Lifestyles After 50 Southwest Edition, May 2016

SouthwestMay 2016 • Vol. 28

FUN FEST!

Lifestyles After 50 • May 2016 • page 2

a toast of remembrance

Often associated with barbecues, blockbusters and a three-day

weekend at the beach, Memorial Day has long been the end of May’s beloved holiday, celebrated with food, drink and fun ushering in a summertime state of mind. While we all love a day off of work and a good block party, the origins of such a significant national holiday - one honoring those fallen soldiers who died serving in the military - can be eas-ily overlooked. This year, infuse some extra meaning and gratitude into your Memorial Day get-together by serving a patriotic tonic well able to inspire a toast of remembrance. Here’s a recipe and a little history to make your Memo-rial Day celebration both delicious and decidedly honorable.

Memorial Day Patriotic Tonic • 4 Fever Tree tonic water ice cubes*• 3 oz. 92 Bluecoat American Dry Gin (American-made gin, distilled in Philadelphia, PA)• 4 oz. Fever Tree tonic water• 3 strawberries, quartered• 8 blueberries• 1 tbsp. freshly squeezed lime juice• a sprig of mint • festive straws

Prepare the ice cubes: Fill an empty ice cube tray with tonic water and let the cubes freeze. It will take just a few hours. Covered well, the cubes will re-main fresh-tasting in the freezer for at least a few weeks.

Prepare the cocktail: Alternate placing pieces of fruit and ice cubes in a narrow glass. Add the gin, then the tonic water, then the lime juice. Stirring well, but carefully to not damage the fruit. Gar-nish with a sprig of mint and fun straws. Serve immediately.

Prepare the toast: The Day’s begin-nings date all the way back to May of 1868, when Union General John A. Lo-gan declared a “Decoration Day” to dec-orate the graves of Civil War soldiers. Its name was changed to “Memorial Day” 20 years later and in 1950 its meaning was expounded upon by Congress when they passed a resolution requesting the President issue a proclamation asking Americans to observe Memorial Day as a day of prayer for permanent peace and designating a period on that day when the people of the United States might unite in

prayer. 21 years later, President Richard Nixon declared Memorial Day a federal holiday and occasion to honor the men and women who died in all wars, and in 2000, a “National Moment of Remem-brance” resolution was passed, asking all Americans (at 3 p.m. local time) to voluntarily and in their own way observe a Moment of remembrance and respect. Rightfully honoring such a serious sub-ject need not be always be somber, in-stead try coming together to offer a toast of gratitude for the fallens’ service and hope for a peaceful future.

This patriotic tonic reminds Americans Memorial Day is so much more than the first sign of summer

Lifestyles After 50 • April 2016 • page 8

By Bill Levy

By giving a few hours of their time, se-niors in Southwest Florida are mak-

ing a real difference in their community. Volunteering with local organizations is not only helping them improve their own neck of the woods, seniors say they also gain personal satisfaction and contribute to a local legacy - a legacy of service.

From aiding animals to helping host events, the older populations of Charlotte and Lee Counties are key to the area’s charitable efforts. Ria Brown, public re-lations and information manager at Lee County Domestic Animal Services un-derstands the role these volunteers play in her organization.

“They play a crucial role,” she con-firms. “In many cases they’re the only ones providing the services they perform. We rely solely on volunteers as our adop-tion counselors and to exercise and so-cialize our shelter pets. Without them the number of animals adopted would drop dramatically. They’re truly lifesavers.”

In addition to saving four-legged friends, community service may help you build a legacy of contributing to your local economy. Sean Doherty, sales and sports marketing manager at Charlotte County’s Tourism Office explains how a thriving volunteer community impacts

the area’s ability to attract outside events.“With the convention center in Punta

Gorda and the renovations of Charlotte Sports Park’s baseball complex complete, we are an attractive spot for groups to host events,” he says. But many of the groups interested in having an event in Charlotte County want assurance they’ll have trust-ed access to volunteers, Doherty explains.

“They want to know how we recruit volunteers,” he said. “That is often part of the bidding process.“

Doherty says he knows older resi-dents are an integral part of maintaining the large volunteer pool required to win over event organizers.

“There are lots of retirees here who have the time.” he said, adding that Char-lotte County is especially fortunate they enjoy giving back to their community.

Acts of service don’t only benefit local animals and the local economy, they’re of huge benefit to the volunteers themselves. Leslee Salyers, a volunteer with Lee County’s animal shelter, says service truly becomes a way of life. “It’s in your blood,” she says. “Once you do it you can’t give it up one bit.”

A retired teacher, Salyers started giv-ing her time at the shelter when she took a stray there 16 years ago, and she’s been volunteering there ever since. Currently

she trains new volunteers and gives tours of the facility. She says the joy she gets from volunteering is truly priceless.

“It’s not about making money,” she said. “People ask me if I would come back to the schools to sub [substitute teach]. I tell them ‘I don’t want to give up any of my volunteer days.”

Salyers thinks the key to leaving a legacy of service is finding a cause that speaks to your heart, and retired nurse turned American Cancer Society (ACS) volunteer leader Gertrude Murphy can certainly attest to that.

“I am passionate about the mission of ACS,” the 15-year veteran volunteer says. “The time and effort I give to ACS, does not compare to the satisfaction I receive. I am honored to have this op-portunity. I meet and talk with people in the community, who have been touched with cancer, either personally, or through a family and friend, and hear how much they appreciate what we are doing.”

She knew service was becoming a core part of her character when she took a hiatus, she says, “I took a year off, and found out my life was not complete.”

Build your own legacy through vol-unteering: visit CreatetheGood.org and enter your zip code to discover exciting volunteer opportunities in your area.

Building a Legacy of ServiceSeniors’ thriving volunteerism leads to lasting local impacts

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Fax: (813) 651-1989www.lifestylesafter50.com

Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reflect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for each issue is the 15th of the previous month. Magazines are out by the 7th of each month. All rights reserved.

As a reader of Lifestyles After 50, you are creating an established relationship with our advertisers. You may be contacted by email, telephone or mail as allowed by law.

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Dear Readers,

“It’s a very ancient saying, but a true and honest thought, that if you become a [writer], by your [readers] you’ll be taught.”

That’s my personal rendition of the spoken lines that open a classic tune from The King and I; and its message introducing “Getting to Know You” is a profound one - often times in trying to engage and impart knowledge on others, we end up receiving just as much in return.

As May marks my sixth published issue as editor of Lifestyles, I feel like I can finally claim the title of “Advocate for Greater Later Living.” Over my first half a year here at Lifestyles I’ve become intimate with my own ignorance of the complexity of the generation born between 1946 and 1964, as I’m now only just beginning to understand the profound impact they’ve had on every aspect of American culture. Most importantly, I’ve come to the conclusion that any attempts to make broad sweeping generalizations about “baby boomers” as a sole entity is futile.

The fascinating and inspiring readers of Lifestyles have served as a perfect microcosm of the vast array of interests, hobbies and beliefs of older Americans - and I’ve learned that applying rigid definitions or uniform qualities to a group of people by examining their age rather than their impact is no more successful with those over 50 than it is for any other generation. It’s not so much about age, I’ve learned, it’s a lot more about...wait for it...lifestyle.

“Getting to know you, putting it my way, but nicely, you are precisely, my cup of tea...”

Anyone at the office will tell you there’s not much I like more than putting it my way; except maybe when you put it yours. Lately, we’ve been receiving an influx of responses and reactions from readers - giving their opinions and lessons from life on topics ranging from the culture of American political campaigns to how pursuing methods aimed at personal transcendence have translated to tangible results in their everyday lives.

The candid, diverse feedback we’ve received lately is so appreciated - and truly fascinating. To know advanced yoga practitioners read our publication right alongside devout Christian mothers tells me we must be doing something right. And when a retired school adminstrator turned author writes to share the incredible personal growth and success he found through local writing classes I know reinvention is real - right along with a second chance at love - thanks to pictures sent in by a longtime widower who now beams with new love.

But it’s not just the intellectually-stimulating stories and feel-good photos we receive that I find delightful - it’s also the way in which we receive it. Cards come in the mail in handwritten cursive with photos

Amanda Smith,Editor

Celebrating Our Coming of Age: A reader-inspired evolution on-and-offline

shot on film attached. Readers type us emails on iPads and I’ve even conducted an interview via text with a 60+ woman. All preconceived notions of the 50+ crowd are officially gone.

Just as this past six months have taught me about an audience that runs the gamut of thought-systems, lifestyles and media consumption - both serious iPhone users and paper purists partial to print - I’ve also learned how much tenderness I have for an age group too often marginalized by a society dead set on stereotyping. The truth is the technologically-savvy 50+ are the

norm, as are those who aren’t so into electronic activity. Some manage their finances through online banking, use smartphone wellness apps and smile at their grandkids on Skype and some spend time outside (what a novel idea!) with a book and not a cell phone ring in earshot. And some do both.

In an effort to serve the undefinable (that’s you)

we’re thrilled to announce an evolution your diversity inspired: the new LifestylesAfter50.com. Made with high functionality in mind, it’s got a sleek design, clear navigation and high usability. Our whole team is excited to share stories using videos, slideshows and audio clips, as well as web-exclusive content that’ll make our site an exciting place to be. So welcome it as a tool to elevate our primary medium, print - because it’s not going anywhere. We expect the web’s ability for us to comment to readers in real time will only enhance our paper. Besides, from a Millennial with an iPhone addiction and a journalism degree, the smell of newspaper ink and the crinkling of a page as you turn it will never get old.

Sincerely, Amanda Smith



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By Amanda Smith

The days of dismissing senior travel as nothing more than a trip to the

grandkids’ house, the casino, or the golf course are over. Health-conscious, highly educated and culturally-curious, modern-day seniors can now be found embarking on exotic adventures - with an element of intense physical challenge - thanks to “active senior travel,” the ex-plosive travelling trend they inspired.

Now accounting for over 50% of the Western world’s discretionary income, seniors (ages 50-80) cite “travel” as the number one way to spend their extra cash, giving them plenty of purchasing power to redefine “the older traveler.”

And travel companies are taking note. Besides responding to their clear desire for trips of substance (50% of se-nior travelers surveyed said they won’t even consider a trip that’s not “a mean-ingful, stimulating holiday”), travel companies are also responding to the impressive physical condition this gen-

eration of seniors have maintained. Aimed at those well-educated, fitness-

focused, energetic baby boomers respon-sible for cultural catch-phrases like “60 is the new 40,” active senior travel provides off-the-beaten-path small group cultural immersions to those seniors with a taste for adventure and a body that can keep up. Instead of bus rides to historical land-marks or booze-cruises to the Caribbean, active senior travel trips include exciting expeditions by icebreakers to Antarctica or active hiking treks through the Hima-layas..* For those seeking a tamer trip without the international price tag, there’s a great six day bike through California wine country or a six day walking tour featuring a visit to a ghost ranch as you conquer New Mexico’s Taos and Santa Fe.** With so many different difficulty levels, international and domestic desti-nations, and plenty of price points - de-ciphering your best bet for trying active senior travel quickly becomes an adven-ture all its own. Here are two companies we’ve deemed safe bets to consider.

VBT Bicycling and Walking VacationsWith award-winning vacations and glow-ing reviews, VBT is a great way to dip your toe in the world of active travel. They specialize in walk-ing and biking tours, and their website offers a comprehen-sive overview of what to expect from their truly all-inclusive packages. Their prices are some of the best in the busi-ness - one reviewer writes, “VBT could honestly stand for ‘Value Bicycling Tours’...they give you that much bang for your buck.” Other perks: Guides tend to be local; there’s usually a cooking lesson and a language lesson on the trip. - and they’re got solid bikes, good direc-tions and a strong emphasis on safety. Elder Treks One of the earliest 50+ active travel-specialists, Elder Treks boasts a senior-centered adventure model with trips to

over 100 countries, and over 25 years of succcess. Evidence of their success is the list of clients who’ve completed over 30 trips, and an impressive repeat customer rate of 75%. President Gary Murtagh says he’s definitely seen a shift in senior travel. “When we started, 50 was old. Today, our adventurers are 60, 70 - even 80 - and they go just about anywhere we offer.” Elder Trek trips include strong el-ements of sustainability, wildlife conser-vation and charitable efforts, delivering that sense of meaning boomers long for. So, who’s ready for an adventure? *Elder Trek trips. Visit ElderTreks.com. **VBT tours. Learn more at VBT.com.

