JITTERY CITIZENSCOMEDY TRA IN ING & TEAMBUILD ING
SABPP ACCREDITED FAC I L I TATOR
SABPP ACCREDITED COURSES
WWW . J I TTERYC IT IZENS .CO .ZA
BOOKINGS AND ENQUIR IES
WWW . J I TTERYC IT IZENS .CO .ZA
0828064493
L E V E L 2RAISE YOUR PERSONAL ITY QUOT IENT
BUILD & MAINTA IN LAST ING RELAT IONSHIPS
USE PERSUAS IVE LANGUAGE
DECODE FAC IAL EXPRESS IONS
BE PRESENT
DITCH AGENDAS
ACT IVE L ISTEN
BUILD CONF IDENCE
SHARE VALUES
BUILD RAPPORT
L E V E L 3
MASTER COMMUNICAT ION
THE POWER OF FOCUS
MASTER PHYS ICAL COMMUNICAT ION
THE IMPORTANCE OF SHOWING UP
THE POWER OF VULNERABIL I TY
DEVELOP EMOT IONAL INTELL IGENCE
MANAGE DIFF ICULT CONVERSAT IONS
BE CHARISMAT IC .
YOUR CHARISMA I S CONTAGIOUS
T R A I N I N GINTERPERSONAL COMMUNICAT ION MASTERCLASS
OUR MOST POPULAR MASTERCLASS
L E V E L 1MAKE IMPACTFUL F IRST IMPRESS IONS
ENGAGE IN POWERFUL CONVERSAT IONS
THE IMPACT OF NON -VERBAL COMMUNICAT ION
DECODING BODY LANGUAGE
AFFECT YOUR STATUS
BE ASSERT IVE
THE POWER OF AGREEMENT
TRUST YOURSELF AND OTHERS
COURSE
DETA I LS
In this highly interactive three moduled masterclass , participants will learn the art of effective
communication and spontaneous speaking through the application of comedy and improv training
techniques . This course will teach participants the art of interacting with others , how to create dynamic
encounters with those around them and how to make themselves the most interesting person in the room .
Becoming an expert conversationalist and mastering emotional intelligence are integral in maintaining
long lasting meaningful relationships with colleagues and clients .
WHO SHOULD ATTEND
Anyone looking to master the art of interpersonal communication . This course is especially effective
for people who fear confrontation , who struggle to communicate authentically those around him .
This course is recommended for organisations who are looking to develop communication skills in
teams and amongst management . Anyone looking to boost sale conversions and improve
prospecting efforts .
L E V E L 1
T R A I N I N G
CREAT IV I TY K ICKSTARTER
CL IENT FAVOURITE
COURSE
DETA I LS
Creatively speaking , comedy training acts as an extreme workout for brainstorming , working from
top of mind consciousness and quick thinking . As you condition yourself to think like a
comedian , the quality of the ideas you produce will improve at a similar rate . CREATIVITY KICKSTARTER
not only develops your personal ideation , it knocks your creative potential right out of the park . Our out-
the-box , off-the-cuff training techniques will ensure that you have tools to ideas keep flowing .
L E V E L 2
L E V E L 3
GENERATE IDEAS
CREAT IVELY BRAINSTORM
DECODE THE BRIEF
WORK FROM TOP OF INTELL IGENCE
CREATE THROUGH PLAY
BE OPEN AND RECEPT IVE
WHO SHOULD ATTEND
Any creative teams / management who are wanting to attack their briefs , be in creative flow and operate
from their creative genius . Anyone wanting to learn to think disruptively and be able to adapt in an ever
changing industry .
UNDERSTAND CONVERGENT & DIVERGENT TH INK ING
ACT IVE L ISTEN ING
THE IMPORTANCE OF COLLABORAT ION IN CREAT ION
THINK AT L IGHTNING SPEED
HOW TO ADAPT & BE AGILE IN ANY S ITUAT ION
THE POWER OF DISRUPT IVE TH INK ING
DEVELOP GROUP TH INK
DEVELOP GROUP TRUST
EMBRACE FA I LURES
SEE MISTAKES AS OPPORTUNIT IES
BE IN A FLOW STATE
OPERATE FROM YOUR CREAT IVE GENIUS
L E V E L 1
T R A I N I N G
LEADERSHIP DEVELOPMENT
ADAPT AND BECOME AGILE
SELF DISCOVERY
OPERATE FROM TOP OF INTELL IGENCE
DISCOVER YOUR CREAT IVE POTENT IAL
ACT IVELY L ISTEN
POWERFUL COLLABORAT ION
COURSE
DETA I LS
L E V E L 2
L E V E L 3
WHO SHOULD ATTEND
Any leaders in managerial roles who are wanting to inspire and motivate their teams and lead with
confidence . Anyone wanting to learn to embrace challenges , bounce back from failure and be able to
adapt in an ever changing industry .
