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JULY 2015
Leisure & recreation
Fun On The Lake
FREE LIVE MUSICGet out there and enjoy some tunes page 12
It takES a VILLagEWhy McHenry and Johnsburg are places to visit
page 52
a FaIR tO REMEMBER
Check out the McHenry County Fair and make some memories ...
page 8
Activities abound at McHenry Countys lakespage 16
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COuNTY MAGAZiNe
Independent, PrivateWealth ManagementComprehensive Financial,
Retirement, Tax and Estate Planning
Active Investment ManagementBanking & Trust Management
Securities offered through Securities America, Inc. Member
FINRA/SIPC. Advisory services are offered through Securities
America Advisors, Inc. Dorion-Gray, Everbank andSecurities America
companies are not afliated. Banking services provided through
Everbank. Investments are not FDIC Insured or Bank Guaranteed and
may lose value.
Securities America and its representatives do not provide tax or
legal advice. Trust management services are provided in conjunction
with outside professionals.2602 IL Route 176, Crystal Lake, IL
60014 815 459-6800.
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TRUST! PLAN! ENJOY!
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8 A fAir to remember Its time to make some family memories! Head
over to the McHenry County Fair for 4-H animal judging, pageantry,
a lip syncing contest, demolition derby, rides, food and more.
12 oh, those summer nights Get out and enjoy the many
opportunities for free live music in parks all across McHenry
County.
16 lAkeside fun Summer is here which means warm weather and more
time with friends and family. Hit one of the many lakes in the
county for some fun.
20 its five oclock somewhere Blarney Island offers a taste of
Key West right here in the Midwest.
24 book nook Arlene Lynes, owner of Read Between the Lynes
bookstore in Woodstock, shares some ideas for summer reading.
26 #were not At home How to share your summer vacation pics
online without exposing your absence from home.
28 disney or d.c.? Family columnist Michelle Stien explains
which vacation destination her children preferred and why.
30 greAt gArdening Tips on how to keep your yard, flowers and
garden happy through the fall.
32 sAfe sunbAthing Summer is in full swing and the beaches are
packed with sun worshippers. Is there a safe way to bronze up?
34 vitAl signs Dr. Daniel Strelcheck explains how chiropractic
can help create natural, healthy skin.
40 hAir cAre How to keep those locks luxurious despite the
weather.
42 beAuty bAsics Columnist Lisa Ryan of Love My Results explains
makeup for the perfect summer face in just minutes.
44 gem tAlk Karly Bulinski of Steffans Jewelers warns about
buying diamonds off the internet.
48 food with A view Enjoy summer by dining al fresco at
restaurants around the county.
50 Put A fork in it Dining columnist Dave Faccone predicts the
trends in BBQ well see this year.
51 in reserve Laura Ribando, owner of Wine 101 Simplified,
recommends tasty wines for this weather.
52 meet mchenry & Johnsburg Celebrations, antiques and
fireworks are just some activities to enjoy in these villages.
55 sociAl life The McHenry County Magazine 2015 Women of
Distinction winners enjoy a luncheon celebration.
56 full of surPrises Experience the completely re-engineered
2016 Kia Sorento Limited.
60 Artist Profile Stacy Pahl shares her digital photograph
titled All Aboard.
61 cAlendAr of events Check out a variety of local events,
courtesy of our own Planit Northwest website!
62 women of distinction Learn why Inez Young and April
Dougherty, a mother/daughter team, are such a dynamic duo.
LESIURE & RECREATION
FAMILY IN FOCUS
FASHION & BEAUTY
DINING & ENTERTAINING
BUSINESS & CIVIC
OUT & ABOUT
HOME & LIFESTYLE
HEALTH & WELLNESS
32
MENs hygiENEIn addition to products for women, Honestly Inspired
also makes home-made soaps, beard oils and more for men.
INSIDE
32
sAFE sUNBAThiNgIs there really such a thing as safe tanning?
Find out and learn the lowdown on sunscreen as well as what to do
if you overdo it in the summer sun.
neXt month
Travel
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COuNTY MAGAZiNe
Published by Shaw Media7717 S. Route 31, Crystal Lake, IL
60014
Phone: 815-459-4040Fax: 815-477-4960
www.McHenryCountyMagazine.com
PublisherKate [email protected]
editor / DesignerAllison
[email protected]
Magazine CoordinatorAutumn [email protected]
Correspondents Michelle Stien, Martha Maddi, Stephanie Kohl,
Melissa Riske, Wendy Foster, Elizabeth Harmon, Allison Horne,
Yvonne Benson, Kelsey OConnor, Angela Sykora
PhotographersNancy Merkling, Melissa Emory,Heather Nelson, Bill
Oakes, Janet Kay
President / shaw MediaJohn [email protected]
McHenry County Magazine is available by subscription for $24 a
year. If you would like each months edition mailed to your home,
send payment information and address to McHenry County Magazine,
7717 S. Route 31, Crystal Lake, IL 60014 or via email at
[email protected].
ive always considered July the heart of the summer.A full month
with no school, no requiredsports activities for the kids and many
week-long absences of co-workers.
You can tell that everyone is trying to make the most of this
wonderful weather, absorbing the sun as well as the family
time.
It therefore seems fitting that our July issue is devoted to
Leisure and Recreation in McHenry County.
We have stuff do to on the numerous lakes we are fortunate
enough to have, live music we can listen to for free at our various
park districts, a county fair that provides everything in terms of
home-grown, local entertainment, and more.
July isnt dull here in McHenry County!
While there is much fun to be had, there are still many
practical matters that must be attended to as well. For example,
how do I keep my flowers, vegetables and lawn looking great during
these hot weeks? How do I safely share pictures of the
adventures my family enjoys on social media? And the ultimate of
dilemmas ... how do I get that summer-kissed skin without harming
my otherwise naturally pale complexion?
July will speed past us faster than wed like. Teachers as well
as myself see the Fourth of July as essentially the end of summer
because it breezes by so quickly after that.
Please take the time this year to explore the many fun
activities we have laid out for you to make this the most
fun-packed summer you can have. Weve all earned it, and there is so
much out there to do.
I know I am grateful to live in a county so ripe with summer
fun!
on the
COVERFuN, FuN, FuN!
Scott and Laura Bowden enjoy boating on the Fox River during the
summer. Read about more fun activities to try on our local lakes.
starting on page 16.
COVer PHOTO BY: Heather Nelson
Allison McCalebManaging Editor / Senior Designer
[email protected]
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Myth 3: The treatment of varicose veins isjust a cosmetic fix
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Craig Freybefore and after photos fortreatment of varicose
veins
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COuNTY MAGAZiNe LEISURE & RECREATION
By ELIZABETH HARMON
hether its long-standing traditions or new favorites, the 2015
McHenry County Fair offers something for everyone.
Every year, one of our big challenges as an association is to
take something thats always been part of our lives and create an
atmosphere where people can come and learn, says Kelly Sadowski, a
McHenry County Fair Association member and 4-H volunteer.
An annual celebration of McHenry Countys agricultural heritage
as well as a great reason to get the family together for a
memorable day of summer fun the fair opens Wednesday, August 5, and
runs through Sunday, August 9.
This years theme, Homemade, Homegrown, recognizes the
contributions of the countys farmers, 4-H members and families, and
the many residents who come together to make the fair a success.
From the Marengo-based Midway operators, to the young women
throughout the county competing in the queen pageant, to the
pie-makers, photographers, gardeners, woodworkers and others who
display their talents in the fairs various competitions, each has a
role to play in the creation of a successful event.
Ive worked for the fair association for a year, but the fair has
been a part of my life since I was 8, says Liz Woolridge, McHenry
County Fair Association office manager.
Historically, county fairs were a chance for farmers to discover
new techniques and machinery, and exhibit livestock. Animal
exhibits and judging are still a key part of fair
Make lasting memories at the McHenry County Fair
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week, and begin daily at 8:00 a.m. Its early in the morning, but
its fun and interesting to watch, says Sadowski.
