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Is There Any Significant of Carbohydrate Intake in Diabetic Patient With Liver Diseases

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    a ang u r on p a e 2010

    Susetyowati

    Prodi Gizi Kesehatan FK UGM

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    KARBOHIDRAT - Overview Karbohidrat sederhanaKarbohidrat sederhana

    MonosaMonosakaridakarida

    DisaDisakaridakarida

    ar o rat omp ear o rat omp e

    PoPolisakaridalisakarida (glycogen and starches)(glycogen and starches)

    seratserat (not digestible)(not digestible)

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    KARBOHIDRATKARBOHIDRAT

    Karbohidrat sederhana

    (sugars)

    Karbohidrat Komplek

    (starches)

    Blood

    Glucose

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    Timed Effect on Blood Sugar Levels

    Meal 1 Hr 2 Hrs 3 Hrs 4 Hrs 5 Hr s 6 Hr s 7 Hr s 8 Hr s

    Carbohydrate. rapid digestion, total absorption/conversion to glucose

    (100%)

    Sugar Alcohols.. moderate digestion, partial absorption as glucose (50%)

    Protein slow digestion, partial conversion to glucose* (~40%)

    Fat slow digestion, little conversion to glucose** (

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    KARBOHIDRAT PADA DIABETES

    Apakah karbohidrat menyebabkan

    resistensi insulin?Apakah diet tinggi karbohidrat

    memperbaiki kontrol glikemik?

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    Insulin sensitivity improves with carbohydrateintakewhy?

    Carbohydrate

    Fat (terutama lemak jenuh)

    Does Carbohydrate Cause Insulin Resistance?Does Carbohydrate Cause Insulin Resistance?

    11 studies, non-diabetic: 7 studies comparing highCHO with low reported insulin sensitivity; 4 nodifferences

    7 studies, diabetes: 5 studies comparing high CHOwith low reported insulin sensitivity; 2 nodifferences Bessesen. J Nutr. 2001;131:2782S; McClenaghan.

    Nutrition Research Reviews. 2005;18:222

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    One-Year Comparison of a HighMonounsaturated Fat

    Diet With a High-Carbohydrate Diet in Type 2 Diabetes

    High-MUFA diets are an alternative toconventional lower-fat, high-CHO diets

    weight, body composition, cardiovascularrisk factors, and glycemic control.

    Diabetes Care. 2009;32(2):215-220.

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    Sucrose In The Diet Of Persons With Diabetes

    12 type 1; 11 type 2; 6 weeks CHO similar in both diets; all starch or 45 g starch

    replaced with 45 g of sucrose (18% of calories)

    No differences: day-long glucose levels, HbA1c,insulin profiles in type 2

    4

    6

    8

    10

    12

    14

    16

    18

    7:30 8:30 9:30 10:30 11:30 12:30 13:30 14:30 15:30 16:30 17:30 18:30 19:30 20:30

    Peterson DB et al. Diabetologia 1986;29:216

    Mean

    Plasma

    Glucose*

    (mmol/L)

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    REKOMENDASI KARBOHIDRAT

    Meta-analysis of the evidence

    Diet tinggi KH (>60%) dan tinggi seratdibandingkan KH sedang (30-59%) dan rendahKH (

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    REKOMENDASI KARBOHIDRATAmerican Diabetes Association Statement Dietary Carbohydrate (Amount and Type) in the

    Prevention and Management of Diabetes Diabetes Care, Volume 24 (9), 2004

    ADA Clinical Practice Recommendations -2010 Nutrition Recommendations for the Management.

    of Diabetes Diabetes Care, 31(S), 2008

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    Carbohydrate Counting

    Perencanaan makanan yang dapat menjagakadar gula darah sesuai dengan target,terutama jika karbohidrat yang dikonsumsidikombinasi dengan insulin yang

    Penentuan jumlah sajian yang diperlukandalam Carbohydrate Counting inidisesuaikan dengan kalori yang dibutuhkan

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    MANFAATMANFAAT

    Carbohydrate CountingCarbohydrate Counting Lebih fleksibelLebih fleksibel

    Gula tidak dilarangGula tidak dilarang

    Setiap 15 gram karbohidrat (60 kal = dibutuhkan 1unit insulin).

