Newcastlesummer fall2014

Anti-Aging for your hair

Decor & Design for your life

A V iew in

s ide

ClAr ington

Your Town Newcastle www.YourtownMAgAzines.CA suMMer/fAll 2014

forMerlY newCAstle todAY

Did You say GMO'S

Winan

Interior

Design

Consult

2 Your Town Newcastle s u m m e r / f a l l 2 0 1 4

Are you GoinG?

905-987-9880 | 1-855-824-5004 | www.newcastleflowershop.com | 92 King Ave., Newcastle

Fresh flower, plants, giftware and handmade

jewellery.We do weddings,

special events, holidays and funerals

Come see our new, larger location!

Sunday, September 21st fall Business showcase presented by newcastle & district Chamber of Commerce.

Saturday, October 4th

newcastle fall festival

Saturday, November 15th

newcastle home décor & design 10am to 4pm save 25% off all Christmas themed gifts/décor.

Sunday, November16th 5:30pm 10th Annual santa Claus Parade

Thusday, July 31st - Sunday, August 3rd Boots & Hearts- at the Canadian tire Mosport Park. dust off your hats and put on your cowboy boots!

Saturday, July 5th - 6th

orono Agricultural society is thrilled to host the 1st Case iH rodeo at the orono fairgrounds on

VILLAGE CONCERTStuesday night Concerts in the Parkette (July-sept) - “A Celebration of local talent”. tuesday Concerts start at 7:00 pm in the newcastle Community Hall Parkette – rain or shine. (rain venue for most con-certs: newcastle Community Hall). Bring a lawn chair and join your neighbours for a great evening of free entertainment (donations to the food Bank gratefully accepted at the concerts).

Cecil Mackesey

Images PhotographyEye Catching

Cecil Mackesey

Images PhotographyEye Catching

Family PhotographyPet Photography

Livestock PhotographyPrivate Sessions

ServiceS incLude:

engagement Photography

Book a session to have the family pictures taken outdoors in the fresh air. Bookings available starting in mid September.

Send e-mail to [email protected] to book your appointment.

w w w . e y e c a t c h i n g i m a g e s . c a

Improving the Quality of Life• Complimentary

hearing testing/ consultations

• Hearing instrument dispensary

• On-site repairs• Hearing instrument programming

• Evening/weekend appointments

• Out of office appointments

• Including retirement and nursing homes

• 3 year worry free program

• Custom ear protection • Battery specials• All insurance companies accepted

• ADP Vendor (Assistive Devices Program)

Nu-Life Hearing Centre is dedicated to improving ones quality of life by offering complete better hearing healthcare services catered to the individuals hearing needs; focusing on lifestyle adjustments to ensure the well being of our clients.

43 Ontario St., Bowmanville • 905-697-3838www.nulifehearing.com

Experience the DIFFERENCE at

Friendly and professional, we take the time to make sure we have the right

hearing solution for you!

Ryan Steckley, H.I.S.

• Hearing Assessments

• State of the Art Technology

• 60 Day Trial Period

• Authorized Dealer for GM,

DVA, WSIB & ADP

• 3 Year Worry-Free Program

• Flexible Payment Options

“ I bought my hearing aids elsewhere and experienced problems

for 3 years. They just couldn’t seem to fix the issue. All it

took was one visit with Ryan, and he solved the problem right

away. Now my husband goes to see Ryan too.

– Marie & Ted Roeloffzen

“

I was reluctant to admit I had a hearing problem. Now that I

have my hearing aids, I realize just how much I missed when

the family gathered for Sunday dinner. I am glad I chose Nu-

life hearing. Their help, understanding and professionalism

was greatly appreciated.– Bob W.

““Ryan was very explicit in explaining the process. I can hear

much better now. – Trasna“

“


Know your town

You will notice the name of the magazine has changed from Newcastle Today to Your Town Newcastle. Your Town Newcastle evokes more of

an image of home. This beautiful Village belongs to you, your family, your neighbours and your children.

The magazine is essentially the same, it’s just the name that has changed. Inside this issue you will find some great recipes with ingredients from our local farmers.

You will find our Chef Diana Stephenson owner of Dee’s Harvest Table back with her “Food for Thought” column. Nicky C. stylist and owner of Hysthairia Salon & Spa will educate you on skin care in “The Beauty Spot.” We have also included a great feature on Interior Design/Décor tips to create your own personal sanctuary.

There is much happening around our community so to stay in the loop we have included a new feature “Are you Going?”

And last but not least we have added a directory towards the back of the magazine for a quick reference to businesses that have advertised in the magazine.

We hope you enjoy this issue and enjoy the Summer & Fall. Our next edition will be out in January.

Be Safe, Be Happy, Shop Local!

Cory-lee maddock-stileseditor/Publisherendless Publications (all rights reserved)

[email protected] information contained in this publication is for general information purposes only. the information is provided by endless Publications and while we endeavor to keep the information up to date and correct, we make no represen-tations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained in print or on the website for any purpose. Any reliance you place on such information is therefore strict-ly at your own risk.in no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage,

or any loss or damage whatsoever arising from the publica-tion or website. through our website you are able to link to other websites which are not under the control of endless Publications. we have no control over the nature, content and availability of those sites. the inclusion of any links does not imply any endorsement or verification by Endless Publications of the information contained within them.every effort is made to keep the website up and running smoothly. However, endless Publications takes no responsibil-ity for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.

for advertising information contact:905-441-7842

www.yourtownmagazines.ca

YOUR tOwN

Magazines

F r o m t h e e d i to r

s u m m e r / f a l l 2 0 1 4 Your Town Newcastle 5

Su

mm

er

/Fa

ll

20

14Ta b l e o f C o n t e n t s

6 K e e p Y O u r H a i r L o o k i n g Y o u n g

Products and use.

10 T h e H i s t o r y o f G M O ' s

Knowledge is power.

14 F l o o r i n g D e s i g n e d f o r y o u

The new vinyl.

16 D e s i g n & D e c o r Making your bedroom an oasis.

21 W i n d o w D r e s s i n g s Finishing off a room.

GrapH IC DesIGner : amanda Fasken

w w w. m o o n s t r u c k c r e a t i v e . c o m m o o n s t r u c k c r e a t i v e s t u d i o @ g m a i l . c o m

Copy editor Heather all ington

An interior is the natural

projection of the soulCoCo ChAnel


Why do any of us need to see a skin therapist?

