SaiPooja Ansh Organisation (TOGETHER-FIND-DIVINE-COUNT) (www.saipoojaansh.in) Meditation Myths By Ms.Prajakta Paranj 8097323386
SaiPooja Ansh Organisation
(TOGETHER-FIND-DIVINE-COUNT)(www.saipoojaansh.in)
Meditation Myths
By Ms.Prajakta Paranjpe 8097323386
I need to be in a temple, or a special place
I need to sit in lotus position to meditate
Meditation is difficult work
Meditation takes too much time
Meditation is just relaxation
Meditation is only for stressed out people
You have quiet mind in order to have successful meditation practice
You cant meditate because you think so much
Meditation takes years to produce benefits
People who meditate belong to a cult
Meditation is religion
You have to be given mantra to meditate
If you meditate you will become “sanyasi”
There is only one type of mediation
I’m supposed to have transcendent experiences in meditation.