IMPAIRED FASTING GLUCOSE AND IMPAIRED GLUCOSE TOLERANCE IN OVERWEIGHT AND OBESE INDIVIDUALS AND THE ROLE OF EXERCISE AND WEIGHT REDUCTION TO IMPROVE GLYCEMIC CONTROL Submitted by Dr.NAGESWARA RAO ADAPALA MBBS, DNB Admission number 9277/DFID/2011 A PROJECT REPORT SUBMITTED FOR THE DISTANCE FELLOWSHIP IN DIABETOLOGY
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IMPAIRED FASTING GLUCOSE AND IMPAIRED GLUCOSE TOLERANCE IN OVERWEIGHT AND OBESE INDIVIDUALS AND THE ROLE OF EXERCISE AND WEIGHT REDUCTION TO IMPROVE GLYCEMIC CONTROL
Submitted by
Dr.NAGESWARA RAO ADAPALA MBBS, DNB
Admission number 9277/DFID/2011
A PROJECT REPORT SUBMITTED FOR THE DISTANCE
FELLOWSHIP IN DIABETOLOGY
CHRISTIAN MEDICAL COLLEGE
VELLORE-632004 TAMIL NADU, INDIA
DECLARATION
I hereby declare that this project report entitled “Impaired fasting glucose and impaired glucose tolerance in overweight and obese individuals and the role of exercise and weight reduction to improve glycemic control” has been prepared by me in partial fulfillment of the regulations governing the award of Distance Fellowship in Diabetology (DFID) .
Place : hyderAbad
Date :
Dr .Nageswara rao adapala Mbbs,DNB
Adm no: 9277/DFID/2011
ACKNOWLEDGEMENT
I am extremely fortunate to have Dr. Lakshmi and Dr.Sai Ram as my collegues . I express a deep
sense of gratitude for their advice and help throughout the period of study.
I am grateful to Microsoft office 2007 which made my work easier .
Above all I thank the patients who have co-operated with me in all respects while being
subjected to the study.
INDEX
1.INTRODUCTION – BACK GROUND -01
2.AIMS & OBJECTIVES -27
3.MATERIALS & METHODS -28
4.TERMS USED IN MASTER SHEET AND RESULTS -29
5.RESULTS -30
6.DISCUSSION -37
7.CONCLUSIONS -39
8.BIBLIOGRAPHY -40
9.MASTER SHEET
INTRODUCTION
Diabetes mellitus (DM) refers to a group of common metabolic disorders that share the
phenotype of hyperglycemia. Several distinct types of DM are caused by a complex interaction
of genetics and environmental factors. Depending on the etiology of the DM, factors
contributing to hyperglycemia include reduced insulin secretion, decreased glucose utilization,
and increased glucose production. The metabolic dysregulation associated with DM causes
secondary pathophysiologic changes in multiple organ systems that impose a tremendous burden
on the individual with diabetes and on the health care system.
Abbreviation: MODY, maturity-onset diabetes of the young.
Source: Adapted from American Diabetes Association, 2011
EPIDEMIOLOGY
The worldwide prevalence of DM has risen dramatically over the past two decades, from an
estimated 30 million cases in 1985 to 285 million in 2010. Based on current trends, the
International Diabetes Federation projects that 438 million individuals will have diabetes by the
year 2030. Although the prevalence of both type 1 and type 2 DM is increasing worldwide, the
prevalence of type 2 DM is rising much more rapidly, presumably because of increasing obesity,
reduced activity levels as countries become more industrialized, and the aging of the population
In 2010, the prevalence of diabetes ranged from 11.6 to 30.9% in the 10 countries with the
highest prevalence (Naurua, United Arab Emigrates, Saudi Arabia, Mauritius, Bahrain, Reunion,
Kuwait, Oman, Tonga, Malaysia—in descending prevalence; There is considerable geographic
variation in the incidence of both type 1 and type 2 DM. Scandinavia has the highest incidence of
type 1 DM (e.g., in Finland, the incidence is 57.4/100,000 per year). The Pacific Rim has a much
lower rate of type 1 DM (in Japan and China, the incidence is 0.6–2.4/100,000 per year);
Northern Europe and the United States have an intermediate rate (8–20/100,000 per year).