Well, why are doctor and dentist check-ups necessary: for better health!

Skin is a living part of your body (your largest organ, in fact), that defends against environ-mental assaults and extreme temperatures. It helps eliminate toxins from the body. It heals from cuts, abrasions and scratches like a champ. It’s continually renewing and protecting. Sim-ply put, skin keeps the bad stuff out and the good stuff in!

So why do we spend SO much time and money on our hair and nails – two things on our body that aren’t living, and completely neglect our SKIN?

A professional skin therapist is a licensed, in-tensely educated skin health expert, trained to prescribe the correct products and also perform professional skin treatments (facials). They can diagnose and answer your most pressing skin care concerns. They know how to deliver real, visible results, and have a true passion for taking care of your skin.

Your best-looking skin starts with healthy skin, and healthy skin starts with a therapist.

I have a sunburn - what should I do now?First of all, get out of the sun immediately!Take a cool bath (no products added) and

then blot skin dry. Avoid greasy creams, which prevent the skin from cooling and, depending on the ingredients, may make the situation worse.

Instead of a cream, apply a soothing after-sun GEL to red areas and then stay out of the sun and the heat. Look for a gel with these su-per-caring ingredients: clove, licorice, lavender, cucumber and yucca to reduce irritation, pain and redness. Also look out for an incredible ingredient called Japanese Alder to accelerate the repair of UV damage. Products containing ingredients such as algae and hyaluronic acid will rehydrate the skin and you should be well on your way to calmer skin.

And NO, it is not OK to go back out into the sun for another blast! Your skin is still try-ing to heal and so must be kept out of direct sunlight for a few days. Keep in mind, even with a great after-sun product, irreparable damage may have occurred in the form of premature aging or skin cancer that may only reveal itself later.

SO, next time you think, “Just another ten minutes,” your skin is listening!

What is a Dry Brush Massage?A dry brush massage, also known as dry skin

brushing, is an effective way to stimulate the skin and promote detoxification. It’s a simple technique you can perform on yourself or a service offered at most skin care centres or spas.

Using a soft, natural-bristled brush, rub your

skin in long or circular strokes, starting at your feet and working upward over the entire body.

Skin should always be cleansed after a dry brush massage to wash away dead skin cells and impurities brought to the surface. Always finish this treatment with a good moisturizer.

Benefits of Dry Brush Massage:1. Cleanses the lymphatic system2. Removes dead skin layers which improves

skin health and cell renewal3. Stimulates circulation by increasing blood

flow4. Strengthens the immune system [by getting

extra toxins off your body]5. Tones and tightens skin and reduces cellulite6. Helps with digestion

Besides being incredibly healthy, this massage leaves your skin as soft and smooth as silk. Heavenly!

Want Better Skin?

See a Therapist!

FREE brow wax

with this couponCall to book

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"

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people will

stare.make it

worththeir while.

- Harry Winston

101 king ave., w, newcastle 905.987.0909

hystH IRiasalon & spa

13th Annual

Home & Lifestyle ShowA Showcase of Durham Small Businesses

We would like to thankall attendees, vendors and our sponsors

Thank youSee you in the Fall

Look for our next great event on www.newcastle.on.ca


Try our new edible image design cakes or bring your own photo.

All you need is a good photo that we can scan, or a JPEG file saved on a USB flash drive. It’s just that easy!

Make your next cake one that every-one will remember with your personal touch with family, or vacation photos.

With costume cake and new ideas, why not make your next order a per-

sonal one! We have several different sizes and color choices.

As always when you place your order we will require a day or so to prepare the image cake.

With the new printer technology everything is

edible from the paper to the ink.

Now you can have your slice of cake and eat it too.

Don’t have a photo, we have plenty of image designs in our booklet at the bakery for your liking for any occasion - birthdays, sports, anniversaries, religious celebra-tions and many more. All of our cakes are made fresh with a whipped icing that is very light and refreshing.

Come on down to the bakery, or give us a call and we will be happy to help you with questions and ideas to person-alize your cake for a tasty celebration to remember.

For your next celebration!

By irene sim oWner of foodland neWCastle

Newcastle

24HRS

131 King Ave E,Newcastle

905-987-4056foodland.ca

We offer fresh ready-to-go saladsParty TraysPersonalized Customer serviceSpecialty Cakes and more

Freshly made hot and cold meals to go-single serve & family size.Perfect for the working family & seniors.

Proud owner Irene Sim

Fresh ontario food is closer than you think!


As Hearing Instrument Special-ists, it is our job to provide our clients with the best hearing

possible, using best practices. These best practices include a proper audiomet-ric assessment, hearing aid selection, counselling, fitting and dispensing of hearing instruments. Proper fitting and programming practices have a big influ-ence on whether or not the client wears the hearing aid or puts it away for safe-keeping.

Generally a hearing aid is programmed according to the client’s audiogram through the manufacturer’s proprietary fitting formula, in other words, “best fit”. After programming the hearing aid and receiving feedback from the client on how their current surrounding envi-ronment sounds to them, minor adjust-ments are made so the client feels com-

fortable and not too overwhelmed with the new sounds they perceive. This is a universal practice when fitting a hear-ing aid. Using the real-ear measurement verification fitting method versus the generic “best fit” method has resulted in a remarkable improvement of clarity of clients’ hearing.

Here is a simplified overview of how we use Real Ear Measurements (REM) to precisely fit hearing aids to the client’s prescription based on their hearing as-sessment.

In order to provide the client with the best fit possible, the ear canal must be clean from any wax or debris. After cali-brating the REM testing equipment, we then take a measurement of the client’s ear canal by placing a microphone probe tube into the ear canal, just millimetres in front of the eardrum. The probe tube microphone then reads how sound is travelling to the eardrum. A hearing aid is not a one-size-fits-all device. Every ear has a specific size and length, much like a fingerprint. We then place the muted hearing instrument into the ear (while the probe tube is still inserted) and take another measurement of how much sound is blocked with the hearing aid in the ear. After adding all the acoustic parameters (style of hearing instrument, vent sizes, testing equipment used, etc.) into the fitting software, we then per-form fine tuning.

