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THERE WILL BE NO LATE REGISTRATIONRegistration on-linewill run now through January 13th.
Register at www.fairfield-sports.net. Youwill also have anopportunity to register in persononSaturday January 12th,9:00amto3:00pmattheCentralParkClubhouse.There will beNO LATEREGISTRATION as we are
providing 8weeks to sign up. Unfortunately, our size hasdictatedamorestrictapproachtoregistrationcut-offinordertohandlealloftheadministrativedutiesandpreparationnecessarytostarttheseason.AchildMUSTturn4YearsofAgeonorbeforeApril30th,
2013 in order to participate in FSA (in otherwords, no 3year old childrenwill be accepted in InstructionalTee-Ball).REMEMBERGIRLSSOFTBALLDIVISIONSarebasedonthechild’scurrentschoolgrade,ratherthantheApril30thdate.
DISCLAIMER:ArticlesandadsinthisnewsletterexpresstheopinionsoftheirauthorsanddonotnecessarilyreflecttheopinionsofPeel,Inc.oritsemployees.Peel,Inc.isnotresponsiblefortheaccuracyofanyfactsstatedinarticlessubmittedbyothers.Thepublisher also assumesno responsibility for the advertising contentwith thispublication.Allwarrantiesandrepresentationsmadeintheadvertisingcontentaresolelythatoftheadvertiserandanysuchclaimsregardingitscontentshouldbetakenupwiththeadvertiser.*Thepublisherassumesnoliabilitywithregardtoitsadvertisersformisprintsorfailuretoplaceadvertisinginthispublicationexceptfortheactualcostofsuchadvertising.*Althougheveryeffort is taken toavoidmistakesand/ormisprints, thepublisherassumesnoresponsibilityforanyerrorsofinformationortypographicalmistakes,exceptaslimitedtothecostofadvertisingasstatedaboveorinthecaseofmisinformation,aprintedretraction/correction.*Under no circumstances shall the publisher be held liable for incidental orconsequential damages, inconvenience, loss of business or services, or any otherliabilitiesfromfailuretopublish,orfromfailuretopublishinatimelymanner,exceptaslimitedtoliabilitiesstatedabove.
MustangCarOwners come join theMustangClub ofCypress.ThisisaduesfreeclubforMustangowners.MeetinglocationCypress StationGrill inCypress near Lowes onJanuary14that7:00pm.RequestmembershipthroughourFacebookpage “MustangClubofCypress”Youmust be acurrentMustangownerto [email protected]:00pm.
WANTED:All generations andmodelsofCamaros,Firebirds,TransAms. Houston-F-Body.org is a club thatmeetson the third Saturday ofeachmonth from 2 pmto5pmatTexadelphiaon6025WestheimerRoad.Weprovide awelcomingand inclusive atmospherefor all F-Bodyowners andenthusiasts.Visitourwebsiteat http://www.houston-f-body.org/andsignupforafreemembership.Ournextmeet is onSaturday,January15th.
DepartmentofPoliticalScienceatRiceUniversity.Dr.Joneswilldiscussthe2012election,the2013legislativesessionandthefutureofpartypoliticsinTexas.All arewelcome to attend and to join this growing club,
community,soallfundsraisedwillgorightbacktothecommunity in scholarships for graduating high schoolseniors,atLoneStarCollege,Cy-Fairandgrantstoothernon-profitsinourcommunity,aswell. MembershipfortheCy-FairWomen’sClubisopento
allladiesinNorthwestHouston/Cypressneighborhoods. CurrentlywemeetthefirstThursdayofmostmonthsatWestHoustonChurchofChrist. Ourmeetingsbeginwithsocialtimeandrefreshmentsat7:00pmimmediatelyfollowedbyaprogramat7:30p.m. ThechurchislocatedatthecornerofQueenstonandWestRoad. Ourmonthlymeetings arenotonly educational and
Open six days a week ~ Affordable dental care for the whole family!
