Welcome to 2016 everyone!!! Let’s welcome in the New Year and give a fond farewell to the old. How about we treat this as a new beginning and cherish the memories we have of the years past. New beginnings always bring a freshness to our lives......just think of the days before us as 365 reasons to be here in this wonderful paradise. We have a busy year ahead of us at the Evergreen Club. Your executive have got a great array of wonderful events planned for you, thanks to the great minds and imagination of the Special Events planners we are so fortunate to have. They are the (Continued on Page 2) submitted by Gord Kruger, President Dates to Remember Courtenay Recreation - Florence Filberg Centre 411 Anderton Avenue Courtenay, BC V9N 6C6 Office Hours Monday to Friday 8:30 am - 4:30 pm Phone: 250-338-1000 Facility opens at 7:00 am Evergreen Lounge - Food Service Monday to Friday: 8:00 am to 3:00 pm Closed Saturdays except when specified Kitchen Phone: 250-338-1953 Evergreen Club Annual Memberships January 1 - December 31: $27 & GST Newsletter available last Tuesday of each month with the exception of July. www.evergreenclub.me President’s Message Monthly Newsletter January 2016 Information Jan 1 NEW YEARS DAY! - Centre Closed Jan 4 .WHIST 7:30 pm Rotary Hall Jan 6 MEET & GREET (SINGLES) GROUP 1pm Rotary Jan 8 Friday Night Dance with music by DAN HUGHES BAND 7:30 pm Rotary Hall Jan 9 PANCAKE BREAKFAST 7:30 am to 11 am Conference Hall Jan 11 EXECUTIVE MEETING 9 am Soroptimist Lounge COMMITTEE MEETING 11 am Soroptimist Lounge Jan 11 WHIST 7:30 pm Rotary Hall Jan 15 Friday Night Dance with music by DOUBLE PLAY 7:30 pm Rotary Hall jan 15 AT THE MOVIES 12:30 pm Rotary Hall jan 18 WHIST 7:30 pm Rotary Hall Jan 22 No Friday Night Dance Jan 25 WHIST 7:30 pm Rotary Hall Jan 29 Friday Night Dance with music by REISS VINK 7:30 pm Rotary Hall Jan 31 TRASH & TREASURES 9 am to 2 pm Conference Hall For complete details, turn to “Special Events” pages 17- 20. Photo taken last winter at the Courtenay Air Park, facing East , photo provided by David Suther
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1January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
Welcome to 2016 everyone!!! Let’s welcome in the New Year and give a fond farewell to the old. How about we treat this
as a new beginning and cherish the memories we have of the years past. New beginnings always bring a freshness to our
lives......just think of the days before us as 365 reasons to be here in this wonderful paradise.
We have a busy year ahead of us at the Evergreen Club. Your executive have got a great array of wonderful events planned
for you, thanks to the great minds and imagination of the Special Events planners we are so fortunate to have. They are the (Continued on Page 2)
Re-opens - January 4th.We apologize for any inconvenience
that this may cause.
Jeanette & Neil
Harrison
VOLUNTEER OPPORTUNITIES
PM SHIFT FOOD SERVICE HOSTESS/HOSTS This is a good place to meet new people and work as part of a dynamic team. One aft ernoon per month or more! 1:00pm
- 3:30pm you will be scheduled to serve customers, do kitchen duties and begin the shut down process. It would involve
staying past 3:30 in order to follow the full shut down procedures list. Food Safe is preferred but not mandatory - training is
provided! This is a nice time for an easy pace in the kitchen. The lunch time rush is over and you have a quieter ‘coff ee and
treat ‘kind of a crowd. You always work with a partner.
MUFFIN HEROGreat for morning people! Prepare coff ee, make muffi ns and prep for the day. Our Muffi n Hero volunteers must have the
ability to work with little supervision. Shift can be fl exible (normally one full week every 5 weeks) but can be a few days a
week if necessary. Typically 7:00am - 10:00 am Monday - Friday. Volunteers can be any age and don’t have to be members
of the Club. Come join us with a partner (scheduling works best with a buddy). Of course, if you don’t have a partner we will
do our best to match you up. Food Safe preferred but not mandatory - training is provided!
Call Deanne 250-338-1000 ext 232 or email [email protected] if you are interested in hearing more about these
opportunities.
OPPOSITES ATTRACT!Neil and Jeanette are two special people who contribute their time and energies
to the Evergreen Club. Neil’s the soft spoken ‘sporty’ one and Jeanette’s the
extroverted ‘musical’ one. Both are well deserving of being our fi rst Volunteer of
the Month duo for 2016.
Neil’s involved in many of the sports off ered at the EG like fl oor curling, golf, and
carpet bowling. He is one of those key guys that steps up and knows the success
of a club relies on giving back to it. He is the registrar and treasurer of the golf
club and is fully involved in all aspects of carpet bowling (score keeping, tourneys
etc...). He sets the standard very high with his integrity and leads by example
to newer members. Neil is also a provincially accredited referee. Fellow carpet
bowler, Wally Lamond says, “He’s such a joy. One of those guys that quietly gets
it done behind the scenes.”
Jeanette is the Gospel Sing-Along group’s director. Her duties include song
selections and communications (Neil works the projector). Gospel’s Marnie
Dean says, “She’s so fun to work with and picks good songs!” Jeanette creates an
inviting group where people are encouraged to come and listen even if they don’t
want to sing. She wants people to know this group is not about performance.
She wants people to come sing simply because they can… or hum or whistle! The
duo’s other volunteering includes helping at The Sid, Salvation Army Kettle Drive,
and being active with the Comox Community Baptist Church. The Harrison’s
philosophy in life sums up nicely with the word ‘Connection.’ They feel you can
never be bored or lonely if you connect but stress you do have to make the eff ort.
Congrats!
10 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
Please pre-register for all of the above classes ~ drop ins or
punch cards may be used for programs with star (space permitting).
See following pages for class descriptions.