As the hearing instruments are on and the probe microphone is right in front of the eardrum, speech in various languages is then played from the loud-speaker that is placed directly in front of the client. We are able to take an ob-jective measurement of exactly how the sound is amplified to the eardrum. This

allows the clinician to fit the hearing aids accurately to the prescription using the client’s actual ear canal volume, not the “best-fit” formula that is based on the average statistics. As speech is played through the speaker, the clinician makes volume adjustments in a range of dif-ferent frequencies on the hearing in-strument software until the hearing aid meets the prescription. Depending on if the client is a new user or a long-term hearing aid user, we then establish a comfortable listening volume based on the adjustments made from the REM fitting, as sometimes the volume can be a bit overwhelming for first-time users. Our goal with using REM is to provide more audible sounds and most impor-tantly, clarity of speech.

Often clinicians do not use REM as standard protocol in their practices due to costs of the testing equipment, more time being required than the “best-fit” method, and lack of confidence when using the testing equipment. (Ross, 2012) REM testing only takes about 15-25 minutes, and according to the Mar-keTrek V study, more clients are satisfied with their hearing aids after verification using REM. (Kochkin, 2000)

Client-centred hearing clinics pro-vide each and every client with the best possible fitting and follow-ups, making sure the clients are satisfied with their hearing aid purchase. Real Ear Measure-ment testing has made a large impact on client satisfaction. This method should be common practice for all hearing in-strument fittings.

If you have any questions regarding Real Ear Measurements, feel free to call Nu-Life Hearing Centre at 905-697-3838.

Verifying Hearing

Instruments UsingREM By Chelsea mCdonald &

ryan steCkley h.i.s.nulife hearing Centre


Diana StephenSon owner of

Dee’s harvest table

In today’s world of Wi-Fi and space flight many people would find it hard to understand that perhaps the great-

est human invention was the plough. It turned nomadic hunters and gatherers into farmers and allowed people to choose where they wanted to live or make the most out of a less than ideal location; it gave us more control of our food source and therefore more time to create as less time was required searching for food. But maybe we now have too much time and interest in advancing ag-ricultural tech-nology.

Humans be-gan manufac-turing their l a n d s c a p e , removing the v e g e t a t i o n they didn’t want and cultivating the land to produce the food source they desired. A more reliable food source meant larger populations could be sustained. The peo-ple not engaged directly in farming worked at supplying the populations’ other needs giving rise to the artisans and crafts peo-

ple. Then came the cities. In the jungles of Asia and mountains and rainforests of South America is evidence of once great cities brought down by the lack of land stewardship and sustainable agricultural practices. For thousands of years humans would drop a seed in the ground and pray to the gods that it would grow.

At some point in history we began to figure it out, and take

a more proactive role in the success of

the crops we plant-ed. Crop rotation,

natural fertilizers and companion planting

were among the first practices to help with

crop yields. Then came the idea of evolving the

seed. Take a plant that does well under poor con-

ditions and cross pollinate it with a plant of a similar

species that has more desir-able characteristics to create

a superior plant with greater tolerance against drought

a n d pests. By the Victorian era a more scientific approach was taken. In 1856 Gregor Mendel began recording the results of his experiments with varieties of pea plants. Charles Darwin a few years later would begin writing on natural selec-

Mom’s know best about GMO’s


tion and evolution of plant species. We could now speed up evolution with controlled cross pollina-tion.

Jump ahead nearly 100 years to World War II and the need for crops to succeed was more important than ever. To do their part to win the war, every-one was encouraged to plant Victory gardens to ensure that every bit of arable land was used to pro-duce food. As borders closed some food products became unavailable and countries now needed to be self-sufficient. After the war, the creation of hy-brids exploded as most seed companies in various countries now understood that they needed to cre-ate plants that were fool proof for the novice gar-dener in the event of another world war. The hy-brid is sped up evolution, the product is something Mother Nature may have gotten around to after a couple hundred years of natural cross pollination.

Jump ahead 50 years and enter the GMO, ge-netically modified organism. While Mendel took a half dozen or more pea varieties and cross polli-nated to create new varieties; the GMO is taking genetic material from different species through a great deal of laboratory work and introducing it into the genetic makeup of the plant. We could now grow corn that just doesn’t repel the corn bor-er but kills it when it ingests the corn. Crops that

contain their own pesticide could reduce the need for external sprays.

GMO fruits and vegetables could be the next great step in the evolution of plant species. Be-cause GMOs are not the natural order of things and there are few if any restraints on the type of genetic material that can be introduced into food crops many people have become concerned with the health implications of consuming and growing these plants. Currently in Canada producers do not have to label if the item is or contains a GMO. There are a number of countries looking at such legislation. In Canada, the most common GMOs are soya beans, corn, sugar beets and canola. Most of these items end up in processed food stuff and animal feed. As yet there are not a lot of Franken-stein carrots or broccoli out there. Not surprising is the resurgence of heirloom varieties that home gardeners and small market growers are starting to favour. The farmer’s market is still the best place to purchase food that doesn’t contain GMOs. This is a huge subject with arguments to be made on both sides. Educating yourself is key to the ever evolving landscape of agriculture.

At the end of the day, I still think moms knew best when they lamented for us to stop playing with our food.

A menu that changes with the seasons, the use of fresh local ingredients and a box full of genuine family recipes, makes

dining at Dee’s Harvest Table an incredible, local culinary experience.

it’s just like coming home

106 King Ave., E., Newcastle ON | 905-446-0145Tuesday - Saturday 11:00-8:00

Visit our website to view our seasonal menu:www.deesharvesttable.com LIKE Dee’s Harvest Table on Facebook to get more

information and watch for more events in the planning.

July 15th to July 19th

Raspberry Week Special Menu featuring Watsons

Farm raspberries

July 21st Teen Cooking Course: ‘10 Recipes to Survive

College’

July 23rd to

August 2nd Barbeque Week Special Menu featuring pork, beef and lamb from Found Family Farm

and Clark Meats

August 12th to 16th Heritage Cooking Week featuring old family recipes and

techniques

Saturday August 16th Old Fashion Fish Fry

and Hootenanny 5pm to 10pm

August 23rd

Picasso’s Picnic @ Visual Arts Centre

August 26th to

August 30th

Sweet Corn Week featuring Allin’s Orchard

September 4th to

September 7th ORONO FAIR check

out the cooking demonstrations on

Saturday and Sunday

Sunday September 14th Preserving the Harvest

Workshop 11am to 4pm

September 21st

Summer’s End Soup and Stew Workshop

Saturday October 4th

Newcastle Harvest Festival 9am-4pm


Open 8 am tO 10 pm everyday

1 King Ave. E. Newcastle • (905) 987-0000 • Fax (905) 987-4015 • shoppersdrugmart.ca

Your trusted small town neighbourhood

pharmacY. Serving the Newcastle,

Bowmanville, Orono, Newtonville and surrounding communities.

