New BULK’S CATALOGUE · 2020. 2. 20. · weight loss and retain lean muscle mass for both men and women. CLA is has three combined actions to help you achieve your weight loss goals:

BULK’S CATALOGUE

www.TrainAtBulks.com

www.ShopAtBulks.com

Bulks Supplement Range

Here is just an insight into the many items that BULKS POWER AND STRENGTH GYM produces and sells. Please view our website and affiliated shop for the full range; www.TrainAtBulks.com or go directly to www.ShopAtBulks.com

How to Order

You can order online and shipping is included. Alternatively call the gym on 07859 827403 or email [email protected] with your enquiry/order and we will be happy to help.

How to Pay

We accept all credit cards via Paypal through our on-line shop. You are also welcome to pay by cash/cheque/bank transfer with prior arrangement. We also take credit card payments in the gym itself.

ABOUT BULKSBULKS POWER AND STRENGTH GYM is located in Gravesend and caters for Body Building, Power Lifting , Strongman Event Training and Fitness Fanatics. We have top-of-the-range LIFE FITNESS cardio equipment, everything you need for indoor and outdoor strongman event training, dumbbells to 100kg along with one of the largest free weight spaces in the area. We also have medicine balls, kettle bells, pilates balls, yoga mats; it isn’t just about strength training.

BULKS is run by a great team who are always available to help and can provide 1-1 personal training sessions, diet plans, training programs and someone is always available for free help and advice.

We have a fully stocked protein bar and supplement centre that contains everything you need to reach your training goals.

We have a huge selection of Bulks branded proteins, energy drinks, fat burners, mass builders and essential vitamins. We also sell a wide range of BULKS merchandise, training accessories and clothing.

Best of all - everything we sell in the gym, we sell in the shop online!

www.TrainAtBulks.com www.ShopAtBulks.com 32

WHY BE AVERAGE WHEN YOU CAN BULK!

“ “

Jay ‘Hollywood’ Hughes

BULKS CLA 1000mg Soft Gel Capsules x 90

Price: £20.00

Supported Goal: Reduce fat + increase lean muscle massProduct form: Capsules

Research suggests that Conjugated Linoleic Acid (CLA) together with a sensible diet and moderate exercise, may help reduce body fat, help maintain weight loss and retain lean muscle mass for both men and women.

CLA is has three combined actions to help you achieve your weight loss goals: 1. Reduces the amount of fat you store by interfering the lipoprotein lipase enzyme that the body uses to move fat from the blood into fat cells. 2. Enhances the body’s ability to break down fat from fat cells.3. Reduces the total number of fat cells.

CLA can also help support a healthy immune system, help maintain healthy cholesterol levels as well as help support cardiovascular health.

CLA supplements: • Supports Weight Loss • Maintain Lean Muscle Mass

Serving Size: 3 Caps per dayServings per container: 90 Per CapCLA 1000mg


Serving Size: 39gServings per container: 57 Per ServingK cals 148Protein 30.8gFat 1.1gCarbohydrates 3.9gCLA Powder 585mgAci Berry 4:1 Extract 530mgGreen Tea 156mgAcetyl L-Carnitine 195mgTaurine 1170mg

Other Ingredients

Diet Protein Plus Blend (Whey Protein Concentrate WPC80, Milk Protein Concentrate MPC85 (High in Micellar Casein), Soy Protein Isolate SP190), Natural Colourings, Stabilisers (Citric acid, Malic acid), Sweetener, Sucralose, CLA Powder, Acai Berry 4:1 Extract, Green Tea, Acetyl L-Carnitine, Taurine. Natural and Nature identical flavouring

BULKS Diet Protein Pure Whey with CLA

Price: £45.00

Supported Goal: Lean MuscleProduct form: Powder

Diet Protein Plus is a newly developed, premium shake formula for those looking to shed those unwanted pounds and achieve the lean, tone physique of their dreams while maintaining or even increasing lean muscle mass. Get an awesome hit of top quality protein with over 30g in each 39g serving while each delicious tasting shake is unbelievably low in carbs and fat.

