https://LivingForTheBetter.com
https://LivingForTheBetter.com
IntroductionThisworkbookisacompanionpiecetothe“Introduc6ontotheLawofA:rac6on”guide.Itisbestusedinconjunc6onwiththeguide.StartreadingthroughtheeBook,thencomebacktotheworkbookandcompletethechapters.
WhileitdoesnotfollowtheLOAguidele:erbyle:er,itcomplementsit,helpingyouprac6ceandreinforcewhatyou’relearningintheguide.Youcaneitherreadtheguideinitsen6retyandthencomebacktotheworkbook,workingthroughthesec6onandreferbacktotheguideformoreinforma6onasneeded.Orifyouprefer,youcanreadachapteroftheguide,andthenworkthroughthecorrespondingpagesinthisworkbook.Eithermethodworks.Chosethatonethatworksbestforyouandyourstyleoflearning.
Workthroughthematerialatyourownpace.ThereisnorightorwrongwaytostartmakingtheLawofA:rac6onworkforyou.Takeyour6meandreallythinkaboutwhatyouwantinyourlife.
It’simportanttowritethingsdown.Notonlywillithelpyougetveryclearaboutwhatyouwant,italsohelpsdeepenyourconnec6onwithitandgetsyouwellonyourwaytowardsmanifes6ngthethingsyouwant.Itisalsonicetobeabletolookbackafewweeksormonthsfromnowandno6cehowmuchofwhatyou’vewantedtochangeinyourlifehasalreadychangedforthebe:er.Asyoureadthroughthemainguide,you’lllearnthatyouhavetochangeyourmindonbothaconsciousandsubconsciousleveltochangethevibra6onsyou’regivingoff.Wri6ngwillhelpyougettheresooner.Ideallyyoushouldprintthisout,grabapen,getcomfortableandstarttoworkthroughtheguide.
ThisguideisnotmeanttoworkthroughinonesiMng.Takeyour6me,reflectonwhatyouwanttoaccomplish,writeitdown,andthencomebackwhenyou’rereadytoworkonthenextsec6on.
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Sincethisisadigitaldownload,youcanreprintasneeded.Comebacktothishelpfultoolwheneveryou’rereadytochangesomethinginyourlifeandstartmakingposi6vechanges.
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UnderstandingTheLawOfA3rac5on
StartbyreadingthroughChapteroneofthemainguide.Inyourownwords,describeorsummarizethefollowingtwoconcepts.
WhatistheLawofA3rac5onandhowdoesitwork?
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WhatistheLawofVibra5onandhowdoesitrelatetoLawofA3rac5on?
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AsyouworkthroughtheexercisesintherestofthisworkbookitisimportanttohaveanopenmindandbelieveintheLawofA:rac6on.Ifyouhaveali:levoiceinthebackofyourheadtellingyouthatthiswon’twork,youcan’tgetintotherightmindsettochangeyourvibra6onsanda:ractthethingsyouwantintoyourlife.Let’saddressthatissuenowwithali:leexercise.
WhatdoyouthinkoftheconceptoftheLawofA3rac5onoverall?
Whatobjec5onstoyouhavetothiswholeconcept?
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Canyouthinkofafewexamplesofwhereyou’veseentheLawofA3rac5onwork?Readthroughchapterfourofthemainguideforideasandinspira6on.
Areyoureadytogivethisaserioustryandovercomeyourobjec5ons?
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StartImplemen5ngTheLawOfA3rac5on
Implemen6ngtheLawofA:rac6onisallaboutchangingyourmind–boththeconsciousandthesubconscious.I’mgoingtowalkyouthroughasimple,four-stepprocessthatwillhelpyoubecomeveryclearaboutwhatyouwant.
DecideWhatYouWantinLife
ThefirststeptogeMngwhatyouwantinlifeistodecidewhatexactlyyouwant.
Thinkaboutallaspectsofyourlifethatyoucouldimprove.Thisincludethingslike:
• Health
• Weight
• Rela6onships
• Finances
• LivingSitua6on
• JoborBusiness
Decidewhatyouwanttochangeandimproveinallareasofyourlife.Youcanworkonallofthesedifferentthingsatonce,oryoucanfocusonthemostimportantonefirst,andthenaddtheothersinthemixasyougetmorecomfortablewiththenextfewsteps.
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TimeToGetSpecificWritedownexactlywhatyouwanttoimproveorchangeinyourlife.Refertotheguidefor6psongeMngveryclearaboutwhatyouwant.
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WriteItDownCreateawri:enaccountofwhatyourlifewillbelikewhenyouachievewhatyouwantinlive.Takeyour6meandbeasspecificanddetailedaspossible.Writethedescrip6oninpresenttenseandseeyourselfinit.
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Visualize
Nextit’s6metostartvisualizingwhatitwillbelikewhenyouchangeyourlifeandreachyourgoals.You’vemadeagoodstartwhenyouwerewri6ngthingsdown.Thekeynowistogetinthehabitofrecrea6ngthoseimagesandvisualizingitingreatdetailasoeenaspossible.
Getcomfortable,closeyoureyesandspendafewminutesvisualizingyourfuturelife,star5ngwiththedescrip5onyouwroteintheprevioussec5on.
Timeforreflec5on.Howdiditfeeltodoavisualiza5onexercise?Diditcomeeasy,ordidyouhaveahard5meholdingontoyourvision?Howhardwasit?Didyouhavetroubleconcentra5ngandfocusingonitformorethanafewminutes?
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CreateARitual
Themoreyouprac6cethevisualiza6onwetalkedabout,thebe:eryou’llgetatitandthesooneryou’llreachyourgoalsandbuildthelifeyouwant.Aswithanythingelse,ittakes6meandefforttogetintothehabitofvisualizingregularly.Thebestwaytomakesurethathappensistocreateadailyritualforyourself.