Our Partnership Programs

we offer free compliance pack preparation and delivery services.

please speak to one of our pharmacy team members.

Providing Newcastle and surrounding area with complete family eye care, including glasses, contacts and laser co-managementWe also carry a full line of designer sunglasses.

Dr. Karl Lee & Dr. Nora TeoOptometrists

905-987-425114 North St., Newcastle

www.newcastleeyecare.caP r e p a ra t i on

Gently toss together first 5 ingredients, and place on a serving platter. Drizzle with vinaigrette, and season with salt and pepper to taste.

& Melon plum salad

I n g r e d i en t s

4 cups seeded and cubed watermelon 4 cups honeydew melon balls3 red plums, sliced

2 cups torn watercress1 cup crumbled feta cheesePepper Jelly Vinaigrette


Acupuncture is one of the oldest most commonly used healing systems in the world. It originated in China some 3500 years ago but only since the 70s has it

gained popularity in North America. As many as 2000 acu-puncture points are connected by 20 pathways called merid-ians in the body. The meridians conduct a fundamental life energy (“Qi”) which is responsible for health and vitality. Imbalance of the flow of Qi causes illness and the correction of its flow, typically with the insertion of very fine needles, restores the body’s balance and health.

What conditions does it treat? The World Health Orga-nization recognized the ability of acupuncture to treat a wide range of ailments including headaches, neck and back pain, arthritis, tendinitis, neuralgia, depression, anxiety, insomnia, menstrual disorders, and respiratory conditions.

Does it hurt? Some may feel nothing, others may feel a

brief moment of discomfort upon entry of the needle then nothing or a sensation of “de Qi”. Sometimes there may be a worsening of symptoms but often this a good sign. This usually lasts only for a day or two, followed by improvement.

Is it safe? The incidence of adverse effects is substantially lower than that of many drugs or other medical procedures. There are certain conditions you should notify an acupunc-turist before undergoing treatment such as if you have a pace-maker or are on blood thinners.

There has been increasing interest in acupuncture due in large part to its effectiveness, affordability and lack of adverse side-effects. Acupuncture is a valid form of treatment not only by itself but also alongside mainstream medicine. For further information or if you’d like to book an appointment, please call us at (905) 987-9880 or visit our website at www.brownandbrownchiropractic.com.

By Dr. Sean Brown B.Sc., B.S., D.c. & Dr. waiSze Brown B.Sc.(HonS), B.S., D.c., acUPUncTUriST

What you wanted to know

about... Acupuncture

N King Ave. E.

Mill

St.

Bea

ver

St.

FOO

DLA

ND

Brown & BrownFAMILY CHIROPRACTIC CENTRE

Dr. Sean R. Brown, B.Sc., D.C.Dr. Waisze Brown, B.Sc. (Hons), D.C., Acupuncturist

Motor Vehicle & Work Related Injuries Welcome

On Site Registered Massage Therapist

NEW PATIENTS always welcome!

905.987.988097 KING AVE., E.,

UNIT #102, NEWCASTLE

Chiropractic CareAcupuncture

Sports InjuriesCosmetic Acupuncture

Custom Orthotics

Open Monday to Saturday(Morning & evening

appointments available)

www.brownandbrownchiropractic.com


Yes it conjures up all kinds of pictures in your mind. “That’s what my grandparents had in their kitchen, hallway, and bathroom and so

on.” Today’s vinyl makes it so easy to commit when looking at the amazing variety, the ease of care and worry free durability. The flooring has been manu-factured with NO VOC’S. It stands up to dog’s nails, kids toys, and the flooring is water resistant. Easy to keep clean with a wet mop or vacuum. So all you have to do is enjoy and listen to all your jealous neighbours.

ResidentalBarn board is everywhere! On your walls, your fur-niture and now your floor. You would have to look close to know it’s not really wood. The high resolution variance of colour and texture is incredible! There are so many alternative applications this can be used on fronting your breakfast counter, or making decorative panels. If the top of your desk is looking worn, you can install the flooring and lay a piece of glass over top. Kodan flooring has created a vintage barn board/crate like flooring, that would make a statement on a wall in a family room or office.

Commercial UsesDay cares and schools have the toughest customers when it comes to the flooring. You want something that is environ-mentally friendly, and can stand up to the never ending ener-gy of kids. The Distinctive line has every colour imaginable, and this is where you can get very creative. A design team can help you develop a pattern for your floor to supports a child’s imagination or your own pattern can be created. Our flooring is also preferred for heavy traffic areas, such a grocery stores, professional offices, hair salons and other retail locations.

Did YouSay Vinyl?

InterIor Decor anD DesIgn

By Cory-lee maddoCk-stiles oWner stiles interiors


Themes - The Man Cave Yes we have all heard the term and all guys want one. Can you picture it guys, you garage is decked out with the largest T.V. on the market, your four wheeled baby is parked close. Your tools and what-ever else you store in there, is safely tucked behind state of the art cabinets with gleaming stainless steel. Your beer fridge is humming in the corner fully stocked and the lazy boy your wife wanted to you throw away is proudly perched directly in front of your T.V. You look down and you see ugly cement floors. Kodan flooring has the answer. The Distinction line has durable vinyl flooring in so many patterns and they can create your exactly what you want. The Metallic Weave reminds me of steel that would match your cabinets. The textured and vibrant colours could create a striking pattern or create your favorite sports team logos. The point is gentlemen…happy wife happy life.