TAKE IN I T IAT IVE
BECOME FLEX IBLE , L IKEABLE AND RESPECTED
CHALLENGE MANAGEMENT
MANAGE STRESS
R ISK TAK ING AND ADAPTAT ION
CREAT ING COMMON GOALS / "WIN -WIN " SOLUT IONS
CRAFT LANGUAGE TO INFLUENCE
BECOME INSP IRAT IONAL
EMBRACE FEAR
CHANGE INNOVAT ION
SUPER IOR TEAM BUILD ING
OWN YOUR POWER
LEAD WITH CONF IDENCE
Unlike traditional management training that teaches leaders “what to do”, comedy training teaches
leaders "how and why" of interpersonal connection and effective collaboration . Comedy training is about
creating sustainable business practices by unlocking the inner leader and effective manager that sits
within all of us . This highly interactive 3 moduled masterclass offers managers the tools to operate from
top of intelligence , adapt and thrive in an ever changing , competitive work environment . Through multi-
disciplinary techniques participants will “retrain the brain”, discover the power of collaboration within
teams and learn to lead with confidence .
L E V E L 1
T R A I N I N G
COMEDY TO CURB ANXIETY
COURSE
DETA I LS
L E V E L 2
There is a reason top global conglomerates like McKinsey and Pepsi-co rely on Improv comedy as their go to
training method ; Improv is a powerful tool that allows people to eradicate fear , show up fully and live in their true
power .Because avoidance is a central component of anxiety disorders , people who suffer from anxiety
avoid situations that make them feel self-conscious . By not putting themselves out there they avoid uncertainty
and therefore discomfort . However , avoidance most often leads to missing out on potentially powerful
outcomes . Global uncertainty with this current pandemic is at a record high . Anxiety , depression and fear
surrounding the current state of the world can be overwhelming .Improv allows people with anxiety a safe space
to practice exposure and be in the present moment . This allows participants to get out of their heads , live in the
now and embrace the uncertainty . Participants are encouraged to experiment with situations they would
normally avoid , and , because improv is fun , they start associating positive rewards with exposure instead of
avoidance . In this way participants are encouraged to "expose" their true selves and through doing so are able to
live in their power .
BREATHE
GET OUT OF YOUR HEAD
BE PRESENT
LET GO
TRUST
FREEDOM OF SELF EXPRESS ION
L E V E L 3
WHO SHOULD ATTEND
Any individuals or teams lacking confidence . Any individuals/ teams needing tools to learn to curb
anxiety and live in their full power .
DEVELOP A STRONG INTU IT IVE VOICE
AC ITVELY L ISTEN
REMAIN CALM
EXCELL ING IN HIGH PRESSURE S ITUAT IONS
PERSONAL GROWTH : OPERAT ING BEYOND YOUR COMFORT
ZONE
UNLOCK YOUR CREAT IVE GENIUS
OVERCOME FEAR
EMBRACE FA I LURE
DON ’T SWEAT THE SMALL STUFF
AVOID SELF SABOTAGE
INCREASE CONF IDENCE
L IVE IN YOUR POWER
T E A M E F F E C T I V E N E S ST R A I N I N G
O U T C O M E S
“REALLY GREAT APPL ICAT ION FOR DEVELOP ING AND
INSP IR ING TEAM EFFECT IVENESS IN THE WORKPLACE .
I LEARNT TO BE BRAVE AND BEL IEVE IN MY IDEAS . ”
I VOR , ABROMOWITZ
MANAGER - ERNST & YOUNG
" I LOVED THE COURSE SO SO MUCH . I T GOT US ENGAGING
MORE , LAUGHING TOGETHER , TH INK ING AS A COLLECT IVE
AND TAUGHT US HOW WE CAN SUPPORT EACH OTHER BY S
IMPLY WORKING AS A TEAM . THANKS SO MUCH ! "
DIMAKATSO ,
OPERAT IONS ASS ISTANT - JAG METHOD
"TH IS I S HANDS DOWN THE BEST TEAM BUILD ING SESS ION
I ’VE EVER DONE ! CLAUDINE WAS AMAZING ! I HAD SO
MUCH FUN WITH MY WORK COLLEAGUES , EVENTUALLY I
WS IN TEARS WITH LAUGHTER . I T REALLY DOES GET YOU
OUT OF YOUR COMFORT ZONE ! I HIGHLY RECOMMEND I T ! ”
SAMANTHA MARIS ,
DIRECTOR - MANN MADE MEDIA
TEAMBUILD ING
L ISTEN ING & RESPONDING
TRUST
ACCOUNTAB IL I TY
PLAY ING A SUPPORT ING ROLE
CHALLENGE MANAGEMENT
DEVELOP ING GROUP MIND
BOOST MORALE
POS IT IVE COLLABORAT ION
CREAT ING MEANINGFUL RELAT IONSHIPS
T E S T I M O N I A L S
COURSE
DETA I LS
The act of improvising is typically not done in isolation since interaction is a key component of the
process . This is why improvisational activities are excellent vehicles to help groups or "teams"
interact effectively . Team building through improvisation is both fun and effective in helping
participants understand the dynamics of human interaction .
