Monthly Magazine October 2015capdigisoft.com/news/oct2015.pdf · 3 October2015 Casians Monthly Magazine Art by - Jenita Ranjith’s son Hari Charan In Fancy Dress as “Arjuna”

October 2015Monthly Magazine

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2October2015

Capsians Monthly Magazine

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3October2015


Art by - Jenita

Ranjith’s son Hari Charan In Fancy Dress as “Arjuna”

Art by - Afridi

Asia & Thameem’s son

Kolu at

- Priya Kannan

house

4October2015


ÀðÊÉ¢Â¡ö ¸¢¼ôÀÅÛìÌ ´Õ §Å¨Ç ¯½× ¸¢¨¼ò¾¡ø «ýÚ «ÅÛìÌ ¾£À¡ÅÇ¢.Àð¼¡Í ¦ÅÊôÀ¨¾ ²ì¸ò§¾¡Î À¡÷òÐ ¦¸¡ñÊÕìÌõ º¢ÚÅÉ¢¼õ ´Õ ¸ðÎ Àð¼¡¨º ¦¸¡Îò¾¡ø «ýÚ «ÅÛìÌ ¾£À¡ÅÇ¢.¸¨¼º¢ §¿Ãò¾¢ø Â¡Ã¡ÅÐ À¡¢ð¨ºìÌ À½õ ¦¸¡ÎòÐ ¯¾Å¢É¡ø «ýÚ «ÅÛìÌ ¾£À¡ÅÇ¢.¸¢Æ¢º§Ä¡Î ÀûÇ¢ ¦ºøÄ ¦Åð¸¢ þÕôÀÅÉ¢¼õ ÒÐ º£Õ¨¼¨Â ¿£ðÊÉ¡ø «ýÚ «ÅÛìÌ ¾£À¡ÅÇ¢.¯¨ÆòÐò¾¡ý Å¡Æ §ÅñÎõ ±ýÚ Ð½¢ Å¢üÀÅÉ¢¼õ ´Õ ¨¸ìÌð¨¼¨Â Å¡í¸¢É¡Öõ «ýÚ «ÅÛìÌ ¾£À¡ÅÇ¢.¯ý §Áø À¢¡¢ÂÁ¡ö þÕôÀÅ÷¸Ù¼ý ¯ý º¢Ä Á½¢ §¿Ãò¨¾ ´Ðì¸¢É¡ø «ýÚ «Å÷¸ÙìÌ ¾£À¡ÅÇ¢.¸Æ¢òÐ §À¡ð¼ Å¢¨ÇÂ¡ðÎ º¡Á¡ý¸¨Ç ´Õ ²¨Æ ÌÆó¨¾ìÌ ¦¸¡Îò¾¡ø «ýÚ «ÅÛìÌ ¾£À¡ÅÇ¢.þÅ÷¸ÙìÌ ±øÄ¡õ «ó¾ ´Õ ¿¡û ¾£À¡ÅÇ¢.«Å÷¸Ç¢ý Ó¸ò¾¢ø º¢¡¢ô¨À ÅÃÅ¨ÆìÌõ ´ù¦Å¡Õ¿¡Ùõ ¯ÉìÌ ¾£À¡ÅÇ¢¾¡ý.²¨ÆÂ¢ý º¢¡¢ôÀ¢ø þ¨ÈÅÉ¡ö þÕôÀ¡ö!

Ranga’sBiryani Treat

fornew born

¾£À¡ÅÇ¢

- À¢¡¢Â¡ ¸ñ½ý.

5October2015


And what better way to do so than enjoy-ing to the fullest on the Happy Streets? Three hours from 6:30am till 9:30am, when the vehicles are cordoned off on the D B Road and T V Samy Road West, both children and adult can do what makes them happy.