Get ready for an adventure of a lifetime with active senior travel.

The active senior travel movement reveals a legion of athletes, trailblazers and explorers unencumbered by age.

The new adventure seekers

Serenity Stretch with Val

1155 Encore WayNaples, FL 34110

May 17th at 4pm Interactive class using gentle Tai Chi-esque movements.

Please wear comfortable attire.RSVP by May 12th 239-598-1368

Around TownW H A T ’ S H A P P E N I N G M A Y 2 0 1 6

5 Eclectic Yoga. Great for all levels! This dynamic and vigorous style

of Yoga synchronize breath and move-ment, endures longer holds on the pos-es, cleanses and focuses on the mind. Please register in advance. The fee for any guest, walk-in or try-out is $10 per class. $36 for residents/$54 for non-res-idents.9 a.m. - 10 a.m. To register or ob-tain more info., call (239) 549 – 4606, or go online capeparks.com. Rotary Park, 5505 Rose Garden Rd., Cape Coral, 33914.

6 Vino’s Picasso at Rotary Park.Paint, Pour, Play! Bring your pos-

itive attitude and some wine! Go to vinopicasso.com and choose “Studio Calendars” and the “Off Site” to see the Rotary Park schedule cost and the paint-ing du jour. No alcohol will be sold at this class. $36.7 -9 p.m. 5505 Rose Gar-den Road, Cape Coral,33914. (239) 549 - 4606.

7 Nature Walk with Bird Patrol Guide. This easy walk along clear

paths offers an opportunity to see birds in native vegetation with experienced Bird Patrol guides pointing out the many species in Lake Park. Bring water, sun-screen, and binoculars. 8 a.m. Lake Re-gional Park. 7330 Gladiolus Drive, Fort Myers, 33908. Meet at Shelter A7. Free with paid parking. For more information call (239) 533-7576. Bird patrol.org.

12 Downtown Lakeland Food Truck Rally. Tampa Bay Food

Truck Rally is bringing food trucks to Munn Park. Come and enjoy a variety of their delicious cuisine. Free. 6 – 9 p.m. 201 E. Main St., Lakeland, 33801. (863) 510 – 9723.

14 40th Annual Great Dock Ca-noe Race. This years theme is

“The Last Dance,” The parade will go around Crayton Cove starting at 11 a.m. Naples Marco Island Everglades, Cray-ton Cove, 1187 St. S.Naples, 34102. 800-688-3600.

20 Fort Myers Music Walk. Fea-turing live bands, crafts, food,

shops, patios, bars, restaurants and so much more to do. Free. 6 – 10 p.m. Ed-wards Drive and Monroe Street 33901. (855)732-3836.Fortmyersmusicwalk.com.

25 Karate for Self – Defense. All techniques are taught in a fun,

safe atmosphere. Participants do not need to be well coordinated or in top physical condition to participate. $35 for residence and $53 for non-residence.To register call (239) 549 - 4606 or go to capeparks.com. Rotary Park Environ-mental Center, 5505 Rose Garden Rd, Cape Coral, 33914.

29 “A Nation Divided”, Civ-il War Reenactment. A field

day of activities: including color guard presentations, remarks by government officials, presentations of a wreath hon-oring fallen Patriots, Civil War battles reenactment (loud noises), Vendors and Band concert by Dave Thornton’s Blue Dirt Dixieland Band plus speech-es by George Washington and Abraham Lincoln. 11:30 a.m. - 5 p.m. $2 general admission $10 parking. The Heritage of America Cultural Park, Cape Coral, 33900. (239) 772 - 5862.

30 Memorial Day Ceremony. Color Guard, Exhibits by Vet-

erans Organizations, Recruiters, history and patriotic organizations. 9 a.m. for Flag raising ceremony. 3 p.m. Memori-al to Captain Daniel Eggers US Army. $5 lunch. Free admission to museum, all day, everyday. SW FL Military Mu-seum, 4820 Leonard St., Cape Coral. (239) 541-8704.

SUBMIT AROUND TOWN EVENTS: Please send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; email [email protected] fax (813)651-1989 or by the 10th of the month prior to the event. (i.e. submit June events by 5/10/16).


by Amanda Smith

Strong, radiant and oh so peaceful, at 57 Wendy O’Lenic may as well be

the picture of health - and beauty. With glowing skin, a toned and flexible phy-sique, long, thick hair and a pauseworthy sense of poise, Wendy often finds herself fielding countless questions from class attendees at her Wendy Fit Yoga, Pilates & Personal Training Studio in Palm Har-bor. And they all seem to ask the same thing - “How do you do it?”

If you’re looking for tips and tricks that let you cut corners while promising rapid results - Wendy’s wisdom is sure to disappoint. Her secrets to wellness are frustratingly simple and undeniably well-known: drink lots of water, eat a diet of fresh whole foods, participate in some kind of social and physical activity everyday and yes indeed, pray for good luck in the gene department. The closest thing she’s got to a secret, she says, are two four-letter words...“Slow. Down.”

As deceptively simple as her advice may sound, Wendy’s the first to admit that decelerating the pace of modern liv-ing - and the modern mind - is asking one to paddle upstream. At first it feels utter-ly impossible, but with diligent practice, tenacity and just enough madness to be-lieve it’s actually achievable, you begin to make your own current in the world.

“Modern society isn’t exactly con-ducive to wellness,” Wendy laments, “especially for women (and specifically mothers) who have been taught their whole life to put everyone else first. To truly live a life revering slowness, rest and intention you’ve definitely got to go against the grain - but honestly, some-times life doesn’t give you much choice.” Making the mind-body connectionFor as long as Wendy can remember, she’s been involved in dance and fitness. After cheerleading in high school and en-rolling at USF to study psychology, she soon racked up so many credits in dance and fitness she graduated with a Bachelor of Arts with a major in dance and a minor

helpful tool to a hurtful one. It was clear to others I was imbalanced, but with so much on my mind, I couldn’t hear their warn-ings or see what was happening to me.”

As the stress piled up and Wendy found herself buying a new business and a new house, getting divorced, and fac-ing single motherhood all at once, her body started to give.

“Our bodies can only take so much,” she warns, “and that period of my life pushed mine to the limit. I was over-exer-cising and underweight, working too hard and too long - and soon enough, my stress level began manifesting itself as internal issues. I had ulcers, skin irritations, and anyone who caught a glimpse of me could feel my chronic stress...looking back on that time, I can’t believe I thought I was ok, but what happened next was the pain-ful wake-up call I desperately needed, it ushered in the best thing that’s ever hap-pened to me in my life.”

The breaking point Wendy’s recalling came in the form of a painful herniated disc in her back that left her debilitated.

“It’s awful, and anyone who’s faced this injury knows the pain it causes,” she says. “But it also caused a real shift in me. It was the injury that brought me within.”

While on ordered rest, she says, it be-came clear she needed to shift her focus. Wendy reflected, and disciplined her inner world and her thoughts like she had done with her body. As meditation became a way life, her wellness underwent a silent hurricane of transformation.

“That’s how I learned to slow down, to listen, to respect limits. The injury taught me healing the mind is often key to healing the body.”

These days, curious folks wander into her studio and meet this Wise Woman with awe. If her body reflects a dedicated physical practice, her new demeanor re-flects a deep, meditative one.Freedom After 50While Wendy acknowledges that a life-long exercise habit does correlate to high-er bone density, she’s quick to encourage 50+ women without a fitness background to embrace their unique opportunity.

“My 50s are the least stressful time of my life,” she says. “I’ve raised my chil-dren, I’ve fulfilled a lot of traditional du-ties. And so many women my age can relate. A lot of major stress is over, and I want women embarking on their later years to finally start prioritizing their own wellness. I want women to know it’s never too late to bloom,” she says. “And in fact, your bloom is really only just beginning.”All photos by KevinKeliiPhotography.com

Wendy’s top 3 reasons why it’s never too late to start yoga

in exercise physiology. Having paid some of her way through college by teaching fitness classes, Wendy knew she’d found her passion, and although she took a few detours along the way, her heart always remained in fitness. While the unbeliev-able physique she sports as she approach-es 60 definitely owes some of its lasting power to her diehard dedication to fitness for decades, she admits her relationship with exercise wasn’t always healthy.

“During periods of stress I always ex-ercised more; it was my most dependable stress reliever,” she shares. “But as I con-fronted the most stressful time of my life the constant rigorous exercise went from a

When I let go of what I am, I become what I might be.

- Lao Tzu

Eternal Bloom Local yoga legend’s evolution proves the best things often blossom over time

Wendy O’Lenic of WendyFit.com

1Theres no impact with yoga, so it’s perfect for those reintroduc-

ing themselves to exercise or even just starting out. The lack of impact makes yoga a perfect exercise option for any-one sensitive to pain in their joints.

2Speaking of joints, yoga combats arthritic pain. Practicing yoga circu-

lates synovial fluid, an important fluid of the body that keeps joints healthy and strong. Cells then create new connective tissue, which reduces tension and pain.

3The key components of yoga are the breath, and simply showing up.

Even if all you do is sit there with your eyes closed, reintroducing your body to deep breathing, you’re giving your mind a break and relaxing your whole system.

Wendy O’Lenic is wearing yoga attire made by Still Sassy Sister, a locally-owned business exclusively devoted to active women over 40.


By Teri Pizza

More and more women are adopting a new approach

to beauty - and it’s a rather tasty one. Scaling back on expensive creams and proce-dures that promise to combat cellulite and banish blemishes forever, fans of the Eat Pretty movement are now using their beauty budget to buy blenders and organic vegetables.

Sparked by former beauty editor turned health coach Jolene Hart’s best-seller Eat Pretty, the “beautifying nutrition” trend ap-proaches beauty from the inside out. Hart likens Eat Pretty to a “lifestyle transformation” that views good dietary choices as an alternative to the quick-fix products aimed at symptoms of a stressed body. Balanced, nourishing nutrition, she ar-gues, is actually the very foun-dation of lasting beauty.

“After years of searching,” she shares, “I found changing what I put in my body could liter-ally rebuild my beauty one mol-ecule at a time by providing the most beautiful building blocks to nourish, repair and rejuvenate.”

With impressive science to back up her claims, Eat Pretty is chock full of research and reci-pes supporting the notion that nutrition is a key component to looking and feeling beauti-ful. One fruit highly touted in Hart’s book is the tiny, mighty blueberry. Tender morsels of pure delight, blueberries have been studied in great depth by researchers eager to unlock the power of the nutrient-dense little blue dynamos. Linked to everything from lower blood sugar levels, slowed mouth and neck cancer progression and even decreased heart attack risk, blueberries also have lesser

known benefits - they may hold the key to healthier hair and a clearer complexion. Deemed by dermatologists as one of the top five foods for promot-ing beautiful skin, studies sug-gest the berry can help reverse some of the skin damage caused by aging. The antioxidants and phytochemicals they contain strengthen blood vessels and heal broken capillaries, both of which help the skin appear brighter and more even.

In addition to beautifying your skin, blueberries may even help keep gray hairs at bay. They’re high in vitamin B12, and deficiency of this crucial vitamin has been well-linked to premature graying. Blueberries also contain chemicals known to stimulate hair growth, help-ing you maintain the overall health and thickness of your gorgeous mane.

Selection and storage:• Look for firm, plump, smooth-skinned - and mold-free - deep-blue-hued blueberries.• Store unwashed berries in a plastic bag in your fridge’s high humidity drawer for up to a week.• When ready to eat, remove stems and leaves. Wash in cold water, then place in lukewarm water - returning them to room temp. enriches taste and flavor.• Or, place unwashed berries in a single layer on a baking sheet; freeze until firm and then trans-fer to freezer bags. Remember to wash them before using.

