Start getting more energy, better health, improved posture, less stress, good balance, coordination & much more meditation in motion CALL 1800 108 801 OR 0432 761 043 EMAIL sunshinecoast@taoist.org Get the Benefits • The slow, flowing movements of tai chi deliver a powerful workout for body and mind. • Moving meditation beats stress. • Suitable for all ages and conditions. • Designed to help with a wide range of health conditions such as arthritis, diabetes, fibromyalgia, heart conditions, spinal problems, pain management, joint stiffness, knee problems, Parkinson’s, MS and many more. How to Start Learning Tai Chi • Join a weekly beginner class, and learn the tai chi set in less than 4 months. • Unlimited classes are part of your membership. The first class is obligation- free. Concession, Student and Seniors discounts available. About Us Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • An instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and motivated volunteer instructors who do regular training workshops. • In-depth training through beginner and more advanced classes, as well as numerous workshops Australia-wide and overseas. • A genuine connection to the ancient tradition of Taoism and its values of compassion, wisdom and cultivation of health. • A friendly, welcoming and supportive learning environment. • Classes at some 80 locations in Australia and more than 500 locations in 26 countries worldwide. Beerwah Beerwah Community Hall, 25 Peachester Rd STARTS Tue 31 July w 6:00 – 7:45pm Buderim St Mark’s Anglican Church Hall, Main St STARTS Mon 30 July w 9:30 – 11:30am Caloundra Caloundra Freemasons Hall, 19 Third Avenue STARTS Sat 28 July w 8:30 – 10:30am Coolum Coolum Civic Centre, Jack Morgan Park, Park St STARTS Thu 2 August w 9:30 – 11:30am Kawana Kawana Community Hall, Nanyima St, Buddina STARTS Thu 2 August w 1:30 – 3:30pm Maroochydore Millwell Rd Community Centre, 11 A Millwell Rd East STARTS Tue 31 July w 10:30am – 12:30pm Woombye School of Arts (Main Hall), cnr Blackall & Hill Sts STARTS Sat 28 July w 8:30 – 10:30am Woombye School of Arts (Lower Hall), cnr Blackall & Hill Sts STARTS Wed 1 August w 9:00 – 11:00am