megm Jeeiel eced Éâ°ÉÖ ]gâyâ DAILY 7.30-8.20 AM PRASHANTI KUTIRAM ÒeMeeefvl e keÀgìerjce d ³eesie DevegmebOeeve Deejesi³eOeece cew$ee refceue ve Ì곩gâ.

megmJeeieleced

Éâ°ÉÖ]gâyâ

DAILY

7.30-8.20 AMPRASHANTI KUTIRAM

ÒeMeeefvle keÀgìerjced

³eesie DevegmebOeeve Deejesi³eOeece

cew$eerefceueve

Ì곩gâ É⪵â곩|â}Ö Apâ곩gâX|ÖÀâ°

Àê°ô»Z© Æ°·}ââd"âê”

~ââZµÖª» dâ°s©pâ{âYOGA RESEARCH HEALTH HOME

FRIENDSHIP MEET

SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA

³eesie DevegmebOeeve mebmLeeve

KARMA YOGA SLOKA SANGRAHAÇ

1. Introduction (1-5) Àâ°°}â°QÚ;2. Methods of Karma Yoga Æ|Ö}âgâÔâ°

First Dimension (6-9) Henuee mlej

Advanced Karma Yoga (10-15)

3. Ultimate Goal (16-18)

keÀce&³eesie MueeskeÀ mebûenë

ÒemLeeJevee

Deefvlece ue#³e

keÀce&³eesie keÀer efJeefOe

Thej keÀe mlej

Àê³{â·}âêÌâ° Ýâªyâ;

µâêê³[©dâ ÉâªgâZÝâ

I}ââQyâ Ýâªyâ; %ª»Àâ°

·dâ _ X

RESOLUTION OF CONFLICTSINDIVIDUAL LAWS/GROWTH/ FAMILY LAWS/PARAMPARA/ VILLAGE LAWS/DHARMA/ CITY LAWS/NORMS/ NATION LAWS/DHARMA WORLD LAWS/DHARMA/

DEVELOPED -ENLARGED PERSONALITY

EXPANDING VISIONMORE ENCOMPASSING LAWS.

SANCTIONS ON A NATION

FOR THE SAKE OF THE WHOLE WORLD

FOR THE SAKE OF A FAMILY YOU MAY SACRIFICE AN INDIVIDUAL

FOR THE SAKE OF A VILLAGE

A FAMILY CAN BE SACRIFICED

FOR THE SAKE OF A CITY

A VILLAGE CAN BE RESTRICTED

FOR THE SAKE OF A NATION

A CITY MAY HAVE TO BE CURTAILED

BLISS POWER

MOKSA PERFECTION

FREEDOMKNOWLEDGE

RAJA YOGA

(WILL)

JNANA YOGA

(INTELLECT)

cees#e

Deevevo

me=efä

mJeelev$e

jepe³eesie

%eeve³eesie

uÖ C}âÌ곩gâ

pÖmÌ곩gâ

ÅâÑKÌ곩gâ

dâÀâ°ËÌ곩gâ

YeeqkeÀÌle³eesie

keÀce&³eesie

BHAKTI YOGA

(EMOTIONS)

KARMA YOGA

THE FOUR MAIN PATHS - OF YOGA

ALL PATHS LEAD TO THE SAME GOAL

MOKÚAFREEDOM BLISSKNOWLEDGEPOWER

ADVANCED KY

SECRET I

IVIIIII

II PHASEREGION OF CONFLICTS

FIRST PHASEOF GROWTH IN KY RAJAS

TAMAS

KARMA YOGA TREE

SATTVA

TOTAL MERGER

INTELLECT

JNÁNA YOGA

2 PATHS

KARMA YOGA

ACTION

%eeve³eesiekeÀce&³eesie

dâÀâ°ËÌ곩gâ

uCÖ}âÌ곩gâ

1

ESCAPING FROM ACTION

FACE THE BRUTEDISCHARGE THE RESPONSIBILITIES

BUT THE YOGA WAYUSING WORK AS A TOOL FOR OUR TRANSFORMATION

BUILD A NEW UPADATED SOFTWARE

TAMAS RAJAS

RAJAS SATTVA

SATTVA GUÏÁTÈTA

FOR MORE EFFICIENCY EASE EFFORTLESSNESS EASTHETICS

IN ALL ACTIONS HOW?

