluidFit™ upper technology combines multi-directional stretch mesh with stretch reinforcements that adapt to the athlete's foot, creating a truly customized glove-like fit.

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» Age Group Awards» Medals to all Finishers

» Boston Marathon Qualifier» $500, $200, $100 to top

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» Technical Shirts» Post Race Lunch

» 56 Degrees on Average» $100 to 1st Place Master

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PR80335

KICK-OFF PARTY WEDNESDAY, NOVEMBER 26 CLEARWATER HIGH SCHOOL

540 S. Hercules Ave., Clearwater, Florida

LAST CHANCE TO PRE-REGISTERPURCHASE TURKEY TROT MERCHANDISE

SPONSOR AND EXHIBITOR BOOTHSFREE FOOD & ENTERTAINMENT

Online and onsite registrants can pick up their race numbers and t-shirts

(but they must have t-shirt tag to receive shirt)

X

CLEARWATERHIGH SCHOOL

DonationsPlease bring canned goods and non-perishable

food items for the Religious Community Services, Inc. and the Food Pantry Program.


PR779941

REGISTRATION SITES

CLEARWATERBright House Networks

Westfield Countryside Mall 27001 U.S. Hwy. 19 N.

Clearwater Municipal Services Building 100 S. Myrtle Ave. (weekdays only) J

Countryside Community Center 2640 Sabal Springs Dr.

The Long Center 1501 Belcher Rd. N.

McMullen Tennis Complex 1000 Edenville Ave.

BayCare Wellness Center Cheek-Powell

455 Pinellas St.

YMCA (Checks Only) 1005 S. Highland Ave.

PALM HARBOR

BayCare Wellness Center 32672 U.S. Hwy. 19 N.

PORT RICHEY

Tampa Bay Times Port Richey Bureau 11321 U.S. Hwy. 19

SEMINOLE

Allen Sports Center 6585 Seminole Blvd. J

ST. PETERSBURG

Tampa Bay Times

Downtown St. Petersburg490 First Ave. S.

Fit 2 Run 256 2nd Street North

TAMPA Fit 2 Run

2223 N. Westshore Blvd.

Turkey Trot Registration Sites Form

Race # _______________ (official use only)

Check appropriate boxes:

1 Mile Gobbler: $14 ($15 Race Day) 5K Wingding: $18 ($23 Race Day) 5K Fun Run: $18 ($23 Race Day) 10K Turkey Trot: $18 ($23 Race Day)

Check here if you are a wheelchair entry or will need any special assistance.

Name _________________________________________________ Sex __________

Age on race day ______ Phone ____________________________________________

Address _______________________________________________________________

City _________________________________ State _____ ZIP __________________

Incomplete or unsigned forms will not be accepted.

Participant Waiver, please read and sign below:I know that running in and volunteering to work at West Florida Y Runners Club races are potentially hazardous activities. I should not enter and run, walk and/or volunteer unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run, walk and/or volunteer. I also agree that I may be examined and treated if necessary during the course of a race by qualified race personnel in the event medical problems of any cause arise. The race officials or the qualified personnel have the right to disqualify me and remove me from the race if, in their opinion, I may be suffering from a life threatening condition. I assume all risks associated with running in and volunteering for races including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for partici-pating in races and/or my volunteering, I, for myself and anyone entitled to act on my behalf, waive and release the West Florida Y Runners Club, the Tampa Bay Times, the City of Clearwater and all above mentioned officers and agents, all sponsors, their representatives and successors, including the Road Runners Club of America, its officers, directors, agents and employees, from all claims or liabilities of any kind arising out of my participation in events even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I also approve the use of my and/or my dependent’s picture taken before, during or after the races for promotional use without further compensation.

Signature ______________________________________ Date ________________

Parent or Guardian, if under 18______________________________________________

Register online and SAVE!

For more information, or to register online, click on

tampabay.com/turkeytrotJ Late Registration site until 3 p.m. Monday, Nov. 24.

Event Day Registration Registration will be available on-site the day of the event beginning at

6 a.m. Please note that registration fees are higher on Race Day. Pre-registration is strongly encouraged.

Online registration begins Sept. 1 • tampabay.com/turkeytrot

Thanksgiving Day • Thursday, Nov. 27Jack White Stadium at Clearwater High School, 540 S. Hercules Ave., Clearwater, Florida

T-Shirts

Proceeds

Donations

All registered participants may pick up their shirts pre- and post-race at the football field or prior to race day (for locations go to tampabay.com/turkeytrot).

Proceeds from this year’s Tampa Bay Times Turkey Trot will be donated to the West Florida Y Runners Club Scholarship Program and other local charities.

We will be collecting canned goods and non-perishable food items in the stadium on Race Day for the Religious Community Services Food Bank.