Diet Protein Plus is further boosted with the addition of a range of tried and trusted compounds with a variety of pent fat-loss aiding, antioxidant and metabolism boosting properties. Why take separate supplements to feel the benefits of Green Tea, CLA Acai Berry Extract, Acetyl L-Carnitine and Taurine when you can get them all in one each-to-mix shake?

Suggested Use: Mix one scoop of 39g with 250ml of Water or Skimmed Milk in a shaker or blender. Take two servings per day.

Serving Size: 1 ScoopServings per container: 70 Per ServingK cals 117 Protein (Dry Basis) 24gProtein (As Is) 23.1gFat 1.56g - of which saturates 0.7gTrans FA 0gCarbohydrates 1.65g - of which sugars 0.7gSodium TraceFibre 210mg

Other Ingredients

Delactosed and intantised pure whey protein concentrate, Pure whey isolate, Hydrolysed whey protein, Natural and Natural Identical Flavouring, Natural Colourings, Stabilisers (Citric acid, Malic acid) and Natural Sweetener Sucralose

BULKS Power Burn x 60 CapsulesPrice: £20.00

Supported Goal: Weight LossProduct form: Capsules

Power Burn is a combination of the strongest most effective weight loss and energy ingredients available on the market today.

In combination with a health balanced diet the results are remarkable! Power burn dramatically improves the rate in which the body fat is burnt as well as providing a high increase in explosive energy levels.

BULKS Lowest Carb Pure Whey 2.25kg

Price: £50.00

Supported Goal: Muscle gainProduct form: Powder

Bulks Whey Protein is designed to transport maximum protein with rapid absorption. Whey contains high levels of BCAAs which are vital in the manufacture, maintenance and repair of muscle tissue.

Bulk’s Instant Whey is rapidly absorbed, making the protein available for muscle building more quickly, and allowing the amino acids to be taken up by the muscles more quickly.

In addition, whey assists in opening the blood flow during exercise. The flow of nutrients to the muscles is increased, allowing a faster rate of muscle repair.

Bodybuilders and athletes will benefit from the high levels of BCAAs, their rapid absorption, and the premium quality protein and very low carbohydrates contained in Bulk’s Pure Whey

Pure Whey is an optimum blend of:• instantised, de-lactosed pure whey isolate• concentrate and hydrolysed whey

This unique blend provides high levels of all Amino Acid fractions including L-Glutamine and BCAA’s. Available in 11 different flavours.

Serving Size: 2 CapsServings per container: 30

FAT BURNER PER CAPSULE ACTIVE INGREDIENTS:Bitter Orange 150mg Caffeine Anhydrous 200mgGreen Tea 40% extract 10mgGuarana 10mgN-Acetyl-L-Carnitine 2mg

Inactive Ingredients

Maize starch, Silicone Dioxide, Magnesium Stearate.

LOWEST CARB FORMULA: IDEAL FOR BODYBUILDING

AND SHOW PREP


Serving Size: 1 ScoopServings per container: 37 Per ServingK cals 230 Protein 30gFat 4.68gCarbohydrates 21gSugars 20gCreatine Monohydrate 5gL-Glutamine 5gHMB 1500mgPotassium bicarbonate 500mgSodium bicarbonate 500mgBioperine 5mgChromium chloride 200cmg

Other Ingredients

Delactosed and intantised pure whey protein concentrate, Pure whey isolate, Hydrolysed whey protein, L-Glutamine, Creatine monohydrate, HMB, Potassium bicarbonate, Sodium bicarbonate, Bioperine, Chromium chloride, Beta ecdystrone, MCTS and EFAS, Natural and natural identical flavourings, Natural colourings, Stabilisers (Citric acid, Malic acid) and natural sweetener sucralose

BULKS All In One Protein 2.25kgPrice: £45.00

Supported Goal: Weight and Muscle gainProduct form: Powder

All-In-One contains a high level of protein carefully blended with a precise ratio of carbohydrates. It aids recovery and assists in the uptake of nutrients, including creatine monohydrate.

L-Glutamine is another component of Suppleform All-In-One Protein, increasing recovery and improving immune support. HMB is added to better protein synthesis and prevent muscle tissue breakdown.

