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Local food thatsatisfies the world's mostdemanding eaters
J a pa n ' s
t a s t ys e c r e t s
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Tink you've already tried the best that Japan has to offer? It
might be time to think again.
Japan is packed with delicious dishes. Al l over the country
people are constantly cooking up new ways to satisfy a nation's
hunger for culinary perfection. Hundreds of gourmet treats
come and go, some starting out as a local favorite and then
sweeping the land. Occasionally a food fad will last, or maybe
the nation grows to love a local delicacy over a period of years.
Te greatest success stories are rewarded with a place in the
nation's heart.
While various dishes are popular for showcasing local ingredi-
ents, many others succeed for the most basic reason of all: they
taste great! And once a local food becomes established at the
national level, it's made it. It's passed the ultimate test of
culinary fitness. In many cases you don't even need to be a fan
of mainstream Japanese cuisine to appreciate its value. It
appeals instantly to anyone with an appetite. Other dishes are
more of an adventure, requiring at least some awareness and
appreciation of Japanese ingredients and their a
And one or two delicacies may strike you as extre
enjoyable only by those whose palate is completely
the full range of tastes and textures found in Japan
world's most diverse culinary culture.
Tat easy-to-extreme diversity is evident even in
selection of local cuisines loved all over Japan
probably won't have to read long before somethin
mouth watering. Our second selection focuses on
has won a loyal local following in the region
originated. Here, too, you will find many dishes th
or already arecherished across regional or nation
ies. And even if occasionally you catch yourself thin
not sure I could eat that," remind yourself that ea
survivor of a merciless process of food selection. If
it's fit to eat, it could be time to take your tasteb
gym!
Now come on; let's eat! Itadakimasu!
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Hokkaido
Aomori Prefecture
Iwate Prefecture
Miyagi Prefec ture
Akita Prefe cture
Yamagata Prefecture
Fukushima PrefectureIbaraki Prefecture
ochigi Prefecture
Gunma Prefecture
Saitama Prefecture
Chiba Prefecture
okyo
Kanagawa Prefecture
Niigata Prefecture
oyama Prefecture
1
2
3
4
5
6
78
9
10
11
12
13
14
15
16
Ishikawa Prefecture
Fukui Prefecture
Yamanashi Prefecture
Nagano Prefecture
Gifu Prefecture
Shizuoka Prefecture
Aichi PrefectureMie Pre fecture
Shiga Prefecture
Kyoto Prefecture
Osaka Prefecture
Hyogo Prefecture
Nara Prefecture
Wakayama Prefecture
ottori Prefecture
Shimane Prefecture
17
18
19
20
21
22
2324
25
26
27
28
29
30
31
32
Okayama Prefecture
Hiroshima Prefecture
Yamaguchi Prefecture
okushima Prefecture
Kagawa Prefecture
Ehime Prefecture
Kochi PrefectureFukuoka Prefecture
Saga Prefecture
Nagasaki Prefecture
Kumamoto Prefecture
Oita Prefecture
Miyazaki Pre fecture
Kagoshima Prefecture
Okinawa Prefecture
33
34
35
36
37
38
3940
41
42
43
44
45
46
47
Japan
HokkaidoohokuKanto
ChubuKansaiChugokuShikokuKyushuOkinawa
22
3355
4466
77
991010881111
1515
161617171818
2121
2020
1919
222223232424
252526262828
2929
3030
31313232
35353737
36364040
41414242 4444
43434545
4646
4747
38383939
34343333 1212
11
Local dislovethe
1313
Sapporo
Sendai
okyo
YokohamaNagoya
Osaka
Kobe
Fukuoka
Hakodate
Kyoto
Shizuoka
Nagasaki
Kagoshima
Kochi
Naha
Kumamoto
Hiroshima
Kanazawa
Niigata
1414
2727
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Local dis
04
Northern delights
Uni-ikura-don
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Rice bowl withsea urchin andsalmon roe
Curry so good you can spoon it up
Soup Curry
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-------------------
Tese spicy nood
Morioka jaja-
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Hokkaido MapMap No.1Hokkaido
Hokkaido MapMap No.1Hokkaido
Cool noo
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Iwate MapMap No.3Tohoku
Iwate MapMap No.3Tohoku
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Local dis
06
Scrumptio
Utsunomiya Gy
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Local dis
08
Fried firm
Fujinomiya Yakis
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Shizuoka MapMap No.22Chubu
Kanagawa MapMap No.14Kanto
Tokyo-style hot-plate pancake
Monja-yaki
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Griddle-friedmixed pancake
Tokyo MapMap No.13Kanto
Recession-proof grilled meats
Yakitori / Yakiton
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Skewer-grilled chickenor pork
Saitama MapMap No.11Kanto
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Local dis
10
Whateverit's delicious
Okonomi-yaki
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"Anything you like"panca kes
Is anything as Osakan as octopus?
Tako-yaki
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Grilled octopus dumplings
Tako-yak
Akashi-yaki
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Osaka MapMap No.27Kansai
Osaka MapMap No.27Kansai
Hyogo MapMap No.28Kansai
Hyogo MapMap No.28Kansai
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Local dis
12
Crpe-style creations
Hiroshima Okonomi-yaki
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Hiroshima-style"anything you like"panca kes
Salty, spicy, special
Karashi-mentaiko
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No ordin
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Hiroshima MapMap No.34Chugoku
Fukuoka MapMap No.40Kyushu
Nagasaki MapMap No.42Kyushu
Nagasaki MapMap No.42Kyushu
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Local dis
14
School noodles
Taipien
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Dry noodle soup
Deep-fried delight
Chicken Nanban
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Kumamoto MapMap No.43Kyushu
Miyazaki MapMap No.45Kyushu
Kagoshima MapMap No.46Kyushu
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Local fava taplac
Now that we've whettelet's take a closer look adishes that are intimatelregion they come from.
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Local fa
18
Mutton masterpiece
Jingisukan
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Local fa
20
Te noodles keep coming!