Poultry, rabbits, beef and dairy cattle, goats, swine and sheep
are judged on how well they meet the standards for their breeds.
The breeders who raised them are judged on their animal knowledge
and presentation skills. Judging and exhibits take place in the
barns designated for each animal, as well as in the Hansen
Pavilion. Livestock events wrap up Saturday with a 4-H livestock
auction.
There also will be 4-H and county-wide horse shows on Saturday
and Sunday, with horsemanship, speed and barrel racing events.
Admission to all events is free.
More free family entertainment can be found throughout the day
and evening on the fairs new Main Stage. Featured performers
include magician/hypnotist Lance Griffith, and Blend, a male a
capella and doo-wop group from southern Illinois. Ive seen them
perform and theyre amazing, says Woolridge.
The Main Stage also hosts contests on Thursday and Friday.
Thursday night is the Mother Daughter Look-Alike Contest while
Friday ushers in a new event the Lip Sync Battle. Visit the McHenry
County Fairs facebook page to register for both in advance.
Fair-goers of all ages can enjoy live music in the Entertainment
Tent, starting at 9 p.m. On Friday night, Rockfords Clutch Cargo
performs classic and party rock, and on Saturday, Chicago-area
country band Suburban Cowboys takes the stage. Admission is free.
For those 21 and over, alcohol is available for purchase with a
wristband.
Free fun also can be found in the Hansen Pavilion. Watch a
demonstration by the McHenry County Sheriff s K9 Unit, cheer on
local talent in the fairs annual competition, enjoy dance
demonstrations
and more. Throughout fair week, a Log Hoggers wood sculpture
artist will create original works of wood art on site which will be
auctioned off Sunday, with proceeds benefitting next years
fair.
What trip to the fair is complete without a visit to the Midway?
Operated by DRS Skinners Amusements of Marengo, the Midway offers
rides and games to please everyone. Enjoy unlimited rides with the
purchase of a wristband Wednesday, Thursday and Friday from 1 p.m.
to 5 p.m.
LEISURE & RECREATION
File
pho
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Wristbands are $20 at the carnival ticket booth. A pre-sales
deal pack can be purchased for $20 at the Fair Association office
on the Fairgrounds in Woodstock during office hours between July 1
and July 31. The pack includes a one day admission ticket (valued
at $6 to $8) and one wristband for unlimited rides during
designated hours on that day.
The Midway opens at 1 p.m. Wednesday through Friday; at 10:00
a.m. Saturday and Sunday, and closes at 10 p.m. daily.
Cap off a great day at the fair with a Grandstand Show. On
Wednesday, young
women ages 16 to 21 from throughout the county will compete for
the title of Miss McHenry County, a $2,000 scholarship and the
honor of representing McHenry County at a state-wide county queen
competition.
Thursday brings some new entertainment the Broken Horn Rodeo.
Events include tie-down roping, team roping, bareback riding, timed
events and a stick horse race. We wanted to offer a different kind
of family-friendly entertainment that people wouldnt see on an
everyday basis, says Sadowski.
Enjoy homegrown Motocross racing, with the Friday Nights Under
the Lights MX
Racing series, sponsored by Woodstock KTM, and featuring riders
from McHenry, Lake and Kane Counties, as well as southern
Wisconsin.
Tractor pulls start early Saturday morning and resume in the
evening. On Sunday theres demolition derby action, kicking off in
the early afternoon, and closing out the fair Sunday evening.
Information about fair admission, grandstand ticket prices,
start times for grandstand events, a fairgrounds map and more is
available at McHenryCountyFair.com.
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LEISURE & RECREATION
wednesdAy, August 5th 8:00 a.m. 4-H animal shows, livestock
judging1:00 p.m. Unlimited ride wristbands good until 5 p.m.5:00
p.m. McHenry County Sheriff K9 demonstration7:00 p.m. Miss McHenry
County Pageant
thursdAy, August 6th 8:00 a.m. 4-H animal shows, livestock
judging1:00 p.m. Unlimited ride wristbands good until 5 p.m.3:00
p.m. Magic Show4:30 p.m. Magic Show5:45 p.m. Mother Daughter
Look-Alike Contest6:00 p.m. Broken Horn Rodeo
fridAy, August 7th8:00 a.m. 4-H animal shows, livestock
judging10:30 a.m. Blend11:30 a.m. Magic Show12:00 p.m. 4-H Horse
Fun Show1:00 p.m. Carnival rides open2:00 p.m. Blend 3:00 p.m.
Magic Show3:45 p.m. Lip Sync Battle5:00 p.m. Hypnotist Show6:00
p.m. KTM Motocross Show7:00 p.m. Talent Contest9:00 p.m. Clutch
Cargo
sAturdAy, August 8th8:00 a.m. Antique Tractor Pulling9:00 a.m.
Horse Show9:00 a.m. Rabbit Show10:30 a.m. Blend 11:30 a.m. Magic
Show12:00 p.m. Carnival rides open
12:00 p.m. 4-H Auction 3:00 p.m. Magic Show4:00 p.m. Blend5:00
p.m. Tractor and Truck Pulls6:00 p.m. Blend7:00 p.m. Hypnotist
Show9:00 p.m. Suburban Cowboys
sundAy, August 9th8:00 a.m. Horse Show9:00 a.m. Horse Junior
Judging10:30 a.m. Blend11:30 a.m. Magic Show12:00 p.m. Carnival
rides open12:00 p.m. Blend 1:30 p.m. Demolition Derby 2:00 p.m.
Magic Show3:00 p.m. Wood Sculpture Auction4:00 p.m. Blend5:00 p.m.
Magic Show6:00 p.m. Demolition Derby
Fair Week at a Glance
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MCHeNrY COuNTY MAGAZiNe LEISURE & RECREATION
By ALLISON HORNE
T he days and nights are getting warmer, and nothing says summer
in McHenry County like spending an evening with some music in the
park.
From Algonquins Summer Concert Series to Woodstocks Concerts in
the Square, there are plenty of free concerts this summer that are
perfect for families hanging out.
Algonquin Summer ConCerT SerieSRiverfront Park has been home to
the Algonquin Summer Concert Series since the early 90s, and each
year, residents flock there for some of the best summer fun in the
area.
We try to offer a variety of music so that theres something for
everyone, Algonquin recreation coordinator Katie Gock says.
From jazz and blues to country, pop rock and classic rock,
families of all ages will enjoy what the Summer Concert Series has
to offer.
Tony Ocean will kick off the first week of the concerts at the
end of
June, followed by the Senn Alan Band, Libertys Teeth, Pirates
Over 40 and much more.
Last year, the scenic concerts on the river hosted around 300
people in the park, not including the countless boats that pulled
up along the river to listen.
The fact that its consistent, free, and its summertime, when
everyone wants to be outside, is why weve been very successful,
Gock says.
In addition to some great summer tunes, there also are food
trucks that swing by to provide some grub for concert-goers. This
year, there will be Asian fusion, Mexican, BBQ and gourmet grilled
cheese featured various weeks.
The Summer Concert Series is a great way for everybody to be
able to come out and enjoy the event together, Gock says. Its free,
and if you cant make it one week, you can
oh, Those Summer nights
Get out and enjoy the many opportunities for free live music in
parks all across McHenry County.
Photos by nancy merkling
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just come the next. Everyone enjoys good music.
The summer Concert series is every Thursday at 7:30 p.m. from
June 25 through August 13 at riverfront Park, 201 N. Harrison st.,
Algonquin.
WoodSToCk ConCerTS in The SquAre
With 130 seasons under its belt, the Woodstock City Band is
getting ready to kick off its next season of entertainment during
the Woodstock Concerts in the Square.
Our downtown park in the square is a great place to be on a
summer evening, managing director of the City Opera House John
Scharres says. Its hometown America at its finest.
Every week features a different theme. This year will include
plenty of big band music, as well as tunes from the 50s and 60s,
all performed by the City Band.
