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My Personal Health File and Health Action Plan Private – to be kept safe This book has things in it that are very personal to me. You should only be reading it if I have said that it is OK. Bassetlaw PCT Nottingham City PCT Nottinghamshire County TPCT Working in Partnership
64

My Personal Health File and Health Action Plan

Mar 23, 2022

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Page 1: My Personal Health File and Health Action Plan

My Personal Health Fileand Health Action Plan

Private – to be kept safeThis book has things in it that are verypersonal to me. You should only bereading it if I have said that it is OK.

Bassetlaw PCTNottingham City PCT

Nottinghamshire County TPCTWorking in Partnership

Page 2: My Personal Health File and Health Action Plan

Introduction

HAP

The personal health file and health action plan is to help you learn more about your health. Your supporter or health professional can help you to fill in the personal health file.

The notes will help you and the person who supports you to complete the health file.

It is very important that you read them carefully first

Remember to keep it safe and private.

Bring it with you to your health appointments.

There is a form to fill in to tell us if you think the personal health file is useful or not.

Page 3: My Personal Health File and Health Action Plan

The symbols in this document are all protected by copyright. Please do not re-use these images without permission from the relevant copyright holders. If you would like to use or adapt this document for use in areas outside Nottinghamshire, please contact David Levell at Nottinghamshire Teaching PCT. Your organisation would need to have the appropriate licences for the symbol software (see below) The Mayer-Johnson PCS and Rebus Symbol Collection © Widgit Software Ltd 1993-2007. Makaton symbols © The Makaton Vocabulary Development Project 1996.

Special thanks to: The Nottinghamshire Learning Disability Health Action Planning Working Party

The Joint Nottingham and Nottinghamshire HAP Document Development Planning Group

Jackie Fleeman at Derbyshire Mental Health Services Trust

Accessible design developed by Jim Broughton, Accessible Information Worker at Nottingham Mencap.

The Accessible Information Worker is funded by the Nottingham City Learning Disability Partnership Board. My personal Health File and Health Action Plan First edition May 2008

If you need extra copies or pages, this file and guidance notes can be downloaded from the Nottingham and Nottinghamshire Partnership Board websites: www.nottinghamcitythewayforward.net www.nottinghamshirelearningdisabilitypartnershipboard.org/

Page 4: My Personal Health File and Health Action Plan

About Me

My name is

I live at

My date of birth is

Page 5: My Personal Health File and Health Action Plan

My nearest relative is

My ethnicity is (this means if you are black, white, Chinese, Asian etc…)

My religion is

Page 6: My Personal Health File and Health Action Plan

My Communication

The language I speak and understand best is

j zyk polski

shqip

English

Other things to know about my communication

Page 7: My Personal Health File and Health Action Plan

Other information about me and how best to support me

Page 8: My Personal Health File and Health Action Plan

Who helps me with my health plan?

The person who helps me with my plan is called

Their address is

Their telephone number is

Page 9: My Personal Health File and Health Action Plan

My Care Coordinator

My care coordinator is called

Their address is

Their telephone number is

Page 10: My Personal Health File and Health Action Plan

My Health Action Plan HAP

My health need What needs to happen? Who will

help me?

When should it be done by?

Was it done?

Page 11: My Personal Health File and Health Action Plan

My health need What needs to happen? Who will

help me?

When should it be done by?

Was it done?

Page 12: My Personal Health File and Health Action Plan

When was the last time my plan was checked?

Date Who checked it?

Page 13: My Personal Health File and Health Action Plan

Appointments Diary

January February

March April

May June

Page 14: My Personal Health File and Health Action Plan

Appointments Diary

July August

September October

December November

Page 15: My Personal Health File and Health Action Plan

Lifestyle - Smoking

Information

What support do I need?

Page 16: My Personal Health File and Health Action Plan

Lifestyle - Alcohol

Information

What support do I need?

Page 17: My Personal Health File and Health Action Plan

Lifestyle - Drugs (recreational)

Information

What support do I need?

Page 18: My Personal Health File and Health Action Plan

Lifestyle - Exercise

Information

What support do I need?

Page 19: My Personal Health File and Health Action Plan

My weight, blood pressure and B.M.I

My height is:

Blood Pressure

B.M.I.

Date

Weight

Page 20: My Personal Health File and Health Action Plan

Date

Weight

Blood Pressure

B.M.I.

Page 21: My Personal Health File and Health Action Plan

What I do when I’m not well or in pain

Page 22: My Personal Health File and Health Action Plan

My Tablets and Medicines

Name Why I take this medicine

Page 23: My Personal Health File and Health Action Plan

Name Why I take this medicine

Page 24: My Personal Health File and Health Action Plan

My Tablets and Medicines

What support do I need to take my tablets and medicines?