Sponsors

Tampa Bay Times TURKEY TROT KICK-OFF PARTY

WFYRC member discount price: 5K: $15 5K FR: $15 10K: $15Pre-registration only. No discount on Race Day. (Must present membership card)

Pre-registration starts Wednesday, Oct. 8 and ends Friday, Nov. 21 at 3 p.m.

Please bring exact amount in cash orcheck payable to Times Turkey Trot.

✁

Certified 3.1 mile course with one water station.

FL-06073DL

A fitness run/walk Certified 6.2 mile course with three water stations.

FL-06083DL

For walkers, joggers and strollers

5 KWingding

7:00 a.m.

1 MileGobbler 8:30 a.m.

10 KTurkey Trot

8:45 a.m.

5 KFun Run 7:30 a.m.

Wednesday, Nov. 26 • 5-7:30 p.m. • Jack White Stadium, Clearwater High SchoolIt’s the last chance to pre-register! Come out and enjoy a free evening of snacks, music and fun.

Purchase official Tampa Bay Times Turkey Trot merchandise.


PR779941

REGISTRATION SITES

CLEARWATERBright House Networks

Westfield Countryside Mall 27001 U.S. Hwy. 19 N.

Clearwater Municipal Services Building 100 S. Myrtle Ave. (weekdays only) J

Countryside Community Center 2640 Sabal Springs Dr.

The Long Center 1501 Belcher Rd. N.

McMullen Tennis Complex 1000 Edenville Ave.

BayCare Wellness Center Cheek-Powell

455 Pinellas St.

YMCA (Checks Only) 1005 S. Highland Ave.

PALM HARBOR

BayCare Wellness Center 32672 U.S. Hwy. 19 N.

PORT RICHEY

Tampa Bay Times Port Richey Bureau 11321 U.S. Hwy. 19

SEMINOLE

Allen Sports Center 6585 Seminole Blvd. J

ST. PETERSBURG

Tampa Bay Times

Downtown St. Petersburg490 First Ave. S.

Fit 2 Run 256 2nd Street North

TAMPA Fit 2 Run

2223 N. Westshore Blvd.

Turkey Trot Registration Sites Form

Race # _______________ (official use only)

Check appropriate boxes:

1 Mile Gobbler: $14 ($15 Race Day) 5K Wingding: $18 ($23 Race Day) 5K Fun Run: $18 ($23 Race Day) 10K Turkey Trot: $18 ($23 Race Day)

Check here if you are a wheelchair entry or will need any special assistance.

Name _________________________________________________ Sex __________

Age on race day ______ Phone ____________________________________________

Address _______________________________________________________________

City _________________________________ State _____ ZIP __________________

Incomplete or unsigned forms will not be accepted.

Participant Waiver, please read and sign below:I know that running in and volunteering to work at West Florida Y Runners Club races are potentially hazardous activities. I should not enter and run, walk and/or volunteer unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run, walk and/or volunteer. I also agree that I may be examined and treated if necessary during the course of a race by qualified race personnel in the event medical problems of any cause arise. The race officials or the qualified personnel have the right to disqualify me and remove me from the race if, in their opinion, I may be suffering from a life threatening condition. I assume all risks associated with running in and volunteering for races including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for partici-pating in races and/or my volunteering, I, for myself and anyone entitled to act on my behalf, waive and release the West Florida Y Runners Club, the Tampa Bay Times, the City of Clearwater and all above mentioned officers and agents, all sponsors, their representatives and successors, including the Road Runners Club of America, its officers, directors, agents and employees, from all claims or liabilities of any kind arising out of my participation in events even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I also approve the use of my and/or my dependent’s picture taken before, during or after the races for promotional use without further compensation.

Signature ______________________________________ Date ________________

Parent or Guardian, if under 18______________________________________________

Register online and SAVE!

For more information, or to register online, click on

tampabay.com/turkeytrotJ Late Registration site until 3 p.m. Monday, Nov. 24.

Event Day Registration Registration will be available on-site the day of the event beginning at

6 a.m. Please note that registration fees are higher on Race Day. Pre-registration is strongly encouraged.

Online registration begins Sept. 1 • tampabay.com/turkeytrot

Thanksgiving Day • Thursday, Nov. 27Jack White Stadium at Clearwater High School, 540 S. Hercules Ave., Clearwater, Florida

T-Shirts

Proceeds

Donations

All registered participants may pick up their shirts pre- and post-race at the football field or prior to race day (for locations go to tampabay.com/turkeytrot).

Proceeds from this year’s Tampa Bay Times Turkey Trot will be donated to the West Florida Y Runners Club Scholarship Program and other local charities.