Its a great hometown tradition, Scharres says. We didnt make it
to 131 years without being popular.
One of the unique perks of the concerts is the free conductor
guest raffle the audience can enter. One lucky guest gets to
conduct the City Band for a song.
The July 1st concert will feature pyrotechnics that will be
displayed alongside Stars and Stripes Forever, and free ice cream
will be available. The July 15th concert will run in conjunction
with the Summer in the Park City Festival.
The Concerts in the square are every Wednesday at 7:30 p.m. from
June 10 through July 29 at the Woodstock square. The extended
concert series run through August and begin at 7 p.m.
CrySTAl lAke ConCerTS in The PArk
The Crystal Lake Concerts in the Park have come a long way from
the early days of playing
the music of the 40s during the summer back in 1975.
Main Beach in Crystal Lake is the home to weekly summer concerts
with tunes ranging from rock and trop (tropical) rock to local
groups such as Crystal Lake Community Band and Voices in
Harmony.
Its like a mini Ravinia, Crystal Lake Park District marketing
coordinator Jacqui Weber says. Boats come over from across the
lake, and people really do it up with everything from fast food to
gourmet meals.
One special event the park district is launching this year is
theme nights, which will take place on July 14 (country/rock and
roll) and July 21 (trop rock). Participants are invited to decorate
their picnic tables, bring food that fits the theme, and dress
accordingly. All entries will be judged by the park district staff
and Fox 103.9 radio station. The winners will receive a group gift
basket.
Itll be interesting to see what comes from it, Weber says. This
is the first year were doing the themes, and some people have seen
the schedule and cant wait to plan.
Weber says that most families make a day of the concerts, with
beach access and picnic facilities available throughout the
day.
The fact that youre sitting there in a beautiful park with a
great sunset over the lake really makes it special, Weber says. Its
so peaceful.
Concerts in the Park begin at 7 p.m. every Tuesday night through
August 11 at Main Beach in Crystal Lake. in case of inclement
weather, concerts will be moved to Park Place, 406 W. Woodstock
st., Crystal Lake.
LEISURE & RECREATION
Photo provided
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MCHeNrY COuNTY MAGAZiNe
By STEPHANIE KOHL Summer is here, which means warm weather and
more time with friends and family.
W ith area park districts offering such a wide variety of
programming, special events and facilities, residents do not have
to go far to find entertainment.When the heat and humidity hits,
nothing beats a visit to the beach. The Crystal Lake Park District
features Main Beach at 300 Lake Shore Drive, and West Beach, 2330
Lake Ave. Kim Buscemi, superintendent of recreation for the Crystal
Lake Park District, says their beaches welcome thousands of
visitors each season. In addition to swimming, Main Beach also
offers a large playground, picnic spaces and boat rentals,
including paddleboats, rowboats, kayaks, canoes and stand-up
paddleboards.We also have daily fun activities on Wednesdays,
Thursdays and Fridays,
she says, adding the activities are offered during swim breaks
and include crafts and family Bingo.The park districts Concerts in
the Park also are held at Main Beach at 7 p.m. on Tuesdays during
the summer.Lippold Park, located on Route 176 just west of Route
14, is another hot spot for family fun in Crystal Lake. It offers a
skate park, batting cages, outdoor fitness area and even a dog
park. The Lippold Park Family Golf Center also features a driving
range, golf lessons and miniature golf.
Veteran Acres Park sits on 140 wooded acres and offers a
playground, walking paths, a splash pad, nature center and more.
Entrances are located on Route 17 and Walkup Road.We offer so many
things, Buscemi says. Theres something to do all summer long for
everybody.The Cary Park District also offers residents a variety of
recreational activities. One of the hottest places to cool off
during the summer in Cary is the community pool at the Cary Park
District
FUNAt Local Park Districts
6 Boating on the lake is always a fun summer activitiy.
Photo by Heather Nelson
6 Cary community pool. Photo provided
LEISURE & RECREATION
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Community Center, 255 Briargate Road. The community pool
features diving boards, swimming lanes, a toddler pool with slide,
lounge chairs, funbrellas and a concession area with picnic
tables.The park district also offers a few free events at the pool
throughout the summer. Luau Day, according to Katie Hughes,
director of communication and marketing for the Cary Park District,
has been a very popular event. This years Luau Day is slated for
11:30 a.m. until 6 p.m. on July 10. The day features shaved ice,
luau-themed contests and a live band. Return to the pool at 5 p.m.
on August 7, to enjoy a movie on an 18-foot jumbo-tron screen while
floating around the pool. The park district will rely on residents
to vote through July 12 to decide which movie will be shown. Voting
is held at the Community Center and pool.Lions Park, 1200 Silver
Lake Road, is another summer hot spot in Cary. This park is where
all the park districts special events are held, and features ball
fields, a sports-themed
playground, skate park, preschool and band shell.All the kids
are out of school and we offer a lot of activities for families and
kids to do something all summer, Hughes says.Ideal for working
parents are the Cary Park District summer camps, for 3-year-olds
through eighth-graders. A variety of camps
are offered weekly through the start of the school year.Cindy
Witt, superintendent of recreation of McHenry Parks and Recreation,
says since there are parks in pretty much every neighborhood within
the city, residents can travel through the community by bike and
enjoy parks within walking and riding distance.I think theres
something for everybody, Witt says.Among McHenrys popular summer
offerings are Peterson Park Beach, 4300 Peterson Park Road. In
addition to swimming, Peterson Park Beach also offers rentals,
including canoes, rowboats, paddleboats, kayaks and barracuda
bikes. Merkel Aquatic Center, 201 S. Green St., features a pool
with diving board, as well as kiddie pool time. Splashtastic pool
events are held throughout the summer, including Red, White and
Blue Day on July 4, Root Beer Float Party on July 22 and Noodle
Night on August 12.
Summer camps also are offered through August 7, at both Knox
Park and Peterson Park. Camps offer various games, activities, arts
and crafts, sports activities and swimming, as well as one field
trip. Camps are open from 9 a.m.
until 3 p.m. with both before and after hours offered.Fiesta
Days is another big part of McHenry Parks and Recreations
offerings. Parks and Recreation also hosts a River Run, Big Wheels
Race and an Open Track Meet.Fiesta Days tends to be like a
homecoming for many people, Witt says. Its great to see families
come through at these events.There is an abundance of fun to be had
in McHenry County this summer. Get out there and find yours!
Photo by Heather NelsonWe offer so many things.
Theres something to do all summer long for everybody.
Kim Buscemi,superintendent of recreation
for the Crystal Lake Park District
5 Most park districts offer summer camps for kids. Photo
provided
LEISURE & RECREATION
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MCHeNrY COuNTY MAGAZiNe LEISURE & RECREATION
Families and partygoers alike enjoy a little piece of island
paradise on Grass Lake
By KELSEY OCONNOR
Blarney Island is only a short boat ride offshore, but it feels
like a mile away from reality for visitors to Grass Lake. The
island, a fixture off the coast of Antioch
for more than a century, features live music, specialty drinks,
festivals and more all in a beach-like atmosphere. Weve been called
the
Key West of the Midwest, says owner and operator Rob Hardman.
Weve got palm trees out on the island and its decorated similar to
places youll see down in the Keys.
Hardman bought Blarney Island in 2003 and quickly began
overhauling the space. Recent additions include a totally remodeled
kitchen and a new indoor bar. The indoor area allows patrons a
refuge when the weather takes a turn. Theres a lot more under cover
where you can be protected from the elements and still enjoy a
great day of music and frivolity without worrying as much about the
weather, says Hardman.
Hardmans renovations also included driving steel pylons down
into the bedrock of the lake to create a sturdier, more permanent
foundation. Previously, the structure had been supported by pier
posts and telephone poles as the land below it eroded away.
Blarney island Offers a Taste of Key West in the Midwest
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a g a z i n e LEISURE & RECREATION
The new foundation was created using the same process to build
many iconic Chicago buildings. But at Blarney Island its all on top
of a wooden deck, maintaining that wooden shanty look, with the
modern structural soundness of a sky scraper, says Hardman.