    Lebih perhatian pada bahan makanan yangLebih perhatian pada bahan makanan yangmeningkatkan kadar gula darahmeningkatkan kadar gula darah

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    The Exchange System

    Pengelompokkan bahan makanan yang dianggap

    mempunyai nilai gizi yang kurang lebih sama

    1 F a t

    1 M e a t

    1 V e g e ta b l e

    1 Mi l k

    1 Fruit

    1 Starch

    0 5 10 15

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    Starch GroupStarch Group

    (1 penukar = 15 g KH)(1 penukar = 15 g KH)

    1 slice bread ( 30g)

    cup mashedpotatoes

    1/2 cup pasta (60g)

    1/2 cup corn (60g)

    1/3 cup rice (70g)

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    SUMBER KARBOHIDRAT

    1 penukar 175 kkal ; 4 g protein ; 40 g kh

    Nasi 100 g ( gls)

    Nasi tim 200 g (1gls)

    Kentang 200 g (2 bj sdg)

    Singkong100 g (1 ptg sdg)

    Roti Tawar 80 g (4 iris)

    Ubi1 50 g (1 bj sdg) Kraker 50 (5 bh bsr)

    Mie basah 100 g

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    KELOMPOK BUAH

    (15 g KH)1 small fresh fruit (4

    oz)

    canned fruit innatural juice)2 Tbsp raisins17 grapes C fruit juice1 Tbsp jelly, jam

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    KELOMPOK SUSU DAN YOGURT

    (12 g KH)

    8 fl oz of skim, 1%, 2%,or whole milk

    1 C p ain yogurt1 C plain or vanilla soy

    milk

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    KELOMPOK SAYURAN

    (1 penukar = 5 g KH)

    C cooked C cooked

    ve etablesve etables 1 C raw vegetables1 C raw vegetables

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    Exchange ListsExchange ListsExchange ListsExchange ListsCalories g CHO g Pro g Fat

    Starch 80 15 3 0 -1

    Fruit 60 15 0 0

    Skim Milk 90 12 8 0 - 3

    Low-fat Milk 120 12 8 5

    Whole Milk 150 12 8 8

    Vegetable 25 5 2 0

    Very Lean Meat 35 0 7 0 - 1

    Lean Meat 55 0 7 3

    Medium Fat Meat 75 0 7 5

    High Fat Meat 100 0 7 8

    Fat 45 0 0 5

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    SERAT DAN CARBOHYDRATESERAT DAN CARBOHYDRATE

    COUNTINGCOUNTING

    Tidak diruTidak dirubbah menjadiah menjadi

    glukosaglukosa

    Mengurangi total KHMengurangi total KH

    ContohContoh ::13 g Total Carb13 g Total Carb

    -- 3 g dietary fiber3 g dietary fiber

    Count as 10 gramsCount as 10 gramscarbohydratecarbohydrate

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    PENGARUHPENGARUH CARBOHYDRATE COUNTINGCARBOHYDRATE COUNTING

    TERHADAPTERHADAP KADAR GLUKOSA DARAHKADAR GLUKOSA DARAH

    PENDERITA DIABETES MELITUSPENDERITA DIABETES MELITUS

    Penelitian Agus Prastowo (disampaikanPenelitian Agus Prastowo (disampaikan

    pada IDU, Yogyakarta 2009)pada IDU, Yogyakarta 2009)

    Carbohydrate CountingCarbohydrate Countingdengan penurunandengan penurunan

    kadar glukosa darah penderita diabeteskadar glukosa darah penderita diabetes

    melitus.melitus.

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    ADAADA

    NUTRITIONAL GUIDELINENUTRITIONAL GUIDELINE

    TheThe AmountAmount of Carbohydrate is Moreof Carbohydrate is More

    Important Than theImportant Than the TypeType

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    EVIDENCE UPDATE ON DIABETESEVIDENCE UPDATE ON DIABETES(Diabetes management and education group(Diabetes management and education group --

    British Diatetic association)British Diatetic association)LLower GI diets can improve HbA1cower GI diets can improve HbA1c

    by 0.5%by 0.5%** andand 0.37%.0.37%.****

    ** Thomas D,Thomas D,etal.etal. Cochrane Database of Systematic Reviews 2009(1).Cochrane Database of Systematic Reviews 2009(1).****Opperman AM,Opperman AM, et al.et al.. British Journal of Nutrition 2004; 92(3):367. British Journal of Nutrition 2004; 92(3):367--81.81.

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    Standards of Medical Care inStandards of Medical Care in

    DiabetesDiabetes --20102010

    Level B EvidenceLevel B Evidence

    For individuals with diabetes, use ofFor individuals with diabetes, use of

    t e g ycem c n ex an g ycem c oat e g ycem c n ex an g ycem c oamay provide a modest additionalmay provide a modest additional

    benefit for glycemic control over thatbenefit for glycemic control over that

    observed when total carbohydrate inobserved when total carbohydrate inconsidered alone.considered alone.