Alternative Beauty Uses: • Textiles: the only natural food colored blue, blueberries were used by American Indians to dye stunning textiles & garments.• Homemade beauty products: Why buy when you can make your own? Find recipes at Bus-tle.com and StyleCraze.com for blueberry facial masks, skin toner, and blueberry hair masks. Find more great tips and reci-pes in Teri’s books, Simplic-ity of Fresh Produce, and ENJOY! Recipes for Fresh Produce, available at Amazon.com. Teri resides in Ocala.

Blueberry Beautiful

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Beautiful weather, sandy beaches and smiling faces are all beloved trade-

marks of Southwestern Florida’s Collier County - a place that’s long known how to throw a party. Dating back to the days of bell-bottoms and the Bee Gees, one of Collier’s most anticipated fun-filled events is the annual Great Dock Canoe Race (GDCR) - a Naples tradition unit-ing family, friends and fun in support of a unique charitable cause chosen each year.

From young children to great grand-parents, breezy spectators to competi-tive contestants, joyous folks of all ages congregate at GDCR to mark the start of summer. While there are plenty of ways to sit back and enjoy the party, the Race itself is an impressive three miles of pad-dling and panting - an aquatic effort that serves as a vehicle for giving back to the community. And give back they do, in a big way - GDCR donates $5,000 to a worthy children’s charity every year.

What began in the spring of 1977 as a season ending celebration of The Dock at Crayton Cove’s inaugural year, the Great Dock Canoe Race now draws thousands of spectators easily making it one of Naples’ most popular events.

This year’s upcoming celebration will be both extra special and sentimental as its the 40th and final year of the race.

“This event has become a Naples tra-dition among the community and it will be bittersweet to host the finale,” says Vin DePasquale, founder of The Dock at Crayton Cove, Riverwalk at Tin City and the GDCR. “People of all ages, residents and visitors alike, tell us how much they look forward to it each year and how wonderful it is that we’re able to support such great causes.”

The 2016 beneficiary of the Race’s donation is the National Alliance on Mental Illness’s H.U.G.S. program. H.U.G.S. stands for Health Under Guid-ed Systems, a free community based children’s behavorial health program that addresses the prevention and early intervention of social, emotional, behav-ioral and mental health problems faced by local Collier County children.

If you’ve never joined in on the com-munity contributions and funky festivi-ties of GDCR, you’ve got one last chance at the final Great Dock Canoe Race aptly named “The Last Dance,” a nod to the disco era in which the GDCR originated.

This year’s theme serves as the inspira-tion for a canoe decoration contest with a grand prize of $1,000 awarded to the best-decorated. Each year, the race’s dedicated theme also serves as inspira-tion for the outfits of the participants, so expect to see plenty of 1970s throwback wear in the canoes.

This longtime Naples tradition is sure to go out with a bang - and an homage to the year of its inception - so don’t miss your chance for a last dance at the final Great Dock Canoe Race.

40th Annual Great Dock Canoe Race The race will be held on Saturday May 14, beginning at 11 a.m. Starting at The Dock at Crayton Cove in Naples, the path runs parallel to the City Dock, then through the small cove facing Naples Yacht Club, then north to the Riverwalk at Tin City, which is the halfway point. The return trip is the same course in re-verse. Copies of the course are available at the Dock and Riverwalk Restaurants. For more info and to register for the race visit www.greatdockcanoerace.com.

The Last Dance of Naples’ Great Dock Canoe Race marks an end of an era

Lifestyles After 50 • May 2016 • page 8Lifestyles After 50 • April 2016 • page 5


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By Steven J. Gibbs 1. A primary residence will generally not be defined as a countable asset for Medicaid purposes.In Florida, a primary residence is often not counted as an asset, but there’s a difference between an asset not being “countable” and an asset being protect-ed from a Medicaid recovery lien. One way to fully protect your home from the lien is to transfer it to a “well spouse.”

2. Real estate assets that are not a “primary residence” may be deemed “not countable” if they Are income properties producing a reasonable return on investment.Under current regulations, you may keep your real estate and pursue Med-icaid qualification if you prove your asset is income property. It must be rented at a reasonable market rate, un-der an acceptable lease agreement.

3. Family asset transfers or life estate purchases may result in penalties. In the past, if seniors needed to lower “countable” liquid assets to qualify for Medicaid, they could purchase a life es-tate from a relative to offload cash, but now Medicaid is more strict, requiring the elderly to actually live in the home they buy from family. There is also a 60 month “look back” period to ensure transfers to children are at fair market value, so penalties can result even from gifting real property to relatives.

Carefully review your options with an experienced attorney before prop-erty or applying for Medicaid. Gibbs Law Office focuses on estate plan-ning issues, including Elder Law, Medic-aid and Special Needs planning with of-fices in Ft. Myers, Cape Coral, & Estero areas. To learn more, call (239) 415-7495 or visit www.GibbsLawFL.com/blog.

Ask the Expert: Do I need to get rid of my real property in order to qualify for Medicaid?

April’s “Share Your Story” Challenge:ETIQUETTE & ELECTION SEASON“No part of the education of a politician is more indispensable than the fighting

of elections.” - Winston Churchill

Observing the chaos of our current presi-dential race might make the innocence of America’s earliest election - Washington ran unopposed, heroically agreeing to do so only at the people’s insistence - a little hard to believe. Resembling nothing like the unanimous win of the world’s first popularly-elected president, races run by contemporary Chiefs-of-staff have been called everything from a war to a circus. Spending billions of dollars and multiple years on political campaigns character-ized by massive media exposure, intimate personal investigations and negative ad-vertising attacks, presidential candidates’ bids are being increasingly condemned by critics as boundary-less battles birth-ing unchangeable domestic shame and irreversible international embarassment.

But is the absense of etiquette from American presidential campaigns re-ally all that new? Rosemarie Ostler, au-thor of “Slinging Mud...Two Centuries of American Politics,” says contrary to

popular belief, campaigns weren’t more gentlemanly in the past and the 1800 race between John Adams and Thomas Jeffer-son is still one of the dirtiest in history. So this month, we want to know... Has the etiquette of presidential elec-tions devolved in your lifetime, or is mud-slinging the American way? Why? Who is really responsible for fighting dirty - media, PACs, special interest groups or the candidates themselves? How can we mend the system to mirror ideal values?

With “Etiquette & Elections” as the subject line, email an essay or response to [email protected] for a chance to be published in April’s issue!

Aging in a New Light: Lifestyles reader honors friend as a new face of aging

In March, we ran a feature story titled “Aging: the bigger picture” featur-

ing the winners of a British photo con-test - the focus of which was to disprove some of the less enlightened stereotypes about aging. Then, we asked our readers to submit similar images of themselves, or nominate friends and loved ones who depict “aging in a new light.”

Our impressive readers heeded the call - the images they sent in redefine later life in a modern age and celebrate each other’s accomplishments, like the following kind words and photograph of Martha Dean submitted by her inspired friend and reader Kathy Megyeri. Kathy’s kind words about Martha: Martha Dean, 86, a retired teacher liv-ing in Cypress Cove, in Ft. Myers is the new face of aging. This vital, affable, intellectual, and social octogenarian participates in a book club that numbers almost 150 members, collects supplies for a group that is attempting to halt hu-man trafficking, and counsels and gives respite to other women who need breaks from caring for ailing spouses. She also counsels friends who are attempting to

downsize their possessions as they con-template moving to senior communities. She holds small cocktail parties she calls “Drink and Run” sessions before dinner so newcomers in her community get to know one another. She is current-ly planning a month long trip to Europe this summer to see sights still on her “bucket list.” With her grace, smile and charm, Martha is an inspiration to others who are facing major life changes.Thanks Kathy & Martha! To join us in evolv-ing views on aging, email photos of yourself or others to [email protected].

Martha DeanMartha claims she “can’t live up to all the praise” but her active, engaged life offers much inspiration.

By Steven J. Gibbs

When planning an estate, most peo-ple aren’t aware of the concept of

a “Spousal Elective Share.” However, the simple fact is that your carefully prepared estate plan may be derailed by the spousal elective share, because your spouse can basically set aside your plan and claim roughly 30% of the estate.

The Spousal Elective Share may be most damaging in cases where the spouse was from a second (or third) marriage and the deceased spouse had children from previous marriages. A surviving spouse could claim 30% elec-tive share in order to preserve that por-tion of the estate for his or her own chil-dren from a previous (or later) marriage.

Setting up an Elective Share Trust is essentially planning in advance for a possible future claim of the elective share by a spouse. An Elective Share Trust provides that if a spouse makes an elective share claim, the elective es-tate will be placed in an Elective Share Trust. The “electing spouse” would retain the right to utilize these assets during his/her lifetime and upon his/her

death the assets would be preserved for the original estate holder’s children.

The most direct and powerful way to address a possible elective share claim in advance is to obtain what is called a “waiver of elective share” a Prenuptial or Postnuptial Agreement. A prenuptial or postnuptial can be dif-ficult to enforce. Full disclosure of as-sets and proper execution is essential, and if all the elements are met, this can be an effective strategy to waive elective share rights as well as other spousal rights (i.e. homestead waiver). As always, all of these strategies re-quire a detailed review by an attorney.Gibbs Law Office focuses on estate plan-ning issues, including Elder Law, Medic-aid and Special Needs planning with of-fices in Ft. Myers, Cape Coral, & Estero areas. To learn more, call (239) 415-7495 or visit www.GibbsLawFL.com/blog.

How the Elective Share Could Derail Your Estate


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A TRIBUTE TO MOTHERHOOD

A book of timeless words from famous faces celebrate mothers’ impact in a gorgeous way.

In need of a last-minute Mother’s Day gift? Check out Jena Pincott’s Mom Candy: 1,000 Quotes of Inspiration for Mothers. Filled with delightfully relatable musings from favorite notable women, the book shares the hilarious and sensitive sides of motherhood. Here’s a peek at a few quotes on pages designed by the publisher:


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By Amanda Smith

The conception of Earth Day was lit-erally a grassroots affair. Engaged

American citizens concerned about the future of their planet declared an an-nual holiday called Earth Day, intent on sending a clear message to their na-tion’s political leadership that they ex-pected legislative action and environ-mental change. Credited with launching the “Environmental decade” with a bang - Earth Day cemented a conserva-tion crusade that affected real legislative progress, as the resulting Superfund law of 1980 cleaned up some of the nation’s most contaminated areas. In spite of im-pressive environmental activism, modern society’s relationship with the Earth is still very much strained. According to the ac-tivist group EcoCycle, in the past 50 years we’ve consumed more natural resources than in all previous history combined.

In an age of inflation, technological takeover and international conflict, it’s easy to deprioritize preserving the plan-et in the face of what appear to be far more pressing issues. But Earth Day’s annual return reminds us not to lose sight of preserving Earth’s beauty and value, awakening us to all the ways it sustains us. Fortunately, showing green gratitude and doing green good deeds are activities where the more you give the more you get, and time outdoors is almost always time well-spent. Con-necting to the earth, whether through preservation efforts or just the sheer en-joyment of it, always offers the opportu-nity to absorb its peace and tranquility.

So in honor of the holiday’s humble beginnings, here are a few everyday ways to affect environmental change in your little corner of the world. This Earth Day, not only will you help the planet, you just might realize new reasons to love it.1. A crafty way to put less in the landfillIf you’ve got an artsy thumb in addition to your green one, here’s a great activ-ity reusing two items that often end up in the landfill - plastic water bottles and old newspaper. Reduce your waste and create unique art all at once by mak-ing a beautiful paper mache vase to hold fresh flowers from your garden.

Celebrate this Earth Day in new and old ways

Classic and creative ideas honor the origins of a holiday more relevant than ever

DIY Pretty Paper Mache Vases• Cover plastic drinking bottles with several layers of strips of newspaper dipped in liquid starch (or a watered down glue or flour mixture).. • Paint the bottle with acrylic paints and a coat of Modge Podge, then al-low ample time to dry. • Decorate them with yarn, beads, buttons, or glass beads - get creative!• Your new vases are waterproof so they can be used to display fresh, dried or silk flowers. Enjoy!

