My healthy meal

My healthy meal

Done by: Fatima salim saeedGrade5/3

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Is this girl is doing right or wrong??

Healthy Eating Pyramid

Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)

Fruit and vegetables: take 5 portions a day from this group

Meat, fish and dairy: take something from this group

Foods high in fats and sugars: take only small amounts from this group

1 2

3 4

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Method:-

1- Wash well and go chicken cubes

2- Put spices on the chicken and leave in the refrigerator

3- Grill chicken

4- Offers in the dish

QUESTIONS??

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Fruit and vegetables give us fibre and vitamins and minerals.

1:what the fruits and vegetables gives us?

2:what is the first step?

We wash well the chicken cubes and cut it

We eat healthy food to stay healthy and strong

3:Why do we eat healthy food?

My healthy meal

Health & Medicine