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    Glycemic Index and Glycemic LoadGlycemic Index and Glycemic Load

    Glycemic Index (GI)Glycemic Index (GI)

    How rapidly a particular carbohydrate foodHow rapidly a particular carbohydrate foodmay rise blood glukosamay rise blood glukosa

    How much impact a carbohydrate foodHow much impact a carbohydrate foodmay have on blood glucose levels,may have on blood glucose levels,depending on the number of grams ofdepending on the number of grams of

    carbohydrate in a servingcarbohydrate in a serving

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    INDEKS GLIKEMIKINDEKS GLIKEMIK

    SpaghettiSpaghetti

    IIGG = 37= 37

    HanyaHanya 37%37% KHKH

    dalam 2 jam pertamadalam 2 jam pertama

    Sisanya dirubah menjadiSisanya dirubah menjadi

    gula darah bebera jamgula darah bebera jam

    kemudiankemudian..

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    Glycemic

    Index of

    Selected

    Peanuts

    Soybeans

    Cashews, cherries

    Milk, kidney beans, garbanzo beans

    Butter beansYogurt

    Tomato juice, navy beans, apples, pears

    Apple juice

    Chocolate, pudding

    Grapes

    Macaroni, carrots, green peas, baked beans

    Rye bread, orange juice

    LOW

    Foods Wheat bread, corn, pound cakeBrown riceCola, pineapple

    Ice cream

    Raisins, white rice

    Watermelon, popcorn, bagel

    Pumpkin, doughnut

    Sports drinks, jelly beansCornflakes

    Baked potato

    White bread

    HIGH

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    INDEKS GLIKEMIK

    > 70% 55-70% < 55%

    nasi

    Mie

    Bolu

    Bihun

    Oatmeal

    Macaroni

    Lemper

    Perkedel

    Bakwan

    Kentanggoreng

    Nanas

    Mangga

    Jeruk

    Apel

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    GLICEMIC LOAD

    GL = GI x CHOg per serving/100

    Tergantung dari porsi makanan

    ow = 20

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    GLICEMIC LOAD

    CONTOH

    IG roti putih = 70

    GL of 1sl = 70 X 15g/100= 10.5

    GL of 2sl = 70 X 30 /100

    IG yang rendah

    tinggi GL bila porsi

    yang dimakan

    = 21

    GL of 3sl = 70 X 45g/100= 31.5

    IG yang tinggi

    rendah GL bila

    porsinya terkontrol

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    Hepatic complications of

    diabetes mellitus

    NAFLD 30-50% of patients havediabetes or are intolerant of

    -,have hypertriglyceridemia.

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    Fatty LiverFatty Liver

    Common in individuals who areCommon in individuals who are

    Overweight/obeseOverweight/obese

    Type 2 diabeticType 2 diabetic

    ys p aem cys p aem c Regular alcohol consumersRegular alcohol consumers

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    NAFLDNAFLD

    NAFLD is a spectrum of disease whichNAFLD is a spectrum of disease which includes Fatty liverincludes Fatty liver

    disease and NASH, but only NASH is known to progress todisease and NASH, but only NASH is known to progress to

    cirrhosis.cirrhosis.2nd hit

    Fatty Liver

    Obese BMI>28

    Centipetal (apple)

    Bright liver on USS

    Insulin Resistance

    Normal ALT

    NASH

    Obese BMI>28

    Bright liver on USS

    Abnormal ALT

    Features of metabolic

    syndrome

    DyslipidaemiaDM

    HBP

    Cirrhosis

    Bright/ small liver on USS

    + splenomegaly

    Abnormal ALT

    Thrombocytopenia

    Obesity

    Poorly controlled DM

    Poorly controlled lipids

    Hypertension

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    DIET RENDAH KALORIDIET RENDAH KALORI

    RENDAH KARBOHIDRATRENDAH KARBOHIDRAT (

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    UNRESTRICTED CALORIE LOWUNRESTRICTED CALORIE LOW--

    CARBOHYDRATE DIETS, WEIGHT LOSS,CARBOHYDRATE DIETS, WEIGHT LOSS,

    AND NAND NAFLDAFLD

    lowlow--carbohydrate diets without restriction oncarbohydrate diets without restriction on

    total calorie intake have equally proven to betotal calorie intake have equally proven to be

    an effective tool to shortan effective tool to short--term weight lossterm weight loss

    Annual Review of NutritionAnnual Review of NutritionVol. 29: 365Vol. 29: 365--379 (Volume publication date379 (Volume publication dateAugust 2009)August 2009)

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    DIET RENDAH KARBOHIDRAT DANDIET RENDAH KARBOHIDRAT DAN

    PENGARUHNYA PADA METABOLIKPENGARUHNYA PADA METABOLIK

    SINDROMSINDROMEE DDiets that are lower in carbohydrate and relativelyiets that are lower in carbohydrate and relatively

    higher in fat have greater benefits on insulinhigher in fat have greater benefits on insulin

    sensitivity, triacylglycerol, and HDL cholesterolsensitivity, triacylglycerol, and HDL cholesterol

