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MediaCity Magazine Apr|May 2015

Jul 21, 2016

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Salutions

Lifestyle magazine for MediaCity UK
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  • PEOPLE | FASHION | SHOPPING | BEAUTY | FOOD | TRAVEL | HEALTH | INTERIORS

    APRIL/MAY 201 5 ISSUE 10a publication

    THE EAT DRINK & SLEEP AWARDS

    The best the north-west has to offer

    WIN a BoConcept Imola chair worth over 2K

    Amazing Graze atMICHAEL CAINES

    RESTAURANTAbode Manchester

    WIN a five-star break in Cyprus

  • 1Editors letter

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    Established 2002

    One of the great pleasures of working

    for a magazine is that we get invited

    to lots of lovely launches, and the

    past couple of months have been no

    exception.

    February saw the reopening of The

    Whitworth, the rst gallery in a park.

    The 15million redevelopment has

    doubled public space and created

    state-of-the-art facilities. The blank

    brick wall at the back of the building

    has been opened up with two new

    wings projecting into the park. Its like

    the gallery is opening its arms and

    welcoming the people of Manchester,

    which is exactly what they aimed to

    achieve.

    Beechwood Cancer Care celebrated 25

    years with the Buttery Ladies Lunch

    and Fashion Show at The Mere Golf

    Resort and Spa with some well-known

    faces, including Leanne Brown and

    Tanya Bardsley from Real Housewives

    of Cheshire, who promised us an

    interview.

    We were proud sponsors of The Eat

    Sleep and Drink Awards, nicknamed

    The Drinkies, and saw the cream of

    Manchesters hospitality industry

    receive their awards at a glitzy event

    at The Mercure Piccadilly Hotel. We

    were also more than happy to award

    The Lime Tree and Neighbourhood

    their awards for Best Premium Dining

    and Best Premium Casual Dining

    respectively.

    Our company was privileged to be

    invited by Sky News to question

    George Osborne and Ed Balls at the

    stunning Facebook HQ in central

    London. Salim, along with 29 other

    businesses, questioned the Chancellor

    and Shadow Chancellor so now

    were all waiting for a pay rise!

    Thanks to everyone who supported

    our Charity Balls in 2014. We raised

    more than 12,000 for the Royal

    Manchester Childrens Hospitals Many

    Hands Appeal. This resulted in us

    being nalists for The Many Hands

    Campaign, which encouraged

    north-west businesses to support the

    charity by signing up to a fundraising

    target of 1,000 each over the course

    of 12 months. The nale saw ve

    short-listed companies pitching to

    a panel of judges with the aim of

    becoming champion of Many Hands

    2015.

    The evening, which included a Q&A

    session with Theo Paphitis, was hosted

    by former BBC presenter Andy Johnson,

    best known for presenting Inside Out,

    and the judges included Maurice

    Watkins CBE, Chairman of RMCH

    Charity, and ex-dragon Theo Paphitis.

    This years Christmas Ball is on 28

    November. Full details soon to be

    revealed! So with longer days, warmer

    temperatures and sun on its way,

    enjoy the Easter holidays.

    Jens Hallman

    General Manager

    Radisson Blu Airport HotelImage: Stephen McGowan

    Martin Cockx

    The Hale Plan

    Hale Karate ClubImage: Martin Hambleton

    The Brasserie

    Alderley Edge Hotel

    Imola Chair

    BoConcept

    48

    Beverleye: [email protected]

    WELCOME

  • 201 EDITORS LETTER

    News from the editor

    05 / 07 / 08 / 10 / 12 / 14

    NEWS

    Whats happening in your

    area?

    15 CHARLOTTES

    DIARY

    Exam fever

    16WOMENS FASHION

    Festival folk

    18 MENS FASHION

    Holiday heroes

    20TRAVEL

    A mini-break in the

    Languedoc-Roussillon

    27 WE LOVE

    These are a few of our

    favourite things

    INTERIORS

    48 Garden-time

    50 Brighten up your garden

    49 GARDENSTYLE

    Sitting pretty

    51 LADY MUCK

    Grow your own

    Lady Muck style

    Established 2002

    EVERYISSUE

    55 FOOD REVIEW

    Michael Caines

    Abode Manchester

    56 DINING GUIDE

    Eateries & bars in and around

    the area

    68TABLE FOR TWO

    With Paul Wolfgang Webster

    At Piccolino, Didsbury

    74THE BUSINESS

    With Vikas Shah

    77 / 81 / 83 / 85 / 86

    EDUCATION NEWS

    News and achievements

    from the schools

    79 SPOTLIGHT

    Martin Dunn

    New Head, Moor Allerton

    School

    90 REVIEWS

    Music, books and films

    92WHATS ON

    The city is full of drama, song

    and dance this spring

    94 GADGETS

    Weve got you covered

    with our gadgets round-up

    96 MOTORS

    High Swede impact and

    Supercar beats Hypercar

    57

    93

    22

    90

    27

    94

  • 3Established 2002

    GROUP EDITORIAL DIRECTOR

    Beverley Uddin-Khandakar

    GROUP MANAGING DIRECTOR

    Salim Uddin-Khandakar

    GROUP RESOURCE DIRECTORJoanne Price

    E: [email protected]

    Tel: 0161 445 2883

    SALES

    Michelle Atack, Nigel Reed,

    Selma Horseeld

    ART DIRECTION & DESIGN

    www.twistedgifted.com

    CONTRIBUTORS

    Anne Britt, Catherine Reed,

    Fay Wertheimer, John Waddington,

    Oliver Chesher, Mark Kureishy,

    Dr Jill Nash, Julie Neville,

    Helen Lawson, Charlotte Batra

    and Catherine Saunders

    HEAD OF DIGITAL

    Philip Valentino

    PHOTOGRAPHY

    PR Shots, Bigstockphoto.com,

    Press Loft, Martin Hambleton

    and Stephen McGowan

    DISTRIBUTION

    Avanti

    This Magazine is published six times a year by Salutions Limited.

    The contents may not be reprinted or reproduced without prior

    written permission. The publishers are not liable for statements

    made and opinions expressed. While every care is taken, prices

    and details are subject to change and the publisher can take no

    responsibility for omissions and errors.

    The Old Bank, 99 Palatine Road, Didsbury,

    Manchester M20 3JQ.

    Tel: 0161 445 2883 | E: [email protected]

    visit us online www.salutions.co.uk

    CONTRIBUTORS

    15 28 30 62 71

    WIN

    22 A 5-night stay at the

    luxurious Columbia Beach

    Hotel

    46 An Imola chair from

    BoConcept

    worth over 2K

    87 An evening at Haydock

    Racecourse and a pair of tickets

    to see Madness or the Kaiser

    Chiefs

    24 SOUTH MANCHESTER

    CAMERA CLUB

    This historic club embraces

    the digital revolution

    28 EMMA OREILLY

    Owner of The Body Clinic

    30VERITY SILVA

    MD of Sri Tea

    53 CAROLYN MELLOR

    Celebrating 25 years of homes4U

    and Supporting the Maggies charity

    58THE EAT DRINK SLEEP

    AWARDS

    The best the north west has

    to offer

    62 SUE CRIMES

    CEO of Gusto Restaurants

    66 KIM KAEWKRAIHOT

    Owner of Chaophraya

    72WENDY MORAN

    Senior PR Lecturer at Manchester

    Metropolitan University

    THE REST&

  • Dedicated eye hospitals,personalised care

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  • 5Royal Manchester Childrens Hospital

    Charity (RMCH) recently held

    its Many Hands Campaign nale

    at the Midland Hotel, Manchester.

    The Many Hands Campaign, which was

    rst launched in 2008, encouraged

    north-west businesses to support the

    charity by signing up to a fundraising

    target of 1,000 each over the course

    of 12 months.

    The campaign, spearheaded for the

    third time by renowned businessman

    and long-term charity supporter Theo

    Paphitis, has raised 52,000 from 52

    participating companies since last years

    launch. We are happy to report that

    Salutions were short-listed as winners

    for Many Hands champion 2015.

    The nale saw ve short-listed

    companies pitching to a panel of judges.

