LIVE Magazine December 2008 Issue

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PUBLISHER�PULLINS MEDIA GROUP�

FOUNDER & EDITOR-IN-CHIEF�CHERYL A. PULLINS�

ASSOCIATE EDITOR� & HR CONSULTANT�LORRAINE A. ROSS�

DESIGN AND LAYOUT�CHERYL A. PULLINS�

GRAPHIC DESIGNER�DONNEISHA WRIGHT�

STAFF WRITERS�BRIDGETTE COLLINS�JULIANNA C. GRIFFIN�VALERYE M. GRIFFIN�STEPHANIE C. HARPER�DR. DORA SANDERS HILL�SHELBY HILL�LILLIAN HOOKS�ZACHARY PULLINS, SR.�RHONDA WHITE�

CONTRIBUTING WRITERS�DR. B. J. RELEFOURD�

PROOF READING�LIZZIE EDWARDS�

WEBSITE�WWW.LIVEINVICTORY.ORG�

EDITORIAL ADDRESS�8923 EARLY APRIL WAY, Suite C�COLUMBIA, MD 21046�

LIVE Magazine is currently a free monthly online�publication, supported by our advertisers. For�advertising information contact us at�[email protected].�

Permissions:�

LIVE Magazine requires written permission�for use of any published article. Upon written�approval “Used by permission of LIVE Magazine”�must be used. Copyright 2008.�All rights reserved.�

PUBLIC RELATIONS DIRECTOR�LORRAINE WILLIAMS�

CREATIVE CONSULTANT�LEA M. LUCAS�

MID-WEST REGION COORDINATOR�TIFFANY EASLEY�

BUSINESS DEVELOPMENT MANAGER� & ANALYST�SEAN T. LUCAS�

ADVISORY BOARD�JAMAR SUBER�DR. ROBIN L. WRIGHT�

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From the Editor’s Lounge�

O�ver the past few weeks the Senior Pastor of the church I attending in Maryland has been�teaching on the “blessing” and what it means when you not only carry the blessing, but also�how to activate the blessing in your life. He has also been teaching that the activation of�the blessing is not only for your life, but it is trans-generational. It is activated for your�

children and your children’s children.�

We as believers talk about prosperity, wealth, lack, etc; however, how many of us have activated the�covenant blessing in our lives by keeping the commandments, judgments and statutes of God. If you�truly want to experience the blessing in your life which is the empowerment on your life which creates�others to respond to you favorably, there are is some fine print which you must read and act upon.�This is about God’s covenant with His people. This covenant is not corporate, it is personal!�

In this season of giving, if you carry the blessing on your life, then use your empowerment to empower�someone else’s life. We all are seeing the impact of the investment in the world’s economic system.�However, if you possess the blessing then your economy is based on your covenant promise with�God the Father. Use your empowerment to to be a blessing to another person, family member or�stranger. As a child of the King you have been blessed to be a blessing.�

Blessings. Empowerment. Wealth. Prosperity in every area of life. It all belong to you!�

Merry Christmas,�

Cheryl A. Pullins�Founder/Editor-in-Chief�

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Contents�Glam, Gorgeous & Green............................................6�Lavish Gifts on a Budget.............................................8�Because of His Mercies..............................................10�Attach My Name To It.................................................14�Who Gets The Credit..................................................21�

This Issue�

Departments�Ask Shelby: Relationship Empowerment Coaching�The Power of Relationship Coaching......................12�

Healthier Living with Coach Collins:�Surviving the Holiday Frenzy...................................23�

Eagle Thoughts:�Lay Aside Every Weight...and Wait.........................25�

LIVE! Destinations:�Experience Austrian Luxury....................................30�

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So you've made the environmentally conscious choice to be green�this year ... but with the holidays just around the corner, how will�this decision impact your entertaining? Maintaining discipline can�be difficult during the "season of indulgence." Just as many diets�might go out the window; so may your environmental self-�discipline. However, maintaining a green focus during the holidays�doesn't have to mean bland food and brown, recycled napkins.�Organic food can be delicious -- special enough to serve at parties�-- and sustainable table linens can be glamorous. Green choices can�actually enhance your guests' experience in your home; rather than�inhibit it. "Green products are far from plain and unattractive. The�'green movement' has been embraced by the architecture and�design community -- so there is an abundance of smartly styled,�design-forward items that are also eco-friendly," says Judy Riley,�vice president of design at Moen Incorporated.�

Here are some suggestions to keep in mind as you plan this year's�holiday party, starting with the two rooms your guests are sure to�see -- the kitchen and the powder room. Some changes are quick�and simple; while others have a longer-term impact that you can�enjoy long after your guests are gone.�

A Gorgeous, Green Kitchen�It's a fact -- whether you're entertaining two guests or 20 -- the one�spot they'll most likely congregate is the kitchen. And fortunately,�making a green impact in this room is easy. If you need to purchase�a new table and chairs to accommodate a large dinner party, look�for second-hand tables and refurbished chairs with character. And�if you're looking for a "green" kitchen remodel, Riley suggests:�

* Installing cabinetry or built-ins made with certifiable, eco-�friendly wood (meaning they were not made from rain forest�materials or endangered woods).�

* Using Zodiaq quartz counters, which are more eco-friendly than�granite and are available in a palette of beautiful colors.�

* Installing bamboo wood flooring, which provides the natural�beauty of wood while also being environmentally friendly.�

* If you're setting up the bar for guests, a Moen AquaSuite filtering�faucet in the kitchen will provide filtered water at your sink --�virtually eliminating the need for bottled water.�

The Perfect Powder Room�After the kitchen, the next most-visited room at your dinner�party is the powder room, or guest half-bath. To add a green�flair here, Riley recommends:�

* Enhancing the mood of your soiree with candles -- not only�do they soften the lighting and add a festive flair; but they also�are electricity-free.�

