Let Your Yoga Dance ® Media Kit Short Version Current 11.01.15 Founding Director, Megha Nancy Buttenheim, M.A., E-RYT 500 [Where Joy and Fun Meet Deep and Sacred 1 Welcome to Let Your Yoga Dance ® The Mission of Let Your Yoga Dance ® To spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations
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Let Your Yoga Dance® Media Kit Short Version Current 11.01.15
History of Let Your Yoga Dance AsanactressanddancerlivinginManhattaninthe1980’s,IdecidedtospendthemonthofAugustinaholistichealthcenterandyogaashraminthegentleBerkshirehillsofwesternMassachusetts;KripaluCenterforYoga&Health.MyManhattan-tiredeyeswereparticularlydelightedwiththreethingsIdiscoveredatKripalu:amovingmeditativeyogapractice;a“spiritualaerobics”classcalledDansKineticsthatwelcomedallabilities;andachancetoimmersemyself24/7intoaspirituallifestyle.Thatmonthturnedinto12years.IjoinedtheKripalufacultyin1985,andsubsequentlybeganteachingYogaandDancetraining.ItrademarkedLetYourYogaDance:GraceinMotiontobringtogethermythreegreatlovesDance,YogaandtheChakrasandhavebeenleadingthesetrainingseversince.The Yoga of Let Your Yoga Dance Thispracticeissteepedinthetime-honoredtraditionoftheYamasandNiyamas—yogiccodesofconductandethics.LetYourYogaDance,bornfromyoga,isnotonlyamovementpractice,butaspiritualpracticeaswell.
The Chakras of Let Your Yoga Dance TheChakrasofLetYourYogaDancePresentationbyMeghaatNosaraInstituteinCostaRica 5:13MinVideoTheChakrasofLetYourYogaDancePowerPointPresentation 3:50MinSlideshow
Megha Nancy Buttenheim, MA, E-RYT 500, is founding director of Let Your Yoga Dance® LLC. She is a 30 year senior teacher trainer at Kripalu Center for Yoga and Health. She is the creator of the popular DVD Introduction to Yoga and Meditation and two dynamic yoga CDs, Moontides Power & Grace. Visit Letyouryogadance.com Follow
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FoundingDirector of Let YourYogaDance® anda30year facultymemberattheKripaluCenterforYogaandHealthinStockbridge,MA, Megha’s mission is to spread joy and consciousnessthroughout the world by transmitting body health, brain health,hearthealth,andsoulhealthtoALLpopulations.HerpassionisforGENTLE,joyousmovingyoga.CombiningLetYourYogaDancewithtrendingPositivePsychologyprincipals, Megha is a faculty member with the Certification inPositivePsychologyundertheaegisofDr.TalBen-ShaharandtheWholeBeingInstitute.