HALF DAY , FULL DAY & RETREATS
WHO SHOULD ATTEND
CL IENT FAVOURITE
Any teams / management who are looking to boost staff morale and ensure that team members
trust one another and are able to maintain strong meaningful relationships within the workplace .
Any teams wanting to focus on accountability . Also great way to ensure staff have fun , let their hair
down and relax .
O U R C L I E N T S I N C L U D E
C L I E N T T E S T I M O N I A L S
"THE TRA IN ING WAS TRULY AMAZING .
HAD SO MUCH FUN LEARNING HOW TO
BE MORE COMFORTABLE BE ING ME AND
TRUST ING MY IDEAS .
I 'M LEAV ING TH IS SESS ION FULL OF
ENERGY AND INSP IRED . "
RANESHA SHANRATHAN ,
HR DIRECTOR ,
UNILEVER
“ J I TTERY C IT IZENS , THANK YOU FOR
HELP ING ME F IND MY INNER CREAT IVE
GENIUS . "
DAVID K IBUUKA ,
WRITER ,
THE DAILY SHOW WITH TREVOR NOAH
JUST IN OSWALD ,
CREAT IVE DIRECTOR
KING JAMES
"THANK YOU FOR HELP ING ME LET GO OF MY
FEARS AND EMBRACE CONF IDENCE I LEARNT
HOW TO GENERATE IDEAS AT L IGHTNING SPEED .
I T WAS TRULY AN UNFORGETTABLE EXPER IENCE . "
S IYA DLAMIN I ,
INS IGHTS TEAM LEAD ,
WUNDERMAN SA
" I TRULY ENJOYED THE
SESS ION , LEARNING TO "LET GO " IN
FRONT OF OUR COLLEGES I S
SOMET IMES DIFF ICULT , HOWEVER , YOU
CREATED AN ENV IRONMENT WHERE WE
FELT COMFORTABLE TO DO SO . I FEEL
CLOSER TO MY TEAM . "
ADRIAAN ADRIAANZEN ,
TRANSACT IONAL BANKING ASSOCIATE ,
STANDARD BANK
"AT F IRST I WAS VERY SCARED AND
ONCE I LEARNED TO OPEN UP , BE
MYSELF AND COMMUNICATE PROPERLY
WITH OTHERS , I T WAS SUCH A BALL " -
ANEL IA HARTZEBERG ,
CUSTOMER EXPER IENCE SME ,
AFR ICAN BANK
“REALLY GREAT APPL ICAT ION FOR DEVELOP ING
AND INSP IR ING TEAM EFFECT IVENESS IN THE
WORKPLACE . I LEARNT TO BE BRAVE AND
BEL IEVE IN MY IDEAS . "
I VOR ABROMOWITZ , ,
MANAGER -
ERNST & YOUNG
" I ’M A HUGE INTROVERT AND HAD A
REAL PROBLEM WITH SOCIAL ANXIETY
ALL THE WAY INTO MY MIDDLE 20S . I
WAS LUCKY ENOUGH TO STUDY IMPROV
BACK IN CHICAGO AND EVEN GOT TO
PERFORM ON STAGE A BIT . TRUST ME
WHEN I SAY J I TTERY C IT IZENS IMPROV
TRA IN ING HELPS HUGELY WHEN I T
COMES TO PRESENT ING TO PEOPLE AND
HELP ING MAKE YOUR PRESENTAT IONS
WAY MORE FUN .
IMPROV HELPS US SLOUGH OFF OUR
FEARS AND EMBRACE OUR INNER SENSE
OF PLAY . AS CREAT IVES , OUR ABIL I TY TO
PLAY I S ONE OF OUR MOST CHERISHED
SK ILLS .
BEL IEVE ME , I F YOU ST ICK WITH J I TTERY
IMPROV , YOU ’LL NOT ONLY F IND YOU
CAN DO TH INGS YOU NEVER THOUGHT
YOU WERE CAPABLE OF , YOU ’LL HAVE A
TON OF FUN AS WELL . "
" I LOVED THE COURSE SO SO MUCH . I T GOT US
ENGAGING MORE , LAUGHING TOGETHER ,
TH INK ING AS A COLLECT IVE AND TAUGHT US
HOW WE CAN SUPPORT EACH OTHER BY S IMPLY
WORKING AS A TEAM . THANKS SO MUCH ! "
DIMAKATSO ,
OPERAT IONS ASS ISTANT ,
JAG METHOD "
"