Top Ten Countries for Estimated Number of Adults with Diabetes in
Millions
Country 1995 Country 20251 India 19.4 India 57.22 China 16.0 China 37.63 U.S 13.9 U.S 21.94 Russian Federation 8.9 Pakistan 14.55 Japan 6.3 Indonesia 12.46 Brazil 4.9 Russian Federation 12.27 Indonesia 4.5 Mexico 11.78. Pakistan 4.3 Brazil 11.69 Mexico 3.8 Egypt
10 Ukraine 3.6 Japan 8.5All other Countries 49.7 103.6
Total 135.3 300.0
Much of the increased risk of type 1 DM is believed to reflect the frequency of highrisk human
leukocyte antigen (HLA) alleles among ethnic groups in different geographic locations. The
prevalence of type 2 DM and its harbinger, IGT, is highest in certain Pacific islands and the
Middle East and intermediate in countries such as India and the United States. This variability is
likely due to genetic, behavioral, and environmental factors. DM prevalence also varies among
different ethnic populations within a given country.
The global burden due to diabetes is mostly contributed by type 2 diabetes which constitutes 80-
95% total diabetic population.nearly 70% of the people with diabetes live in developing
countries.
The largest number of diabetes are in the 40-59 age groups (132 million in 2010 ) which is
expected to rise further .By 2030 there will be more diabetic people in the 60-70 age groups (196
million)
Type 2 DM in children is becoming common in many countries ,especially so among asian
populations.
PREVALENCE OF DIABETES IN INDIA
The prevalence of diabes in India in 1970’s was 2.3% in urban and 1.55 in rural areas, as shown
by multicentric study by the Indian Council Of Medical Research (ICMR). In 2000s the
prevalence has risen to 12-19% in urban areas and to 4% to 9% in rural areas. A study from rural
Andhra Pradesh reported a prevalence of 13.2%
India which has a large pool of pre –diabetic subjects ( IGT and IFG) shows a rapid conversion
of these high risk subjects to diabtes.the Indian diabetes prevention programme -1 (IDPP-1) has
shown an annual incidence of approximately 18% among subjects with IGT.
Studies of the Prevalence of Niddm in India.*
Year Author (s) Ref PlacePrevalence (%)DM -IGT / IFG
1971 Tripathy et al Cuttack 1.2 ( U)1972 Ahuja et al 17 New Delhi 2.3 (U )1979 Johnson et al Madurai 0.5 ( U)1979 Gupta et al Multicentre 3.0 (U)1984 Murthy et al Tenall 4.7 ( U)1986 Patel Bhadran 3.8 ( R)1988 Ramachandran et al Kudremukh 5.0 ( U)1989 Kodali et al Gangavathi 2.2 ( R)1989 Rao et al Eluru 1.6 ( Rl)1989 Ramachandran et al 3 Madras 8.3 ( U) 8.3 (U)1992 Ramachandran et al 9 Madras 8.2 (U) 8.7 (U)
2.4 (R) 7.8 (R )1995 Ramachandran et al 3 Madras 11.6 (U) 9.1(U)2001 Ramachandran et al 20 NUDS 13.9 (U) 14.4 (U)
The prevention or delay of diabetes should lead to a decrease in duration-dependent
diabetesrelated microvascular complications; however, direct data are not available to determine
whether this occurs. Published trials have not been sufficiently powered to show a reduction in
these hard outcomes.
One of the other major reasons to recommend therapeutic interventions for individuals with
IFG/IGT is the potential
to reduce the long-term increased risk of CVD associated with diabetes.
The epidemic increase in diabetes and its serious long-term consequences strongly support
efforts to prevent its occurrence, with the expectation that morbidity and mortality will be
decreased.
The strong association between diabetes and obesity suggests that our first priority is
maintenance of healthy weight
and obesity prevention. All individuals who are overweight or obese, regardless of their blood
glucose value, should be intensively counseled to lose weight and to exercise. lifestyle
modification therapy emphasizing modest weight loss (5–10% of body wt) and moderate-
intensity physical activity (_30 min daily) is the treatment of choice for individuals with
IFG/IGT. it seems very likely that lifestyle modification would benefit all people with IFG/IGT
The population to be screened for IFG/IGT should be the same as currently recommended for
screening for diabetes.
At present, FPG and 2-h OGTT are the tests of choice to identify all states of hyperglycemia
Type 2 DM is preceded by a period of IGT or IFG, and a number of lifestyle modifications and
pharmacologic agents prevent or delay the onset of DM.
The Diabetes Prevention Program (DPP) demonstrated that intensive changes in lifestyle (diet
and exercise for 30 min/d five times/week) in individuals with IGT prevented or delayed the
development of type 2 DM by 58% compared to placebo.
