These are action packed, high energy instructional sessions incorporating intense power skating skills that apply to game situations. It has been designed to develop fundamental skating skills so that skaters will achieve optimum performance. You will learn power, edge control, balance, speed-agility, acceleration, explosive quick starts and will be guided through stride development (forward and backward), tight turns, stops, crossovers and lateral movements. Skills, techniques and conditioning drills will emphasize on endurance. Puck control will be incorporated along with building confidence through personal achievement. KATHY MCLLWAIN PROFESSIONAL COACH [email protected] 519-670-2500 DESIGNED TO DEVELOP FUNDAMENTAL SKATING SKILLS TO ACHIEVE OPTIMUM PERFORMANCE NCCP Certified Level 3 Skate Canada NCCP Certified Level 1 Hockey Canada Skate Canada and CanPower Certified 22 years coaching Private and Group powerskating sessions Team development – House League to NHL Instructor of Minor Hockey schools and camps