Wan-ko soba
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Soba noodles inmany small bowls
Iwate MapMap No.3Tohoku
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Iwate MapMap No.3Tohoku
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Miyagi MapMap No.4Tohoku
Broken cracker soup
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Wheat cracker soup
Aomori MapMap No.2Tohoku
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Local fa
22
Dumpling on a stick
Kiritanpo-nabe
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Cut tanpo hot pot
Akita MapMap No.5Tohoku
Super str
Inaniwa Udon
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Akita MapMap No.5Tohoku
From the co
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Yamagata MapMap No.6Tohoku
Savory salmon and rice
Harako-meshi
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Salmon roe rice
Miyagi MapMap No.4Tohoku
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Local fa
24
Auspicious country cuisine
Ko-zuyu
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H\ZWPJPV\Z VJJHZPVUZ Z\JO HZ H[ [OL UL
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PUJS\KL ^OLH[ NS\[LU JYV\[VUZ THTLM\
ZOPP[HRL T\ZOYVVTZ JHYYV[Z [HYV `HTZ
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HUKZOV\SKILZLY]LKPUIV^SZVM YLKSHJX\LY
WYVK\JLKPU(Pa\>HRHTH[Z\
Ko soup
Fukushima MapMap No.7Tohoku
Choice pi
Nishin no sansho
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JHU IL LH[LU `LH
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SH`LYLK ^P[O SLH]
IL[^LLUHUKWPJRS
ZV`ZH\JLZHRL]
KH`Z ZWLJPHS JL
WPJRSLK OLYYPUN
(Pa\>HRHTH[Z\ Y
WHY[ VM H IYPKLZ
WYVK\JLKI`SVJHS
Fukushima MapMap No.7Tohoku
Classic w
Anko-ryori
(JJVYKPUN [V HU
JSHZZPJ^PU[LYOV[W
MPZOPU[OL^LZ[VM[OLLHZ[0[PZJVT
[OLIVULZ[OL^O
LH[LU;OLILZ[RU
WV[I\[V[OLYKPZO
MPZO^P[OH ]PULNH
\ZPUN VUS [OL MPZ
HKKPUNHU`^H[LY
Ibaraki MapMap No.8Kanto
Chunky cod stew
Dongara-jiru
;OPZ PZH^PU[LY KPZO WYLWHYLKMYVTNYH`JVK
;OLMPZO PZJ\[ PU[V SHYNLJO\URZPUJS\KPUN[OL
IVULZHUKHSZV[OLOLHKHUKPUUHYKZ;V[OPZ
HYL HKKLK ZJHSSPVUZHUK [VM\[OH[ OH]LILLU
JVVRLK ^P[O TPZV HUK P^HUVYP YVJR SH]LY
ZLH^LLK PZ \ZLK HZ H ZLHZVUPUN (KKPUN
KHPRVU YHKPZOHUK ZHRLSLLZTHRLZ [OLZ[L^
L]LU TVYL ^HYTPUN 0U @HTHNH[H [OPZ PZ H
KPZO[OH[PZVM[LUJVVRLKH[OVTL
Dongara stew
Yamagata MapMap No.6Tohoku
-
7/28/2019 Japan'Stastysecrets
15/35
Local fa
26
Flavor that's stood the test of t ime
Shimo-tsukare
( [YHKP[PVUHS YLJPWL [OH[ KH[LZ IHJR [V [OL
2HTHR\YH7LYPVKZVTL `LHYZ HNV0[ PZ
THKL I Z PTTLYPUN [OL OLHKZ VM ZHS[LKZHSTVU PU H OLH] WV[ HSVUN ^P[O YVHZ[LK
ZV`ILHUZ NYH[LKKHPRVU YHKPZOHUK JHYYV[Z
:HRL SLLZ HYL HKKLK [V^HYK [OL LUK VM
JVVRPUNHUK P[PZ ZLHZVULK^P[OZV` ZH\JL
;OPZ KPZO RLLWZ ^LSS HUK WYV]PKLZ H NVVK
IHSHUJLVM U\[YP[PVU)LJH\ZL [OL PUNYLKPLU[Z
HYL LHZPS VI[HPULK [OPZ KPZO OHZ ILLU H
MH]VYP[LMVYJLU[\YPLZ
Salmon andvegetable stew
Tochigi MapMap No.9Kanto
Summer mus
Chitake-soba
*OP[HRLT\ZOYVVT
MYVT 1\S MVSSV PU
YHPU`ZLHZVU;OL
HYVTHHUKTHRL
MVY UVVKSL ZV\W
YVVTZ HYL Z[P Y M
JVVRLK PU KHZOP
TPYPUHZZLHZVUPUN
V]LY[OLJVVRLKZ
Tochigi MapMap No.9Kanto
Nutritious
Okkirikomi
;OPZ PZ H [YHKP[PVUH
IL WYLWHYLK X\
^VYRPUN PU [OL MPL^OLH[ UVVKSLZ HY
HTV\U[ VM IYV[O
]LNL[HISLZ HUK [
TPY PU Z^LL[ Y PJL
:PTWSL [V WYLWH
^PKLS`ILJH\ZLP[^
Gunma MapMap No.10Kanto
Gooey and crunchy
Soboro-natto
5H[[VPZH[YHKP[PVUHSMVVKTHKLI`MLYTLU[PUN
ZV`ILHUZ;OPZPZTP_LK^P[O RPYPIVZOPKHPRVU
^OP[L YHKPZO [OH[OHZ ILLUZOYLKKLKKYPLK
[OLU YLJVUZ[P[\[LK HUK ZLHZVULK ^P[O ZV
ZH\JL ;OL HWWLH S V M [OPZ YLJPWL PZ [OL
JVU[YHZ[ IL[ LLU [OL ZVM[ULZZ VM [OL UH[[V
ILHUZ HUK [OL JY\UJO [L_[\YL VM [OL
RPYPIVZOPKHPRVU
Savory soybeans
Ibaraki MapMap No.8Kanto
-
7/28/2019 Japan'Stastysecrets
16/35
Local fa
28
Steamed
Iga-manju
