MARCY’S MANTRA Trying 20’s Thankful 30’s Freeing 40’s Fearless 50’s
MANTRA
means a sacred utterance, numinous sound, or a
syllable, word, phonemes, or group of words
believed by some to have psychological and
spiritual power.
a word or phrase that is repeated often or that
expresses someone's basic beliefs
slogan, motto, maxim, catchphrase, catchword, watchword, byword,b
uzzword, tag (line), anthem
TRANSFORMATION
You have shown up because you want to be better
Co-create your life.
You decide what to let into your movie script.
Your reaction is 90% of life.
Thoughts create emotions, emotions create
actions, actions create habits, habits create
destiny.
Define your vision and reaffirm it daily
Orange activity
I am…. Confused, or awaiting clarity
All groan up
SIGNATURE SAUCE
Knowing yourself
Hone your ingredients
Master Chef – you have to fail
Success only comes before work in the dictionary
20 years from now and work backwards
High performers have a specialty that they hone
What do you do exceptionally well?
What makes you naturally valuable
REGRETS? (SURVEY OF HOSPICE WORKERS)
more time with friends,
let self be happier,
courage to express my true self,
follow my dreams not others.
PASSION TRANSFORMATION
All passion is born of clear thought. 90% of success is
knowing where you want to go. (Asking for directions-
I don’t know where.)
Courage will empower your transformation. Change
is scary. Trust you will arrive at a better place.
Everything you need it within you. Dorothy.
Strong values create strong passion. Values are
corner stone of life. Are yours aligned with your
actions?
Goals- the heartbeat of life. How you determine your
trajectory in life. They create your daily experiences.
Everything takes time- baby 9 months, cake 30
minutes.
TRICK IS IN THE CLICK
Nothing happens until something happens. Leave
the land of intention.
Write it down. “I want to BLANK by graduation.”
Why do you want it? Ties into values. Easy to quit if
you don’t have a strong “why”
Imagine how you will feel when you achieve it. We
are emotional creatures. They care what you know
when they know that you care.
Plan it. Build a bridge.
I am here I want to get to……
Measure it. (losing weight)
Celebrate it.
WHAT DO YOU WANT?
1/3, or 100 million people are not happy with
their lives. Simple but not easy. Why don’t you
have what you want? You can google how to get
it and cyberstalk anyone that has it.
FINE
Odds of you being born at that moment with that
DNA to those parents are 1 in 400 trillion. You
are not fine you are phenomenal.
All day you have ideas on how to change your life
and change your world. What do you do,
nothing?
Hit the inner snooze button
Activation energy
FEAR
Eleanor Roosevelt- Do one thing every day that
scares you. Life is not a journey to the grave
with the intention of arriving safely in a pretty
well preserved body, but a skid in broadside
thoroughly used up totally worn out and loudly
proclaiming, wow what a ride.
What is your relationship to fear?
I do not know what I am doing.
If I fail I will be ridiculed.
RISK
Find the courage to live your calling
Not meant to be small and safe
Our soul is reaching out guiding us about what to
do
What you put out there is what you get back
FEAR OF FAILURE
1-Live like a __ and you will become one. Play
pretend, dress up, book shelf. What you put out
there comes back to you. Not fake it until you
become it.
2-Make space for creative practice because small
things become big things over time.
3- You don’t need to be afraid of fear. It is
human.
EMERGENCE- UNEXPRESSED POTENTIAL
Nothing is broken
The seed of the acorn- fertile soil
The radio dial KRICH KLACK
Unleash your genius
Thermostat and failure
Chip away at the masterpiece
What is in you becomes aligned
Life as a tangled gold chain
Badge of honor- highs and lows, struggles, pain.