    Salutions held two balls in support of

    Many Hands; the rst was in the

    summer of 2014, which was hosted by

    Key 103s Darren Proctor and attended

    by 130 people. The second was hosted

    by Chelsea Norris and RMCH Charity

    patron, John Thompson. Both events

    raised more than 12,000.

    Money raised by this years campaign

    will support the enhancement of the

    hospitals Burns Unit, which last year

    celebrated its 60th anniversary.

    Finalists Salim and Beverley Uddin-Khandakar

    with Theo Paphitis. Image: Martin Hambleton

    A new cafe for Didsbury, which hopes

    to nourish both body and soul, is set

    to open in April. Home Community

    Cafe is the centrepiece of a redesigned

    space at the front of Emmanuel Church

    on Barlow Moor Road.

    Ive always looked at that space and

    thought there was an opportunity to

    build something really good, says

    Home's Creative Director Hannah

    Heasley. Something that was exciting,

    creative, and enabled the church to

    express something of itself, and its

    vision and values to the community

    in a fresh way.

    Home is at the heart of St James and

    Emmanuels ethos that everyone is

    welcome. Vicar and cafe trustee

    Reverend Ben Edson welcomed its

    arrival. Its a new way for all the

    community of Didsbury to nd a place

    where they know they belong, he said.

    We want to build a community at this

    cafe around the values of welcome and

    belonging, and enable people to engage

    with that in a way that feels

    comfortable to them, says Hannah.

    But if you just want a coee and

    catch-up then thats great too!

    The values and vision of Home will

    also be reected in its food and drink.

    Were going to work with suppliers

    who care about the planet and pay their

    workers well, adds Hannah. Were

    supporting local businesses where

    possible; well serve barista-made

    coee, teas, cakes and other sweet

    treats throughout the day, as well as a

    small but perfectly formed lunch menu

    between 12 noon and 2pm.

    Home opens on 29 April, initially from

    10.30am to 6pm, Wednesday to Friday.

    Were starting small while dreaming

    big, says Hannah. We want the people

    of Didsbury to really take ownership of

    Home, and we have free space to oer

    for non-prot groups that want to do

    something good for the community.

    Essentially, Home respond to a belief

    that we are at our best when we are in

    the community.

    FINALISTS AT MANY HANDSEVENT WITH THEO PAPHITIS

    CAF

    LOCAL NEWS

    Hannah Heasley

  • ADDICTION

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  • 7NEW PRESIDENT ZEE HUSSAINIS WELCOMED AT ASCC

    LocaL NeWs

    Bringing the perfect consultations,

    personalised colour and individually

    tailored cuts that ensure HOB Salons

    deliver the incomparable hair that

    you deserve, current Leeds Franchisee

    Shabaz Hussain will take the reins of

    the second HOB Salon in the North.

    Shabazs CV includes television work

    for programmes including Coleens Real

    Women, styling the hair of footballers

    wives and celebrities such as Jade Jagger

    and even Lady Gaga, as well as fragrance

    campaigns and working backstage at

    London and Milan Fashion Week.

    The sumptuous salon surroundings and

    the carefully selected team bring the

    hottest trends and techniques to Hale,

    while the salon dcor is for those who

    enjoy luxury interiors and ve-star

    customer service.

    The salon also oers a full range of

    beauty services with renowned therapist

    Natasha Filippidi and is on hand seven

    days a week to help you look and feel

    beautiful.

    To celebrate the opening of HOB Salons

    in Hale, enjoy 50% o your rst cut,

    colour and styling service until 30 April

    2015. (With selected stylists, subject to

    availability.)

    For further info Tel. 941 4777

    Sue Aldridge, retiring President, said:

    When I was elected I promised to

    review and improve the communications

    and image of the Chamber. It was a big

    promise and one that could not be

    achieved by one woman alone. The

    Chamber team has been fantastic; we

    have all pulled together to work through

    dicult times nancially and to shape a

    successful Chamber our members can

    be proud of. The Breakfast events

    schedule has been remodelled and

    upgraded to include informative and

    relevant business-focused content,

    formal lunches have been reduced in

    number, and we have reintroduced the

    famous mixer events. The Business

    Academy was successfully launched

    with the support of members sharing

    their skills, and it will now be a regular

    feature in our calendar with a focus on

    supporting start-up businesses this year.

    I would like to thank everyone who

    has given their time, enthusiasm and

    commitment over the past two years

    to help and support the Chamber. While

    I still have items on my wish list that

    I have not even started to bring to

    fruition, I know new President Zee

    Hussain will commit to the ongoing

    revitalisation and progress we have

    made to date. Best wishes for

    continued success.

    Zee Hussain, incoming President, said:

    It is an honour and privilege to take

    on the role of President and lead this

    historic Chamber. I believe there is lots

    of potential to further enhance and

    grow the Chamber, not least given our

    location and the development taking

    place in the area. Sue and chairman

    Tony Collier have done exceptionally

    well to steer the Chamber through a

    turbulent period, and I am condent

    that with the help of our members we

    can build on this success. I am delighted

    that the Chamber has retained the

    services of both Sue and Tony we

    all look forward with optimism to a

    successful 2015 and beyond.

    For more information about how you

    can join the Chamber or come along

    to one of the events, visit

    www.altrinchamchamber.co.uk or

    follow us on twitter: @altichamber

    AWARD-WINNING HAIRDRESSING COMES TO MANCHESTER!

    Gorgeous colour and exceptional cuts are the standard for award-winning

    hairdressing group HOB Salons, and the quality of the renowned salon name

    will now be available to the people of Manchester as they opened their

    25th salon in Hale!

    The Altrincham and Sale Chamber of Commerce celebrated the success of

    Sue Aldridges two-year reign as President and welcomed new President

    Zee Hussain at their new year annual lunch at the Belmore Hotel in Sale.

  • 8FOODIES FESTIVALTENTH ANNIVERSARY 17-19 JULY

    LocaL NeWs

    TONYS TOUGHEST CHALLENGE

    After a record-breaking 25,000 visitors

    attending Tatton Parks Foodies

    Festival last summer for the tenth

    anniversary celebrations, organisers

    are extending the festival with new

    food and drink theatres and longer

    opening hours.

    This year, a New Tasting Theatre will host

    masterclasses with local experts, inviting

    visitors to try the latest foods and learn

    new skills including oyster-shucking,

    bee-keeping, cheese-selecting, foraging,

    preparing raw and vegan foods, and herb

    cocktail-making.

    Summer cooking inspiration comes from

    the Aga Rangemaster Chefs Theatre,

    with top chefs including MasterChef

    winner Tim Anderson and nalist Jackie

    Kearney.

    A Wine and Champagne Theatre will

    host tutored tastings with experts Neil

    Phillips and Charles Metcalfe, who will

    guide visitors through this seasons best

    British bubblies from the UK and around

    the world, and beer expert Melissa Cole

    will host masterclasses in the New Craft

    Beer Theatre, matching foods with

    locally produced craft beers.

    Chocolate addicts should head to the

    Chocolate Theatre for an instant hit of

    cocoa in How to Sni Chocolate like a

    Rockstar masterclasses with Coeur de

    Xocolat, while the Cake & Bake Theatre

    oers masterclasses in 3D cake-

    modelling, pastry, chocolate-making and

    sugar-craft with the north wests best

    bakers and ptisseries. A complementing

    Chocolate, Cake and Bake Village will

    sell bakes, jams, gadgets and baking

    essentials.

    Delicious smells wafting from The Street

    Food Avenue will tantalise visitors to

    feast on the huge selection of hot and

    cold dishes from around the world. Two

    hundred producers will be selling award-

    winning cheeses and wines, breads and

    bakes, jams and condiments, while cured

    meats will be available at the Artisan

    Producers Market. There will also be live

    music from the entertainment stage.

    Little foodies can explore their taste buds

    and learn basic skills with Picnic in the

    Park-themed masterclasses in the

    Childrens Cookery Theatre, where Kiddy

    Cook will show them how to make nger

    sandwiches, jellies and chocolate bugs.

    After a day of feasting and fun, foodies

    can relax with a spot on the grass and

    soak up the atmosphere with a

    refreshing cocktail, glass of bubbly, or a

    Pimms from the giant Pimms teapot or

    Galleon Mojito bars.