9PJL PZ JVVRLK ^
YLKKPZOJVSVY HUK
Z[LHTLKI\UMPSSLK
YLZ\S[ YLZLTISLZ H
HYLHZWLJPHS[`VM
UVY[OVM:HP[HTH7
LZZLU[PHS MVVK
VJJHZPVUZ [OL
JOPSKYLUHZHUHM[L
Saitama MapMap No.10Kanto
Illustrate
Futomaki-zus
=PULNHYLK Z\ZOP YP
UVYP SH]LY ZLH^LL
Z\JO HZ RHUW`V
ZOPP[HRL T\ZOYVV
WPJRSLZ ;OLZL HYL
[OH[ [OL JYVZZZLJ
HZH MSV^LY VYHU
ZSPJLK ;YHKP[PVU
WYLWHYLKMVYH\ZW
UPHS L]LU[Z Z\JO
^LKKPUNZHUKM\UL
Chiba MapMap No.12Kanto
Midday farm favorite
Hiyajiru-udon
)LJH\ZL P[ PZ LHZ` [V WYLWHYL \ZPUN SVJHSS
NYV^U PUNYLKPLU[Z [OPZ OHZ ILLU H WVW\SHY
KPZOPUMHYTPUNJVTT\UP[PLZMVYJLU[\YPLZ;V
WYLWHYL [OLUVVKSL IYV[OZLZHTLZLLKZ HYL
NYV\UK PU H TVY[HY ^P[O TPZV ^P[O H S P[[SL
Z\NHY [V [HZ[L *OVWWLK ZOPZV WLYPSSH SLHM
J\J\TILYHUKNPUNLY YVV[ HYL HKKLK[V [OPZ
TP_+PS\[LK^P[OZVTL^H[LYVYKHZOPZ[VJRP[
THRLZHZPTWSL[HZ[`UVVKSLIYV[OWLYMLJ[HZ
H YLMYLZOPUN TPKKH TLHS PU [OL Z\TTLY
TVU[OZ
Udon noodlesin cold broth
Saitama MapMap No.11Kanto
Healthy jelly
Namaimo Konnyaku ryori
2VUU HR\PZ HQLSS`SPRLMVVKTHKLMYVT[OLJVYTVM[OL
+L]PSZ;VUN\LWSHU[=PY[\HSS`[HZ[LSLZZP[PZ]HS\LKMVYP[Z
[L_[\YLHUKHSZVOHZHYLW\[H[PVUHZHOLHS[OMVVK0[PZ
TVZ[S`ZLY]LKOV[LP[OLYZSH[OLYLK^P[OTPZVRUV^UHZ
KLUNHR\VYZPTTLYLKPUIYV[OHZHUPUNYLKPLU[PUVKLU
OV[ WV[ @V\TH` HSZV JVTL HJYVZZP[ ZSPJLKMPULS`HUK
ZLY]LKJVSKZHZOPTPRVUU`HR\^P[OHTPZVKPW;YHKP[PVU
HSS [OLQLSS`PZWYLWHYLKMYVTKYPLKWV^KLYLKJVYTZI\[
UL^ TL[OVKZ \ZPUN [OL NYH[LK YH JVYTZ OH]L ILLU
KL]LSVWLK LZWLJPHS S PU .\UTH 7YLMLJ[\YL ^OPJO
WYVK\JLZHIV\[VM[OLRVUU`HR\NYV^UPU1HWHU
Konnyaku jelly
Gunma MapMap No.10Kanto
-
7/28/2019 Japan'Stastysecrets
17/35
Local fa
30
King of fi
Kusaya
(ZWLJPHS[`VM [OL
0MK\YPHUPZ [OL RPU
OHZ [VIL[OLRPUN
(SZVT\JO SPRLK\
4HJRLYLSZJHKVYM
VMIYPUL [OLU KYPL
YLNHYKLK I HMPJPV
MVY ZHRL V Y ZOV
L]LUPUNPU[OLPZSHU
Tokyo MapMap No.13Kanto
Festive sw
Herahera-dan
>OLH[ MSV\Y PZ T
ZOPYH[HTHRV ^
YLZ\S[PUN KV\NOK\TWSPUNZ HUK JV
^P[O Z^LL[ Ha\RP
K\TWSPUNZOH]LIL
,KV7LYPVKJVTT
OVSKZ VU ZWLJ PH
HI\UKHU[ JH[JOLZ
HOLHK
Kanagawa MapMap No.14Kanto
Deep-fried clams on rice
Fukagawa-don
)LMVYL [OL ZOVYLS PUL V M ;VR`V )H` ^HZ
YLJSHPTLK ZOVY[ULJR JSHTZ HZHYP HUK OHYK
JSHTZOHTHN\YP\ZLK[VILHI\UKHU[HYV\UK
[OLTV\[O VM [OL YP]LY -\RHNH^H +\YPUN [OL
,KV7LYPVKSVJHSMPZOLYTLUJHTL\W^P[O[OL
YLJPWLMVY[OPZKPZO![OLJSHTZHYLKLLWMYPLK
[OLUISLUKLK^P[OZJHSSPVUZHUKZLHZVULK^P[O
TPZV HUK [OPZ TP_ PZ ZLY]LK V]LY OV[ YPJL
)LJH\ZL[OLZLZOLSSMPZO^LYL YLHKPS`H]HPSHISL
HUK LHZPS HMMVYKHISL [OPZ ^HZ HU PTWVY[HU[
ZV\YJLVMU\[YP[PVUMVY[OL[V^UZWLVWSL
Rice bowl with clams
Tokyo MapMap No.13Kanto
Sesame sardines
Iwashi-no-gomazuke
( KPZO [OH[ KL]LSVWLK V\[ VM H TL[OVK MVY
WYLZLY]PUN MPZO \ZPUN JVVRLK YPJL ;OPZ ^HZ
[YHKP[PVUHS PU [OL 2\Q\R\Y P K PZ[Y PJ[ (M[LY
JSLHUPUN HUK YLTV]PUN [OL OLHKZ [OL
ZHYKPULZ HYL ZHS[LK HUK [OLU WHJRLK ^P[O H
NLULYV\ZHTV\U[VMZLZHTLNPUNLYYVV[HUK
`\a\ JP[YVU7SLU[ VM ]PULNHY PZ WV\YLKV]LY
[OLTP_[VLUZ\YL[OLMPZOPZ^LSSWPJRSLK
Sardines pickledwith sesame
Chiba MapMap No.12Kanto
-
7/28/2019 Japan'Stastysecrets
18/35
Local fa
32
rout fit
Masu-zushi
:HZHSLH]LZHYLZ
YV\UK JVU[HPULY H
]PULNHYLKYPJL6UVM [YV\[ [OH[ OH
ZLHZVULK;OLZHZ
[VW HUK [OLU H ^
WYLZZ[OLZ\ZOPPU
,KV 7LYPVK [OL
;VZOPVRP WYLZLU[L
;VR\NH^H ZOVN\U
[OH[@VZOPT\ULH
JPLZ^HZOPNOS`PT
Toyama MapMap No.16Chubu
Tick vegetable soup
Noppei-jiru
5VWWLP ZV\WJHU ILMV\UK PUTHU WHY[ZVM
1HWHUI\[[OL^H`P[PZWYLWHYLKPU5PPNH[HPZ
KPZ[ PUJ[ P]L ( ^ PKL ]HYPL[ V M ZLHZVUHS]LNL[HISLZ HYL IVPSLK [OVYV\NOS HUK [OL
ZV\WPZ[OPJRLULK^P[O[HYV`HT:HSTVUYVL
PR\YH PZ ZVTL[PTLZ ZJH[[LYLK VU [VW ;OPZ
LZZLU[PHSKPZOMVY[OLUL^`LHYPZHSZVZLY]LK
H[MLZ[P]HSZHUKV[OLYPTWVY[HU[VJJHZPVUZ
Noppei soup
Niigata MapMap No.15Chubu
Perfect p
Sasa-zushi
0U [OL 2\IPRP KPZ[Y
[YHKP[PVUHSS ZWYLH
Z\JOHZ^PSKWSHU[
HUK[OLUIV\UK[O
IHTIVV;OLZL SV
^YHWWPUN TH[LY PH
HU[PIHJ[LYPHS WYVW
Z\ZOPYPJLOLSWZ[V
