LUNCH -N- LEARN MYOFASCIAL RELEASE MYOFASCIAL RELEASE 12:10 - 12:50 PM WEDNESDAY OCTOBER 2 In this session we will use tools such as tennis and lacrosse balls to help release tension in the soft tissues of the body through myofascial release. Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue to eliminate pain and restore motion. ASRFC Conference Room 202 Earn a HealthQuest Point! BY MELINDA BALL FREE wellness.ku.edu