2. Turning more trash into treasureIf you’re a gardener and you’ve never heard of composting, here’s some good news: not only does it reduce the amount of waste you produce, it also transforms earth-based waste into a product for gar-dening, landscaping and tending house plants. Make a homemade composter by routinely adding natural waste into large, old garden pots on a daily basis. Stir to help break things down. In a few months you’ll have a fertilizer supplement that you can spread all over the garden as you watch “garbage” become rich dark dirt that makes your garden grow.3. Revive the fundamental spirit of Earth Day by getting back to its rootsHonor those who envisioned Earth Day by awakening your own inner-activist. Write letters to policymakers and corpo-rations about key environmental issues. Research which issues impact your local community most, and do what you can do to make a difference for planet Earth.


RetirementYour TraditionsYourGardening with

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so you can enjoy what matters most.Discover vibrant retirement lifestyles with the assurance of lifecare at Shell Point — where you can continue your traditions — and maybe even begin some new ones.

15101 Shell Point Boulevard • Fort Myers, Florida 33908Shell Point is located just off Summerlin Road in Fort Myers, 2 miles before the Sanibel Causeway.

Shell Point is a nonprofit ministry of The Christian and Missionary Alliance Foundation, Inc. ©2016 Shell Point. All rights reserved. SLS-3093-16

Explore Shell Point Today! Attend a FREE Discovery Event.

CHOOSE THE DATE THAT WORKS BEST FOR YOU

Seating is limited, so reserve today; call Maureen at (239) 228-4079 or 1-800-780-1131.

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Get ready to delight in a life of more joy, contentment and freedom in Encore at FishHawk Ranch! As FishHawk Ranch’s only 55+ lifestyle community, Encore offers lifestyle-driven designs and open, single-level floor plans that make these homes live and feel larger. This adult-only communitiy also features opportunities to engage and inspire with activities scheduled by the Lifestyle Director at The Oasis, a 5,000-square-foot recreation center where you can:

• Hit the gym or the trails where you can stay in prime physical shape

• Host a party in the entertainment room

• Satisfy your competitive side with a spirited game of bocce or pickle ball

• Meet on the great lawn for yoga at daybreak

• Cherish time spent with visiting grand kids at the splash pad

• Enjoy reading while lounging by the sparkling pool

Encore by David Weekley Homes at FishHawk Ranch is an age-restricted community. See a David Weekley Homes Sales Consultant for a copy of the restrictions and other details. Prices, plans, dimensions, features, specifications, materials, and availability of homes or communities are subject to change without notice or obligation. Illustrations are artist’s depictions only and may differ from completed improvements. Copyright © 2016 David Weekley Homes - All Rights Reserved. CBC1257289 Weekley Homes, LLC. Tampa, FL (TAMA76114)

A lifestyle of more fun and possibility awaits… contact 813-422-6175 today!

BE ACTIVE. BE INSPIRED. BE MORE. Encore by David Weekley Homes

NOW SELLING • FROM THE $290s

by David Ebner

According to the Center for Dis-ease Control and Prevention

(CDC), heart disease is the leading cause of death in the United States even thoughthe death ratehas dropped more than 35 percent since 1990. Simi-larly, the cancer death rate has dropped about 9percent. However, chronic ob-structive pulmonary disease (COPD), has risen from the fifth leading cause of death to the third, and its mortality rate has increased by over 30 percent.

According to the American Lung Association, 11 million Americans have COPD, and an estimated 1 mil-lion are Floridians.

Jim D., whose last name is abbrevi-ated for medical privacy, has been a pa-tient at Lung Institute since 2014. Jim believes COPD “hasn’t seen the news media awareness campaigns needed to stimulate research funding.”

The Lung Institute treats patients with their own stem cells because stem cells act as the body’s healing sys-

tem. The body alerts these cells, and they flow to the area that needs repair. However, stem cells are slow to react, and in someone who is chronically ill, they’re even slower. Realizing this, the physicians at the Lung Institute devel-oped a procedure to help the stem cells do their job more efficiently.

The physicians extract a patient’s stem cells from blood or bone marrow tissue, separate them and return them intravenously. The cells then travel through the heart, straight to the lungs where they are trapped. Once there, the cells can promote healing of the lungs, potentially improving lung function.

The company operates affiliate clin-ics in Tampa, FL; Nashville, TN; Pitts-burgh, PA; Scottsdale, AZ and Dallas, TX. During the past three years, the Lung Institute has treated over 2,000 patients. A recent Lung Institute study indicated that 82% of patients report an increase in quality of life after stem cell treatment, and 60 % of those who took a pulmonary function test report-ed an increase in lung function.

For the 1 million Floridians with COPD, the mortality ranking of COPD isn’t as significant as their struggle to breathe and live their lives. After 25 years of the growing COPD diagnosis rate and little medical advancement, it seems like there is hope on the horizon with clinics like the Lung Institute and stem cell therapy.

While the mortality rates for heart disease and cancer are on the decline, lung disease mortality has seen a sharp increase in the last 20 years.

Stem cells break 25-year stalemate in COPD options for Floridians

The Lung Institute is an innovative leader of regenerative medicine and providing stem cell therapies & other regenerative treatments for lung diseas-es. To learn more about this state-of-the-art facility and its internationally recog-nized physicians, call (855) 313-1150 or visit LungInstitute.com/lifestyles.


Join Us for a Chance to Win a Free Procedure!Over the past three years we’ve helped over 2,000 patients. Now it’s your turn.

National Locations | Tampa Location: 201 E. Kennedy Blvd. Suite 425

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RSVP for our Tampa celebration and learn more about stem cell therapy for lung disease.

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To be eligible for the free procedure, you must medically qualify and attend the anniversary party in person.



Giving Wisely

One of the countless benefits of achieving a certain degree of finan-

cial comfort is the opportunity to give monetary support to causes you value. If your hard work has afforded you the abil-ity to make a charitable contribution, you can choose to fund anything from cut-ting-edge medical research to building a community playground. Your money be-comes a way to honor whatever it is that most inspires your generosity.

Once you decide on a cause to support, and complete your due-diligence to iden-tify an impressive and accountable orga-nization to align your financial resources with, it’s crucial to decide how best to give your money. More than simply writ-ing a check, donations may involve up-dating your will, renaming policy benefi-ciaries and navigating tax benefits.

With so many ways to give finan-cially, it’s easy to get overwhelmed. If you’re not sure where to start, here’s a list of common donation strategies, along with a brief explanation of each option. This list is by no means exhaus-tive, and it is always recommended to seek counsel from your professional advisors (lawyer, accountant, financial advisor, etc) before making any major financial commitments. With their help, you can decide which options work best with your personal finances and best achieve your goals for giving wisely. Charitable bequests. These are distri-butions from your estate through your last will and testament. There are differ-ent kinds of bequests (general, specific, residuary) but for each bequest, it is im-portant to use very specific language in-dicating the precise use of your assets to successfully carry out your final wishes.A gift in memory of a loved one honors a close friend or family member who has passed away. Perhaps they lived with a certain disease and you would like to help those diagnosed in the future have oppor-tunities for more advanced treatments.

Life Insurance. A gift of life insurance is made when you name a charitable or-ganization as the beneficiary of your pol-icy, transforming modest premium pay-ments into a significant charitable gift. Cash and security gifts. Gifts of cash offer immediate use when donated in the form of cash, check, credit card or pre-authorized monthly withdrawals. A gift of securities is a cost-effective way to transform an asset into immediate, sig-nificant support; anything from stocks, bonds, mutual or segregated funds. By donating publicly traded securities, you eliminate the capital gains taxes assessed if you were to sell these assets on the market and then donate the proceeds.Retirement funds are one of the best ways to grow wealth during your life but one of the worst ways to transfer wealth to fam-ily members, as they are so heavily taxed. Gifts of retirement plans are made by nam-ing a charity as the beneficiary, thus coun-terbalancing your final tax return. Endowments are donations of cash, marketable securities, mutual funds, etc. held in perpetual trust - making it an ev-erlasting gift. Endowments may be gen-eral in nature or designated for a specific area or purpose, but no matter how they are used, their donors play a major role in fund allocation, ensuring a consistent flow of financial resources for the future. Charitable remainder trust. In a charita-ble remainder trust, a gift of trust is made when you decide to make an organization the secondary beneficiary to an irrevo-cable trust. The primary beneficiary in-cludes you and if applicable, your spouse. Throughout your lifetime, you receive a pre-determined amount of the trust; and upon death, the identified organization re-ceives the remainder of the trust.A gift of real estate is made when you donate property, buildings or land. You will receive a charitable tax receipt to be used in your final income tax return.

Deciding how best to support the causes you believe in


Giving Wisely

One of the countless benefits of achieving a certain degree of finan-

cial comfort is the opportunity to give monetary support to causes you value. If your hard work has afforded you the abil-ity to make a charitable contribution, you can choose to fund anything from cut-ting-edge medical research to building a community playground. Your money be-comes a way to honor whatever it is that most inspires your generosity.

Once you decide on a cause to support, and complete your due-diligence to iden-tify an impressive and accountable orga-nization to align your financial resources with, it’s crucial to decide how best to give your money. More than simply writ-ing a check, donations may involve up-dating your will, renaming policy benefi-ciaries and navigating tax benefits.

With so many ways to give finan-cially, it’s easy to get overwhelmed. If you’re not sure where to start, here’s a list of common donation strategies, along with a brief explanation of each option. This list is by no means exhaus-tive, and it is always recommended to seek counsel from your professional advisors (lawyer, accountant, financial advisor, etc) before making any major financial commitments. With their help, you can decide which options work best with your personal finances and best achieve your goals for giving wisely. Charitable bequests. These are distri-butions from your estate through your last will and testament. There are differ-ent kinds of bequests (general, specific, residuary) but for each bequest, it is im-portant to use very specific language in-dicating the precise use of your assets to successfully carry out your final wishes.A gift in memory of a loved one honors a close friend or family member who has passed away. Perhaps they lived with a certain disease and you would like to help those diagnosed in the future have oppor-tunities for more advanced treatments.

Life Insurance. A gift of life insurance is made when you name a charitable or-ganization as the beneficiary of your pol-icy, transforming modest premium pay-ments into a significant charitable gift. Cash and security gifts. Gifts of cash offer immediate use when donated in the form of cash, check, credit card or pre-authorized monthly withdrawals. A gift of securities is a cost-effective way to transform an asset into immediate, sig-nificant support; anything from stocks, bonds, mutual or segregated funds. By donating publicly traded securities, you eliminate the capital gains taxes assessed if you were to sell these assets on the market and then donate the proceeds.Retirement funds are one of the best ways to grow wealth during your life but one of the worst ways to transfer wealth to fam-ily members, as they are so heavily taxed. Gifts of retirement plans are made by nam-ing a charity as the beneficiary, thus coun-terbalancing your final tax return. Endowments are donations of cash, marketable securities, mutual funds, etc. held in perpetual trust - making it an ev-erlasting gift. Endowments may be gen-eral in nature or designated for a specific area or purpose, but no matter how they are used, their donors play a major role in fund allocation, ensuring a consistent flow of financial resources for the future. Charitable remainder trust. In a charita-ble remainder trust, a gift of trust is made when you decide to make an organization the secondary beneficiary to an irrevo-cable trust. The primary beneficiary in-cludes you and if applicable, your spouse. Throughout your lifetime, you receive a pre-determined amount of the trust; and upon death, the identified organization re-ceives the remainder of the trust.A gift of real estate is made when you donate property, buildings or land. You will receive a charitable tax receipt to be used in your final income tax return.

Deciding how best to support the causes you believe in

OUR FAITHFUL COMPANIONSPet fun facts on our

beloved loyal friends The first week of May rings in Na-

tional Pet Week, a chance to cele-brate our furry, feathered (or just plain fishy) friends. Sponsored by the Ameri-can Medical Veterinary Association, the Week intends to honor the value of pets and all they bring to our human world, including companionship, protection and an infectious happiness, that adds so much joy to their owners’ lives - and may even add years of health as well. Pets can give those who are struggling something to care about, a partner to ex-ercise with, and an unconditional love that helps to heal. In gratitude of all the innumerable smiles they inspire, learn a little bit about your pets with our fun fact graphic, remember to take your pet to the vet regularly, and if you’re con-sidering a new addition to you family, read our reasons why rescuing your next pet does so much good for the world.

