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Phil LeePhil Lee Mountain LeaderMountain LeaderPhil Lee Phil Lee –– Mountain LeaderMountain LeaderSafe Safe –– Chal lenging Chal lenging ‐‐ EnjoyableEnjoyable

Copyright © Philip Lee 2013

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Case studies and examples

What Phil does

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• Instructor Army • Certificate in Education (Cert Ed)

• Degree in Service Sector Management • Dale Carnegie Management Development

• Outward Bound Management Development• Unit Expedition Leaders Award • Mountain Leader award (ML)

• Outward Bound Association• Sports First AiderPhil LeePhil Lee


NavigationNavigation • Mountain (ML)+ Expedition leader awards( ) p• All routes pre walked • First Aid trained (sports) + Liability Insurance( p ) y


Here is what else Phil can do:Here is what else Phil can do:

• Qualified instructors • Fully marshalled mountains • Booking in system for each stage • Quick response team • Walkie Talkies• Walkie Talkies • Event day briefing • Equipment check q p• Team timings • Certificates


Fit for purpose:Fit for purpose:

• Has run several full and half Marathons• Run solo 48 miles (with pack) Feb 2012• Cycled 127 mile Liverpool to Leeds Canal route in a day• Runs Yorkshire 3 Peaks• Takes walking groups out every other weekend


OtherOther

• 1. Event day timings ‐ and admin working with our client • 2. The route – You will be given a laminated route map/card

3 i l id i id id d• 3. Environmental considerations ‐ guide provided • 4. Driving speed limitations ‐ reminder to not break laws• 5 Safety ‐ risk assessment5. Safety risk assessment• 6. Fitness considerations ‐ fitness questionnaire • 7. Medical considerations – questionnaire • 8. Equipment considerations ‐ kit listed provided • 9. Night navigation –bad weather skills


Managing walking “types”Managing walking types

The snail pace…The I know the way the racehorse the outway… the racehorse…the out the night before… the aches n pains… the all the gear but no ididea…..


Training dates throughout g gthe year . .


d lkVaried walksvaried challengesvaried challenges


Equipment checklistEquipment ‐ checklistlk l ?• Feet – Walking BOOTS surely..?

• Legs/bottoms – shorts, suns out!• Torso – Gore Tex sortedTorso Gore Tex, sorted• Hands – gloves, what in April?• Head – I don’t need a hat – it’s sunny• Bag – 120 litre or daysack..• Poles – to pole or not to pole

C h h !• Camera – gotta get the shot!• Music ‐ ehh you what, can’t hear you• Compass or SATNAV?Compass or SATNAV?

• Advice and assistance available


Gear GuidesGear Guides


The Sports First Aid course is designed for all levels of sport and recreational activities and can be used to train individuals that requirerecreational activities and can be used to train individuals that require basic first aid skills and training in the management of sports specific illnesses and injuries. The Sports First Aid course also meets the recommendations of the HSE Health and Safety at Work (1981) Regulations for Appointed Persons in the Workplace.

This course also meets the first aid requirements of the Department for Children, Schools and Families for First Aid in Schools.

A few incidents I’ve dealt with Lost father with two young boys – cold and wet and improperly dressed – Near Malham Tarn, made the boys protective outerwear using disposable survival bag and directed them tomade the boys protective outerwear using disposable survival bag and directed them to Malham Village where they reported in.

Found a lone walker with a broken ankle – Ben Nevis, secured and supported injury, provided support until MRT arrived.

P t f Y k hi 3 k d i H ll P t t ld th h di fParty of Yorkshire 3 peakers wandering near Hull Pot – told me they were heading for Whernside, they were heading towards Pen Y Ghent, suggested they follow me – got them to Ribblehead where they stopped and chose to finish – two of the walkers suffering mild exhaustion

Found a lone canoeist near Thruscross with lower back injury pulled her to the bank and

SafetyFound a lone canoeist near Thruscross with lower back injury, pulled her to the bank and supported her until the Helicopter emergency services arrived – the incident was filmed by the BBC

Lone walker found in freezing blizzard like conditions on Fountains Fell in the Yorkshire Dales ‐informed me he was heading towards Hawes (he was going completely the wrong way) yinformed me he was heading towards Hawes (he was going completely the wrong way) towards Malham verging on hypothermia I stuck him in an emergency bivvy bag and warmed him up before he felt able to continue and joined us ‐ took him to Horton where he called a taxi

The JCT 600 Yorkshire 3 Peaks Challenge

• Take 128 staff around the Yorkshire 3 Peaks• Provide peace of mind• Produce route cards• Provide walk group leaders• Safety equipment • 100% safety• Superb event

(J. Tordoff, Owner)


The National 3 PeaksThe National 3 Peaks• Simon on the Streets Homeless Charity• 100% Safety• 100% Success under 24 hours • Accenture main client


Previous outdoor walksPrevious outdoor walks

Mount St Nicholas – Canada Routeburn Track - New ZealandMount St Nicholas – Canada, Routeburn Track - New ZealandTroodos – Cyprus, Various Alps trips, Hartz Mountains (Germany)

Numerous Scottish mountain days, Lakes District numerous wild walksWales – numerous mountain days/wild camps Mount Kenya – KenyaWales numerous mountain days/wild camps, Mount Kenya Kenya

Pennine Way (several times), National 3 Peaks 6 times, Yorkshire 3 Peaks (approx 30 times)


Techie stuffTechie stuff“All mountain rescue teams use electronic

navigational aids often as a backup”


Night and bad weatherNight and bad weathernavigationnavigation


Bad weather navigationBad weather navigation

• Compass and satnav • Pre – walked routes• Checkpoints• Routecards• Routecards• Night navigation skills


1:1 Guiding1:1 Guiding


Summer challenges!Summer challenges!

• UK Based • National PeaksNational Peaks • Walking group leading


Preparation physicalPreparation physical

• No short cuts..• Hill days helping you get used to the gearHill days helping you get used to the gear• Advice on getting “hill fit”• Diet and nutrition• PMA and the will to complete!PMA and the will to complete!


PreparationPreparation

• Mental • Goals – SMARTERGoals SMARTER• Inform / share / blog • Fundraise• Involve• Involve


RewardingRewarding


EngagingEngaging

Phil L M i L dPhil Lee – Mountain Leader

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[email protected] –

Facebook “Kuta Outdoors”


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