Most Sundays, we either spend by watching television or taking rest at home. But this is a different experience, Wake up earlier for playing and having lot of fun with children.As children, we have grown up playing on the roads. But due to traffic and pol-lution, we never send our kids out. No vehicles in DB Road…!!! for few hours and the it is a Carnival happen-ing out there. This gives us an oppor-tunity to venture outdoors and have some fun with family, friends and relatives together.Week by week the no. of activities continues to grow in-cluding major attractions such as parade by the Footloose team, with performances from college groups and bands and equal importance is given to the fitness as well.

Several other fitness programmes such as a kids’ fitness training session, Aerobics, Cy-cling [rent-free cycles for children], folk dance to mimes, yoga session, drawing com-petitions to fun games are also organized.So, for all those mothers who were wor-ried that their children would get too lazy by playing in mobile and video games dur-ing all the time, Happy Streets’ is the answer.Here we can see more fun and exciting things. Our childhood sports also do rounds on Happy Streets for ex kho kho, Lagory, badminton, tug

of war, archery, crick-et and sack race can be enjoyed again.

We would certainly feel, even watching these mind blowing activities would en-ergise our usual lazy Sunday into most memorable one.

Each day is not a Sunday, why not make Sundays more special?

- Malar

V. Kalavathy

6October2015


Bala’s -

¬¨º ¬¨ºÂ¡ö¬¨º ¦¸¡û, ¬É¡ø ¬¨ºìÌ «ÊÀ½¢Â¡§¾. «Ð ¯ý¨É °ÉÁ¡ìÌõ, ¯ý À¡÷¨Å¸¨Ç ÀÈ¢òÐ ÌÕ¼É¡ìÌõ. ¾£¨Á ¦ºöÅ¨¾ §¾ý §À¡ø Í¨Åì¸ ¨ÅìÌõ ¬¨ºìÌ «ÊÀ½¢Â¡§¾.Àº¢ Åó¾¡ø ¾¡í¸¢ì¦¸¡ûÇ ÓÊÔõ, ¬É¡ø ¬¨º Åó¾¡ø ¦À¡Ú¨Á ¿õ¨Á Å¢ðÎ Å¢ÄÌõ, ÅÚ¨Á ¿õ ¦º¡ó¾Á¡Ìõ. ÁÉ¾¢ø «¾¢¸õ ¬¨º¨Â ÅÇ÷ôÀÐ ¯ý Å¡ú¿¡¨Ç Ì¨ÈòÐì¦¸¡ûÇ ¿£ ¯ð¦¸¡ûÙõ ¿îÍô¦À¡Õû ±ýÀ¨¾ ÁÈóÐ Å¢¼¡§¾.±É§Å ¬¨ºìÌ «ÊÀ½¢Â¡§¾, «¾üÌ «Ê¨ÁÂ¡¸¢Å¢¼¡§¾.

þôÀÊìÌ,±ý ¬¨ºÂ¢ø ¯¾¢÷ò¾ µ÷ ¸Å¢.

¬¨º ¬¨ºÂ¡ö...

King Amarashakti was the ruler of Mahilaropya Kingdom. He had 3 sons, namely Bahushakti, Ugrashakti and Anantashakti. The king had a deep worry. All the three princes were fools.

One day the king called all his ministers and courtiers for consultation. One minister sugges-ted to appoint Acharya Vishnusharma as the official instructor for the princes. Vishnushar-ma was known to be a genius in all the shastras and the theory of politics and diplomacy.

Acting on the suggestion, the king requested Acharya Vishnusharma to accept the three princes as his students and teach them the ways of the world. Vishnusharma, however, reali-

“What is Panchatantra”

zed that it was more difficult than he had thought to teach his new students through conventional means.Therefore he decided to pass on wisdom to them

in the form of stories. This collection, that has attained fame over centuries, is called Panchatantra. Pancha means five and tantra means stra-tegies or principles. After listening and working on

these stories, all the three princes became completely educated in politics and became able administrators.

Panchatantra, published in Sanskrit, in India, is perhaps the oldest of the children’s stories written over 2,500 years ago. The author, Vishnu Sharma, used animal characters to convey certain morals. The collection of stories in Panchatantra is a real guide for parents to help them in raising their children and teaching them the moral values in human life.