All-In-One has been formulated to combine all the essential supplements; it is the perfect choice for anyone looking for a product that will help them improve size, strength and power in one great tasting drink.

All-In-One Protein Supplement:• Aids recovery• Improves strength and power• All essential supplements in one great tasting drink

BULKS IGF -1 Advanced Pure Whey Protein 2.25kg

Price: £45.00

Supported Goal: Muscle GainProduct form: Powder

Advanced Protein - IGF is a low carbohydrate and high in protein sustained release formula that

Serving Size: 1 scoopServings per container: 45 Per ServingK cals/K 159Protein (As Dry Matter) 36gFat (includes MCT Oil) 2.5g - of which saturates 1gCarbohydrates 8g - of which sugars 5.5gVitamin and probitoic matrix 1500mgFibre 950mgSodium Trace

Other Ingredients

Soy Protein Isolate, Delactosed and instantized: Pure Whey Protein Concentrate, Pure Whey Protein Isolate, Miscellar Casein, Egg Albumen, Natural and Natural Identical Flavouring, Natural Colourings, Stabilisers (Citric Acid, Malic acid) Sweetener, Sucralose.

includes Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Egg Albumen Protein and Miscellar Casein.

Our soy protein isolate is rich in Isoflavones. Isoflavones have been proven to increase IGF (Insulin-like Growth Factor) in human subjects when taken as a dietary product. Increased levels of IGF have been shown to harbour some very positive results, particularly in males, where it has been noted to reduce hair loss, potentially reduce the risk of prostate cancer, and in conjunction with regular excersise - increase muscle mass and improve recovery time.

Protein is essential for building and repairing muscle in the body, and the Advanced Protein IGF formula will provide the very best in time release technology and rich isoflavone protein to ensure your muscle are constantly fueled when they most need it.

Suggested Use:Mix 1x 50g scoop with 300ml Water or Skimmed Milk


market today! It tastes like a gourmet milkshake and supplies all the critical nutrients for supporting fast muscle growth.

Each serving gives a hefty 1000 calorie punch without giving you that bloated feeling.

Available in 11 different flavours

BULKS Ultimate Mass Gainer 3kgPrice: £35.00


A potent formula specifically designed to provide the optimum level of high quality calories, ideal for lean muscle growth, endurance and high impact activities.

We believe gram for gram, Bulks mass gainer is the most calorie concentrated weight gainer on the

BULKSBEST

SELLER

BULKS Enhanced Mass Gainer 4kgPrice: £50.00


Mass gainer is a precise blend of quality proteins combined with complex carbs together with high

Serving Size: 1 ScoopServings per container: 72 Per ServingK cals 344 Protein 36gFat 8gCarbohydrates 32g

Other Ingredients

Low lactose pure whey protein concentrate, Hydrolysed whey protein, Whole milk protein, Maltodextrine, Dextrose monohydrate, Pure micronised oat flour, Soya protein isolate, Barley malt, Amino acid peptides, MCTs and EFAs, Natural flavouring and colourings, Stabilisers, Texturisers contains sweetener sucralose.

Serving Size: 2 ScoopServings per container: 28 Per Serving (with full fat milk)

K cals 1000 Protein 50gCarbohydrates 96.2g

Other Ingredients

Low lactose pure whey protein concentrate, Hydrolysed whey protein, Whole milk protein, Maltodextrine, Dextrose monohydrate, Pure micronised oat flour, Soya protein isolate, Barley malt, Amino acid peptides, MCTs and EFAs, Natural flavouring and colourings, Stabilisers, Texturisers contains sweetener sucralose.

glycemic fast acting carbs for rapid glycogen replenishment.

Mass gainer is a premium quality protein and carb formula to help add high quality calories to your daily diet, including 18 added amino acids for all round well being.