This effect was seen in individuals regardless of age, sex, or ethnic group.
In the same study, metformin prevented or delayed diabetes by 31% compared to placebo.
The lifestyle intervention group lost 5–7% of their body weight during the 3 years of the study.
Studies in Finnish and Chinese populations noted similar efficacy of diet and exercise in
preventing or delaying type 2 DM; -glucosidase inhibitors, metformin, thiazolidinediones, and
orlistat prevent or delay type 2 DM but are not approved for this purpose.
Individuals with a strong family history of type 2 DM and individuals with IFG or IGT should be
strongly encouraged to maintain a normal BMI and engage in regular physical activity.
Pharmacologic therapy for individuals with prediabetes is currently controversial because its
cost-effectiveness and safety profile are not known.
The ADA has suggested that metformin be considered in individuals with both IFG and IGT who
are at very high risk for progression to diabetes (age <60 years, BMI 35 kg/m2, family history of
diabetes in first-degree relative, elevated triglycerides, reduced HDL, hypertension, or A1C
>6.0%).
Individuals with IFG, IGT, or an A1C of 5.7–6.4% should be monitored annually to determine if
diagnostic criteria for diabetes are present.
Author/date Aim of study Type of the study
Main findings/conclusion
Strengths and limitations
Knowler et al., (2002)
To assess the effectiveness of intensive lifestyle intervention (The US diabetes prevention program) in prevention of diabetes
Randomized control trial
Significantly lower incidence of diabetes cases and higher leisure time physical activity in the intervention group after an average of 2.8 years follow up. There was a significant
reduction in fasting
plasma glucose in the
intervention group
during 2.8 years follow
up.
Representative sample Good sample size (3234) Partly blinded study Unclear process of follow up including the number of participants who dropped out Exercises were
assessed by self-
reported
questionnaire.
Diabetes Prevention Program Research Group et al., (2009)
To assess the effectiveness of intensive lifestyle intervention (The US diabetes prevention program) against general lifestyle recommendations in prevention of diabetes
Cohort study After 10 years follow up, the incidence rate did not differ significantly between the lifestyle intervention and the control group. However, the cumulative incidence rate (overall new diabetes cases over 10 years) of diabetes was the least in lifestyle intervention
This study was designed similar to (Knowler et al., 2002), but the follow up period was extended to 10 years. Possibility of other
confounding factors
as a result of long
follow up period
Allen et al., (2008)
To evaluate lifestyle intervention to prevent type 2 diabetes among American Indian
Randomized control trial
The mean change of fasting blood glucose was significantly reduced among participants after
Small sample size (42) Less prone to selection bias Exercise were
women with impaired glucose tolerance
6, 12 and 18 months follow up.
assessed by self-
reported
questionnaire
Thompson et al., (2008)
To evaluate lifestyle intervention to prevent type 2 diabetes among American Indian women with impaired glucose tolerance
Randomized control trial
No significant change in the mean of fasting blood glucose among participants during 6, 12 and 18 months follow up
A sample size of 200 Participants were randomized by tow computer generated lists Less prone to
selection bias
Yates et al., (2009)
To evaluate the effectiveness of (PREPARE) program, which promote walking activity with or without pedometer, in improving impaired glucose tolerance
Randomized control trial
A structured education program with pedometer use (PREPARE) is effective in reducing fasting plasma glucose and 2 h glucose after one year follow up.
Small sample size (87) More men than women participated Partly blinded study Short follow up period Clear process of
randomization
Tuomilehto et al., (2001)
To assess the effect of exercise and dietary life style intervention (The Finnish diabetes prevention program) in preventing type 2 diabetes for people who are at risk.
Randomized control trial
The Finnish diabetes prevention program showed significant reduction in fasting plasma glucose and 2 h plasma glucose among the intervention group after one year follow up
Sample size of (523) Clear process of randomization Partly blinded study Exercise was assessed only by self-reported questionnaire
Ramachandran et al., (2006)
To assess the effectiveness of lifestyle intervention in reducing diabetes cases among Asian Indians with
Randomized control trial
The cumulative incidence of diabetes was significantly lower in the intervention groups
Sample size of (531) Unclear process of randomization Blinding was not achieved More men (412)
than women (110)
impaired glucose tolerance.
participated in the
study
AIMS AND OBJECTIVES
Improvement in glycemic control in patients with IFG and IGT in overweight (BMI> 25) and obese individuals with weight reduction and exercise
MATERIALS AND METHODS
This study was conducted in outpatient based clinic in Hyderabad during the period from
December 2011 to may 2012 over a period of 6 months ,consecutive patients present with
impaired fasting glucose were enrolled for the study with their prior permission after explaining
the details fully.