Fitness Fees Drop-In 11 Punch *Eff ective January 1, 2016Evergreen Member $5.00 $ 50
Non-member $ 6.50 $ 65
How to pay:
• All drop-in fees must be paid at the Florence Filberg Centre offi ce
prior to attending classes & receipt given to instructor
• Punch card holders may go directly to their class
• Be sure to turn in your completed punch card to be entered in the
monthly draw for a free card!
WINTER 2016 FITNESS AT A GLANCE“Age is something that doesn’t matter, unless you are a cheese ” Satchel Paige
GST WILL BE ADDED
TO PROGRAM FEES
9:15 amChair Fit
Filberg Centre
10:30 am55+ Strength
TrainingLewis Centre
9:00 amSimply Strength
Level 2Native Sons Hall
10:15 am55+ Gentle YogaNative Sons Hall
10:30 am55+ Strength
TrainingLewis Centre
1:30 pm 55+ Strength
TrainingLewis Centre
9:00 amStretch/Strength
Filberg Centre
9:00 amCardio & Strength
Native Sons Hall
9:00 amStretch/StrengthNative Sons Hall
9:15 amChair Fit
Filberg Centre
10:00 am55+ Hatha YogaNative Sons Hall
10:00 amYoga for Joint Health
Lewis Centre
Monday Tuesday Wednesday FridayThursday
3:00 pm55+ Beginner
Strength TrainingLewis Centre
3:00 pm55+ Beginner
Strength TrainingLewis Centre
9:00 amTRX & Resistance Training (Level 2)
Lewis Centre
2:00 pm55+ Hatha YogaFilberg Centre
10:15 amSimply Strength
Level 1Native Sons Hall
10:15 amSimply Strength
Level 1Native Sons Hall
9:00 am55+ TRX & Resistance
Training (Level 2)Lewis Centre
1:45 pm55+ Circuit FitLewis Centre
9:00 am55+ TRX & Resistance
Training (Level 1)Lewis Centre
9:00 am55+ TRX & Resistance
Training (Level 1)Lewis Centre
2:00 pm55+ Hatha YogaNative Sons Hall
1:30 pm 55+ Strength
TrainingLewis Centre
1:45 pm55+ Circuit FitLewis Centre
10:30 am55+ Strength
TrainingLewis Centre
10:00 am55+ Strength
TrainingLewis Centre
10:15amIyengar YogaFilberg Centre
8:30 amIyengar YogaFilberg Centre
9:00 amSimply Strength
Level 2Native Sons Hall
11January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
WINTER 2016 INSTRUCTIONAL PROGRAMS
Fitness ClassesThis class takes a modern approach to low impact aerobics,stretching and strength training. This all around balanced fi tness class will work your whole body. Classes are designed to improve your fi tness level by using weights, tubing, stability balls and throwing in a ‘healthy dose’ of cardio! This class is much like Simply Strength but with a cardio component.Instructor: Joyce Leong#39624 Fridays
January 8 - March 189:00 - 10:00 amNative Sons Hall - Grand Hall$72/11
Join us for this gentle introduction to strength training where partici-pants learn how to properly work with body resistance and with-out, balance work, strengthening muscular imbalances in the body, agility movements, core condition-ing, some cardio and stretching. An educational class to help one prepare for working out in the gym, other classes or at home.Instructor: Cathy Riopelle#39663 Tuesdays & Thursdays
January 5 - March 173:00 - 4:00 pmLewis - Activity Room$114.50/21
55+ Strength Training
This class is an option for those who want exercise, but don’twant the gym scene. This class will use a variety of equipment and will be fun yet challenging enough to work up a sweatInstructor: Cathy Riopelle#39662 Tuesday & Thursday Jan 5 - Mar 17
1:45 - 2:45 pmLewis - Activity Room$126/21
55+ Beginner Strength Training
Cardio & Strength
Stretch & StrengthThis class begins with a moderate level warm up followed by exercises that focus on strengthening, ton-ing and stretching key muscles. A long, relaxing stretch completes the class. No class February 8th.Instructor: Janice Bradford#39573 Mondays & Thursdays
January 4 - March 179:00 - 10:00 amFilberg Centre - Rotary Hall (Monday)Native Sons Hall - Grand Hall (Thursday)$126/21
Strength training is great for any-one looking to maintain, build and improve their strength, balance and overall well-being. Our qualifi ed instructor is in the wellness centre guiding you through your fi tness journey and off ering support.No Classes February 8th.Instructor: Juan Blancas#39564 Mondays & Wednesdays January 4 - March 16 1:30 - 2:30 pm $126/21
#39561 FridaysJanuary 8 - March 1810:00 - 11:00 am$66/11Lewis - Wellness Centre
55+ Circuit Fit
This class will improve balance, strength, walking ability, and confi dence. Track your progress with pre and post balance assessments. The exercises are matched to your abilities and are done sitting, standing and walking. Participants must be able to walk a city block without stopping, and without the use of a walker or cane. A doctor referral is required. No class February 8th. Instructor: Kim Hamilton
Mondays & Thursdays#39744 January 4 - February 11
$100/11#39743 February 15 - March 24
$109/121:00 - 2:00 pmNative Sons Hall - Grand
Fall Proof Balance & Mobility Training
Minds in MotionThis class is designed for people diagnosed with Alzheimer’s disease or a related demential and a friend, family member or caregiver. Enjoy light exercise followed by activi-ties or games and social time in a relaxed atmosphere. Light refresh-ments will be provided. .Instructor: Wendie Matte
Wednesdays#39750 January 6 - February 10
$45/6#39751 February 17 - March 23
$45/61:00 - 3:00 pmNative Sons Hall - Lower
Are you interested in volunteering in the Minds in Motion program?