7-2365 South Service RoadBowmanville, ON1.877. 695. 1108 or 1 .905. 697. [email protected]

Two locaTions in claringTon To serve you

Some Peoplelook for a Beautiful Place

othersMake a Place

beautiful4532 Durham 2, Newtonville, ON • 905-786-2244

Betty Stapleton is a Miss Mustard Seed’s Milk Paint Retailer and a stockist for Annie Sloan Chalk Paint™. Annie Sloan developed her now famous decorative paint, Chalk Paint™, in 1990. Back then, there was no paint available with the properties Annie was looking for, so she decided to develop her own. She came to choose the name “Chalk Paint” because it was sugges-tive of its very matte—almost chalky—finish.

hAzBAt InAvAt KhAn


There are a few important factors to first consider be-fore planning and creating your bedroom sanctuary. Is your room required for more than one purpose?

Some bedrooms are large enough to accommodate a sitting area in which to read or to watch television. When creating your new sanctuary, plan on having very little distraction. If your bedroom houses an office, create your work space in another room. Your bedroom should be primarily your wind down place, the room where no kids are allowed, or work that is waiting for you to complete. It’s your “go to” room when the day has been a little too much.

Each room needs a focal point and in this case it’s your bed. This is a unique opportunity to layer your bed with luxurious linens, duvets, coverlets, pillows and throws. Approximately one third of our lives is spent sleeping, so you want to be as-sured it’s going to be a restful experience. Look at purchasing

a new mattress if you have had one over seven years and take the time to educate yourself on what is best for the type of sleeper you are. Seek out mattress professionals, get online and read, read, read. There is no reason why everyone can’t become savvy buyers with the wealth of information we find on the internet.

Pay close attention to how you feel when you walk into your bedroom, and ask yourself these questions:

Do I like the colour, or is it something the previous owner had, or the not-so-classic builder’s beige?

Do I feel closed in or crowded when I am in my bedroom?Does my bedding give away the fact that I own a cat?Are there family photos all over the room?These questions can be easily answered and solved. There

are certain colours that evoke feelings of rest and relaxation. Blues, greens, and lavenders are the best colours for a bed-room. There are many values and undertones of each of these colours, so the first shade that comes to mind is not the shade that it has to be. Wallpaper has made a comeback, albeit a slow one. Carefully chosen patterns add to the focal point in a room. If you choose to wallpaper only one wall, make it

Your Bedroom...Your Sanctuary


By Cory-lee maddoCk-stilesinterior designerstiles interiors


the one directly behind your bed. Lighting should be focused on two purposes: tasks such as reading and dressing, and ambiance lighting. Our bedrooms do not need to house harsh overhead lighting. If you have-overhead lighting such as a chandelier, con-sider installing a dimmer switch so you can set the brightness.

Fabrics play an important part in this room. They will help define your sanctuary. Experiment with touching all types of fab-rics - what feels comforting, luxurious, soft and warm. Layering different types of fabric presents a bed that looks as though it will wrap its arms around you in serene comfort. Bringing fabric onto your windows will cre-ate movement in the room and soften the hard edges of your windows. You can layer your bed with toss pillows; however, there can be too much of a good thing, or there can equally be too little of a good thing.

Knowing how to mix patterns can add dra-ma and contrast.

Finally, you don’t have to spend a for-tune, but spending on low-end sheets will prove to be disappointing. A higher-end thread count defines the quality, durability and most importantly, the softness. You will have your linens for years to come when you spend a little more.

Some of you don’t know where to start when planning your new bedroom. So start a scrapbook with cut-out pictures from mag-azines, and take it with you when you shop. Go to model homes and identify what you are drawn to.

Using all of these elements will create a sanctuary that you will love to come home to after a long day. You will find a sense of calmness and security every time you enter.

Upon awakening, you will feel refreshed and ready to face the next day!

Approximately one third

of our lives is spent

sleeping, so you want to

be assured it’s going to

be a restful experience.

S T I L E S I N T E R I O R SR e s i d e n t i a l i n t e R i o R d e s i g n e R

• Fu l l I n te r i o r D e s i g n S e r v i c e s

• P ro j e c t M a n a g e m e n t • R o o m R e - D e s i g n

• R e a l E s t ate S t a g i n g • Cu s to m Fu r n i t u re

L i n e / D e s i g n • Wi n d ow Tre at m e n t s

• L i g h t i n g• Co l o u r Co n s u l t at i o n s • 3 D R o o m D e s i g n

Services

C o R y - L E E M a D D o C k - S T I L E S

9 0 5 - 4 4 1 - 7 8 4 2 s t i l e s i n t e r i o r s @ h o t m a i l . c o m

w w w. s t i l e s i n t e r i o r s . w i x . c o m / s t i l e s i n t e r i o r s

Urban industrial design that can be integrated into most design styles. Each piece is customized with your space in mind.

Each client provides us with

unique and creative inspiration.

each creation is as unique as each client

Bringing Harmony to Your Home


When thinking of home renovations, most people focus on the interior of their home. However, it can be a mistake to

ignore your home’s exterior. The finishes and quality of products you choose can be the bread and butter of your home.

We live in a much more environmentally-friendly and energy-conscious society than past generations, and the current line-up of exterior home products re-flects that trend.

WindowsAll windows should now be Energy Star rated. Ad-vances in technology have created additional benefits such as Solarban, which not only helps control drafts and weather, but also protects against UV rays and al-lows for greater control of heat. For greatest efficien-cy, buy foam-filled windows. The upgrade in cost can save you thousands in heating and cooling costs over the years. This also applies to entry doors and garage doors. Your front door is also a great place to step out-side the box and experiment with colour.

The Bread and Butterof Exterior Finishes


Written By kris titusoWner of one stoP home shoP


216 King Ave. East. Newcastle (in the Esso gas station plaza)

• Kitchen cabinets• Counter tops• Vanities & Tubs• Showers & accessories

• Sinks & faucets• Custom cabinets

• Fireplaces• Closets• Windows & doors

• Stones & tile products and more!

• A+ Home Works• Above All Property Maintenance

• Climate Control • Enviroshield Spray Foam

• Girl Power Electrical

• Guardian Security

• Maplewood Painting

• Stiles Interiors• Ramos Garage Doors

• Sonic Systems Automation

• Swan Signs• Trough Doctor Eavestrough

PRoDuCTS

SERVICES PRoVIDED by

RoofingRoofing is a rapidly-changing field of home exte-riors. Many roofing products are manufactured with pre- and post-consumer-recycled content. This allows manufacturers to control their cost and optimize performance, but also to expand cre-atively. Don’t overlook this last point, and choose a style and colour of shingle that matches the char-acter of your home.