Voted the greatest boating bar in the world by Extreme Boats
Magazine, the island offers parking for about 300 private boats.
There also is a shuttle service that runs to the island from the
Port of Blarney. Visitors can grab a seat on one of the two
40-passenger ferrys for an $8 round trip.
Once patrons get their sea legs, they can enjoy live music every
Friday through Sunday. We are sort of infamous for the fact that we
have some of the best live entertainment in the Midwest, says
Hardman. We get about 200 requests each year from bands who want to
play at the island because of its unique nature. This includes both
local artists and national tours. The island has hosted shows by
Def Leppard, Dierks Bentley, Sister Hazel, Gin Blossoms and
more.
Along with musical acts, the island also holds a variety of
festivals throughout the year. Their most popular event is Blarney
Gras, a weekend-long celebration that Hardman describes as
island-style Mardi Gras. Other festivals pay homage to the
Floridian vibe of the bar. Fantasy Fest is an end-of-the-season
bash held in August thats modeled after a popular festival of the
same name in Key West.
Thrill-seekers come on Thursday nights to witness Thunder on the
Chain. These famous drag boat races started in the 60s and feature
two drag boats racing each other down an 1/8 mile stretch of
Phot
os b
y Bi
ll O
akle
y
Photo provided
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MCHeNrY COuNTY MAGAZiNe LEISURE & RECREATION
lake. Theyre faster than any roller coaster in the world so its
pretty incredible to see, says Hardman.
Blarney Island has been around in different forms since 1901.
Vacationers traveled to the lake from across the country to see the
famous lotus beds. At the time, these rare flowers only grew wild
in two places: the Nile River in Egypt and Grass Lake. Decades
later, legend has it that the island was used as a whiskey and gin
joint when Al Capone controlled the Chain OLakes during
Prohibition.
Today there is still no shortage of alcoholic beverages on the
island. One of the bars signature drinks is the Blarney Stone, a
green frozen cocktail made with vodka and Midori. Bar-goers also
can enjoy food and snacks from the revamped menu. It features
typical bar fare with a little beach flair, with options ranging
from a burger and fries to fish tacos. The Port of Blarney, a
year-round restaurant, banquet and catering facility, is a dining
option for land lovers who can stay on shore and enjoy a full
gourmet menu.
Though the bar is a hot spot for partygoers at night, the island
also offers entertainment for a younger crowd. Sundays are a
popular day for families and the DJ will often hold hula-hoop
contests and other kid-friendly events. What (visitors) love the
most about Blarney Island is that its like spring break for the day
for people of all ages, says Hardman.
Photo provided
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a g a z i n e LEISURE & RECREATION
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LEISURE & RECREATION
Book Nook with Arlene Lynes
Arlene Lynes is the owner of Read Between the Lynes, an
independent bookstore on the historic Woodstock Square.
When not at work, she can be found at home cooking, in the
garden, or reading with her St. Bernards at her side.
Who doesnt love a good book to read over the summer? Not too
many of the people I know. And it always helps to have some
recommendations on what to read, so ask your friends, family or
coworkers what they have enjoyed recently, or even whats an
all-time favorite.
In case you still need some recommendations, I happen to have a
few for you.
FiCTionIf you are in the mood for fiction, a complete getaway
often called beach/lake read in my
book start with Elin Hilderbrand. While she has not
been widely known until recently, that is definitely changing.
We
have watched her audience
grow over the past few years and this
summer will be no exception as she brings us The Rumor. Set on
Nantucket the ultimate beach location its sure to be another summer
page-turner that we have learned to expect from Hilderbrand.
ClASSiCWhat about a classic? Summer is the perfect time to
re-read one of your favorites, or even something you never read. Is
it time to pick up To Kill A Mockingbird? The much-awaited second
novel by
Harper Lee, Go Set A Watchman, will release in July. Its being
heavily guarded from advance reviews, but its going to be the book
to read this summer. Theres no better time to revisit our favorites
who reside within this novel. Though maybe youd like to visit with
Jane Austen, John Steinbeck or Ernest Hemingway as well.
eduCATionAlIs summer a time when you want to learn something
new? How to prepare a new cuisine perhaps? Pick up a cookbook of
something youve never prepared but love eating when you go out.
Then invite some friends over for a summer dining experience and
wow them!
Have you always dreamed of writing or wondered about
dabbling in it? There are great options out there to help.
Stephen Kings On Writing and Anne Lamotts Bird by Bird are two of
our favorites. Maybe meditation is calling you. Jon Kabat-Zinns
Mindfulness for Beginners is an excellent resource.
Summer is here and the possibilities are endless when it comes
to reading. Wed love to see you at the shop and help you find the
perfect book to add to your summer list.
At Your Leisure
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n w h e r a l d . c o m /m a g a z i n e 26 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe
By ANGELA SYKORA
you think youre prepared to leave home for summer vacation.
Youve put a hold on the mail and newspaper, set the timers on the
lights, even arranged for the neighbors to park in your
driveway.
The homestead is safe and sound until you return, right?
Maybe not if youre carelessly sharing having a great time, wish
you were here photos on social media without considering who might
see them. That selfie on a tropical beach 1,000 miles away might
make your friends envious, but it could also make you vulnerable to
theft and burglary.
When youre advertising youre on vacation, youre away from your
residence, you are at risk of sharing that with people you may not
know, and it may be opening yourself up to burglary or being the
victim of a theft, says Dep. Aimee Knop of the McHenry County
Sheriffs Department.
Criminals targeting victims who advertise their absence on
social media has not reached epidemic proportions, but it is a
growing
concern for law enforcement.
We have not seen a significant amount of cases linked to
Facebook posts, but its something to think about, Knop says.
Its the norm to use social media apps like Facebook, Twitter and
Instagram to share life experiences with family and friends, but it
can become a dangerous decision for the out-of-town poster who
over-shares and fails to establish strong security settings that
limit access to personal information.
Make sure your security settings are in place and that you are
friends with people you truly are friends with. If youre using
Facebook or
other social media for networking for your kids soccer or things
like that, make sure, if you dont know them well, those people are
listed as acquaintances (not close friends), Knop says.
Another thing to consider when posting vacation photos, says
Cris Bimbi, a State Farm insurance agent in McHenry, is that a
friend could share your photo on their page, and people you dont
know could see it.
If a friend likes your post and comments Isnt this cool? now all
their friends get to see it, Bimbi says.
This year, Allstate insurance, headquartered in Northbrook with
agents throughout McHenry County, launched a campaign called Aware
Share after seeing an increase in burglars using social media to
target victims.
As our world and technology change, so do peoples
vulnerabilities, says Sanjay Gupta, executive vice president of
marketing. Allstate saw an important opportunity to educate
consumers about safe sharing practices so they can enjoy the
benefits of social media but also better protect themselves and
their property.
At Allstate.com/AwareShare, consumers can
How to share your summer vacation pics online without exposing
your absence from home
Commit to a time each day during which you completely unplug
from your mobile devices and social media. dr. timothy re,
psychologist at Personal Growth Associates
FAMILY IN FOCUS
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find safe sharing tips, links to privacy tutorials on social
media sites and access to tools like Allstates Digital Locker, an
app that catalogs belongings and their value in case of loss.
vAcAtion shAring tiPs Review the privacy settings of the social
media networks you use regularly, as updates happen often.
Check who can see your posts. Make sure youre only sharing with
people on your Friends list and not posting anything as Public. If
you really want to keep your status updates private until youre
ready to share (like once youre home from vacation), set them to
Only Me.
Clean up your Friends list. Consider creating a Close Friends
list so youre not sharing with everyone from coworkers to casual
acquaintances. Did you know you can even create a Secret Facebook
group that prevents anyone you dont invite from viewing or sharing
your posts? Click on Groups in your navigation menu.
Control your Facebook tag settings. Even if your profile is
private, friends can still tag you in posts or photos, and people
who are not on your friend list can see it.