ZV [OL Z\ZOP RLLW
ZHZHa\ZOP PZ HU
[HRPUNVUV\[PUNZ
Niigata MapMap No.15Chubu
Grilled seasonal vegetables
Kanko-yaki
0U[OLVSKKH`ZWLVWSLSP]PUNPUYLTV[LTV\U
[HPUV\ZHYLHZ^LYL\UHISL[VJ\S[P]H[LYPJLZV
[OL` Z\WWSLTLU[LK [OLPY KPL[ ^P[O [OL ^PSK
W SHU[Z [OL NH[OLYLKLKPI SL OLYIZ HUK
ZOVV[Z PU ZWYPUNT\ZOYVVTZPU [OL H\[\TU
HUK^OH[L]LY^HZPUZLHZVU;OLZL^V\SKIL
^YHWWLK PU H ^OLH[ KV\NO JVH[PUN HUK
NYPSSLK,]LU[VKH`THU`MHTPSPLZZ[PSSWYLWHYL
RHURV`HRP SPRL [OPZ \ZPUN ^PSK WSHU[Z [OH[
NYV^ULHY[OLPYOVTLZ
Grilled wild plants
Kanagawa MapMap No.14Kanto
-
7/28/2019 Japan'Stastysecrets
19/35
Local fa
34
Longevit
Echizen oroshi
.YH[LK VYVZOP KH
JVUZPKLYLK H OLH
[OPZ YLJPWL MYVT7YLMLJ[\YL NYH[LK
IYV[O VM JVVRLK
HSVUN ^P[O JOVW
MSHRLZ
Fukui MapMap No.18Chubu
Pickled perfection
Kabura-zushi
;OL`LSSV^[HPSSHUKLKPU^PU[LYM YVT[OL:LHVM
1HWHU PZ ]HS\LK MVY P[Z YPJO MH[[` MSH]VY (
[YHKP[ PVUHS ^H` VM WYLZLY]PUN P[ PZ [OPZMLYTLU[LKWYLWHYH[PVU;OLMPZOPZMPYZ[ZHS[LK
J\[PU[VMPSSL[ZHUKSH`LYLK^P[OZSPJLZVM^PU[LY
[\YUPW;OPZPZ[OLUWPJRSLKPU]H[Z^P[ORVQP[OL
J\S[\YLK YPJL MYVT ^OPJO ZHRL PZ WYLWHYLK
+\YPUN [OL ,KV 7LYPVK [OPZ ^HZ H WVW\SHY
^PU[LY KLSPJHJ` WYLWHYLK I THU` OV\ZL
OVSKZLZWLJPHSS`PU2HUHaH^H
Pickled yellowtailwith turnip
Ishikawa MapMap No.17Chubu
Duck del
Jibu-ni
;YHKP[PVUHSS` WYLWH
KPZOVM[LUZLY]LKH
J\PZPULVM2HUHaH^
[OLK\JR VYJOPJR
Z[VJR HSVUN^P[O
T\ZOYVVTZHUK]
ZOVV[Z HUK SV[\Z
IYV[O;OPZKPZOVY
5V[V 7LUPUZ\SH H
^OLYLP[^HZWYLWH
JH\NO[PU^PU[LY
Ishikawa MapMap No.17Chubu
Te king of winter
Buri-daikon
:PUJL[OLVSKKH`Z`LSSV^[HPSI\YPOHZILLURUV^U
HZ [OL RPUN VM [OL MPZO VM ;V`HTH )H -YLZOS
SHUKLK[OLMSH]VYVM[OPZWVW\SHYMPZOPZH[P[ZWLHRPU
[OL ^PU[LYTVU[OZ ;OLWLVWSL VM ;V`HTH WLVWSL
OH]LKL]LSVWLKTHU`^H`ZVMWYLWHYPUNP[IV[OYH^
HZZHZOPTPHUKJVVRLKLZWLJPHSS`MYPLKPU[LYP`HRP
Z[`SL(SVJHSZWLJPHS[`PZI\YPKHPRVU![OLOLHKHUK
JSLHUPUNZVM [OL MPZO HYL WSHJLK PU H KHZOP Z[VJR
ZLHZVULK^P[OZV`ZH\JLHUKZ\NHYHUKZPTTLYLK
^P[OJO\URZVMKHPRVUYHKPZO\U[PS[OL`ILJVTLZVM[
HUKHIZVYIHSS[OLYPJOMSH]VYVM[OLIYV[O
Yellowtail withdaikon radish
Toyama MapMap No.16Chubu
-
7/28/2019 Japan'Stastysecrets
20/35
Local fa
36
Farmhou
Oyaki
;V WYLWHYL [OPZ
]LNL[HISLZ HUK ^
HUKZLHZVULK^P[ZTHSS HTV\U[Z H
KV\NO THRPUN Z
^OPJOHYLZ[LHTL
0U [OL WHZ[ [OL` ^
HZO HYV\UK [OL L
MV\UKPU[YHKP[PVUH
Nagano MapMap No.20Chubu
Hot on vegetables
Hoto
;OPZ^HYTPUN OV[WV[ MLH[\YLZ HOLHY[`TP_VM
]LNL[HISLZ Z\JO HZ W\TWRPU ^P[O MYLZOS`
THKL ^OLH[ UVVKSLZ J\[ YH[OLY [OPJRLY [OHUYLN\SHY\KVU;OL]LNL[HISLZHYLMPYZ[JVVRLK
PU KHZOP Z[VJR" [OLU [OL UVVKSLZ HYL HKKLK
HUK IVPSLK \U[PS ZVM[ ;OL IYV[O PZ ZLHZVULK
^P[O TPZV )LJH\ZL MYLZO UVVKSLZ HYL \ZLK
[OL`NP]L[OLIYV[OH[OPJR[L_[\YL[OH[YL[HPUZ
[OLOLH[^LSS
Hot potwith udon noodles
Yamanashi MapMap No.19Chubu
Handma
Shinshu soba
;OL JVSK JSPTH[L
TV\U[HPUZ VM :O
PTWVZZPISL [V NYV
^HZJ\S[P]H[LKHUK
U\[YP[PVUMVYSVJHS
ZVIH ^LYL HU
H\ZWPJPV\Z VJJHZ
JLYLTVUPHS L]LU[Z
YLNPVU Z[PSS OHZ H
OHUKTHKLZVIHU
Nagano MapMap No.20Chubu
Fishy snack
Saba no heshiko
0U -\R\P [OL ^PU[LY THJRLYLS HYL YPJO HUK
MH[[`;OL`HYLTVZ[WSLU[PM\SMYVT-LIY\HY`[V
LHYS`ZWYPUN+\YPUN[OPZZLHZVUP[PZ[YHKP[PVUHS
[V WYLZLY]L [OL M PZO ZV [OL JHU IL LH[LU
`LHYYV\UK >OVSL THJRLYLS HYL VWLULK
JSLHULKHUKZHS[LK[OLUWHJRLKPUYPJLIYHU
HUK SLM[ [V MLYTLU[ MVY H `LHY 7PLJLZ VM [OL
MPZOHYLSPNO[S`NYPSSLKVM[LULH[LUHZHZUHJR
^OLUKYPURPUNZHRL
Macke rel p reservedin salt and rice bran
Fukui MapMap No.18Chubu
-
7/28/2019 Japan'Stastysecrets
21/35
Local fa
38
Lean eel
Unagi no kaba
3HRL /HTHUH PZ
JV\U[Y` HZ H ZV
:OPa\VRH [OL LLS[OLU NYPSSLK HUK Z
ZH\JL ;OPZ KPMML
LHZ[LYU 1HWHU ^
HUK [OL` HYL Z[L
^OPJOTHRLZ[OLM
Shizuoka MapMap No.22Chubu
asty paste
Hoba miso
;OL SHYNL SLH]LZ VM [OL OV [YLL H [`WL VM
THNUVSPHOH]LHU[PIHJ[LYPHSWYVWLY[PLZHUKPU
[OPZHYLHHYL\ZLK[V^YHWWVY[PVUZVMZ\ZOPVYTVJOP YPJL JHRLZ+YPLK [OLSLH]LZHYL \ZLK