Please contact Shannan St. Louis to learn more
Phone: 250-734-4170Toll Free: 1-800-462-2833
12 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
WINTER 2016 INSTRUCTIONAL PROGRAMS
Fitness ClassesChair Fit
This program has been developed to accommodate those with minor injuries or for those new to strength training. Build your strength gradu-ally while working at your own pace under the supervision of our quali-fi ed instructor.Instructor: Juan Blancas#39565 Tuesdays & Thursdays 1:30 -2:30pm
January 5 - March 17$126/21Lewis - Wellness Centre
Easy Does It Strength Training
A safe exercise program designed for the older exerciser or those with physical limitations that make tra-ditional exercising diffi cult. Classes will incorporate upper and lower body movements and the exercises are done in and out of chairs - with no fl oor work. No class February 8th.Instructor: Janet Gravoueille & Wendie Matte#39571 Tuesdays & Fridays
January 5 - March 189:15 - 10:15 amFilberg - Rotary Hall $132/22
Ditch the workout, Join the Party! Fun, easy Zumba moves inspired by Latin and International music as well as current hits. Guaranteed to keep you smiling and moving! No class January 14 & February 8th . Instructor: Lyla Pettis #39657 Mondays
January 4 - March 2110:30 - 11:30amLewis Centre MP Hall$66/11
Zumba
Exercises will be taught with a va-riety of equipment to increase bal-ance, range of motion and strength and will help you regain or maintain your ability to climb stairs, get in and out of a chair or car, and main-tain your balance while walking and standing. No February 8th. Instructor: J.Leong & S. Thomson#39627 Mondays & Wednesdays 10:15 am -11:15 am
January 4 - March 16$126/21 Native Sons Hall - Grand Hall
Simply Strength 1
Gain improved fl exibility, balance, strength, posture and a sense of well being. These mixed level class-es will incorporate basic poses with options for increased challenge. Designed to enhance vitality and a sense of well being, these classes will help participants gain improved fl exibility, balance, strength, and posture. No class Feb 8.Instructor: Sheron Jutila
Fridays#39590 January 8 - March 18
2:00 - 3:30 pmNative Sons Hall - Lower $132/11
55+ Hatha Yoga
#39909 ThursdayJanuary 7 - March 2410:30 - 11:30amLewis Centre MP Hall$72/12
This session will focus on how breath awareness, meditation and specifi c movements can improve your vision. The deep breath-ing of a yoga class helps to raise blood oxygen levels, improving the functioning of your eyes and brain. Additionally, yogic relaxation can signifi cantly improve eyesight, because relaxed eyes work better. The class will include guided medi-tations that focus on maintaining tone and fexibility in the eyes. We will also practice speical move-ments which reduce visual stress, stimulate the fl ow of nutrients around the eyeball, and exercise the focusing mechansim of your eyes.Instructor: Catherine Reid#39915 Monday
February 155:30 pm - 6:45 pmNative Sons Hall - Lower Level$10
Yoga for Healthy Vision
Please read your receipt carefully or make note of special instructions when registering!
Yoga
Need to lighten up in life?! Laughter Wellness is a series of playful, inter-active exercises designed to stimu-late laughter. It provides an oppor-tunity for adults to be playful in a nonjudgmental environment and to learn to laugh at life’s stresses. Laughter Wellness teaches us how to connect with our inner spirit of joy, allowing us to laugh anywhere, anytime, and for no reason at all. A willingness to laugh is all that’s needed! Check out www.invoke-laughter.com for more info.Instructor: Joanne McKechnie#39699 Fridays
January 8 - March 181:00 - 2:00 pmLewis - Meeting Room$88/11
Laughter Wellness Yoga
13January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
WINTER 2016 INSTRUCTIONAL PROGRAMS
The poses of yoga prepare the body for meditation and the meditation practice prepares the mind for the poses. In this class you will open your bodies with Hatha Yoga and then explore a variety of meditation styles. All levels welcome.Instructor: Sheron Jutila
Thursdays#39587 January 7 - March 23
2:00 - 3:30 pmLewis - Meeting Room$144/12
Intro to Meditation (with Yoga)
Slowly and gently getting into posture and breathing practice helps enhance the range of motion. Suitable for beginers and those who prefer a gentle practiceInstructor: Akiko Shima#39675 Wednesday
January 6 - March 2310:45am - 12:00pmFilberg Rotary hall$120/12
Gentle Yoga
Yoga
Movement
Similar to cross-country skiing in technique, this invigorating cardio workout uses nearly 90% of your muscles by working both the upper and lower body, and burns more calories than regular walking. This easy, low-impact activity is a fun way to get fi t! Note: Poles will be provided for participants.Instructor: Catherine Egan#39742 Fridays
February 19 - April 1511:00 am - 12:00 pmLewis Centre$80/8
If you are looking for a more chal-lenging Nordic Walking course, this class is for you! We will take things up a notch by off ering a higher fi t-ness challenge with a faster pace, diff erent terrain, hills, and calles-thetics! Note: Poles will be provided for participants.Instructor: Catherine Egan#39725 Fridays
Febraury 19 - April 15 12:30 - 1:30 pmLewis Centre$80/8
Derived from the martial arts, Tai Chi is composed of slow, deliberate movements, meditation, and deep breathing, which enhance physical health and emotional well-being. Tai Chi improves overall fi tness, coordination, and agility. Practic-ing regular Tai Chi promotes good posture, fl exibility, and range of motion, improves mental alertness, and sleep.Instructor: Ivy Wang
WednesdaysJanuary 6 - March 16
#39680 9:00 - 10:00 am Level 2#39681 10:00 - 11:00 am Level 1#39682 11:15 am - 12:15 pm Level 3
Native Sons Hall - Lower$120/11
Get some exercise, meet new play-ers and improve your game in this fast paced group sport!#39236 Mondays, Thursdays & Fridays
Sept 21 - Nov 201:00 - 3:00 pmLewis Centre - Gym$3/Drop-in
Join in and have fun playing this exciting paddle game! Like a mini tennis game Pickleball is played by 2 or 4 people on a badminton-sized court using wood paddle racquets and a plastic style baseball. Equip-ment will be provided.#39918 Tuesdays & Thursdays