2 PARADOX

WITHOUT STARTING ACTION BY RELINQUISHING ACTION

YOU CANNOT REACH NON ACTION

PURE CONSCIOUSNESS TOTAL NON ACTION

ACTION

WE ARE MADE OF 3 GUNAS THESE TENDENCIES WILL NOT ALLOW US

TO STAY SILENT

TAMAS DROWSINESS SLEEPINESS

RAJAS RESTLESS MIND PROPELS TO ACTION

SATVA TRIGGERS YOU TO GOOD ACTION

“NOT EVEN A SINGLE MOMENT CAN YOU SIT SILENT”

IF WE TRY TO SIT QUIET?

BY CONTROLLING SENSES?

SEE WHAT HAPPENS!MOTOR ORGANS

HANDS, FEET TONGUE (SPEECH) EXCRETORY ORGANS GENETAL ORGANS

keÀcesxeqvê³eeefCe

HeeCeer, Heeoew

JeekeÀd

Hee³et

GHemLe

%eeveseqvê³eeefCeves$eew, Þees$eew, efpe»elJekeÀd, Ie´eCe

(SENSORY ORGANS)

EYES, EARS, TONGUE (TASTE)

SKIN, NOSE

MIND CONTINUES TO WANDER!

SHOULD WE CALL SUCH AS FOOLS OR HYPOCRITES?

4

CLASSIFICATIONS

GUNAS

iegCeeë

lecemed

jpemed

melJe

TAMAS RAJAS SATTVA

ACTIONS : FOOD: BODY:MIND

THE THREE GUNAS - HURDLES

TAMAS - LAZINESS STAGNIATION

LETHARGY BLOCKS

RAJAS SPEED OVERSENSITIVITY

HYPERACTIVITY SELFISHNESS

SATTVA CALMNESS START OF

CONTROL SELFNESS

BINDING DETERIORATING,

VIOLENT, TOO MUCH ENERGY

DELUSION & CONFUSION

DevegyevOeb #e³eb efEnmeeb DeveHes#³e ®e Heewª<ecedceesneoejY³eles keÀce& ³eÊeleecemeceg®³eles

TAMAS

FEAR

³edÊeg keÀecesHmegvee keÀce& meenbkeÀejsCe Jee Hegveë

INCENTIVES

Yattu kámepsuná karma sáhañkáreïa vá punaç

Kriyate bahuláyásam tadrájasamudaçrtam

RAJAS

ef¬eÀ³eles yenguee³eemeb leêepemecegoeÛleced ~~

efve³eleb meb*diejefnleb

DejeieodÜs<eleë keÀ=leced ~

DeHeÀue ÒesHedmegvee keÀce&

³eled leod meeledÊJeeqlekeÀced

G®³eles ~~

DUTY

DeHeÀue ÒesHedmegvee keÀce&

³eled leod meeledeqÊJekeÀced

G®³eles ~~

Aphala-prepsuná karma yat tat sáttvikamucyate

Niyatam sañga-rahitam arágadeveúataç køtam

efve³eleb meb*diejefnleb DejeieÜs<eleë keÀ=leced ~

RENUNCIATION & SERVICE THE TWINN IDEALS OF BHARAT

SWAMI VIVEKANANDACOMPASSION SHARING CONTROL OVER SENSES

SELFISHNESSLESSER SELFISHNESS

ENLIGHTENED SELFISHNESS

l³eeie & mesJee

meÊJe

(SATTVA)

o³ee

oeve

oce

2

SATTVIC ACTIONSYAMA AND NIYAMA

TEN COMMANDMENTS

MANU DHARMA

DHARMA

CHARITY, COMPASSION, SELF RESTRAINT

RENUNCIATION AND SERVICE

ARE THE TWIN IDEALS - SWAMIJI

Oece&

|â½»ÿ dâ_ÀâÃÖ {âÀê³Ë© ÉêK©Ìâ°ª µñkâÆ°ª¬ZÌâ° ¾gâZÝâÿ 麩ÆË{ÖX ÉâyâXÀâ°dê³Z©|곩{âµâd⪠|âÀâ°Ë·dâ_xª éé