[VWYLWHYL OVIHTPZV:H]VY TPZV WHZ[LPZ
TP_LK^P[OSLLR ZOPP[HRLT\ZOYVVTWPJRSLZ
VY V[OLY PUNYLKPLU[Z WSHJLK VU H KYPLK SLHM
[OLUOLH[LKV]LYHJOHYJVHSMPYL;OPZJ\Z[VT
VYPNPUH[LKHZ H^H [V[OH^V\[ WPJRSLZ [OH[
^LYLMYVaLUZVSPKPU[OLKLW[OVM^PU[LY
Ho leaf miso
Gifu MapMap No.21Chubu
Deep-frie
Sakuraebi no kak
:HR\YHLIP ZOY PT
ZOVYLZVM:\Y\NH
TP_LKPUH[LTW\YH
ZJHSSPVU NYLLUZ [
MVYT JYPZW MYP[[LYZ
V]LY `LHYZ\
[OL ZOYPTW ^LYL
;OLZL KH`Z [OL`
RHRPHNLHYLWYLWH
Shizuoka MapMap No.22Chubu
Nutty sweets
Kuri-kinton
;OLZLZPTWSLZUHJRZVMJOLZ[U\[OH]LILLUH
WVW\SHY [YLH[ ZPUJL HUJPLU[ [PTLZ ;OL^OVSL
U\[ZHYLIVPSLKVYZ[LHTLKHUK[OLZOLSSZHYL
VWLULK;OLZVM[JOLZ[U\[PUZPKLPZZLHZVULK
^P[OZ\NHYHUKHSP[[SLZHS[HUKMVYTLKPU[VH
W\YLL;OLU\ZPUNHJSV[OZTHSSHTV\U[ZHYL
NLU[S`ZX\LLaLK[VMVYTIHSSZ
Chestnut balls
Gifu MapMap No.21Chubu
-
7/28/2019 Japan'Stastysecrets
22/35
Local fa
40
Fisherma
Tekone-zushi
*\[ZVM YLKTLH[
VY I S\LM PU HYL
THYPUHKL[OLUHYYPJL;OPZPZNHYUPZ
NYLLUZOPZVSLHMN
(JJVYKPUN [V SLNL
PU]LU[LK I SVJHS
WYLWHYLK HUKLH[L
^VYR^OPSLMPZOPUN
Mie MapMap No.24Kansai
Hearty miso stew
Miso-nikomi udon
;OPZ OLHY[` ^PU[LY KPZO PZ WYLWHYLK ^P[O [OL
KHYR ZV`ILHU TPZV [OH[ PZ H ZWLJPHS[` VM
5HNV`HHUK[OLZ\YYV\UKPUNYLNPVU;OLTPZVPZKPS\[LKPUHYPJOKHZOPZ[VJRWYLWHYLKMYVT
IVUP[VMSHRLZHUKWSHJLKPUH^PKLLHY[OLU
^HYL OV[ WV [ - PYT JOL^` \KVU ^OLH[
UVVKSLZHYLJVVRLKPU[OPZZH]VY`IYV[OHSVUN
^P[OJO\URZ VM JOPJRLU KLLWMYPLK [VM\HUK
SLLRZ [OLU ZSV^S ZPTTLYLK ;V HKK L_[YH
U\[YP [PVU H YH^ LNN PZ JYHJRLK PU[V [OL
WPWPUNOV[Z[L^[V^HYK[OLLUKVMJVVRPUN
Noodles in miso broth
Aichi MapMap No.23Chubu
Pilgrim's
Ise udon
;OPZ YLJPWL MVY JVV
VYPNPUH[LKPUHYLZ[
JHTL[V^VYZOPWH
;OL [OPJR MPYT UV
HYL[LUKLY[OLUZL
Z^LL[LULKIYV[OW
HUK ZHYKPULZ HUK
ZH\JL;OL\Z\HSJ
ZJHSSPVUZ
Mie MapMap No.24Kansai
Grilled eel and rice
Hitsu-mabushi
;OL LLS PZ NYPSSLK^P[OV\[ ILPUN Z[LHTLK MPYZ[
;OLU P[ PZ J\[ PU[V MPUL ZSPJLZ HUK TP_LK ^P[O
JVVRLK YPJL PUH ^VVKLU ZLY]PUN [\I OP[Z\
;OPZ JHUILLH[LU PU [OYLLKPMMLYLU[^H`Z! Q\Z[
HZP[ PZ"ZLHZVULK^P[OZJHSSPVUZ HUK^HZHIP"
HUK MPUHSS ^P[O OV[ NYLLU [LH WV\YLK V]LY P[
JOHa\RL
Eel in a tub
Aichi MapMap No.23Chubu
-
7/28/2019 Japan'Stastysecrets
23/35
Local fa
42
Eggplant
Kamonasu no den
2HTVUHZ\LNNWSH
[PTL]LNL[HISLPU2
[P]LHWWLHYHUJLHUKLSPJH[L[L_[\YL[OH
PZJVVRLK;VWYL
PZJ\[ PU[VOHSM SLU
V]LY JOHYJVHS >O
ZSH[OLYLK ^P[O H
IYVPSLKH^OPSLSVUN
Kyoto MapMap No.26Kansai
Delicious duck
Kamo nabe
(Z^PU[LYHYYP]LZTPNYH[VY`^H[LYMV^SHYYP]LH[
3HRL )P H M YVT :PILY PH (M[LY [OLPY SVUN
QV\YUL [OL IPYKZHYL SLHU I\[ ZVVU MH[[LU \W[V WYV[LJ[ [OLTZLS]LZ MYVT [OL ^PU[LY JVSK
;OLTLH[VM[OLK\JRZOHZHNVVK[L_[\YLHUK
HZ^LL[MH[[PULZZ(WVW\SHYYLJPWLPU[OPZHYLH
PZH OV[ WV[ VMK\JRTLH[ JVVRLK ^P[O [VM\
HUK SLLRZ *OPULZL JHIIHNL HUK V[OLY
]LNL[HISLZ
Duck hot pot
Shiga MapMap No.25Kansai
Pick the
Kyo tsukemon
2`V[VWPJRSLZHYLU
UH[\YHS M SH]VY VM
JHYLM\SS` WYLWHYLK
ZWLJPMPJJVTIPUH[
WVW\SHYZ[`SL PZ ZL
WPJRSL ^OPJO PZ
ZOVNVPU RHI\YH
(UV[OLY ]HYPL[` PZ
JOVWWLK LNNWSH
WYLWHYLK^P[OYLKZ
Kyoto MapMap No.26Kansai
Forerunner of sushi
Funa-zushi
;OPZ ZWLJPHS[` VM 3HRL )P^H PZ WYLWHYLK MYVT
JY\JPHUJHYW[OH[HYLMH[^P[OYVL;OLMPZOHYL
JSLHULK HWHY[ MYVT [OL V]HYPLZ HUK ZHS[LK
HUKSLM[MVYH[ SLHZ[HTVU[OVYHZSVUNHZH
`LHY ;OLIVK JH]P[PLZHYL[OLU MPSSLK^P[OH
TP_[\YLVMJVVRLKYPJLHUKZHS[WHJRLKPU[VH
]H[HUKSLM[[VWPJRSLMVYZL]LYHSTVU[OZ;OL
ZV\Y MSH]VY VM [OPZ WYLWHYH[PVU PZ JVUZPKLYLK
[OLVYPNPUVMTVKLYUKH`Z\ZOP^OPJOPZTHKL
^P[O]PULNHYLKYPJL
Preserved carp
Shiga MapMap No.25Kansai
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Local fa
44
Nails tha
Ikanago no kug
@V\UNZHUKLLSZJ
HYL JVVRLK ^P[O
TPYPU Z\NHY HUK[OV\NO[ [V YLZLT
OV^[OLKPZOHJX\
Hyogo MapMap No.28Kansai
Magnificent mochi soup
Shiromiso zoni
,HJO YLNPVU VM 1HWHU OHZ P[Z V^U ^H` [V
THRL aVUP H ZV\W ZLY]LK V]LY TVJOP