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In addition toHockley Community Center’s regularlyscheduled activities such as knitting, quilting, oil painting,yoga,stretch-and-toneexercise,Bridge,Canasta,Spadesanddominogames,thecenterwillofferthefollowingspecialeventsinthenearfuture.Advanceregistrationistypicallyrequested,andanadultmustaccompanyandremainwithanyoneundertheageof18visitingthecenter.TheCommunityCenterisaHarrisCountyPrecinctThreefacilitylocatedat28515OldWashingtonRoadinHockley.AcalendarofeventsisavailableattheHarrisCountyPrecinct
from1:00– 3:00p.m. at theHockleyCommunityCenter,28515OldWashingtonRoad.ThisisjusttherightopportunitytolearntoplayBridge,freeofcharge.Call(936)931-5030formoreinformation.
SCHOOL SUCCESS FOR ALL AGES WORKSHOPSchoolSuccessforAllAges,aworkshopbyLouiseStiedle
Hayes,Ph.D.,iscomingtotheHockleyCommunityCenter,28515OldWashingtonRoad,onWednesday,January2nd,from10:30a.m.–12:00p.m.Learnaboutsimplemovementsto stimulate growth of connections between the right andlefthemispheresofthebrainforbettercomprehensionandmemory.Alsolearnaboutanothermovementthatconnectsthebrain,eye,andhandtodevelopabetterattentionspanandtoimprovetheabilitytocompletetasks.Theworkshop
will also include tips onhow to overcomedyslexia,ADD,ADHDandotherdisabilities.Call(936)931-5030formoreinformationandtosignupforthisfreeprogram.
BOOK DISCUSSION GROUPJointheBookDiscussionGrouponthefirstThursdayof
eachmonthattheHockleyCommunityCenter,28515OldWashingtonRoad,1:30–3:00p.m.Thebooktobediscussedon January 3rd is ‘Half BrokeHorses’ by JeannetteWalls.Call(936)931-5030formoreinformation.
potatoesonThursday,January10th,2013from1–3p.m.Volunteer instructor SharonWakefieldwill show you howto turn common dried tubers into amazing jewelry. Somepreparatorywork at homewill be required.Please stopbytheHockleyCommunityCentertopickupinstructionsandtosignupforthisfreePotatoJewelryclass.
SENIOR CITIZEN BUS TRIP TO AUSTINThe Bob BullockTexas State HistoryMuseum is the
destinationofaseniorcitizenbustriptoAustinonThursday,January24th,2013.Explorethemuseumandhavelunchonyourownattheon-siteStoryofTexasCafébeforewatchingthemovie“RockyMountainExpress”at theIMAXtheatrethatisconvenientlylocatedinsidethemuseum.Busdeparturetime will be 7:30 a.m. Formore information, call (936)931-5029.
MONTHLY SUPPORT GROUPAMonthly Support Group is meeting at the Hockley
Step 2: Back Swing: Sincethevolleyisusuallyexecutedwhenaplayerisclosetothenetandthereisverylittletimetoreacttotheincomingball,thebackswingisveryshort.Thelefthandwillmakeaslightchangeofthegripandtherighthandwillberelaxedandlose.Theleftshouldershouldtakeashortturnandtheheadoftheracketshouldaligntotheflightoftheball.Theleftwristshouldbe“cocked”backslightlyandtheheadoftheracketshouldbe
Step 3: Point of Contact: Therightfootisnowtakingastepforwardandtheracketismakingcontactwiththeball.Itisimportanttokeeptheleftshoulderclosedandnotrotatetherighthiptooearly.Flexingtherightkneewillallowmoreflexibilitytofindtheproperpointofcontactandgivepowertotheball.