Turn off location-based apps that pinpoint your precise
whereabouts.
Consider emailing or texting family and friends photos instead
of posting on social media.
My wife and I normally post things when we get back from
vacation, Bimbi says.
Just unPlugThe world will still be here when you get back from
vacation, so consider unplugging from social media during this
time. Reconnect with your family, and yourself, suggests Jim
Garrett, a licensed clinical professional counselor in
Barrington.
When we stay so connected to so many people through social media
and are exposed to such a constant flow of information, we find
ourselves becoming disconnected from the people in our immediate
environment, presumably the people who are most important to us,
Garrett says. Kids remember, spouses remember when youre constantly
responding to email or answering the phone, and we need every
opportunity to keep our relationships as strong as possible.
Dr. Timothy Re, a psychologist at Personal Growth Associates in
Crystal Lake, recommends regularly unplugging from mobile devices
and social media to avoid developing an unhealthy dependency that
can affect your overall well being.
I really believe high stimulation creates almost an addictive
process where people need more and more. It can only be understood
when the object is taken away and you see the trial you go through,
Re says.
It sounds almost too simple to be helpful, Garrett says, but one
thing we should all do is commit to a time each day during which we
completely unplug from our mobile devices and social media, whether
its for quiet meditation, to take a walk or eat dinner with our
family.
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n w h e r a l d . c o m /m a g a z i n e 28 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe FAMILY IN FOCUS
y husband and I are in the process of planning our family
vacation and we decided to let the kids weigh in on where we
go.
We pared the list down to Disneyland, Disney World and
Washington, D.C. Ill bet youll never guess what they picked.
Washington, D.C.!
To be honest, I dont even know how it ended up on the short list
to begin with. But I can only imagine it was the result of
something they saw on the History Channel which, despite their
penchant for SpongeBob, they are known to watch from time to
time.
My husband used to live in D.C., and was pretty geeked out that
he could share his extensive knowledge of our nations capitol with
our children. I, on the other hand, was kind of swaying toward
Disney World with a jaunt to the beach worked in somehow.
Regardless, I was out-numbered.
I tend to be a bit more of a fun in the sun kind of vacationer.
If I feel the need to balance out the whole cultural experience
versus sitting on my butt thing, I read a book by the pool so my
mind doesnt completely turn to mush.
Yet, I cannot discredit my childrens desire to absorb knowledge,
and agreed to trade Cinderellas castle for the presidents house. We
will trade seeing wax figures of our nations leaders at the Hall of
Presidents in Magic Kingdom for actual monuments erected in their
honor. Rather than spend a mint on souvenirs, well visit the actual
U.S. Mint that prints that cash. Forget Space Mountain, well go to
the Smithsonian Space Museum.
I am a little concerned the kids will get bored and think that
all of these museums will be like the Night At The Museum movies
where the monuments come to life. But I do need to give them more
credit than that. After all, they are pretty smart cookies.
And that is precisely why I need to embrace their thirst for
knowledge and get psyched about feeding their hunger for history.
Quite frankly, Im downright proud of them. How many kids, ages 6
and 8, would rather see the president over Goofy? (Insert obvious
joke here.)
These kids truly amaze me with their desire to learn, even my
knucklehead son. As I have mentioned before, he constantly has me
Google questions to get answers about everything from what kinds of
venomous snakes are the deadliest to what time it is in China. My
daughter would rather read Little Women than Pinkalicious any day
of the week. She even brought home a book about Eleanor Roosevelt
one day on purpose just for fun not for a project or book report
seriously.
So, theyre a little nerdy, a bit cerebral and inquisitive. Maybe
my son would rather play learning games on the computer than play
baseball. Maybe my daughter wants to start her own art gallery or
bookshop when she grows up.
Trust me, they still have their moments.They can stare blankly
at a television screen with the best of them. They like to talk
incessantly about poop, pee and farts. They like to go to the park,
ride their bikes and go to Chuck E. Cheese and blow money on silly
games just so they can trade in tickets for a Wacky Wall Walker.
They complain about doing homework and can barely remember to put
their folders in their backpack each morning for school leading me
to believe Mensa wont be calling on them any time soon.
In the end, we are raising kids who are pretty darn smart and
who dont mind a little culture and history mixed in with their
summer break. If thats the worst thing I can accuse them of, then
Im more than happy to toss in my Mickey Mouse ears and oblige.
Maybe Ill even learn a thing or two.
Photo courtesy of Morgan Richardson
Which vacation destination appeals more to family-columnists
children?
Write This Down
with Michelle Stien
Michelle Stien is a stay-at-home mom of two children, ages 6 and
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McHenry County moms to help
them deal with the craziness of being Mom.
I tend to be a bit more of a fun in the sun kind of vacationer.
If I feel the need to balance out the whole cultural experience
versus sitting on my butt thing, I read a book by the pool so my
mind doesnt
completely turn to mush.
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MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 29nw h e r a l d . c om /m
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HOME & LIFESTYLE
By WENDY FOSTER
W hile things may appear greener on the other side of the fence,
lawn and garden envy need not be a permanent affliction. Area
nurseries and landscapers are dedicated to helping gardening
novices, aficionados and everyone in between, to achieve the yard
of their dreams.
While Barn Nursery in Cary still serves loyal customers from 15
to 20 years ago, they also attract new clientele.
Its really a mix. Some of our customers really know their stuff,
and others have never planted before in their lives, says Julie
Joyce, marketing manager of Barn Nursery and Landscape Center. They
visit us before their first foray into gardening. We enjoy the new,
first-time gardeners as well as those who are more experienced.
Environmental concerns are driving a lot of trends, says Joyce.
In particular, people are concerned with butterflies and bees.
That
drives a lot of perennial plant purchases. Its fun to come up
with plants that attract bees and butterflies.
People increasingly prefer perennials to annuals because they
bloom every year and save more time, according to Heather Moister,
garden center manager at Barn Nursery.
Customers also are leaning more heavily toward plants with
foliage cover. Because
blooms last only three to six weeks, people love plants that
have a lot of foliage color. Then you have the bloom plus the
foliage color, says Moister. Penstemon dark towers are a great
example.
Vegetable gardening also is really huge, Joyce says. People are
interested in growing their own food or knowing where it comes from
and how its been treated. Now thats also expanding into fruit trees
and berries.
TIPS FOR SUMMER
Novices should start out with easy, hardy plants. Perennials,
including allium summer beauty are a great choice, says Moister.
Theyre very showy, very hardy and drought tolerant. Rabbits and
deer dont like it. Its almost bullet-proof to grow.
The number one rule for watering plants according to Moister is
to water in the morning, and to do so at the root. Try not to get
water on the foliage. That increases the likelihood of the spread
of fungal disease, she says. Water at the base of the plant and
n w h e r a l d . c o m /m a g a z i n e 30 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe
Tips on how to keep your yard, flower beds and garden happy
through the end of summer
if you fertilize and water, your
grass will be healthy and choke out most weeds.
Jim Tomasello,owner of Tomasellos Landscaping
-
in the morning so it evaporates off the leaf quickly.
By July and August, its going to be hot outside, says Jim
Tomasello, owner of Tomasellos Landscaping in Cary. Its important
to water your lawns. Keep them wet. This is best to do in the early
morning or late evening so it doesnt dry up. If you want your lawn
to be green, keep it moist.
Water and fertilizer are the two key things to having a
successful yard and a green yard, Tomasello says. If you fertilize
and water, your grass will be healthy and choke out most weeds. We
encourage fertilizing, fertilizing, and fertilizing. Fertilizing is
the key to getting the lawn growing healthier to create good root
growth.
The ideal height of lawns is approximately three inches
according to Joyce. Higher than that will flop over and look messy.
Never cut off more than
one-third of the height at a time, she says. (Lawns this height)
look especially nice along walkways and near mailboxes.
When a plant is done blooming, removing the spent flower, or
deadheading it, will encourage it to bloom again according to
Moister. This is especially true for most perennials.