Facts & Figures: America’s Favorite PetsNumber of U.S. households that own a pet, by type of animal:

DOG

54.4million

FISH

13.6million

CAT

42.9million

BIRD

6.1million

•67% of dog owners consider pets to be family members•Most popular names: Bella (f) & Charlie (m)

•94 million cats are owned in the U.S., revealing that cat owners are quite fond of having more than 1

•By sheer numbers, fish reign supreme with over 170 mil-lion pet fish owned throughout the U.S.

•If you’re looking for a pet to spend a lifetime with, birds are it: some parrots live 60-100 yrs!

3 REASONS TO RESCUE

7.6 million pets enter shelters every year.

Over 55% of those are never adopted.

By rescuing, you are saving lives!

With over 70 million homeless cats & dogs in the U.S., if you’re considering a pet...


“It’s never too late to be what you might have been.” - George Elliot

The infamous American generation born between

1946 and 1964 aren’t exactly known for maintaining status quo. A product of a bonafide baby boom following the end of World War II, at 76 million-strong, their births presented such an unprecedented popu-lation surge in America that they’ve been altering the cul-tural landscape ever since.

As they first crowded class-rooms and then the workplace, their sheer volume caused inev-itable change to every phase of life they encountered. Life soon revealed there were advantages and challenges to having size on your side. Career advance-ment was met with fierce com-petition, as so many vied for the same job, but some histo-rians credit that very need for an edge in the environment as a catalyst for a time of incredible innovation and prosperity.

While unexpected economic upheaval and the massive im-plications of automation would force boomers to redefine the very nature of work in America, they also altered social norms to an enormous extent. The first generation to grow up with tele-vision as a central part of their lives, they were also the first to be bombarded with advertising - and some say, its subliminal effects. Economic figures re-

port unseen jumps in consumer spending, notions of the family unit began to change, and life in America became almost unrec-ognizable.

It makes sense then, that as their labyrinthine journey con-tinues, and the first wave of the generation greet their 70s, that the traditional idea of retirement would be questioned and rede-fined too.

Generation AgelessEven the names don’t seem to fit - “elder,” “senior citizen,” even “baby boomer” itself seems all wrong. The generation of change-agents reveal themselves as far more interesting and pow-erful than those names suggest. Besides, the changes they’ve cre-ated are really just beginning, as these rebels are predicted to live longer than any generation in our history with many working way past retirement age - by choice, not necessity.

In all actuality, they have the potential to forever change the American perception of ag-ing, suggesting a new name for boomers - the “trail blazers.”

That’s exactly how they’re seen by the Administration for Community Living, as their an-nual leadership of Older Amer-ican’s Month (OAM) in May is celebrated in 2016 with the theme, Blaze a Trail.

Blaze a Trail celebrates the growing and increasingly vital part older Americans play in our country, highlighting their varied and deeply rooted roles in local communities, and their large influence on the nation’s economy, politics, and the arts. From 69-year-old NASA Ad-ministrator Charles Bolden, Jr. to 84-year-old actress Rita Moreno to 83-year-old Ruth Bader Ginsberg, who took her seat as a Supreme Court Justice at age 60, older adults are blaz-ing trails in all aspects of Amer-ican life, with some trailblazers rising to the task of unexpected events in life and others rein-venting themselves entirely. Lovingly referred to as Second Acts, personal reinvention and the pursuit of lifelong dreams are being embraced by more trailblazers everyday as they open themselves to new work and new passions, creating a positive impact on the lives of people of all ages.

One trailblazer, Taylor Over-bey, welcomed a new career, a new baby and a new artistic venture rendering delightful success when he least expected it - all after the age of 50. Af-ter owning a successful window

business in California for 16 years while pursuing his art on the side, at age 53 Overbey took a risk, took a job in Michigan that proved a disaster, and not long after discovered his wife was - surprise! - pregnant.

“When I found out Sophia was coming, I was doing odd jobs, and knew I had to find something secure to ensure she was well provided for,” he ex-plains. “Instead of taking any old job I could find, I took a chance and went back to school for my dream degree - a master’s in digi-tal media. As it turns out, I now teach at that very Institute and miraculously, I found my real calling when I took an elective in children’s book illustration. Serendipity got my first book in front of a publisher who signed me and have since agreed to pub-lish my second one.”

Written as a humor-filled fable about the value of shar-ing, Overbey says he wrote the book for his daughter, who was

three at the time and learning the skill herself.

“It’s definitely unexpected that I’m raising a small child as I approach 60,” he admits. “I’ve got a young family when most people my age have grandkids. And starting a new career at the typical retirement age is unbe-lievable also. But it’s my dream job and she’s my dream baby, and they’re two twists of fate I wouldn’t trade for the world.”

See the book trailer for Overbey’s “The I-Wants and the Gimmies” at LifestylesAfter50.com & learn more about his illustration work at Taylor-O-Studios.com. If you’re blazing your own trail, we’d love to hear about it - email your story to [email protected].

BLAZE A TRAIL TO REINVENTIONThe pursuit of new work, new relationships and new discoveries of purpose and

passion are revolutionizing “retirement” as the bold blaze a trail and dare to dream.

The single strike of a match can start a whole new fire...what will you set ablaze?

OPERATION REINVENTION: FOllOw yOuR PAssION, usE yOuR skIlls Pursue a second career offering personal and financial reward. It’s time to pursue your dreams. What were you good at as a child? Why not at least try it?

Embrace the arts to express yourself. Learn to paint, take dance classes, maybe even try stand-up comedy. To become an artist, kiss your comfort zone goodbye.

Keep learning and growing. Learn a language, enroll in a computer class or take that bucket list trip. Challenging yourself keeps you happy, healthy & connected.

Use your vast experience to serve others. Volunteers help keep their local com-munity thriving - and even alive. Find opportunities in your area at Serve.Gov/

Overbey’s first book, published

in his 50s, was

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SCENIC VS. ADVENTURE: CHOOSING YOUR CRUISEOur top picks for all kinds of cruisers Many seasoned travelers on a bucket list trip relish in the “cruise” aspect of cruis-ing - relaxing on the deck, their cabin’s private balcony area, and of course the ship’s observation lounges offering spectacular views of scenery passing by. Others with a penchant for a bit more excitement get off the ship at every op-portunity - but still enjoy the moving panorama while taking a breather be-tween wild expeditions. Every cruise in Alaska in scenic of course, but those situated closer to shore offer easily seen and enjoyed wildlife, and the stunning natural beauty that Alaska is revered for. Cruising the Scene: Best Scenic Cruise to AlaskaPrincess Cruises (Fleetwide) and Holland America (Fleetwide)Both fleets feature high levels of comfort, service and personal attention - making them excellent choices for those seeking reliable levels of customer service and traveler accommodation. Just as important as your onboard experience, Princess and Holland America have some major clout in the world of Alaskan National Parks, due to their pioneering efforts to bring Alaskan cruising to the mainstream. These historic connections help them secure coveted permits to enter Glacier Bay Nation-al Park, so a higher percentage of their itineraries include this iconic locale. Truly, everything is Alaska is beautiful, but it doesn’t get much better than Glacier Bay. Unleashing the Adventurer Within: Best Expedition Cruise to AlaskaUn-Cruise Adventures (Fleetwide)For those cruisers craving closer encounters with the wilds of Alaska, this eight-ship, naturalist-led cruise line offers incredibly intimate interactions with gla-ciers and wildlife - including getting you face-to-face with salmon fishing bears - and they manage to do it all with pampering and style. Un-Cruise’s most pop-ular shore excursions are those trips featuring hiking, fishing and canoeing. You’ll get a real taste of Alaska with the onboard cuisine, thanks to almost ex-clusive reliance on locally procured meats and seafood, and the meals are com-munal, quickly promoting a great sense of camaraderie among passengers, natu-ralists and the crew. The fares aren’t cheap, but they are all nearly all-inclusive. To learn more visit: Princess.com, HollandAmerica.com and Un-Cruise.com.

EXPERIENCE ALASKA

INVESTING IN THE ICONICMake the most of this quintessential bucket list trip by valuing its uniqueness With its vastness, daunting winters and landscapes full of intrigue and allure, Alaska exudes a rare majestic quality. For those seeking its special aura and a trip of a lifetime, it doesn’t disappoint - espe-cially if you invest in what makes it spe-cial. When deciding how best to balance a dream trip and a modest budget, here are our picks for those things “uniquely Alaska” that are truly worth every penny. Put stock in a solid wardrobe of layers. Even Alaska’s summer months see tem-peratures drop deeply at night - and rain often appears out of nowhere. Invest in quality, water-resistant layers so the state’s notoriously fickle weather doesn’t com-promise an unforgettable excursion to the base of a towering glacier or a stunning (freezing) sunrise observed with awe.Above all, book a balcony cabin. If there’s ever a time to splurge for a balcony cab-in, it’s Alaska. Nothing’s more magical than opening up the balcony door, still groggy with sleep, to see how the scen-ery changed overnight (photo above taken from Princess cabin balcony). Rolling into a new port early each morning, the balcony scene was hushed and peaceful, offering intimate moments with the land.

An Alaskan cruise remains one of the greatest adventures in American travel. Here’s how to make yours as enchanting as your dreams.

HOW TO KNOW WHEN TO GO In Alaska, it really is all subjectiveOne of (if not the only) drawback of an Alaskan cruise is that you’re always at the mercy of the weather. At the outset, you’re limited to a six month booking window as most lines only cruise Alaska from May to September due to its harsh winters. Even in the summer, excursions like helicopter glacier tours are often cancelled due to heavy rain, so just be prepared to stay flexible.For maximum savings: Budget travellers will find the least expensive rates at the start and end of cruising season when crowds are still too wary of the weather; the chills of which leave less options for wildlife excursions.For most climate comfort: June, July and August are the warmest months, with temperatures in the 50s - 70s, but these months are also quite rainy. Still, sum-mer is your best chance at fishing and wildlife spotting expeditions. For your best chance to catch the lights: Known to be Alaskan waters’ choppi-est month (not recommended for those who get seasick), September offers the best possibility for witnessing the North-ern Lights - Mother Nature’s light show that’s truly once-in-a-lifetime.


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Pickleball - The Unofficial Sport of RVersEver heard of pickle-

ball? If you are re-tired, a baby-boomer or you drive an RV, chanc-es are you have! With over 3,600 locations and 150,000 players, pickleball is one of the fastest grow-ing sports in the U.S. In fact, pickleball is so wildly popular, it has been adopt-ed as the unofficial sport of RVers everywhere.

Pickleball is a rac-quet sport that combines elements of badminton, tennis and table tennis. Played with an oversized paddle and plastic ball, pickleball is great exer-cise and perfect for every level of athleticism.

Donna Christiansen, President of the Pick-leball Club in the Palm Creek Golf and RV Re-sort in Casa Grande, Ari-zona, boasts the sport as having the largest mem-bership at the Club.

“We have 32 courts and over 800 players. It’s great for seniors,” says Christiansen. “It’s easy to learn and you can instantly play. Plus, it’s very social.”

How did pickleball, the backyard pastime created by two dads to entertain bored children, evolve into a sport with so many passionate fol-lowers and win the hearts of the RV community?

“The rules are simple, and it’s fun for all ages and skill levels. It’s a unique, multigenerational game,” says Rusty Howes of

www.PickleballChannel.com, the sport’s premiere media outlet, dedicated to providing professional online videos and content for pickleball players and organizations nationwide. “I’ve seen 20-year-olds playing with 70-year-olds. How many sports can you say that about?”

Interested in a friendly game with fel-low RVers or participat-ing in a national tourna-ment? Learn more about Pickleball online at www.PickleballChannel.com or www.USAPA.org.