improveyourhealthandqualityof life. It canalsohelppreventweight-relatedhealthproblems,likediabetes.Changingyoureatinghabitsandincreasingyourphysicalactivityarekeystosuccessfulweightlossandhelptomaintainoptimalweightfortherestofyourlife.Createaplanforhealthyeatingandincreasedphysicalactivity,whiletakinginfewercaloriesthanyouuse.Yourhealthyeatingplanshouldinclude:• Takingintoaccountfoodsyoulikeanddislike• Afocusonfreshfruits,vegetables,andwholegrains• Fat-freeorlow-fatdairyproductssuchasyogurt,cheese,andmilk• Proteinsourcessuchasleanmeats,poultry,fish,beans,eggs,andnuts• Avoidingsaturatedandtransfatssuchasanimalfat,butter,andhydrogenatedoils
GETTING FIT Regularphysicalactivityforatleast30minuteseachday,orbroken
upintoseveralshorterperiodsof20,15,or10minutes,canhelpyouloseweight,keepitoff,andstayfit.Itcanalsoimproveyourenergyandmoodandloweryourriskforheartdisease,diabetes,andsomecancers.Trysomeofthesephysicalactivities:• Walking(15-minutemilesor4milesperhour)• Biking• Tennis• Aerobicexerciseclasses(stepaerobics,kickboxing,dancing)• Yardwork or house cleaning (gardening, raking,mopping,vacuuming)Takingthefirststepcanbethehardestpart.Startslowly,atalevel
thatiscomfortableforyouandaddactivityasyougoalong.Sometimes,ithelps tohavea friendoractivitybuddywhenyoustartout. It isrecommendedthatadultsgetatleasttwoandahalfhoursofmoderatephysicalactivityeachweek.Strengtheningactivities,suchaspushups,sit-ups,orliftingweights,atleasttwodaysperweekarealsoencouraged.Formoreinformationongettingfit,visitthePresident’sCouncilonPhysicalFitnessandSportsathttp://fitness.gov/.HappyNewYearfromConcentraUrgentCare!
It’sfinallytimetousethecoolseasonherbicidesI’vereferredtoon theGardenLine radioprogram. If youknowwhat I’mtalkingaboutbutjustneedthenamesoftheproducts,theyareFertilome’sWeedFreeZone andBonide’sWeedBeaterUltra.TheseherbicidesarespecificforbroadleafweedslikeCloverandVirginiaButtonweed.Theywillnotcontrolany“grassy”weeds.Theperfecttemperaturerangeforusageofthesetwocool-seasonherbicidesisroughlybetween75degreehighsand40degreelows.But there are somecaveats thatmustbe respected for these
herbicidestoworkproperly.Theoneconstantinweedcontrol,whetherit’sacoolseasonherbicideoraregularpost-emergentherbicide,istouseasurfactant.Surfactantshelpherbicidesdotheirjobbecausemostwaterinourareaisconsideredhard.Hardwatertendstojustrolloffleafsurfaces.Therearetwowaysofaddingasurfactanttomostherbicides.Thesimplewayisaddabout a tablespoon per gallon of dish soap to themix. Theprofessionalgradewayistousearelativelyinexpensivecommercial
surfactantlikeHi-Yield’sSpreaderStickerorBonide’sTurbo.Theother important stepwouldhave tobe “HOW” it is applied.Youshoulduseeitherapump-upsprayerorahand-heldtriggersprayer.AvoidtheuseofDial-N-Sprayhosesprayerbecauseyoucannotbeasprecisewiththespray,andover-useofsuchproductsontheentireyardcancauseayellowingofthegrass.Spottreatingisparamountwiththesecontrols.Therearesomeconcentratesavailableina“ReadytoSpray”formulathatyouhookontheendofthehose.Ifthisistheonlythingavailable,concentrateonthatspottreatment.Thatmeansyou’vegottobequickontheswitchwiththeONandOFFlever.Excerptsfromthistipsheetarereprintedbypermissionfrom
RandyLemmonatwww.randylemmon.com.GardenLine with Randy Lemmon
Exclusively on NewsTalk 740 KTRH | Sat. & Sun. 6 - 10 a.m.Call In at 713-212-KTRH (5874)
Joins us on Facebook at www.facebook.com (type in: GardenLine)