La Flaca Healthy Menu Healthy Happens Here is an intiative of the Consortium for a Healthier Miami Dade. The owners and employees of Sergio’s Restaurants are committed to the goal of providing nutritious and sustainable healthy foods to our consumers. These meals were analyzed and modified by a Registered Dietitian. Palomilla Steak 500 calories, 500 mg of sodium Grilled Chicken 480 calories, 470 mg of sodium Blackened Mahi Mahi 480 calories, 535 mg of sodium Turkey Picadillo 400 calories, 575 mg of sodium Add Two Sides: Brown Rice or Black Beans, Cauliflower Rice, Avocado Salad, Grilled Vegetables, or Garden Salad Calories and sodium content is based on the highest combination possible for each entrée