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Motivation Techniques By K. Parasuraman Softskillsguru .com
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Motivation Techniques- Ram

Apr 14, 2016

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Self Motivation, motivational techniques
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Page 1: Motivation Techniques- Ram

Motivation Techniques

ByK.

ParasuramanSoftskillsguru.c

om

Page 2: Motivation Techniques- Ram
Page 3: Motivation Techniques- Ram
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Some facts

70% of members are less motivated today than they used to be.

80% of members could perform significantly better if they wanted to.

90% of participants point lack of motivation as the biggest problem in the network.

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S.No Parameters

1 I wake up in a good mood.

2 I look forward to going to work.

3 I feel like I am making a contribution at work.

4 I have high energy and enthusiasm.

5 I feel I have direction and goals.

6 I set goals and have a purpose in life.

7 I get along well with most people.

8 I enjoy many simple things in life.

9 I feel positive and optimistic about my future.

10 I believe that I am in control of my attitude.

11 I know what it takes to become more motivated.

12 I am responsible for my education and career.

13 I am eager to grow and learn but am comfortable with myself.

14 I am able to laugh at my mistakes, learn from them, and move on.

15 I am supportive and happy when others succeed.

16 I feel as if I am making a contribution to the world.

17 I can express my emotions without losing control.

18 I respect myself and others respect me.

19 I know how to overcome setbacks and disappointments.

20I look forward to learning and growing and developing my full

potential.

How motivated are you -

….Take This Test

• Almost Always

• Often• Somewhat• Rarely• Never

• 5• 4• 3• 2• 1

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What’s your score

• If your score is >=75 - You have a particularly positive attitude, Keep it up

• If your score is >= 60 < 74 - "Good – you still have chances of improving your motivation level

• If your score is >= < 59 - "You may want to look at ways to improve your attitude and become more motivated"

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Agenda

• Motivation• Difference between motivation and

inspiration• Types of Motivation• Self-motivation• Your role in motivation• Team motivation

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Motivation

• An inner state of need or desire that activates an individual to do something that will satisfy that need or desire. – A drive that encourages an action or

feeling.– To encourage or inspire– To ignite the spark for action– A desire to succeed

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Motivation strategies – What for?

The primary purpose of motivation strategies is to develop or to trigger

an inner desire for beginning or completing an activity.

A burning desire is the starting point of all accomplishment. Just like a small fire

cannotgive much heat, a weak desire cannot

produce great results.

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Maslow - pyramid of needs

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Motivated or not?

Motivated members

• Internal control• Thinking positively• Positive “self-talk”• Searching for

solutions

Demotivated members

• External control• Thinking negatively• Negative “self-talk”• Giving up

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Demotivated – why?

• Depression• Lack of sleep• Unmotivated friends• Lack of preparation or

training• Lack of a plan • Lack of confidence• Lack of support• Lack of responsibilities

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Types of Motivation

– External / Extrinsic– Internal / Intrinsic( Pension story, Jim as a customer executive,Example of the beggar selling pencils)

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Self Motivation

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• How do you motivate yourself– Selling yourself on to you – Mohammed ali– Selling yourself to others – Exercising enthusiasm – Body language– Take initiative for more responsibilities –

story of Man stopping plane, employee on vacation,

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The power of self-talk

Self-talk refers to the process of bringing our attitudes to a conscious level. It is what we say to ourselves and it reflects our self-esteem.

Self-talk can be negative, positive, or neutral.

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How to achieve a positive self-talk?

• Compile a list of individual assets or successes

- Select a format for documenting them - Develop a daily routine of referring to them - Make it a habit to refer to them during

emotional lows - Internalize the asset list - Continually update the list (Establish a motivational support system)

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Team Motivation

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What role can you play?

• Role Model

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Use the power of:

• Positive feedback /comment of even small accomplishments

“I really liked the way you managed to solve this problem”

instead of“Good job”

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• Ask open questions

Before you give your own opinion, answer or solution to a problem try to find out what ideas the other person has. Do not insist to ask why.

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• Link task to goals

Link the task with one or more of the goals, and emphasize how completing the task will lead toward fulfillment of a goal.

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• Remind of Past Success

Find out what a person has already accomplished, and use that as a starting point to inspire future work.

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• Provide structure

Help the person break down large assignments into smaller, more manageable tasks. Develop a structured plan of action for completing each mini assignment.

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• Choose an appropriate level of difficulty

• Give members the opportunity to express questions and concerns about initial levels and rates of increase of task difficulty.

• Ask for the feedback.

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• Anxiety

Moderate levels of anxiety may act to motivate individuals to complete learning tasks (deadlines, level of difficulty).

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Success “produces” success

Some people need to succeed in order to believe in their own abilities. Provide them with the task they can achieve the success.

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• Voice tone

For unresponsive individuals, slightly unpleasant tones may be effective motivators. Neutral tones, in most situations, have little to no influence on motivation.

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Your TEAM is the best support system!

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The personal goal chart

A strategy for setting realistic goals and carefully evaluating the ways by which

those goals will be achieved.

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Set SMART goals (Team and Individuals)

– Specific– Measurable– Achievable– Realistic– Time-

Phased

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Who makes what?

Identify skills needed to achieve the goals and make sure that your team members get the appropriate task

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6 parts of personal goal chart

1. Personal goals 2. Motivations for

completing 3. Achievability 4. Measurability 5. Value 6. Steps required for

reaching each goal

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Motivating a team

Traditional incentive programs have been based upon extrinsic motivators such as salary and benefits.

Intrinsic motivation, however, is needed in order to arouse a person’s passion or commitment to the job.

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Inspirational opening

• Relate an example of teamwork.

• Use a quotation.• Tell a personal story.

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Start with positive brainstorming

Listen to all the ideas, showing interest and respect for other people’s views. Do not judge upon them!

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Share responsibility

The fact that have you trusted your team members is one of the greatest motivators for them to work and prove that you have taken a right decision.

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Think of organizational culture

Creating the culture and identity of the group is helping to keep its members together.

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Do not forget to party

Make a work fun!After a hard work your team members deserve to have a party.

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Motivation - An ongoing process

• Your team members need a constant motivation

• Once set - actions – are not enough• Revise your own motivation • The law of attraction

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What some see as an ending...

...others consider as a beginning!

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Thank you!