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M. M. RAMA PRASADRAMA PRASAD, , I.F.SI.F.SMsc(zoo), MA(Astro), MA(Philo), AIFC, MSIF.Msc(zoo), MA(Astro), MA(Philo), AIFC, MSIF.
Additional Principal Chief Conservator of ForestsAdditional Principal Chief Conservator of Forests
ADDITIONAL DIRECTOR GENERAL,ADDITIONAL DIRECTOR GENERAL,Dr. MCR HRD IAP.Dr. MCR HRD IAP.
GOAL SETTING
FOR
E X C E L L E N C E
Email ID: [email protected]
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“Goal Setting is a powerful process for thinking about your ideal future and…
to motivate your actions to turn this vision of the future into reality”.
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GOAL SETTING
• What is Goal Setting ?
• Why Goal Setting is Important ?
• How to achieve our Goals ?
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HOW TO ACHIEVE OUR GOALS
• Take Charge of your life
• Create your own future
• Clarify Your Values
• Decide your Goals
• Design your perfect Calendar
• Make an action plan
• Workout your plan
• Activate your Subconscious Mind
• Persist until you succeed
• Live in Excellence
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GOAL SETTING FOR GOAL SETTING FOR EXCELLENCEEXCELLENCE
What is Goal Setting?
Aim of Life
Desires
• Comfort
• Pleasures
• Happiness
• Bliss
Importance of Goal Setting
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OUR GOALS – OUR MEANSIMPORTANT GOALS – IN HUMAN
LIFE6. FINANCIAL GOALS
7. PLEASURE GOALS
8. HEALTH GOALS
9. SPIRITUAL GOALS
10. SOCIAL SERVICE GOALS
1.1.PHYSICAL GOALSPHYSICAL GOALS
2.2.ACADEMIC GOALSACADEMIC GOALS
3.3.ATTITUDINAL GOALSATTITUDINAL GOALS
4.4.CAREER GOALSCAREER GOALS
5.5.FAMILY GOALSFAMILY GOALS
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1. P H Y S I C A L G O 1. P H Y S I C A L G O A L SA L S
1. NEED FOR PHYSICAL FITNESS
Animal Kingdom
Cave man
Modern Man
2. HOW TO ENSURE PHYSICAL FITNESS
Exercise
Breathing
Hydro therapy
Balanced diet
3. CLEANLINESS
4. BODY OUT FITS
5. HIGHER PURPOSE OF THE BODY
BODY IS THE TEMPLE OF THE SOUL – KEEP FIT
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2. A C A D E M I C G O 2. A C A D E M I C G O A L S A L S
NEED FOR EDUCATION
1. HOW TO ATTAIN EDUCATION
Hard work
Discretion
Originality
Maturity
2. SCOPE OF EDUCATION
3. PURPOSE OF EDUCATION
Rational outlook
Scientific temper
Communication skills
Self actualization
4. HIGHER PURPOSE OF EDUCATION-Awareness
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1. WHAT IS ATTITUDE ?
2. UN LEARN THE WRONG ASPECTS
Pride, Ego
3. OVERCOME NEGATIVE ATTITUDE
Anger, Fear, Self-Pity, Frustration, Depression, Greed, Desires, Lust
4. INCULCATE VIRTUES
Gratitude Charity, Happiness, Philanthropy
5. STRIEVE FOR HIGHER VALUES
Equality, Equanimity and Equity
3. A T T I T U D I N A L G O 3. A T T I T U D I N A L G O A L SA L S
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NEGATIVE ATTITUDE
• Jealousy
• Laziness
• Anger
• Ego
• Worry
• Fear
• Hatred
• Greed
• Doubt
POSITIVE ATTITUDE
• Acceptance
• Hard work
• Kindness
• Equanimity
• Happiness
• Courage
• Love
• Charity
• Faith
TRANSCEND THE NEGATIVE
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P E R S O N A L I T Y Q U A D R A P E R S O N A L I T Y Q U A D R A N TN T
SanguineMelancholic
Choleric Phlegmatic• PARENT
• ADULT
• CHILD
4. Iam OK-You’re OK
3. Iam OK-You’re Not Ok
2. Iam Not OK-You’re OK
1. Iam Not OK-You’re Not OK
11
2233
44
Introvert
Introvert
Introvert
Introvert
Extrovert
Extrovert
Extrove
rt
Extrovert
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GOAL SETTING – A PERSONAL MODEL
In search of the truthB R A H M A N
C H R I S T
A L L A HPEACE
PATHS - LIBERATION
P H I L O S O P H Y
P A R A S H R A - H O R A
P S Y C H O L O G Y
P H Y S I O L O G YP H Y S I C A L - S C I E N C
E S