    Tickets are on sale now at

    www.foodiesfestival.com or by

    calling 0844 995 1111

    Good luck to MBL Director Tony Collier

    whos participating in The Comrades,

    the biggest and one of the toughest

    marathon road races anywhere in

    the world. Originating in 1921 to

    commemorate the fallen heroes of

    WW1 (the Comrades), 31 May 2015

    will see its 90th race.

    The race is from Durban to

    Pietermaritzburg in South Africa

    a distance of 54 to 56 miles with

    6,500 feet of climbing, 4,000 feet of

    descending and temperatures in the

    thirties.

    Tony said: Although I now consider my-

    self a reasonably experienced marathon

    runner, having completed 12 marathons

    including all six of the World Marathon

    Majors, the 26.2-mile distance of a

    marathon is one hell of a long way. How

    on earth do you do more than double the

    marathon distance, climb 6,500 feet and

    cope with the heat? One things for sure:

    Im going to nd out!

    You can make a donation by sending a

    cheque payable to CAFT to MBL House,

    16 Edward Court, Altrincham WA14 5GL

    or via www.justgiving.com/tonycollier4caft

  • CHEESEMONGERDELICATESSENBUTCHERFISHMONGER BAKERYWINE MERCHANTGROCERCAF

    Booths Hale Barns The Square, Hale RoadHale Barns, Altrincham WA15 8ZN

    YOUR NEW STORE IN HALE BARNS OPENS WEDNESDAY 15TH APRIL

    www.booths.co.uk

    Twitter @boothscountry

    Facebook /boothscountry

    Instagram @boothscountry

  • 10

    Business networking group Moxie

    Mingle ventured into Didsbury with an

    event at Thyme Out on Nell Lane. It was

    the rst collaboration between Moxie,

    run by Bramhall-based Wendy Green,

    and Thyme Out, owned by Didsbury

    couple Ben and Kate Hayes.

    The team at Thyme Out treated the

    networkers to a selection of delicious

    canaps to showcase their outside

    catering, including goats cheese

    and beetroot mousse crostini, mini-

    Yorkshire puddings, silverside beef

    and delicious home-baked brownie

    bites, all washed down with prosecco

    and freshly squeezed orange juice.

    Kate from Thyme Out commented:

    Weve wanted to host a networking

    event for a while, so we were delighted

    to get this evening in the diary. We

    really enjoyed hosting and welcoming

    some lovely people. Hopefully, this will

    be the rst of many similar events in

    the future.

    Find out more and book onto the next

    Moxie Mingle event

    www.moxie-mingle.com

    LocaL NeWs

    COLLABORATION BETWEENBRAMHALL AND DIDSBURY BUSINESS

    Following last years hugely successful Brazilian

    Carnival, the Bramhall Together Trust have

    decided that the 2015 Festival will be a

    nostalgic one, with a Step Back In Time

    theme promising to bring a touch of vintage

    style to the village this summer.

    The Trust a group of volunteers who put a

    great deal of time and eort into such events

    are now looking for support to make this

    years Festival as successful as the last one.

    Local authority cost-cutting has contributed

    to the demise of several festivals, but last

    years Bramhall Carnival went ahead thanks

    to resolute fundraising and the generous

    support of sponsors. Once again, such

    support is being sought to make the event

    viable and as spectacular as possible.

    However, as co-organiser Sue Day of Modiste

    explains, there are many other areas in

    which people can get involved: We are

    putting a call out to anyone who thinks they

    might be able to add to the Festival. They

    might have a vintage car they would like to

    show o, or perhaps they could take a stall

    at the Vintage Market & Vinyl Fair, which is

    being held in the Village Square.

    And were always looking for groups that

    would like to take part in the parade on

    Saturday last year 1st Bramhall Scouts won

    the Festival Cup and 200 by water skiing

    down Bramhall Lane South!

    The call is out for community groups,

    schools and businesses to get in touch and

    get involved. Be a helper, a supporter or an

    entertainer!

    To nd out more please contact

    [email protected]

    The organisers of Bramhall Festival are on a recruitment drive.

    He

    len

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    THE VILLAGE GOES VINTAGE FOR THE 2015 BRAMHALL FESTIVAL 1214 JUNE

  • 11

    Property boom and bust days aside

    has rarely let investors down in

    terms of investment. Growth may at

    times stagnate or be slow, but on the

    whole, nancial returns have ranged

    from good to signicant.

    Founded by experienced property

    investment director Peter Kiely,

    Harewood Associates construct

    bespoke high-quality family homes in

    desirable north west locations and

    provide investment opportunities for

    those wanting high yield for their cash.

    Peter explains: We can oer investors

    between 20% and 30% return on their

    investment, and that would take some

    beating if you were looking at putting

    your money in an ordinary or even

    high-performing savings account.

    More than 400 people have invested

    with us and we have a 100 per cent

    client satisfaction rate, which is

    something I am extremely proud of.

    It is a simple concept too. Investors

    can own shares in a residential

    development owned by a single-

    purpose vehicle (SPV) which is a

    private limited company established

    by Harewood Associates for the

    specic purpose of buying and selling

    properties on the site.

    Share certicates are issued at the

    start of the build, and once the last

    house is sold, investors are asked for

    their share certicates back and they

    receive their original stake and

    subsequent prot back as a lump sum.

    The transactions are all subject to

    the legal process and managed via an

    independent rm of solicitors.

    Peters extensive experience in

    relation to property investment is

    more than matched by his passion

    and hands-on approach to Harewood

    Associates residential development

    schemes.

    Peter continues: We are ultimately

    investing in the UK, creating beautiful

    and high-quality homes, as well as

    employment for local people during

    the construction phase.

    I wouldnt build in an area I wouldnt

    want to live in myself and I am proud

    to have created new family-centred

    communities where people want to

    live and invest.

    All Harewood Associates residential

    developments are in the north west.

    Shares can be bought for a minimum

    stake of 5,000 and developments

    generally complete within a year.

    The high-quality homes are built to

    industry standards and regulations,

    and investors are given the

    opportunity to visit the sites during

    the construction phase.

    Peter concludes: It is important that

    our investors feel condent they will

    get the return they have been assured

    of receiving. Our 100 per cent

    satisfaction rate is a clear testament

    to our success in achieving that.

    Smart move for investors

    For those with money to invest these days, knowing what product or service will deliver the

    best return can be tricky. However, Harewood Associates, Bolton-based property developers,

    have found a niche in the market that not only oers a safe and high rate of return for

    property investors, but also creates local jobs, high-quality housing and new communities.

  • 12

    LOVE YOUR HEALTH

    LocaL NeWs

    EBOLA ORPHAN APPEAL3 PEAKS CHALLENGEJoin Street Childs team and compete to scale Ben Nevis,

    Scafell Pike and Snowdon within 24 hours on 10 to 12 July

    to raise money to support children orphaned by Ebola in

    West Africa.

    Juliet Appleby, local fundraiser for Street Child, said: This

    is a tough but magnicent event and participants should

    be prepared to do it without much sleep! If youre up for

    the challenge, join us and help raise enough funds to

    support 200 orphaned children. More than 10,000 people

    have died of Ebola in the recent outbreak in West Africa

    which has left 30,000 children orphaned. This 24-hour

    challenge will help Street Child provide a sustainable future

    for some of the worlds most vulnerable children.

    For further info

    please email [email protected]

    The Great Kathmandu Tandoori RestaurantAward winning Nepalese & Indian CuisineWinners of the Hardens Observer Readers Choice for Indian Cuisine in the UK

    www.greatkathmandu.com | T: 0161 445 2145 or 0161 434 6413

    *(ex Bank Hols not valid with any other offer) just mention Salutions when booking!

    140-144 Burton Road, West Didsbury M20 1JQ

    Open 7 days a week. Lunch 12 noon - 2.30pm & 6.00pm - Midnight

    Function room available for hire.

    20 %OFFTotal food billMon-Weds*

    Hayley was able to discuss how

    hypnotherapy can help according

    to the persons needs, covering how

    to eradicate an unwanted habit or

    behaviour, how to gain relief from

    a specic emotional issue, or simply

    how to have more self-belief to make

    those all-important changes in life.

