Meet Tessa : Yog & Fit personal trainer Tessa is an experienced personal trainer , she was a group class trainer for over 10 years as well. Tessa will find the best and suitable workout to get you in shape including strength , core and functional training. Tessa is determined and enthusiastic to assist you all the way to success. Tessa qualifications : Fitvak A and B Internation Les Mills trainer for CXWORX, GRIT, Sh’bam, BodyJam Move! Functional Training Specialties: Functional training Interval training Boxing Core stability