January 5 - April 72:30-4:30 pmNative Sons Hall - Grand Hall$2.50/Drop-in
Tai Chi
Nordic Pole Walking - Level 1
Nordic Pole Walking - Level 2
Badminton
Develop strength and fl exibility trhough classical technique in this 55+ class. Beginners welcome! No experience necessary. Class is based on Royal Academy of Dance Graded syllabus. Please wear com-fortable and non-restrictive clothing and tie back long hair.#39692 Fridays
January 8 - March 182:00 pm - 3:00 pmLewis Centre - Activity Room $60/10$6.50/Drop-inNo class on January 22
Silver Swans Ballet
Pickleball
Come and kick up your heels and dance the afternoon away! Line dancing is a great way to keep your brain and your body active! No partners required!#40057 Tuesday
January 12 - March 211:00 - 2:00 pmNative Sons Hall - Grand Hall$60/11$6.50/Drop-in
14 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
WINTER 2016 INSTRUCTIONAL PROGRAMS
Creative Pursuits
Writing your life story is the sharing of your experience, strength and hope passed on to your family and loved ones. Learn to access memo-ries through a variety of writing exercises and story sharing. You will be encouraged to write small vignettes that recount diff erent aspects of your life.Instructor: Traci Skuce#39732 Thursdays
January 14 - March 171:00 - 2:30 pmNative Sons Hall - Lower$140/10
Write Your Life Story
In a step by step demonstration driven teaching process you will learn a variety of techniques unique to water colour such as washes, graded washes, masking, dry brush, glazing and more. Attention will be paid to the selection and care of materials and tools that will make your work more rewarding. No class February 8.Instructor: Bill Kerr#39598Mondays
January 18 - March 149:00 am - 12:00 pmLewis Tsolum Building$120/8
Painting with Watercolours
Join us and experience the wonder-ful world of Aromatherapy. Create some take home custom blends and more. All materials provided. Please bring $40 to fi rst class for instructor.Instructor: Deanna Papineau#39734 Wednesdays
January 13 - February 31:15 - 3:15 pmFilberg Centre Craft Room$50/4
Exploring Aromatherapy
Music
Have you ever wished you could pick out melodies on the guitar? Well, here’s your chance. In this session, you’ll be introduced to the alternating thumb style of fi nger picking.Instructor: Larry Ayre#39712 Thursdays
January 14 - February 181:00 - 2:00 pmLewis - Craft Room A$66/6
The harmonica is a versatile instru-ment that can be heard in music ranging from folk and country to jazz and rock and of course blues! No previous musical experience necessary.Instructor: Larry Ayre#39812Thursdays
Jan 14 - Feb 182:15 - 3:15 pmLewis - Craft Room A$66/6
The Slow Pitch Jam is a unique op-portunity for beginners tolearn the basics of jamming. A structured setting, patient andknowledgeable leader and safety in numbers is a perfect way for begin-ners to experience the sheer joy of making music in a group.Instructor: Kazimea Sokil
Wednesdays#39910 Jan 20 - Mar 9 12:30 - 2:00 pm
Lewis Tsolum Building $96/8
Finger Picking Guitar
Blues Harmonica
Blue Grass Slow Pitch Jam
Review basics of a sewing machine and then put them to practice. Take on a simple project, or learn how to hem, mend or alter clothing. Bring your own machine or use one of ours.Instructor: Jean Morgan#39702 Thursdays
January 14 - February 41:00 - 2:30 pmLewis - Craft Room B$45/4
Sewing Basics
Have you always wanted to play the piano? Music makes your brain work better and here’s your chance to learn your favourite songs. These small group classes study the bascis of music, then you choose more! The fi rst book costs $28 and a piano or keyboard is recommended for practising at home.Instructor: Debbie Ross
ThursdaysJanuary 7 - March 24
#39773 10:30 am - 11:30 am Beginner#39777 11:30 am - 12:30 pm Int
Lewis Tsolum Building$192/12
Piano
Because music makes your brain work better! Try a new instrument, join a small group ensemble and meet new friends. This is a great way to learn to read music as well as keeping your brain and fi ngers agile. Soprano recorder and book cost will be $25, bought from the instructor at the fi rst lesson. Alto and tenor recorders will be avail-able to try. Instructor: Debbie Ross#39667 Thursdays
January 7 - March 2412:30 am - 1:30 pmLewis Tsolum Building $121/12
Recorder
15January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
WINTER 2016 INSTRUCTIONAL PROGRAMS
Rec Reporter Changes Coming Winter 2016You can expect to see some exciting diff erences in the upcoming Winter 2016 Recreation Reporter!
1) All adult programs will be together and grouped by the type of program. This means all the yoga programs will be in the same section, all the fi tness programs will be in the same section and all the art programs will be in the same section.
2) Classes with an Evergreen Club discount will be fl agged but you will also have the opportunity to explore many of the great programs your favourite instructors off er through Courtney Recreation.
Health & Wellness
A Foot Care Nurse will provide you with a nursing assessment of your feet along with education on the prevention of foot issues. You will receive general information about proper foot care as well as trim-ming/reducing your toenails, corns and calluses and if applicable a diabetic sensory test will be done. This ‘treatment’ fi nishes with a foot massage.Instructor: Anne Lai
Wednesday January 20February 24March 16 Soroptomist Lounge$45/30 minute appointment
More than three million Canadians have some degree of hearing loss that can be attributed to many dif-ferent causes and disorders of the middle or inner ear.
Third Thursday of the monthFREE please call
“What you don’t know, you don’t know….” Attend an estate planning seminar to learn more about taxes, liabilities payable at death, how to minimize the government’s share of your estate, the importance of properly prepared wills, powers of attorney and strategies to reduce taxes and fees. Presented by Don Behan, CFP, CPCA. Senior Finan-cial Consultant of Investors Group Financial Inc. #40007 Wednesday
January 271:00 - 2:00 pmFilberg Centre - Rotary Hall
Foot Care Clinic
Hearing Screenings
Estate Planning
The massage is performed in a seated position – on a portable massage chair. The client remains fully clothed throughout the 30 minute session.
