Diary of Activities and Events for Hammersmith and Fulham Mencap March 2015 Book in advance by calling HF Mencap Acvies and Events on 020 8748 5168 Or email [email protected]
Apr 08, 2016
Diary of Activities and
Events for
Hammersmith and Fulham
Mencap
March 2015
Book in advance by calling
HF Mencap Activities and Events on
020 8748 5168
Or email [email protected]
Diary of Activities and
Events for
Hammersmith and Fulham
Mencap
March 2015
Book in advance by calling
HF Mencap Activities and Events on
020 8748 5168
Or email [email protected]
We go on lots of fun trips and activities for example, the pub,
clubs, karaoke, cafes and many more!
Please Contact Rebecca Bone 020 8748 5168
We have support workers to make sure you can do the things
you want to do for example, sports, art, cooking, film nights.
You tell us we’ll do it!
Please contact Dean Ashby 07958 778841
Is run by people with learning disabilities for people with
learning disabilities. We do workshops and outings which help
us speak up about things that are important to us
Please contact Office 020 8748 5168
We do different exciting events and activities during term time
and even more in the school holidays and run a weekly club.
Please contact Marie Tolhurst on 07960 518 158
13 to 25
18+
18+
All Ages
Diary of Activities and
Events for
Hammersmith and Fulham
Mencap
March 2015
Book in advance by calling
HF Mencap Activities and Events on
020 8748 5168
Or email [email protected]
13 to 25
Bring your Freedom
pass or Oyster Card
Bring a Packed
Lunch
or
money for food
and drinks
Trip Checklist:
Ring and book
trip / activity
Monday’s
£5.00
Every Monday Morning
Breakfast Club
Meet outside the
HF Mencap Activity Centre
65 Aspenlea Road
Hammersmith W6 8LH
Breakfast Club
Swimming
HF Mencap Activity Centre,
65 Aspenlea Road
Hammersmith
W6 8LH
£3.00
Diary of Activities and
Events for
Hammersmith and Fulham
Mencap
March 2015
Book in advance by calling
HF Mencap Activities and Events on
020 8748 5168
Or email [email protected]
Quiz and Bingo Come and join in at the
HF Mencap Activity Centre.
£3.00
Swimming
Afternoon Tea
HF Mencap Activity Centre
65 Aspenlea Road
Hammersmith W6 8LH
£1.00
Tea Sco
nes
Jam
Fruit Teas
Cream
Biscuits
Cakes
Tuesday’s
Cook And Taste
A great session, learn to cook new dishes and have lunch with your friends
HF Mencap Activity Centre,
65 Aspenlea Road
Hammersmith
W6 8LH
Please Book….
There are no meetings planned for March. The new coordinator will be starting soon. Come and
meet her in April!
Free
Safety Net Meetings
HF Mencap Activity Centre
£5.00
Pub Night Every Tuesday Evening
Free
Tuesday 3rd The Hop Poles
17-19 King St, Hammersmith
W6 9HR
Tuesday 10th Southern Belle
175-177 Fulham Palace Road, Hammersmith
W6 8QT
Tuesday 17th Hammersmith Ram
81 King Street, Hammersmith
W6 9HW
Tuesday 24th and 31st The Pear Tree
14 Margravine Road, Fulham
YOGA!!! Fit, Fun for everyone
Weekly Yoga session with an
Outreach Yoga teacher
Yoga mats provided £3.00
Wednesday’s
Extreme Art
HF Mencap Activity Centre,
65 Aspenlea Road
Hammersmith
W6 8LH
Please Book
Dancing with
Vicki
£5.00
HF Mencap Activity Centre,
65 Aspenlea Road
Hammersmith
W6 8LH
Please Book £5.00
Extreme Art
HF Mencap Activity Centre,
65 Aspenlea Road
Hammersmith
W6 8LH
Please Book
Film Night with
Hot Dogs
Wednesday 4th: Harry Potter and The Philosopher’s Stone
Wednesday 11th: White Chicks
Wednesday 18st: Sister Act 2
Back in the Habit
Wednesday 25th: Despicable me
£5.00
Games and Xbox
HF Mencap Activity Centre,
65 Aspenlea Road
Hammersmith
W6 8LH
Drop in and enjoy
HF Mencap Activity Centre
£2.00
Thursday’s
Bowling
Meet at the HF Mencap Activity
Centre.
We will travel by tube to Park
Royal TENPIN.
£5.00
Confidence through
Performance
5th Performance Skills with Lulu
12th Discussion and debate with Greg
19th Performance Skills with Lulu
26th Discussion and debate with Greg
£5.00
Please see back page for more information
Friday’s
Weekly BIG Trip
Weekly Youth group
For ages between 13-25
HF Mencap Activity Centre,
65 Aspenlea Road,
W6 8LH.
Friday 6th: Let’s visit some Museum's FREE
Friday 13th: Outdoor Photography in Hyde Park £5.00
Friday 20th: Indian lunch on Brick Lane £10.00
Friday 27th: Viewing gallery in the Shard (tallest building in
Europe) £15.00
Big Trip Finish time is an estimate
Each trip will need to be booked and paid for in
advance, please bring with you, your freedom pass and packed lunch
Meet at the HF Mencap Centre
Saturday’s
Activity Centre Open for Drop In
It costs £2.00 per hour or £5.00 for the day
This cost includes use of the Art Room, TV Room, Kitchen, Xbox,
Main Activity Space, Games and Supplies
Saturday Baking
Sessions
A chance to hang out with
friends, play games and
other activities.
It costs £3.50 which includes the
use of X-box, kitchen games and
supplies.
For ages between
13-25
14th and 28th March
Other Events
For ages between
13 -25
Travel training
workshop.
Find out about travelling
independently and travel
buddies.
Call Marie for more
details
07960 518 158
Diary of Activities and
Events for
Hammersmith and Fulham
Mencap
March 2015
Book in advance by calling
HF Mencap Activities and Events on
020 8748 5168
Or email [email protected]
Performance Skills
Discussion and Debate
Every first and third
Thursday of the month
drama techniques and
performance skills
workshop with Lulu.
Exploring your acting
skills, building confidence
and having fun.
Second and fourth Thursday
of the month an up to date
look at current news stories.
A space to share your
thoughts and have your say
about important issues in the
world today and what they
mean to you.
Diary of Activities and
Events for
Hammersmith and Fulham
Mencap
March 2015
Book in advance by calling
HF Mencap Activities and Events on
020 8748 5168
Or email [email protected]
£5.00
From December the HF Mencap Activities Centre will be
Open
Monday, Tuesday, Wednesday
9.30am till 4.30pm
Social Inclusion trips Thursday and Friday
Saturday 10.30am till 1.30pm
Not Open Sunday
It costs £2.00 per hour
or £10.00 per day
This cost includes use of the Art Room, TV Room, Kitchen,
Xbox, Main Activity Space and Games
This cost is included if you take 1 to 1 Support with HF Mencap
Planning a Party or Event
You can also hire the HF Mencap Activities Centre for
Meetings, Birthday Parties and Events
Please contact Dean Ashby
for more information
020 8748 5168
Open for all
www.hfmencap.org
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