This majestic mantra, from the evening prayer Kirtan Sohela, allows the listener to access and develop their own greatness. It is said that this song is so powerful that you need nothing else. At the level of the heart, form a lotus flower of the hands. The thumbs, heels of the hands and little fingers are touching. If it is comfortable, have continuous contact from the thumb tips through the base of the hands to the tips of the little fingers. The rest of the fingers spread to form the petals of the lotus flower. 11 to 31 minutes Chant along or silent. Chay Ghar Chay Gur Chay Upadays www.devsuroopkaur.com Photo by Paul Loven Chay Ghar - Access & Develop Greatness Chay ghar chay gur chay upadays Gur gur ayko vays anayk Baabaa jai ghar kartay keerat ho-eh So ghar raakh vadaa-ee to-eh Visu-ay chasi-aa gharee-aa pehraa Thitee vaaree maaha ho-aa Sooraj ayko rut anayk Naanak kartay kay kaytay vays Verse1: Six are the schools of life Six teachings Many are the forms But the Teacher of all is the One Creator Follow the system where His praises are sung Follow the system where greatness is won Sat Naam Sat Naam Sat Naam Sat Naam Wahey Guru Ek Ong Kaar Sat Naam Siree Wahey Guru Verse 2: As the seconds minutes, hours and days Emanate from the sun Naanak the many forms Flow from the One Follow the system where His praises are sung Follow the system where greatness is won mantras and mudras