METHODOLOGY
A)INCLUSION CRITERIA
1)people with BMI> 25
2)Age > 30yrs
3)Fasting plasma glucose > 100mg/dl and <126mg/dl
4)2-hr plasma glucose >140mg/dl and <200mg/dl in OGTT-oral glucose tolerance test
B)EXCLUSION CRITERIA
1)Prior history of diabetes mellitus
2)Who on metformin theraphy for other reasons
CLINICAL DATA –around 25 individuals enrolled in this study with prior permission from
them . In all of them I measured body weight, height ,BMI, checked Blood pressure. Regular
plasma fasting glucose, fasting lipids measured. OGTT performed and 2hr plasma glucose
recorded. I advised them regular exercise of 30-45mts a day for minimum five days a week.
Fasting glucose measured after minimum of 8 hours fast
OGTT performed with 75 gms of oral glucose and 2 hr post bood glucose recorded
LIPID PROFILE measured after minimum of 12 hours fast
Statistical analysis For quantitative data , mean , standard deviation used to compare two
groups, responders, progressors.,obese, overweight. Z-test was applied to compare two
proportions.chisquare test or fisher’ test to compare outcomes between two groups.
Abbreviations used
HT - height in cms
WT -1 - weight in kilograms base line reading.
WT -2 - weight in kilograms after 6 months
BMI - body mass index kg/cm2
W.C.-1 waist circumference in cms base line reading
W.C.-2 waist circumference in cms after 6 months
SYS BP-1 systolic blood pressure in mm hg base line reading
SYS BP-2 systolic blood pressure in mm hg after 6 months
DIA BP-1 diastolic blood pressure in mm hg base line reading
DIA BP -2 - diastolic blood pressure in mm hg after 6 months
FG-1 - fasting glucose in mg/dl base line reading
FG-2 fasting glucose in mg/dl after 6 months
OGTT-1 oral glucose tolerance test in mg/dl base line reading
OGTT-2 oral glucose tolerance test in mg/dl after six months.
HDL-1 - high density lipoproteins in mg/dl base line reading
HDL-2 – high density lipoproteins in mg/dl after 6 months
LDL-1 – low density lipoproteins in mg/dl base line reading
LDL-2 – low density lipoproteins in mg/dl after 6 months
TG-1 - triglycerides in mg/dl base line reading
TG-2 - triglycerides in mg/dl after 6 months
Responders – who responded positively after 6 months whose blood sugars reduced
Progressors - who do not responded positively after 6 months , whose blood sugars continue to
raise.
RESULTS
The study was conducted in 25 patients over a period of 6 months.
Total no of patients - 25
Total no of males - 15
Total no of females - 10
No of persons with Impaired Fasting glucose (IFG) – 25
No of persons with Impaired Glucose Tolerance (IGT)- 20
No of overweight persons - 19 (76%)
No of obese persons -6 (24%)
No of persons who improved glucose control with exercise and wt reduction -19 (76%)
No of persons who progressed with increasing glucose levels -6 (24%)
No of obese persons who showed positive response 2 out of 6----- 33.33%
No of overweight persons who showed positive response 16 out of 19---84%
No of persons who reduced their weight is -21
No of persons who maintained or increased their weight is -- 04
Mean weight initially is 75.67 kg
Mean weight after 6 months is 72.28 kg a change of 4.41%
Mean weight in overweight persons is 73.20 kg after 6 months 69.89 kg a change of 4.5%
Mean weight in obese persons is 83.5 kg after 6 months 80.00 kg cnahge of 4.1 %
Mean weight in responders is 75.04 kg after 6 months 71 kg decrease by 5.3 %
Mean weight in progressors is 77.66 kg after 6 months 76.33 kg decrease by 1.71 %
1 out of 4 persons who doesnot lost weight responded positively.