    Hayley told us: I use a solution-

    focused model to help clients reach

    their goals in a positive way. Health,

    tness and lifestyle companies got

    involved and the event grew and

    became a mini-health and tness

    event with the emphasis on the

    Twitter #loveyourhealth.

    Inhale Yoga discussed the benets

    of yoga, Hale Fitness spoke about

    personal training, and Mam from

    The Chandra Healing Centre treated

    guests to a luxury 15-minute Thai yoga

    massage. There were delicious juices

    on oer from Juicelife and delightful

    organic canaps from The Garden in

    Hale. Guests were truly pampered

    with special oers, give-aways and

    goody bags, and went on to enjoy

    Bellini cocktails and sushi at the

    fashionable bar/restaurant Victors

    In Hale.

    The concept was put together by

    Lynette Cutler, who runs The Edge

    Events. Lynette told us: Several

    meetings later it was agreed the Love

    Your Health event was a great way to

    increase awareness.

    Precious health was the venue for the Love Your Health event that took

    place recently, where Hayley Kiemel of Insight Hypnotherapy gave people

    an outlook of what hypnotherapy is all about.

  • 13

    MEMBERSHIP OFFERS: on production of this magazine, the Northern is oering 10% o Full or Fitness and Health rates.

    Discounts for o-peak, families and students. Terms and conditions apply. Come along for a tour of our facilities,

    or contact us for a free trial at [email protected] and quote Salutions Magazine.

    Put a spring in your step at the Northern

    Whats on at Come along and see what theNorthern has to offer you and

    your family. Open Day Saturday 25 April 14pm

    COME ALONG AND JOIN IN:

    Adult and junior, tennis and squash

    taster sessions: Introduction to Body

    Control Pilates. Physiquipe physio-

    therapy, physical rehab and

    conditioning facility. Childrens craft

    sessions, face painting, bouncy castle

    (weather permitting) and barbecue

    DISCOUNTS:

    Membership, tennis and squash

    camp promotional rates available

    FITNESS:

    At the Northern, we are fortunate to

    be able to oer an excellent gym and

    studio facility to complement our

    racket sports. Excellent instruction

    available from our Personal Training

    team, giving sport-specic

    programmes, or support for

    whatever your goal a 10K race,

    marathon, triathlon, or even to

    improve your tness and keep up

    with the kids!

    We have a varied range of tness

    classes and running club sessions.

    FREE to members. Discounted

    regular-user rate or pay as you go.

    Online bookings required to ensure

    your place up to a week ahead.

    For full details go to

    www.thenorthern.co.uk/tness

    We have extensive tennis and

    squash coaching programmes for all

    ages and abilities. These include

    holiday and summer camps.

    For further details go to

    www.thenorthern.co.uk/sports

    Or email [email protected]

    ATP mens international tennis returns to Manchester, with the Aegon

    Manchester Trophy to be played at the Northern Club, West Didsbury.

    CALENDAR OF

    EvENTS:

    APRIL

    8 Christie Support Group

    11 Race Night

    18 Private Function

    MAY

    11 First Aid Course

    17 Family Tennis

    Tournament

    23 Bronze Sanctioned

    Squash Tournament

    30 Aegon Tennis

    Tournament Qualifying

    (see main text)

    REGULAR SOCIAL EvENTS

    Tuesday

    Zumba Kids, Baby Ballet,

    Tennis Club Night,

    Speciality Food Night

    Wednesday

    Squash Club Night

    Thursday

    Talking Tots

    Friday

    Stories and Sensory Babies

    Family Evening with Films

    Saturday

    Tennis and Squash Junior

    Squads

    Sunday

    Wisemove

    TO BOOK THE CLUBHOUSE [email protected] To see images of the Northern, go to the club website www.thenorthern.co.uk and look at our galleries.

    THE NORTHERN

    Sunday 31 May Sunday 7 June 2015.

    This mens 42.5K ATP Challenger,

    which takes place in the second week

    of the French Open, will be the rst

    opportunity of the season for the men

    to compete in a professional event on

    grass. Traditionally, this has been a

    popular week on the calendar, with

    a number of players world-ranked

    between 50 and 100 seeking to sharpen

    their skills on grass. The equivalent

    event in Nottingham last year saw

    former top 10 player and Australian

    Open nalist, Marcos Baghdatis

    capture the title, while the following

    week an emerging Nick Kyrgios won the

    title before going on to beat Rafa Nadal

    at Wimbledon. Spectators can look

    forward to seeing a great mix of

    emerging young players on the verge

    of breaking into the big time, plus

    established stars on the ATP Challenger

    circuit.

    Ticket information.

    Entry is free for the general public

    Sunday and Monday, with tickets from

    Tuesday through to the mens singles

    nal on Sunday 7 June.

    For tickets visit:

    https://int.theticketfactory.com/

    ltacm/online/ or call 0844 581 6902.

    Email [email protected]

    Twenty-one-year-old Northern member,

    Liam Broady, current British number four,

    a member of the club, who has reached a

    career high of 184 in February 2015. Successful

    junior career, reaching a career high No. 2 in

    2012. Won two junior Grand Slam doubles

    titles (2010 Wimbledon and 2010 Australia

    Open) and reached two junior Grand Slam

    singles nals (2011 Wimbledon and 2012

    US Open).

  • 14

    Booths, the north-west-based food

    retailer, will open its 31st store in

    Hale Barns on 15 April. Edwin Booth,

    Chairman of Booths, said: Were

    very excited to open our state-of-

    the-art store in Hale Barns in a prime

    position in the heart of south

    Manchester.

    The brand-new 30,000-square-

    foot Booths food store will be one

    of the retailers largest, and is part

    of the redevelopment of The Square,

    Hale Barns 1960s shopping centre.

    Containing fresh food counters,

    including a butcher, shmonger,

    delicatessen, hot food-seller and

    cheesemonger, it will play a key part

    in the reinvigoration of the Square.

    The new store will create over 90

    new jobs in the region, ranging from

    management roles to exible part-

    time employment. New store manager

    Matthew Welsh started working for

    Booths 20 years ago. He has worked

    in nine Booths stores and became a

    manager in 2008. In the weeks before

    the opening, hes spending time visiting

    the stores local suppliers, including

    Burts Cheese, Cheshire Farm Chips

    and Tatton Brewery.

    Booths is renowned for top-

    quality food and drink and sourcing

    fresh, local produce in season. The

    vast majority of their fresh food is

    sourced within this region due to their

    commitment to working with

    suppliers in the four counties Booths

    operate in: Lancashire, Cheshire,

    Cumbria and Yorkshire.

    Chairman Edwin Booth said:

    Booths is a supermarket retailer like

    no other proudly Northern, family-

    run and independent. Our regional

    roots and relative small size help to

    forge close relationships with our

    farmers and producers. Were able

    to source exceptional food and drink

    from small-scale producers that would

    normally avoid supplying the super-

    markets.

    Were deeply committed to giving

    producers a fair price and shoppers

    great food and were very excited to

    be opening in Hale Barns.

    BOOTHS COUNTRYCOMES TO HALE BARNS

    Bringing meat, mayhem and music to

    the city, Grillstock Manchester will be

    headlined by legendary New York DJ

    Grandmaster Flash, as well as purveyors

    of sexy music, riotous comedy, and

    sensational dancing the Cuban Bros.

    Grillstock favourite the inimitable Levi

    Roots will also be on hand, delivering

    some lunchtime reggae and soul,

    while indie rock band The Heavy

    headline the Sunday in Albert Square.

    Festival-goers can expect a smouldering

    hot US-style low 'n' slow BBQ

    competition, chilli-pepper and hot-dog

    eating competitions, as well as bands

    and DJs playing on two music stages.

    The competition puts the teams

    through their paces as they show o

    their culinary skills over the smoky

    coals and battle it out to be crowned

    King of the Grill.

    The competition allows festival-goers

    the chance to interact with the teams,

    taste the food and experience their

    passion for authentic barbecue.

    Increasing the heat, US BBQ veteran

    Dr BBQ aka Ray Lampe will oversee

    the judging.

