Jul 01, 2015
TOES
PADS / BALLS OF FEET - slightly tough
ARCHES / MID SOLES – pale and cool
HEELS – a little rough
TOES
HEELS – a little rough
PADS / BALLS OF FEET - slightly tough
ARCHES / MID SOLES – pale and cool
clock-wise
circles X 10
My suggested motions:
1 2 3
short presses
X 10
1 long press
for the count
of 10
The fire element is located on the pads or balls of your feet. massage in a fanning motion
The heart reflex is located on the pad under the big toe. DO NOT SQUEEZE
Trace the pads in a clockwise motion outwards and then trace the outer limit down to the bone half-way down – the arm reflex.
http://youtu.be/IrDkq0HSnhU