RATHIKA’S

7October2015


KALAIVANI’S - Tips to stay Healthy

THE TOP 7 FRUITS THAT WILL GUARANTEE WEIGHT LOSS!

WATERMELON

The watermelon is your go-to fruit for

weight loss. It’s high in water content

(90%) and a 100g serving just contains

30 calories. They’re also a rich source

of amino acids called arginine which

helps burn fat. The best thing about

watermelon, however, is the fact that

not only does it keep you hydrated, it

will also keep you satiated for a long

time which will lead to less unhealthy

snacking. Read more about the health

benefits of watermelons.

APPLE

What if we told you that there was a

fruit that could reduce your cancer

risk, keep your heart healthy, make

your teeth whiter, boost your immune

system and even beat diarrhoea and

constipation? Well the apple’s the one.

If you’re on a weight loss diet, then

you certainly need the apple in your

dietary repertoire. One medium-sized

apple contains around 50 calories and

doesn’t have any fat or sodium. In fact,

a Brazilian study found that women

who ate apples before their meals lost

33% more fruits than those who didn’t

eat them! Read more about the health

benefits of apples.

Guava

The guava was brought to India by the

Portuguese and is packed with immense

health benefits. High in fibre, it’s

another potent weight loss aid thanks

to the fact that its glycemic index is low,

making it perfect for diabetics as well.

Along with that, it keeps our bowel

movements prim and proper which aids

the overall weight loss process.

BANANA

Packing 105 calories, per piece, the

average banana is an excellent source

of instant energy and the perfect post-

workout food. They’re also healthier

than packaged post-workout snacks like

energy bars which are just chocolate

bars masquerading as ‘healthy’ options.

It also helps beat muscle cramps, keeps

your BP in check, prevents acidity and

even beats constipation.

PEAR

The pear fulfils one quarter of your

daily fibre requirement and is great

for your digestive system. It also helps

reduce cholesterol levels, reduces the

risk of coronary heart diseases and type

II diabetes. The fibre content keeps you

satiated for longer than normal and the

fruit also packs a mean punch thanks to

the fact that it’s rich in Vitamin C.

ORANGES

Not only is the orange great to taste,

100g of this fruit only contains 47

calories which is great for someone

looking for a snack while trying to

follow a strict diet. It’s also sweet which

will help take care of the cravings every

dieter has for something sweet!

Tomatoes

Yeah, tomatoes are fruits not vegetables

and they’re a Godsend for your

weight loss battle. They’re delicious,

full of antioxidants and reduce water

retention. They also reverse leptin

resistance, for those not in the known,

leptin’s a type of protein which prevents

our body from losing weight, thus

tomatoes are the perfect ally. Just keep

in mind that ketchup – which is loaded

with synthetic stuff and sugars – don’t

count as tomatoes.

A recent study found that eating five portions of fruits and veggies a day is a great way to live a disease-free life. Fruits are natural superfoods with immense benefits that help in weight loss – they are high in fibre, contain natural sugars and help keep hunger pangs at bay. One portion of fruit is defined as 80g of fruit so one medium-sized apple would constitute one portion. Here are the top 10 fruits for weight loss:

8October2015


À¡÷ôÀ¾üÌô ÀÇÀÇôÒ¼ý Á¢ýÉì Ü¼¡Ð. Ó¸÷óÐÀ¡÷ò¾¡ø ¦¸Ãº¢ý Å¡¨¼ «Êì¸ì Ü¼¡Ð. ¸ñ½¡Ê ¼õÇ¡¢ø 50 Á¢.Ä¢ ¾ñ½£¨Ã °üÈ¢, «¾¢ø Á¢Ç¨¸ô §À¡¼ §ÅñÎõ. ãú¸¢É¡ø «Ð ¯ñ¨ÁÂ¡É Á¢ÇÌ, Á¢¾ó¾¡ø «Ð ÀôÀ¡Ç¢ Å¢¨¾.