The more you harvest, the more you can produce, said Moister.
Harvest your vegetables. If you have more than you can use, give it
to neighbors or food pantries. If you just leave it, the plant will
produce less.
The end of August is a great time to start seeds for a fall
crop. For instance, Moister says, if you plant seeds for broccoli
in August, youll have a fall harvest in time for Thanksgiving. This
also is true for cole crops including Brussels sprouts,
cauliflower, cabbage and more. You tend to get a great production
if you plant in late summer, Moister says.
Late August also is the best time to plant grass seed. A lot of
people dont know that. Late summer is the best time to plant grass
seed either for a new lawn or top dressing a thin or spotty lawn,
says Moister.
HOME & LIFESTYLE MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 31n w
h e r a l d . c o m /m a g a z i n e
Popular Perennials
According to the University of Illinois Extension, these are
hardy
plants for McHenry County:
Balloon FlowerBearded Iris
Black Eyed SusanBleeding Heart
Bushy AsterColumbineCoral Bells
DaylilyFalse Spirea
Garden PhloxGlobe Thistle
GoldenrodHosta
Ladys MantleOriental Poppy
PeonySageSalvia
Shasta DaisySiberian IrisWormwood
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HEALTH & WELLNESS
By MARTHA MADDI
Summer is in full swing and the beaches are packed with sun
worshippers. Its hard to believe that, until the 20th Century,
having a tan held a negative connotation. It meant you were a poor
laborer who worked outdoors. Pale skin was actually a status
symbol. But times have changed and now a healthy glow is all the
rage, despite the overwhelming research which shows too much sun
can cause premature aging, sunburn, sun poisoning and worst of all
skin cancer.
no tAn is heAlthyIn terms of skin cancer, there is no way to
sunbathe safely, says Vikram Khanna, M.D., a dermatologist in
Algonquin. According to him, the sun is even more dangerous today
than it used to be. Due to changes in the atmospheric ozone layer
during the last several decades, there is more ultraviolet
radiation penetrating through to the Earths surface and damaging
our skin, he says. This, combined with our cultures appreciation of
tanned skin, has caused the rates of skin cancer to skyrocket. One
in five people currently develop skin cancer in the U.S., Dr.
Khanna says.
the lowdown on sunscreenDr. Khanna encourages his patients to
wear a broad spectrum sunscreen with a Sun Protection Factor (SPF)
of 50 or higher. Sunscreens with a higher SPF offer more protection
from the suns harmful ultraviolet (UV) radiation which is linked to
the vast majority of skin cancers, as well as eye damage.
Its important to note that even high-number SPFs last the same
amount of time as low-number SPFs. Re-apply sunscreen approximately
every two hours, even on cloudy days and after swimming or
sweating, Dr. Khanna says.
Be sure to apply enough sunscreen. Most people only apply 25% to
50% of the recommended amount. Follow the guideline of one ounce,
enough to fill a shot glass, says Dr. Khanna. This is the amount
that dermatologists consider necessary to cover the exposed areas
of the body.
beyond sunscreenAccording to Dr. Khanna, sunscreen alone cannot
fully protect you. Therefore, he recommends that his patients:
Wear protective clothing, such as long-sleeved shirts, pants and
a wide-
brimmed hat and sunglasses.
Seek shade when appropriate, remembering that the suns rays are
strongest between 10 a.m. and 2 p.m. If your shadow is shorter than
you are, seek shade, Dr. Khanna says.
Use extra caution near water, snow and sand since they reflect
the damaging rays of the sun.
Avoid tanning beds. They can cause skin cancer and wrinkling. If
you want to look tan, consider using a self-tanning product but
continue to use sunscreen with it, Dr. Khanna says.
when you overdo it in the sunAccording to Dr. Khanna, the best
way to ease the pain of a sunburn is to:
Take cool baths and apply ice packs to the affected areas.
Apply moisturizer to help ease the discomfort caused by dryness.
As soon as you get out of the bathtub, gently pat yourself dry but
leave a little water on your skin, Dr. Khanna says. Then apply a
moisturizer to trap the water in your skin.
Use over-the-counter hydrocortisone cream to help ease
discomfort.
Take aspirin or ibuprofen to reduce swelling, redness and
pain.
See your dermatologist if you have large blisters or severe
pain. They will advise you and prescribe medication to help calm
the fire in your skin, says Dr. Khanna.
safe sunbathing?
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one shot
glAss
The equivalent amount of sunscreen doctors advise wearing to
protect the skin.
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HEALTH & WELLNESS MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 33n
w h e r a l d . c o m /m a g a z i n e
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HEALTH & WELLNESS
naturally clearer skinSkin is the largest organ of the human
body. It protects its structures, regulates body temperature and
eliminates toxins by way of perspiration.
When skin is healthy, we reap its benefits without much
applause. However, when pimples, blackheads and blemishes show up,
we appear unwell and scramble to correct it. Acne can be unsightly,
uncomfortable and a mystery to treat. While most consider acne a
problem
plagued by only teenagers, it can be triggered at any age,
causing
emotional stress and negative impact on ones self esteem.
Some triggers for acne include hormonal imbalances, puberty,
premenstrual acne, oral contraceptives, Candida, allergies, stress,
nutritional deficiencies and drugs including over-the-counter,
prescription and others.
myths versus fActsMyth: Chocolate and coffee aggravate
acne because they contain caffeine.
fAct: Theres no reason to throw chocolate and coffee under the
bus.
Caffeine is not the culprit. Stay away from sugary foods and
refined carbs
because your insulin levels may spike, which leads to increased
sebum (oil) production. Essentially any food with a high glycemic
index will increase blood cortisol levels and worsen acne.
Myth: Moisturizers cause acne.
fAct: Dehydrated skin produces more pore-clogging oil than
hydrated skin. So if you apply a lightweight moisturizer every day,
your skin wont need to take hydration into its own (oily)
hands.
Myth: Acne is caused by not keeping your skin clean.
fAct: Acne is caused by an interruption of the skins natural
processes. Acne or skin blemishes can range from a thinly scattered
area of pimples and blackheads to an area covered with large cysts.
Blemishes occur in the skins hair follicles that are connected to
the oil-producing sebaceous glands. The onset of acne means the
body isnt performing two jobs necessary for healthy skin, namely
the hair follicles arent getting rid of dead cells fast enough and
the sebaceous glands are working overtime.
When dead cells stick to a hair follicle full of sebum, it
provides a breeding ground for the growth of bacteria which
produces blemishes. Over-washing your face can actually exacerbate
the problem.
cAring for your skinNo matter whats causing your acne, there are
steps you can take to help improve and maintain your skin.
Avoid foods such as sugar, soft drinks, artificial sweeteners
and processed foods.
Eat more foods rich in zinc such as shellfish and sunflower
seeds. A diet low in zinc may trigger skin flare-ups.
Drink 2-3 liters of water daily.
Limit dairy products. Todays dairy contains hormones and
steroids that can wreak havoc with hormones, causing or increasing
breakouts.
Regular exercise boosts endorphin levels, bringing blood to the
underlying layers of the skin which flushes out impurities through
perspiration.
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MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 35nw h e r a l d . c om /m
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Vital Signswith Dr. Daniel
Strelcheck Jr. Dr. Daniel V. Strelcheck Jr. is the chief of
staff at Strelcheck Chiropractic Clinic in Crystal Lake. Feel Great
Again! Go to StrelcheckChiro.com.
Use a mild soap that contains sulphur. Wash with your
fingertips, not a washcloth.
Between washing, oiliness can be minimized by wiping skin with a
mild astringent, such as witch hazel. Apply a few drops to a cotton
ball and gently wipe skin.
Steaming the face will open the pores and sooth irritated skin.
Try tossing in chamomile tea to sooth the discomfort of cyst-type
blemishes. Steam the face five to 10 minutes before rinsing with
cool water.
Avoid wearing heavy, oily foundation makeup, which can clog
pores and worsen acne.