Wall CladdingThe outside walls of your home are the most visi-ble part of your home’s exterior. Traditional brick and siding are still tried and true exterior finishes. Siding is now available in many different materi-als, colours and styles. Advances in exterior finish-es, such as Styrofoam EIFS and stucco products, not only make them durable and beautiful, but can also raise the R-value of your home. For added esthetics, natural stone is always a popular choice. Many natural stone finishes are now also available in lightweight and even composite products.

Whatever exterior renovations you undertake, balance the expense and quality with choices that will create great curb appeal and add long-lasting value to your home.

Design the right things Design the things right


Full Interior Design ServicesCustom Furniture

GiftsColour Consultations

Window Blinds, Shutters & Drapery

80 KING AVE E. NEWCASTLE • 905-987-1575 • www.newcastlehomedecor.net


Give Your Window’sPersonalityWindow treatments are a reflection of your in-

dividuality and are the best way to add co-lour, pattern and instant style to your home.

From blinds to shades, shutters to drapery, you can dress your entire home making it more functional, more beautiful, more you.

Layered looks are definitely in right now. Start with a roller shade for light control and privacy. Roller shades will absorb heat and block UV rays, important when you don’t want harmful rays damaging your furniture and floors. They also allow the flexibility of enjoying your view with many different opacities in fabrics. Enhance them with a scalloped edge and bead trim (much more updated than Grandma’s roller shades). Add soft draper-

Written By deBBie milleroWner of neWCastle home deCor & design


S T I L E S I N T E R I O R SR e s i d e n t i a l i n t e R i o R d e s i g n e R

EntEr to win! a one hour design consultation valued at $150. LIKE us on Facebook to be entered.

[email protected] live in the Clarington area. Draw will end august 30/2014.

ies and a co-coordinating top treatment to complete your layered look.

Let as much or as little natural light into your room by combining light fil-tering Pleated shades (for daytime) with a room darkening or blackout Cellular shade. This duo offers you UV protection during the day time and complete privacy in the evening. Custom made with your choice of colours and fabrics, Cellular shades are designed for superior energy performance making your home cozy and comfortable.

Got Arches? Leave no window uncov-ered! Cellular and Pleated Shades are the perfect solution.

Faux Wood and Wood Alternative blinds combine the extraordinary look of wood with extra durability, making them the perfect choice for high humidity areas such as kitchens, bathrooms and laundry rooms. Dress them up by adding decora-

tive tassels, cloth tapes, drapery and top valances. Available in many rich colours these blinds add a touch of elegance and sophistication to any room.

Most blinds and shades are available in corded lift, cordless lift, continuous loop and motorized lift. Talk to your window professional about which option suits your home best.

Shutters are an energy efficient, safe window covering option. Easy to care for and offer light and privacy control while offering a beautiful finished look to your windows. Dress them up or leave them uncovered, shutters give you a crisp, ele-gant look with many advantages and ben-efits. A perfect solution for both function-ality and beauty.

Window treatments are an investment in your home and in yourself. With the options, fabrics and styles available today there is a look waiting for you. Enjoy!


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Allin’s Orchard & Country Market

“We’re ‘ALL IN’ it for the apples”

Open from mid-August until the end of DecemberThey can also be found at many different farmers markets including Oshawa, Gravenhurst, Lindsay, Peterborough & Newcastle. Allin’s produces 26 varieties of apples including half a dozen heritage varieties and four varieties of pears. We also grow peaches & cream and yellow sweet corn, tomatoes, five kinds of squash, fall ornamentals, and more. You will also find jams, honey, syrups, cider, apple butter, fudge, assorted tarts, and more available in store.

Irene and Brian welcome you to the orchard, a family farm for over 50 years.

On your way to cottage country,

please visit us at...3479 Concession Rd. 3

Newcastle, On905-987-2295

k a r e n W r i g h t o f n e W C a s t l eWinner of the draw for a

fresh f lower arrangement.


1. Did you discover a lump through self-examination? If yes, please take me through that story. No, and like many others, I didn’t take the time to go for my annual physical in 2008. Because of that, my mother kept bugging me to make an appointment, telling me that I had to make sure I took care of myself. So I made an appointment - January 2009. Because I was 41, my doctor wanted all tests done, including a mammogram - my first. I went to the Courtice Medical Centre and had it done. I was called the next day to come back in - that further testing and an ultrasound needed to be done. At first I didn’t think anything of it, but when I returned the next day, the technician had that look and tone in her voice that something was wrong......and then it started.

2. How long before you were diagnosed after your discovery? So that was mid-January. A couple of days later I was at Lakeridge Hospital having a biopsy and on Feb. 9th I went to see my family doctor to find out I had breast cancer.

3. Please take me through the story of when you were diag-nosed.... emotions, who was with you. From the time of the second mammogram and ultrasound to the biopsy, I don’t think I slept much. Every time I was alone and had time to think, I would cry and pray that it wasn’t anything. My mom had told me that she had a cyst that was benign and had to have biopsies every oth-er year, and she thought that is what I had. The day of the biopsy, I was numb. During the test, I cried the whole time. Then it was wait, wait wait.....it seemed like a lot of ‘hurry up’ and ‘wait’. They

couldn’t tell me fast enough; I wanted to know right away. Then on Feb. 8th, which was a day after celebrating my son’s 9th birth-day, I went to my family doctor to get the results. I just remember him saying, “It’s cancer” - my biggest fear. I don’t remember much more about that appointment, other than he gave me some time to register what he had told me, and asked if I was OK to drive myself home or did I want him to call someone to come and get me. I remember sitting in his office crying for about 5 minutes. Then I wiped my tears, told him I was OK and thought, “Let’s start fighting this battle.” I left there, stopped at my husband’s work and told him. We both cried and I told him to get back to work - I was going home, but I really don’t remember driving home. He was a mess at work so his boss sent him home to be with me. We cried; we talked about what I was going to have to do - how I was going to tell our children, my parents, our families, our friends.