Massage is particularly helpful in increasing circulation and mobility for senior clients. The gentle, com-passionate nature of the massage creates a wonderful sense of con-nection and makes it ideally suited for clients that are challenged with chronic pain, stress, and a sense of isolation.
Other health benefi ts include: • Increased strength, muscle
coordination & balance • It can greatly assist in arthritic
pain management • Relieves anxiety and depression• Increases range of motion &
blood circulation• Relaxes and rejuvenates• Boosts natural energy levels
Instructor: Michelle Bowen Wednesday January 6 & 13
Soroptomist Lounge$44/30 minute appointment - Please register through Courtenay Recreation
Chair MassageReiki is a hands on healing method that has a wide variety of uses including pain and chronic health condition management. You will be assisted into a deep relaxation state and be given a Reiki group ses-sion. Reiki meaning ‘universal life force energy’ in Japanese, safely bal-ances all aspects of a person: body, mind, spirit and emotions. Reiki ac-celerates the body’s natural ability to heal, bringing forth deep states of relaxation and promoting health and wellness in daily life.
This session will be to learn more information about how Reiki could benefi t you. After this session a course will be organized to teach you more about the practice and how to perform reiki on yourself.
Instructor: Kathy Trew Wednesday January 13 Craft Room Free - please register for time through Courtenay Recreation
Reiki
16 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
WINTER 2016 INSTRUCTIONAL PROGRAMS
• All registrations are processed on a fi rst come, fi rst served basis.
• Pre-registration is required for all classes except when speci-fi ed as a drop in class.
• Fees are to be paid in full at the time of registration by cash, cheque, Visa, Mastercard or Debit Card. Please make cheques payable to the City of Courtenay.
• Registration is limited to the immediate family plus members from one other family only.
• Courtenay Recreation reserves the right to cancel any pro-grams.
• GST will be charged on all pro-grams.
• A $20 handling charge will be collected on NSF cheques.
• Please read confi rmation re-ceipts carefully for information on dates, times, supplies, etc.
• A full or pro-rated refund will be given if class is cancelled or for medical reasons with a doctor’s note.
• All requests for refunds, credits or transfers will be processed with a full refund up to FIVE days before the start of the program. After this time, an administrative fee of $ 5 will be charged on all cash, Visa, Mastercard and Debit Card refunds.
• Refunds left as a CREDIT on your account will NOT be charged the administrative fee.
• Refunds will NOT be approved after a program has ended.
Registration PolicySpecial Interest
Paula has been teaching the lost art of making cheese for over 5 years, her classes are comprehensive and fun. Paula not only shows you how to make cheese but also creative and unique ways and ideas to enjoy the cheeses you make!Instructor: Paula Maddison
Havarti Pressed Cheese#39904 Saturday January 9 10:00am -1:00pm $95 Lower Native Sons Kitchen
Mozzarella#39902 Sunday February 7 10:00am -1:00pm $95 Lower Native Sons Kitchen
Soft Cheese#39903 Sunday February 7 1:00pm -3:00pm $95 Lower Native Sons Kitchen Feta#40095 Sunday March 13 10:00am -1:00pm $95 Lower Native Sons Kitchen
Brie#39905 Sunday March 13 1:00pm -3:00pm $95 Lower Native Sons Kitchen
Cheese Making
Rec Reporter Changes Coming Spring 2016
You can expect to see some exciting diff erences in the upcoming Winter 2016 Recreation Reporter!
1) All adult programs will be together and grouped by the type of program. This means all the yoga programs will be in the same section, all the fi tness programs will be in the same section and all the art programs will be in the same section.
2) Classes with an Evergreen Club discount will be fl agged but you will also have the opportunity to explore many of the great programs your favourite instructors off er through Courtenay Recreation.
3) The other exciting new change is that everyone will get to register on the same day. You no longer have to wait a day to register in your favourite adult programs that don’t off er an Evergreen Discount.
2016 Island Living Lifestyle Coupon Books are on sale now! Coupon books
are available at the Florence Filberg Centre
offi ce for only $22.50 & G.S.T.
Proceeds from the coupon books go towards Evergreen Club programs
17January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
SPECIAL EVENTS
A 2016 Evergreen Club membership is required to participate in Club activities...be sure your membership is up to date
A 2016 Evergreen Club membership is only $27.00
plus GST.....best deal in town!
Those individuals turning 90 years young during 2016
will receive a Life Membership at no charge.
Evergreen Club 2016Membership
Renew now!
Wednesday, February 10, 20161:00 pm
Rotary Hall
Florence Filberg Centre,
Featuring great door prizes for those in attendance
ANNUAL GENERALMEETING
Evergreen Club 2016
The purpose of the meeting is:
• To receive the Financial Statement of the Evergreen Club
for the year ending December 31, 2015 and to approve.
• To elect Executive Positions for President, Vice-President,
Directors (3) and Secretary.
Reminder:
• ALL voters & nominees must have paid their 2016
membership for the club.
18 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
SPECIAL EVENTS
Great music by local bands!
7:30 to 10:30 pm Rotary Hall, Florence Filberg Centre.
Evergreen Club members: $7.00, non-members: $9.00
Refreshments will be available. Tickets available
at the door.
Friday Night
Dances
Upcoming Dance: January 8, 15 & 29
Wednesday, February 24, 2016Conference Hall
Florence Filberg Centre
Doors open at 11:00 am
Lunch includes a selection of your favourite Chinese Food
dishes starting at 12:00 noon and entertainment.
Tickets : $15.00 per person
Tickets go on sale January 4th, 2016 at the Filberg Centre offi ce
Year of the MonkeyLunar Event
19January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
SPECIAL EVENTS
Reminder: Please arrive a few
minutes early as the movies start right
on time. Admission: one loonie
RICKY AND THE FLASHStarring: Meryl Streep, Kevin Kline
and Mamie Gummer
A guitar heroine, who has made
a world of mistakes, returns home
and gets a shot at redemption and a
chance to make things right.
Length: 102 mins.
