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Live Your List Mini Book eBook Ver

Jul 09, 2016

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Page 1: Live Your List Mini Book eBook Ver
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By Robert Evans

www.liveyourlistplanner.com

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All  rights  reserved,  COPYRIGHT©  2014  Robert  Evans    Book  layout  and  cover  design  by  Trevor  Thomas  http://www.theeverythingcompany.com    This   book  was  written   to   explain   the   process   behind  the  Live  Your  List  Planner,  which  is  a  Life-­‐Planner  that  helps  you  organize  and  manifest  your  bucket   list.    Go  to  this  address  to  learn  more  about  it:      

www.liveyourlistplanner.com    No  part  of  this  book  may  be  reproduced  in  any  form  or  by   any   electronic   or   mechanical   means   including  information   storage   and   retrieval   systems,   without  permission   in   writing   from   the   author.   The   only  exception   is   by   a   reviewer,   who   may   quote   short  excerpts  in  a  review.    First  Printing:  2014  ISBN    

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Table of Contents ~  Introduction  …………………………………….  4    ~  The  Evolution  of  the  Bucket  List  ……….  5    ~  Going  From  a  List  to  the  Experience  ....  8    ~Purpose  and  Impact  …………………………10    ~  The  Manifesting  Process  …………………  14    ~  Words  of  Wisdom  …………………………..  20    ~  Start  Capturing  Your  List  ………………..  24    ~  Take  it  to  the  next  level  ………...………..  28    

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Introduction

I’m   a  walking   example   of  what   it’s   like   to   go  from   thinking   about   my   dream   life   all   the   time   to  actually  living   it.    It  wasn’t  an  easy  journey  but  it  sure  the   hell   was   worth   it!   Now   I   have   a   business   that  inspires  people  to  do  what  I  do,  live  their  bucket  list.    

This   is   a   very   short   book   and   I   want   it   that  way   for   I   can   tell   you   in   just   a   handful   of   pages  why  “living  your  list”  can  be  one  of  the  best  choices  you  can  make  in  your   life.     I’m  hoping  to  turn  the  novelty  of  a  bucket   list   into   a   life-­‐planning   tool   that   starts   you  down  the  path  of  living  a  life  you  want,  so  you  become  one   of   those   people   that   others   talk   about   and   are  envious  of  because  you  live  such  an  extraordinary  life.      

The   pages   that   follow  will   hopefully   redefine  the  old  concept  of  a  Bucket  List  and  give  you  an  idea  of  what’s  possible,  give  you  a  reason  to  pursue  your  list,  and   show  you  how   it   can   impact  your   life   and  all   the  people  that  surround  you.      

 If  you  take  the  time  to  give  this  process  a  try  I  

can  promise  you  that  you  will  get   inspired,  motivated  

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and  clear   that   it’s   time   to   live  a  BIGGER   life   than  you  may  be   living  now.  Pursue  your   list  with  passion  and  commitment  and  your  life  will  improve  and  change  for  the  best.    Today  my  goal  is  to  get  you  thinking  outside  the  box  of  your  normal   life  and  exploring  the  big  open  play   land  called  –  All  Things  Possible.    For   today  and  each  day  forward,  this  is  true!      

 Now   let’s   get   started   with   identifying   your  

dream  life…  

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Evolution of the Bucket List

The   concept   of   the   Bucket   List   has   been  around   forever.     It’s   a   common   phrase   but   not   a  commonly  used  practice.    After  really  sitting  down  and  creating  my  list  I  wondered  why  it  took  me  42  years  to  go  through  this  process.  I  was  immediately  inspired!    

Over  the  past  couple  years  I  have  consciously  pursued   my   list   and   in   doing   so   I’ve   decided   to   re-­‐phase  Bucket   List   to   something   I   feel   is  more   true   to  what   I’m   practicing   and   experiencing.     I   use   another  phrase  that  I  believe  embodies  what  we’re  up  to  here.    Life-­‐List.    So  for  now  on,  I  will  refer  to  the  bucket  list  as   a   Life-­‐List.     Indeed   we   want   to   have   these  experiences  while  we  are  still  alive  and  well.    Right?    

