NEW *LOCAL* STUDENT SPECIALS! 1 Month Class Card $35* * Students may purchase a New Student Class Card up to 7 days after the first class taken. Class Card good for 1 meditation or yoga class per day. 1 month class card not valid for iRest® or teacher training modules. Class Fees & Descriptions Drop-in $10 Package Deals 6 classes for $60/54 10 classes for $90/81 20 classes for $180/162 Discounted prices for military, student, senior (60+) *Mid-Day Classes Only* $7/drop in or 10/$60 Monthly Unlimited $90/81 $75 Monthly Unlimited +auto-pay only: 3 month contract minimum Annual Unlimited $825 (save $255!) 3929 East Pima | www.yogaconnection.org | (520)323-1222 Help The Yoga Connection continue to serve the Tucson community. Ask how to become a Sustaining Partner Back Care Designed to prevent and manage back pain using gentle yoga to improve core strength and posture. Beginning/Continuing A multi-level Hatha Yoga class with multiple variations offered. Beginning and experienced practitioners welcome! *Chair Yoga* A safe, thorough class that offers breath awareness and relaxation. Connected Warriors Manage stress, lower blood pres- sure and relieve chronic pain with this mixed-level class offered to service members, veterans and their families. Gentle A slow-paced class, emphasizing the breath and body awareness. Gentle stretching and light movement. Intermediate A stronger class with emphasis on build- ing strength, flexibility and stamina. iRest/Yoga Nidra Yoga Nidra translates as yogic sleep- a deep and relaxed state. iRest® Yoga Nidra leads you to experience profound relaxation, peace, and greater sense of harmony as you are guided in meditation while lying comfortable on the floor. A full mind/body experience not to be missed! Beginners welcome. Meditation by Donation Reconnect and tap into your source of infinite energy. Learn how to relax and balance mind and body, gaining more energy, happiness and spir- itual growth! No previous experience necessary. *Mid-Day Beginning/Continuing* A multi-level Hatha Yoga class. 1 hour class; special pricing! 10 classes/$60! Restorative Yoga Postures are practiced with maxi- mum support, allowing the body to open gradually. Yin Yoga A quiet practice that targets connective tis- sues. Shapes are held 3-8 minutes, encouraging greater mobility of the hip joints and spine. Yoga by Donation A multi-level Hatha Yoga class taught by recent graduates of our yoga teacher training. APRIL 2018 pricing and class descriptions on back side M O N D A Y 8:30-9:45am 10-11:15am 12-1pm 4-5:15pm 6-7:15pm Beginning/Continuing Gentle *Mid-Day Beginning/Continuing* Back Care Beginning/Continuing Joseph Jaci Libba Miranda Phyllis T U E S D A Y 10-11:15am 10-11:15am 12-1pm >2:30-3:30pm 4-5:10pm 5:30-6:45pm Beginning/Continuing Gentle *Mid-Day Beginning/Continuing* Yoga by Donation Back Care Beginning/Continuing Courtney Joseph Libba Kim Danielle Priscilla W E D N E S D A Y 8:30-9:45am 10-11:15am 12-1pm 3:30-4:30pm 5:30-6:45pm Beginning/Continuing Gentle *Mid-Day Beginning/Continuing* Yoga by Donation Beginning/Continuing Rhonda Priscilla Libba Courtney Priscilla T H U R S D A Y 10-11:15am 10-11:15am 12-1pm 2:30-3:30pm >2:30-3:30pm 4-5:10pm 5:30-6:45pm Beginning/Continuing Gentle *Mid-Day Beginning/Continuing* Connected Warriors Yoga by Donation Back Care Restorative Phyllis Rhonda Libba Dan Dee Danielle Danielle F R I D A Y 8:30-9:45am 10-11:15am 12-1pm 12-1pm 4-5pm 5:30-6:45pm 5:30-6:45pm Beginning/Continuing Gentle *Mid-Day Chair Yoga* *Mid-Day Beginning/Continuing* iRest® Beginning/Continuing Candlelit Yin Yoga Xenia Priscilla Miranda Marty Lily Xenia Miranda S A T 9-10:10am 9-10:30am 11-12:15pm 12:30-1:45pm Back Care Intermediate Gentle Beginning/Continuing Dr. Martha Priscilla Miranda Miranda S U N 8:30-9:45am 10-11:15am 3-4:25pm Gentle Beginning/Continuing Restorative & Yoga Nidra Trish Colleen/Marty Maria 3929 East Pima | www.yogaconnection.org | (520)323-1222 Tucson’s only non-profit yoga studio serving the community since 1987 / TEACHERS ROTATE *MID-DAY CLASSES* SPECIAL PRICING APPLIES CLASS CANCELLED > NEW CLASS/TEACHER