Friday, Jan 15, 2016,12:30pmRotary Hall, Florence Filberg Centre
Movies sponsored by Gone Hollywood in Comox
$5per person
The Evergreen Club invites
you to a ...
Saturday, Jan 9
Writers and Books
Comox Valley Writer’s Society presents...
A part of Courtenay Centennial
Celebrations the Writer’s Society
presents a collection of short bios
and list of publications by 180
writers in the Comox Valley over the
last 150 years.
This not to be missed book is on
sale at the Courtenay Recreation
Florence Filberg offi ce.
$22 plus gst, with partial
proceeds going to the
Evergreen Club!
e
ARMCHAIR TRAVEL PRESENTATION
Willy van Kemenade & Cathie
Hagenson, Group Travel Specialists,
will review the trips they have
planned for this year, with a special
focus on 2 new and exciting
summer trips: Discovery Coast to
Caribou Circle Tour and a tour of
Newfoundland. The travel talk will
include a slide presentation,
summarizing the trips, and the
opportunity for questions and
answers.
Friday February 12, 20161:00 – 2:00 pm in the Rotary Hall
20 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
1. Any person participating in a day or
overnight trip from the Evergreen
Club must have a current
membership. Members may bring
a guest. (may be exceptions)
2. Payment & RegistrationDay Trips: You may register
for day trips as the information
appears in the monthly
newsletter. Full Payments
are now due upon booking.
Overnight trips: The dates for
booking these tours will appear
in your newsletter. At the time of
booking a stated deposit must be
paid. Post-dated payments are to
be left for the balance owing.
3. Cancellation & Refunds:
Cancellation may be accepted
for medical reasons. It may
not be possible to provide full
refunds if we are unable to re-sell
your seat. Medical certifi cates
may be requested. Refunds
will not be made for any other
reasons unless approved by the
Manager except when all seats are
sold and we are able to resell your
ticket. $15.00 administration fee
will be applied to refunds.
4. Seating: There will be ASSIGNED
SEATING for all passengers with
the exception of the Escort. Please
advise staff if you are traveling
with a partner and if you have
any specifi c requirements when
traveling on the bus trip. The seat directly behind the bus driver is reserved for the escort.
5. Gratuities: Gratuities are included
in the cost of the day trips.
6. Book now and don’t be disappointed. If a trip is not fi lled
by the deadline, the seats may then
be sold to non-members.
7. B.C. Residents (65 years & over) travel 1/2 price on the B.C.
Ferries Monday through Thursday.
Note: Some exceptions may apply
to some trips contracted with
Travel companies. You must bring
your identifi cation on all trips
that involve travel on B.C. Ferries.
8. Please arrive at least 15 minutes prior to departure of bus
trips.
9. Passports or Enhanced Drivers Licenses are required when
traveling to the US.
TRIP POLICY
As a participant on the trips, please read the following information carefully. If you have any questionsor concerns, please contact the offi ce at 250-338-1000. We will be happy to assist you.
Perfume AlertPlease be aware of perfume
allergies and do not wear perfume
on bus trips.
PAYMENT & REGISTRATION: You may register for day & overnight trips as the information appears in the
monthly newsletter.
DAY TRIPS: Fees are to be paid in full at time of registration by cash, cheque, Debit Card,
VISA or Mastercard. (Please make cheques payable to the “City of Courtenay”).
OVERNIGHT TRIPS: When booking, a stated deposit must be paid. Post dated payments are to be
left for the balance owing for overnight trips, by cheque, VISA or Mastercard.
Payment will be applied 30 days or 45 days prior to departure and specifi ed by
trip.
Post Dated Payments
You only need to arrive 15
minutes prior to departure (unless
otherwise specifi ed) and your
seat number will be posted on the
board in the lobby of the centre.
Please advise our staff upon
registration if you are traveling
with a partner, and if you have
any specifi c requirements when
traveling with us. Thank you for
your continued support!
Assigned Bus Seating for 44 passenger motorcoach trips
BUS TRIPS & EXCURSIONS
21January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
JUKEBOX MUSICAL - They came
together to make music – Elvis, Jerry
Lee Lewis, Carl Perkins, Johnny Cash
– and they made history. Their red-
hot jam session created a score of
rock ‘n’ roll hits, including “Blue
Suede Shoes,” “Fever,” “Great Balls
of Fire,” “Walk the Line,” “Whole Lotta
Shakin’ Goin’ On,” “Hound Dog” and
more! See the show and listen to the
legendary music created during one
of the greatest jam sessions of all time.
DATE:Wednesday, February 17,2016
DEPARTS: 9:45 am
RETURNS: 6:00 pm
COST: $107.00 per person
includes bus transportation,
buff et lunch at the theatre, theatre
ticket, bus driver gratuity & GST)
Chemainus Theatre “Million Dollar Quartet” (#40221)
BUS TRIPS & EXCURSIONS
The ultimate tribute to the iconic
Johnny Cash. Ring of Fire is a rockabilly
story of fi nding love, success, faith, and
redemption. From the cotton fi elds of
Arkansas to the Grand Ole Opry, the
show reveals the moments that made
the “Man in Black” into a timeless
musical storyteller. Featuring more
than two dozen classic hits that broke
music boundaries and entertained
audiences for fi ve decades.
DATE:Wednesday, April 6, 2016
DEPARTS:9:45 am
RETURNS: 6:00 pm
COST: $107.00 per person
includes bus transportation,
buff et lunch at the theatre, theatre
ticket, bus driver gratuity & GST)
Chemainus Theatre “Ring of Fire - Project Johnny Cash “ (#40222)
Don your Jay’s gear for the annual
Blue Jays vs Seattle Mariners trip. Go
Jays Go!
DEPARTS: Mon., Sept 19,2016, 8am
RETURNS:Thurs, Sept. 22,2016,7 pm
COST: $ 849.00 Dble Occ (65+)
$1,149.00 Sgle Occ( 65+)
$ 867.00 Dble Occ)
$1,167.00 SgleOcc
Trip includes: home pick up,bus
transportation, ferry costs, 3 Blue Jay
vs Mariners baseball game tickets ,
1 breakfast, 2 dinners, 3 nights
accomm odation at Clearwater
Resort,Suquamish , WA.& bus driver
gratuity.