Safety first: caution is key to preventing sports injuries

times a day for 20-minute increments. Compression means wrapping a sore elbow, ankle, knee or wrist with an ACE bandage. Finally, it’s important to elevate the injured area to diminish swelling. Following these steps can reduce inflammation and limit blood flow to the area, which can provide short-term relief from pain.

Should you call the doctor?The American Academy of Orthope-dic Surgeons recommends consult-ing a physician for all but very mild injuries. The American Orthopaedic Society for Sports Medicine suggests that letting an injury go untreated can worsen the injury or lead to more se-rious complications, so if symptoms persist after a sports-related injury, it is important to contact your doctor to assess the extent of damage. Early di-agnosis, treatment and rehabilitation can allow you to regain full motion and strength. Severe sprains or strains may require a brace, casting or even surgery. Even mild injuries may ben-efit from modified activity, immobili-zation and physical therapy.

Athletic Orthopedic and Reconstruc-tive Center (AORC) orthopedic spe-cialists are well-versed in treating pain from sports-related injuries. With of-fices in Fort Myers, Cape Coral and Lehigh Acres, AORC is devoted to pro-viding quality care and treatment of the musculoskeletal system which includes your bones, joints, ligaments, muscles and nerves. AORC specializes in total joint replacement, fracture care, sports medicine, hand surgery, neurology, podiatry and general orthopedics. To learn more, call (239)936-6778 or visit www.Bone-Fix.com.

Spring is here, and with this time of year come many of the popu-

lar sports activities that we know and love. The great advantage of living in Florida is the endless opportunities to get outside and remain active, but with this opportunity comes the re-sponsibility to ensure that we are tak-ing care of our bodies and taking nec-essary precautions to avoid injuries.

Unfortunately, even if you are regu-larly active, you are not completely im-mune to injuries caused by athletic ac-tivity. Seemingly minor injuries, such as a small twist of your ankle while taking a stroll, or a pulled muscle at the gym, have the potential to put you out of commission for days or weeks.

Tips for injury preventionFortunately many sports injuries can be prevented. The key to reducing the risk of injury or re-injury is to listen to your body and know your limits. Ex-ercise these 10 tips to help you stay in the game:1. Stretch daily to maintain flexibility 2. Choose the right equipment and protective gear when appropriate 3. Gently warm up your muscles and then cool down after activity4. Drink plenty of water before and throughout any physical activity5. Take time to rest and recover after strenuous activity6. Learn proper sport techniques7. Maintain a regular fitness regimen to avoid straining sedentary muscles8. Do not play when injured to avoid further damage9. Let your body heal; don’t overexert yourself when recovering from injury.10. Maintain a proper diet so that your body is receiving the nutrients it needs

Treating common sports injuriesMany sports injuries, while painful, can be treated with what is referred to as RICE, which stands for rest, ice, compression and elevation. To avoid further damage to an injured muscle, tendon or ligament, stop participat-ing in the activity to and rest the af-fected area. At home, apply an ice pack or wrap crushed ice in a towel, and place on the injured area several


Dry Eye Center of Excellence at Frantz EyeCare Offers Most Advanced Treatment in Southwest Florida

By Jeffrey B. Robin, MD

The majority of the patients sitting in eye doctors’ waiting rooms are

suffering from some sort of dry eye issue. Frantz EyeC-are has revolutionary new technologies that offer resi-dents of Southwest Florida the most advanced and ef-fective ways of treating chronic dry eye problems.

These include LipiView, which evaluates the structure and function of the eyelid oil-producing glands; LipiFlow Thermal Pulsation System, which removes blockages of the meibomian glands and restores normal gland function; and BlephEx, which exfoliates and deep cleans the eyelids to remove debris that frequently contributes to chronic obstruction of the meibomian glands.

As a LASIK and Dry Eye special-ist, I head up the team at Frantz EyeC-are who works directly with patients to determine the cause of their dry eye and then plan the best course of treat-

ment. Dry eyes can occur when there is too little aqueous (salt water) tear production and/or too rapid tear evap-oration, which often results in chronic,

low-grade inflammation of the eyelids and particular oil-producing meibomian glands in the lids.

If you have chronic dry eye problems or think you may be experiencing symp-toms of dry eye, call our main office at (239)418-

0999 or visit BetterVision.net.

Jeffrey Robin, MD, is a LASIK and Dry Eye Specialist who works with Jonathan M. Frantz, MD, FACS. He and the team of doctors at Frantz EyeCare offer a broad spectrum of patient-focused com-prehensive care from eye exams and eye-wear to bladeless laser cataract removal, bladeless WaveLight LASIK laser vision correction, treatment of eye diseases, dry eye treatment, and facial and body reju-venation with office locations in Ft. My-ers, Cape Coral, Punta Gorda, Lehigh Acres, and Naples.

Dr. Jeffrey B. Robin

The secret habit of the happiest couples

There’s always some new relation-ship advice out there, but this one

might take the cake. A married pair of re-lationship experts just put out a new book called The Heart of the Fight, because, according to co-author Dr. Judith Wright, “Arguing is the most powerful tool that a couple has for growing stronger. Only when a couple masters the art of produc-tive fighting can they reach the highest levels of intimacy and closeness.”

Much like mine, if your eyebrows raised at this premise, Dr. Wright elabo-rates: “Happy couples are happy because they’re willing to fight! It’s actually how you fight that really matters.”

Her new book is not so much about fighting advocacy as it is about how to turn ugly fights into golden opportuni-ties for greater intimacy. Here’s a brief rundown of The Heart of the Fight’s “Seven Rules for Fighting Fair.”1. Reduce negativity. Avoid destructive tactics (blaming, sarcasm, etc.) No fight is perfect but low blows get you nowhere.

2. Promote positivity. Pair each complaint with a way your partner matters to you. 3. Never take or give over 50% of the blame. It’s not easy, but if you can stick to this rule, you’ll be amazed how much more productive your fight will be. 4. Be 100% responsible for your own happiness. It’s your job. If you need help, a partner is not a mind reader. Be direct. 5. Express & agree with the truth, al-ways. Fights reveal a lot of truth, but we don’t admit it. If you were wrong, fess up. 6. Fight for, not against. Identify your desired outcome and go towards that.7. Assume goodwill. Extend the benefit of the doubt by keeping in mind your love.

A pair of relationship experts claim a willingness to fight - fairly - may be the key to unlocking relationship bliss.

LOVE AFTER 50: Reader Jack Buettner shares a story of love and reawakening

Afew months ago, we ran a story exploring

a rather sensitive subject - the love lives of wid-ows who, after grieving the loss of their beloved spouse, sought romance once again. Fascinated, we opened up the rich and complex topic to our readers, with a request for opinions, advice and ex-periences of dating later in life. Jack Buettner, a read-er from Venice, sent in a truly heartwarming story of finding love and a pas-sion for life again when he found his sweetheart. Jack writes:Chris and I each lost our spouses of more than 58 years, but life didn’t end there! After periods of grieving, we moved for-ward, met each other, and fell in love. We not only have the same Christian beliefs, we like the same things (well mostly) and we know that life is an adventure best shared with someone you love!

We love the way Jack’s story just brims with joy and inspires all of us to believe in magic at any age. Thank you Jack, for helping us to redefine aging!Did you find love when you least expected it? Does your story offer hope and inspiration to those who long for romance? Email your love story to [email protected] for a chance to be featured in our June issue!

Jack and Chris

Bladeless Laser Cataract SurgeryBetter vision, improved outcomes, more precise cataract surgery

by Jonathan M. Frantz, MD, FACS

If you have cataracts, making the de-cision to have Bladeless Laser Cat-

aract Surgery or Traditional Cataract Surgery can sometimes be daunting. At your cataract evaluation, we present you with a tremendous amount of information to digest and then do our best to help you understand it and realize the benefits of Bladeless Laser Cataract Surgery. Some-times the best decision for you is simply to have traditional cata-ract surgery, which is certainly fine.

Since performing the first laser cataract surgery in Southwest Florida in May of 2012, I have had the privi-lege of performing thousands of these procedures. Alcon, the company that makes the LenSx laser, tells us that I am one of the Top 5 Laser Cataract Surgeons in the Country.

We are pleased to offer you such incredible sight saving technology.

Many surgeons are still using the same technology now that they used 20 years ago, depriving their patients of the benefits of this remarkable proce-

dure and the potentially better vision they could obtain.

To make an appointment for your cataract evaluation and to learn about the prov-en benefits of laser cataract surgery, please visit Dr. Frantz online at www.bet-tervision.net or call Frantz EyeCare at (239)418-0999.

Jonathan M. Frantz, MD, FACS, is named in The Guide to America’s Top Ophthalmologists. He and his team of doctors at Frantz EyeCare offer a broad spectrum of patient-focused comprehen-sive care from eye exams and eyewear to bladeless laser cataract removal, blade-less WaveLight LASIK, treatment of dry eye and eye diseases, and facial and body rejuvenation, with office locations in Fort Myers, Cape Coral, Punta Gorda, Lehigh Acres, and Naples.

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By Steven J. Gibbs 1. A primary residence will generally not be defined as a countable asset for Medicaid purposes.In Florida, a primary residence is often not counted as an asset, but there’s a difference between an asset not being “countable” and an asset being protect-ed from a Medicaid recovery lien. One way to fully protect your home from the lien is to transfer it to a “well spouse.”

2. Real estate assets that are not a “primary residence” may be deemed “not countable” if they Are income properties producing a reasonable return on investment.Under current regulations, you may keep your real estate and pursue Med-icaid qualification if you prove your asset is income property. It must be rented at a reasonable market rate, un-der an acceptable lease agreement.

3. Family asset transfers or life estate purchases may result in penalties. In the past, if seniors needed to lower “countable” liquid assets to qualify for Medicaid, they could purchase a life es-tate from a relative to offload cash, but now Medicaid is more strict, requiring the elderly to actually live in the home they buy from family. There is also a 60 month “look back” period to ensure transfers to children are at fair market value, so penalties can result even from gifting real property to relatives.

Carefully review your options with an experienced attorney before prop-erty or applying for Medicaid. Gibbs Law Office focuses on estate plan-ning issues, including Elder Law, Medic-aid and Special Needs planning with of-fices in Ft. Myers, Cape Coral, & Estero areas. To learn more, call (239) 415-7495 or visit www.GibbsLawFL.com/blog.

Ask the Expert: Do I need to get rid of my real property in order to qualify for Medicaid?

April’s “Share Your Story” Challenge:ETIQUETTE & ELECTION SEASON“No part of the education of a politician is more indispensable than the fighting

of elections.” - Winston Churchill

Observing the chaos of our current presi-dential race might make the innocence of America’s earliest election - Washington ran unopposed, heroically agreeing to do so only at the people’s insistence - a little hard to believe. Resembling nothing like the unanimous win of the world’s first popularly-elected president, races run by contemporary Chiefs-of-staff have been called everything from a war to a circus. Spending billions of dollars and multiple years on political campaigns character-ized by massive media exposure, intimate personal investigations and negative ad-vertising attacks, presidential candidates’ bids are being increasingly condemned by critics as boundary-less battles birth-ing unchangeable domestic shame and irreversible international embarassment.

But is the absense of etiquette from American presidential campaigns re-ally all that new? Rosemarie Ostler, au-thor of “Slinging Mud...Two Centuries of American Politics,” says contrary to

popular belief, campaigns weren’t more gentlemanly in the past and the 1800 race between John Adams and Thomas Jeffer-son is still one of the dirtiest in history. So this month, we want to know... Has the etiquette of presidential elec-tions devolved in your lifetime, or is mud-slinging the American way? Why? Who is really responsible for fighting dirty - media, PACs, special interest groups or the candidates themselves? How can we mend the system to mirror ideal values?

With “Etiquette & Elections” as the subject line, email an essay or response to [email protected] for a chance to be published in April’s issue!