º£Ã¸õ - º£Ã¸ò¾¢ø, Ì¾¢¨Ãî º¡½õ §º÷ì¸ôÀÎ¸¢ÈÐ. ¾Å¢Ã, «ÎôÒì ¸¡¢Ôõ §º÷ì¸¢ýÈÉ÷. º£Ã¸ò¨¾ò ¾ñ½£¡¢ø §À¡ð¼¡ø, º¡½õ ¸¨ÃóÐÅ¢Îõ. º£Ã¸ò¨¾ì ¨¸Â¢ø ¨ÅòÐò §¾öìÌõ§À¡Ð, ¸ÚôÀ¡¸ Á¡È¢É¡ø, «¾¢ø «ÎôÒì ¸¡¢ §º÷ì¸ôÀðÊÕì¸¢ÈÐ. «§¾§À¡Ä, º£Ã¸õ §À¡ýÈ §¾¡üÈõ¦¸¡ñ¼ ¼º¾ÌôÀÀ ±Ûõ ¦À¡Õ¨ÇÔõ §º÷òÐ Å¢üÀ¨É ¦ºö¸¢ýÈÉ÷. þ¨¾ô À¡¢§º¡¾¨ÉìÜ¼ò¾¢ø ÁðÎ§Á ¸ñ¼È¢Â ÓÊÔõ.

ËÄìŠ ¾É¢Â¡ - ¾É¢Â¡ «¼÷ÀØôÀ¡¸ þÕìÌõ. ¬É¡ø, ËÄìŠ ¾É¢Â¡ ±ýÀ¨¾ ¦Åû¨ÇÂ¡¸

Àî¨ºÁ¢Ç¸¡ö, Àî¨ºô Àð¼¡½¢ - Àî¨ºÁ¢Ç¸¡ö, Ì¼Á¢Ç¸¡ö §À¡ýÈ¨Å «¾¢¸ô Àî¨ºÂ¡¸ò ¦¾¡¢Å¾ü¸¡¸, Á¡Ä¨ºð ¸¢¡£ý (Malachite green) ±Ûõ Ãº¡ÂÉò¾¢ø Óì¸¢ Å¢ü¸ôÀÎ¸¢ýÈÉ. þ§¾§À¡Ä, ¯Ä÷ Àð¼¡½¢ °È¨Åì¸ôÀðÎ, Á¡Ä¨ºð ¸¢¡£ý ¸ÄóÐ ·ô¦Ã‰„¡¸ þÕôÀÐ§À¡ø Å¢ü¸ôÀÎ¸¢ÈÐ. þÅü¨È ¦Åó¿£¡¢ø §À¡ð¼Ðõ Àî¨º ¿¢Èõ ¦ÅÇ¢§ÂÈ¢É¡ø, «¾¢ø Á¡Ä¨ºð ¸¢¡£ý ¸Äó¾¢Õì¸¢ÈÐ ±ýÀ¨¾ò ¦¾¡¢óÐ¦¸¡ûÇÄ¡õ.

Àð¨¼ - Àð¨¼Â¢ø, §¸º¢Â¡ (Casia), ÍÕû Àð¨¼ (Cinnamon) ±Ûõ þÕ Å¨¸¸û ¯ûÇÉ. þ¾¢ø, ÍÕû Àð¨¼Â¢ø¾¡ý ºòÐì¸û ¯ûÇÉ. §¸º¢Â¡ Àð¨¼Â¢ø º¡¾¡Ã½ ÁÃôÀð¨¼¸û ¿¢Èõ §º÷òÐì ¸Äì¸ô ÀÎ¸¢ýÈÉ. µ¡¢ÃñÎ Àð¨¼¨Âì ¸ºì¸¢ô À¡÷ò¾¡ø, ¨¸¸Ç¢ø ±ó¾ ¿¢ÈÓõ ´ð¼ì Ü¼¡Ð.

