Living well powerpoint

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NC EXTENSION ASSOCIATION OF FAMILY & CONSUMER SCIENCES 2013Raising Kids, Eating Right, Spending Smart, Living Well

PROCLAMATION!

WHEREAS: The NC Extension Association of Family & Consumer Sciences has witnessed the ever increasing complexity of issues facing families and has developed strategies and goals to help families improve their quality of life through relevant research-based training and information; and

WHEREAS: Members of this Association often neglect self care in order to have the time and energy to give to others; and

WHEREAS: It is timely and appropriate that Members of this Association realize that the best marketing tool available is that of Living Well ourselves

NOW THEREFORE BE IT RESOLVED

BY THE PUBLIC AFFAIRS COMMITTEE OF THE NC EXTENSION ASSOCIATION OF FAMILY CONSUMER & SCIENCES that it hereby recognizes the importance of the work of all members in the lives of NC citizens and that we declare 2013 NC Living Well for all Association members; and

THEREFORE we challenge all members to thoughtfully prepare at least 3 personal Living Well goals for 2013; and

THEREFORE we will support this challenge through a statewide competition toward achieving our successes; and

THEREFORE this competition will be both through self-goal achievement and District competitions; and

THEREFORE be it further resolved that a statewide celebration of our Living Well achievements will be held at our annual NCEAFCS meeting in the fall of 2013 with winning goal makers recognized and winning district teams recognized!

NOW THEREFORE BE IT FURTHER RESOLVED THAT ALL GOALS BE SMART GOALS as described herewith.

CHALLENGE/COMPETITION/CELEBRATION

SMART GOALS

S Your goal is specific. (You aim to lose this number of pounds or to be physically active this many minutes a day.)

M Your goal is measurable. (You can track progress.)

A Your goal is attainable. (You can reach it.)

R Your goal is realistic. (You can obtain it with your abilities and current lifestyle.

T Your goal is timely. (Give yourself a cutoff date that you can meet)

SMART GOALS