Available in 11 different flavours

Shane Harrison from the Bulks Power Team Sponsors of Britain’s Strongest Man


Serving Size: 3 to 4 tablesServings per container: 15 - 20

Per TabCaffeine 124mgVitamin & Mineral Mix 100mgArginine-Alpha-Ketoglutarate 100mgCitruline Malate 100mgGingko Biboba 100mgVitamin C 75mgBitter Orange 60mgCreatine Monohydrate 30mgL-Tyrosine 20mgCreatine Ethyl Ester 20mgGreen Tea 40% 10mgL-Glutamine 10mg

Other Ingredients

Maize Starch, Silicone Dioxide, Magnesium Stearate, Microcrystalline Cellulose, Calcium

BULKS PUMP3D Pre-Workout Capsules

Price: £25.00

Supported Goal: Pre-Workout BoostProduct form: Tablets

Nitric Oxide is a chemical found in the body that causes increased blood flow to peripheral tissues, like muscle, delivering vital nutrients you need.

Nitric Oxide Tablets are a scientific breakthrough for supporting NO production, designed to maximize your workouts for greater pump and muscular development.

Nitric Oxide supplements:• The Ultimate Pre-Workout Booster• Greater Vascularity and Pumps• Help you maximize your workload

BULK3D Pre-WorkoutPrice: £25.00

Supported Goal: Pre-Workout BoostFlavour: TropicalProduct form: Powder

The ingredients of BULK3D have been carefully blended to provide a high intensity boost of power, strength and concentration! This product will give you unrivalled drive and energy to achieve your goals in every training session. Our newly reformulated pre-workout drink no longer contains the recently banned substance DMMA (Geranium Stem Extract) but it has lost none of its awesome kick and great taste.

Weight: 250g Serving Size: 5g - 15gPlastic Scoop Measure: 1 x 10mlServing Size: Mix with 200ml of water

Per ServingK cals 24Fat 0.07g - of which saturates 0gCarbohydrates 4.8g - of which sugars 4.5gAlpha-Kelo-Glutarate 1400mgBeta Alanine 2000mgCreatine Monohydrate 500mgCaffeine 500mgVitamin C (Ascorbic Acid) 100mg

Other Ingredients

Natural identical flavouring & natural colouring from Beta Carotene, Stabiliser (Citric Acid). Contains natural sweeteners: Dextrose Monohydrate & Sucralose.

Store in a cool dry place, seal after use.


BULKS Creatine Monohydrate 500g

Price: £20.00

Supported Goal: Build MuscleProduct form: Powder

Creatine increases muscle availability, as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance. Suppleform 100% Micronised Creatine Monohydrate is HPLC tested and analysed for purity. Furthermore, it is Dicyandiamide free (DCD), making it one of the best quality Creatine products available Bulks Creatine may:• Increase Muscle Cell Volume• Increase Explosive Power• Increase Endurance• Allow More Rapid Recovery

Serving Size: 1 teaspoon (4g)Servings per container: 125Suggested Use: Add 1 teaspoon (4g) with water, protein or a high carbohydrate drink and consume.

Per ServingCreatine Monohydrate 400mg

BULKS L Glutamine powder 500gPrice: £20.00

Supported Goal: Build MuscleProduct form: Powder

L-Glutamine helps to promote lean body mass and assists in increasing endurance and stamina. It aids in rapid recovery after training and enhances fat metabolism during training.

Research reveals that benefits associated with glutamine are; an increase in growth hormone levels, the prevention of muscle breakdown, an improved immune system, an increase in protein synthesis, and improved intestinal health.

L-Glutamine supplements:• Are the Ultimate Cell Volumiser• Increase Endurance and Stamina• Promote Rapid Recovery and Fat Metabolism

Serving Size: 4gServings per 500g container: 125 Per ServingL Glutamine 4g


BULKS Creatine Ethyl Ester x 240Price: £20.00

Supported Goal: Build MuscleProduct form: Tablets

Creatine Ethyl Ester, more commonly known as CEE or Creatine Ester, is a derivative of Creatine. Like creatine, it increases muscle cell volume, endurance, and allows for more rapid recovery.

Creatine increases muscle availability, as it increases the endurance of Adenosine Triphosphate, or ATPs, which are the cells in the body in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance.Unlike Creatine, CEE is more lipophilic; it is more rapidly dissolved, and therefore has the added benefit of having higher rates of absorption.