    Food fans can also check out the

    Weber BBQ Academy, imported

    craft beer in a New York Dive Bar,

    bourbon dens and village of BBQ

    traders serving pit-smoked meaty

    treats and Grillstocks very own pale

    ale, which was created especially for

    BBQ.

    Tickets are on sale now

    www.grillstock.co.uk/tickets. Follow

    www.facebook.com/grillstockBBQ or

    @grillstock for further line-up

    announcements and meaty goodness.

    GRILLSTOCK MANCHESTERGrillstock has announced the music bill for Manchesters big weekend of meat, music and mayhem with

    Grandmaster Flash, The Heavy, Levi Roots and Cuban Bros all conrmed to play on 30 and 31 May.

    LocaL NeWs

  • 15

    I nd myself comparing my 16/18-

    year-old self to my two children and

    remembering all the blood, sweat and

    occasional good grades from my days

    of revision. I was very diligent, not that

    it did me much good, but when the

    stress levels were raised, my solution

    was to head straight to the stationary

    section of a reputable shop and stock

    up on dierent coloured pens, paper

    clips and a robust ruler. This meant I

    had all the tools for an organised

    approach to revision. I cant tell you

    the joy I had in creating a colour-coded

    chart of when my revision would take

    place, the topic, the length of time - all

    accurately listed with perfect straight

    lines that would be the envy of well,

    actually no-one but I was chued to

    bits. Not much revision took place

    though.

    I always thought I would do my best

    to help my children revise test them,

    ask questions, and make time to

    understand the topics under discussion.

    But I soon discovered I was pretty much

    useless to them. For instance, they

    overtook my knowledge of maths

    before high school. I knew when I was

    beaten, so walked away, head held

    very low indeed.

    There is so much more noise and

    distraction these days. I am incredulous

    at just how many at screens a child can

    sit in front of while supposedly revising.

    I express my admiration for one childs

    ability to do all this simultaneously and

    he looks at me with that confused face

    (Am I in trouble? Has she spotted that

    I am not revising? Is this praise?) and

    smiles wryly before skipping o to

    the fridge to forage for yet more food,

    perhaps even in the belief that he has

    got away with it.

    All is not lost though. I spot one of

    them at the kitchen table apparently

    revising. Admittedly, there is a at

    screen around, but there would also

    seem to be a le, some pens and

    writing happening. As I meander over

    to oer refreshment, I glance down

    to see copious notes having been

    made, but closer examination reveals

    elaborately drawn doodles too, which

    have nothing to do with the topic in

    hand. Ah well, I think to myself, perhaps

    this means a good mark in art.

    I always thought I woulddo my best to help my

    children revise test them,ask questions, and maketime to understand thetopics under discussion.

    ts exam fever in our house. The age gap between offspringhas led to the delightful double whammy of GCSEs and A levels during the months of May and June, which has already resulted in my hair turning grey (nothing to do withmy age of course) and an ever-increasing level of anxietyover what actual revision should be done over the comingweeks.I

    Charlottes Diary

    By Charlotte Batra

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    20

    Chteau Les Carrasses is a stunning 19th-

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    Chteau

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    21

    Each property is designed dierently,

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    chic

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    22

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  • 24

    Pursuit of the perfect image has

    always been one of the aims of

    Didsburys South Manchester Camera

    Club, and though its name may seem

    redolent of Box Brownies and

    technically challenging equipment,

    the club has eagerly welcomed the

    explosion in digital imagery that now

    prevails. More media - lm and digital

    cameras, including the ubiquitous

    smartphone - simply mean more

    opportunities to capture that perfect

    image.

    Founded in Didsbury in 1952, by Fred

    Veal and a group of like-minded

    friends, their aim was to encourage

    good fellowship through photography,

    and it remains to this day the clubs

    motto. With some 80 members, its

    one of the largest in the region and is

    highly regarded by other competing

    clubs. Its a progressive club with

    an excellent website and a well-

    maintained social media presence,

    courtesy of the clubs Publicity

    Secretary, Emma Finch.

    Creativity is the spur for SMCC, and

    though technical expertise is clearly

    evident in some of the clubs more

    practised and experienced members

    works, its certainly not a prerequisite

    for membership. Members are very

    proud that the club contains a wide

    and diverse range of photography

    enthusiasts holding a wide range of

    abilities and experience. The same

    applies to the clubs demographic

    make-up; men and women of all ages

    are all equally welcome. The only

    requirement is the desire to take

    photographs.

    The club oers a varied programme

    of activities, including monthly

    competitions for both print and

    digital images. These competitions

    are voluntary and present a great

    opportunity for members to have

    their work critically appraised. The

    standards are high but creativity is

    always encouraged at the club and

    the members are all highly supportive

    of each others endeavours.

    Renowned and prominent practitioners

    are regularly invited to come and

    address the club on all aspects of

    photography. These presentations

    are greatly informative and interesting

    and present tremendous opportunities

    for developing skills and techniques.

    The club has a great social aspect

    to it too, with regular day trips to

    interesting photographic locations

    organised for the members. Exotic

    foreign excursions are also arranged

    (eg. Venice last year), so theres plenty

    of scope for the keen photographic

    eye to take in!

    The club will be exhibiting a selection

    of its diverse photographic art at the

    Didsbury Parsonage as part of the

    Didsbury Arts Festival. The exhibition

    will run from 2028 June and members

    will be in attendance to talk about all

    aspects of the clubs activities.

    If youre interested in photography

    and would like to meet like-minded

    people, the South Manchester Camera

    Club would like to extend a warm

    welcome to you; all you need is a

    camera!

    Go to smcc.org.uk for more

    information, or pop along to the club.

    Members meet every Monday evening

    at 8pm at Barlow Moor Methodist

    Church, which is located on the corner

    of Wilmslow Road and Sandhurst

    Road, Didsbury, M20 5LR.

    To celebrate the digital explosion and

    its potential benets to photographers,

    the club is running a competition that

    is open to all. To enter, simply email a

    jpeg image that is original and was

    taken by you. There are no restrictions

    on the image subject, and any kind of

    camera is eligible, especially smart-

    phones. The winning entry will be

    judged on its creative merits. The

    winner will receive a fabulous prize of

    Dinner for Two, courtesy of the kind

    people at Didsburys Croma

    restaurant.

    Only one entry per person is

    allowed and it must be submitted to

    [email protected] by 30 April.

    Get focused and good luck!

    By Mark Kureishy

    Click! Historic South Manchester Camera Club embraces the digital revolution

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    Try it This look can be worn

    straight, textured, or wavy. Try

    textured waves that ooze slept-

    in insouciance for a night out, or

    keep it sleek, chic and modern

    by tucking one side behind your

    ear, says Bruce Maseeld,

    Sassoon UK Creative Director.

    SASSOONPRESENTS UMBRA SS15

    Everyones welcome at Virgin Active young or old, fit or unfit. We setout to create a health club thats

    different from all the rest. We lovehelping our members to be active

    but were not uptight or overly serious about it - thats just the way

    we do things around here.

    At Virgin Active Didsbury, weve created a game-changing

    new club following a 1.1million investment. As well as

    existing luxuries such as red-hot classes, awesome

    innovations and heated pools, we are now starting to serve

    a range of fantastic, fresh facilities to oer you a whole

    new level of renement. From innovative gym oors,

    upgraded lounge facilities and spruced-up studios, we are

    doing everything we can to make sure you put some more

    wow into your workout.

    So why not work up a sweat in style with the newly

    refurbished studio and gym oor spaces, which feature

    the nest equipment to make sure you get the most out

    of your workout.

    Or why not try The Grid The Grid will push you, pull and

    squat you. Itll lunge, bend and twist you, and move you

    the way you were meant to. You will be able to choose

    from four new intense classes: Grid Active, Grid Lean, Grid

    Strong and Grid Fit. Every intense class is based around

    exibility and motion. Well teach you to move the tough

    way and will get the best out of you. Its all part of your

    Virgin Active membership.

    So step inside and youll experience a health club thats

    actively dierent from all the rest. Youll be encouraged,

    inspired, and made to feel right at home.