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A   Life-­‐List   is   exactly   what   I’m   hoping   you’ll  create   here;   a   list   that   defines   your   dream   life.     I  realized  in  pursuing  my  list  that  it  was  everything  that  I  wanted  to  experience  in  life  –  the  places  I  wanted  to  travel,  the  things  I  wanted  to  do,  the  things  I  wanted  to  buy   or   experience,   the   connections,   success,  contributions  and  transformations  –  all  made  it  on  my  list.    It  was  a  great  BIG  picture  view  of  my  dream  life.      

If   in   the   very   least   I’m   able   to   inspire   you   to  start   a   Life-­‐List   of   your   own   then   I’ll   feel   like   I  accomplished  something.   A Never Ending Life Tool

Over  the  past  year  as  I’ve  shared  this  message  with  people  I’ve  seen  a  number  of  people  respond  in  a  few   interesting   ways.     My   favorite   is   –   “I’ve   already  achieved  my  bucket  list.    There  is  nothing  left  to  do.”    

 Hmmm,   I   don’t   think   that’s   possible.     Maybe  

they   forgot   how   to   dream   because   there   is   ALWAYS  something  to  experience.    

A   Life-­‐List   never   ends   in  my   opinion.     There  are   always  new   levels   of   our   dream   life.     Even   if   you  

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have  all   the  success  you  need,   there  are  ways   for  you  to   contribute   to   and   teach   others.     Even   if   you   have  traveled   the   world,   there   is   always   a   new   place   that  will   inspire   you.     Even   if   you   have   all   the   material  things   you   want,   you   can   still   experience  transformation   through   giving   to   others   and   seeing  their  joy.    

 Get   creative   with   your   list   and   it   will   never  

end.     Having   something   to   look   forward   to   keeps   us  vibrant  and  alive.  

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Going From a Life-List To The Actual Experience

Like   I   said   the   creation   of   a   Life-­‐List   was  

already   an   inspiring   act.    While   doing   it   I   envisioned  myself  having  those  experiences.    But  I  knew  having  a  list  wouldn’t  be  enough  for  me.  I  decided  to  commit  to  making   that   list   my   mission   to   achieve,   as   much   as  possible.    

I’ll   tell   you   right   now   if   you   spend   time   on  creating  a  Life-­‐List,  having   it   stay   “just  a   list”  will  not  be  enough  for  you  either.    Good  news…  it  doesn’t  have  to.        

So  how  do  we  turn  the  list  into  a  reality?    

First,   you   need   to   get   committed.     Follow  some   of   the   practices   in   this  mini-­‐book   and   that  will  help.     Use   our  Live  Your  List  Planner   and   it  will   keep  you  committed  and  focused.    

Next,   most   items   on   a   Life-­‐List   require  planning.    A  Life-­‐List   is  not  the  same  as  normal  daily  

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experiences,  where  they  just  show  up.    However,  a  list  does  not  have  to  be  hard  and  if  you  focus  your  energy  on  having  that  experience,  it  will  eventually  happen.      

Last,  you  have  to  take  action.    A  list  becomes  a  reality   through   action.     Commit   and   plan   and   action  will   follow.   Saying   a   daily   affirmation   to   keep   you  committed  is  always  a  great  tool  to  use.    Let’s  do  that  right   now   so   you   can   start  moving   forward  with   you  dream  life.    

Write  out  a  simple  sentence  that  inspires  you  to  stay  the  course.    For  example;  Today  I’m  committed  to   living   the   life   I’m   destined   and   now   ready   to  experience.    I  am  attracting  my  dream  life  to  me  now.      Write  your  own  here:    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    

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Purpose and Impact

When  you   identify   the  purpose  of  an   item  on  your   list   and   you   visualize   the   impact   it  will   have   on  your   life,   it   will   have  more   “attractive”   power   to   the  actual   experience.     In   other   words,   you’ll   draw   that  experience  to  you  faster  than  if  you  didn’t  define  these  two  things.      Why  pursue  your  dream  life?        

Figure   this   question   out   because   it   will   give  your   overall   Life-­‐List   more   meaning.     When   you  visualize   yourself   having   those   experiences   get   clear  on  how  your  life  be  impacted,  how  the  people  around  you  will  be   impacted,  and  how  people  you  contribute  to  in  the  process  be  impacted.        