* Incorporating ceramic tile in floors, countertops and walls.�Some ceramic tiles are made from recycled products, such as�discarded bottle glass.�

* Installing electronic faucets or faucets certified to meet�WaterSense criteria to conserve water. The hands-free Destiny�electronic powder room faucet from ShowHouse by Moen�features a sleek, minimalist design and a distinctly-styled spout�that produces a sheeting water flow -- providing water only�when it is needed.�

Another earth-friendly option, Moen's new Rothbury bath�faucet, allows water to flow at an optimized 1.5 gallons per�minute (gpm), versus traditional aerators that flow at 2.2 gpm.�This faucet, certified to meet WaterSense criteria, not only�reduces water usage by up to 32 percent, but it also is extremely�stylish and available in a number of on-trend finishes.�

Earth-Friendly Entertaining�Once your decorating is complete, it's time to add a few, final�green touches to your event:�

* Invite an acoustic guitarist to play at the party -- not only will�it give your event a more intimate feel, it will also conserve�energy.�

* Buy beverages in aluminum cans and glass bottles that can be�recycled; and create a "festive" reminder for guests to dispose�of these items in a recycling bin.�

Finally, remember that every little bit counts -- and by showing�your guests a glamorous -- and green -- experience, you can�empower them to follow in your eco-conscious footsteps.�

For more information on Moen's eco-friendly faucets or to�request a Moen sustainability brochure, visit www.moen.com�or call (800) BUY-MOEN (800-289-6636).�

Courtesy of ARAcontent�

GLAM, Gorgeous�&�

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Merry�Christmas�

from the staff of�

LIVE Magazine�

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Lavish Gifts�ON A�

BUDGET�

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I�t's holiday shopping season again, and for those of us that love to give life's little luxuries as gifts, the economic downturn�may affecting our plans. But luxurious doesn't necessarily equal expensive. With a little ingenuity you can give lavish gifts on a�limited budget.�

Luxuries are the items that go above and beyond the necessities. They make life more comfortable and can take your troubles�away, at least for a little bit. Spirits, jewels and personal care items are all wonderful holiday gifts that can fit into even a small�giving budget.�

Candles:�

Everything -- dinner, a bath, reading a book -- is better by candlelight. Candles make great gifts, but the high end versions are�priced anywhere from $60 to $600. Why pay for a designer candle when you can design your own to fit the style of your gift�recipient? Find a gently scented candle in an inexpensive clear or frosted glass container. Embellish the outer glass with beautiful�paper, small faux gems or natural items for a one-of-a-kind gift.�

Jewelry:�

Pearls are among the more affordable, and appreciated, holiday jewelry choices. Freshwater pearls are the most versatile of all�pearl varieties and come in many shapes and colors such as white, pink, lavender and even black. PearlParadise.com offers�freshwater pearl necklaces, bracelets, earrings and sets starting at just $19. For a different look, try cultured akoya pearls. Every�woman, no matter what her age or style, should have a beautiful strand of pearls. PearlParadise.com is the first western company�in the world to own an akoya pearl farm, enabling them to produce the highest quality pearls. A classic strand of black or white�akoya pearls from PearlParadise.com starts at just $170.�

Spices:�

What better way to add a pinch of luxury to your everyday dinner than with rich, exotic spices? In the case of spices, less is more�and small containers go a long way. Check out local Asian, Indian and African markets for affordable options (as well as�recommendations on how to use them) or shop online for great deals. Hot chilies, vibrant yellow saffron, Indian garam masala�and sage are all high-impact and versatile spices.�

Designer goods:�

Plenty of designers are lending their names to collections sold at discount retail outlets. So, go ahead and buy a designer jacket as�a gift, but make sure it's from your nearest big box store instead of a pricey boutique. You'll get the name and the label without�spending thousands of dollars.�

Soap:�

Boxes of "luxury" soap can cost $50 or more. Visit your local natural foods store and purchase a few bars of creamy goats' milk�soap. Find some beautiful fabric remnants to wrap the soap in and seal up your package with a fleur-de-lis sticker for a low cost�replica of boutique soap.�

Look for sales at your favorite store and surf around for great deals online. PearlParadise.com, for example, offers pearls up to 80�percent off retail price.�

When it comes to luxury, go with quality over quantity. Instead of a leather coat, buy a pair of cashmere lined leather gloves.�Instead of a designer satchel bag, scale down with a small designer clutch. And remember, time is the ultimate luxury. A "gift�certificate" promising to make a candlelight dinner or to watch the kids so someone can have a relaxing bubble bath is often the�best and most heartfelt luxury of them all.�

Courtesy of ARAcontent�

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"It is of the Lord's mercies that we are not consumed,�because His compassions fail not.  They are new every�morning: great is Thy faithfulness.  The Lord is my portion,�saith my soul; therefore will I hope in Him.  The Lord is good�unto them that seeketh Him."  Lamentation 3:22-25�

I’m just in awe of God. When I think what a wonderful gift the�Father has given us, I am grateful beyond words. Everything we�know and love is supported by this gift. It’s called the Gift of�Life. It is God’s giving of Himself. He is life, a conscious�understanding of existence. In the beginning there was nothing�else but God, and He alone knew the possibilities, for he alone�possessed them. In Him was life, and that life was the light of�men. The Bible says that the light shined out of darkness, and�darkness comprehended it not. Darkness had no way of knowing�the possibilities life possessed. The life of God expresses itself�as “light” in the lives of every believer, but darkness will never�comprehend it. Light was saying in essence, you only exist to be�a backdrop to my potential. Never able to fully understand�where this unshakeable love, never ending peace, and�overwhelming joy comes from. In a world, ( the backdrop) that�is full of pain, fear and despair life gives us the opportunity not�only to see but to be seen. God intended for our light to be�glaring. Literally blinding our view and the view of anyone else�

curious of what darkness was behind us. If we didn’t testify�others would have no way of knowing. One writer said, “I�don’t look like, what I’ve been through.” Glory to God!�

No one else in the entire universe has the ability to give a gift�of this magnitude. Life, a collection of days, each comprised�of a collection of moments, each moment transforming into�a series of events. Each event producing a circumstance that�will ultimately become a destiny. Eternal life, a destiny that�has been divinely ordained and perfectly selected by the�Father Himself. No need for us to inquire any further when�the question of “why” arises. For He alone is the author and�the finisher of our Faith. The answer can only be found in the�mind of God, and we understand His ways are past our�finding out. But there is one clue as we search for the reason�which leads us to an ultimate conclusion...�Lamentations 3:19-23 -�The thought of my suffering and�homeless is bitter beyond words.  I will never forget this�awful time, as I grieve over my loss.�Yet I still dare to�hope  when I remember this: The faithful love of the�L�ORD� never ends!� His mercies never cease. Great is his�faithfulness; his mercies begin afresh each morning.�

Dr. Dora Sanders Hill ©2008. All rights reserved.�

by Dr. Dora Sanders Hill�Because of His Mercies�

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Relationship Coaching�by� Shelby M. Hill, CEC�

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L�ove…what does it mean? There are so many definitions and�a platitude of variations of love, how do we know how to receive it�or give it? The dictionary has 28 definitions the word Love. It�defines Love as verb (with object), Love as a verb (without object)�and as a noun. The common definition for Love�is a profoundly�tender, passionate affection for another person�. A passionate�affection for another person…what about yourself?�

Most of us are raised to think of others first, be aware of how we�make others feel, make sure we demonstrate “love” and affection�to others. We are not shown truly how to love ourselves in the�essence of Love. For this, we become adults that do not understand�how to give or receive love. Our distorted view of what love is�follows us from relationship to relationship, to heartbreak, abused,�used, mistreated and hardened. Remember we are taught to treat�others with love and respect but, we do not know how to treat�Ourselves with love and respect. It is only until you learn what it�means to Love Yourself, can you truly give and receive love. We�master the way we act very easily. We practice it daily. We’ve�master how we treat others, we’ve been program to do so within�specific guidelines. When someone says hello to you, you say hello�in return. When you do something to hurt someone, you say you’re�sorry. However, you are challenged to learn yourself. When�someone hurts you emotionally you try to understand why and you�try to change your behavior to prevent them from hurting you�again.�

Imagine if you really knew how to Love Yourself. Most�likely another person could not hurt or disrespect you. Imagine that�you have established and mastered your values, and you’ve�enhanced your consciousness to love you in addition to how you�give and receive love. How would that feel? It is because of your�

complete understanding of the intangible things that are�important to you that you can appreciate the values of others�and exchange love accordingly. By loving yourself, you are in�total control of what kind of life experiences you have and the�quality of relationships you embrace. You accept total�responsibility for whom you allow in your space and why. It is�only because you love yourself will you likely attract the most�comparable people into your circle of friendships, professional�relationships and romance. I’m not saying that you will share�the same exact values as all of the people you encounter but,�you will have a common foundation of many things that matter�and that is how healthy relationships are developed and�sustained.�

Take a moment and write down 10 of your most�important values regarding a relationship. Then think about�whether you apply those values to yourself regularly. When�you’re done, think about your mate and speculate if your mate�has similar values. Then, ask your mate to do the same. Once�he/she is done, share your values with one another and discuss�the ones you have in common, and discuss the ones that may not�be on the list. But before you share please tell yourself, “Self, I�have not loved you as much as I should. From this day forward�I will Love you FIRST” and then you will understand how to�give and receive Love.�

Mother Teresa once said, “It is not how much we do, but how�much love we put into doing it. It is not how much we give, but�how much love we put into giving.” Love Yourself, you deserve�it!�

Shelby M. Hill © 2008. All rights reserved.�

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G�raciously accepting the challenge of finding the�perfect gift will have a much different tone this year. I believe this�to be a season of giving with planning and purpose.�

Mind you, I still see the little boys and girls eyes sparkling as the�commercials of the numerous “hot items” are flashed across the�screen. I still smell the fragrance of excitement in the air, as�children are preparing for this most exuberant season.�

Yet with wisdom and purpose, consumers this year must make�some very crucial decisions. These decisions which reflect the�economic status of our nation. It brings to mind the statement we�hear so often, that sadly in some cases, it has become a cliché :�

Jesus Is The Reason For The Season.�

What has happened to knitting the perfect item for a child?�Preserving that special fruit for a friend ? What has happened to�making coupons for a family member to be redeemed throughout�the year? What has become of the season which has Jesus’ name�attached to it?�

When the wise men came, they brought gifts unto the King. This�season has provoked many to become wise men and women. We�must never forget that Christmas has the name of Christ first and�foremost.�

Don’t allow yourself to get caught up in the holiday music, and�over-spend. Remember your name is attached to whatever bills�you accrue and when December 25�th� is over, and all of the�feasting is done, you don’t want to be in debt to creditors.�

So become wise men and women:�

· Pray for wisdom�

· Set a budget and stick to it�

· Become Creative�

· Don’t stress�

These few tips may seem elementary, yet if applied properly,�you will have a good name in the coming year. Your name shall�be called blessed. You will not have debt hanging on to you.�You will walk into the new year with a changed attitude, and�ready to conquer what lies ahead. We don’t know what the�future holds for our economy but we know who holds the�future. And his name is attached to it..�

Dr. BJ Relefourd ©2008 All rights reserved.�

HIS NAME SHALL BE CALLED JESUS�, FOR HE�SHALL� SAVE�HIS� PEOPLE FROM THEIR SINS.”�

MATT. 1:21�

A T T A C H �M Y �N A M E �T O I T �

by Dr. B. J. Relefourd�

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Robin Ware�

A LESSON IN EXCELLENCE�

An Interview with�

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R�obin M. Ware, CMP, is the President of The Ware Agency – ATLANTA. The Ware Agency – ATLANTA is a full service�agency that assists churches and ministries with conference planning, marketing and leadership training. Though she launched her�agency full time in 2005, Robin has had the pleasure of conducting workshops, speaking at conferences and serving as an event�consultant to churches and ministries for almost 15 years.�

A graduate of Purdue University’s Hospitality Management program, Robin has had the pleasure of working in her field since�graduating with her Bachelor of Science degree. She worked for Marriott Hotels for 10 years in Sales, Kennesaw State University as�the Director of Special Events to the President for 5 years and New Birth Church Atlanta for Bishop Eddie Long as the Director of Events�and Conference for 2.5 years.�

In June 2006, she released her first book, The Administrator which is a tool for church administrators to serve their Pastor and ministry�leaders in excellence. In October 2006, she released her second book, Hosting Church Folk which is a resource manual for hospitality�professionals and hosted her first conference, The Administrator and Hosting Church Folk with 22 attendees.�

In 2007, she recorded her first DVD, Lady Etiquette presents Fine Dining which is a creative resource DVD that presents a hands on�approach to preparing for a fine dining experience. Later that year, she hosted her second annual conference renamed The Excellence�Conference with 88 attendees and authored her third book, Excellence in Event Planning which is quickly becoming a must have�conference planning manual for all event and conference planners.�

In 2008, she heard the word of the Lord, and produced her first cross over DVD for business professionals and the church community�titled Lady Etiquette presents Business Etiquette and Professional Decorum. This business tool presents all the tips to launch a�marketing campaign and conduct business using professional etiquette. Always planning ahead, she is currently working out the details�for her 3rd Annual Excellence Conference which will be held November 13-15 in Atlanta and a new website,�www.ladyetqiuettepresents.com.�

An avid reader, she enjoys reading 2-3 books a month, going to the movies, traveling and shopping!�

ENTREPRENEUR�

EDUCATOR�

CONSULTANT�

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LM: What inspired you to start The Ware Agency?�

RW: I always worked with clients on the side when I�worked my full time corporate jobs. In 2003, I was�downsized and decided to step out on faith and launch�the Ware Agency ATLANTA full time.�

LM: What products and services does The Ware�Agency provide?�

RW:�We provide Hospitality, Administration,�Marketing and Event Planning training and products.�Our products include books, DVD's and on-on-one�training. We also host and sponsor The Excellence�Conference every November for church leaders,�workers and small business owners.�

LM: How did "excellence" become your craft?�

RW: From a young age, my Mother and Grandmother�taught me to always be the best and do the best at�whatever I was doing. Literally, if it didn't meet their�specifications, they would make me start over. I�learned quickly that it paid to do whatever the task with�an excellent spirit and in an excellent way.�

LM: Tell us about the Excellence Conference you�hosted recently in Atlanta, GA�

RW: Incredible! This was our 3�rd� year and it just keeps�getting better and better. I invite speakers to join me�and we teach on our core specialties of Hospitality,�Administration, Marketing and Event Planning. The�conference is attended by those in ministry that serve in�the Helps area – Hospitality, Security, Event Planning,�Armor Bearers and Administrators. This year we added�a focus for small business owners.�

LM: A day in the life of Robin Ware, what does that�look like?�

RW: I'm an internet junkie so 99% of what I do, is�done online so I get online immediately and check�email and begin working my To Do List. I always have�a To Do List so that I can handle my business needs and�those of my church, The dReam Center church of�ATLANTA where I serve my Pastor, William Murphy,�as the Executive Administrator.�

LM: You served as Director of Events and�Conferences at New Birth with Bishop Eddie Long.�What was that experience like?�

RW: Awesome! I had a ball and thank God for the�opportunity.�

LM: How did you connect with Pastor William H.�Murphy, III?�

RW: We met at New Birth. He was the Praise and�Worship Leader. He and his wife asked me to serve as�their Personal Assistant – they were one of my "on the�side" clients – and we have been together ever since!�

LM: Lady Etiquette, who is she and how was she�developed?�

RW: Lady Etiquette is a new brand that I created�because of my love for etiquette. I teach Etiquette�workshops and have written a book on the topic as well.�My friends tease me and call me Lady Etiquette so the�name just stuck. I launched a new website this fall�introducing her to the world –�www.ladyetiquettepresents.com�.�

LM: As a woman entrepreneur what has been your�biggest challenge? Greatest accomplishment?�

RW: My biggest challenge has been wearing the hats of�Owner, Chief Financial Officer, Chief Marketing Officer�and Public Relations Specialist. I am everything! My�greatest accomplishment is making my clients happy! I�love teaching and working with clients that have a heart�to do better and be better.�

LM: Is there anything you would do differently if�you were to start your business all over again?�

RW: To be honest, no. I have enjoyed every step so far�and I know it is from these experiences that have made�me who I am today.�

LM: Are there any plans for The Ware Agency to go�global?�

RW: Absolutely! I am going to introduce a network for�ministry workers and small business owners to go to and�learn the latest tools and network for future�opportunities.�

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Have you noticed lately how interior decorating is everywhere�from magazines to commercials to special cable networks�dedicated strictly to home improvement and design? The world�of decorating has become a new phenomenon. It’s fascinating,�there are decorating shows on every hour of the day, it’s a�wonderful thing and I’m excited to see that so many people want�to live their best life.�

Consumers are going back to the good ole’ days and spending�more quality time with family and friends, using their homes for�movie and game night, birthday parties and holiday functions. �

Decorating has become the new fashion trend. In the last five�years, Interior Design has evolved into a huge industry and a�world of its own.�

For every room, there are hundreds of styles, colors and fabrics�to choose from which makes the process of designing a room or�an entire home more challenging. A good way to start decorating�is to create a dream board. Go through different magazines and�circle what you like. Cut out your selections and put them on a�cork board (or something similar). Discuss it with your family to�get a consensus before you begin.�

If you choose to paint, try a splash of paint on an area that no one�can see but you—trust me, you’ll surprise yourself! Have fun�with your choices. Remember, if you find it’s too challenging for�you, there’s no need to panic. Contact a professional and you can�sit back, relax and let them do all the work.�

This is when training, experience and education is essential.�When a client decides to decorate, they need to understand the�

process. A professional Interior Designer (I.D.) will ask what�colors they like, what style (classic, trendy, modern, etc.), and�what size furniture they have, for starters. The I.D. will consider�if their furniture will fit properly in the allotted space, what type�of treatment the windows will need (wood blinds or shutters, etc.)�and floor treatment options (carpet or tile and if so what kind).�

In most situations, a client has just purchased a home or they have�been in the home for five to ten years and realize it’s time to add�some spice to their surroundings. In the past, interior design was�primarily for the wealthy; it was intimidating to most consumers.�Service fees are based on your needs and they may be more�reasonable than you think. Every client has different needs, some�may need to add new paint, pillows, window treatments and�custom furniture; others may only need to have existing�furnishings rearranged.�

Then there are some clients who just don’t have the time or�patience to select color schemes, or shop around town for that�perfect sofa to match those fabulous accessories they bought six�months ago. At any rate, you may find that interior design fits�your budget.�

When selecting an Interior Designer, be honest and advise them�of what colors and styles you really like. You’re paying for a�service and your happiness is important. A Designer’s job is to�implement the client’s vision and incorporate that with their�individual expertise. Remember they are hired to service you, the�client, creatively and professionally. For a professional�consultation, please contact Teresa of Royal T Interiors at�[email protected]�or call, 1-888-372-1555. �

It’s A New Day In Design�

by Teresa Perkins�

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Who�Gets�the�

D�on’t you just hate it when you’ve done all of the�heavy lifting to complete a project and your boss�takes all of the credit for your hard work and gives�you none of the credit? How about when you’re�

playing an important game, you throw a key block, make a game�saving tackle or pass the ball to the open team mate and the game�is won on your skill and decisiveness? Then the team hoists the�other guy upon their shoulders. All these things upset us, but�nowhere near the level of disappointment of God.�

In Deuteronomy chapter 8:11 God says; beware that you�do not forget the Lord your God, in not keeping His�commandments, His judgments and His statutes that He�commands this day. The first of the Ten Commandments in�Exodus 20:2-6 warns us as follows; I am the Lord thy God, which�have brought out of the land of Egypt, out of the house of�bondage. Thou shalt have no other gods before me. Thou shalt�not make unto you any graven image, or any likeness of anything�that is in heaven above, or that is in the water under the earth.�Thou shalt not bow down thyself to them, nor serve them: for the�

lord thy God is a jealous God, visiting the iniquity of the fathers�upon the children unto the third and fourth generations of them�that hate Him and showing mercy unto thousands of them that�love Him and keep His commandments.�

You may be asking yourself what, if anything, this has to do with�you or Christmas. For many years the confused people of the�United States of America, as well as confused people across the�globe have neglected to remember the Lord. How so you may be�asking yourself? When the anointed blessings of God are�considered luck, then you have forgotten the Lord. When credit�is given to everyone but the Lord, you have failed to remember�the Lord. When you fail to reflect on your last breath, step, touch,�sight or taste you fail to remember the Lord. Christians can be�the biggest hypocrites at Christmas time. We forget�Deuteronomy 8:18 says: But thou shall remember the Lord thy�God: for it is He that gives thee power to get wealth, that He may�establish His covenant which He swore unto our fathers, as it is�this day. What does this mean? It is Christmas time when we�elevate Santa Claus, also known as Satan Claus, above God and�His only begotten Son. We even elevate this mythical figure�above ourselves and tell ourselves it is really alright.�

by Zachary Pullins, Sr.�

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[email protected]�ADVERTISING�

I� don’t believe I have ever seen this mythical figure work by the�sweat of his brow to provide for his family like mankind so often�does. How can so many of us give credit for the hard work and�sheer God-given genius to a fictitious character. We do it with the�Easter bunny and the tooth fairy. We continue to allow our�children, which are a heritage from God, believe that which is spun�from whole cloth. Who gets the credit is more about you than it is�about God. God doesn’t demand credit, He asks for something�much more valuable and that’s the honor, praise and worship.�Nothing you do is possible without God, His power and His love.�Psalms 24:1 says: the earth is the Lord’s and the fullness thereof;�the world, and they that dwell therein.�

What’s my point? It’s really very, very simple. Ephesians�6:4 states: and, ye fathers provoke not your children to wrath: but�bring them up in the nurture and admonition of the Lord. It means�putting God first in thought, speech, mind and deed. Basically,�giving no one the honor, glory, praise, majesty and worship that�

belongs to God. If your children observe you putting God first,�they will as well. Lets break the world’s model and call God’s�blessings; God’s blessings and not chalk them up as luck. God�gave us His Son; He’s the reason for the season, every single�season in your life. Let’s celebrate ourselves, our families, our�friends, our loved ones, the gift of Christ and most importantly�our loving God and His continued blessings.�

Until next month dear hearts, friends and loved ones,�keep it real and keep it Christ!�

Zachary Pullins, Sr ©2008. All rights reserved.�

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ROAD TO HEALTHIER LIVING WITH COACH COLLINS�

I�t’s that time of year again! As people around the globe plan�for the holiday season, they’ll be surrounded by an array of�sumptuous calorie-laden and unhealthy food offerings�from late November through New Year’s Day. From�

office parties to traditional get-togethers at home, many look�forward to their holiday favorites. If you plan to partake in the�holiday offerings, now is the time to evaluate your options for�reducing the impact, or look forward to piling on an additional�five to ten pounds.�

Coach Collins, a renowned fitness consultant, offers her�observations and insights into the plight to implement or sustain�healthier lifestyle habits during the holiday season. An excerpt�of a dialogue between Coach Collins and two sisters interested in�acquiring her services, Betty and Dorothy, will help you relate to�and understand those common struggles shared to live healthier.�

“Hi Coach Collins,” Betty and Dorothy said, entering Coach�Collins’ office suite.�

“Hi Ladies,” Coach Collins responded, as she motioned for�the two sisters to have a seat.�

“It’s great to finally meet you, Coach. Betty’s co-workers�have said some wonderful things about you,” Dorothy said.�“That’s why she’s been pressuring me to start a fitness program�with her. With holidays like Christmas and New Year’s�occurring in the next few weeks, I’m not sure this is a good time�to do so.”�

Betty quickly interrupted, “Coach, it’s more to the story than�what my sister is telling you. The reason I’ve been pressuring her�

is because her doctor says she is in need of a lifestyle makeover.�She was recently diagnosed with type 2 diabetes. Her doctor says�she needs to modify her eating habits and start exercising to�control her blood sugar levels and to lose a recommended fifty�pounds.”�

“Thanks for sharing my business, li’l sis,” Dorothy said,�sounding irritated.�

“It’s okay, Dorothy. There are millions of others facing the�same challenges and health concerns as you. Your doctor is�absolutely correct,” Coach Collins stated, “eating the right foods�prepared the right way in the right amount, along with exercise�will assist you in controlling your diabetes.”�

“Coach, for now, I’m just looking for some healthy eating�tips that will help me make it through the holiday season,”�Dorothy admitted. “I’ll address exercising after the New Year.”�

“I can definitely share some tips,” Coach Collins said, “but�it’s important for you to understand that the pursuit to live�healthier should be an integral part of one’s life throughout the�year. And, hopefully, that is your intent.”�

“I know that’s right,” Betty stated.�

“Food and festivity will always be a major part of the�holiday season, but a little planning can go a long way in helping�you to implement and continue healthy habits,” Coach Collins�said. “For now, my goal is help you survive the holiday frenzy.�If you’re like most, you’re facing a holiday season that will be�busy and stressful.”�

Surviving the Holiday�

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“Dorothy has a husband and three kids and a lot of obligations�vying for her attention which probably contributes to poor lifestyle�habits. It’s harder for her to figure out how to eat healthier and�devote time to becoming physically active. Her day starts at five�o’clock in the morning and ends at midnight. As a single person, I�don’t have the daily challenges and struggles she’s expected to�manage,” Betty stressed.�

“With all of those things under consideration, it’s all about�time management,” Coach Collins responded.�

“Time management is hard enough without the consideration�of the holidays,” Dorothy said.�

“Although we’re in the height of the holiday season, you can�start making modifications to your unfavorable lifestyle habits,”�Coach Collins said. “Before I talk to you about eating, though, I�want to stress the importance of becoming physically active now,�which will help you maintain and/or reduce your weight and�control your blood sugar. Once the New Year arrives, you will be�in a better position to take your fitness to the next level.”�

“Coach, how can I just keep it simple? Like I said earlier, I’m�not interested in the exercise component right now,” Dorothy�reiterated.�

“Coach, she might not be interested, but I am,” Betty�interjected.�

“Don’t think of it as exercising. Think of it as taking small�steps to get you moving more. One option is make a commitment�to move ten to twenty minutes each day while at work. You and/or�a group of your co-workers can get started by walking around the�inside perimeter of your office building (or outside, if weather�permits) during lunch breaks. Not only does this help you and�others to get moving, it will also help give you a mental break that�can reduce stress caused by the thoughts and activities surrounding�your holiday undertakings. Other options to help you get moving�include parking your car the farthest distance you can from the�mall; taking the stairs instead of the elevator; taking a walk before�a meal, and another one afterwards; dancing to your favorite�holiday tunes before it’s time to start getting ready for your day.”�

“Coach, I think we can definitely do some of those things,”�Betty said, looking at Dorothy for confirmation.�

“Yeah, right,” Dorothy responded.�

“To help you maintain your commitment and consistency,�schedule those times you plan to get moving on your calendar and�don't let anything brush them aside. One excellent way to gauge�how successful you are with moving more is to start wearing a�pedometer. Your goal is to walk 10,000 steps per day,” Coach�Collins stated. “You can purchase one at your local Walmart or�sporting store.”�

“I’ll do good to walk one hundred steps per day,” Dorothy�said, laughing.�

“Give yourself an early gift. Make it a priority to do some�type of activity every day that increases your movement.�Physical activity is a major factor in both stabilizing your�weight and preventing weight gain during the holiday season,”�Coach Collins said.�

“Coach, what are some good tips for eating healthier?”�Betty asked.�

“One important tip is not to skip breakfast. Skipping�breakfast causes you to spend the rest of your day trying to play�catch up, and that usually results in overeating. Beginning your�day with breakfast will jump-start your metabolism, and may�fill you up better so that you'll eat less during the day. A good�start is a bowl of whole grain cereal or oatmeal with low-fat or�soy milk, and fresh fruit like a banana, apple or orange.”�

“All that sounds good, but when we’re at Aunt Sally’s for�Christmas it’s one big pot-luck – a festivity with fried turkey,�ham, roast and all of the trimmings – cornbread dressing, potato�salad, candied sweet potatoes, and broccoli-rice casserole and�an array of desserts like German chocolate cake, pecan pie, and�apple pie. And, for New Year’s we eat an array of Soul Food�to include chitlins.”�

“I understand. During the holiday season, there’s food�everywhere – healthy and unhealthy. To establish the discipline�you’ll need to let the healthy prevail, start eating more nutritious�foods every day by centering meals on seasonal vegetables,�fruits, whole grains, beans and low-fat dairy products. Eat�smaller servings of the high-fat, high-calorie foods you love, or�eat them less often, or try healthier substitutes. When the time�arrives for your family dinner, neighborhood get-together or an�office party, you will be better equipped not to pile your plate�as high with the unhealthy foods.”�

“You’ve given us some great tips to think about, Coach,”�Betty said. “Thank you so much for taking the time to visit with�us. We’ll look forward to working more in-depth with you the�first of the year to expand our coverage of healthier living.”�

“Sounds like a plan. For now, with some planning, you can�make it through the holidays without gaining weight. So, don’t�be afraid to attend that holiday brunch, eclectic potluck, or�traditional feast. You can be healthy and enjoy the holiday�season.”�

This health and fitness dialogue is provided for your�consideration only. It is not intended to replace the medical�advice of your doctor or health care provider. Please consult�your health care provider for advice about your specific health�and fitness needs.�

Fitness coach Bridgette Collins is the author of�Imagine Living Healthier� and�Destined to Live Healthier�, two�entertaining and inspiring novels that uses fictional characters�to motivate readers to make healthy lifestyle choices�. For more�healthy living tips, go to�www.BridgetteCollins.com�. For�general health and fitness questions, please feel free to email�Coach Collins at�[email protected]�.�

Continued from previous page�

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L I V E L i t e r a t u r e �

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LAY ASIDE�EVERY�WEIGHT�AND...�

WAIT�

by Rhonda White, CNHP�Many saints in the Kingdom are dealing with�EXCESS Body�WEIGHT,�Mental�WEIGHT�,�Emotional�WEIGHT�,�Relation-�SHIP�WEIGHT� and�Financial�WEIGHT�, as well as stress from�WAIT�ing�for your new job or promotion�,�WAIT�ing�for your�Boaz�,�for a Financial Breakthru� and�WAIT�ing�on the fulfillment�of God's promises� to you!�

I�f you are really READY to find out How to GET RID of the�burden of the WEIGHT and WAIT in your Life, keep reading!�

NO MORE WEIGHT�

WEIGHT - means heaviness, burdens, something loaded down on�someone, to carry, to be oppressed, pushed down or excess�"Therefore, since we are surrounded by such a huge crowd of�witnesses (people are watching you) to the life of our faith,�let us strip off (lay aside) every weight that slows us down,�especially the sin that so easily hinders our progress.�And let us�run with endurance� the race that God has set before us!"�(Hebrews 12:1-2 NLT)�

What are you concerned about and Mentally WEIGHTed�down with?� What's bothering and frustrating you? Want a mate?�(become the type of mate you want to attract first) Want your�current mate to act better? (become the change you want to see -�smile).... Whatever is bothering you, YOU MUST GIVE IT TO�GOD TODAY because your mouth and hands can mess it up.�

READ: Is. 54:17; Rom. 8; Colossians 2:15 and Luke 10:18-19�

Remember these truths :�

RELAX, God is in charge, for if He allowed it, then why are�you worried about it? He knows all, hears all and sees all, for�NOTHING catches Him by surprise! You're in a FIX, for your�life has been pre-recorded so chill out. KNOW that you are�victorious and can never lose, no matter what is happening all�around you. Keep your eyes on the Light and know You're in a�FIXED Fight!�

I Corinthians 6 says we are the Temple of the Holy Ghost�and we must get rid of the excess weight and bloatedness. If�you can't control your eating and discipline yourselves enough�to want to take care of the body God entrusted in your care,�people may wonder how can you train and teach them what�they should do. Whether you like it or not, people are looking�at some of us getting out of breath preaching, standing, with�swollen feet and sick healing the sick. Scientists have found�80-90% of diseases are preventable and begin from a bloated�colon/belly!�Excess weight can also cause other burdens on�your body organs� (heart, liver, kidneys etc).�I was a size 20�and God blessed me to go to a size 14 (see my website).�www.RHONDAWHITE.com�

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Cleansing your INNER body (colon, blood, liver and de-worming�yearly) is just as important as showering the outer twice a day!�(When John Wayne died of colon cancer, his colon Weighed over�79 lbs. with old waste). We de-worm our dogs/cats, but forget�ourselves, although some of our parents gave us worm medicine�each year!�

Cleansing then building the immune system = A HEALTHY�BODY ready for Kingdom Work!�

There child Jesus grew up HEALTHY and Strong. He was filled�with Wisdom beyond his years, and God placed His special Favor�upon him. Luke 2:40 NLT�

It is hard to run the race that is set before us and to progress if we�are WEIGHTed down. When mind, body and spirit become�weighted it is all related and affects each other!�

Be Encouraged in your WAITing!�WAIT - sitting in one place doing nothing, looking out for�something or hoping for something or to serve. (WAITress on God�through serving others) But those who WAIT on the Lord will find�new strength�. They will�fly� (soar) high on wings like eagles. They�will�run� and not grow weary. They will�walk� and not faint. Isaiah�40:31 (NLT)�

Now, about WAITing on the Lord; begin to shift from worry,�weary sitting WAITing and start WAITtressing - Serving and�Waiting on the Lord through helping and serving on others!�

Commit to mentoring and help at least one person or minister each�month to make sure the vision God has given them is not aborted,�miscarried or still born. Also to make sure they don't give up and�

get discouraged! Help them with prayer, money, counsel, sales,�referrals, ideas, marketing, advertising and whatever else is�needed. If everyone mentored one person a month to help them�Soar2More, our world would be a much better place. With the�economy drama now, God is making us help each other more�and use our creativity to birth witty inventions because jobs and�the stock market are not certain.�

Also as God told me a few years ago, begin to�"CREATE While�you WAIT, for Creativity is a form of Intimacy with God!"�

God wants to take you higher, are you ready in your Mind,�Body and Spirit? THIS IS YOUR TIME, YOUR SEASON�AND YOUR TURN to Lose all the “weights” and the stress�from waiting out of your life once and for all.�

"My people are Destroyed for a lack of knowledge...but some�rejected it..."� Hosea 4:6-7�

I love you and believe in the God in you. The devil wants you�to move slow and weighted down. To be in the bed sick, to�cancel appointments/opportunities because of colds, sore�throats, hoarseness, weak immune systems, diabetes�complications, eye problems, headaches, asthma attacks, high�blood pressure & etc., but you are healed and you will help you�stay healthy!�

God bless you and don't dare give up - just GO UP, for someone�out there needs your gifts, anointing and your light.�LET IT�SHINE, LET IT SHINE, LET IT SHINE!!!�

Rhonda White ©2008. All rights reserved.�

Continued from the previous page�

COMING TO A CITY�NEAR YOU�

WWW.LIFEWAY.COM�

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LAS VEGAS�

Austrian Luxury�HOTEL SACHER�

EXPERIENCE�

by Cheryl A. Pullins�

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At the Hotel Sacher we combine tradition, luxury, style and�Viennese charm with comfort and pleasure. We are very much�looking forward to welcoming you as a guest in one of our 5-star�Austrian Hotels or in one of our Original Sacher Cafés!�

The only thing remaining is the changes. Both the hotels in�Salzburg and Vienna are particularly classical in character. This�does not at all mean that they are steeped only in tradition; in fact,�the Sacher Corporation prides itself on its steady development and�its adherence to the most modern standards within the luxury hotel�class.�

The Sacher cafés are much more than mere�coffee houses: in addition to the main�café in the Hotel Sacher in�Vienna, there is a Sacher�Café also awaiting you�in Salzburg, Graz and�Innsbruck. These cafes�are our “embassies”, as�here you do not only�enjoy coffee culture at�the highest level and get�to taste our Original�Sacher-Torte but can also�obtain the numerous Original�Sacher products on offer.�

In 1876, the Hotel Sacher in�Vienna was established by�Eduard Sacher, son of the creator�of the Original Sacher-Torte, a�unique chocolate cake with a thin�layer of apricot jam. In 1880, Eduard’s�21-year old wife took over the hotel and�established its noble reputation. “I am�the Master in the house,” the Grande�Dame of the Sacher-dynasty is known to have said. She loved�cigars and little dogs; some say she owned several hundreds of�them!�

Since 1934, the hotel has been run by the Gürtler family. They�are dedicated to maintaining the tradition of the world-famous�hotel. In the spirit of tradition, two women are running the�5-star hotels, Elisabeth Gürtler and Alexandra Winkler. They�are putting a lot of love and effort into the business.�

The glamour of the hotel attracts today, as in the past, numerous�prominent and important personalities into�the Hotel Sacher. Our hotel enjoys a great�deal of popularity during state visits and�audiences. Also our proximity to the�Vienna Opera House regularly attracts�"VIPs" into the Sacher. Anna Sacher,�the legendary first Manager of the�hotel requested any particularly�prominent guest to sign the�tablecloth in the reception and�begin with this a tradition which is�continued even today. Since the�19th century, four tablecloths�have been filled, densely�signed and embroidered with�interesting names. They are�carefully treasured in the�Hotel Sacher.�

WWW.SACHER.COM�

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            �

       On this adventure we're going to talk about Greek Architecture and how we use this architecture today�in our modern world.�

I have a question to ask. Did you know columns have different names and styles; names such as�Doric, Ionic and Corinthian. columns in ancient Greece were a prominent feature for Greek temples. The�ancient Greeks constructed these temples along very specific lines with modified meanings both religious�and secular connotations.�

  Over the centuries the Greeks used three different styles of columns on their buildings, which are�also called Oders.  The earliest and the most easiest recognized column is the Doric.  The Doric column was�known to have a plain base or no base at all.  Doric columns were used in 19th century America during a�phase known as Classicism. These columns appear on government buildings to suggest justice. A great�example of this style of building can be seen at  Thomas Jefferson's Monticello in Charlottesville, Virginia.�

  The next phase of the column was a more elaborate style called the Ionic Order.  This column is�known by a decorated base, elaborate scroll (Volutes) at the top, and a continuous frieze ( a horizontal band�of decoration of a room, building, mantel, etc). These types of columns are used at museums and libraries.�Public institutions chose these columns to convey an image of being learned and civilized. If you are ever�in Cincinnati Ohio, locate the Cincinnati Life Insurance headquarters, this is one of the best examples of the�Ionic column.�

  The last and the most elaborate of all the columns would be the Corinthian style which originated�in the city of Corinth in the late 5th century. Corinthian columns are similar to the Ionic columns except for�the capitals (capitals are the top of a column or pillar), which have and leafy floral design.  This order would�become most popular under the Roman Empire and continues to be used today in context with ostentatious�designs (done for a display intended to impress). The most wonderful example of a Corinthian column with�the best capital is the General Post Office in New York City.�

  So the next time you see a museum, government building, library or a church try to guess what the�order is on top of it's columns. Is it a Doric, Ionic or a Corinthian column, you make the call. If you don't�know what the order is, you still looked at the column and recognized it as a piece of art.�

  Until next time as we continue on our adventure for Art Sake, look up.�

For Art’s Sake�

COLUMNS HAVE NAMES�

Lea M. Lucas ©2008. All rights reserved.�

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