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Kick Stress, Do Yoga Presentation by: Nicole Kennedy
15

Kick stress, do yoga!

Jul 06, 2015

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Page 1: Kick stress, do yoga!

Kick Stress, Do Yoga

Presentation by: Nicole Kennedy

Page 2: Kick stress, do yoga!

AgendaStress

Negative Effects

Cheap Yoga

Page 3: Kick stress, do yoga!
Page 4: Kick stress, do yoga!

Depressed?

Page 5: Kick stress, do yoga!

Stress hinders multitasking

Page 6: Kick stress, do yoga!

20 % of students are stressed at most times

Page 7: Kick stress, do yoga!

Not a religion

Page 8: Kick stress, do yoga!

Not

only

for

flexible

people

Page 9: Kick stress, do yoga!

Not all yoga is gentle

Page 10: Kick stress, do yoga!

Positive effects

of yoga

Page 11: Kick stress, do yoga!
Page 12: Kick stress, do yoga!

Reduces

depression

Page 13: Kick stress, do yoga!

Aids in digestion

Page 14: Kick stress, do yoga!

Yogatoday.com

Page 15: Kick stress, do yoga!

Take a step in the

right direction