Creatine Ethyl Ester Power Supplement:• Is Absorbed Rapidly• Increases Muscle Cell Volume• Increases Endurance• Allows More Rapid Recovery

Serving Size: 10 Tablets DailyServings per container: 24 Per ServingCreatine Monohydrate 400mg

BULKS Glucosamine Plus x 120Price: £15.00

Supported Goal: Joint supportProduct form: Tablets

Glucosamine is central to cartilage construction, as prompts the body to produce glycosaminoglycans, the key components of cartilage. In addition, it combines with chrondrotin sulfate, giving the cartilage its elasticity.

Some studies suggest that taking glucosamine supplements may be at least as effective at pain relief as standard NSAIDS.

Helping your joints in any way possible is vitally important for bodybuilders and the fitness conscious, and Glucosamine Joint Blend is ideal for hard trainers.

Glucosamine supplements:• Are Key To Cartilage Construction• May Help Improve Symptoms of Poor Joint Health

Serving Size: 4 Tablets DailyServings per container: 30 Per ServingGlucosamine 400mgCalcium 100mgChondroitin 36mgVitamin C 30mgM.S.M 20mg


Serving Size: 1 TabletSuggested Use: Studies have shown an effective dose of Bulbine Natalensis is 50mg per kg of bodyweight.Take 4 tablets upon waking, and 4 tablets before your workout (or 8 hours after the first dose, if a non-workout day). A recommended routine is to use Bulbine Natalensis for cycles of 4-8 weeks at a time.Servings per container: 120

Per Serving100% Bulbine Natalensis 500mg

BULKS Bulbine Natalensis x 120Price: £20.00

Supported Goal: Testosterone BoosterProduct form: Tablets

Bulbine Natalensis is a 100% Pure Bulbine Natalensis Extract. In recent studies, Bulbine was shown to increase natural testosterone production levels whilst at the same time actively reducing estrogen levels.

Another noted effect of Bulbine Natalensis is the increase in male libido. Bulbine has shown stronger effects than viagra for both libido improvement and prosexual effects.Serving Size: 5g

Servings per container: 100 Per ServingHMB 500mg

BULKS HMB Powder 500gPrice: £20.00

Supported Goal: Build Muscle and StrengthProduct form: Powder

Supplementing the daily diet with HMB may contribute significantly to muscle strength and gains when incorporated with a properly balanced diet and training program. Supplementing with HMB can give the body an advantage for recovery by minimising the amour of protein which is broken down in the muscles are strenuous exercise.


Serving Size: 2 TabletsServings per container: 60 Per ServingZinc 20mg Chelated 20mgZinc ZMA Formula 120mgMagnesium Chelated 213mgCalcium 27mgVitamin b6 12mg

BULKS Pure ZMA Tablets x 120Price: £15.00

Supported Goal: Build MuscleProduct form: 800mg Tablets

ZMA is a powerful strength and growth enhancer. It provides zinc, magnesium and vitamin B6. These triple action capsules increase insulin which stimulates the growth of muscles.

ZMA combines zinc and magnesium, two essential dietary minerals which are not adequately supplied in the diet, with B6.

In addition, ZMA has been shown to improve sleep patterns if taken 30mins before bed. These tablets are suitable for men and women.

ZMA supplements:• Help Recovery After Exercise• Improve Libido and Male Hormones• Improve Sleep Pattern

Other Ingredients

Maize starch, Maltodextrin, Silicone dioxide, Magnesium stearate, Microcrystalline Cellulose


BULKS Chewable Amino Acid Tablets x 250

Price: £25.00

Supported Goal: Recovery, repair and growthProduct form: Tabs - Raspberry Flavour

Amino Acids are the components of protein. The liver produces a large proportion of our amino acids, but our body needs additional protein supply from our dietary intake. Sufficient amino acids are required for protein synthesis and muscle growth.

Amino Acid supplements provide free-form amino acids which can be more rapidly absorbed into the blood stream, aiding muscle recovery, reducing muscle breakdown, and promoting muscular growth.