Mean waist circumference in males – 89.46 cms
After 6 months -- 86.66 cms - 3.12% change
Mean waist circumference in females—84.2 cms
After 6 months --- 81.4 cms -3.32 % change
Mean Fasting Glucose -1in all the patients is ---114.56
Mean Fasting Glucose -2 in all the patients is ---108.4---change of 5.37 %
Mean OGTT-1 all the patients is --- 160.32
Mean OGTT -2 in all the patients is--- 150.64---- CHANGE of 6.03%
Mean fasting glucose in responders is – 114.05—after 6 months - 102.20 decreased by (10.39%)
Mean fasting glucose in progressors is – 116.16- after 6 months - 128.00 increased by (10.19%)
Mean OGTT values in responders is -158.94 after 6 months - 140.63 decreased by (11.52%)
Mean OGTT values in progressors is 164.66 after 6 months 182.33 increased by ( 10.73 %)
No of persons with normal BP -05
No of persons with prehypertension -13
No of persons with stage 1 hypertension -07
No of persons stage 11 hypertension -00
Systolic BP reduced in 3 out of 19 responders significantly with exercise.
No change in BP observed in 15 out of 19 responders.
1 out of 6 obese persons showed decreased systolic BP after exercise.
2 out of 19 over weight persons showed improvement in systolic BP.
Systolic BP increased in 1 out of 19 responders.
Systolic BP- no significant change observed in progressors.
16 out of 19 reponders showed mild increase in HDL levels after exercise.
6 out of 6 progressors showed moderate increase in HDL level after exercise.
10 out of 19 responders showed a significant decrese in LDL level after exercise.
7 out of 19 responders showed almost no change in LDL level after exercise.
2 out of 19 responders showed increase in LDL level after exercise.
3 out of 6 progressors showed a significant decrease in LDL level after exercise.remaining 3 showed
almost the same values.
12 out of 19 responders showed a moderate decrease in TG level after exercise.remaing have almost the
same values.
3 out of 6 progressors showed moderate decrease in the TG values after exercise. 2 showed no
significant difference .1 out of 6 showed a moderate increase in TG levels.
AGE DISTRIBUTION OF PATIENTS
AGE in Yrs MALE FEMALE RESPONDERS PROGRESSORS TOTAL
Out of the 25 cases of Impaired Fasting glucose and Impaired Glucose Tolerance studied at
outpatient based clinic during the period from December 2011 to may 2012 , most of the
recognized risk factors were seen.
The study showed that IFG & IGT improve with exercise and weight gain.
The mean age in our study is 41.04 yrs.
The p value between different age groups in relation to glucose improvement is variable,
significant between 31-40yrs & 41-50 yrs , but not significant when 31-40 yrs& and 51-60 yrs
groups compared.
The males and females ratio is 3:2 – 15 and 10
12 out of 15 males responded positively and 7 out of 10 females responded positively. Sex
difference has no significant impact on the improvement in IFG & IGT status ( p value 0.65)
Over weight patients are 19 out of which 17 responded positively.
Obese patients are 06 out of which 02 responded positively.
There a significant relation between overweight and obese patients in reducing glucose levels.
IFG and IGT improve more in Overweight patients compared to obese patients ( p value 0.015)
Out of 25 patients 21 patients loose weight after 6 months and 4 patients not loose weight.
Those who lost weight showed a significant improvement in glycemic status compared to those
who did not loose weight. ( p value 0.03)
FACTORS INFLUENCING OUTCOME IN RESPONDERS AND PROGRESSORS
Characteristic Total Glucose reduced Glucose not reduced
P value
Sex
Male
Female
15
10
12
07
03
03
0.65
NOT SIGNIFICANT
Weight
Overweight
Obese
19
6
17
02
02
04
0.015
SIGNIFICANT
Weight
Wt reduced
Wt not reduced
21
4
18
01
03
03
0.03
SIGNIFICANT
Glucose
IFG
IFG& IGT
25
20
19
15
06
05
1
NOT SIGNIFICANT
Age in yrs
31-40
41-50
31-40
14
09
14
14
04
14
00
05
00
0.003
Significant
0.12
51-60 02 01 01 Not significant
CONCLUSIONS
1.There is a significant reduction in blood glucose values with exercise and weight reduction in patients with Impaired Fasting Glucose and Impaired Glucose tolerance.
2.Exercise and weight reduction a minimum of 5% is advised to patients with Impaired Fasting Glucose and Impaired Glucose Tolerance to prevent or to delay progression to Type 2 Diabetes Mellitus.
BIBLIOGRAPHY
1.Dietary Weight Loss and Exercise Effects on Insulin Resistance in Postmenopausal Women