WV\UKLKZ[PJR`YPJLJHRLZ0U[OL6ZHRHHUK2`V[V HYLH P[ PZ [YHKP[PVUHS [V \ZL ZWOLYPJHS
TVJOP JHRLZ HUK [V ZLHZVU [OL ZV\W ^P[O
^OP[L TPZV ;OPUS ZSPJLK ]LNL[HISLZ HYLHSZV
HKKLK Z\JO HZ KHPRVU YHKPZO HUK JHYYV[
;OLZLHYLJ\[PUHJPYJ\SHYZOHWLILJH\ZL[OPZ
PZILSPL]LK[VLUZ\YLOHYTVU`
Osaka MapMap No.27Kinki
Magnificent mochi soup
Shiromiso zoni White miso soupwith mochi
Osaka MapMap No.27Kansai
Wild boar fi
Botan nabe
)LJH\ZLVMP[ZIYPN
JHTL[VILRUV^
WLVU`IV[HU;
^V\SK IL HYYHUNL
WSH[[LY[VNL[OLY^
I\YKVJR YVV[ HUK
JVVRLKPUHOV[WV
IVHY OV[ WV[ TH
WYLWHYLKMVYPUMHU[
LYH
Hyogo MapMap No.28Kinki
Wild boar fi
Botan nabe
Hyogo MapMap No.28Kansai
Super slices of sushi cake
Hako-zushi
(SZV RUV^U HZ VZOPa\ZOP WYLZZLK Z\ZOP VY
6ZHRHa\ZOP[OLUHTLKLYP]LZMYVT[OL^H`P[
PZTHKL! [OL ]PULNHYLKYPJLPZ WHJRLK PU[V H
ZX\HYL ^VVKLU TVSK [VWWLK ^P[O ZOYPTW
MPZOVY V[OLYRPUKZ VMZLHMVVK HUK WYLZZLK
KV^U[VMVYTHMPYTJHRLVMZ\ZOP^OPJOPZ
ZLY]LKPUZSPJLZ)LJH\ZL[OLWYVJLZZPZYH[OLY
SHIVYPV\ZML^LY ZOVWZWYLWHYLP[ [OLZLKH`Z
I\[ P[ YLTHPUZ WVW\SHY HZ H ZWLJPHS[ VM [OL
6ZHRHYLNPVU
Boxed sushi
Osaka MapMap No.27Kansai
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Local fa
46
Fine craband
Kani-jiru
-YLZOS`JH\NO[ZUV
OHSM HUK IVP SLK
KHPRVUYHKPZO4PZ)LJH\ZL [OPZ KPZ
WYLWHYLK I`THU`
LYLKVULVM[OLMPU
YLNPVU
Tottori MapMap No.31Chugoku
Super-slender snow-white noodles
Miwa somen
6YPNPUHSS RUV^U HZ T\NPUH^H ^OLH[
Z[YPUNZ UVVKSLZ OH]L ILLU WYVK\JLK MVY
TVYL [OHU `LHYZ PU [OL 4P H HYLHWYLZLU[KH`:HR\YHP*P[`/PNOX\HSP[`^OLH[
MSV\Y PZ THKL PU[V KV\NO [OLU Z[YL[JOLK [V
MVYT UVVKSLZ UV TVYL [OHU TT [OPJR 0U
^PU[LY [OLZUV^ OP[LUVVKSLZ JHUIL ZLLU
KY`PUN V\[ZPKL VU ZWLJPHS YHJRZ PU [OL JVSK
KY`HPY
Miwa somen noodl es
Nara MapMap No.29Kansai
Tradition
Mehari-zushi
3LH]LZVM [HRHUH
ZHS[WPJRSLK Y PUZL
TP_[\YLVMZV`ZH\
\ZLK[V^YHWIHSSZ
WVW\SHY PU [OL VSK
S\UJOMVYWLVWSL^
^LYLVM[LUTHKLP
Wakayama MapMap No.30Kansai
Rice and mackerel masterpiece
Kaki-no-ha-zushi
;OPZ PZ H MVYT VM WYLZZLK Z\ZOP THKL ^P[O
ZSPJLZVMTHJRLYLS;OLIP[LZPaLKWVY[PVUZHYL
^YHWWLKPU WLYZPTTVU SLH]LZ^OPJO OH]LH
]LY Z[YVUN HU[PIHJ[LYPHS LMMLJ[)V[O [OL MPZO
THJRLYLSHUK[OLYPJLHYLJVUZPKLYLKKLSPJH
JPLZ;OPZKPZO^HZWYLWHYLKMVYJLYLTVUPLZPU
[OL@VZOPUVHYLHZ\JOHZ[OLZ\TTLYMLZ[P]HS
HUK [OL HUU\HS VWLUPUN VM [OL YP]LY [V IVH[
[YHMMPJ
Persimmon leaf sushi
Nara MapMap No.29Kansai
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Local fa
48
Sushi as a
Bara-zushi
6RH`HTHZILZ[R
P[[HZ[LZ*\[ZVMM
VM ZLHZVUHS ]LNL[HJYVZZH^PKLWSH
;OPZ PZ KLJVYH[L
ZWYPNZ VM NYLLU Z
ZSP]LYZVM WPJRSLKN
WHY[PLZHUKJLYLT
Okayama MapMap No.33Chugoku
Soba with the sauce on
Izumo soba
;OL I\JR^OLH[ UVVKSLZ THKL PU [OL 0a\TV
HYLHHYLMPYTHUKKHYR^P[OHKPZ[PUJ[P]LMSH]VY
;OL` HYL THKL MYVT I\JR^OLH[ MSV\Y MPULS` NYV\UK PUZ[VUL TPSSZ ^P[O VUS H ]LY ZTHSS
HTV\U[ VM ^OLH[ MSV\Y HKKLK
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Local fa
50
See-throu
Fuku ( fugu) r
7\MMLYMPZO IVULZ O
ZOLSSTV\UKZPU[O
IHJR TVYL [OHUWYLWHYLKPUTHU`
PUOV[WV[ZHUKPU
HZZHZOPTP[OLMPZ
WH[[LYU VU [OL ZL
Z[PSS ]PZPISL ;OL YH
ZH\JL K PW ZLHZ
ZJHSSPVUZ NYH[LK
KHPKHPZV\YVYHUN
Yamaguchi MapMap No.35Chugoku
Outstanding oyster dish
Kaki no dote nabe
/PYVZOPTH PZ 1HWHUZ [VW V`Z[LY WYVK\JLY H
[YHKP[PVU[OH[KH[LZIHJRHYV\UK`LHYZ(
WVW\SHY ^H` [V ZLY]L [OLT PU ^PU[LY PZ [OPZUV\YPZOPUN OV[ WV[ ( [OPU SH`LY VM TPZV PZ
ZWYLHKHYV\UK[OLPUZPKLVM[OLJHZZLYVSL;OL
V`Z[LYZHYLJVVRLK^P[O[VM\HUK]LNL[HISLZ
HUK^OLU[OL`YLYLHK`[OLMSH]VYVM[OLIYV[O
PZHKQ\Z[LKI`Z[PYYPUNPU[OLTPZV[V[HZ[L
Oyster hot potwith miso
Hiroshima MapMap No.34Chugoku
Lunchbo
Anago meshi
(M[LYKLIVUPUN[OL
ZPTTLYLK [V WYV
ZLHZVULK ^P [O Z
JVVRPUNYPJL;OL
\ZPUN H [OPJR Z^
ZH\JL;OPZYLJPWL
VU [OL :L[V 0USH
HUHNVTLZOPZWYL
PUIV_LKS\UJOLZ
YHPS^H`SPUL
Hiroshima MapMap No.34Chugoku
Tese fish are just too good!
