Mood management power_point_pdf

dōTERRA Mood Matrix©

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

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Our moods are a complex

interplay of emotional and

physical components

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

No Peace No Passion

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

emotional

Stressed Fatigued

physical

Mood Continuums

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

emotional

physical

No Peace No Passion

Stressed

Fatigued

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Bad day!

No Peace No Passion

Stressed

Fatigued

No Peace No Passion

Stressed

Fatigued

Angry

Impatient

Unmotivated

Discouraged

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Mood Zones

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Zone I

Impatient

Angry

No Peace No Passion

Stressed

Fatigued

Angry

Impatient

Unmotivated

Discouraged

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Stomach

Ache

Headache

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Zone II

Unmotivated

Discouraged

No Peace No Passion

Stressed

Fatigued

Angry

Impatient

Unmotivated

Discouraged

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Brain Fog

Chest

Tightness

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Zone III

Hopeless

Withdrawn

No Peace No Passion

Stressed

Fatigued

Angry

Impatient

Unmotivated

Discouraged

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Chest

Tightness

Lower

Back Pain

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Zone IV

Worried

Tense

No Peace No Passion

Stressed

Fatigued

Angry

Impatient

Unmotivated

Discouraged

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Neck Pain

Digestive

Upset

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

“Bad Feeling Soup”

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Mood Management

with dōTERRA’s

Essential Oil Blends

Serenity Calming Blend

• Lavender

• Sweet Marjoram

• Roman Chamomile

• Ylang Ylang

• Sandalwood

• Vanilla Bean Extract

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

No Peace No Passion

Stressed

Fatigued

Unmotivated

Discouraged

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Calming

Composing

Placating

Citrus Bliss Invigorating Blend

• Wild Orange

• Lemon

• Grapefruit

• Mandarin

• Bergamot

• Tangerine

• Clementine

• Vanilla Absolute© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

No Peace No Passion

Stressed

Fatigued

Tense

Worried

Hopeless

Withdrawn

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Calming

Composing

Placating

Invigorating

Stimulating

Motivating

Elevation Joyful Blend

• Lavandin

• Tangerine

• Elemi

• Lemon Myrtle

• Melissa

• Ylang Ylang

• Osmanthus

• Sandalwood© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

No Peace No Passion

Stressed

Fatigued

Tense

Worried

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Calming

Composing

Placating

Invigorating

Stimulating

Motivating

Inspiring

Encouraging

Cheering

Serenity Calming Blend

• Spruce

• Rosewood

• Frankincense

• Blue Tansy

• Fractionated

Coconut Oil

Balance Grounding Blend

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

No Peace No Passion

Stressed

Fatigued

Grounding

Reassuring

Consoling

Inspiring

Encouraging

Cheering

Invigorating

Stimulating

Motivating

Calming

Composing

Placating

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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

Centered.

dōTERRA Mood Matrix©

© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.

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