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1. Career and Success 2. Career – Tips For Administrators• UPDATE YOUR KNOWLEDGE & SKILLS, TRAINING
• FILE MANAGEMENT – IMPORTANT VS URGENT
• OFFICE MANAGEMENT – ACTIVE MEETINGS
• COMMUNICATION –GENERAL AWARNESS
• DECISION MAKING – IMPARTIAL & OBJECTIVE
• CHANGE & CONFLICT MANAGEMENT
• PROBLEM SOLVING - BE PROACTIVE
• CHARACTER, DISCIPLINE & HUMAN FACE
• MOTIVATION, LEADERSHIP & TEAM BUILDING
• SOCIALIZATION & NETWORKING
• FAITH – VALUES – PERSISTENCE
• S M A R T Goals – C A R I N G Government
4. C A R E E R G O A L 4. C A R E E R G O A L SS
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1. CONCEPT OF GENDER & FAMILY
2. INSTITUTION OF MARRIAGE
Mismatch, How to lead a happy Married life
UPBRINGING CHILDREN & FUTURE OF THE SOCIETY
Educational Excellence
Building a Right Attitude
HELP PARENTS & DEPENDENTS
Physical, Financial, Medical
3. HELPING THE SOCIETY
5. F A M I L Y G O 5. F A M I L Y G O A L SA L S
GIVE LOVE AND SERVICE THE UNIVERSAL LAW IS THAT - WE
MUST GIVE BEFORE WE GET
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6. F I N A N C I A L G O A 6. F I N A N C I A L G O A L SL S
1. ESSENTIALITY OF MONEY
2. PLAN TO GROW RICH
3. BEWARE OF CERTAIN ECONOMIC ASPECTS
Avoid - Easy money - Impulsive Buying – Fancy Goods
Opt for - Intrinsic Worth - Resale Value - Insurance
4. PLANNING FOR SECURITY
5. LEAD A LIFE OF CONTENTMENT
POVERTY ANYWHERE - IS A THREAT - TO PROSPERITY EVERYWHERE
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7. P L E A S U R E G 7. P L E A S U R E G O A L SO A L S
1. COMFORTS
2. PLEASURES
Physical – Sports / Dance / Acting
Biological – Eat / Drink / Sex
Literature – Reading & Writing / Prose / Poetry
Hearing – Listening to Music / Singing
Sight – Watching Movies / Tourism / Pilgrimage
Amusement – Casinos / Disney
Entertainment – Parties / Special Days / Hobbies
Art – Painting / Photography / Sculpture / Dance / Drama
Culture – Festivals / Classical Dance
3. HAPPINESS - Higher Achievements
4. BLISS - Scriptures / Rituals / Satsangh / Meditation / Self Actualization
SEEK LONG LASTING & PURPOSIVE PLEASURES
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8. H E A L T H G O A 8. H E A L T H G O A L S L S
NEED FOR GOOD HEALTH
1.PERILS TO LIFE
Forces of Nature, Stress Related.
2. FOUR KINDS OF SUFFERINGS
3. AVOID CAUSES OF ILL HEALTH
Food, Water, Alcohol, Pollutants
4. HOW TO OVERCOME DISEASE
Medication and Meditation
ENJOY YOUR LIFE
Physical, Psychological & Spiritual Health
AVOID EXCESSES IN ALL WALKS OF LIFE
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1. SPIRITUAL SCIENCES - GOD
2. CREATION – WORLD - BIODIVERSITY
3. LAW OF CAUSE & EFFECT
– Mind / Merit / Fate / Heaven
4. SPIRITUAL MASTERS
5. RELIGION & PATHS OF LIBERATION
Bhakthi yoga (Path of Devotion)
Raja yoga (Path of Meditation)
Gnana yoga (Path of Knowledge)
Nishkama Karma Yoga (Selfless Service)
9. S P I R I T U A L G O A 9. S P I R I T U A L G O A L SL S
S E L F R E A L I Z A T I O N F O R S A S E L F R E A L I Z A T I O N F O R S A L V A T I O NL V A T I O N
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1. SERVICE TO THE WORLD
2. BUILDING OF A MODERN SOCIETY
3. ETHICS & VIRTUOUS LIVING
4. UNIVERSAL LOVE
Unity of Existence
Equanimity of Soul
Universal Brotherhood
5. UNIVERSAL SERVICE
Joy of Giving
Joy of Serving
Joy of Enlightening
10. S O C I A L S E R V I C E G 10. S O C I A L S E R V I C E G O A L SO A L S
SERVICE TO MANKIND IS - SERVICE TO GOD
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GOAL SETTING – A PERSONAL MODEL
In search of the truthB R A H M A N
C H R I S T
A L L A HPEACE
PATHS - LIBERATION
P H I L O S O P H Y
P A R A S H R A - H O R A
P S Y C H O L O G Y
P H Y S I O L O G YP H Y S I C A L - S C I E N C
E S
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Email ID: [email protected]