Á¢ÇÌ - ÀôÀ¡Ç¢ Å¢¨¾¸¨Çì ¸¡Â¨Åò¾¡ø, Á¢ÇÌ §À¡Äò ¦¾¡¢Ôõ. «¨¾, Á¢Ç¸¢ø §º÷òÐ Å¢ü¸¢ýÈÉ÷. «§¾§À¡Ä, À¨ÆÂ Á¢Ç¸¢ø Á¢ÉÃø ¬Â¢ø ±ÉôÀÎõ ¦Àð§Ã¡Ä¢Âô ¦À¡Õû ¸Äì¸ôÀðÎ, ¦ÁÕ§¸üÈôÀÎ¸¢ÈÐ. Á¢ÇÌ

Asia’s - ±íÌõ ±¾¢Öõ ¸ÄôÀ¼õ! ¸ñÎÀ¢Êì¸ ±Ç¢Â ÅÆ¢¸û

Physics would have been much easierIf the “Tree” had fallen on Newton’s headinstead of an “Apple”...

- SHOBANA

9October2015


À¢Èó¾ ¿¡û¯üº¡¸ò§¾¡Î ±Øó§¾ý.þýÚ À¢Èó¾ ¿¡û.À¢Êò¾ Òò¾¡¨¼.«õÁ¡Å¢ý «ýÀ¢ø §¸º¡¢ ¿¡Å¢ø ¸¨ÃóÐÅ¢ð¼Ð.«ôÀ¡Å¢ý «ÃÅ¨½ôÀ¢ø ´Õ ÍüÚ þ¨ÇòÐ Å¢ð§¼ý.þÕÅÕ¼ý §¸¡Å¢ø ¾¡¢ºÉõ.¿ñÀ÷¸Ç¢ý Å¡úòÐì¸û.Á¡¨ÄÂ¢ø §¸ì ¦Åð¼ ²üÀ¡Î.«¨ÉÅÕõ ¨¸ò¾ð¼ ¾¢Îì¸¢ðÎ ¸ñ Å¢Æ¢ò§¾ý.î§º! ¦ÅÚõ ¸ÉÅ¡ þÐ?

²ì¸ò§¾¡Î ÀÎì¨¸¨Â Å¢ðÎ ±Øó§¾ý, ¸¡ôÀ¸ò¾¢ø ÅÇÕõ ¿¡ý!

- À¢¡¢Â¡ ¸ñ½ý.

Á¡üÈ, ºøÀ÷ ¨¼ ¬ì¨ºð §º÷ì¸ôÀÎ¸¢ÈÐ. ¦Åû¨ÇÂ¡ì¸ôÀð¼ ¾É¢Â¡¨Åò ¾Å¢÷òÐÅ¢¼Ä¡õ. «Ð§À¡Ä, ´Õ Šâý ¾É¢Â¡ àÇ¢ø ¾ñ½£÷ Å¢Îõ§À¡Ð, §ÁÄ¡¸ àÍ §À¡Ä ÀÊó¾¡ø «¾¢ø ÁÃò àû ¸Äó¾¢Õì¸Ä¡õ.

ƒùÅ¡¢º¢ - Áïºû ¿¢ÈÁ¡¸ þÕìÌõ ƒùÅ¡¢º¢

Ê§É¡À¡ø §À¡ýÈ, ÀÇ£÷ ¦Åû¨Ç ¿¢Èò¨¾ò ¾Õõ Ãº¡ÂÉí¸Ç¡ø ¾£ð¼ô ÀÎ¸¢ÈÐ. º¢È¢Ð ÁïºÇ¡¸ þÕìÌõ ƒùÅ¡¢º¢¨Âô ÀÂýÀÎòÐí¸û. À¡ø - «¾¢¸¡¨Ä ¸ÈìÌõ À¡ø º¢øÄ¢í ¦ºý¼ÕìÌ §À¡Ìõ Å¨ÃÂ¢ø ¦¸ðÎô§À¡¸¡Áø þÕì¸, ä¡¢Â¡, ¸¡ŠÊì §º¡¼¡, Ê¼÷¦ƒýð §À¡ýÈ¨ÅÔõ §º÷ì¸ôÀÎ¸¢ýÈÉ. À¡¨ÄÔõ ¾ñ½£¨ÃÔõ 10 Á¢.Ä¢ «ÇÅ¢ø ºÁÁ¡¸ì ¸ÄìÌõ§À¡Ð, Ñ¨Ã Åó¾¡ø «¾¢ø Ê¼÷¦ƒýð ¸Äó¾¢Õì¸Ä¡õ. §ÁÖõ, «Õ¸¢ø Å¢üÌõ À¡ø¸¡Ã¡¢¼õ À¡ø Å¡íÌÅ§¾ ¸ÄôÀ¼í¸Ç¢Ä¢ÕóÐ ¾ôÀ¢ì¸ ±Ç¢Â ÅÆ¢.