PERSONALITY DISTORTIONS

NORMAL NORMAL NORMAL

TAMAS RAJAS SATTVA

IN ACTION

IN ACTION

USE RAJAS (DESIRES, SELFISHNESS) TO OVERCOME TAMAS

CONTROL RAJAS BY PROMOTING SATTVA

PURIFY SATTVA

WORK IN TUNE WITH COSMIC ORDER ØTA

``$eÝle’’

KARMA YOGA1. KÁMYA KARMA

2. DUTY SENSE

3. DOING GOOD TO OTHERS

4. YAJNA WAY

5. KARMA & AKARMA

AKARMA IN KARMA (ACTION) SEEING ACTION IN NON-ACTION

TOTAL MASTERY

DUTY AND FREEDOM ARE KNIT

VIOLATIONS

BOMBING HIROSHIMA ARJUNA DOCTORS - WIFE SURGERY

EXCITED

DEPRESSED

FREEDOM TO MAINTAIN

RESULTefmeef×

Deefmeef×

REGIONS OF UNKNOWN LAWS mecelJe

FREEDOM OF RIGHT CHOICE GOOD ACTION

jpemedlecemed

BAD ACTION

STA

RT

meÊJe

DejeieÜs<eleë keÀ=leced DeHeÀueÒesHmegvee keÀce&

Oece&J³eeOe leHemJeer & ðeer

NO LIKES & DISLIKES NO ATTACHMENT TO FRUITS

RESULT

SIR M GANDHI

FREEDOM

DUTY

keÀec³e keÀce&

yegef× ³eesie (keÀce&³eesie)

dâÀâ°ËÌ곩gâ dÖÀâ°XdâÀâ°ËTAKE REFUGE IN KARMA YOGA

BUDDHI YOGA

<<

>>

MBO VS TQM (DUTY) PROCESS-EMPHASIS

HOLSYM DUTY + Effortlessness

EFFORTLESSNESS FEATURES KARMA YOGA

}{

BUSINESS INTEGRITY

LAWFUL & JUST

SELFISHNESS

REDUCED SELFISHNESS

(ENLIGHTENED S)

ETHICS Vs ETHICS

DUTY Vs DUTY

DUTY Vs ETHICS

WHY ETHICS ?

WHY DUTY?

MEANING OF LIFE?

HIGHER DIMENSIONS OF KARMA YOGA

VERSE 10 GITA 4.14

keÀce&Cees ¿eefHe yees×J³eb yees×J³eb ®e efJekeÀce&Ceë DekeÀce&Ce½e yees×J³eb ienvee keÀce&Cees ieefleë

Karmaïo hyapi boddhavyam boddhavyam ca vikarmaïaç,

Akarmaïaùca boddhavyam gahaná karmaïo gatiç.

11. dâÀâ°ËÇ곩 ÝâXÄ Ï곩{âPÀâXª Ï곩{âPÀâXª kâ ÆdâÀâ°Ëxÿ, %dâÀâ°Ëxµâ+ Ï곩{âPÀâXª gâÝâ}Ö dâÀâ°ËÇ곩 gâ»ÿ

UNDERSTAND KARMA, VIKARMA AND AKARMA

THE PATH OF WORK IS INTRICATEVERSE 11

(GITA 4.17

SECRET 1

GOODBAD OR SPECIAL

NON ACTION

SECRET 1

efJekeÀce&

keÀce&

ATTUNED TO SELF,

DO YOUR ACTION, UNATTACHED

SUCCESSES OR FAILURES EQUANIMITY

³eesiemLeë keÀgª keÀcee&efCe mebieb l³eÌlJee Oeve_pe³e ~

efme׳eefme׳eesë mecees YetlJee mecelJeb ³eesie G®³eles

``³eesiemLeë keÀg© keÀcee&efCe”

INNER LAYERS (SUBTLE)

GROSSER OUTER LAYERS

-- VERSE 12

Upâvâ° dâ곩ÇêgâÔâ ¾©ª ÀâÃÖvâ° Àâ°}â{Ö·Ìâ°¬ ÆpâÆ°Éâê³±T}âê ÀâÃñ}â{âê³ÔÒ aÔâÀâ°}âêÌâ° µÖª»Ìâ°¶ Ýâê³pâdâ곩ÇêÌâ°¶ È곩gâpÖrgâÔâ ¾©}Övâ° ÀâpâÌ곩gâ Éâ³yââZÆ{â° Àâ°ªdâ°»Àâ°W (2)

Àâ°ªdâ°»Àâ°W}â dâgâ$ ¥ Ú.Æ.Ê.

