Intestinal health

By Holan Nakata

AgendaNew Understanding of Health

Ancestral Knowledge

East Meets West – Bringing a New Understanding of Health and Ancestral Knowlege

Marketing, Overcoming Objections, Q&A

AgendaProblem: Forgetting How to Eat

Solution is not about rules and regulations. It’s about being free.

Being Healthy is better than simply looking healthy

Where does Diamond Tree Products fit in all this?

The World is Changing

People are sick

Science is making discoveries

Soil is depleted of nutrients So we need vitamins

Science is making Discoveries

Homeostasis 1920 – Our body heals itself When you get hot, you sweat to cool down.

Just because your body regulates itself, you don’t want to stay out in the hot sun for too long.

New Understanding: Foods that bring the body into acidemia /acidosis

A Different Way of Looking at Food.

Doctors… When I say “I’m changing my diet to make my body

alkaline”, the doctor may not agree.

When I say “I don’t want to overwork my body to keep it’s pH balance every time it goes into acidosis when I eat the wrong foods,” the doctor may be more open.

How did people learn to live long

without science?

Ancient Knowledge

Biblical Dietary GuidelinesThe rules of Kashrut were formulated long before the modern germ theory of disease was understood, but certain aspects of the rules appear to be designed to protect human health. Prohibitions upon consuming carrion eaters (Leviticus 11:31) or the use of bowls and vessels in which animals have died (Leviticus 11:31–32) can be seen as preventing disease. Likewise, rules for processing meat, such as glatt, the requirement that lungs be checked to be free of adhesions, would help prevent consumption of animals that had been infected with tuberculosis. Similarly, the ban on slaughtering unconscious animals would prevent certain sick and possibly infectious animals from being consumed. The prohibition against eating pigs (Leviticus 11:3–8) is the preponderance of parasites (e.g., worms) in pigs. Other rules cannot be so easily explained as health measures: e.g., certain rules, such as permission to eat locusts and beetles (KJV) (Leviticus 11:22), or the prohibition against eating the harvests of the first three years and the seventh year (Leviticus 19:23-25; 25:3-5) though this can be seen as letting the soil replenish so that the harvest is not depleted of nutrients.

Ancestral Knowledge

Macrobiotics which is based on philosophy not scienceDietary habits of ancient Incas and East Asians

whole grains (40-60% of daily food by weight)- Major portion including brown rice, various grain crops (millet, etc.), barley, whole wheat, oats, and other whole grains such as corn, buckwheat and others. Occasionally noodles, pasta, bread and other cereal flour products.

fish & seafood (primarily white-meat fish)

sweets(primarily grain- or vegetable/fruit-based)

red meat

eggs & poultry

dairy

NutsSeeds

vegetable oil

fruits (primarily locally-grown and in season)

seasonings & condiments (sea salt, soy sauce and others)

beans & bean products (5-10% of daily food by weight)

- Includes azukis, lentils, chickpeas, tofu,

*natto and others

sea vegetables (small volume)

- Nori, wakame, kombu, hijiki, etc

vegetables (20-30% of daily food by weight)

- A balance of green leafy, round vegetables (cabbage, broccoli, etc.) and root vegetables. Major portion cooked; minor portion salad or raw

pickles (small volume)

- Various kinds,

WEEKLY

（occasional use）

MONTHLY

(optional, transitional, and infrequent use)

DAILY

（regular use）

copyright © 2000 Michio Kushi

Fermena

Fermena

Macrobiotic Dietary Guidelines

15

Putting the pieces together

Dr. Shinya did over 300,000 and made an interesting discovery…

WARNING

next slide contains graphic images

Who is healthy? Who is sick?

Why does a healthy colon

mean a healthy body?

Dr. Shinya rethinking germ theory and emphasizing intestinal health

30-50-20 The microorganisms in your intestine create 3000 of

the 5000 different varieties of enzymes produced and needed in your body. They use the nutrients you digest.

The era of constipation / toxic buildup

Constipation problems in everyone from babies to the elderly

Insufficient fiber due to processed foods; overeating of fats and proteins

Stress Insufficient exercise Insufficient sleep

Pesticides ・ Additives

Intestinal flora become worn out

All of these are Problems Solved by Fermented foods

1. Improves digestion and eliminates toxins

2. Protects against harmful organisms

3. Strengthens immune system

4. Increases metabolism

5. Helps nutrient absorption

6. Helps cholesterol levels

Today’s Problem Our body is telling us, we’re hungry.

We continue to give it the wrong things.

And it get’s worse over time.

Problems with Hunger

We mistaken thirst for hunger.

Problems with Hunger You’re starving for nutrients

Fruits and Vegetables are depleted of nutrients. Foods are processed.

Some don’t eat fruits and vegetables.

We don’t chew enough to gain More nutrients

Problems with hunger

People are develop eating habits based on emotion.

Problems with Hunger

Ghrelin (discovered in 1994) is the hormone that tells you that you are hungry.Leptin (Discovered in 1999) is the hormone that tells your body that is full.

People’s hunger hormones are not functioning properly.

Problems with Hunger

People eat too fast. It takes at least 20 Minutes to register if we are full. If we eat too fast we may eat too much before our body can register that it’s full.

Solutions

Drink more water throughout the day!So you don’t mistaken hunger for thirst.

Chew more and eat more veggies than meats. Eat whole grains.

So that you get more energy and nutrients

Supplement your diet

To combat lack of nutrients supplement your diet with vitamins and mineral supplements like Ten.

Find love, joy, and peace not from food

so that you do not eat emotionally.

Solutions

Solutions

Eat Right. Avoid HFCS. Sleep Regularly, Exercise. Don’t smoke or drink excessively. Avoid Soda so that your hormones are in balance.

Solutions

Avoid Junk foods. For snacks, try nuts, fruits and vegetables.

Too Many Rules!!!

It’s not about rules and regulations

It’s about being free.

Being healthy is better than just looking healthy

I’m healthy.I got a checkup the other day!

You always hear…

Do you have a family history of High Blood Pressure or Diabetes?

You rarely hear…

Do you have a family history of poor nutrition and lack of exercise?

Diamond Tree Where East Meets West

Where we look at ancient wisdom with a new understanding with science

Where we fill in the gaps with the finest products

Grown in Brazil away in nutrient Rich soil and great water awayfrom pollution

Fermented Naturally

Prepared with love.

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$49 for 30 Pack

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80 discovered essential trace minerals Minerals naturally suspended and refined by nature this is the smallest biological form of any matter making it easier

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Natural Alkaline Water Maker$649

Portable Natural Alkaline Water Maker$89

I learned…

The Sooner the better.