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Brash and brazen, a culture lacking etiquette is the American way

by Kathy Megyeri

I hear many people be-moaning the crassness

they are observing during this current election cycle, but it makes me wonder how selective our memo-ries are. I remember all too well when Tampa’s long serving Congressman Sam Gibbons was temporary Chair-man of the House Ways and Means Committee following the former Chair’s abrupt departure. Gibbons was a gentleman and well respected member of Congress for 20 years and still, in a moment of anger, he grabbed the tie of a colleague and looked as though he was about to hit this fellow Congressman. Onlookers were sure the incident would have escalated without the intervention of security police and Congressional staff members. This event ended Gibbons’ ambition to attain the full Chairmanship of this most powerful Congressional committee.

My point is that with so much at stake during elections and the ambition necessary to try and attain such powerful positions, the worst in humanity surfaces, showcasing people’s anger, duplicity, envy, greed, hate and pettiness. The system can never be mended to mirror ideal values because it is we humans that comprise “the system.” Thus, it is up to each voter to cast his ballot for the candidate whose good values most reflect what we desire all politicians to emulate and then just hope for the best, all the while remembering the “Share Your Story” column’s included quote from Winston Churchill, “No part of the education of a politician is more indispensable than the fighting of elections.” Like reality television shows, modern music lyrics, and some of our literary best-sellers, the absence of etiquette is all part of life in America, and we are a loud, bold and vibrant democracy because of it.

The Voices of Lifestyles After 50:“Share Your Story” winner Kathy Megyeri

A recent Lifestyles “Share Your Story” challenge asked readers if etiquette’s role in our nation’s election process is devolving. Does the lack of civility demonstrated in the current Presidential race signal an escalation in vulgarity or has election sea-son in America actually always been this way? This month’s winner and big-picture thinker Kathy Megyeri offers her thoughts on the issue, along with a broader perspec-tive on the absence of etiquette as it relates to American culture in general. Thanks to all who participated, and we hope you will continue to “Share Your Story.” - Editor

THE MYTH OF AMERICANETIQUETTE

Arthritis awareness: knowledge is key to addressing osteoarthritis

it is essential to stay in tune with our bodies so that we can see a doctor to address symptoms as soon as they arise. Early diagnosis is essential so that you can take necessary precau-tions to protect your joints and pre-vent further or permanent damage to your body. While osteoarthritis can-not be cured, treatment and rehabili-tation can relieve pain and allow you to regain full motion and strength.

If pain is severe, surgery may be needed to replace affected joints. Before taking this step, your doctor will consider lifestyle modifications, such as weight loss, implementing a healthy diet and avoiding high-impact activities. Additional options include physical therapy to increase flex-ibility and range of motion, assistive devices, such as canes or walkers, or pain medications. However, if the symptoms of osteoarthritis are debili-tating and not relieved with non-sur-gical treatments, replacement may be necessary to treat osteoarthritis.

If you are experiencing joint pain, it is important to speak with an ortho-pedic specialist to discuss your op-tions for pain relief.

Athletic Orthopedic and Reconstruc-tive Center (AORC) is devoted to pro-viding the highest level of quality care and treatment of the musculoskeletal system, which includes the bones, joints, ligaments, muscles and nerves. With offices in Fort Myers, Cape Cor-al and Lehigh Acres, AORC specializ-es in total joint replacement, fracture care, sports medicine, hand surgery, neurology, podiatry and general or-thopedics. For more information on AORC, please call (239) 936-6778 or visit www.bone-fix.com.

Arthritis Awareness Month is an opportune time to begin a quest

for knowledge in regards to being aware of your body, and remaining watchful for symptoms of serious conditions, such as osteoarthritis. Knowledge is power when it comes to your health, and awareness of osteo-arthritis, its symptoms and treatment options is essential to living life to its fullest potential, while taking neces-sary precautions to ensure that you are both happy and healthy.What is osteoarthritis?Osteoarthritis is known as “wear-and-tear” arthritis. The ends of our bones that meet at the joint are cushioned by a protective layer of cartilage that prevents damage and provides shock absorption, and as we age, the cush-ioning cartilage between bones will break down. As cartilage deteriorates, the bones begin to rub against one another, causing inflamed joints and eventually leading to osteoarthritis.

While osteoarthritis can affect any joint, this disease occurs most often in weight-bearing joints of the hips, knees and lower back. Accord-ing to the Arthritis Foundation, os-teoarthritis is a common condition, affecting approximately 27 million individuals in the United States.Symptoms of osteoarthritisA joint affected by osteoarthritis may become painful and inflamed, and common symptoms of osteoarthri-tisinclude soreness, stiffness or limit-ed range of motion in the joints.These indicators can range from mild to se-vere, and can make everyday tasks-difficult to manage, such as climbing stairs, walking and grasping objects.The most common warning signs of osteoarthritis include tenderness in the joint after overuse or inactivity, stiffness that is relieved when activity resumes, pain that worsens at the end of the day, cracking when bending joints and swelling around the joints.When to see a doctorIf pain or stiffness lasts longer than a few weeks, it is important to see a specialist to ensure that you are car-ing for your joints and overall health. Older age, obesity and injury are all factors that contribute to the develop-ment of osteoarthritis, and as we age,


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4559 YOUNG, SLIM, W, W, 80 YO. Still working part-time in health care. Seeking possible LTR in Ft. Myers with a WNS.

MEN SEEKING WOMEN4452 MAN, 71, NS, SD Likes music, movies, books, plants, animals, evening classes. ISO woman, 55 – 72, NS, NDrg, SD for FF, who looks good in shorts or a skirt, likes bicycle riding, kissing, touching, hugging, going out to a pub for a bite & light social drinking. Port Charlotte area.

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4532 MAN, NS, SD. Active 91, too healthy to qualify for assisted living community. Living alone in a big house.Seeking lady, NS, SD, 65 – 75 to live rent and board free in return for cooking and housekeeping.Private BR, bath, den.

WOMEN SEEKING MEN

4531 cOMpASSIONATE, INTELLIGENT, UpBEAT ASIAN. Enjoys travel, outdoors, sports, theatre and dining etc. 60s.Seeks NS man with similar interests for relationship.Naples area.

4119 SEEKING cHRISTIAN GENTLEMAN. Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with PhD in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida.

4521 W, WIDOW, 5’5”, 132 LBS., LATE 70s. Wants to meet W, widower, late 70s - early 80’s. I am R, P, intelligent, yes attractive, great SOH, NS, SD. Enjoy music, sports, reading, walking. Please respond with telephone number.

4520 H, F, LOOKING TO START A GOLDEN GIRLS HOUSE IN cApE cORAL. I am 65, still working full time but would like the company. Must like pets. Please NS, SD, SOH, females only.

4530 WF, LATE 60s. Enjoys movies, dinners, sunsets, cruising and weekends away. Honest, caring, attractive, fun loving with SOH. ISO gentleman, similar

4558 MAN, NS, SD, W, 83YO, ISO ASIAN F, 50 - 72, NS, ND. Widower. Likes music, sports, dining out, gardening, theatre, being active. ISO lady, FF, kissing, touching. Someone to enjoy life with. Sarasota County.

4557 cHESS pROMOTER. Needs more sets. I go to Private, Public, Parochial, Charter schools and give sets and provide expertise on how to start a program. Google: Benefits of Chess in Education. Fort Myers.

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By Amanda Smith

The days of dismissing senior travel as nothing more than a trip to the

grandkids’ house, the casino, or the golf course are over. Health-conscious, highly educated and culturally-curious, modern-day seniors can now be found embarking on exotic adventures - with an element of intense physical challenge - thanks to “active senior travel,” the ex-plosive travelling trend they inspired.

Now accounting for over 50% of the Western world’s discretionary income, seniors (ages 50-80) cite “travel” as the number one way to spend their extra cash, giving them plenty of purchasing power to redefine “the older traveler.”

And travel companies are taking note. Besides responding to their clear desire for trips of substance (50% of se-nior travelers surveyed said they won’t even consider a trip that’s not “a mean-ingful, stimulating holiday”), travel companies are also responding to the impressive physical condition this gen-

eration of seniors have maintained. Aimed at those well-educated, fitness-

focused, energetic baby boomers respon-sible for cultural catch-phrases like “60 is the new 40,” active senior travel provides off-the-beaten-path small group cultural immersions to those seniors with a taste for adventure and a body that can keep up. Instead of bus rides to historical land-marks or booze-cruises to the Caribbean, active senior travel trips include exciting expeditions by icebreakers to Antarctica or active hiking treks through the Hima-layas..* For those seeking a tamer trip without the international price tag, there’s a great six day bike through California wine country or a six day walking tour featuring a visit to a ghost ranch as you conquer New Mexico’s Taos and Santa Fe.** With so many different difficulty levels, international and domestic desti-nations, and plenty of price points - de-ciphering your best bet for trying active senior travel quickly becomes an adven-ture all its own. Here are two companies we’ve deemed safe bets to consider.

VBT Bicycling and Walking VacationsWith award-winning vacations and glow-ing reviews, VBT is a great way to dip your toe in the world of active travel. They specialize in walk-ing and biking tours, and their website offers a comprehen-sive overview of what to expect from their truly all-inclusive packages. Their prices are some of the best in the busi-ness - one reviewer writes, “VBT could honestly stand for ‘Value Bicycling Tours’...they give you that much bang for your buck.” Other perks: Guides tend to be local; there’s usually a cooking lesson and a language lesson on the trip. - and they’re got solid bikes, good direc-tions and a strong emphasis on safety. Elder Treks One of the earliest 50+ active travel-specialists, Elder Treks boasts a senior-centered adventure model with trips to

over 100 countries, and over 25 years of succcess. Evidence of their success is the list of clients who’ve completed over 30 trips, and an impressive repeat customer rate of 75%. President Gary Murtagh says he’s definitely seen a shift in senior travel. “When we started, 50 was old. Today, our adventurers are 60, 70 - even 80 - and they go just about anywhere we offer.” Elder Trek trips include strong el-ements of sustainability, wildlife conser-vation and charitable efforts, delivering that sense of meaning boomers long for. So, who’s ready for an adventure? *Elder Trek trips. Visit ElderTreks.com. **VBT tours. Learn more at VBT.com.

Get ready for an adventure of a lifetime with active senior travel.

The active senior travel movement reveals a legion of athletes, trailblazers and explorers unencumbered by age.

The new adventure seekersMay’s “Share Your Story” Challenge:FASHION BACKLASH

“Women always try to tame themselves as they get older, but the ones who look best are often a bit wilder. Thinking about age all the time is the biggest prison women

can make for themselves.” - Prada

In the information age, humans are inundated with offers of free advice.

Some are immensely valuable; and then there are others, like fashion retailer J.Crew’s age-divided style guide, that are downright anger-inducing. Rage was the overwhelming response to a “dressing age-appropriately” guide full of insinua-tions that left 50+ women appalled.

J.Crew’s “Style at Any Age” guide is a collection of collages for the 20s, 30s, 40s and 50 & up - clothing recommenda-tions that prompted hundreds of scathing comments from offended readers. Some reaction highlights were: “So once I’m 50 I’m sentenced to a trench coat and flats?!?” in response to the “drab and depressing” 50+ selections, “Fashion is temporary, style is forever!” and one woman offered the brand some advice of her own: “You’d think you’d realize being so out of touch with your demographic is

a bad business decision - those of us over 50 are the ones with the credit cards!” So this month, we want to know... Do you feel marginalized by messages from the fashion industry or do you dis-miss them as out of touch? Have your views on personal style evolved over time?

With “Fashion Backlash” as the subject line, email your thoughts to [email protected] for a chance to win free rays baseball tickets and be published in June’s issue! (See J.Crew’s guide and reactions at tinyurl.com/

Florida Gardening Guide: Tips & Tasks for MayAll year long, we’re featuring tips and tasks for successful gardening in the Sunshine State - and the month of May is all about the virtue of mainte-nance. For a head start on hurricane sea-

son, sharpen all those pruning tools now - this ensures you’ll have time to chip and compost the prunings before big storms turn them into projectiles. Next up, check the lawn for bad patches, in-dicative of early insect problems. Catch them now and you may be able to nip them in the proverbial bud.

For expanded words of gardening wisdom, visit LifestylesAfter50.com where you can download a free copy of our “Florida Gar-dening Guide” calendar and follow along online for more detailed tips every month.