    Come and try out our

    brand-spanking-new facilities at

    our Family Fun Day in June.

    For more information about whats on offer, please call 0161 249 5600 or

    get in touch via email at [email protected]

  • 27

    GOOD NIGHT

    Anti-snoring ring29.99 // Available from Boots or

    www.goodnightsnoring.com

    MURAD

    Intensive Age Diusing Serum65 // John Lewis

    SUN KISS ME

    Gradual TanEasy to use - For face & body.

    Perfect for a gorgeous sun-kissed golden

    glow all year round!

    9 // www.sun-believable.com

    AROMATHERAPY ASSOCIATES

    Relax Light Bath & Shower Oil40

    www.aromatherapyassociates.com

    Love

    TED BAKERLyla Purse Spray

    Available at selected Ted Baker

    stores and Boots.

    15 // www.tedbaker.com

    These are a few of our favourite things

    We

    MY OWN FAIRYBrings childrens Imagination to life.

    These little wooden fairy doors are

    perfectly packaged alongside a bottle of fairy

    dust and a miniature key, designed with the

    idea to capture the magic in a box.

    The handcrafted, hand painted doors can be

    placed in a special place or secret corner of

    the house with the miniature key. When the

    key is gone and the fairy dust appears the

    next morning, the fairy has been to visit and

    has moved into their new home.

    My Own Fairy is aimed at children aged 3-9

    years, but is also loved by fairy fans of all

    ages. The doors come in a range of colours

    including red, blue, pink, yellow and purple,

    and the fairy shop also stocks accessories

    such as stepping-stones, wall stickers and

    bottles of fairy dust. The magical visitor can

    secretly come and go at night, and nd the

    letters and presents left for them.

    The My Own Fairy website also features a

    Parents Zone for mums and dads to go to

    nd tips and advice on how to welcome

    fairies into their home and answer their

    childrens questions about their fairys

    secret life.

    19.99 // www.myownfairy.com

    EDITORS FAVOURITE

    CLARINS New Garden Escape

    Spring Make-Up Collection

    Limited Edition

    Six colour Eye Palette // 32

    Blush Prodige / / 26

    Instant Lip Comfort Oil / / 18

    Available from most department stores

  • 28

    Ten years ago Emma bought and took over the running ofThe Body Clinic in Hale. She was determined to build on its success and sought to growand expand the businesss offer to the local community. Emmas skills and experience as a sports therapist working

    with the Worlds No. 1 cycling team, means she has a vast

    knowledge and understanding of the treatment of sports

    injuries, and the benets sports massage and physiotherapy

    can bring following major sports events. Indeed, The Body

    Clinics expertise attracts a range of professional sports

    patients, including among others, Olympic Gold medal-

    winning cyclist Victoria Pendleton.

    However, The Body Clinics eight-person team of

    physiotherapists means it also provides a comprehensive

    range of treatments to suit a variety of problems for all

    ages.

    Emma explains: It is important to me and the team at

    The Body Clinic that we treat the source of the pain or

    discomfort by providing the treatment regimes that best

    suit the patient. We have a range of physiotherapists with

    dierent skills so we can oer a solution that is right for

    the patient. We have worked with children as young as six

    and elderly patients as old as 96. Their individual needs

    will dier enormously so we ensure we have the right

    person working with them right from the start.

    Initial consultations at The Body Clinic last an hour and

    give the physiotherapist the chance to make a thorough

    assessment so that a treatment programme is put in

    place that will deal with the injury successfully.

    Emma OReilly, owner of The Body Clinic, is probably best knownfor her previous role as sports therapist for former cycling world

    champion Lance Armstrong.

    Expert physiotherapists

    in the heart of Hale

  • 29

    By Charlotte Batra

    The initial assessment is vital for us to get to know exactly

    what the patient needs, says Emma. We can then ensure

    that they are treated eectively and eciently. Sta are

    friendly and approachable and do their best to put a person

    at ease.

    With a vast client base it is clear that The Body Clinics

    ethos works. Its comprehensive range of services includes

    physiotherapy, a back pain clinic, womens health physio,

    sports massage and accupuncture, prenatal and postnatal

    massage, oce injury prevention, and medical legal

    services. There is also the opportunity to arrange exercise

    classes in your oce.

    Emma continues: One of the many reasons I like working

    here is that patients work with us. They listen carefully to

    our advice and tend to play their part in their recovery by

    doing the recommended exercises and taking our advice,

    so they can go back to living their normal lives.

    It is also vital that our team of experts get the diagnosis

    right from the very start and recommend a treatment plan

    that is both bespoke and realistic. Taking the whole person

    into account is an important part of our treatment.

    Treatments available at The Body Clinic now include

    acupuncture and reexology together with general

    physiotherapy techniques, including mobilisation,

    electrotherapy and, of course, massage. The Body Clinic

    team is a highly skilled, motivated and professional one,

    which combines its vast experience with a welcoming feel

    for patients so they feel relaxed the moment they walk in

    the door.

    The publication of Emmas book, The Race to Truth;

    Blowing the whistle on Lance Armstrong and cyclings

    doping culture, was published last year and put her

    back in the media spotlight.

    This time, however, she was in more control. Having

    set their dierences aside, Lance Armstrong wrote the

    foreword for the book and it will soon be published in

    America.

    It was a tough time for me personally, she remembers,

    The media attention was fast, furious and persistent but

    I somehow managed to negotiate my way through it, and

    The Body Clinic was my haven. My treatment room and

    my patients allowed me to escape from the media glare

    and I could really focus on what I wanted to achieve, which

    was to create a physiotherapist service in the heart of

    Hale that employed highly skilled sta but also created

    an environment that was warm, friendly and relaxing.

    Emma concludes: The book was my chance to set out

    the facts of what happened. I am really excited about its

    publication in America and it will be out in paperback in

    the UK this spring.

    THE BODY CLINIC | 1 Victoria Road | Hale | Cheshire WA15 9AF www.bodyclinichale.co.uk

  • 30

    When Verity Silva took a tour of a Sri Lankan tea plantation, one rainy day back

    in 2011, little did she know how closely this unassuming, yet universally

    popular, beverage would intertwine with her life. The humble cuppa, second

    only to water as the most consumed drink in the world, is too often regarded

    as the old-fashioned matron to coees bright new thing but Sri Tea are

    infusing new vitality into the grand dames long and fascinating history.

    TIME TO PUT THE kETTLE ON!

    SRI TEArefreshing and reviving new flavours

    from the home of Ceylon Tea

    Originating in South East Asia, tea was, according to legend,

    rst drunk by the Chinese in 2737BC. Its herbal medicinal

    properties saw its popularity spread rapidly throughout the

    rest of Asia.

    Despite its inextricable and profound cultural links with

    Britain, tea only arrived here in the 17th century, after its

    European introduction by Portuguese traders. Catherine

    of Braganzas marriage to Charles II in 1662 popularised tea

    as the national drink; arriving in Portsmouth after a rough

    sea crossing, she had asked for some tea, but as none was

    available she was oered a glass of English ale instead,

    which promptly aggravated her sea sickness. From that

    moment on she made it her business to promote tea as

    the drink du jour!

    The mid-18th century saw the British East India Company

    establish tea plantations in Ceylon (now Sri Lanka) as a

    replacement for the ailing coee crops. The islands climate

    and soil conditions are ideally suited for tea cultivation and

    soon Ceylon Tea became synonymous with high quality

    and an exceptionally delicious taste. This reputation for

    excellence endures and Sri Lanka remains at the forefront

    of the leading tea-producing countries of the world.

