Not just Memorizing but Learning “Learning is too important to be left behind in the classroom”(Terry Sejnovsky- video how to become a better learner). Many things happen in our life that make us realize that we need to learn and what we want to learn and learning to learn perhaps forever . Nowadays avoid procrastrinating , build chunks and deliberate practice are tools that may help us to LEARN and not to memorize only .
Not memorizing but learning
Jul 26, 2015
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Not just Memorizing but Learning
“Learning is too important to be left behind in the classroom”(Terry Sejnovsky- video how to become a better learner).
Many things happen in our life that make us realize that we need to learn and what we want to learn and learning to learn perhaps forever .
Nowadays avoid procrastrinating, build chunks and deliberate practice are tools that may help us to LEARN and not to memorize only .
Not just Memorizing but Learning
Procrastinating
Chunking
Deliberate practice
http://www.sciencephoto.com/media/209162/view
Procrastination is very common ,the people everyday postpone something in spite of being aware that doing that, will be very expensive in a lot of ways.
Procrastinating
procrastination
Procrastination negatively affects individual performance specially when became chronic.
It is clasiffied as a self –regulation failure, as weak will power.
It is very frequent in the academic comunity and among the general population.
Reducing Procrastination by Scaffolding the Formation of Implementation IntentionsKamphorst, B.A. (2012) Faculty of Humanities Theses.(Master thesis) URL http://dspace.library.uu.nl/handle/1874/218601
New and Hard challenge?
Later¡¡ ………. Perhaps (as always)
Finally (as always)
Procrastinating
Having a “goal intention” is not enough.
http://www.sciencephoto.com/image/498015/350wm
To overcome the “intention behavior gap”
(procrastination….postponing everything to the next time), having a “goal intention” is not enough.
http://www.sciencephoto.com/image/268727/350wm
http://es.slideshare.net/christopherdent/lao-tse-yconfucio
How to overcome procrastination???
"A journey of a thousand miles begins with the first step "
Confucius
New habits
http://www.sciencephoto.com/image/604581/350wm
How to overcome procrastination???
Implementation intentions
To overcome the Procrastination (intention-behavior gap), it helps to furnish goal intentions with concrete and specific plans.
IMPLEMENTATION INTENTIONS
¡¿How is it?¡¡
The most effective implementation intentions consist of a cue in the environment coupled with an intended action
IMPLEMENTATION INTENTIONS
FOR EXAMPLE ¡¿WHAT IS MY OWN PROCRASTINATION?
WATCHING TV NEWS JUST WHEN I HAVE TO PRACTICE THAT DANCE THAT I THINK I COULD NEVER LEARN¡¡
SO?
IMPLEMENTATION INTENTIONS
AS SOON AS CABLE NEWS START TRANSMISSION
I WILL START TO PRACTICE THAT IMPOSSIBLE FIRST DANCE STEP AS A ROUTINE TO LEARN A DANCE WHICH IS NOT FROM MY COUNTRY
INSTEAD OF JUST WATCHING TV
IMPLEMENTATION INTENTIONS
DIDN´T WORK?OKNEXT TIME AS SOON AS TV NEWS START
TURN- OFF TV AND BEGIN TO PRACTICE YOUR LESSON.
THEN TURN-ON AND WATCH TV A FEW MINUTES.ONLY A FEW.
THEN REPEAT WHAT YOU THINK YOU LEARNED¡
IMPLEMENTATION INTENTIONS
WORKED?
CONGRATULATIONS YOU DESERVE A REWARD
DIDN´T WORK?GO TO SLEEP AND TRY AGAIN IN THE
MORNING
Little by little
• The most effective implementation intentions consist of a cue in the environment coupled with an intended action.
• Sometimes it doesn´t work et all from the beginning however helps .
• Always…• Little by little until the first step.
FIRST STEP
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http://www.sciencephoto.com/media/580138/view
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FIRST STEP BEGIN THE BEGGINING
EUREKA¡http://www.sciencephoto.com/image/610334/350wm
START THE HOMEWORK OR WHATEVER YOU HAVE TO
NEW AND HARD CHALLENGE?