Suppleform Chewable Amino Acids bring all the muscle-building benefits of Amino Acids in an easy-to-take form, to be consumed conveniently throughout the day for an immediate, great-tasting protein fix!

Chewable Amino Acid supplements:• Support Muscle Repair• Enhance Muscle Growth and Muscle Development

Serving Size: 2 TabletsServings per container: 125

Per TabK cals 16Protein 2.8gFat 0.2gCarbohydrates 0.6g - of which sugars 0.4gSodium TraceFibre 0.038mg

Other Ingredients

Broad spectrum blend of 100% amino acid fractions. Natural and natural identical flavouring, natural colourings, stabilisers (citric acid, malic acid) Contains sweetener: sucralose.

BULKS Milk Thistle Capsules x 120Price: £12.00

Supported Goal: Liver supportProduct form: Capsules

Milk Thistle has a long history as a traditional herbal medicine for the liver by accelerating the production and regeneration of liver cells.

Milk Thistle (Silybum marianum), is a member of the herb family Asteraceae, that is native to the Mediterranean region of Europe. It is among the most ancient of all known herbal medicines, having been used as a remedy for centuries for liver complaints.

Bulks Milk Thistle extract is standardised to contain 80% Silymarin, and made to the highest possible standards.

Milk Thistle supplements:• Help Support and Protect Healthy Liver Function• Contain 80% Silymarin

BULKS JUIC3D Workout Booster 1.2kg

Price: £25.00

Supported Goal: Gym workout aidProduct form: Powder

JUIC3D is a combination of quick release energy, electrolytes and caffeine which provides you with a rapid spike in energy and focus.

JUIC3D not only boosts your performance in all ranges of sporting activities but also re-hydrates your body and replenishes depleted energy stores, meaning you can perform at your best for longer periods of time.

JUIC3D is the perfect choice for fuelling your body effectively before, during & after exercise.

Serving Size: 3 to 4 tables 30mins before trainingServings per container: 30 Per ServingK cals 158 Vitamin C 160mgCarbohydrates 40g - of which Dextrose Monohydrate 26g - of which Maltodextrin 10g - of which Fructose 4g - of which Sugars 40gElectrolyte Matrix - Sodium - - Calcium - - Potassium - - Magnesium - - Phosphorus - 800mgVitamin E (alpha Tocopherol) 56mgCaffeine 80mg

Other Ingredients

Dextrose Monohydrate, Maltodextrine, Fructose, Electrolyte Mix, Caffeine Anhydrous, Natural and Natural Identical Flavouring, Natural Colourings, (Beta Carotene & Red Grape skin powder) Acacia, Xanthan, Stabilisers (Citric acid, Malic acid), Contains Sweetener: Sucralose.

Serving Size: 1 - 3 CapsulesServings per container: 30 - 90 Per CapsuleMilk Thistle (Silymarin 80%) 200mg

Other Ingredients

Inactive ingredients: Micro Crystaline Cellulose, Silicone Dioxide, Magnesium Stearate


Serving Size: 1 TabletServings per container: 120 Per ServingFat Soluble VitaminsA as Acetate 1.067IUD3 as Cholecalciferoi 80IUE as Acetate 6IUK1 as Phytoadione 30mcg

Water Soluble VitaminsThiamine as Monohydrate 0.56mgBiotin 60mcgFolic Acid 80mcgNiacin as Niacinamide 7.2mgPantothenic Acid as Di-Calcium Pantothenate 2.4mgB12 as Cyanocobalamine 0.1mcgB2 as Riboflavin 0.64mgB6 as Pyridoxine 0.8mgVitamin c as Ascorbic Acid 24mg

MineralsCalcium as Carbonate 120mgChromium as Calcium Chromium 20mcgCopper as Sulphate 0.8mgMagnesium as Oxide 45mgManganese as Sulphate 1mgSelenium as Sodium Selenite 20mcgZinc as Oxide 6mg

BULKS All in One Vitamin & Mineral Tablets x 120

Price: £8.00

Supported Goal: All-RounderProduct form: Tablets

Multi Vits are a complete multivitamin and mineral with a balanced ratio of all what your body requires each day to increase and maintain its wellbeing.Multi Vits increase the body’s wellbeing, helps with daily processes and functions placed upon the body especially during sport & exercise.