    Sri Tea can be found at: www.sritea.co.uk | Telephone: +44 (0) 191 551 7020 | Email: [email protected]

    Nova Trading (UK) Ltd. PO Box 1343, Sunderland SR5 9LT

  • 31

    Yogi Tea (immune booster)

    Tulsi Herbal Tea (rejuvinating)

    Sapphire Oolong Tea

    (weight loss)

    Players Club Blend

    (tea infused with cognac)

    Lapsang Souchong & Tulsi

    (promotes inner wellbeing)

    Lapsang Souchong &

    Lemongrass (detoxies

    liver & digestory tract)

    Green Tea and Lemongrass

    (weight loss, detox)

    Green Tea & Earl Grey

    (calming, weight loss)

    Green Tea & Chamomile

    (aids sleep, anti-inammatory)

    Flowery Small Leaf

    (strong morning tea)

    Flowery Medium

    (everyday all rounder)

    Floral Green Tea

    (weight loss, detox)

    Cinnamon Tea

    (lowers cholesterol)

    Blue Pekoe (aids digestion)

    By Mark Kureishy | Photographer: Stephen McGowan

    Veritys familial links with Sri Lanka saw her grow up with

    an appreciation for the islands ne teas and its signicant

    relationship to the countrys cultural and economic

    wellbeing. So, it was perhaps not surprising that her outing

    to the tea plantation would spark the catalyst and inspire

    her to import Sri Lankas highest quality teas to the UK.

    Within a year of her visit she had established Sri Tea as an

    online and phone order company, designed the modern

    and visually striking packaging;, and last, but certainly by

    no means least, developed a small but highly distinct range

    of speciality teas that were not only delicious but also had

    very denite health benets for modern stressful lives.

    She works closely with the estate, the very same plantation

    that originally inspired her, and together they produce her

    unique range of teas. All of her teas are vacuum-sealed and

    packaged at the plantation, thus ensuring that the taste and

    aroma remain fresh throughout the teas long journey from

    Sri Lankas fertile soil all the way to our teacups.

    Sri Teas initial range of four original and distinctive loose

    leaf teas-Cinnamon, Floral Green, Sapphire Oolong and

    Yogi-has now been expanded to fourteen, with ten new

    exciting additions. Amongst these are Green Tea with

    Chamomile, Blue Pekoe, Lapsang Souchong and

    Lemongrass, and even a black tea blended with cognac,

    the Players Club Brand, which is faintly evocative of the

    smoky after-dinner lounges of the Raj.

    Of course, teas long recognised health benets are also

    present in Sri Teas range. Among these are:

    Floral Green Tea, which increases fat oxidisation and

    metabolic processes

    Tulsi Herbal Tea, which can be an aid to minimise colds

    and reduce fevers

    Green Tea and Chamomile, which has anti-irritant and

    anti-microbial properties.

    Naturally, all Sri Teas specialist health teas are organic and

    herbicide- and pesticide-free.

    Sri Teas rapid success has inspired Verity to expand into

    cafes, restaurants, hotels and, of course, afternoon tea

    shops. With this in mind, ve of her teas are now available

    in teabag form too. A small, but soon to be extended, range

    of attractive infusers to complement the loose teas is also

    available online.

    A retail shop in the Durham area, close to their head oce,

    is currently being planned and Manchester-born Verity has

    our city, naturally, in her sights, too!

    Sri Teas subtle infusions of delicious new avours are the

    perfect pick-me-up to revive and restore us through our

    busy lives. Sri Tea are deliciously reviving our minds and

    bodies and reminding us that tea, now more than ever,

    is the best antidote to our modern stress-lled lives.

    Well drink to that!

  • 32

    PR

    O S

    PIN

    to

    op

    en

    a s

    econ

    d s

    tud

    io

    It seems that celebrities cant get enough ofspinning. The Beckhams, Lady Gaga andBradley Cooper can all be spotted working outin the indoor cycling studios of Los Angeles andNew York, where the lights are low, the beat isstrong, instructors are motivational, and where500 calories can be burned off in just 45 minutes.

    Now Pay As You Go Spinning has

    arrived in Manchester and Cheshire

    thanks to Pro Spin, spoiling us with not

    one but two new exciting studios. The

    rst to open is in Ashley, close to both

    Hale and Alderley, and the separately

    branded Spin Factory will follow

    shortly in appropriately enough

    Spinningelds, where it will house

    Europes largest spinning operation.

    Cheshire residents can have guilt-free

    PAYG access to the same experience as

    the LA and NYC tness scene with the

    newly opened Pro Spin Club, where

    two dozen of the best Spin Bikes and

    a handful of pro-cycle Wattbikes mix

    with the Allstar Spinners to bring

    daytime, evening and weekend

    classes to thronging life.

    Master Spinner Ross and his team

    ensure that nobody leaves without

    a sweaty smile, no matter what their

    level of tness. Whether youre a

    cyclist or a spinner, or youre looking

    for something new like Family Spin -

    weekend mornings are all about the

    kids, when mum and dad can spin

    with their children to the latest chart

    music.

    The latest Wattbikes used by team GB

    are available, and GB medallist coach

    Ross Edgar puts road cyclists of all

    levels through simulated rides. There

    are also races to be won on the big

    screen in the training studio. The

    signature 60-minute Pro Spin class,

    defeats most outdoor climbers.

    The booking process is equally slick,

    and riders who have downloaded the

    app for either location (Pro Spin and

    Spin Factory each have their own

    separate apps) can book classes up

    to 52 weeks in advance. Prices start

    from 5 per session with multi-ride

    packs also available. One tap, and

    thats it, your bike is booked, meaning

    that gym goers now have more choice,

    and non-gym-goers can train without

    the burden or guilt of a contract.

    Charity organisers are also making a

    beeline to use the studios for long-

    distance endurance events, news of

    which readers should look out for in

    this magazine. No doubt we will be

    people-spotting there soon, but we

    wanted to be the rst to coin

    #spinface and #spinsele

    3, 2, 1 Go! Contact Pro Spin on 0161 924 0293 or email [email protected] the Apps:

    ProSpin | Spin Factory

  • If you have a knee

    problem, consult one

    of the Uks leading

    knee Specialists

    Consultations now available at 52 Alderley Road

    Consultations available at:

    BMI Alexandra Hospital Cheadle

    Bridgewater Hospital Manchester

    Ramsay Oaklands Hospital Salford

    Spire Hospital Manchester

    Spire Hale Clinic

    Contact details:

    For further information or to book a consultation:

    Telephone: 0161 445 4988

    Web: www.thekneedoc.co.uk

    Email: [email protected]

    Professor Sanjiv Jari,

    Consultant Knee,

    Lower Limb & Orthopaedic

    Sports Medicine Surgeon

    The knee Doc Consultant:

    US and UK trained Consultant Knee and Orthopaedic

    Sports Medicine Surgeon who has worked with NBA

    and NFL teams

    Professor Faculty of Engineering, Science and Sports,

    University of Bolton

    Honorary clinical lecturer at the University of Manchester

    International and national speaker on knee problems

    and sports injuries

    Treats international, professional, elite sportspeople

    and weekend warriors playing many dierent sports

    Team Surgeon for GB Olympic Wrestling Team

    Sports Medicine Consultant for 2002 commonwealth

    games.

    Treatments available:

    Bespoke Personalised Knee Replacement Surgery

    Arthroscopic (keyhole) surgery

    Ligament reconstruction (anterior cruciate ligament, ACL)

    Minimally Invasive Personalised Knee Replacement

    Surgery - which can allow you to leave hospital rapidly,

    often within 2-3 days and the surgery is designed

    specically to your knee using the latest cutting edge

    technological innovations

    State of the art Arthritis treatments available.

    The knee Doc... its all you need to know

    knee Injury? For quick eective treatment

    contact the kneedoc... its all you need to know.

  • Dr Bruce Jobling

    The Private GP& Night Doctor Service

    4 Covering Hale, Wilmslow, Didsbury

    and their surrounding areas

    4 Night and weekend home visits

    4 Early or late same day appointments

    T: 0161 980 2626 | [email protected] | www.NightDoctor.co.ukThe Surgery, 96 Church Road, Gatley, Cheshire, SK8 4NQ

    If this service is of interest to you or your family, please contact us to register.

    Registration fee from 15 per month plus consultation fees

    You can remain with your NHS GP Additional surgery in Hale opening soon

    4 24 hrs a day

    4 7 days a week

    4 Personal and condential

    Peace of mind for you

    and your family,at all times

  • 35

    Glaucoma is a common eye condition often called the silent

    thief of sight; it has no symptoms in its early stages but is

    a potentially blinding eye condition. An estimated 500,000

    British adults suffer from the disease and yet a further 50

    per cent of glaucoma cases are currently undetected. Local

    eye health specialist Optegra Manchester Eye Hospital has

    launched a bespoke new monitoring service to help detect

    and treat the disease.