    ,, --dietsdiets

    lowlow--carbohydrate diets mentioned above have showncarbohydrate diets mentioned above have shown

    improvement in biochemical parameters of metabolicimprovement in biochemical parameters of metabolic

    syndrome, central obesity, and insulin sensitivity insyndrome, central obesity, and insulin sensitivity inthe short termthe short term

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    PENGARUH DIET KARBOHIDRATPENGARUH DIET KARBOHIDRAT

    SEDANGSEDANG (40%(40%50%)50%) PADAPADA NNAFLDAFLD

    moderate restriction of carbohydrate is amoderate restriction of carbohydrate is a

    reasonable option for patients with NAFLDreasonable option for patients with NAFLD

    because of the similar benefits in weight lossbecause of the similar benefits in weight loss

    an mprovemen n parame ers o me a o can mprovemen n parame ers o me a o csyndrome seen with lowsyndrome seen with low--carbohydrate diets.carbohydrate diets.

    longlong--term adherence with moderateterm adherence with moderate

    carbohydrate restriction is presumably better.carbohydrate restriction is presumably better.

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    PENGARUH DIET TINGGIPENGARUH DIET TINGGI

    KARBOHIDRATKARBOHIDRAT (50%(50%65%)65%) PADAPADA

    NNAFLDAFLD

    Belum banyak studi yang menunjukkanBelum banyak studi yang menunjukkanpemburukanpemburukan fatty liverfatty liver NASHNASH ketikaketikapasien diberikan diet tinggi karbohidratpasien diberikan diet tinggi karbohidrat

    associated with higher odds of inflammation inassociated with higher odds of inflammation incontrast to higher fat intake, which wascontrast to higher fat intake, which wasassociated with lower odds of inflammation.associated with lower odds of inflammation.

    Annual Review of NutritionAnnual Review of NutritionVol. 29: 365Vol. 29: 365--379 (Volume publication date August379 (Volume publication date August2009)2009)

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    Physical ActivityPhysical Activity

    Aerobic exercise with dietary restriction canAerobic exercise with dietary restriction canimprove insulin resistance and liver disease inimprove insulin resistance and liver disease inNAFLD in humanNAFLD in human

    .,.,Nobili et al., Hepatology 2006Nobili et al., Hepatology 2006

    Kugelmas et al., Hepatol 2003Kugelmas et al., Hepatol 2003

    Ueno et al., J Hepatol 1997Ueno et al., J Hepatol 1997

    Suzuki et al, J Hepatol 1005Suzuki et al, J Hepatol 1005

    Hicknam et al, Gut 2004Hicknam et al, Gut 2004Screenivasa et al, JGH 2006Screenivasa et al, JGH 2006

    Randomized controlled studies lackingRandomized controlled studies lacking

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    Managemant of NASHManagemant of NASH

    The patient should lose weight andThe patient should lose weight and

    exerciseexercise

    --resistanceresistance

    Treatment of HyperlipidaemiaTreatment of Hyperlipidaemia

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    Scientific evidence of interventions usingScientific evidence of interventions using

    the Mediterranean diet: a systematic reviewthe Mediterranean diet: a systematic review

    35 different experimental studies.35 different experimental studies.

    Diabetes (25 studies): most studies reportedDiabetes (25 studies): most studies reportedreductions in total cholesterol, lowreductions in total cholesterol, low--densitydensitylipoproteins, triglycerides, apoprotein B andlipoproteins, triglycerides, apoprotein B and

    very owvery ow-- ens y popro e n c o es ero , anens y popro e n c o es ero , anincrease in highincrease in high--density lipoproteindensity lipoproteincholesterolcholesterol

    Insulin resistance and metabolic syndromeInsulin resistance and metabolic syndrome

    were reduced with the Mediterranean diet inwere reduced with the Mediterranean diet insome studies.some studies.

    Nutr Rev. 2006 Feb;64(2 Pt 2):S27Nutr Rev. 2006 Feb;64(2 Pt 2):S27--47.47.\\

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    MEDITERRANEAN DIETMEDITERRANEAN DIET

    Karbohidrat sedangKarbohidrat sedang (45%)(45%) karbohidratkarbohidratkomplekkomplek

    Lemak sedangLemak sedang--tinggitinggi (35(3540%),40%), dengan lemakdengan lemakjenuh

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    Hepatic encephalopathyHepatic encephalopathy

    Hepatic encephalopathy requires highHepatic encephalopathy requires high

    carbohydratecarbohydrate dietsdiets causing postprandialcausing postprandial

    hyperglycemia, rapidhyperglycemia, rapid--acting insulinacting insulin

    (lispro,(lispro, aspart, or glulisine) areaspart, or glulisine) areparticularly usefulparticularly useful

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