Name Date of Birth Breakfast Lunch Supper Date Before After Before After Before After Bedtime Other Comments ADA blood sugar goals: Before Meals: 90130 12 hours After Meals: less than 180 Tips on how to use this log sheet: • Circle blood sugar values above and below your target • Use the comments section to write any notes about your blood sugar or your diabetes. • Mark reasons for high or low sugars per the suggested My Diabetes Home key: Eexercise AO ate out ST stress V vacation SN snack I illness Notes