    It is available at Didsbury-based Optegra Manchester

    Eye Hospital, and at Optegras outreach clinics in

    Altrincham and Macclesfield. Caroline McHugh, Hospital

    Director at Optegra Manchester Eye Hospital, explains:

    "This is a completely new service for the region. Patients

    can simply attend the clinic with a referral from their GP or

    optometrist. We truly believe this is a way of reassuring local

    people and helping to treat this terrible condition before it

    has progressed."

    Designed to support patients who are at risk, or

    concerned about glaucoma, the service offers regular

    in-depth assessments with a leading glaucoma specialist

    Optegra ophthalmic consultant.

    The new service includes:

    A 12-month diagnosis and monitoring service to identify

    and capture conditions early

    Continued care with direct access to a leading

    glaucoma ophthalmic specialist

    Expert examination with state-of-the-art diagnostic

    equipment

    Two to three assessments during the year

    Imaging of the optic nerve with OCT

    Peace of mind, comfort and support for patients and

    their families

    Advice on any necessary treatment.

    Mr Dan Nguyen, Consultant Ophthalmic Surgeon at Optegra

    Manchester Eye Hospital, says: "Glaucoma is a disease that

    damages the optic nerves, which connect the eye to the

    brain. There are different types of glaucoma, and in the early

    stages most of them do not cause any symptoms, but if they

    are left untreated, they can cause vision loss and blindness.

    If we can identify, help and support patients, we can then offer

    treatment to prevent it affecting their vision.

    At Optegra we offer expert eyelid surgery to help correct a wide range of eyelid issues all within our dedicated eye hospital with one of our expert eyelid surgeons.

    Come to our open evening at Optegra Birmingham Eye Hospital on 26th February at 6.30pm to fi nd out more. Call 0808 252 3878 or visit optegra.com/eyelid

    Dedicated eye hospitals,personalised care

    Hooded eyelids Eyelid lifts & Bags Blemish & Cyst removal

    Turn back the clock with Optegra eyelid surgery

    To enquire about upcoming open evenings at

    Optegra Manchester Eye Hospital or to nd out more

    Call 0808 252 3878 or visit optegra.com/eyelid

    Optegra Eye Hospital:

    Manchester experts launch attack on the silent thief of sight

    To find out more. Call 0808 252 3878 or visit optegra.com

  • 36

    For those not in the know, MAMIL is

    an acronym for Middle-Aged Men in

    Lycra principally aimed at those men

    who decide that cycling is the sport to

    get their physique back in shape and,

    if theyre going to do it, they should

    invest in not only an expensive bike

    but also in-vogue cycling gear. Possibly

    more to the point is the investment

    they should make in ensuring their

    equipment ts their personal needs.

    An estimated 2.1million adults are

    regular cyclists and when occasional

    cyclists are added to this number, it

    rises to 3.1million people riding a bicycle

    each month, and while cycling is one of

    the easiest and most eective ways to

    exercise, problems can occasionally occur.

    A large number of cyclists who seek

    medical help for cycling-related problems

    complain of generalised aches and

    pains. Phil Burt, Lead Physiotherapist

    at British Cycling and Consultant

    Physiotherapist to Sky Pro Cycling

    Team, believes that most of these

    common problems can be addressed

    through selecting the correct

    equipment and expert bike-tting.

    Len Funk

    Consultant Shoulder Surgeon

    T. 01625 545 071

    Mike Hayton

    Consultant Hand & Wrist Specialist

    T. 0845 838 7766

    CY Ng

    Consultant Hand & Peripheral

    Nerve Surgeon T. 0161 495 7766

    Nick Phillips

    Consultant Shoulder & Elbow

    Surgeon T. 0161 495 7745

    Matt Ravenscroft

    Consultant Shoulder & Elbow

    Surgeon T. 0161 495 6803

    Adam Watts

    Consultant Elbow, Hand & Upper

    Limb Surgeon T. 01625 545 073

    UP

    PE

    R L

    IMB

    SU

    RG

    ICA

    L S

    PE

    CIA

    LIS

    TS

    GET ON YOUR

    BIkE!

    Phil Burt, Lead

    Physiotherapist

    at British Cycling

    How many MAMILs do you spot in

    a day? According to British Cycling

    it should be quite a few!

  • 37

    Hand and wrist problems tend to

    present as tingling, numbness, pain

    or weakness in the hand. These

    symptoms are most often caused

    by pressure on a nerve overextension.

    Elbow problems may be due to

    inammation or small tears around the

    tendons; these are commonly known as

    tennis or golfer's elbow and cause pain

    on the outside and inside of the elbow.

    Phil suggests two main courses of

    action - get your bike checked to make

    sure its not set up to throw more

    weight onto your hands and arms (eg.

    saddle too high, handlebars too low or

    an overly stretched cockpit), and seek

    exercise advice from a physiotherapist

    to resolve the current problem.

    Foot soreness can be resolved by

    wearing the right footwear, correct

    cleat set-up and ensuring the correct

    bike tting. In addition to wearing sti-

    soled cycling shoes, Phil recommends

    the simple process of marking shoes

    in line with the bony prominence at the

    base of the big toe, in order to position

    cleats in a neutral set-up position.

    Saddle soreness can be the most

    invasive and embarrassing of all cycling

    related conditions. In addition to

    considering good-quality cycling shorts,

    cleanliness and a gradual increase in the

    time spent in the saddle, Phil advises

    a well-tting bike and saddle. Incorrect

    saddle height or handlebar reach can

    contribute towards rocking in the

    saddle or poor weight distribution.

    Phil recommends that, among other

    things, cyclists look at the angle of the

    saddle to the ground and the height of

    the saddle in relation to heel pressure

    on the pedal, when the knee is fully

    extended.

    Safety is of paramount importance

    and some injuries can be avoided by the

    use of high-visibility clothing, eective

    lighting and, of course, helmets. Riding

    responsibly will also reduce the risk of

    accidents and avoid antagonising motor

    vehicle drivers.

    Broken collar bones and elbow, hand

    and wrist fractures all result from a

    tumble as does road rash, which

    is bad grazing to the skin. OrthTeam

    consultants regularly treat fractured

    bones of elite and non-elite cyclists.

    Many fractures do not need an

    operation but some need xing

    surgically. The benet of xation is

    that it often enables a faster return

    to cycling; however, it doesnt confer

    bionic status, as unfortunately further

    fractures can occur in the event of

    a fall!

    More details on

    bike tting and

    the use of other

    equipment can

    be found within

    the Insight Zone

    on British

    Cyclings website

    (www.britishcycling.org.uk)

    or in Phil Burts book Bike Fit.

    OrthTeam are a group of 12 super-

    specialist consultants who are highly

    experienced in the care and surgical

    management of people with

    orthopaedic problems associated with

    the shoulder, hand and arm, hip, knee,

    foot and ankle. The consultants super-

    specialist status has been gained as a

    result of intensive training and clinical

    experience in specialist Centres of

    Excellence both in the Uk and abroad.

    It is rewarded by invitations to speak at

    international conferences and requests

    to treat elite athletes from a spectrum

    of dierent sports. OrthTeam

    consultants treat a wide range of

    upper and lower limb problems,

    including those associated with

    long-term wear (eg. arthritis) and

    short-term acute sports-related injury.

    Tel: 0800 328 2975

    Fax: 0161 667 4499

    Emergency: 07732 247 247

    Email: [email protected]

    www.orthteam.com

    Twitter: @OrthT

    Sanjay Anand

    Consultant Knee Surgeon

    T. 0161 495 6803

    Tim Board

    Consultant Hip & Knee Surgeon

    T. 07713 451339

    Jon Borrill

    Consultant Knee Surgeon

    T. 0161 495 7726

    Tim Clough

    Consultant Foot & Ankle Surgeon

    T. 0161 495 7028

    Adam Hoad-Reddick

    Consultant Hip & Knee Surgeon

    T. 0161 904 0434

    Philip Turner

    Consultant Knee Surgeon

    T. 0161 495 6869

    LOW

    ER

    LIM