Page 25: My Personal Health File and Health Action Plan

My Tablets and Medicines

What happens if I do not take my tablets and medicines?

How do my tablets and medicines affect me?

Page 26: My Personal Health File and Health Action Plan

Allergies

Tablets and medicines that I am allergic to:

Food that I am allergic to:

Page 27: My Personal Health File and Health Action Plan

Allergies

Other:

What support do I need?

Page 28: My Personal Health File and Health Action Plan

Blood Tests

What support do I need?

Date Why? Result

Page 29: My Personal Health File and Health Action Plan

Other Health Tests (like x-rays and urine tests)

Date What? Why? Result

Page 30: My Personal Health File and Health Action Plan

Eating and Drinking

Information

What support do I need?

Page 31: My Personal Health File and Health Action Plan

Eating and Drinking

Appointments

Date What?

Page 32: My Personal Health File and Health Action Plan

How I get around

Information

Page 33: My Personal Health File and Health Action Plan

Continence

Information

Who supports me and how?

Page 34: My Personal Health File and Health Action Plan

Continence

Appointments

Date What?

Page 35: My Personal Health File and Health Action Plan

Epilepsy

Information

Type of epilepsy:

Description of seizures:

Page 36: My Personal Health File and Health Action Plan

Epilepsy

What support do I need?

Who supports me and how? eg. Neurologist, Epilepsy Nurse, Psychiatrist

Page 37: My Personal Health File and Health Action Plan

Epilepsy

Appointments / epilepsy reviews

Date What?

Page 38: My Personal Health File and Health Action Plan

Diabetes

Information

What support do I need?

Page 39: My Personal Health File and Health Action Plan

Diabetes

Appointments

Date What?

Page 40: My Personal Health File and Health Action Plan

Eyes and Eyesight

Information

Who helps me (e.g. Optician)?

Name

Address

Telephone

Page 41: My Personal Health File and Health Action Plan

Eyes and Eyesight

Eye Tests

Date Result

Page 42: My Personal Health File and Health Action Plan

Ears and Hearing

Information

Who helps me (e.g. Audiologist)?

Name

Address

Telephone

Page 43: My Personal Health File and Health Action Plan

Ears and Hearing

Tests and Treatments

Date Result or information on treatment

Page 44: My Personal Health File and Health Action Plan

Teeth

Information

Who helps me (e.g. Dentist)?

Name

Address

Telephone

Page 45: My Personal Health File and Health Action Plan

Teeth

Check-ups and Treatments

Date Result or information on treatment

Page 46: My Personal Health File and Health Action Plan

Feet

Information

Who helps me (e.g. Podiatrist)?

Name

Address

Telephone

Page 47: My Personal Health File and Health Action Plan

Feet

Check-ups and Treatments

Date Result or information on treatment

Page 48: My Personal Health File and Health Action Plan

Hair, Skin and Nails

Information

Page 49: My Personal Health File and Health Action Plan

My Body - Front

Page 50: My Personal Health File and Health Action Plan

My Body - Back

Page 51: My Personal Health File and Health Action Plan

General Health

Information

Who helps me (e.g. my GP)?

Name

Address

Telephone

Page 52: My Personal Health File and Health Action Plan

General Health

GP Appointments

Date What for? and Result

Page 53: My Personal Health File and Health Action Plan

Other health issues

Information

What support do I need?

Page 54: My Personal Health File and Health Action Plan

Other health issues

Appointments

Date What?

Page 55: My Personal Health File and Health Action Plan

Mental Health and Wellbeing

Information

What support do I need?

Page 56: My Personal Health File and Health Action Plan

Mental Health and Wellbeing

Appointments

Date What?

Page 57: My Personal Health File and Health Action Plan

Contraception and Sexual Health

Information

What support do I need?

Page 58: My Personal Health File and Health Action Plan

Contraception and Sexual Health

Appointments

Date What?

Page 59: My Personal Health File and Health Action Plan

Women’s Health Smear Test

What support do I need?

Somebody has explained to me why this is important

Date Result

Page 60: My Personal Health File and Health Action Plan

Women’s Health Breast Screening

What support do I need?

□ Somebody has explained to me why this is important

Date Result

Page 61: My Personal Health File and Health Action Plan

Men’s Health

What support do I need?

□ Somebody has explained to me why this is important

Date Result

Page 62: My Personal Health File and Health Action Plan

Bowel Screening

What support do I need?

Somebody has explained to me why this is important

Date Result

Page 63: My Personal Health File and Health Action Plan

____________________________________________________ (continued)

Use this page to write more information for any section if needed

Page 64: My Personal Health File and Health Action Plan

Appointments

Date What?

Use this page to add more appointments for any section if needed