To avoid spreading acne and acne scarring dont pick or rub
pimples or blackheads.
Consider these supplements at the recommended dosage:Beta
carotene: 50,000-100,000 IU/dayVitamin C: 1,000-2,000 mg/dayZinc:
45 mg/dayBrewers yeast: 1 tbsp. 2x/dayVitamin B6: 250
mg/dayLecithin: 1 capsule before mealsechinacea and goldenseal or
chamomile tea mixture
how does chiroPrActic helP Acne? Chiropractic can help treat
acne by improving the necessary nerve function of the organs that
affect the skin. The thoracic spine, specifically T-9 through T-11
vertebrae, correspond with central nerves that control the function
of the kidneys, ureters, adrenals and other hormones. Correcting
any form of nerve interference in those segments will enable the
full function of those nerves and the organs they affect.
Chiropractors remove this nerve interference by adjusting the
spine and freeing up the affected nerves so they can perform the
correct communication function between the brain and the body.
If you or your loved one suffer from acne, ask your chiropractor
if he or she has experience and training to treat patients with
this condition.
-
n w h e r a l d . c o m /m a g a z i n e 36 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe
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MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 37nw h e r a l d . c om /m
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HEALTH & WELLNESS
SPEND to SAVE
With Anthony J. ebel, DC, CACCP
The headline probably sounds weird to you, right? How can
spending money on chiropractic care actually save you money? Even
though it seems contradictory, its an important concept to which
every family should pay attention.
I felt compelled to write this column after reading an article
from a popular news site that highlighted the alarming fact that
Americans spend upwards of $100,000 on prescription drugs every
year.
The statistics of Americas healthcare show two very startling
trends. First: The money we spend on health care and health
insurance has skyrocketed. We now spend an average of nearly
$10,000 out-of-pocket per person on health care expenses. This is
nearly one out of every five dollars we earn. Second: Despite the
money we spend on health care expenses, our overall health as a
nation has plummeted. Even though were first when it comes to
spending money on care, we rank 37th in overall health status, 39th
for infant
mortality, and 36th overall for life expectancy. Not exactly
what youd call getting our moneys worth.
So what gives? How can we have the most expensive health care
system in the world producing such dismal results?
Id like to share a different health care path with you a way out
of sorts that wont leave you with a $100,000 medical bill and
mediocre results.
the fActs A 2007 study done in Illinois found that people who
used a Doctor of Chiropractic as their Primary Care Provider (PCP)
had these results: 60.2 percent less in-hospital admissions 59
percent less hospital days 62 percent less outpatient surgeries and
procedures 85 percent less pharmaceutical costs*Journal of
Manipulative and Physiological Therapeutics, May 2007
Does this sound too good to be true? I care for hundreds of
families as their PCP. Because these
families are under regular chiropractic care and have an
understanding of how easy healthy living can be, they rarely have
to use pharmaceutical drugs and undergo surgeries. Because our
world is more stressful and toxic than ever, we are sicker than
ever, especially our kids. Being forced to deal with extreme
stressors early in life (excessive use of birth interventions,
toxins in our environment and food, etc.) means that kids and
adults are suffering on a daily basis, putting them back in the
hospital and under financial strain repeatedly.
A different wAy Chiropractic isnt anything new and honestly, its
nothing fancy. Chiropractors simply understand that as different
stressors from physical, chemical, and emotional stress build up in
the nervous system, it gets worn down, tense, and stressed. This
stress and tension is found within the spine, our conduit or window
into our nervous system. Chiropractors find these patterns of
stress and interference that cause the body to malfunction, and
make safe, specific adjustments to clear the tension and restore
normal tone and function to the nervous system. Healthy nervous
Chiropractic care versus traditional healthcare
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MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 39
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HEALTH & WELLNESS
Dr. Ebel is a Certified Pediatric Chiropractor with Premier
Wellness
Chiropractic in Crystal Lake, and nationally known expert on
autism.
Wellness within reachwith Dr. Anthony Ebel
system equals healthy brain and body.
Its important to note that as a Pediatric and Family
Chiropractor, we are health experts, not sickness and disease
experts. We encourage families to think of us as their real health
care doctor the one they see regularly to get well and stay well.
We still highly encourage them to have a sick care doctor who is
very familiar with their child for those cases needing emergency
intervention.
We find that the more patients regularly visit us their health
care doctor the less they need to visit their sick care doctor. The
less they need to visit their sick care doctor, the less money they
have to spend in an expensive, high-risk, and often inadequate
systems, circling back around to the financial point of this
article.
Though most of our patients seek us out for continued wellness
care, we encourage them to come to us first when there are signs or
symptoms of anything from an ear infection to an allergy flare up.
Wed rather find their health challenge when its a minor issue that
resolves easily rather than wait until its much worse. We are
proactive in our approach, not reactive.
Americas health care system takes the exact opposite approach.
Because its such a reactive system, most of the patients we see in
our office dont find us until multiple rounds of medicine and
medication have failed. By that time, most kids and adults we see
need a fairly significant amount of work to get their nervous
system and body back to health. They may need to come in multiple
times a week for a period of two to three months. After that period
of Restoration Care, most are so happy with the results they stick
around and never leave, becoming lifelong Wellness Patients who
come in routinely to keep their nervous system healthy and at full
power. And the best part is that it doesnt cost them $100,000!
n w h e r a l d . c o m /m a g a z i n e
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FASHION & BEAUTY
By YVONNE BENSON
Because the weather in
Illinois always seems to
be crazy, you might give
little thought to indoor
climate control. One
day the air is on, the next its the heat.
Dry heat and then air conditioning.
Unfortunately, we often treat our hair
and skin as constants through these
climate changes when we should be
adjusting our hair and skin care routines
accordingly.
Modifying your skin care regimen
in the summer months may be
necessary based on your skin type (oily,
combination, dry) and your work
and living environment, says Cheryl
Santucci, director of esthetics and retail
at Mario Tricoci Hair Salons & Day
Spas. We have hot, humid weather
here in the Midwest but many
of us work in very dry, cold, air
conditioned environments.
n w h e r a l d . c o m /m a g a z i n e 40 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe
HAIR CARE
How to keep those locks luxurious despite the weather
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Skin CAreIts best to see a professional in between seasons for a
facial treatment so that he or she can administer a facial that
includes exfoliation either by machine technology or exfoliating
products, Santucci says. Your skin care professional may change
your cleanser or add a deep cleanse to your routine and
moisturizers may be replaced by gels and serums.
There is a difference when it comes to skin pigmentation also,
according to Santucci. Generally, lighter skin tends to be dryer
and darker skin has more oil. However, all skin types can get
dehydrated with the swing between hot/humid and dry/cold
environments.
An additional concern regarding skin care is the prevention of
skin cancer. Santucci suggests using a broad spectrum sun
protection product over skin care every day of the year, regardless
if the sun is out or not.
This same strategy is the best way to keep your skin from aging
prematurely. We choose
MD Solar Sciences (products) which carries the Skin Cancer
Foundations seal of approval for the best protection, Santucci
says.
hAir CAreThe focus for summer hair care is to protect and
replenish, says Paige Grzegorczyk, stylist at the Crystal Lake
location of Mario Tricoci.
Use hair care products with UVA protectants and UV filters. It
is good to know that hair needs sunscreen just like the skin, she
says. A daily hair regimen should include (a) smoothing shampoo and
smoothing conditioner followed by (a) thermal styler applied on
damp, towel-dried hair. Before blow-drying, add the UV protectant
as well as a heat protectant. Our Mario Tricoci shaping gel can
also be added in combination with the thermal styler for extra
hold.
Summer STyleSNow that your hair is healthy and protected, what
are some great ways to syle it for the weather?
2016 will be all about a nonchalant polished look hair that
looks windblown but done. Polished in a casual way, says John
Gialluisi, creative director at Mario Tricoci. Its not the formal
blowout we used to see but more of an undone done look. In between
curly and straight with beautiful light waves.