We will be collecting canned goods and non-perishable food items in the stadium on Race Day for the Religious Community Services Food Bank.

Sponsors

Tampa Bay Times TURKEY TROT KICK-OFF PARTY

WFYRC member discount price: 5K: $15 5K FR: $15 10K: $15Pre-registration only. No discount on Race Day. (Must present membership card)

Pre-registration starts Wednesday, Oct. 8 and ends Friday, Nov. 21 at 3 p.m.

Please bring exact amount in cash orcheck payable to Times Turkey Trot.

✁

Certified 3.1 mile course with one water station.

FL-06073DL

A fitness run/walk Certified 6.2 mile course with three water stations.

FL-06083DL

For walkers, joggers and strollers

5 KWingding

7:00 a.m.

1 MileGobbler 8:30 a.m.

10 KTurkey Trot

8:45 a.m.

5 KFun Run 7:30 a.m.

Wednesday, Nov. 26 • 5-7:30 p.m. • Jack White Stadium, Clearwater High SchoolIt’s the last chance to pre-register! Come out and enjoy a free evening of snacks, music and fun.

Purchase official Tampa Bay Times Turkey Trot merchandise.


APRIL 11,2015

Florida’s Season Opening Triathlon

FORT DESOTO PARK

ST. PETE FLA.

Swim .5 Bike 10 Miles Run 3.2


DATE/LOCATIONSaturday April 11, 2015 Fort Desoto Park — North Beach, St. Pete Fl.

DIRECTIONS Take Pinellas Bayway Exit from 275 South, look for Signs Toll exit to Fort Desoto Park, Go to North Beach

START TIMETriathlon waves begin at 7:00 A.M. Sharp !!

ENTRY FEEBefore Jan. 1st After Jan. 1st After April 1st

AWARD DIVISIONS AND AGE GROUPS Standard 5-Year Age Division (5 Deep)Overall Male & Female, Over. Masters Male & Female Age Group Male / Female 1st—5th (14 & UNDER TO 80+)Clydesdale/ Male / Female 1st—5th in both 39 and under & 40 and over Divisions

PACKET PICK UP Thursday April 9th SATURDAY APRIL 11th 4:00 PM To 7:00 PM 5:15 AM TO 6:30 AM Friday April 10th NORTH BEACH 12:00—7:00 PM FORT DESORO PARK At Bill Jackson Sports ST. PETE FL.

SWIM .5 MILE BIKE 10 MILES RUN 3.2

Individuals Teams$ 75.00 $ 150.00

$ 85.00 $ 170.00 $ 95.00 $ 190.00

USAT RULES & REGULATIONS All participants must be members of USAT Fee of$12.00 will be charged to all Non USAT members at all registration locations. www.usatriathlon.org

RELAY DIVISION (3 Deep in Divisions) Male / Female / Mixed, Services Relay teams consist of 2 or 3 members. All relay members must fill out USAT application.

ALL NON USAT members will need to pay a $12.00 fee

INFORMATION Info / Applications 813-417-0324 Online Registration www.iamathlete.comGOODIES Pre / Post Race Parties & Entertainment Great Designer Tech Shirt to all pre-registered Complete race results with splits by Champion Chip. Results & Photos will be provided after race.

RACE HOTEL Race Hotel - see web siteMention: Escape Triathlon - LIMITED SPACE !Race Website - www.escapefromftdesoto.comNO REFUNDS

No Race Day Registration - Limited to 1000

Registration Form - Mazda Escape from Ft De Soto Triathlon Check One Box -- Sex / Size M / F SHIRT SIZE: ____S___M___L___XL ___XXL Triathlon ($75 Before 1/01 After 01/01-$85 After 4/1 $95) Teams ($150 Before 01/01 After 01/01 -$160 After 4/1 $170) ____TRIATHLON _____RELAY RELAY NAME _______________________Late Entry After April 15th – Individual -$100, Team $180 (No Race Day Registration) Category Type : Male Female Mixed Service ( circle one) Individual Category Circle: Age Group - Athena/ Clydes - First Timer USAT SANCTIONED EVENT — USAT One Day Fee $12 Do Not Add to Race Fee __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST ALSO FILL OUT FORMS COMPLETELY )

_________________________________________________________________________________________________ ___________________________ ______________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas county, Mazda North American Operation, FRPM Promotions organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event.

