JUNE 2020 THERE IS A CLASS FOR EVERY YOGI SCHEDULE ALSO AVAILABLE ONLINE CPR Class Friday, June 26th 12:30 to 3:30 p.m. See front desk for details. Stay Safe, Protect Others Stay at least 6-feet apart. Do not gather in groups. See front desk for details. Blood Drive Thursday, June 25th 8 a.m. to 1 p.m. See front desk for details. NEW ETIQUETTE See front desk and back for details. Hours Mon-Fri: 5 a.m.-9 p.m. Sat-Sun 7 a.m.-7 p.m. welcome back!
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JUNE 2020 THERE IS A CLASS FOR EVERY YOGI
SCHEDULE ALSO AVAILABLE ONLINE
CPR Class
Friday, June 26th
12:30 to 3:30 p.m.
See front desk for details.
Stay Safe, Protect Others
Stay at least 6-feet apart. Do not gather in groups.
See front desk for details.
Blood Drive
Thursday, June 25th
8 a.m. to 1 p.m.
See front desk for details.
NEWETIQUETTE
See front desk and back for details.
Hours Mon-Fri: 5 a.m.-9 p.m. Sat-Sun 7 a.m.-7 p.m.
welcome back!
monday wednesday
6:30 Awakenings Yoga Level 1 Margie / 45 Min
8:15 Hatha Yoga Multi-Level Julie / Lauren
5:30 Daybreak Yoga Multi-Level Anne C. / 45 Min
6:30 Awakenings Yoga Level 1 Patti / 45 Min
9:45 Stretch 101 Multi-Level Joy / 45 Min
10:15 Hot Yoga Advanced Tannis / 75 Min
11:30 Yin Yoga Multi-Level Janita / 75 Min
4:30 Hot Yoga Advanced Susanne
5:30 Power Flow Advanced Robin / 75 Min
5:45 Restorative Yoga / S2
Multi-Level Mandy / 75 Min
10:15 Hot Yoga Advanced Mandy
9:30 Hot Yoga Advanced Tannis
8:15 Open Flow Advanced Robin
9:30 Mat Pilates / S1
Multi-Level Yolanda / 45 Min
5:45 Mat Pilates / S2
Multi-Level Roxana / 45 Min
5:45 Mat Pilates / S2
Multi-Level Jessica / 45 Min
6:30 Hot Yoga Advanced Megan / 45 Min
8:15 Power Flow Advanced Robin
5:30 Hot Yoga Advanced Tannis / 75 Min
5:30 Hot Yoga Advanced Tannis / 75 Min
9:30 Mat Pilates / S1
Multi-Level Jessica / 45 Min
4:00 Gentle Practice Yoga Level 1 Karen
10:00 Foundations Yoga Level 1 Karen
9:45 Stretch 101 Multi-Level Amy / 45 Min
6:00 Hatha Yoga Multi-Level Anne G.
6:00 Hatha Yoga Multi-Level Connie
4:00 Gentle Practice Yoga Level 1 Janita
tuesday
Stay Safe, Protect Others
Stay at least 6-feet apart. Do not gather in groups.
See front desk for details.
thursday saturdayfriday
2:30 Hot Yoga Advanced Allie / 75 Min
4:30 Simply Sunday Yoga Multi-Level Staff 5:30 Ashtanga
Advanced Lindsey / 75 Min
6:30 Yin Yoga Multi-Level Karen / 75 Min
6:30 Awakenings Yoga Level 1 Connie / 45 Min
8:45 Hot Yoga Advanced Staff / 75 Min
6:30 Hot Yoga Multi-Level Reanna / 45 Min
10:15 Hot Yoga Advanced Ashlyn
9:30 Mat Pilates / S1
Multi-Level Melissa A / 45 Min
11:30 Meditation / S2
FIRST 3 SATURDAYS ONLY Iman / 45 Min
9:45 Mat Pilates / S1
Advanced Melissa
4:00 Hot Slow Flow Yoga Multi-Level Lauren
8:15 Yoga Multi-Level Kristy
9:15 Open Flow Multi-Level / 75 Min Susanne / Jen
8:15 Open Flow Advanced Robin
5:15 Kundalini Yoga Multi-Level Amanda
11:30 HartYoga Multi-Level John
4:30 Barre Fusion / S2
Advanced Jessica / 45 Min
9:45 Stretch 101 Multi-Level Yolanda / 45 Min sunday
9:00 Hot Yoga Multi-Level Anne C.
2:00 Restorative Yoga Multi-Level Mandy / 75 Min
10:15 Hot Yoga Advanced Julie / 75 Min
10:00 Foundations Yoga Level 1 Karen
*Participants must have completed the 6-week beginners class.
Class held in Hot Yoga RoomClass suitable for beginners
Class held in Studio 2 / S2
Class held in Studio 1 / S1
Class held in Yoga 1
Classes are 60 minutes unless otherwise noted.
June
202
0 V2
UPDATED CLASS ETIQUETTE
To prevent the spread of coronavirus (COVID-19) we are implementing the following:
BEFORE CLASS
Bring your own mats, straps, and blankets.
Studio mats and props are not available for use at this time.
Mats & straps will be for sale at the desk.
•
Social distancing being in place; keep your distance from others before class.
•
Class size will be limited (number varies per studio).
Ask the front desk for your class ticket which you will give to the instructor.
Tickets will be available 30 min before class please see front desk.
Without a ticket you will not be able to access the room.
•
Clean your hands before class using soap or alcohol-based hand sanitizer.
•
Leave your shoes and non-essential belongings outside the studio.
IN CLASS
Masks are optional for students and teachers inside the room.
•
The marker on the floor is where the center of your mat goes.
AFTER CLASS
Use studio cleaning wipes to sanitize your mat and own props.
Please feel free to use hand sanitizer liberally
The instructor will sanitize the studio after every class.
Social distancing being in place; keep your distance from others after class.
If you have a question for the instructor, please wear a mask and
keep a safe distance of 6 feet.
THANK YOU FOR KEEPING YOURSELF AND OTHERS SAFE.
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