HOUR MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 06:00 a.m. Breakfast and preps for work Café e preparação pro trabalho Café e preparação pro trabalho Café e preparação pro trabalho Café e preparação pro trabalho Personal care 07:00 a.m. Wait for the maid and leave by 7:30 Wait for the maid and leave by 7:31 Wait for the maid and leave by 7:32 Wait for the maid and leave by 7:33 Wait for the maid and leave by 7:34 Breakfast, dress up 08:00 a.m. Read the USA Today News Read the USA Today News Read the USA Today News Read the USA Today News Read the USA Today News Workout time 09:00 a.m. Other news and personal research Other news and personal research Other news and personal research Other news and personal research Other news and personal research 9:30 Shower 10:00 a.m. Answer Supermemo's questionnaire Answer Supermemo's questionnaire Answer Supermemo's questionnaire Answer Supermemo's questionnaire Answer Supermemo's questionnaire Teach recipe and cook with the maid 11:00 a.m. Read and/or study Read and/or study Read and/or study Next week's Menu and recipe selection Read and/or s tudy Get l unch table r eady. 12:00 a.m. Clock out and get ready to go at 12:20 Clock out and get ready to go at 12:20 Clock out and get ready to go at 12:20 Clock out and get ready to go at 12:20 Clock out and get ready to go at 12:20 Have familly lunch time and wash dishes 01:00 p.m. 1:15 lunch time 1:45 get back to work 1:15 lunch time 1:45 get back to work 1:15 lunch time 1:45 get back to work 1:15 lunch time 1:45 get back to work 1:15 lunch time 1:45 get back to work Time for friends and fun 02:00 p.m. 2:20 Decide Step of the Day n complete it 2:20 Decide Step of the Day n complete it 2:20 Decide Step of the Day n complete it 2:20 Decide Step of the Day n complete it 2:20 Decide Step of the Day n complete it Time for friends and fun 03:00 p.m. After finish the step, study After finish the step, study After finish the step, study After finish the step, study After finish the step, study Time for friends and fun 04:00 p.m. 4:30 - 15m break then podcast or series 4:30 - 15m break then podcast or series 4:30 - 15m break then podcast or series 4:30 - 15m break then podcast or series 4:30 - 15m break then podcast or series Time for friends and fun 05:00 p.m. 5:50 - Go home 5:50 - Go home 5:50 - Go home 5:50 - Go home 5:50 - Go home Time for friends and fun 06:00 p.m. 6:30 Quick bath, dress up and eat 6:30 Quick bath, dress up and eat 6:30 Quick bath, dress up and eat 6:30 Quick bath, dress up and eat FREE TIME Date time 07:00 p.m. 7:10 - Workout time 7:10 - Wor kout time 7:10 - Workout ti me Solve any house or PC messes FREE TIME Date time 08:00 p.m. 8:40 Back home to eat. 20:40 Voltar pra casa e comer 20:40 Voltar pra casa e comer Play with my son and put him to sleep. Play with my son and put him to sleep. Date time 09:00 p.m. Be with Luis 'til 9:40, shower, teethbrush Be with Luis 'til 9:40, shower, teethbrush Be with Luis 'til 9:40, shower, teethbrush Be with Luis 'til 9:40, shower, teethbrush Be with Luis 'til 9:40, shower, teethbrush Date time 10:00 p.m. Sleep time Sleep time Sleep time Sleep time Sleep time Sleep time