Note: A $100.00 deposit is required
upon booking. Final payment is due
July 15, 2016. A detailed itinerary
will be provided two weeks prior to
departure date outlining your home
pick up times. The offi ce will contact
you when it is ready to pick up.
Blue Jays vs Seattle Mariners Trip (#40158)
COMEDY - Elwood P. Dowd is unlike
anyone you’ve ever met. He insists
on introducing his friend Harvey to
everyone around town – trouble
is, Harvey is an invisible six-foot-tall
rabbit. Such eccentric behaviour
embarrasses his social-climbing sister,
who arranges a trip to the sanitarium
where an injection will “cure” Elwood.
But things get even stranger when
the real patient is mistaken and the
doctors begin to behave oddly.
DATE: Wednesday, May 25, 2016
DEPARTS: 9:45 am
RETURNS: 6:00 pm
COST: $107.00 per person
includes bus transportation,
buff et lunch at the theatre, theatre
ticket, bus driver gratuity & GST)
Chemainus Theatre “ Harvey” (#40223)
BROADWAY MUSICALReverend Moore is tormented by the
dangerous consequences of rock-
and-roll in his town. He has banned
dancing, but his peace is short-lived.
When music-and-dance-loving Ren
arrives from the big city, he rallies his
fellow teens (including the Reverend’s
daughter) against the oppressive rule,
revitalizing the spirit of the repressed
townspeople, and helping them heal
from a tragedy that aff ected everyone.
Re-live the high-energy and open-
minded fun of this hit 1984 fi lm.
DATE:Wednesday, July 6, 2016
DEPARTS: 9:45 am
RETURNS: 6:00 pm
COST: $107.00 per person
includes bus transportation,
buff et lunch at the theatre, theatre
ticket, bus driver gratuity & GST)
Chemainus Theatre “Footloose” (#40224)
Mamma Mia! (Queen Elizabeth Theatre, Vancouver) (#40067) In cooperation with Island Fever TravelThe story-telling magic of ABBA’s
timeless songs propels this enchanting
tale of love, laughter and friendship,
and every night everyone’s having the
time of their lives!
DATE: Saturday, April 2, 2016
DEPARTS: TBA RETURNS: TBA
COST: $219.00 per person
Price includes : bus transportation,
matinea theatre ticket and ferry fare
22 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
BUS TRIPS & EXCURSIONSSkagit Valley Tulip Fesitval (#40061) In cooperation with Square
1 Travel
Tulalip Resort Spring Getaway(#40159)
Mystery Trip (#40059)
Over the mountains, over the sea
Vancouver Island is where I want to be
Beautiful landscapesm scenery galore
As you travel this island, it will make
your heart soar!
DATE:Thursday, April 7,2016
DEPARTS: 8:30 am RETURNS: 5 pm
COST: $94.00 per person for an all
inclusive day!
Note: Times for this trip are subject to
change.
2016 55 Plus Lifestyle Expo(#40060) In cooperation with Square 1 Travel Plus
Senior Expo 2016 will be held on
Tuesday, March 22, 2016 at Pearkes
Recreation Centre in Victoria BC.
Highlights products and services
to enhance and inspire the lives of
people over the age of 55. Additional
stops at View Royal Casino and
downtown Victoria if you want a day
In Victoria instead.
DATE: Tuesday, March 22, 2016
DEPARTS:9:00 am RETURNS:9:00 pm
COST: $40.00 per person
Includes bus transportation
Preview of some of the 2016 Trips in cooperation with Square 1 Travel
• Discovery Coast to Cariboo/CircleTour(#40063)
August 2016
• Okanagon Wine Festival Tour ( #40065) October 5 - 10, 2016
• Butchart Gardens (#40066)
December 11 - 12, 2016
Details on these trips are currently
being completed and will be
published in upcoming newsletter.
FULL - add your name to
our waiting listOn this trip let’s tiptoe through the tulip
fi elds with extra time in La Conner, the
Tulalip Casino Resort Hotel and the
Premium Seattle Outlet Mall.
DEPARTS: Monday April 18, 2016
RETURNS: Wednesday April 20, 2016
COST: $545.00 Double Occupancy
$705.00 Single Occupancy
$15.00 Senior Ferry Discount
Trip includes: return bus and ferry
transportation, 2 nights’
accommodation at the Tulalip Casino
Resort Hotel with ,gaming voucher,
baggage handling, admission to tulip
farms, Hibulb Cultural Center, bus
gratuity and taxes. Meals included: 2
breakfasts, seafood buff et, salmon BBQ
lunch. Home pick up also included..
A non-refundable deposit of $100 is
due upon booking. Final payment is
due March 3, 2016
West Coast Adventure(#40062) In cooperation with Square 1 Travel PlusWe’ll visit Cathedral Grove, the
Maritime Discovery Centre and
Harbour Quay in Port Alberni, we will
sail through the Broken Islands on M.
V. Frances Barkley, we will visit Ucluelet
and Tofi no with an opportunity to
walk a portion of the Wild Pacifi c
Trail, we will ride the Alberni Pacifi c
Steam Train and visit the historic
MacLean steam-operated sawmill.
DEPARTS: Thursday June 9, 2016
RETURNS: Saturday June 11, 2016
COST: $575.00 Double Occupancy
$ 710.00 Single Occupancy
Trip includes: 2 night’s accommodation
in Port Alberni, 2 breakfasts, 1 lunch,
2 dinners, trip on MV Frances Barkley,
Alberni Pacifi c Steam Train, MacLean
Mill Sawmill tour, bus gratuity and
taxes. Home pick up & drop off is
included.
The ever popular Spring getaway to
this Marysville, Washington Resort!