Á¢Ç¸¡öò àû - þ¾¢ø, ÒüÚ§¿¡¨Â ¯ñ¼¡ìÌõ Ý¼¡ý ¨¼ ¸Äì¸ôÀÎ¸¢ÈÐ. ´Õ ¸¢Ç¡Š ¾ñ½£¡¢ø, ´Õ Šâý Á¢Ç¸¡öò à¨Çì ¸ÄìÌí¸û. «¾¢ø ÀÇ£÷ º¢ÅôÒ Åñ½õ ¦ÅÇ¢Åó¾¡ø, «¾¢ø º¢ÅôÒ Åñ½õ ¸Äó¾¢Õì¸Ä¡õ.

§¾í¸¡ö ±ñ¦½ö - §¾í¸¡ö ±ñ¦½¨Âì ¸ñ½¡Ê À¡ðÊÄ¢ø °üÈ¢ ·ô¡¢ðƒ¢ø ¨ÅÔí¸û. ¾ÊÁÉ¡É ¾¢ì¸¡É ÀÊÁõ ±ñ¦½Â¢ý §Áø ÀÊó¾¡ø, «Ð Íò¾Á¡É §¾í¸¡ö ±ñ¦½ö. ¿£÷ò¾ ¿¢¨ÄÂ¢ø «ôÀÊ§Â þÕó¾¡ø, «¾¢ø ÁÄ¢Å¡É ±ñ¦½ö¸û ¸Äì¸ôÀðÊÕì¸¢ýÈÉ.

Article submitted by Asia Beham. A

10October2015


BIRYANIIN AMBUR

Ambur is a nondescript

town on the Chennai-

Bangalore highway and

most people would never

have heard of it, but for the

fact that the word ‘biryani’

has become attached to it.

Tamil Nadu Cities and its Famous Foods

Food history has it that one Muslim family in the area started making and selling biryanis in the late 19th century. It grew to be a bigger family business, giving way to Rahamaniya and, now, Star, Ambur’s best biryani maker.

Lots of imitators have sprung up since, but the mutton biryani at Star in Ambur is something special.

Malar’s

Art by - ShyamilyArt by - Afridi

Asia & Thameem’s son

11October2015


Subash’s - ¬§Ã¡ì¸¢Âõ ¸¡ìÌõ þÂü¨¸¬÷¸¡É¢ì ¦À¡Õð¸û ãÄõ

¸¢¨¼ìÌõ ¿ý¨Á¸û ¸½ì¸üÚ

þÕó¾¡Öõ, ÀÄÕõ «Åü¨È Å¡í¸ò

¾ÂíÌÅ¾üÌì ¸¡Ã½õ Å¢¨Ä.

Subash

¬÷¸¡É¢ì ±ýÈ¡ø?