SECRET 2

ACTION IN NON ACTION

VERSE 12 (GITA 2.48)

keÀce&efCe DekeÀce&

³eesiemLeë keÀg© keÀcee&efCe

FREEDOM TO

MAINTAIN OBJECTIVITYRESULT

CONTINUOUS MONITORING

FREEDOM DURING THE CURRENCY OF ACTION

ACTION IN RELAXATION

FREEDOM OF RIGHT CHOICE

KARMA YOGA IS ACTION WITH RIGHT CHOICE

VERSES 12 & 13``³eesieë

keÀce&meg keÀewMeueced

START

``³eesiemLeë keÀg© keÀcee&efCe”

keÀce&efCe DekeÀce& ³eë HeM³esled DekeÀce&efCe ®e keÀce& ³eë ~ me yegef×ceeved ceveg<³es<eg me ³egkeÌleë ke=ÀlmvekeÀce&ke=Àled Karmaïyakarma yaç paùyedakarmaïi ca karma yaç, Sa buddhimánmanuúyeúu sa yukaç køtsnakarmakøt.

dâÀâ°ËxXdâÀâ°Ë Ìâ°ÿ ~âµêX©yÒ %dâÀâ°Ë¹ kâ dâÀâ°ËÌâ°ÿ, Éâ ±°¬PÀâÃÖ}Ò Àâ°}â°ÍêX©Íâ° Éâ Ìâ°°dâKÿ dâ½yâb Q dâÀâ°Ëdâ½yÒ

ONE WHO SEES NON ACTION IN ACTION ACTION IN NON-ACTION IS WISE

HE IS ACCOMPLISHED ONE HE TRANSCENDS KARMA VERSE 14

(GITA 4.18)

SECRET

2 & 3

``DekeÀce&efCe keÀce&

SECTION 3

SEEING ACTION IN NON ACTION

Eg. TOP

ATOMS-MATTER

SLEEP- DeJ³ekeÀÌle

SILENCE

KARMA SIDDHÁNTAkeÀce

& efme×evle

keÀcee&efCe

mebef®eleÒeejyOeDeeieeefce

SAÑCITA

PRÁRABDHA

AGÁMI

PAST

PRESENT

FUTURE

TENDENCIES RESULT IN

CORRESPONDING

GOOD OR BAD EFFECTS

ACTION REACTION

PAST

ACTION

TENDENCIESmebmkeÀejeë IMPRINTS

ATMOSPHERE

FREEDOM

FUTURE PRESENT ACTION

SECTION 3ACTION

IN

NON-ACTION

STIMULATION - RELAXATIONmebyeesOeve-ÒeMecevemekeÀ<ee³eb efJepeeveer³eeled

REGION OF DeJ³ekeÀÌle

FREEDOM BLISS

SILENCE

TOTAL KNOWLEDGE

SILENCE

POWER

FOCUSSING KARMA YOGI

FOCUSSING JNÁNA NIÚÛHA

GUÏÁTÈTA STHITI Lesser and Lesser distortion

SUSTENANCE

DESTRUCTIONCREATION

efmLeefle

me=efä

ue³e/ veeMe

THE TRI-FOLD LAW OF COSMAS

INCREASING DECREASING FREQUENCY IN THE REGION OF FREEDOM

CREATION SUSTENANCE DESTRUCTION

me=efä

efmLeefle

ue³e

keÀce&efCe DekeÀce& ³e HeM³esled DekeÀce&efCe ®e keÀce& ³eë meë yegef×ceeved ceveg<³es<eg me ³egkeÀÌÌleë keÀ=lmvekeÀce&keÀ=led