___________________________________ ________ ___________ _____________________________ SIGNATURE (Parent signature if under 18) Date USAT # E-Mail Address

MAKE CHECKS PAYABLE TO & MAIL TO : FRPM Promotions / P.O. Box 152978 Tampa Fl. 33684-2978

ESCAPE FROM FORT DESOTO TRIATHLON 29th Join Us For The First Triathlon of 2015. If You Plan for one

Early to get in shape for the 2015, this is it. See you at the stairs


Madeira Beach 30th Sports Weekend Schedule of event

Friday May 29th Family 5k and Fun Run 6:45 pm Archibald Park

Saturday May 30th Kids Dash N Splash 7:00 am

Archibald Park Saturday May 30th Open water swim 1 mile/1/2 mile 8:30 am

Archibald Park or behind City Hall Inland Water Way.

Sunday May 31st Madeira Beach Triathlon 6:50 am Archibald Park



Registration - 7am 5K start - 8 am 1M start - 8:15 am

5K -$30 chip timed, $25 non timed, 1 M - $20

Kids Dash - $15 for medal & t-shirt

Finish line on Tropicana Field!

See yourself on Rays Vision!

Join us for a 5K Run/Walk event to raise funds for Take Stock in Children, a life-changing initiative that provides scholarships, mentors and hope for deserving low-income students of Pinellas County.

All proceeds from this event are matched dollar for dollar by the Florida Prepaid Foundation

Also attend our Friday night Gala on December 5

at the Trop ! www.tiesandtennisshoes.com


FRPM Promotions Triathlon Schedule for 2015 Pending Permits

Chilly Willy Duathlon (10 years) Southeast Championship Ft De Soto Park 02/01/15 Run 5k Bike 10 miles Run 5k

Escape from Ft De Soto Triathlon (29th year) Ft De Soto Park 04/11/15 Swim ½ mile Bike 10 miles Run 5k USAT sanctioned

Madeira Beach Triathlon (30th) Archibald Park Madeira Beach 05/31/15 Swim ¼ mile(new distance) Bike 10 miles Run 5k USAT sanctioned

Top Gun Triathlon (15th year) Ft De Soto Park 07/25/15 Swim ¼ mile Bike 10 miles Run 5k USAT sanctioned

Lycra & Lace Triathlon (2nd year) Ft De Soto Park 10/17/15 Swim ¼ mile Bike 10 miles Run 5k USAT sanctioned




PUT ’EM ON ….. YOU’LL SEE !!

Sunglasses with an Attitude

AT ALL FINE BICYCLE & RUNNING SHOPS

“Is that Kimberly Roberts & Gail Hardy wearing Boston Bill Sunglasses? No wonder they are blasting

Off to the Space Coast Marathon !



A Benefit for St. John’s Episcopal Parish Day School Saturday, November 22nd, 2014

Gadsden Park 6901 S. MacDill Ave., Tampa, FL 33611

Online Registration is open, go to www.active.com, search: SOARING EAGLE

5K and 1 Mile Fun Run Entry Fee: $25 Walk Up Registration on November 22nd (Shirt not guaranteed): $30

Walk-Up Registration at 6:30 AM

5K Start Time: 8:00 AM, Race is chip timed by Florida Road Race Management 1 Mile Run/Walk Start Time: 9:00 AM

Awards Ceremony: 9:30 AM, Age Group Medals Awarded to 5K Runners, 3 Deep.

All school-aged children participating in 5K or 1 Mile Run will receive a Finisher’s Medal!!

*Event is Family Friendly*










T-Shirts and Race Packets may be picked up Thursday, November 20th 3-7 PM @ Sports Authority, W. Kennedy Blvd and

Friday, November 21st, 3-7 Pm @ St. John’s Episcopal School, S. Orleans Ave. in Hyde Park











ALTRA WEEK: Free Gift with every ALTRA purchase from Feet Feet during December 12th - 31st


AVAILABLE AT FIT2RUN:• All BlackLight™ products• Reflective Lock Laces• HyperBrite strobes• Zephyr Fire hand torches• Many more popular Nathan products

OFFICIAL RUNNING RETAILER

As to Disney artwork/properties: ©Disney

GET IT FIRST AT FIT2RUNwww.fit2run.com

BOCA RATON • DOWNTOWN DISNEY® • ESTERO • GAINESVILLEMIAMI • NAPLES • ORLANDO • SARASOTA/DOWNTOWNST. PETERSBURG • TAMPA • WELLINGTON

NOW OPEN: Bayside Marketplace, MiamiOPENING NOVEMBER 2014: South Beach, Miami

AVAILABLE AT SELECT FIT2RUN STORES. Visit www.Fit2Run.com/products.html for the store nearest you.

IN CELEBRATION OF

NATIONAL RUNNING SAFETY MONTH

FIRE UP YOUR RUN

C

M

Y

CM

MY

CY

CMY

K

Fit2RunRacePlaceNov14.pdf 1 10/15/14 10:00 AM

Nov dec web

Documents

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marathon palm beach

run river blast

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great escape run tiburun

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