NCDD winter session 2015 work life integration

Riding Rollercoasters: Seeking Work-Life “Balance”

October 1, 2013

Jay’s Balanced

Day

6:30 6:35 6:50 7:10 7:30

Wake Up Sex Shower Sex Eat

8:30 8:45 9:30 10:01 11:00

Drop Kids Stop at

Office

Court Dismissal Trial List

12:30 2:00 3:30 4:30 5:45

Lunch w/ friend

New Client Paying Cash

Gym Cocktails w/ more friends

Home

6:00 7:00 8:00

Dinner Homework Kids in Bed

8:30

Sex

9:00

Bed

8:50

Ice Cream

WORK

LIFE

Work-Life Balance

Work-Life Integration

Ideas to Help Gain Integration

• delete email off phone

• no calls after 5 pm until 9

• don’t neglect the spiritual - TM

• don’t neglect the artistic - music lessons

TOOLS I USE• VOIP PHONE

• BENCH.CO

• HOURLYCMO.com

• IFTTT

• Double Robotics

HAS SAVED ME 22 HOURS OF DRIVING SINCE DECEMBER 1

TOOLS I USE• Fiverr.com

• 99Designs.com Tasks

• Google voice and RubyReceptionists.com

• AUTHORIZE.NET SCHEDULED PAYMENTS

Do you have any of the family pictures from our photoshoot on your phone?

slideshare.net/jayruane

@jayruane

[email protected]

Thank You