RELAXATION INACTION

ACTIVITY IN SILENCE

WISE

ACCOMPLISHED

DREAM WORLD

CREATED BYOUR NORMAL

MIND

COSMIC MIND OUR NORMAL MIND

ye´ïee

peeûeled ÒeHeáe

ye´ïeved ye´ïe

ye´ïee-efJe<Ceg-F&éej

PURE CONSCIOUSNESS

WAKEFUL WORLD

mJeHeve ÒeHe_®e

CIRCLE / ELLIPSE OF FREEDOM

LOW FREQUENCY ACTION

HIGH SPEED ACTION

(CREATION) (DESTROY)ye´ïe

ªêYe³e¹j

CREATIONPOWER

FREEDOM

BLISS, KNOWLEDGE

SILENCE -

HetCe&

efme×

SIDDHA

THE MASTER: THE MIND IN SILENCE EVEN IN ACTION

“EVEN THOUGH HE IS IMMERSED IN ACTION HE DOES NOTHING”

keÀce&efCe DeefYeÒeJe=ÊeesefHe

vewJe efkeÀefáeled keÀjesefle meë

AND……...INCORPORATE RELAXATION IN ALL ACTIONS

EXPAND & TUNE YOURSELF TO (BROAD MINDEDNESS) IN ASANAS, PRANAYAMA, MEDITATION

LEARN THE ART OF KARMA YOGA

LEAD A HEALTHY, HAPPY, PURPOSEFUL LIFE

keÀce&efCe DeefYeÒeJe=ÊeesefHe

vewJe efkeÀefáeled keÀjesefle meë

SECRET 4

ACTION IN TOTAL ATTUNEMENT WITH COSMIC LAWS IS TOTAL DETACHMENT IN ACTION

“Although he appears to be doing action, he does nothing”

Eg. Durvása, Køúïa Ùankara & advaita

Èùvara

Misuse & check efme×

Heg©<e. keÀce&³eesieer.

CONCEPT OF DETACHMENT

DETACHMENT TO BY RAJAS PROMOTION

DETACHMENT TO

1

2 IS ACCOMPLISHED BY

ATTACHMENT TO

DemeeqkeÀÌle

lecemed

DeLe& keÀeceOece&

LEADING TO HIGHER DIMENSIONS OF

SPIRIT OF ETHICS

COSMIC ORDER

LAWS OF HIGHER LAYERS OF MIND/CONSCIOUSNESS

USING THE FREEDOM WITHIN US

3

4

Oece&

mel³e$eÝle

LAWS OF CONFLICT RESOLUTION

INDIVIDUAL FAMILY VILLAGE CITY STATE NATIONS WORLD CREATION

1

2

3

4

5

6

7

8

PROTECT THE WELL-BEING (LAWS) OF THE HIGHER. THE LOWER IS TAKEN CARE OF

RELINQUISH THE LOWER IN PREFERENCE TO THE HIGHER

Eg. Surat leg amputation

v

SOLUTIONS

GO TO THE FOUNDATIONS OF DHAMA - SILENCE

DEFINITION OF DHARMA

ALL ACTION PERFORMED FROM

SILENCE

THAT WHICH SILENCE

THE LAWS OF Oece& INCLUDE THE LAWS OF

DeLe& & keÀece THE LAWS OF HIGHER KOSAS INCLUDE THOSE OF LOWER ONES

FOLLOW THE WILL BE AUTOMATICALLY TAKEN CARE OF - EVEN BETTER TAKEN CARE OF

TUNING TO HIGHER LAWS IS GROWTH INKARMA YOGA

``Oeceesx j#eefle jef#eleë’’

THE GENERALISED LAWS CONTAIN IN THEM THE LOCALISED LAWS

Eg. QUANTUM MECHANICAL LAWS CONTAIN NEWTONIAN LAWS

LAWS OF NEOCORTEX CONTROL ANS LAWS

LAWS OF CONTAIN LAWS OF FINITEB

8 88 8 8

=

O

=

THE HOW OF ACTION

1. Smøti and Køti

2. Rakúak (land lord and cára-cora 3. Dvár pálak (Jail guard) and køti ATTACHMENT INTENSITY (AI)

SEVERE MODERATEMILD (AI)

