September 5 Rainbow Scholarships September 9 Healthy Food Habits: Part One September 10, 24 Español - September 11, 25 The Art of Budgeting September 3, 17 Español - September 4, 18 Job Search in The 21st Century September 12 Building Self Esteem and Interview Skills September 16 Basic Components of Computers September 19 Healthy Eating for Children 1- 5 Years Old September 23 No More Myths - The Truth About Domestic Violence Topics Flash News Hot September 2019 Rainbow Online Workshops: Access online or available at the Resource Center To join the workshops by phone or online, contact your RSC for more information. Workshop Times for September are as follows: 11:30 – 12:30 p.m. (PDT and Arizona), 12:30 – 1:30 p.m. (MDT), 1:30 – 2:30 p.m. (CDT), 2:30 – 3:30 p.m. (EDT) September 26 Interviewing Skills September 30 Bed Bug Prevention • What is domestic violence? • Types of violence/abuse • Truth about abuse • Why do people stay in an abuse relationship? • Surviving abuse effects • Abuse myths vs facts • How abuse effects children • What is the Rainbow Scholarship? • Important FAQS about the Rainbow Scholarship • Who is eligible to apply? • How often is this Scholarship awarded? • What is the Equality Scholarship? • Important FAQS about the Equality Scholarship • The truth about diets • Take control of emotional eating • Eat well: A healthy approach to eating • Your lifelong eating plan • The news on nutrients • Defining the fats • Water • Pleasurable eating • Goals of the job search • Clarify your self-knowledge • Consider personal factors important to you • Refine your job search tools • Research • Who has what you want to do? • What is your greatest challenge feeding kids? • How does MyPlate fit? • Why do children eat the way they do? • Reasonable expectations • Picky eaters – born or made? • Mealtime tips • A child that helps in the kitchen . . . • History of bed bugs • Bed bugs attack • What do bed bugs look like? • A bed bugs life cycle • Bed bug signs • Common hiding places • How to find bed bugs • How bed bugs are transported • Bed bug bites • Symptoms of bed bug bites • Health concerns • Prevention • When traveling • Purpose of the interview • Mentally prepare for success • Preparing for an interview • What to do during an interview • The do-nots of interviews • Questions and answers • Self-esteem: Key to success • Eight Guidelines for achieving personal success • Self-esteem and interviews • Interviewing skills • Financial objectives • What is a budget? • The purpose of a budget • Budgeting in five easy steps • Analyzing the budget • Types of budgets • Tips to increase income • Tips to reduce expenses • Helpful websites • Budget busters • Four main types of computers • Basic computer hardware • Peripherals and ports • Software http://rainbowhousing.org/residents/online-workshops/