nourishing food, herbs and lifestyle Your quick guide to ... · Try working with holy basil (aka tulsi), rosemary, peppermint, thyme, chamomile, lavender, lemon balm, and sage just

Your quick guide to integratingnourishing food, herbs and lifestyle

approaches for a radiant mind, bodyand spirit!

N O U R I S H E DA N D R A D I A N T

N I C O L E R O C H A T , L M S W , C H H C

Imagine feeling nourished and radiant every day. Imagine receiving skilled coaching support within a

collaborative online community.

Obtain optimal balanced health and wellness in a bi-monthly, interactive, informative and fun group coaching

program.

N O U R I S H E D A N D R A D I A N TG R O U P C O A C H I N G

C O L L A B O R A T I V E

C L I C K H E R E T O A C C E S S T H EN O U R I S H E D A N D R A D I A N T

G R O U P C O A C H I N G C O L L E C T I V E !

F I R S T M O N T H I S O N L Y $ 1 A N DC A N B E C A N C E L L E D A T A N Y

T I M E