Both   purpose   and   impact   are   two   powerful  energies  to  focus  on  in  the  Live  Your  List  process.  You  can  start  out  at  a  level  5  enthusiasm  and  go  to  a  level  8  or   9   after   you   give   your   list   meaning   (purpose   and  impact).    That  jump  can  make  all  the  difference  in  the  world  to  your  commitment,  planning  and  action.      

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What   is   the   overall  purpose   of   pursuing   your  dream  life  /  Life-­‐List?    Why  do  it?        _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________  

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What  will  the  impact  be  on  your  life,  your  family  and  friends,   and   anyone   you   touch   along   the   way   if   you  pursue  your  Life-­‐List?        _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    _______________________________________________________________    These   two   energies   are   so   important   that   I   integrate  them  in  every  item  I  plan  and  take  action  on  (plus  I’ve  included  them  in  the  planning  process  of  the  Live  Your  List  planner).  

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The Manifesting Process

In   my   previous   business   I   taught   personal  growth   messages   to   people   around   the   world.     The  work  was  rewarding,  however  like  I  said  it  wasn’t  my  true  passion.  My  passion  is  now  my  list  J.    

What   got   me   started   on   that   journey   was   a  manifesting   process   I   developed   around   the   Law   of  Attraction   called   the   “Habit   of   Attraction”.     I  witnessed  some  major   transformations   from  teaching  this   process,   mainly   because   we   studied   the   flow   of  energy  and  how  it  plays  its  role  in  what  we  experience.    

The   Live   Your   List   process   is   all   about  creating   habits,   but   around   your   Life-­‐List.     Once   you  start   that   list,  which  you’ll  do  at   the  end  of   this  book,  or   use   the   list   you   already   have,   you’ll   activate   a  manifesting   energy   that   is   proven   to   draw   things   to  you.      The  first  principle  of  this  process  is…    

All  things  are  made  up  of  energy    

Not  just  the  obvious  things,  but  ALL  things  like  our  Thoughts  (energy  generated  from  ideas),  Words  (the  

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things  we  say  to  ourselves  and  others),  our  Feelings  (the  emotions  we  have  around  something),  and  Action,  which  is  energy  in  motion.    

I   call   these   the   four   energy   points   of  manifesting.     And…   if   they   are   not   aligned  with   each  other,   then   manifesting   becomes   difficult.     You  experience  a  PUSH  –  PULL  energy.    

For   example,   if   you   think   about   having   an  experience  all   the   time  but  your  words   are   pushing  you  away  from  that  experience  (“I  can’t  do  that”  for  example)  then  you’re  not  aligned.      

If   you   think   about,   talk   about,   and   feel  strongly   towards   an   experience   but  never   take   any  action   towards   that   experience,   then   you   will   most  often   not   have   that   experience.   Again,   you’re   not  aligned.      

The   Live   Your   List   process   is   all   about   the  alignment  of   these   four  energies.    Your  Life-­‐List,  your  commitments,   your   planning   and   your   actions   are   all  designed  to  align  these  energies.    

Since   everything   is   energy,   your   goal   is   to  raise  up  your   energy   level   to   the   same  energy  of   the  

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experience  you  want.    What  do  I  mean  by   level?    All  energy  has  a   “vibration”   to   it.    Our  vibration   is   linked  to   our   beliefs,   past   experiences,   conditions   and   rules  we  live  by.    To  change  our  vibration  we  often  need  to  move   beyond   our   old   way   of   thinking,   speaking,  feeling  and  doing  things.              

For  example  -­‐  if  you  want  to  go  on  a  weekend  trip,   that  experience  compared  to  your  overall  beliefs,  past   experiences,   and   conditions  may   not   be   that   far  off  in  vibration  to  where  you  are  at  now.        

But   if   you  were   to  want   a  month   long   trip   to  Europe,  which   you’ve   never   experienced   before,   your  beliefs,   past   experiences   and   conditions   are   not   yet  aligned  or  a  match  to   the  vibration  of  what   is  needed  to   make   that   trip   a   reality.     This   is   where   the  manifesting  work  you  do  with  these  four  energies  and  the  process  in  this  book  comes  into  play.      

The   way   I   explain   the   idea   of   energy   in   this  manifesting   process   is   by   visually   describing   energy  using  the  word  “light”.    Not  a  spiritual  term  per  say  but  light  being  a  way  to  “visualize  energy”   in  this  process  (think  ball  of  light).    