MISERY

ogëKe

BASIC ASPECTS OF ALL RELIGIONSTHE 10 COMMANDMENTS

DHARMA OF MANU

Patanjali’s Yama & NiyamacevegOece&Meeðe ³ece & efve³ece

DeeEnmee mel³e Demles³e ye´ïe®e³e& DeHeefjûen

1

2

3

4

5

Ahimsá Non-ViolenceSatya No untruth

Asteya Non stealing

Brahmacarya No immoral Sex

Aparigrahaç Non-possessiveness

Purity 6

Meew®e ùaucaHappiness 7

meblees<e SantoúaPenance 8

leHemed TapasSelf Introspection 9

mJeeO³ee³e SvádhyáyaSurrender to Èùvara 10

F&éejÒeefCeOeeve Èùvara Praïidhána

SATTVA DHARMA DÁNA DAYÁ, DAMA Sharing, compassion,

Restraint of external organs

meÊJe Oece& oeve o³ee oce

THE YAJNA WAY 3

THE VEDIC AGE TECHNOLOGY

PRESCRIPTIONS OF YAJNAS

PHYSICAL PLACE TIME YAJNA KUNDA SHAPE

PLACING OF PERSONS ITEMS

Eg: Modern Assembly

DIET

Oece& oeve, o³ee, oce

PNÁÏ cev$eë MANTRAS MIND CONCENTRATION

RELAXATION (RITVALS WITH

MANTAS) EMOTIONS NO ANGER BHAKTI-FAITH

NO QUESTIONS ASKED DOES & DONTS

FEAR OF WRATH OF GODS INCENTIVE OF DESIRE-FULFILMENT

THE MAIN YAJNAS

(FULFILLING THE OBLIGATIONS IN OUR LIVES

BRAHMA YAJNA (TOWARDS KNOWLEDGE)

DEVA YAJNA (TOWARDS NATURE)

ye´ïe³e%e -osJe ³e%e -

1

2

ATITHI YAJNA (TOWARDS SOCIETY)

BHÜTA YAJNA (TOWARDS ANIMALS)

4

5

DeefleefLe ³e%e-Yetle ³e%e -

PITØ YAJNA (TOWARDS ANCESTORS)

efHele= ³e%e -

3

THE DUTY1DETACHMENT STARTS WITH `DUTY’

NURSES DOCTORS TEACHERS

INHERENTLY PRESENT IN THE WAY OF WORKING

ATTACHMENT

DUTY

keÀec³ekeÀce& keÀle&J³eHej

keÀle&J³eefveÿ meceepe

INDIAN SOCIETY

DUTY-ORIENTED

PARENTS CHILDREN KINGS MINISTERS BUSINESS

IDEAL SOCIAL

ORDER

ALL HAD DUTIES

MOKSA

FREEDOM

BLISSKNOWLEDGEPOWER

ADVANCED KY

SECRET I

IV

III

IITOTAL MERGER

II PHSEREGION OF CONFLICTS

FIRST PHASEOF GROWTH IN KY

SATTVA

RAJAS

TAMAS

REALM OF GUÏAS

KARMA YOGA TREE

SATTVA

MOKSA

FREEDOM

BLISSKNOWLEDGEPOWER

SECRET I

IVIII

IITOTAL MERGER

II PHSE REGION OF CONFLICTS

FIRST PHASEOF GROWTH IN KY

SATTVARAJAS

TAMAS

REALM OF GUÏAS

KARMA YOGA TREE

CONE OF FREEDOMCURVE OF LIM

ITATIONS FREQUENCY INCREASING

REGION OF GUNAS

TO

TA

L F

REED

OM

TR

AN

SC

EN

DEN

CE

GUNATITADECREASING

FREEDOMSATTVARAJAS TAMAS

CONE OF FREEDOMCURVE OF LIMITATIONS

FREQUENCY INCREASING

REGION OF GUNASTO

TA

L F

REED

OM

R

AN

SC

EN

DEN

CE

GUNATITADECREASING

FREEDOMSATTVA RAJAS TAMAS

iegCeeleerle

REGION OF FREEDOM