Those casual looks that say I just woke up like this can be
achieved with a particular haircut. Cuts are becoming more freeform
which allows for more individualistic styles for each person
cutting to the individual and their texture. The long bob is still
going to be strong like Taylor Swifts hair. But from a cutting
standpoint, its all about freeform for the strongest look,
Gialluisi says.
Since current hair style trends are allowing a natural-type look
in the upcoming months, that will help hair that is normally
style-stressed a rest after the dry winter months. Check out your
stylist for the perfect cut and see your esthetician for skin care
recommendations.
MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 41n w h e r a l d . c o m
/m a g a z i n e FASHION & BEAUTY
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n w h e r a l d . c o m /m a g a z i n e 42 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe FASHION & BEAUTY
mid-July brings us to the half-way point of summer when
vacations and weekend getaways are in full swing. Because were so
busy, there is definitely no extra time to spend
in front of the mirror trying to choose and apply makeup.
Create a great look in minutes with the tips below for makeup in
a hurry:
g Whether your skin is oily or dry, if you will be in a car or
outside for any length of time, apply a good, broad-spectrum SPF
before foundation or any makeup application. This protects your
skin against UV rays, which are stronger in the summer months.
SPF30-SPF50 is recommended.
g Whatever your foundation type, try it with a bit less
coverage. If using a liquid, dampen your fingers or foundation
brush before applying. If using a mineral powder, try applying with
a finishing powder brush instead of a Kabuki brush. Either method
will provide a slightly lighter coverage.
g When the weather is exceptionally warm, foundation can be a
problem (dripping, melting, and fading). If you dont need much
coverage, try a foundation tint. If you do need the coverage, try
mixing a small amount (about half a pea size) of
oil-free moisturizer to your full-cover foundation. This will
help keep the foundation lightweight without taking away too much
coverage. Whichever you choose will take less time to apply because
the lighter-weight foundation blends quickly onto the skin.
g Choose a medium peach or pink soft matte blush to apply to
cheeks and eyes. This is a simple way to give life to the entire
face, and application is quick and easy. For cheeks, focus on
applying blush to the apple of the cheeks. For eyes, use a larger
eye shadow blending brush and lightly blend across the lid and
crease of the eyes, focusing most of the color in the outer corner
of the eyes.
g Add two coats of mascara. Make sure to apply heavier where the
lashes and eyelids meet. This will outline the eyes similar to
eyeliner.
g Choose an everyday lip color not BROWN in a matte shade one
shade brighter than your usual favorite color. Apply and then blot
well. This will leave a softer version of the color which will
stain the lips and alleviate having to apply it every five minutes.
If you are not a matte fan, apply a clear lip shine/gloss over the
matte lipstick after blotting. The color will still stay even when
your glossy shine goes away.
g Finally, if you have the time, apply a light dusting of
natural bronzer to give your skin a healthy summer glow. When
choosing a bronzer,
do not gravitate toward the orangey/gold bronzing powders unless
your skin has darkened quite a bit from regular or sunless tanning.
If your skin doesnt get much darker in the summer months, stay with
a winter bronzer which has a more neutral shade and will blend well
with non-tan skins.
No special skills are needed you will look fabulous in
minutes!
Lisa Ryan is an industry expert with more than 20 years of
experience in the cosmetics field as a licensed esthetician, makeup
artist, beauty educator and product researcher and developer. A
former international makeup artist in the prestige cosmetics
market, her career also includes positions with industry giants
Estee Lauder, Christian Dior and Laura Mercier. Lisas work has been
featured in Lucky, Mademoiselle and Skin Inc., in addition to
international publications of Bazaar, Vogue and Elle magazine. Now
she is sharing this information and her products and services with
her clients at her current business, Love My Results Beauty in
Crystal Lake while she continues to research and consult with the
leading esthetic and cosmetic companies across the nation.
Beauty Basics
The PerfectSummer Face
-
MCHeNrY COuNTY MAGAZiNe | JULY 2015 | 43nw h e r a l d . c om /m
a g a z i n e
To have your business includedin this guide, contact your
representative at 815-459-4040.
resource guideMcHenry County Magazine
HOME
NORTHWESTERNSUNROOMS
Sunrooms, Porch Conversions, Gazebos, Awnings,Vinyl Glazing
Repair, Blinds, Shades, Draperies.
Please call for an appointment.
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SURAN BUILT, INC.30 N. Williams Street, Crystal
Lake815-444-1293, www.suranbuilt.comDoes your kitchen or bathroom
need to be updated?Does your basement need to be turned into a
great familyliving space? If so, then stop at our beautiful
showroom indowntown Crystal Lake and see how we can make yourhouse
the home of your dream
INTERIOR INSPIRATIONAlgonquin,
847-854-2966,www.interiorinspiration.comFor a home or workplace
that is beautiful, functionaland inspired, call Randi Goodman,
IFDA, designerextraordinaire. Now is a great time to spruce up
yourspace. Randi makes the best use of furnishings andaccessories
you already have. She can suggest additionalpieces, or start from
scratch. The choice is yours! Customor ready made, she can do it
all! Call today for a personalconsultation.
KITCHENS BY JULIE, INC.,27-A Janus Rd., Cary,
847-516-2226,www.kitchensbyjulie.comLocated in Downtown Cary,
Kitchens by Julie is a familyowned and operated organization that
has extensiveexperience in all aspects of remodeling and
construction.Every successful project is a unique reection of
personaltastes, functions, lifestyle, budget and dreams,
saysprincipal designer, Julie Loehner, CKD who operatesKitchens by
Julie with her husband and project manager,Mark Loehner. Our goal
is to create a wonderfulexperience designing and building your
dream fromconception to completion.
Kitchen Design
Interior DesignAdditions
Find contacts for top home professionals in interior design,
kitchen design, construction, and many other home-related
elds.Whether you are a new or established home owner, you will nd
places and products of interest in this monthly guide!
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Need help paying forcollege? Lets talk.
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FASHION & BEAUTY
This is a true story. A gentleman decided to buy a diamond
online instead of at a reputable brick and mortar jewelry store.
Not once was he told that this diamond was clarity enhanced in any
way. It was never disclosed on any of the web pages he looked at,
never talked about during the electronic checkout process and never
documented on the certification that came with it. What he was
told, however, was that it was worth about three times the amount
he paid.
He brought it to a jeweler to be reset into a different
mounting. As the jeweler was getting ready to work on it she
noticed that the diamond looked a little off. She immediately
showed it to me and another employee and we both agreed it was
severely fracture-filled.
After calling the customer, we learned that he was never
informed about the treatment of his diamond. We also discovered it
was bought online from overseas.
There are several problems with this scenario: 1. He was never
informed. 2. The durability of this diamond has decreased. 3. It is
now a risk to do any work to this diamond, even putting it in the
ultrasonic to clean it.
Why should you care about this story?
Because this type of dishonesty happens more often than it
should with internet companies. When you spend your hard-earned
money on a rocky piece of this Earths history a.k.a. a diamond you
want to be darn sure you know what youre paying for! The only way
to do that is to actually see and feel the diamond in person before
you buy it not just looking at a photograph of it.
If you would like to see the internal features of this
particular diamond, visit SteffansJewelers.com. I was able
to capture the unnatural pink flashes and laser drill hole with
my iPhone and microscope and it
is fascinating to look at. If you think you may have a diamond
that has been
treated bring it in and we can take a look at it for you.
Why You Should Never Buy Your Diamonds Off The Internet
Gem Talkwith Karly
Bulinski Karly Bulinski is a GIA Graduate Gemologist and part of
the fourth generation to work at Steffans Jewelers, a fine jewelry
store that has been family-owned and operated in McHenry since
1946. Visit them for all your jewelry needs at 325 N. Front St. in
McHenry.
44 | JULY 2015 | MCHeNrY COuNTY MAGAZiNe
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n w h e r a l d . c o m /m a g a z i n e 46 | JULY 2015 |
MCHeNrY COuNTY MAGAZiNe
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