May in the Garden:To encourage overall growth, prune early - just before the first growth flush.

Enter To Win!

Last Month’s Answers

C H E T S P R A T E T A L

L A L A L E A V E M A N E

O I L S E A T E N B L O T

D R E S S E R R E M A I N S

E L K A S T E R

S A L L Y A B E A G A T E

A L A S P R Y S N O R E S

L A G E A R S H O T E N S

A M E N D S M O W C A S E

D O R I S R A G R I S E N

B E T E L T A N

C H A B L I S D A N C I N G

L U L L T A C I T H O E R

U R G E L L A M A E I E I

E T A S E E L E R D I R T

ANSWER TO #5086

Last Month’s Winner is Robin WaterfallCongratulations!

CROSSWORD PUZZLE #5087

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ACROSS 1. Bit of sooty residue 4. Rosters 9. Bustle13. Dull thud15. In the know16. Sinister17. Sightseeing trip18. Female animals19. Item on a

birth certificate20. Groups of descendants22. Pub orders23. Breathe heavily24. Suffix for Christ or Brazil26. Preacher’s spot29. Cable TV station34. Whirling35. Cell __36. __ de plume37. Gritty particles38. Walter,

Donna and Rex39. Part of a ticket40. __-pitch softball41. Northern Europeans42. Pronoun43. Emerson or Lamb45. More impoverished46. Eisenhower or

Schwarzkopf: abbr.47. Go bad48. Refuge51. Dedicated56. “Merrye __ England”57. Spreads sold in the

dairy case58. College town60. River in Africa61. Identical62. Scarce63. The Bee __64. Biblical weeds65. Regulation

DOWN 1. Fitting 2. Make a mess 3. Little hand’s indication 4. Mourn 5. Greedy child’s words 6. Eastern garb 7. Magnolia, for one 8. Meetings 9. Rent payer10. Rink shape11. Place for FDR’s image12. Bullring shouts14. __ up; supported21. Actor Max25. Reverent fear26. Old hat27. Mount Narodnaya’s

range28. Jay and family29. Bed item30. Coal scuttles31. Bury32. Quiet one33. Glowing piece35. Animal enclosures38. Mac39. Like February

(compared with any other month)

41. Color transformer42. Recommend highly44. Concurs45. Balances47. __ detector48. Pine49. Tell __; prevaricate50. Lounging around52. Large-mouthed jar53. Late Israeli

prime minister54. And others: abbr.55. Explorer of TV59. Original CROSSWORD PUZZLE #5087

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prime minister54. And others: abbr.55. Explorer of TV59. Original

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Send your answers for a drawing. First correct answers selected from the drawing on the 20th of the month will receive $20 cash! Send to: News Connection USA, Inc.,

P.O. Box 638, Seffner, FL 33583 I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

Insurance Elder Law / Financial Housing Options Reverse Mortgages

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CROSSWORD PUZZLE #5087

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prime minister54. And others: abbr.55. Explorer of TV59. Original

power puzzle


5 8 3

1

2 9 5 3

8 9 5 7

1 4 8 6

4 3 2 8

7

6 1 9

Sudoku requires no arithmetic skills.

The object of the game is to fill all the blank squares with the correct numbers.

Each row of 9 numbers must include all digits 1 through 9 in any order.

Each column of 9 numbers must include all digits 1 through 9 in any order.

Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9.

SUDOKU

Sudoku #261

Solution #261

1

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7

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6 4 2 1 8 9 7 5 3

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9

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1 6

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5 2

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2 8 7

Sudoku requires no arithmetic skills.

The object of the game is to fill all the blank squares with the correct numbers.

Each row of 9 numbers must include all digits 1 through 9 in any order.

Each column of 9 numbers must include all digits 1 through 9 in any order.

Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9.

SUDOKU

Sudoku #262

Solution #262

5

3

9

2 1 5 4 8 7 6 3 9

4 3 6 2 5 9 1 7 8

8 9 7 1 3 6 5 2 4

3 5 8 9 7 4 2 1 6

7 2 4 3 6 1 9 8 5

1 6 9 8 2 5 7 4 3

9 7 3 5 4 2 8 6 1

6 8 1 7 9 3 4 5 2

5 4 2 6 1 8 3 9 7

Last Month’s Answers April Sudoku Elinor C. Noble

is last month’s winner! Congratulations!

May Sudoku Sudoku requires no arithmetic

skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in

any order. Each 3 by 3 subsection of the 9 by 9 square must include

all digits 1 through 9 as well. Good luck! The first correct answers selected from the

drawing on the 20th will win.

Send your answers along with your name, address and

telephone number to:Lifestyles After 50

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WIN GREAT PRIZES! Sudoku muST bE REcEIvEd by ThE 20Th of ThE moNTh.

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Question: Who was the 1st player drafted by the Tampa Bay Rays? What year?

Your Answer:

Send in the correct answer to be entered in a drawing to win a prize each month! Deadline for entries: May 16, 2016. Drawing held May 20, 2016.

Click on the Trivia Palooza button and answer a Trivia question each week for a chance to win a prize at the end of each month.

Elizabeth Weigand from Seffner is last month’s winner!The answer was: 1970

Play more trivia online & win more prizes at LifestylesAfter50.com

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Email PhoneMail to: Lifestyles After 50, P.O. Box 638, Seffner, FL, 33583

May’s Word Search

# 263

Today's Category: Beverages

WORD SEARCH

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In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions -- forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

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example is given to get you started. Can you find the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to:

LIFESTYLES AFTER 50 P.O. BOX 638, SEFFNER, FL 33583

The first correct answers selected from the drawing on May 20 will win.

WIN! WIN! WIN! GREAT PRIZES!

(Puzzles must be received by the 20th of the month)

Mystery Prize!

Mystery Prize!

# 262

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YOSEMITE IN BLOOM “Now is the birth-time of leaves; the pines are retassled, and the oaks are

sprayed with young purple.” - John Muir on spring in Yosemite

As thawing snow fills the park’s streams and replenishes waterfalls

so they may regain their stunning power, spring in Yosemite is nothing short of ma-jestic. All signs point to the reawakening of the park in April, but visiting Yosemite in early May, often around Mother’s Day, offers a special surprise - the blooming of the Pacific dogwood trees.

The Pacific dogwoods found in Yo-semite make their home in wet, mild habitats anywhere from British Colum-bia to southern California and are only found in one color - white. Classified as a wildflower, the Pacific dogwood may not be as bold as some of its color-ful counterparts, but it still knows how to create a striking scene. In May, Yo-semite welcomes these gleaming white dogwood blossoms as they emerge from thick, dark tree trunks to create a visual vibrance and contrast that stops park visitors in their tracks. If you’re lucky, you’ll catch a view of the blossoms in their most spectacular surroundings, set against a background of one of Yosem-ite’s many gushing waterfalls with little rainbows sparkling in their mighty flow.

When admired up close, the dog-wood adds a splash of life to the darker surrounding forest. But viewed from afar, the plant that has come to symbol-ize the peak of spring in Yosemite ac-tually resembles a flurry of giant snow-flakes floating in the forest air.

Often found beneath Yosemite’s gi-

ant conifers, dogwood blooms are no-toriously hard to photograph. If you’re looking for a little guidance on how to shoot these spring gems, you’re in luck - dogwoods are a primary focus of Yo-semite’s Camera Walks, free two-hour tours provided by the National Park Service. The tours begin annually in mid-April and are led by local profes-sional photographers who share secrets on how to capture the various treasures found in Yosemite National Park. If you’re a Yosemite newbie, the Camera

Walks are especially valuable, as they guide you to prime park locations that are off-the-beaten path, and may just provide the perfect opportunity to take a photograph you will never forget.

To check the current status of dogwood blooms in Yosemite, as well as learn more about NPS Camera Walks at Yo-semite, visit www.nps.gov/yose. Do you have a favorite National Park? Memo-ries of a special visit? Please email your story to [email protected].

Celebrating the Centennial

100 years ago, the United States cre-ated the National Park Service,

a federal agency designed to preserve the breathtaking beauty of the American landscape. Visit LifestylesAfter50.com for our Celebrate the Centennial series as we highlight our favorite parks all year long.

Yosemite National Park, California - Mother Earth births the dogwood blossoms in early May.


Pickleball - The Unofficial Sport of RVersEver heard of pickle-

ball? If you are re-tired, a baby-boomer or you drive an RV, chanc-es are you have! With over 3,600 locations and 150,000 players, pickleball is one of the fastest grow-ing sports in the U.S. In fact, pickleball is so wildly popular, it has been adopt-ed as the unofficial sport of RVers everywhere.

Pickleball is a rac-quet sport that combines elements of badminton, tennis and table tennis. Played with an oversized paddle and plastic ball, pickleball is great exer-cise and perfect for every level of athleticism.

Donna Christiansen, President of the Pick-leball Club in the Palm Creek Golf and RV Re-sort in Casa Grande, Ari-zona, boasts the sport as having the largest mem-bership at the Club.

“We have 32 courts and over 800 players. It’s great for seniors,” says Christiansen. “It’s easy to learn and you can instantly play. Plus, it’s very social.”

How did pickleball, the backyard pastime created by two dads to entertain bored children, evolve into a sport with so many passionate fol-lowers and win the hearts of the RV community?

“The rules are simple, and it’s fun for all ages and skill levels. It’s a unique, multigenerational game,” says Rusty Howes of

www.PickleballChannel.com, the sport’s premiere media outlet, dedicated to providing professional online videos and content for pickleball players and organizations nationwide. “I’ve seen 20-year-olds playing with 70-year-olds. How many sports can you say that about?”

Interested in a friendly game with fel-low RVers or participat-ing in a national tourna-ment? Learn more about Pickleball online at www.PickleballChannel.com or www.USAPA.org.

Venice Ranch is a quiet, clean, 55+ manufactured home community in a super location. Here’s what is nearby:

• Shopping ...............................1/2 mile• Hospital ............................ 3-1/2 miles• Restaurants ............................1/4 mile• Banking .................................1/4 mile• Quaint, cultural, and

historic Venice Center ............... 3 miles• Four golf courses ...................1-3 miles• Beaches ................................... 4 miles• Interstate 75 ..........................3/4 mile

BEST OF ALL …• Homes starting at $2,000 and up, on larger

than normal manufactured home lots• New solar heated pool• We have all kinds of clubs and amenities

2496 Sylvia Lane, Venice, FL 34292Office: 941-488-5672

www.VeniceRanch.comHours:

Mon.,Tues., Thurs. & Fri.10:00 to noon and 1:00 to 4:00.

Closed Wed. Weekends by appointment only.

FLCancer.com • 855.550.LIFE (5433)

– Barbara Beeson, Fort Myers

“ I’ve never met more caring people. They’re fighting something so heinous that it must be hard to manage that and still show such a deep level of caring and concern for each patient – but they do it very, very well.”

Florida Cancer Specialists has built a national reputation for excellence that is reflected in exceptional and compassionate patient care, driven by innovative clinical research and cutting-edge technologies that help advance targeted treatments and genetically-based immunotherapies, and embodied by our outstanding team of highly-trained and dedicated physicians, clinicians and staff.

Southwest Florida Physicians

Caring for patients in 10 Southwest Florida communities

Scott D. Dunbar, MD

Faithlore Gardner, MD

Joel S. Grossman, MD

Lowell L. Hart, MD

William N. Harwin, MD

Douglas D. Heldreth, MD

Rebecca Kosloff, MD

Andy Lipman, MD

Christopher Lobo, MD

Eric T. Lubiner, DO

Michael J. McCleod, DO

Daniel J. Morris, MD

Steven B. Newman, MD

Martin F. Nicolau, MD

Ivor Percent, MD

Van G. Rana, MD

Michael G. Raymond, MD

James A. Reeves Jr., MD

Frank Rodriguez, MD

Silvia A. Romero, MD

Mark S. Rubin, MD

Jay Wang, MD

Vance M. Wright-Browne, MD

Syed Zafar, MD

Lifestyles After 50 Southwest Edition, May 2016

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