Ladies Spa Days JOIN US SUNDAYS and MONDAYS starting NOV. 8th hours Sun. 12pm—6pm Mon. 12pm—9pm Ryan, through his personal training, wellness, and mas- sage therapy programs, cre- ates highly personalized fit- ness training programs struc- tured around his FIVE KEYS TO FITNESS and WELL- NESS lifestyle program. This holistic approach focuses on flexibility, cardiovascular health, nutritional guidance, strength training, and mental health fitness. Ladies come and treat yourself to an exclusive Spa Day featuring Ryan Gentles 1400 5th Avenue [entrance on 116th Street] phone: 212.369.3094 at Schedule your Schedule your Schedule your Schedule your appointment appointment appointment appointment TODAY!!! TODAY!!! TODAY!!! TODAY!!!