“¬÷¸¡É¢ì ¦À¡Õð¸¨Çô ÀÂýÀÎòÐÅ¾¡ø §¿¡ö ±¾¢÷ôÒ ºì¾¢ «¾¢¸Á¡¸¢ÔûÇÐ, ¦º¡¢Á¡Éì

Ì¨ÈÀ¡Î¸û º¡¢Â¡¸¢ÔûÇÉ. ¬É¡ø, 4 ÅÕ¼í¸Ç¡¸ þÅü¨È Å¡í¸¢ Åó¾¡Öõ, Å¢¨Ä

¦¸¡ïºõ «¾¢¸Á¡ þÕì¸¢È¾¡Ä ÓØ¨ÁÂ¡ ¬÷¸¡É¢ì ¦À¡Õð¸ÙìÌ Á¡È ÓÊÂÅ¢ø¨Ä”

±ý¸¢È¡÷ ÀÍ¨Á «í¸¡Ê ´ýÈ¢ý Å¡Êì¨¸ Â¡ÇÃ¡É þóÐÁ¾¢ §Á¡¸ý. Å¢¨Ä Ì¨ÈÅ¡¸

þÕì¸ ÓÊÂ¡¾¡? þÂü¨¸ §ÅÇ¡ñ ¦À¡Õð¸ÙìÌ Á¡÷¦¸ðÄ «¾¢¸ Á¡É §¾¨Å ÅÕõ§À¡Ð,

Å¢¨ÄÔõ Ì¨ÈÔõ. °ð¼îºò¾¢øÄ¡¾ ¯½× ¾Õõ À¢ýÅ¢¨Ç×¸¨Ç ¯½÷ó¾Å÷¸ÙìÌò¾¡ý

þ¾ý «Õ¨Á Ò¡¢Ôõ ±ý¸¢È¡÷ ¦ºý¨É É¡£Š§¼¡÷÷ ÀÍ¨Á «í¸¡ÊÂ¢ý §ÁÄ¡Ç÷ ÃÅ¢ìÌÁ¡÷.

§¿¡ö¸ÙìÌô ¨À¨À!

«§¾§¿Ãõ ¬÷¸¡É¢ì

¦À¡Õð¸¨Çô ÀÂýÀÎòÐÅÐ

ÀÆ¨ÁÂ¡ÉÐ ±ý§È¡,

ÅÂ¾¡ÉÅ÷¸Ùì¸¡É,

§¿¡Â¡Ç¢¸Ùì¸¡É ¯½× ±ý§È¡

¿¢¨ÉìÌõ ÁÉôÀ¡ý¨ÁÂ¢Ä¢ÕóÐ

Ó¾Ä¢ø Å¢ÎÀ¼ §ÅñÎõ.

§¿¡ö¸û Åó¾À¢ý ÀÍ¨Á

«í¸¡Ê¸¨Çò §¾Ê µÎÅÐ ¸¡Äõ

¸¼ó¾ »¡Éõ.

Ãº¡ÂÉ ¯½×ô ¦À¡Õð¸Ç¡ø

±ýÉ Á¡¾¢¡¢Â¡É À¢Ãîº¢¨É¸û

ÅÕõ? õÃº¡ÂÉ ±îºõ ¦¸¡ñ¼

¯½ ¨Åî º¡ôÀ¢ÎÅ¾¡ø

¿õ ¯¼õÀ¢ø ŠËÃ¡öðŠ

§À¡ýÈ¨Å «¾¢¸õ §º÷¸¢ýÈÉ.

þÐ ÌÆó¨¾¸Ç¢ý ã¨Ç

ÅÇ÷îº¢¨Âô À¡¾¢ìÌõ. º÷Å§¾º

«ÇÅ¢ø Å¢¨ÇÂ¡ðÎ Å£Ã÷¸û

¬§Ã¡ì¸¢ÂÁ¡¸ þÕì¸ ×õ,

¯¼ø¿Äô À¡¢§º¡¾¨ÉÂ¢ø

§¾÷îº¢ ¦ÀÈ×õ ¬÷¸¡É¢ì

¯½× Å¨¸¸û¾¡ý ¦¸¡Îì¸ô

ÀÎ¸¢ýÈÉÉ ±ý¸¢È¡÷ ¿¢ä º£ðŠ

¸¨¼Â¢ý ¯¡¢¨ÁÂ¡ÇÕõ À¢º¢§Â¡

¦¾ÃÀ¢ŠðÎÁ¡É ¦ÅüÈ¢î¦ºøÅý.