4. What plan or care was decided on, and how quick-ly(and where) was it implemented? Shortly after that, I had an appointment with Dr. Chang, an oncologist at Osha-wa Lakeridge Cancer Centre. I found out that surgery was step one, so I got an appointment with Dr. Lane, who did my first surgery - a lumpectomy - on March 11th at Bowmanville Hos-pital. I was an in/out patient. My husband John and my parents waited for me. At that point I thought, “The cancer is out of me - on with the treatment,” but no.....on April 3rd Dr. Lane called to tell me he didn’t get it all....seems I didn’t have a lump, but a starburst throughout my breast. Some were cancer and some weren’t HER2 positive, but the “hockey puck” amount of tissue he removed didn’t cover enough of the area. After that it was ap-pointment after appointment: oncologist, surgeon, family doctor and radiologist ....and then back for a second surgery on March 29th. At that point I figured, “Let’s just do a mastectomy ‘cause then I will know for sure it’s all gone.” Also, with the first surgery

Written By maureen PettiPas-asada

My Story of SurvivalThank you Maureen for sharing your story with us. we hope this support and encourages others that are fighting or have fought the same battle.


they had removed the sentinel lymph node, which was positive, so on the second surgery they removed 21 more! Good news - there were no more that were positive. June 4th I started chemo - 4 rounds of one type of cocktail and then 4 rounds of another one, every 21 days. My last chemo was in November 2009. Then I had to have 21 rounds of Herceptin again every 21 days, taking me to October 2010 before that was done. In the meantime, I had to go to Sunnybrook to a radiation specialist to decide if I needed radiation. She thought it would be good if I had it, because of the starburst, in case cancer cells were in the incision. In January 2010 I started radiation at Oshawa, every day for 5 weeks. That was hard-er than the chemo - it literally burned me. My husband had to put special cream on my underarm; I could hardly put my arm down. We tried applying wet face cloths so I wouldn’t rub it, but the pain was too much. It really hurt to the point that I couldn’t sleep.

5. Were you happy with the care you received from our Health Services? My doctors were excellent, never shying away from telling me the truth. The nurses at Lakeridge Can-cer Centre are wonderful, answering any question I had, and the Chemo nurses are very special people - they were always cheer-ful, smiling, making everyone laugh.....sure takes a special person to do that. The radiation techs were great too, being very gentle and helping me with the pain I was having. So, yes, I was very happy. I now get to visit my oncologist only once a year and I no longer have to see my radiologist.

6. How much treatment did you receive before you were declared Cancer Free! 8 rounds of chemo.....21 rounds of Herceptin......25 rounds of radiation.....and 5 years of Tamoxifen which I will finish next January, but now they are telling me re-search shows that I might benefit being on it for 10 years. I will find out for sure next May.

7. How did this fight change who you are today? Everyone told me I would look at things differently, but I don’t know how I have changed other than I try to be positive about everything I face in my day-to-day life, being thankful for each of those days.

8. Who were the most influential people in your life during your battle? First, my kids, Alex and Erin. Alex was only 9 and Erin was 5. It was hard for them to understand or even to see me in pain, but they always made me laugh and feel better. My hus-band was my rock; he made his love shine through by holding my hand when I had chemo, holding me when I cried, and giving me

endless encouragement to stay strong. My parents, who are from Mississauga, came every time I had che-mo to watch over my children, make meals, clean my house, do laundry - whatever I needed. I was so glad and very thankful that they were available to help. I enjoyed having their company when John was at work and the kids at school. My being their “baby” and only girl, it was hard on them, but they remained strong when they were around me. I lost my mom in 2012 so she never saw my 5 year anniversary (well, from Heaven she did) but she always said, “Everything will be OK. You have too many people who need and love you.” Guess she was right!

9. So your five year anniversary is here - how are you going to celebrate? Well, I would like to get a tattoo on my right foot.....my cancer was in my right breast. Seems like every day when I get dressed I have reminders. I want others to know I fought the battle and won. Also, my husband is hoping we can get away in the fall, maybe to Vegas.....that would be celebrating at the fullest, and finally doing the Run for the Cure again in October with some very special friends and my family. My team is called “Moe’s Survival Kit” because that is truly what they are. We are hoping to raise $5,000. We are doing a lot of fundraisers to help us get there. Wish us luck!

10. Anything else you want to add? No, not really. I think I have said all I want. But if anyone would like to make a dona-tion to our team that would be very much appreciated. Thanks for asking me to tell my story! :)

Canadian Breast Cancer Foundation CIBC Run for the Cure donations can be made at Maureen’s page:www.runforthecure.com/site/TR/RunFortheCure2015/CentralOffice?px=1271347&pg=personal&fr_id=1867#.U5dvB9V_RwY.email

Mark July 19th on your calendar! We’re having a giant community yard sale and all proceeds will go towards Run for the Cure for Breast Cancer research. Please come out and join us. Early bird muffins & coffee available from 8am. BBQ starts at 11am. Donations welcome. Come help us reach our goal of raising $5000 for our team which will be walking the Run for the Cure on Oct 5th of this year. Don’t forget to share this with your friends and ask them to do the same. The more who knows the better our chances of reaching our goal.


things we l o v e

Q10 Plus for your hair! Keep your hair looking young, shiny and healthy. We love this product. Find it at Hysthairia Salon and Spa.

It’s doesn’t get fresher than this! For quali-ty you can count on, excellent choices and friendly service, you will love your experience at Foodland!

Protect your eye’s from harmful UV rays and look cool at the same time! We love the selection at Newcastle Eye Care.

Drs. Sean & Waisze Brown are dedicated to your health and wellbeing. Brown and Brown Family Chiropractic have a full service clinic to meet your individual needs.

Always fresh, always homemade! We love the sweet and savoury menu at Dee’s Harvest Table.

We love the variety Scentsy offers and the fun parties hosted by Lorie. Book yours today!


Debbie is trained as a Certified Colour Consultant with Benja-min Moore. We love that she will take your room to the next level! Call her at Newcastle Home Decor.

This product is completely customizable. It’s an ep-oxy that can be tinted, and any design can be used almost anywhere. Find it at One Stop Home Shop.

We love this, it’s the most innovative option to bring cold beverages to your event. They will serve everything from water to alcohol. Find them at Cool One.

Apples, apples apples, so many vari-eties, so juicy, fresh and local! We love Allins Orchards.

Kodan Flooring is very involved in our commu-nity in the forefront and behind the scenes. They have a successful flooring company and supply to local businesses. We love their enthusiasm and we love their product!

Are you building something new? Rona has what you need. We love the convenience and expert advice.

We love the photo selection by Eye Catching Images. Contact Cec today to learn more of what he does.