Mamakari-zushi
4HTHRHYP PZ [OL SVJHS [LYT MVY H ZWLJPLZ VM
ZOHK JH\NO[ PU [OL :L[V 0USHUK :LH ;OPZ
UHTL PZ ZHPK [V VYPNPUH[L MYVT^VYKZ PU [OL
SVJHS KPHSLJ[ MVY YPJL THTH HUK IVYYV^
RHYP![OLMPZOHYLZVKLSPJPV\ZHZHZPKLKPZO
[OH[`V\OH]L[VNV`V\YULPNOIVY[VIVYYV^
TVYLYPJL;OPZMPZOPZVM[LUWPJRSLKPU]PULNHY
VYZLY]LKVU]PULNHYLKZ\ZOPYPJL
Shad sushi
Okayama MapMap No.33Chugoku
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Local fa
52
Noodles in th
Sanuki udon
7LY JHWP[H JVUZ\
OPNOLY PU 2HNH^
1HWHU :HU\RP \KV\NO [OH[ PZ [OV
MPYTUVVKSLZ;OL
^H`Z!PUHZH]VY`
^H[LY ^P[O H ZLWH
^P[OHZLWHYH[LKPW
VY^P[OH KPW VMW
ILPUN H MLZ[P]L MV
L]LY`KH`SPML[OYV\
Kagawa MapMap No.37Shikoku
Porridge option
Sobamai-zosui
)\JR^OLH[NYHPU[OH[OHZILLUIVPSLKKYPLK
HUK O\ZRLK PZ JVVRLK [V WYVK\JL H [OPJR
WVYYPKNL )\JR^OLH[PZ HU PTWVY[HU[JYVW PU;VR\ZOPTH 7YLMLJ[\YL ILJH\ZL P[ OHZ H ZOVY[
NYV^PUN[PTLHUK[OL[LYYHPUHUKJSPTH[LHYL
UV[ Z\P[HISL MVY Y PJL J\S[P]H[PVU )LZPKLZ
WVYYPKNLI\JR^OLH[PZHSZVLH[LUPU[OLMVYT
VMZVIHUVVKSLZ
Buckwheat porridge
Tokushima MapMap No.36Shikoku
Whole fish
Boze no sugata-z
(WVW\SHY^H`[VL
[\YL![OL^OVSLMPZO
]PULNHYLK Z\ZOP Y
ZVHRLKPU]PULNHY
YPJLZLHZVULK^P[O
Z\KHJOPJP[YVUQ\PJ
H[ H\[\TU MLZ[P]HS
OV\ZLOVSKZ[V[OPZ
[OLZ\NH[Ha\ZOPZ
Z^LL[MPZOHUKMYLZ
Tokushima MapMap No.36Shikoku
Pressed sushi delicacy
Iwakuni-zushi
;OPZ MVYT VM WYLZZLK Z\ZOP PZ WVW\SHY PU [OL
0^HR\UP HYLH *\[Z VM MPZO TLH[ HYL SH`LYLK
^P[O]PULNHYLKYPJLHUKWYLZZLKPU[V^VVKLU
TVSKZ [OLUZJH[[LYLK^P[O ZOYLKKLKVTLSL[
ZSPJLZ VM SV[\Z YVV[ HUK ZLHZVULK ZOPP[HRL
T\ZOYVVTZ)HUHUHSLH]LZHYL\ZLK[VRLLW
[OLSH`LYZZLWHYH[L
Iwakuni sushi
Yamaguchi MapMap No.35Chugoku
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Local fa
54
Seared pe
Katsuo no tat
;VZH [OLVSKUHT
P[ZZRPWQHJR[\UHR
,UNSPZO9H^ MPSSL[HYLZLHYLKV]LYH
I\YUPUN Z[YH [O
NYH[LKNPUNLYVYV
[OLJVHZ[\ZLKPMML
SP]PUNPUSHUK)\[[
PZHU LZZLU[PHS JV
LU[LY[HPUPUNN\LZ[Z
Kochi MapMap No.39Shikoku
Special sashimi
Uwajima tai meshi
9LK ZUHWWLY [HP JH\NO[ VMM [OL ZOVYLZ VM
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Local fa
56
Sushi fit
Suko-zushi
7YLZZLK Z\ZOPTH
HUK [VWWLK ^P[O
JH\NO[MYVT[OLULKP]PKLKPU[VWVY[PV
KLJVYH[LK^P[OJV
;OPZ PZ H [YHKP[PVUH
`LHYZ MPYZ[ W
VMMLYPUN[V[OLSVJH
Saga MapMap No.41Kyushu
Savoring every last drop
Mizutaki
6ULVM[OLILZ[RUV^UZWLJPHS[PLZVM-\R\VRH
7YLMLJ[\YL*OPJRLUPUJS\KPUNZRPUHUKIVULZ
PZ JVHYZLS JOVWWLK WSHJLK PU JVSK ^H[LYHUKZSV^S`IYV\NO[[VHIVPS;OPZPZLH[LU^P[O
H WVUa\KPW H aLZ[`TP_ VM ZV ZH\JL^P[O
JP[YVU Q\PJL>OLU[OL PUNYLKPLU[ZOH]LILLU
LH[LU[OLSLM[V]LYZV\WPZJVVRLK\W^P[OYPJL
[VTHRLWVYYPKNLVYWV\YLKV]LYYPJLZPTPSHY
[VJOHa\RL"[LHV]LYJVVRLKYPJL
Chicken hot pot
Fukuoka MapMap No.40Kyushu
Nourishi
Game-ni
(SZV RUV^U HZ *
VSK UHTL MVY [OL
MLH[\YLZTVYZLSZV
HUK RVUU`HR\ QL
ZLHZVULK ^P[O ZV
/LHS[O`HUKUV\YPZ
ZLY]LK VU JLYLTV
WHY[VM[OLKHPS`KPL
Fukuoka MapMap No.40Kyushu
Platters piled high with freshness
Sawachi ryori
>PKLWSH[[LYZHYLOLHWLK\W^P[OH]HYPL[`VM
MYLZOS`JH\NO[ZLHMVVK\U[PS[OL`JHUOVSKUV
TVYL>OLUL]LYHJLSLIYH[PVUPZOLSKPU2VJOP
[OPZPZ[OLJLU[LYWPLJLVM[OLIHUX\L[
Heaped seafood platter
Kochi MapMap No.37Shikoku
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Local fa
58
Yam for t
Ikinari-dago
(SVJHSZWLJPHS[`^
HYLTHKL MYVTYV
LUJHZLK ZPTWS`
^OLH[MSV\Y KV\N
^HZ H WVW\SHY H
`LHYZMVSSV^PUN[OL
MVVK^HZPUZOVY[Z
Kumamoto MapMap No.43Kyushu
Zoni in the mixed zone
Gu-zoni
;OPZ PZ H [YHK P[PVUH S ZV\W THKL PU [OL
:OPTHIHYH YLNPVU VM 5HNHZHRP )LZPKLZ
WV\UKLK Z[PJR`YPJL JHRLZ TVJOP P[ HSZVPUJS\KLZTVYZLSZ VMTLH[ ZSPJLZ VM WV\UKLK
MPZOJHRLHUKHZLSLJ[PVUVM]LNL[HISLZ0[PZ
ZLY]LKH[5L^@LHYZHUKHSZVH[JLYLTVUPHS
L]LU[ZHUKMVYTHSJLSLIYH[PVUZ[OYV\NOV\[[OL
`LHY
Mixed zoni soup
Nagasaki MapMap No.42Kyushu
Crisp and
Karashi renko
([YHKP[PVUHSYLJPWL
`LHYZ-PYZ[ H
JOPSPWLWWLYPZZ[\M
^YHWWLK PU H [
KV\NO [OH[ PZ KLL
ZSPJLZ ;OL JYPZW
JVTWSLTLU[LK I`
WLWWLY
Kumamoto MapMap No.43Kyushu
Cross-cultural cuisine
Shippoku ryori
+\YPUN[OL,KV7LYPVK5HNHZHRP^HZ[OLVUS`
1HWHULZLWVY[VWLU[V[YHKL^P[O[OLV\[ZPKL
^VYSKHUKKL]LSVWLKHJVZTVWVSP[HUJOHYHJ
[LY ;OL ZOPWWVR\ Y`VYP Z[ SL VM JVVRPUN ^HZ
