NO IT ISNT THIS IS HOW FUN IT IS GOING TO BE.

THIS IS HOW FUN OUR SLIDE SHOW IS

NO IT ISNT THIS IS HOW FUN IT IS GOING TO BE

Athletics

WE RUN FOR ....ST SENANSA.C.KILMACOW

THE LEINSTERSWE ARRIVED IN TULLAMORE IN COUNTY

OFFALY THE DAY OF THE LEINSTERS. WE WERE RUNNING A RELAY EMILY

AOIFE KATE AND SHAUNA . ALICE EMILYS COUSIN WAS SUPPOSED TO

RUN BUT SHE HAD AN INJURY SO AOIFE RAN INSTEAD

ZOOM THE HEATWhen we ran we were in lane 3 Emily started off on the blocks then she

passed the baton to Kate and Kate passed the baton to Aoife who passed it to Shauna who finished the race at 3rd

THE FINALONCE AGAIN IN THE SAME ORDER WE

RAN THE RACE AND......1ST PLACE WAS S.L.O.T. (ST. LAURENCE O

TOOULE)2ND PLACE WAS ST. ADAMS3RD PLACE WAS US CELEBRATE TONIGHT COME ON! COME

ON!

ALL IRELANDSWE WERE ALL NERVUS AND JUST BEFORE

THE DAY WE WENT INTO WATERFORD TO TRAIN BECAUSE IN KILMACOW WE HAVE NO TRACK JUST FIELDS PERFECT FOR DISTANCE SO WE TRAINED FOR AN HOUR OR SO AND IT WAS LASHING RAIN AND SHAUNAS FATHER JOHN WAS OUR COACH

DOOM DAYIT WAS FINALLY THE DAY OF THE ALL

IRELANDS WERE IN TULLAMORE IN COUNTY OFFALY AND WE WERE IN LANE 3 ONCE AGAIN AND KATE CAME SPRINTING UP TO AOIFE AND SHE WENT TO FAST.....

................SHE WENT TO FAST AND YOU ONLY HAVE

20 METERS TO GIVE OVER THE BATON BUT AOIFE AND KATE HAD RAN PAST THE MARK AND A RED FLAG WAS RISEN IN THE AIR

WE WERE ........DISQUILIFIEDSADANGRYUPSETAND A BITHAPPY THAT WE JUST RAN IN AN ALL

IRELANDS

RECENT RACES16/9/12 ADAMS TOWN AOIFE CAME 3RD

NELL CAME 7TH AINE CAME 9TH

23/9/12 KILMACOW KIM CAME 10TH AOIFE CAME 11TH MISSY CAME 14TH NELL CAME 17TH AND WE WON A GOLDEN TEAM PRIZE

INTRESTED IN STARTING ATHLETICSIT STARTS IN THE COMPLEX IN

KILMACOW AT 6:55 AND GO TO ELAIN AND REGISTER AND YOU START

UNDER 10 AND UP GO OVER TO THE FENCE ON THE LEFT AND UNDER 9 AND UNDER GO TO THE FENCE ON THE RIGHT

ONCE AGAIN STARTING THE OLDER GROUP START OF BY DOING 2

LAPS OF THE LOWER FIELD (800M) AND THE YOUNGER GROUP DO A 1 LAP WARM UP (400M)

STARTINGTHE LOWER FIELD IS 400 METERS AND

THE TOP FIELD IS 600M

IMPORTANT ST SENNANS AWARDS

JOSH FENTON WON A SILVER MEDAL IN AN ALL IRELANDS

SAOIRSE ALLEN + AOIFE REDMEND WON A SILVER ALL IRELAND MEDAL IN A 300M PAIRS

And many more .........

running equipmentAthletics blocks are metal lines with two

clumps of metal on the sides that is used to start races.

THE GUNTHE ATHLETICS GUN IS BASICLY A GUN

THAT FAKE FIRES USED TO START A RACE IS IS NOT A VERY GOOD WAY

WHAT WE BRINGWHEN WE GO TRANING EVERY MONDAY

AND WEDNESDAY NIGHT WE BRINGA BOTTLE OF WATER AND A JUMPER

EVEN IF ITS ROASTING OUT YOU SHOULD NOT DRINK TOO MUCH WATER JURING THE TRANING BUT A LOT AFTER THE TRANING AND PUT ON YOUR JUMPER AND DO STRETCHES PROPORLY

OK SO NOW YOU KNOW A LOT ABOUT ATHLETICS SO I HOPE YOU

LIKED IT AND IF YOU WOULD LIKE TO JOIN THE END

ANY QUESTIONS?????????????????????

CREDITSEMILY KLEIJN THE GREAT AGED 10-11

AOIFE ALLEN THE GREAT AGED 11