They have a new location and more room to serve you. Beautiful jewellery, bridal consultation and so much more. Stop by the Village Flower Shop.

Custom made furniture to fit your space. It’s compli-ments urban and contem-porary design with your style in mind. Customized by Stiles Interiors.


• Comprehensive testing by fully licenced Hearing Instrument Specialists registered with the ministry of health

• Financing available on new hearing aids• In office service and repairs while you wait• Over 50 years combined experience• We can work with your existing hearing aids, regardless of where you bought them!

• Direct billing to many insurance plans including WSIb, Dva, ODSp and gm

Newcastle’s Only Hearing

Aid Centre

Call us today 905-446-4327We’re in the Massey Building

97 King ave. e., neWCastle

[email protected]

WWW.soundhearing.Ca

P r e p a ra t i on

1. Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant, stirring halfway through.

2. Prepare pasta according to package directions.3. Meanwhile, cut broccoli florets from stems, and separate florets

into small pieces using tip of a paring knife. Peel away tough outer layer of stems, and finely chop stems.

4. Whisk together mayonnaise and next 4 ingredients in a large bowl; add broccoli, hot cooked pasta, and grapes, and stir to coat. cover and chill 3 hours. Stir bacon and pecans into salad just before serving.

& Broccoli Grape

pasta salad

I n g r e d i en t s

1 cup chopped pecans1/2 (16-oz.) package bow-tie pasta1 pound fresh broccoli 1 cup mayonnaise1/3 cup sugar

1/3 cup diced red onion 1/3 cup red wine vinegar1 teaspoon salt2 cups seedless red grapes, halved 8 cooked bacon slices, crumbled


Who are you looking for?

AC C o u n tA n t

Leslie Ray Chartered Accountant225 King Ave newcastle, on905-987-0570www.lhrac.ca

A u d i o l o g i s t

Nulife Hearing Centre43 ontario st. Bowmanville, on905-697-3838www.nulifehearing.ca

Sound Hearing Solutions97 King Ave e unit 13 newcastle, on905-446-4327www.soundhearing.ca

C H A l K PA i n t

B.A. Vintage4532 durham rd 2 newtonville, on905-786-2244

d e n t u r i s t

Clarington Denture Centre43 ontario st Bowmanville, on905-623-9898www.claringtondentureclinic.ca

d i n i n g

Dee’s Harvest Table106 King Ave e., newcastle, on905-446-0145www.deesharvesttable.com

d e s i g n e r s C H o i C e f l o o r i n g

Kodan Flooring2365 south service rd unit 7Bowmanville, on905-697-1108www.kodanflooring.com

d r e A M B u i l d e r

Brightstar Corporationnewcastle, on416-362-5890www.brookhouse.com


www.lorie.scentsy.ca [email protected] 905-914-0073

Independent Star dIrectorLorie Solomon-Honeyman

43 Ontario St, Bowmanville • 905-623-9898 • www.claringtondentureclinic.ca

Our primary objective is to offer patients comfort and ease while educating them on their denture and post care instruction. My staff and I stand ready to work with you and appreciate any

opportunity to assist our community in a reason to smile!

Steve Bruno, DD Denture Specialist

Fabrication of Complete & Partial Dentures

Same Day Relines & Repairs

Implant Support DenturesSoft Comfort Liners

Insurance Plans Accepted

Free Consultations & House Calls AvailableEvening & Weekend HoursEmergency Appointments

H o M e f u r n i s H i n g s & d é C o r

Newcastle Home Décor80 King Ave. newcastle, on905-987-1575www.newcastlehomedecor.net

H e A lt H & B e A u t Y

Shoppers Drug Mart1 King Ave e., newcastle, on905-987-0000www.shoppersdrugmart.ca

r e A l e s tAt e s e rV i C e s

Royal Service Real Estate Inc.118 King Ave e., newcastle, on905-987-1033www.royalservice.ca

YOUR tOwN

Magazines

for advertising information contact:905-441-7842

www.yourtownmagazines.ca


This is the time of year when we look to our gardens to pro-vide us with that comfort and relaxation we think of as home. Brookhouse Gate is an exciting new condo development right

in the heart of Newcastle that has been thoughtfully designed for the downsizing buyer. “We want to provide an environment that will al-low for an elegant transition to seniors living” says John Blackburn, President of Brightstar Newcastle Corporation. “We have incorporat-ed a heated barbeque area, gazebo, putting green and a fitness walking trail into our very extensive and stunning landscape gardens, designed by award-winning landscape architects, Strybos Barron King, which will give everyone a feeling of permanence and space – especially our 15-18 foot, 10-12 year old Oak and Maple Trees. Building amenities include a club, library and hobby rooms, private balconies, ensuite storage, and an extensive list of optional features to choose from. Not only that, but Brookhouse Gate’s classic architecture is augmented by the naming of its suites after historical Newcastle figures. As a special gift from Brightstar, all purchasers become members of the Newcastle Historical Society with the purchase of a suite.

Residents can enjoy the benefits of carefree condo living while hav-ing access to nearby shops and services, the Port of Newcastle and lovely surrounding countryside. All 78 suites are beautifully designed and feature their own private balconies, 9’ ceilings, ensuite laundry and storage, five appliances, and granite kitchen countertops. One interior parking space is included with each suite. Prices start at 249,900.

With such an array of options to choose from and an affordable price point, Brookhouse Gate is sure to be the address of choice in Newcastle for the discriminating buyer. Go to the website at brook-housegate.com

Brookhouse Gate

Buying or selling your home can be one of the most important decisions

you will ever make.

At Royal Service Realty we provide the highest possible level of professional service combined with a friendly, personal approach. We are committed to treating each and every client like royalty.

Our experience and expertise will make your transition a smooth one. We invite you to visit our location,

or give us a call - but be prepared to be treated royally!

ROYAL SERVICE! ROYAL RESULTS!

Janice ParishBroker of Record

Royal Service Real Estate905-987-1033

118 King Ave. E. Newcastle

roya l ser v ice .ca

Ashleigh ParishSales Representative

Royal Service Real Estate905-987-1033

Alan KnightBranch Manager

72 King Avenue WestNewcastle ON L1B 1H7

Tel: 905 987-5481 ext. 222Fax: 905 987-3259

Luxury Livingin the heart of Newcastle

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brookhousegate.com

Newcastlesummer fall2014

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