Whenwillyouprac5ceyourvisualiza5on?
Wherewillyouprac5ce?
Areyouno5cingthatitisgeRngeasier?
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StrengthenYourVision
Crea6ngahabitofvisualizingdailyandmakingitaritualisgreat,buttherearemorestepsyoucantaketoimplementthelawofa:rac6on.Rememberthemorestronglyyoucreatetherealityyouwanttoseeinyourlifeinsideyourmind,thequickeryourownfrequencychangesandyoustarttomakethingshappen.
CreateVisionBoards
VisionBoardsarephysicalremindersofyourinten6ons.Notonlywillyougetafirmgrasponyourvisualiza6onasyouworkonyourvisionboard,every6meyouglanceatit,you’llbetakenbacktothatmomentanditwillstrengthenyourinten6ons.
1. Decidewhatareasofyourlifeyouwanttofeatureonyourvisionboard.Mapitout.
2. Startgatheringsupplies.Wherecanyoufindvisualrepresenta5onsofwhatyouwanttofeature?
3. Createyourvisionboardandfeatureitinaprominentplaceinyourhomeoroffice.
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Prac5ceMedita5onandIncorporateVisualiza5on
Visualizingwhatyouwantyourlifetobecanbehard.Ittakesprac6ceandpa6encewithyourself.Startmakingahabitofmedita6ngdailyandincorpora6ngyourvisualiza6onexercises.
Areyoufamiliarwithmedita5on?
Whenandhowwillyoustartmedita5ng?
Whatcanyoudotomakemedita5onandvisualiza5onpartofyourdailyrou5ne?
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WriteAndMemorizeAffirma5onsAnothergreatwaytomakesureyourinten6onsareinlinewithwhatyouwantinlifeistowriteandmemorizeaffirma6onsthatyoucanthenrepeatthroughouttheday.Inthespacebelowwritethreetofiveaffirma6onsthatyouwillusetosolidifyyourvisionoverthecomingdaysandweeks.
1)
2)
3)
4)
5)
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TakeAc5on
Lastbutnotleast,let’stalkabouttakingac6on.ThisisthemostimportantstepinmakingtheLawofA:rac6onworks.
Whatare10thingsthatyoucandostar5ngrightnowthatwillhelpyougetclosertowhereyouwanttobe?
1)
2)
3)
4)
5)
6)
7)
8)
9)
10)
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ExploringAndAvoidingPicallsLet’ssayyou’vebeenfollowingalong,doingeverythingoutlinedinthemainguideandthisworkbook,butyou’renotseeinganychangesorposi6veresults.There’sachancethatyou’reuninten6onallysabotagingyourself.
Readthroughthechapteraboutavoidingpoten6alpijallsinthemainguide.Thencomebackandworkthroughthissec6on.
You’reMissingAnEmo5onalConnec5onWithYourInten5ons
Youhavetoreallywantsomethingandbepassionateaboutthatchangetochangeyourvibra6ons.Don’tholdback.Investemo6onallyinyourlifeandbecomepassionateaboutthethingsyouwanttoa:ract.
Doyouhaveastrongemo5onalconnec5onwithyourinten5ons?
Ifnot,spendsome5mereflec5ngonthistoday.Digdeepandfindoutwhyyoureallywanttochange.
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YouDon’tReallyBelieveYouCanChange
ForLawofA:rac6ontowork,youhavetobelievethatyouoryourcircumstancescanchange.
Lookbackatthechangesyouwrotedownearlierinthisworkbook.Doyoutrulybelieveyoucanreachyourgoals?
Ifnot,howcanyoureworkthemtomakesureitissomethingthatyoubelieveyoucando100%?
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You’reMissingOpportuni5esThatPresentThemselves
WeallhaveapathinmindonhowwewillgetfrompointAtopointB.It’snormal,butsome6meswegettoostuckonthatonepathtoseetheopportuni6esaroundus.
Thinkbackoverthepastdaysandweeks.Whatopportuni5esdidyoumiss?
Whatcanyoudogoingforwardtokeepmoreofanopenmindandtakeadvantageoftheseopportuni5es?
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YourAffirma5onsAreWorkingAgainstYou
Affirma6onsareagreattooltohelpyoualignyourmind,conscious,andsubconsciouswiththethingsyouwanttoachieve.Theycanalsoworkagainstyouwhenusedincorrectly.
Takesome5metodaytoreviewyouraffirma5ons.What’sworkingwell,andwhatisn’t?
Rewriteyouraffirma5onsasneeded.
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You’reNotTakingAc5on
ThemostimportantcomponenttomakingLawofA:rac6onworkforyouistotakeac6on.Livelikethelifeyouwant,star6ngtoday.
Haveyoubeentakingac5onasofenasyoushould?
Haveyoumissedopportuni5esbecauseyoudidn’ttakeac5on?Listthemhere.
Whatarethreethingsyoucandotodaytogetyoumovingforward?
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RecordYourResultsTheLawofA:rac6oncanworkin“sneaky”ways.Sincetheopportuni6esthatpresentthemselvestousoeendon’talignwithwhatweexpected,it’snotuncommonthatourliveschangeinaposi6vewayandwedon’tevenno6ceitun6lwetakethe6metoreflect.
Usethespacebelowtojournalandrecordtheprogressyou’remaking.Everyweektakeafewminutestoreflectonwhathaschangedandrecordyourresultsbelow.You’llbepleasantlysurprisedhowmuchprogressyou’remakingandhowmuchyourlifeischangingforthebe:er.
Week1Reflec5ons:
Week2Reflec5ons:
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Week3Reflec5ons:
Week4Reflec5ons:
Week5Reflec5ons:
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