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Let’s   start   there:    Everything  has  a   “starting  energy”   and   that   happens   after   you   have   a   thought  about   that   thing.     So,   we   “start”   the   energy   of   our  dream   life   by   creating   our   Life-­‐List,  which   is   another  reason  why  a  physical  Life-­‐List  is  important.      

Once  we  pick  something  from  our  list  to  focus  on  we  are  given  the  opportunity  to  start  increasing  our  connection   to   that   items  vibrational   energy.     Imagine  that  light  starting  as  a  small  ball  and  then  building  into  a   larger   ball   of   light   as   you   do   this  manifesting  work  (see  image  below).    

 

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When   you   start   planning   that   item   to   be   your  experience   and   every   time,   I  mean  EVERY   time,   you  do  something  towards  that  experience  becoming  your  reality,   you   increase   your   energetic   connection   to   it.  Out   goes   the   energy   and   in   comes   the   energy,  increasing   your   vibration   (look   at   the   image   again   to  see  incoming  and  outgoing  energy).      

Now   you   think   about   that   experience   each  day…  you  say  words  (affirmations)  that  increase  your  belief  of  that  being  your  experience  one  day…  you  feel  into   what   it   would   be   like   to   have   that   experience  (purpose   and   impact)…   and   you   take   some   kind   of  action  towards  that  item.        

Once   you   have   raised   that   energy   up   to   the  level  of  vibration  that  the  experience  is  at,  it  will   find  it’s  way  to  you.    You  will  have  “attracted”  it  into  your  life.    

 This  whole  process  is  the  reason  why  making  

a   list   is   just   not   enough.     Especially   for   the   bigger  dreams   you   have.     Being   conscious   and   in   control   of  the   energy   you   put   out,   at   least   through   these   four  energies,  puts  you  in  the  drivers  seat  of  your  life.     It’s  not  a  matter  of  whether  it  will  happen;  it’s  when.      

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The  Live  Your  List  Planner  that  is  designed  to  “implement”   the   ideas   in   this   mini-­‐book   uses   this  manifesting  process  with  each  item  you  decide  to  plan.    It  gets  into  the  details  of  the  item,  breaking  it  down,  so  you  can  identify  ways  to  attract  it  into  your  life.  

 It   taps   into   the   four   energies   –   thoughts,  

words,  feelings  and  actions  –  and  if  you  stay  the  course  with   what   the   planner   guides   you   through   then   you  WILL  increase  your  connection  to  that  Life-­‐List  item.    

 Even   if   you   don’t   have   the   planner,   you   can  

use   this   simple   “energy  boosting”  process   to  not  only  experience   your   life-­‐list   but   to   attract   anything   into  your   life.     Give   it   a   try;   just   make   sure   you   keep   it  simple  because…  it  is!    

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Words of Wisdom

Here   are   some  words   of   wisdom   that   I   have  discovered   along   the  way  working   on  my   dream   life.    Hopefully  these  will  help.    Life  Begins  At  The  End  Of  Your  Comfort  Zone  

This   is   very   true   and…   unavoidable   in   this  process.     You   will   be   uncomfortable,   but   hey   that’s  how  we  grow  and  experience  new  things.    So  get  used  to   it   and   know   that   just   right   around   the   corner   is  something  really  amazing.    

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Yes,  Sometimes  It  Will  Suck!  Changing   your   life   sometimes   sucks   but   if   it  

were  easy  wouldn’t  everyone  be  doing  it?    Suckness   is  a   fact  of   life,  however  you  may  have   to  wade  through  some  muck  before  you  get  there.    Just  know  that  it’s  all  part   of   the   process   and   if   you   move   through   those  tough  times  as  if  it  was  part  of  a  game,  the  feeling  will  be  less  intense.    Not  Everyone  Will  Agree  With  or  Support  You  

Yes,   imagine   that.     You   go   after   your   dreams  and  people  have  an  issue  with  it.    It’s  not  until  they  see  you   transform   and   live   your   dream   life   that   they  finally  come  around.    Be  a   light  unto  the  darkness   for  them.  Show  them  the  way  by  living  your  list.  