Bulks Gym Knee Wraps 2.5mPrice: £15.00

Quality pair of elasticated sport weight training knee wraps with a velcro fastening perfect for supporting your knees whilst squatting or doing any other leg exercises.

Bulks Gym Wrist Wraps 60cmPrice: £12.00

Supporting whilst benching or many other gym exercises.

TRAINING ACCESSORIES

Bulks Gym Lifitng StrapsPrice: £8.00

Quality pair of heavy duty lifting straps- a must for deadlifting!


Photos for illustrative purposes onlyDrink choices for meal deal: Can / Water / Hot Drink

Cutting and Carbing options available for £3.50 each

ORMEAL DEAL COMBO

Meal + Drink + Banana = £4

FOOD CAN BE EATEN IN OR TAKEN AWAY

Looks like the only way I can ensure my members stay on track with their eating is to MAKE IT FOR THEM, as per their requests, after seeing how I look after Jay Hughes and seeing how we have both ‘trimmed’ up so much recently. So here it is...

15 MEALSDESIGNED TO SUIT YOUR DIETARY NEEDS

FROM

£50 PER WEEK

3 PER DAY PLUS SNACKSHOME-MADE & MEASURED

BULK’S BANQUET MEALSIt was only a matter of time!

Now available separately

MENUPorkMediterranean PorkLean Pork and Sage CasseroleSticky BBQ PorkLean Pork Sausages and BBQ BeansItalian Sausage PastaBBQ Sausage Pasta

BeefCutting Chilli Con CarneRoast Beef DinnerCutting Beefy Bean BolognaiseBeefy Bean BolognaiseLean Tomato and Basil MeatballsMexican beef and beans

ChickenMoroccan Chicken and CouscousSingapore noodlesChicken lentil curryPeri Peri ChickenItalian Chicken PastaCajun Chicken

TurkeyExtra Lean Red Thai CurryExtra Lean Middle Eastern Turkey and CouscousExtra Lean Sage and Onion Turkey Dinner

TunaChilli Tuna RicePeri Peri Tuna PastaTuna Pasta BakeMild Indian Tuna Rice

CodTandoori CodHot Chilli Cod

Full Nutritional Value on individual pots

RED denotes higher carb/calorie content ideal for bulking

Please check with staff for latest stock availability

SalmonSalmon SalsaPeri Peri Salmon

PROUD TO SPONSOR THE BULKS POWER TEAM

#TEAMBULKS At 6’ 2” and weighing over 300lbs, strongman athlete Jay ‘Hollywood’ Hughes is a power-loaded machine and he needs fuel, fast.

Jay knows that the supplements from BULKS Power and Strength Gym are the only ones that can re-fuel his

body; ensuring he maintains his huge muscle mass whilst delivering the vital nutrition his

engine craves. BULKS Ultimate Mass Gainer is a precise blend of quality proteins combined with complex and fast

acting, high glycemic carbs for rapid glycogen replenishment. Made with a unique protein and carb formula it adds high quality calories to you daily diet and will help achieve the muscle gains you are looking for and is available in 11 great tasting flavours. BULKS Power and Strength Gym’s own range of supplements also includes Pure Whey Protein

Powder, BULK Rage Nitric Oxide pre-workout drinks and a host of essentials

including glucosamine tablets, BCAAs, ZMA, HMB, L-Glutamine, Creatine and more.

So what are you waiting for?

Unleash the freak and push the physical boundaries of your structure to the very limit.

Why be average when you can BULK!

BULK IS BETTER!

UK StrongmanJay ‘Hollywood’ Hughes

YOU PUT THE HARD WORK IN THE GYM.WE PUT THE HARD WORK INTO OUR PRODUCTS.

MORE INFO: WWW.TRAINATBULKS.COM

New BULK’S CATALOGUE · 2020. 2. 20. · weight loss and retain lean muscle mass for both men and women. CLA is has three combined actions to help you achieve your weight loss goals:

Documents