AFTER FIRST STEP
http://www.sciencephoto.com/image/638502/350wm
FOCUS TEN MINUTESOR TWENTY FIVE
TAKE A LITTLE BREAK AND START AGAIN
YOU DID IT?
http://es.slideshare.net/christopherdent/lao-tse-yconfucio
"A journey of a thousand miles begins with the first step “ Confucius
http://www.sciencephoto.com/media/609797/enlarge
Animals can learn and remember.
They can not planningor have a language
Everybody can learn
Chunkhttp://www.sciencephoto.com/search?subtype=keywords&searchstring=chunk&Search.x=0&Search.y=0&media_type=images&license=all&channel=all
You cannot eat a big chocolate at once.
Try to eat chunk by chunk .
Taste itSmell itFeel itEnjoy it
Chunk
Chunk
http://www.sciencephoto.com/image/556935/350wm
Learning new and difficult topics
maybe as tasting one unknownChocolate First not all the chocolate are sweet or brown ,nonetheless when you try with a little chunk you can appreciate something you wouldn´t have appreciated otherwise.
TAI CHITai chi learning process is a very good tool to learn whatever you need to learn
CLASSIC TAI CHI YANG STYLE IS CONFORMED BY 85 MOVEMENTS
CROSS HANDS ARE “CHAPTERS” OF THIS KIND OF TAI CHI
“CROSS HAND” IS COMPOSSED BY A NUMBER OF MOVEMENTS
WHEN YOU ARE LEARNING TAI CHI THE MASTER GIVES YOU INSTRUCTIONS TO PRACTICE AND LEARNING
ONE MOVEMENT EVERY WEEK
Tai chi is a martial art and prpares you for a real fight where each movement is important
On your daily practice if you doný have time enough to achieve the whole routine, repeat one “cross hand”the best as you can and so will be easier acquiring Mastery
Tai chi learning process is a very good tool to learn generally speaking¡
Chunk
http://www.sciencephoto.com/media/287497/view
CHUNK
Tai chi learning process is a very good tool to learn whatever you need to learn
The movements are meaningful named
Describing an action or an animal movement or a quality of that movement
http://www.sciencephoto.com/image/476475/350wm
ChunkTai chi
Master told me a couple of ancient Chinese secrets:
Practice the 85 movements every day. If you can´t….Practice every day ¡¡
If yow perfectly Know the first “cross hand” automatically you will improve your total 85 movements performance.
http://www.sciencephoto.com/image/602629/350wm
Chunk
Once you have started to overcome procrastination
Chunks meaningful are the blocks to build whatever you are learning
The major secret :
• EVERY DAY
Tai chi learning process is a very good tool to learn whatever you need to learn
http://www.sciencephoto.com/media/636273/view
Finally I asked my master
¿what movement of the first cross hand shall I practice?
He answeredFirst “THE
HARDEST”
Deliberate practice
Improves your performance and avoid a learning delusion
Deliberate practice
Foto de mi archivo personal
http://www.sciencephoto.com/search?subtype=keywords&searchstring=high+performance&sort_results=&per_page=48&page=&previews=1&media_type=images&matchtype=fuzzy&license=M&license=F&people=yes&people=no&orientation=all&closed=search_motion_filters&shot_audio=yes&shot_audio=no&shot_aspect_ratio=all&shot_speed=all&shot_type=all&channel=all
High performance
http://www.sciencephoto.com/image/317730/530wm/P8900682-Technological_dominance%2C_conceptual_image-SPL.jpg
Learning is possibleAlwaysIn spanish we said“loro viejo no aprende
a hablar”(old parrot doesn´t learn to speak)
W e are not Parrots¡¡
Mastery
Learning Always
LO MO SE CO
Every day in spanish I use this word to workLOcalizacionMOdalidadesSEnsaciones yCOncomitancias. De los síntomas de mis pacientes
Overcome procrastrinatingChunkPracticing the hardest
Finally everyday or little by little will make us better learners
THANKS
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