 You  NEED  a  Physical  List  

A   mental   list   is   not  good  enough.    Put  your  Life-­‐List   somewhere   (notebook,  smartphone,   the   Live   Your  List   Planner).     Don’t   “think”  you’ll  remember  it.    A  mental  list   does   NOT   have   the  power   a   physical   list   has,   so  

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trust  me  on  this…  get  it  on  paper.      You  May  Have  To  Make  Some  Big  Decisions  

In   order   for  me   to  have   the   life   I   have  now   I  had   to  give  up  something   that   took  me  years   to  build  (my  business).    Eventually  I  was  fine  with  it  because  I  was  crazy  unhappy   in   it,  but   it   allowed  me   to   release  some  major  energy  that  was  holding  me  back.    Is   it   a   job?     A   relationship?     A   belief?   The   place   you  live?  The  education  you  spent  a   ton  of  money  on  that  totally  doesn’t  relate  to  your  true  passions?  What  is  it  for  you?  

 No  Matter  What,  You  Are  Manifesting  

I   don’t   care   what   you   believe   or   what  resistance  you  may  or  may  not  have  to  the  concept  of  manifesting,  when  you  go  after  your   list,   you  are   in  a  

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manifesting  process.    Get  good  at  this  process  and  you  can   create   an   unstoppable   life   with   experiences  beyond  your  wildest   imagination.   I’m  adding   ideas   to  my  list  that  I  never  thought  would  be  there.    Let’s  see  what  happens  with  you.    You  Will  Change  Your  Rules  and  Beliefs     The   reason  why  more   people   don’t   live   their  true  dream  life  is  because  they  have  been  conditioned  to   believe   that   it’s   not   possible.     They   either   have  beliefs  about  themselves,  others  or  life  in  general  that  holds  them  back.    Or  they  have  rules  that  prevent  them  from  taking  that  leap.       This   is  why   you   are   almost   guaranteed   to   be  uncomfortable  when  first  pursuing  your   life-­‐life.    And  going  back  to  the  first  piece  of  wisdom  in  this  chapter  –   Life  will   begin   for   you   at   the   end   and   outside   your  comfort  zone.        

Use  a  journal  or  the  Live  Your  List  Planner  to  keep  track  of  the  beliefs  that  pop  up  for  you  when  you  are  faced  with  taking  action  on  an  item.    Check  in  with  the  rules  that  you  impose  on  yourself  that  may  block  your  way.    Just  being  aware  of  these  two  things  will  make  a  major  difference  in  how  you  move  forward.  

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Start Capturing Your List

I’m   going   to   make   an   assumption   that   you  have  not  really  put   time   into  creating  a  complete  and  detailed   Life-­‐List.     If   you   have,   then   super   cool…   go  rock  that  list  now.    However,  if  not  when  would  NOW  be  a  good  time  to  get  started?    

We  have  a   “Life  Planner”   that  walks  you  step  by   step   through   the   capture,   organizing,   and  manifesting  process  so   if  you  want   to  check   it  out,  go  to  this  address:    

www.LiveYourListPlanner.com      

Today   let’s   dream   a   little   by   letting   go   of   all  rules,   beliefs   and   limitations   and   start  writing   out   all  the  experiences  you’d  like  to  have  in  your  life.      

Use   the   few   pages   in   this   mini-­‐book   to   get  started.     What   adventures   do   you   want?   Travel?  Contributions?   Health   /   Fitness?   Family   /   Social?    Things  you  want   to  buy  or  own?  Business?  Financial?  Self-­‐Improvement?     Go   for   it!     The   world   is   your  playground;  have  fun!  

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Adventure?

Travel?

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Health / Fitness?

Family / Social / Self-Improvement?

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Business / Financial / Contribution?

Things to get?

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Take It To The Next Level Use  This  Tool  To  Experience  Your  List!  

This  mini-­‐book   is  part  of   the  Live  Your  List  Planner.    The  planner  walks  you   through   the  capture,  planning  and  attraction  process  of  Living  Your  Life  List.     If  you  have   enjoyed   this   mini-­‐book   and   have   created   a   list  that   inspires   you,   then   check   out   the   planner   so   you  can  organize  your  list  and  turn  it  into  a  reality.      

www.LiveYourListPlanner.com