DEPARTS: Mon,March 21,2016, 8 am
RETURNS: Thurs,March 24,2016,7pm
COST: $599.00 Dble Occ
(65+ BC. Resident)
$899.00 Sgle Occ
(65+ BC. Resident)
$617.00 Dble Occ
$917.00.Sgle Occ
Trip includes: home pick up, 3 nights
accommodation at Tulalip Resort;
bus transportation, ferry charges for
bus, ferry fare, 3 breakfasts, 1 dinner
buff et, $20 gaming voucher,baggage
handling , & bus driver gratuity
Note: A deposit of $100.00 is due
upon booking . Final payment is due
January 22, 2016. A detailed itinerary
will be provided 2 weeks prior to
departure date. The offi ce will call you
when it is ready to pick up.
Victoria Special !(#40227)
Join us for this special day trip to
Victoria! The day includes a chance
for you to either shop downtown,
visit the museum or IMAX, or the
View Royal Casino. Once you fi nished
your mini excursion in Victoria, you
will be picked up & taken for dinner
at Pluto’s Restaurant. Following
dinner... a special evening show - John
McDermott , an international recording
star & multiple Juno nominations
performs at the McPherson Theatre.
DATE: Tuesday, April 12, 2016,
DEPARTS: 10:30 am
RETURNS: 12:45 am
COST: $110.00 per person
includes bus transportation, dinner at
Pluto’s, theatre ticket, all gratuities,&
GST.
23January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
BUS TRIPS & EXCURSIONS
IL Divo (Queen Elizabeth Theatre, Vancouver) In cooperation with Island Fever Travel (#40226)
Celebrity Solstice Alaskan Cruise with 2 nights in Seattle (#39553)
(In cooperation with Square I Travel )
Nanaimo Casino New Year’s Day or Shopping ! (#40160 )
Back by your request...Join us for an
aft ernoon at the Nanaimo Casino. The
Woodgrove Mall opens at 12 noon
on New Year’s Day ...if there are any
shoppers interested in joining in on the
day trip....there is still room!
DATE: Friday, January 1, 2016
DEPARTSl: 10:30 am **RETURNS: 5:45 pm
COST: $35.00 per person
(includes bus transportation)
NOTE: Please note change in
departure time on New Year’s Day
DEPARTS: Friday, May 6, 2016
RETURNS: Sunday May 15, 2016
COST:
$1,540 Dble Occ - Inside (6 nights)
$1,945 Dble Occ- Outside (6 nights)
$1,995 Dble Occ- Balcony ( 6 nights)
$2,260 Dble Occ - Inside (9 nights)
$2,650 Dble Occ- Outside (9 nights)
$2,700 Dble Occ - Balcony (9 nights)
Price includes Comox Valley home
pickup and drop off , bus and ferry
transfer to Vancouver, 7 night Alaska
Cruise with cocktail reception and
meals, 2 night stay in Seattle at the
Warwick Hotel with an included dinner,
Seattle sightseeing tour, transfers in
Seattle, Victoria Clipper from Seattle
to Victoria, bus transportation from
Victoria to the Comox Valley, all taxes
and gratuities.
Experience the majesty, history and
the culture of Newfoundland and
Labrador. This comprehensive tour
escorted from Comox is a complete
immersion in the culture and daily life
of the province.It’s easy pace makes it
enjoyable and it’s encounters make it
unforgettable.We’ll travel from coast
to coast with a local guide who will
bring the experience to life.
DEPARTS: August 23, 2016
RETURNS: September 4, 2016
COST: $4,095.00 Dble Occupancy
$4,920.00 Sgle Occupancy
Group Airfare with Westjet Airlines
includes ta. Aug 23 - Sept 4, 2016,
$925.00
Trip includes: coach tour, 13 nights’
hotel accommodation, services of
local guide, water shuttle/tour of
Bonne Bay, Gros Morne Park, Sir
Wilfred Grenfell Mission, Red Bay
Basque Whaling Station, return ferry
to Labrador, excursions to L’Anse Aux
Meadows,tour of historic St John’s,
Cape Spear, Twillingate, Trinity,
Bonavista and more.Includes 12
breakfasts, 8 midday meals; 3 dinners.
Home pick up is included. Group
airfare is being arranged and will be
extra.
Newfoundland Bus Tour (#40064) In cooperation with Square 1 Travel
FULL - add your name to
our waiting list
Classical singing superstars Il Divo
are coming to Vancouver as part
of their 2016 Amor & Pasion Tour.
The Vancouver show, which will
take place at Queen Elizabeth
Theatre on Sunday, November
6, is stopping in seven Canadian
cities across British Columbia,
Quebec, Ontario, and Alberta.
DEPARTS: Sun., Nov. 6, 2016, TBA
RETURNS: Mon., Nov. 7, 2016, TBA
COST: TBA
Currently taking an Interest List for this
trip. More details will be published in
upcoming newsletters.
Movie Mondays A Bickle Theatre Original at the Sid
Williams Theatre
In cooperation with Ambassador Transportation. Services
“High Noon”(#40225)
Former marshal Will Kane (Gary
Cooper) is preparing to leave the
small town of Hadleyville, New
Mexico, with his new bride, Amy
(Grace Kelly), when he learns that
local criminal Frank Miller has been
set free and is coming to seek
revenge on the marshall who turned
him in. When he starts recruiting
deputies to fi ght Miller, Kane is
discouraged to fi nd that the people
of Hadleyville turn cowardly when the
time comes for a showdown, and he
must face Miller and his cronies alone.
DATE: Mon,January 25,2016, 7 pm
COST: $15 per person
Includes home pick up/return
transportation,admission to show,
(Show approximately 2 hrs with an
intermission)
Note: All passengers will be contacted
1 week prior to date of show to confi rm
home pick times.
4 Day Pacifi c Coastal Cruise /stay in San Diego (#40228) In cooperation with Square 1 Travel
Currently looking at September 2016
dates with Holland America for this
4 day Pacifi c Cruise with stay in San
Diego to explore the area.
If interested , please put your name
on the Interest List. More details will
be provided in the February /March
newsletters.
24 January 2016 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me