HKHW[LK MYVT [YHKP[PVUHS MVYTHS IHUX\L[Z PU
HUJPLU[ *OPUH *PYJ\SHY [HISLZ HYL HYYHUNLK
^P[OHTP_VM 1HWHULZLKLSPJHJPLZ*OPULZL
Z[`SL KPZOLZ HUK HSZV MVVKZ PU[YVK\JLK I
,\YVWLHU[YHKLYZ
Shippoku cooking
Nagasaki MapMap No.42Kyushu
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Local fa
60
Stretched
Tenobe dango-j
>OLH[ MSV\Y PZ RU
^HYT^H[LY[V MV
ZTHSS WPLJLZ HUK
2UV^U HZ [LUVI
K\TWSPUNZ[OL`
WYLWHYLK MYVT PYPR
PUNYLKPLU[Z TH` PU
HUKI\YKVJR;OL
HUK NHYUPZOLK
1HWHULZLWHYZSL`
Charcoal
Jidori no sumibi
*OPJRLU TLH[ PZ
^P[O ZHS[ HUK WLW
OLH[ V]LY JOHYJVH
ISHJR 3VJHS WLV
JOHYJVHSVU[OLT
Oita MapMap No.44Kyushu
Miyazaki MapMap No.45Kyushu
Fishermen's fare from the islands
Buri no atsumeshi
:SPJLZ VM YH `LSSV [HPS HYLTHYPUH[LK PU ZV
ZH\JL TP_LK ^P[O ZHRL Z\NHY HUK ]PULNHY
[OLUZLY]LKVUOV[YPJLPUHSHYNLIV^S*VUKP
TLU[Z PUJ S\KL JOVWWLK ZJH SS PVUZ UVYP
ZLH^LLKHUKZLZHTLZLLKZ:VTL[PTLZ[OL
^OVSL [OPUNPZ LH[LU^P[O NYLLU [LH VYZV\W
Z[VJR WV\YLK V]LY P[ ;OPZ [YHKP [PVUHS
MPZOLYTLUZ MVVK PZ HSZV RUV^UHZ 9`\R`\
[OL[YHKP[PVUHSUHTLMVY6RPUH^HMYVT^OLYL
P[^HZPU[YVK\JLK
Yellowtail with hot rice
Preserving fish traditions
Gomadashi udon
>OP[LTLH[ MPZO PZ NYPSSLK HUK JY\ZOLK HUK
TP_LK^P[OZV` ZH\JLHUK ZLZHTL ZLLKZ[V
MVYT H ZH]VY IYV[O ;OPZ PZ WV\YLK V]LY
JVVRLK \KVU ^OLH[ UVVKSLZ )LJH\ZL [OL
IYV [O RLLWZ ^LS S [OPZ ^HZ V YPNPUH SS H
[YHKP[PVUHSYLJPWLPUMPZOPUNJVTT\UP[PLZ^OLYL
P [ ^HZ WYLWHYLK ^OLU [OLYL ^LYL SHYNL
JH[JOLZVMMPZO[VWYLZLY]L
Noodles in sesame broth
Oita MapMap No.44Kyushu
Oita MapMap No.44Kyushu
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Local fa
62
Versatile
Kibinago ryor
2PIPUHNVPZ H ZTH
WSLU[PM\S PU [OL^H
[\YL 0[ PZ LH[LU
ZLY]LK ^P[O H KPW
HUKZHS[LKZPTTL
6ULVM[OLILZ[RU
a\R\YPZHZOPTPHY
PU[OLZOHWLVMHJ
Fabulous
Tsuke-age
-PZOPZWV\UKLKHU
[OLU KLLWMY PLK
YLJPWL^HZPU[YVK\
PZSHUKZ VM 6RPUH^
JOPRPHNP ,SZL^OL
:H[Z\THHNL HM [
2HNVZOPTHYLNPVU
Kagoshima MapMap No.46Kyushu
Kagoshima MapMap No.46Kyushu
Cool home-cooked goodness
Hiya-jiru
( [YHK P[PVUHS KPZO WYLWHYLK PU OVTLZ PU
4P`HaHRP :THSS MPZO HYL NYPSSLKJY\ZOLKPU H
TVY[HY HUK ISLUKLK ^P[O H TP_ VM NYV\UK
ZLZHTLZLLKZHUKTPZV ;OLYLZ\S[PUNWHZ[L
PZZTLHYLKV]LY [OL Z\YMHJL VMH SHYNLZV\W
IV S[OLUOLSK V]LYH MSHTL\U[PS P[PZ SPNO[S
IYV^ULK ;OL WHZ[L PZ TP_LK ^P[O JVSK
JVVRPUNZ[VJR[VNL[OLY^P[OZSPJLZVMJ\J\T
ILYHUKJOVWWLKNYLLUZOPZVOLYIHUKMPUHSS`
[OL JOPSSLK ZV\W PZ SHKSLK V]LY JVVRLK YPJL
TP_LK^P[OIHYSL`
Chilled miso soup
Morsels, shreds, and slices
Kei-han
;V H WPWPUNOV[ IV^S VM YPJL PU H IV^S HYL
HKKLKTVYZLSZVMJOPJRLUIYLHZ[TLH[ZOYLKZ
VMVTLSL[HUKZSPJLZVMZH]VY`Z^LL[ZOPP[HRL
-PULS`JOVWWLKWPJRSLKWHWH`HHUK[OLKYPLK
WLLSVM ZOPTH TPRHU [PU THUKHYPU VYHUNLZ
HYL ZWYPURSLK VU [VW 7V\Y PU WSLU[` VM OV[
JOPJRLUIYV[OHUKLUQV`SPRLJOHa\RLYPJL^P[O
OV[[LHWV\YLKV]LYP[
Chicken rice
Miyazaki MapMap No.45Kyushu
Kagoshima MapMap No.46Kyushu
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64
Healthy j
Ikasumi-jiru
:X\PKHUKWVYRT
WYLWHYLK MYVT IV
MPUHS [V\JO ZX\PK
ZV\W WP[JOISHJR
[OV\NO[[VOH]LT
YPK [OL IVK VM
6RPUH^HP[^HZ[YH
[OPZZX\PKPURZV\W
Okinawa MapMap No.47Okinawa
Local fa
Island pork and noodles
Okinawa soba
;OLZVIHUVVKSLZLH[LU PU6RPUH^HHYLTHKL
VM^OLH[UV[I\JR^OLH[(M[LYJVVRPUN[OL`
HYLTVPZ[LULK ^P[OVPS HUKZLY]LKPU H IYV[O
WYLWHYLKMYVTWVYRIVULZ HUKIVUP[VMSHRLZ
:SPJLZ VM WVYR M PZO WHZ[L HUK JOVWWLK
ZJHSSPVUZ HYL VM[LU ZLY]LK VU [VW ;OL TVZ[
WVW\SHY ]HYPH[PVU PZ JHSSLK ZVRP ZVIH ^OPJO
PUJS\KLZJ\[ZVMWVYRYPI
Okinawanwheat noodles
Best bitter mix
Goya champuru
0U [OL 6RPUH^HU KPHSLJ[ JOHTW\Y\ TLHUZ
TP_[\YL .V`H JOHTW\Y\ PZ H Z[P Y MY PLK
TP_[\YLVMZSPJLKNV`HIP[[LYTLSVUHUKSVJHS
[VM\^P[O ZSPJLZ VMWVYR0[ PZZVWVW\SHYP[PZ
JVUZPKLYLK[OLZ[HWSLKPZOVM6RPUH^H
ofu mixedwith bitter melon
Okinawa MapMap No.47Okinawa
Okinawa MapMap No.47Okinawa
Japan's Tasty SecretPublished: March, 2009
Edited and published by
Ministry of Agriculture, Forestry and Fi
Rural Development Planning Commi
http://www.maff.go.jp/e/nousin/kouryu/kyo
www.rdpc.or.jp/kyoudoryouri10
With the ass istance of
Fulford Enterprises, Ltd.
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G o c h i s o s a m a . . .