Moms: Put on Your Own Oxygen Mask First May 10, 2009.

Moms: Put on Your Own Oxygen Mask

FirstMay 10, 2009

Moms: Put on Your Own Oxygen Mask

FirstMay 10, 2009

IntroductionIntroduction

IntroductionIntroduction

Self Carevs.

Self-Centeredness

Self Carevs.

Self-Centeredness

IntroductionIntroduction

Self Carevs.

Self-Centeredness

A Holistic Approachto Mom Care

Self Carevs.

Self-Centeredness

A Holistic Approachto Mom Care

Mind Care Mind Care

• A Strong Mind Is Core to Being Strong Person

• Psalm1:1-3 (p. 532)

• A Strong Mind Is Core to Being Strong Person

• Psalm1:1-3 (p. 532)

Mind Care Mind Care • Simple Tool:

Topical Memory System

• Simple Tool:Topical Memory System

HEART CareHEART Care

• Proverbs on caring for the heart

• Kind relationships

• Proverbs on caring for the heart

• Kind relationships

HEART CareHEART Care• Good friend!• Proverbs 13:20

He who walks with the wise grows wise,but a companion of fools suffers harm.

• Good friend!• Proverbs 13:20

He who walks with the wise grows wise,but a companion of fools suffers harm.

HEART CareHEART Care

• People to avoid:– Quarrelsome– Mockers– Hot-tempered– Gossips

• People to avoid:– Quarrelsome– Mockers– Hot-tempered– Gossips

HEART CareHEART Care

• People to avoid:– Flatterers– Deceitful– Cold toward or disobedient

of God

• People to avoid:– Flatterers– Deceitful– Cold toward or disobedient

of God

BODY CareBODY Care

• Eat balanced meals

• Get adequate rest

• Exercise

• Eat balanced meals

• Get adequate rest

• Exercise

MARRIAGE CareMARRIAGE Care

• Don’t neglect your spouse• Don’t neglect your spouse

MARRIAGE CareMARRIAGE Care• Don’t neglect your spouse

• Date each other regularly • An empty nest is in your

future

• Don’t neglect your spouse

• Date each other regularly • An empty nest is in your

future

ConclusionConclusion

• Mom Care Is a Family Affair

• Mom Care Is a Family Affair