«òÐ¼ý ÒüÚ§¿¡ö, ¿£¡¢Æ¢× §¿¡ö,

¯¼ø ÀÕÁý (obesity) §À¡ýÈ

À¢ýÅ¢¨Ç×¸ÙìÌ, Ãº¡ÂÉ

¯½×ô ¦À¡Õð¸¨Çò ¦¾¡¼÷óÐ

¯ð¦¸¡ûÅÐõ ´Õ ¸¡Ã½Á¡¸î

¦º¡øÄôÀÎ¸¢ÈÐ. Í¨Å ÒÐÍ

±øÄ¡õ º¡¢, ¬÷¸¡É¢ì ¦À¡Õð

¸¨Çô ÀÂýÀÎòÐí¸û ±ýÚ

¦º¡ýÉ ×¼ý, ¬À¢ŠÄ ÄïÍìÌì

Üú ÌÊì¸î ¦º¡øÈ£í¸Ç¡ ±ýÚ

§¸ûÅ¢ ÅÕõ.

¸õÒ, §¸úÅÃÌ §À¡ýÈ

¾¡É¢Âí¸Ç¢ø Üú ÁðÎõ¾¡ý

¦ºöÂ ÓÊÔõ ±ýÀ¾¢ø¨Ä.

¸õÒ þðÄ¢, §¸úÅÃÌ ¯ôÒÁ¡,

Àî¨ºôÀÂÚ ºðÉ¢ ±ýÚ ÀÄ

Í¨ÅÂ¡É ¯½× Å¨¸¸¨Çî

º¡ôÀ¢ðÎî Í¨Å ¿ÃõÒ¸ÙìÌ

¯üº¡¸õ ¾ÃÄ¡õ. ¾¡É¢Âí¸¨Çì

¦¸¡ñÎ À¢ÃÀÄ ¯½×

Å¨¸¸¨Çî ¦ºöÔõ Ó¨È¸û

À¢ÃÀÄÁ¡¸¢ ÅÕ¸¢ýÈÉ.

þò¾¨ÉìÌô À¢ÈÌõ ¬÷¸¡É¢ì

¯½× Ó¨È ¿õ ¯¼ÖìÌ

ÁðÎÁ¢øÄ¡Áø, þÂü¨¸ìÌõ

¬§Ã¡ì¸¢ÂÁ¡ÉÐ. «ôÒÈõ ²ý

§Â¡º¢òÐì¦¸¡ñ§¼ þÕì¸

§ÅñÎõ?

OCTOBER BABIES

o c t o b e r

2015Birthdays

Name DateA. Asia Beham 2nd OctoberA. Revathi 6th OctoberK. Kathirvel 7th OctoberM. Shahira Bibi 7th OctoberB. Nandhini 8th OctoberM. Balakrishnan 10th OctoberR. Dhanraj 12th OctoberR. Nanda Kumar 13th OctoberD. Velumani 15th OctoberM. Satheesh Kumar 18th OctoberR. Amala 20th OctoberS. Arunkumar 26th OctoberN. Padmini 27th October

Wedding Anniversary

Name DateM. Reguna Sulthana 20th OctoberK. Saranya 31st October

- NánÐŸ

Loves to chat. Loves those who love them. Loves to takes things at the centre. Inner and physical beauty. Gets angry often. Treats friends importantly. Brave and fearless. Always making friends. Easily hurt but recovers easily. Daydreamer. Opinionated. Does not care to control emotions. Unpre-dictable. Extremely smart, but definitely the hottest them all.

Team Anniversary

Name DateA.R. Deepa 1st OctoberK. Santhya Devi 1st OctoberN. Mahendran 22nd October

Kids Birthday

Name Date Kid NameR. Ranganathan 3rd October R. SriasmitaJ. Minija 9th October N. Rishon JaronN. Padmini 14th October Lichith Sai Sanath

Monthly Magazine October 2015capdigisoft.com/news/oct2015.pdf · 3 October2015 Casians Monthly Magazine Art by - Jenita Ranjith’s son Hari Charan In Fancy Dress as “Arjuna”

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